Open to all self-identified women

With Carol Cano

Letting go is part of the health of our heart. Difficulties at work, loss of a loved one, the changes of society; all of these transitions are a calling for us to pay attention to our bodies and our hearts, and the state of our mind and emotions.

This daylong will focus on the health of our heart, body, mind and emotions in order to renew and regenerate a state of self-compassion and kindness.

We will cultivate with other grandmothers, mothers, sisters, daughters, lovers, and community members, together on the path of wellness.

Registration: Registration is required and space is limited. Click here or the link below to register.

http://eastbaymeditation.org/ebmcreg/?event=apr17women

Cost: There is no registration fee for attending this event, nor most EBMC events.  However, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving, or “dana”). Please donate generously, in proportion to your ability:

* Either online (you will be offered an opportunity during the online registration process)
* Or at the event, in the two baskets at EBMC, one for the Center, the second for the Teacher

Thank you for your generosity.  EBMC will be only be sustained through our collective generosity.

Fragrance-free: In order to protect the health of community members with environmental illness, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC.

  EBMC is wheelchair accessible.