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1132

For People of Color: Beginning a Meditation Practice

with Mushim Ikeda  As self-identified people of color, we will practice creating beloved community to support each other’s physical, mental, emotional and spiritual well-being. Are you looking for a way […]

1133

This is Your Brain on Meditation 2

Honoring diverse meditators through community engagement and individualized neuroscience: Results from the first UCSF-EBMC neuroscience study with Dr. Helen Weng and Mushim Ikeda Participants in the neuroscience of meditation have […]