Recurring

Beginning a Meditation Practice

East Bay Meditation Center 285 17th Street, Oakland, CA

A four-class series led by Mushim Ikeda Wednesday evenings January 8, 15, 22 & 29, 2020   Part of EBMC’s Core Buddhist Teachings – 6-month Curriculum Are you looking for a way to start a mindfulness meditation practice, but don’t quite know how? These classes will give you the basics of stationary and walking/gentle movement meditation […]