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DTSTART;TZID=America/Los_Angeles:20241103T090000
DTEND;TZID=America/Los_Angeles:20241103T103000
DTSTAMP:20260416T065835
CREATED:20241021T233941Z
LAST-MODIFIED:20250827T215527Z
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SUMMARY:ONLINE: Afrikan Healing and Wisdom
DESCRIPTION:ONLINE: Afrikan Healing and Wisdom \nWith Vimalasara Mason-John\, Arisika Razak\, and Aleta Toure’ \nFirst Sundays\, starting November 3rd 2024 \n9:00 – 10:30 AM PT \nClosed captioning provided over Zoom \n  \n  \nJoin us for EBMC’s first Black-led\, Black-Sangha Affinity group held on the first Sunday of every month starting on Sunday\, November 3rd\, 2024 from 9 AM till 10:30 AM. \nToday\, those of us living in the USA vibrate to the breath of our Ancestral North Star\, highest realm of guidance. Our ancestors are with us\, as we step into a seemingly repeated quantum leap of time\, during one of the most turbulent election seasons since the presidential election of 1876\, and the 1877 compromise which ended Reconstruction. We are in a sentinel moment\, echoing the situations described in Martin Luther King’s book\, “Why We Can’t Wait”. Like our Diasporan kinfolx\, we are questioning our common humanity\, as we see the age-old dream of peace\, and ecological balance distorted in the deep and seemingly bottomless pool of genocide\, war\, climate change\, ecological devastation\, poverty and global health pandemics.  \nJoin us as we bring a timely spoonful of Afrikana medicine to these challenging and difficult times. We’ll add ancestral healing traditions to the simple practice of the breath\, sharing meditations\, libations\, chanting and other embodied practices to remember our resilience\, honor our ancestors\, and support an inclusive and affirming community for all members of the Afrikan Diaspora.  \nREGISTRATION \nWe will continue to add registration for each month! \n \nCOST\n\nHere at EBMC\, we practice gift economics and our programs are offered freely without set fees.  Financial gifts from our community help to sustain our teachers AND our center.  Generosity is the Buddha’s first teaching\, the lifeblood of EBMC\, and an act of sacred reciprocity.  We ask that those who have more financial means give more\, in order to help balance the giving of those who have less financial means. \nTo make a gift to sustain the work of East Bay Meditation Center\, please do so via our website: eastbaymeditation.org/dana. Consider becoming a monthly donor for any amount! These contributions are especially valuable to our sustainability. \nPlease also consider giving a financial gift to our teachers as well\, who do not receive a salary for their work\, and give their teachings freely to all. In this way\, we practice sacred reciprocity between teachers and students. \nGiving Information: \nVENMO: @Arisika-Razak \nPAYPAL: arisikarazak@gmail.com \n(Please reference “Afrikan Healing & Wisdom” and the teachers will share the gifts with each other) \n\n  \n\nTEACHING TEAM \n \nVimalasara (Valerie) Mason-John is the author of the new revised edition of Detox Your Heart – Meditations For Emotional Trauma published by Wisdom books in 2017. She is co-author of the award-winning book Eight Step Recovery – Using The Buddha’s Teachings to Overcome Addiction. She is a TEDx speaker and is the author of eight books including her award winning novel Borrowed Body. She is the curator of Teachings in Uncertain Times\, an online retreat by Teachers of Color for Tricycle Magazine February 2017. She is a leading African Canadian voice in the field of Mindfulness for Emotional Trauma and Addiction. \n\n \nArisika Razak\, MPH\, EBMC Core teacher\, is the former Chair of the Women’s Spirituality Program at the California Institute of Integral Studies. Previously a nurse-midwife\, her teachings incorporate diverse spiritual traditions\, women’s health and healing\, multicultural feminisms\, queer theory\, and diversity theory. Arisika has led national and international healing workshops and ritual celebrations for women for over three decades\, as well as embodied spiritual workshops for people of all genders. She has co-facilitated workshops with Marlene Jones at Spirit Rock Meditation Center and regularly leads workshops at EBMC. \n \nAleta Toure’ (Visiting Teacher) Aleta Toure’ bears witness as a vessel for social change through organizing\, education and healing arts. She centers healing in monastic lifestyle knowledge though Intentional Communities and Black cooperative movements. Her cooperative serves communities through Black Trauma Anonymous (BTA)\, Tai chi\, Ecstatic Healing Dance and Healing Responders. Aleta spends time within Peace Pagodas\, monasteries\, hermitages\, and dojos which have framed her work through Free Marissa Now\, “I am Troy Davis”\, University Without Walls and other Diasporic Movements. She leads the 2025 California Reparations Interfaith Healing Walk to bring healing\, theory and practice back as a Liberation tool.
