with Jess Dene Schlesinger Karuna Flow is a Trauma-Informed and "Access-Centered" Yoga class— centering access for all bodies and minds. Connecting breath with movement, we will be invited to embody Karuna (compassion) for our complete selves, reminded that all bodies and minds are perfect and whole as is. Each class will focus on regulating our […]
Practice Groups
- Events
- Practice Groups
Calendar of Events
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3 events,
with Jess Dene Schlesinger Karuna Flow is a Trauma-Informed and "Access-Centered" Yoga class— centering access for all bodies and minds. Connecting breath with movement, we will be invited to embody Karuna (compassion) for our complete selves, reminded that all bodies and minds are perfect and whole as is. Each class will focus on regulating our […] A meditation group for the Lesbian, Gay, Bisexual, Transgender, Queer, Intersex, Same-Gender Loving, and Two-Spirit communities. Because that’s such a mouthful, we call ourselves the Alphabet Sangha. Tuesdays 7:00 – 8:30 pm Please email alphabetsangha@eastbaymeditation.org to request Zoom link to join online. For more information, visit the ALPHABET SANGHA WEBSITE |
1 event,
Midday Sangha at EBMC Wednesdays at Noon! Join our peer-led multicultural sangha for silent meditation practice and community building. To join via Zoom video: https://zoom.us/j/770028979 To join via Zoom audio (phone): 1-669-900-6833 Meeting ID: 770028979# Every Wednesday 12:00 – 12:45 Silent sitting, standing or lying down meditation with optional walking meditation. 12:45 – 1:35 Potluck […] |
3 events,
Weekly Yoga Practice for Self Identified People of Color led by Satya de la Paz 5:45PM - 6:45PM Build strength and flexibility while cultivating mindfulness in this all levels hatha yoga class. Each class has a unique, inspiring theme and personalized instruction that will leave you feeling joyous and rejuvenated. To participate via Zoom: https://zoom.us/j/558610086 […] The People of Color Sangha is a growing community of people of color waking up and getting free! Thursdays 7:30 – 9 PM PST Closed Captions Provided. Zoom info: Meeting details are shared through their mailing list (subscribe on their website), and their Facebook group. The People of Color Sangha is a growing tribe of people of color waking up and getting free! Thursdays 7:30 – 9:00 PM Zoom Link will be shared via: POC SANGHA WEBSITE |
0 events,
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0 events,
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1 event,
Every Body Every Mind Sangha is a weekly practice group for people living with disabilities, limitations, differences and chronic illnesses. Sundays 6:00 pm – 7:30 pm To join online, please email everybodyeverymind@gmail.com to request a Zoom link. Please come and take part in this time to meditate, share our lives and support with each other, and […] |
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0 events,
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2 events,
with Jess Dene Schlesinger Karuna Flow is a Trauma-Informed and "Access-Centered" Yoga class— centering access for all bodies and minds. Connecting breath with movement, we will be invited to embody Karuna (compassion) for our complete selves, reminded that all bodies and minds are perfect and whole as is. Each class will focus on regulating our […] A meditation group for the Lesbian, Gay, Bisexual, Transgender, Queer, Intersex, Same-Gender Loving, and Two-Spirit communities. Because that’s such a mouthful, we call ourselves the Alphabet Sangha. Tuesdays 7:00 – 8:30 pm Please email alphabetsangha@eastbaymeditation.org to request Zoom link to join online. For more information, visit the ALPHABET SANGHA WEBSITE |
1 event,
Midday Sangha at EBMC Wednesdays at Noon! Join our peer-led multicultural sangha for silent meditation practice and community building. To join via Zoom video: https://zoom.us/j/770028979 To join via Zoom audio (phone): 1-669-900-6833 Meeting ID: 770028979# Every Wednesday 12:00 – 12:45 Silent sitting, standing or lying down meditation with optional walking meditation. 12:45 – 1:35 Potluck […] |
3 events,
Weekly Yoga Practice for Self Identified People of Color led by Satya de la Paz 5:45PM - 6:45PM Build strength and flexibility while cultivating mindfulness in this all levels hatha yoga class. Each class has a unique, inspiring theme and personalized instruction that will leave you feeling joyous and rejuvenated. To participate via Zoom: https://zoom.us/j/558610086 […] The People of Color Sangha is a growing community of people of color waking up and getting free! Thursdays 7:30 – 9 PM PST Closed Captions Provided. Zoom info: Meeting details are shared through their mailing list (subscribe on their website), and their Facebook group. The People of Color Sangha is a growing tribe of people of color waking up and getting free! Thursdays 7:30 – 9:00 PM Zoom Link will be shared via: POC SANGHA WEBSITE |
