A meditation group for the Lesbian, Gay, Bisexual, Transgender, Queer, Intersex, Same-Gender Loving, and Two-Spirit communities. Because that’s such a mouthful, we call ourselves the Alphabet Sangha. Tuesdays 7:00 – 8:30 pm Please email: alphabetsangha at eastbaymeditation dot org to request Zoom link to join online. For more information, visit the ALPHABET SANGHA WEBSITE
Join our peer-led multicultural sangha for silent meditation practice and community building. Every Wednesday 12:00 – 12:45 Silent sitting, standing or lying down meditation with optional walking meditation. 12:45 – 1:35 Potluck lunch with facilitated conversation about our practice and being the dharma in the world Midday Sangha Coordinating Committee: Darren Lee Brown, emiko yoshikami, […]
Weekly Yoga Practice for Self Identified People of Color led by Satya de la Paz 5:45PM - 6:45PM Build strength and flexibility while cultivating mindfulness in this all levels hatha yoga class. Each class has a unique, inspiring theme and personalized instruction that will leave you feeling joyous and rejuvenated. For zoom link and password, […]
The People of Color Sangha is a growing tribe of people of color waking up and getting free! Thursdays 7:30 – 9:00 PM PST Zoom Link will be shared via POC Sangha Facebook Page and / or POC SANGHA WEBSITE
Access Stillness in the Midst of Activity Dharma in Motion with Paul Ciske Tai Chi Chih – Joy through Movement® T’ai Chi Chih® is a moving meditation consisting of 20 easy-to-learn, accessible movements. A form of qigong, T’ai Chi Chih® circulates and balances the chi or energy of the body with the intention of bringing stillness […]
We will devote time for gentle yoga and breathing practice to calm the mind, relax the body and nurture the heart. Reconnect and rejuvenate through the cultivation of mindfulness and kind awareness. All are welcome, no prior registration required. Offered on a gift economic basis. Please email: dharmamotion at eastbaymeditation dot org for Zoom link.
Social Justice Sangha, Tuesday, November 10th, 12-1 PM Pacific time. This is a monthly deep refuge group that meets on the second Tuesday of each month, offering a place to practice and reflect with #EBMCOaklandorganizers and activists. Email socialjustice at eastbaymeditation dot org for zoom details.
Social Justice Sangha is a monthly deep refuge group that meets on the second Tuesday of each month, offering a place to practice and reflect with #EBMCOaklandorganizers and activists. Email socialjustice at eastbaymeditation dot org for zoom access.
Please join us for our half-day retreat on December 16th from 10am to 3pm. Our theme is on building beloved community. We will have periods of meditation and activities throughout the day. Our regular Midday will remain unchanged. Please join us for any part of the day that you are able. Midday Sangha Coordinating Committee: Darren Lee Brown, emiko yoshikami, Kimber Simpkins, René Rivera […]
Weekly Yoga Practice for Self Identified People of Color led by Satya de la Paz 5:45PM - 6:45PM Build strength and flexibility while cultivating mindfulness in this all levels hatha yoga class. Each class has a unique, inspiring theme and personalized instruction that will leave you feeling joyous and rejuvenated. For zoom link and password, […]