URL:https://eastbaymeditation.org/calendar/online-afrikan-wisdom-and-healing/2024-11-03/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes,Online
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241105T100000
DTEND;TZID=America/Los_Angeles:20241105T110000
DTSTAMP:20260416T065835
CREATED:20241022T002604Z
LAST-MODIFIED:20241104T222402Z
UID:10008546-1730800800-1730804400@eastbaymeditation.org
SUMMARY:HYBRID: Tai Chi and Qigong in These Challenging Times (Nov 5th 2024)
DESCRIPTION:HYBRID: Practicing Tai Chi and Qigong – Embodying the Heart Qualities Together in These Challenging Times (Nov 5th\, Election Day 2024) \nWith Jenn Biehn and Arisika Razak \nTuesday\, November 5\, 2024 (Election Day) \n10-11 AM PT\nClosed Captioning Provided on Zoom \nN95/KN95 Masks Required at EBMC \n  \nTai Chi and Qigong – Embodying the Heart Qualities is a grounding\, empowering practice that includes easy-to-learn\, accessible mindful movements. \n  \nThis moving meditation\, co-led by Jenn Biehn and Arisika Razak (update: Rosetta Saunders is unable to teach)\, helps us bring balance and harmony within the body\, heart\, mind\, spirit especially needed in these challenging times. This practice strengthens our ability to embrace and embody lovingkindness\, courage\, compassion\, resilience\, and equanimity… as we co-create together the vibrational energy needed for transforming our world. \n  \nMovements offered both seated and standing. \nNo prior experience necessary. \n  \nFor in-person attendees\, you’re also invited to stay at the center from 11am-12pm for optional socializing in our kitchen. We will have a potluck\, please bring a snack to share if you are able! \n  \nFor in-person participation: \nFor those wishing to practice in person\, space will be limited to 60 people to allow ample space for social distancing. Participants will be asked to wear N95 or KN95 face masks. (N95 face masks will be available at EBMC.) Please note: The teacher may be unmasked while teaching. \nTo attend in person\, you need to be completely free of fragranced body and clothing products — more information and a list of fragrance free products\, including those that are especially good for people of color\, appears on our website \nEast Bay Meditation Center is a scent free / fragrance free space and is wheelchair accessible. \n  \nFor Zoom participation\, these are our Universal Access Guidelines: \n– Please do not use virtual or blurred backgrounds \n– Please keep your camera still when it’s turned on \n– Please say your name when you speak \n– Facilitators will attempt to read any comments in the chat out loud \n– Please mute when you’re not speaking. \n \nCost \nThe teachings are regarded as priceless. So they are offered without a fee. You are invited to support the teachings and our efforts by contributing voluntary donations (the practice of “Dana”) for the expenses of the meditation center and the support of the teachers. \nThe ticket prices are listed as different tiers with suggested donations based on income ranges. Please scroll through the entire menu to see all the options. For those who wish to give more\, you may choose an “add-on” to your ticket. For those unable to give\, there is an option for that. \nOther ways to give: \nTo make a gift to sustain the work of East Bay Meditation Center\, you may do so via Paypal: paypal.me/eastbaymeditation or our website: eastbaymeditation.org/dana 100% of our programming is sliding scale and no one will ever be turned away for lack of funds. \nPlease also consider giving a financial gift to our teachers as well\, who do not receive a salary for their work\, and give their teachings freely to all. \nTo offer a gift to the teachers for their teachings\, please do so via: \nPayPal:  gemfrog4@gmail.com  or Venmo:  @Jennifer-Biehn-4 \n(the teachers will share the gifts with each other) \nThank you for the gifts of your generosity and for supporting the work of East Bay Meditation Center and our beloved teachers who have volunteered their time. \n\nTeaching Team\n \nArisika Razak\, MPH\, EBMC Core teacher\, is the former Chair of the Women’s Spirituality Program at the California Institute of Integral Studies. Previously a nurse-midwife\, her teachings incorporate diverse spiritual traditions\, women’s health and healing\, multicultural feminisms\, queer theory\, and