0 events,
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1 event,
The Multiracial Deep Refuge Group is a monthly exploratory Deep Refuge Group for and by people who identify as multiracial. Our meetings include periods of mindfulness meditation and sharing of narratives and perspectives as we come together to be seen and to see one another. By sitting and exploring our own unique stories, we can […] |
1 event,
Every Body Every Mind Sangha is a weekly practice group for people living with disabilities, limitations, differences and chronic illnesses. Sundays 6:00 pm – 7:30 pm To join online, please email everybodyeverymind@gmail.com to request a Zoom link. Please come and take part in this time to meditate, share our lives and support with each other, and […] |
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0 events,
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2 events,
with Jess Dene Schlesinger Karuna Flow is a Trauma-Informed and "Access-Centered" Yoga class— centering access for all bodies and minds. Connecting breath with movement, we will be invited to embody Karuna (compassion) for our complete selves, reminded that all bodies and minds are perfect and whole as is. Each class will focus on regulating our […] A meditation group for the Lesbian, Gay, Bisexual, Transgender, Queer, Intersex, Same-Gender Loving, and Two-Spirit communities. Because that’s such a mouthful, we call ourselves the Alphabet Sangha. Tuesdays 7:00 – 8:30 pm Please email alphabetsangha@eastbaymeditation.org to request Zoom link to join online. For more information, visit the ALPHABET SANGHA WEBSITE |
1 event,
Midday Sangha at EBMC Wednesdays at Noon! Join our peer-led multicultural sangha for silent meditation practice and community building. To join via Zoom video: https://zoom.us/j/770028979 To join via Zoom audio (phone): 1-669-900-6833 Meeting ID: 770028979# Every Wednesday 12:00 – 12:45 Silent sitting, standing or lying down meditation with optional walking meditation. 12:45 – 1:35 Potluck […] |
3 events,
Weekly Yoga Practice for Self Identified People of Color led by Satya de la Paz 5:45PM - 6:45PM Build strength and flexibility while cultivating mindfulness in this all levels hatha yoga class. Each class has a unique, inspiring theme and personalized instruction that will leave you feeling joyous and rejuvenated. To participate via Zoom: https://zoom.us/j/558610086 […] The People of Color Sangha is a growing tribe of people of color waking up and getting free! Thursdays 7:30 – 9:00 PM Zoom Link will be shared via: POC SANGHA WEBSITE The People of Color Sangha is a growing community of people of color waking up and getting free! Thursdays 7:30 – 9 PM PST Closed Captions Provided. Zoom info: Meeting details are shared through their mailing list (subscribe on their website), and their Facebook group. |
0 events,
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0 events,
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1 event,
Every Body Every Mind Sangha is a weekly practice group for people living with disabilities, limitations, differences and chronic illnesses. Sundays 6:00 pm – 7:30 pm To join online, please email everybodyeverymind@gmail.com to request a Zoom link. Please come and take part in this time to meditate, share our lives and support with each other, and […] |
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0 events,
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2 events,
with Jess Dene Schlesinger Karuna Flow is a Trauma-Informed and "Access-Centered" Yoga class— centering access for all bodies and minds. Connecting breath with movement, we will be invited to embody Karuna (compassion) for our complete selves, reminded that all bodies and minds are perfect and whole as is. Each class will focus on regulating our […] A meditation group for the Lesbian, Gay, Bisexual, Transgender, Queer, Intersex, Same-Gender Loving, and Two-Spirit communities. Because that’s such a mouthful, we call ourselves the Alphabet Sangha. Tuesdays 7:00 – 8:30 pm Please email alphabetsangha@eastbaymeditation.org to request Zoom link to join online. For more information, visit the ALPHABET SANGHA WEBSITE |
1 event,
Midday Sangha at EBMC Wednesdays at Noon! Join our peer-led multicultural sangha for silent meditation practice and community building. To join via Zoom video: https://zoom.us/j/770028979 To join via Zoom audio (phone): 1-669-900-6833 Meeting ID: 770028979# Every Wednesday 12:00 – 12:45 Silent sitting, standing or lying down meditation with optional walking meditation. 12:45 – 1:35 Potluck […] |
3 events,
