Parent-Caregiver Meditation

EBMC’s Parent-Caregiver teaching team is offering a monthly parents’ meditation group for restoration, support and connection. Parenting often can be challenging…as well as a great practice. We offer a short talk, guided meditation and sharing. We gather to create a safe refuge to share the joys and the challenges of caring for young people by cultivating loving-kindness, compassion, patience and generosity with the support of the sangha. We welcome all parents/grandparents/caregivers of young people to join us. No prior experience necessary.