diversity theory. She is a graduate of the Spirit Rock Dedicated Practitioner Program\, the Mindfulness Teacher Certification Program\,  and the Embodied Social Justice Certificate Program. Arisika has led national and international healing workshops and ritual celebrations for women as well as embodied spiritual workshops for people of all genders for over forty years. She has contributed to many books and publications and continues to present at online and in-person conferences on the subjects of African wisdom traditions\, Buddhism and womanism\, and embodied spiritual traditions. She has co-facilitated workshops with Marlene Jones at Spirit Rock Meditation Center\, and regularly leads workshops at EBMC.\n \nJenn Biehn has been a Buddha Dharma Sangha practitioner\, a certified T’ai Chi Chih teacher\, and a co-creator of communities of belonging for over 30 years. She is dedicated to mentoring individuals to bring these practices into a wider audience. \n 
URL:https://eastbaymeditation.org/calendar/hybrid-tai-chi-and-qigong-for-these-challenging-times-nov-5th-2024/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes,Hybrid
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241106T183000
DTEND;TZID=America/Los_Angeles:20241106T203000
DTSTAMP:20260416T065835
CREATED:20241015T233101Z
LAST-MODIFIED:20241015T233257Z
UID:10008483-1730917800-1730925000@eastbaymeditation.org
SUMMARY:HYBRID: Path of the Modern Bodhisattva (Class Series 2)
DESCRIPTION:Path of the Modern Bodhisattva (Class Series 2 of 2) \nwith Mushim Ikeda \nWednesday Evenings \nNov. 6t\, 13\, 20th\, 27th (Q&A class only\, ends at 8pm)\, and Dec. 4th \n6:30 – 8:30 PM PT (Time Zone Converter) \nHYBRID (if we can get at least 20 in-person sign-ups!) \nClosed Captioning Provided on Zoom \nThe center is fragrance-free and wheelchair accessible \nN95/KN95 masks required \n  \nI\, myself\, took the Bodhisattva Vows and made the vow\, “Life after life\, after life\, after life\, I will continue my practice and continue my work.” – Bhante Suhita Dharma\, Buddhist monk and social worker\, 1941-2013 \nEmbodiment! Joy! Commitment! Strategic Action! In Mahayana Buddhism\, the Bodhisattva works and plays ceaselessly to liberate all suffering beings\, lifetime after lifetime. And – how do you and I show up\, day after day\, in the gigantic mess of our times\, to do the great work? \nFor the sixth time\, EBMC will offer two class series exploring what it means to creatively embody the Bodhisattva teachings. Those who complete both class series may participate in the final daylong and either witness or take Bodhisattva precepts and vows in order to strengthen their commitment to collective liberation. These are the same vows taken by His Holiness the Fourteenth Dalai Lama and by Thich Nhat Hanh. \nAFTER THIS CLASS SERIES\, WE WILL HAVE THE BODHISATTVA DAYLONG AND PRECEPTS CEREMONY ON SUNDAY\, DECEMBER 15TH. SEPARATE REGISTRATION NEEDED. \n  \nMushim (Patricia) Ikeda received Bodhisattva precepts and vows at the Zen Buddhist Temple-Toronto\, Canada in 1983. She is an EBMC core teacher\, a widely-published writer\, and a social justice activist based in Oakland\, California. Mushim has practiced as both a monastic and a lay householder.  For events\, writing\, video teachings\, go to www.mushimikeda.com \n  \n*PLEASE NOTE: Due to limited resources\, we will ONLY run these meetings hybrid IF we get at least 20 in-person sign-ups. If a meeting has fewer than 20 in-person sign-ups\, we will notify all registrants to meet online only (at least 24 hours in advance). Thank you! \n \n\n\nFor in-person participation: \nFor those wishing to practice in person\, space will be limited to 60 people to allow ample space for social distancing. Participants will be asked to wear N95 or KN95 face masks. (N95 face masks will be available at EBMC.) Please note: The teacher may be unmasked while teaching. \nTo attend in person\, you need to be completely free of fragranced body and clothing products — more information and a list of fragrance free products\, including those that are especially good for people of color\, appears on our website: https://eastbaymeditation.org/resources/fragrance-free-at-ebmc/ \nEast Bay Meditation Center is a scent free / fragrance free space and is wheelchair accessible. \n  \nFor Zoom participation\, these are our Universal Access