Weekly Yoga Practice for Self Identified People of Color led by Satya de la Paz 5:45PM - 6:45PM Build strength and flexibility while cultivating mindfulness in this all levels hatha yoga class. Each class has a unique, inspiring theme and personalized instruction that will leave you feeling joyous and rejuvenated. To participate via Zoom: https://zoom.us/j/558610086 […] The People of Color Sangha is a growing tribe of people of color waking up and getting free! Thursdays 7:30 – 9:00 PM Zoom Link will be shared via: POC SANGHA WEBSITE The People of Color Sangha is a growing community of people of color waking up and getting free! Thursdays 7:30 – 9 PM PST Closed Captions Provided. Zoom info: Meeting details are shared through their mailing list (subscribe on their website), and their Facebook group. |
0 events,
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0 events,
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2 events,
Every Body Every Mind Sangha is a weekly practice group for people living with disabilities, limitations, differences and chronic illnesses. Sundays 6:00 pm – 7:30 pm To join online, please email everybodyeverymind@gmail.com to request a Zoom link. Please come and take part in this time to meditate, share our lives and support with each other, and […] Every Body Every Mind Sangha is a weekly practice group for people living with disabilities, limitations, differences and chronic illnesses. Sundays 6:00 pm – 7:30 pm To join online, please email everybodyeverymind@gmail.com to request a Zoom link. Please come and take part in this time to meditate, share our lives and support with each other, and […] |
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1 event,
Trans/Gender-Expansive Deep Refuge Group Fourth Mondays (online over zoom) 6:30-8pm PM PST This deep refuge group is by and for trans/gender-expansive people. Our goal is to provide a welcoming community space for trans/gender-expansive folks who are interested in exploring meditation and other aspects of Buddhist practice. Both beginners and experienced practitioners welcome! To be added to […] |
3 events,
with Jess Dene Schlesinger Karuna Flow is a Trauma-Informed and "Access-Centered" Yoga class— centering access for all bodies and minds. Connecting breath with movement, we will be invited to embody Karuna (compassion) for our complete selves, reminded that all bodies and minds are perfect and whole as is. Each class will focus on regulating our […] The Queer Leather Meditation Deep Refuge Group is a peer-led meditation group for those of us who have a meditation practice and are queer and leather/kink-identified. We meet on the 4th Friday of every month from 7–8:30 p.m. We are open to and welcome new drop-in participants, whether this is your first sit or your […] A meditation group for the Lesbian, Gay, Bisexual, Transgender, Queer, Intersex, Same-Gender Loving, and Two-Spirit communities. Because that’s such a mouthful, we call ourselves the Alphabet Sangha. Tuesdays 7:00 – 8:30 pm Please email alphabetsangha@eastbaymeditation.org to request Zoom link to join online. For more information, visit the ALPHABET SANGHA WEBSITE |
1 event,
Midday Sangha at EBMC Wednesdays at Noon! Join our peer-led multicultural sangha for silent meditation practice and community building. To join via Zoom video: https://zoom.us/j/770028979 To join via Zoom audio (phone): 1-669-900-6833 Meeting ID: 770028979# Every Wednesday 12:00 – 12:45 Silent sitting, standing or lying down meditation with optional walking meditation. 12:45 – 1:35 Potluck […] |
3 events,
Weekly Yoga Practice for Self Identified People of Color led by Satya de la Paz 5:45PM - 6:45PM Build strength and flexibility while cultivating mindfulness in this all levels hatha yoga class. Each class has a unique, inspiring theme and personalized instruction that will leave you feeling joyous and rejuvenated. To participate via Zoom: https://zoom.us/j/558610086 […] The People of Color Sangha is a growing tribe of people of color waking up and getting free! Thursdays 7:30 – 9:00 PM Zoom Link will be shared via: POC SANGHA WEBSITE The People of Color Sangha is a growing community of people of color waking up and getting free! Thursdays 7:30 – 9 PM PST Closed Captions Provided. Zoom info: Meeting details are shared through their mailing list (subscribe on their website), and their Facebook group. |
0 events,
|
0 events,
|
1 event,
Every Body Every Mind Sangha is a weekly practice group for people living with disabilities, limitations, differences and chronic illnesses. Sundays 6:00 pm – 7:30 pm To join online, please email everybodyeverymind@gmail.com to request a Zoom link. Please come and take part in this time to meditate, share our lives and support with each other, and […] |
Directions to EBMC
East Bay Meditation Center
285 17th Street
Oakland, CA 94612
