ONLINE: Introduction to Mindfulness & Meditation

East Bay Meditation Center 285 17th Street, Oakland, CA

An Online Class Series With Carol Cano, Imee Contreras & Janet Roos Mondays, October 4th, 11th, 18th, and 25th 6:00 - 8:30PM PST (Time Zone Converter) - Closed Captioning Provided Mindfulness is an ancient teaching that has proven to be more relevant and beneficial in these current times. It has been scientifically proven to improve […]

ONLINE: Opening the Heart Through The Buddha’s Teachings: Parents Meditation Group

East Bay Meditation Center 285 17th Street, Oakland, CA

Opening the Heart Through the Buddha’s Teachings An Online Meditation Group for Parents with Lisa Fujie Parks Monday, October 25th 2021 8:45PM - 9:45PM PST (Time Zone Converter)  Closed Captioning Provided. EBMC's Family Practice Class teaching team will be offering a monthly parents' meditation group for restoration, support and connection during these challenging times. We […]

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ONLINE: Path of the Bodhisattva 2

East Bay Meditation Center 285 17th Street, Oakland, CA

An Online Class Series with Mushim Ikeda Wednesdays, November 3rd, 10th, 17th, and 24th 6:30 - 8:30PM PST (Time Zone Converter) - ASL Interpretation and Closed Captioning Provided This is a continuation of the October Path of the Bodhisattva 1 class series. However, newcomers are welcome to register. This Buddhist curriculum at EBMC has three […]

ONLINE: Cultivating Home in Our Hearts: A daylong for adult adoptees and fostered, and/or child welfare system survivors

East Bay Meditation Center 285 17th Street, Oakland, CA

A day of mindfulness, music, and inquiry for adult adoptees, fostered, and/or child welfare system survivors with Sean Feit Oakes, PhD, Amber Field Music, and Fresh Lev White Saturday, November 6th 10:00AM - 4:00PM PST (Time Zone Converter) - Closed Captioning Provided This class is for us who experienced separation from birth families at early […]

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ONLINE: Metta in Action – The balm for all maladies

East Bay Meditation Center 285 17th Street, Oakland, CA

An Online Class Series with vimalasara mason-john Mondays November 22nd, 29th & December 6th & 13th, 2021 6:00 - 7:30PM PST (Time Zone Converter) - Closed Captioning Provided Individually and together we will create a space of metta, friendliness towards ourselves and all other beings. When we are unable to cultivate the balm of friendliness […]

ONLINE: Opening the Heart Through The Buddha’s Teachings: Parents Meditation Group

East Bay Meditation Center 285 17th Street, Oakland, CA

Opening the Heart Through the Buddha’s Teachings An Online Meditation Group for Parents with Ramona Lisa Ortiz-Smith Monday, November 22nd 2021 8:45PM - 9:45PM PST (Time Zone Converter)  Closed Captioning Provided. EBMC's Family Practice Class teaching team will be offering a monthly parents' meditation group for restoration, support and connection during these challenging times. We […]

Recurring

ONLINE: Embodying Freedom for Black Indigenous People of Color (BIPOC)

East Bay Meditation Center 285 17th Street, Oakland, CA

An Online Class Series With Erika Lyla and René Rivera Wednesdays, December 1st, 8th, 15th, and 22nd 6:30 - 8:30PM PST (Time Zone Converter) - Closed Captioning Provided In this four week class series we will use the tools of meditation and somatic practice to work through the body to understand what has shaped us, […]

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ONLINE: Somatics for Racial Justice for White Practitioners

East Bay Meditation Center 285 17th Street, Oakland, CA

An Online Class Series With Amanda Ream and Paul Ciske Wednesdays, December 1st, 8th, 15th, and 22nd 7:00 - 8:30PM PST (Time Zone Converter) - Closed Captioning Provided This class will strengthen your relationship with your body in taking action towards racial justice using the methodology of Generative Somatics. Somatics is a path to embodied […]

ONLINE: The Four Noble Truths: Foundations of Equitable Interpersonal Mindfulness, Racial Justice and Belonging Together

East Bay Meditation Center 285 17th Street, Oakland, CA

An Online Gathering with Rhonda Magee Saturday, December 11th 10:00AM - 1:00PM PST (Time Zone Converter) - Closed Captioning Provided Among the most widely known teachings of the historical Buddha is his description of the Four Noble Truths, which might be viewed as a 2500-year-old diagnosis of the causes of suffering and a prescription for […]

ONLINE: Welcoming the Full Moon, Entering the Winter Solstice with Chakra Tai Chi

East Bay Meditation Center 285 17th Street, Oakland, CA

An Online Class with Jenn Biehn, nialla rose, and Rosetta Saunders Saturday, December 18th 10:00AM - 11:15AM PST (Time Zone Converter) - Closed Captioning Provided Chakra Tai Chi is a cleansing, empowering practice that includes easy-to-learn, accessible Tai Chi movements, visualizations, colors, elements, and sounds. This moving mediation brings the chakras – the vortex of […]