Recurring

ONLINE: Turning Towards Our Body During a Time of Turbulence, Suffering and Fear

East Bay Meditation Center 285 17th Street, Oakland, CA

A four class series exploring the four foundations of Mindfulness with Vimalasara Mason John. Wednesdays, July 15th, 22nd, 29th and August 5th   7:00-8:30PM PST  with Vimalasara Mason John The Buddha taught the four foundations of mindfulness as a way to gain freedom from the external and internal worlds that we live in. During times of […]