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148 search results for: 63

21

Teen Circle

with Raul Betancourt, Sarwang Parikh, Sara Oakes, Louije Kim and Anthony “T” Maes EBMC Teen Circle is a weekly meditation group for teens, ages 14-19 Our focus is on creating deeper relationships with ourselves and each other, having fun, getting real and supporting each other. Learn mindfulness meditation and explore the dharma (Buddhist teachings) in […]

22

Teen Circle

with Raul Betancourt, Sarwang Parikh, Sara Oakes, Louije Kim and Anthony “T” Maes EBMC Teen Circle is a weekly meditation group for teens, ages 14-19 Our focus is on creating deeper relationships with ourselves and each other, having fun, getting real and supporting each other. Learn mindfulness meditation and explore the dharma (Buddhist teachings) in […]

23

Teen Circle

with Raul Betancourt, Sarwang Parikh, Sara Oakes, Louije Kim and Anthony “T” Maes EBMC Teen Circle is a weekly meditation group for teens, ages 14-19 Our focus is on creating deeper relationships with ourselves and each other, having fun, getting real and supporting each other. Learn mindfulness meditation and explore the dharma (Buddhist teachings) in […]

24

Teen Circle

with Raul Betancourt, Sarwang Parikh, Sara Oakes, Louije Kim and Anthony “T” Maes EBMC Teen Circle is a weekly meditation group for teens, ages 14-19 Our focus is on creating deeper relationships with ourselves and each other, having fun, getting real and supporting each other. Learn mindfulness meditation and explore the dharma (Buddhist teachings) in […]

25

Teen Circle

with Raul Betancourt, Sarwang Parikh, Sara Oakes, Louije Kim and Anthony “T” Maes EBMC Teen Circle is a weekly meditation group for teens, ages 14-19 Our focus is on creating deeper relationships with ourselves and each other, having fun, getting real and supporting each other. Learn mindfulness meditation and explore the dharma (Buddhist teachings) in […]

26

Teen Circle

with Raul Betancourt, Sarwang Parikh, Sara Oakes, Louije Kim and Anthony “T” Maes EBMC Teen Circle is a weekly meditation group for teens, ages 14-19 Our focus is on creating deeper relationships with ourselves and each other, having fun, getting real and supporting each other. Learn mindfulness meditation and explore the dharma (Buddhist teachings) in […]

27

Getting Back in Charge: Mindfulness-based Skills for People with Depression

Sunday, January 26th 2020 with Mushim Ikeda and Kitsy Schoen Mindfulness-based practices can help put a spacer between us and the negative symptoms of depression. With that bit of breathing room, we can begin to make small changes that, when practiced over time, can help manage downward mood swings and negative thinking. This introductory workshop […]

29

The Joy of Recovery: Recovery Doesn’t Have to be a Drag

Dr. Vimalasara Valerie Mason-John and Shahara Godfrey Open to all – a retreat for anyone who has or is struggling with addictive, compulsive, obsessive behaviours. For anyone who wants more of a peaceful, quiet mind. Join us in this day long, and lean into the fruits of having freedom from the prison of our minds. […]

30

Honoring our Ancestors

For Self Identified People of Color  Led by Dr. Valerie (Vimalasara) Mason-John and Shahara Godfrey Join us in this day long, where we reclaim our birth right of the mindfulness of breathing, and Loving kindness, to call in the ancestors, who walked before us, and paved the way so that we could begin to heal […]