Guidelines: \n– Please do not use virtual or blurred backgrounds \n– Please keep your camera still when it’s turned on \n– Please say your name when you speak \n– Facilitators will attempt to read any comments in the chat out loud \n– Please mute when you’re not speaking. \n\n\n  \nCost \nThe teachings are regarded as priceless. So they are offered without a fee. You are invited to support the teachings and our efforts by contributing voluntary donations (the practice of “Dana”) for the expenses of the meditation center and the support of the teachers. \nThe ticket prices are listed as different tiers with suggested donations based on income ranges. For those who wish to give more\, you may choose an “add-on” to your ticket. For those unable to give\, there is an option for that. \nOther ways to give: \nTo make a gift to sustain the work of East Bay Meditation Center\, you may do so via Paypal: paypal.me/eastbaymeditation or our website: eastbaymeditation.org/dana 100% of our programming is sliding scale and no one will ever be turned away for lack of funds. \nPlease also consider giving a financial gift to our teachers as well\, who do not receive a salary for their work\, and give their teachings freely to all. \nVenmo: @MushimPatricia-Ikeda \nPayPal: info@mushimikeda.com \nPlease indicate “Bodhisattva” in the subject line. \n  \n\n\nThank you for the gifts of your generosity and for supporting the work of East Bay Meditation Center and our beloved teachers who have volunteered their time. \n\n\n\n\n\nTeacher\n \nMushim Patricia Ikeda is an internationally-known secular mindfulness and Buddhist teacher working primarily with justice activists and Black\, Indigenous and People of Color (BIPOC) meditation practitioners. A core teacher at East Bay Meditation Center in Oakland\, California\, she is an author whose writing has been published in Lion’s Roar\, Tricycle\, Buddhadharma and various anthologies. She is the founding and guiding teacher of EBMC’s Practice in Transformative Action\, a yearlong program that completed its tenth cohort in July 2023\, providing secular mindfulness training for justice activists and agents of change. Mushim was selected by Lion’s Roar Buddhist media magazine as one of twenty-six “Great Buddhist Teachers” in the January 2022 issue. If you would like to make a gift to our beloved teacher\, please do so via Venmo: @MushimPatricia-Ikeda or PayPal: info@mushimikeda.com
URL:https://eastbaymeditation.org/calendar/hybrid-path-of-the-modern-bodhisattva-class-series-2/2024-11-06/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes,Hybrid
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241113T183000
DTEND;TZID=America/Los_Angeles:20241113T203000
DTSTAMP:20260416T065835
CREATED:20241015T233101Z
LAST-MODIFIED:20241015T233257Z
UID:10008484-1731522600-1731529800@eastbaymeditation.org
SUMMARY:HYBRID: Path of the Modern Bodhisattva (Class Series 2)
DESCRIPTION:Path of the Modern Bodhisattva (Class Series 2 of 2) \nwith Mushim Ikeda \nWednesday Evenings \nNov. 6t\, 13\, 20th\, 27th (Q&A class only\, ends at 8pm)\, and Dec. 4th \n6:30 – 8:30 PM PT (Time Zone Converter) \nHYBRID (if we can get at least 20 in-person sign-ups!) \nClosed Captioning Provided on Zoom \nThe center is fragrance-free and wheelchair accessible \nN95/KN95 masks required \n  \nI\, myself\, took the Bodhisattva Vows and made the vow\, “Life after life\, after life\, after life\, I will continue my practice and continue my work.” – Bhante Suhita Dharma\, Buddhist monk and social worker\, 1941-2013 \nEmbodiment! Joy! Commitment! Strategic Action! In Mahayana Buddhism\, the Bodhisattva works and plays ceaselessly to liberate all suffering beings\, lifetime after lifetime. And – how do you and I show up\, day after day\, in the gigantic mess of our times\, to do the great work? \nFor the sixth time\, EBMC will offer two class series exploring what it means to creatively embody the Bodhisattva teachings. Those who complete both class series may participate in the final daylong and either witness or take Bodhisattva precepts and vows in order to strengthen their commitment to collective liberation. These are the same vows taken by His Holiness the Fourteenth Dalai Lama and by Thich Nhat Hanh. \nAFTER THIS CLASS SERIES\, WE WILL HAVE THE BODHISATTVA DAYLONG AND PRECEPTS CEREMONY ON SUNDAY\, DECEMBER 15TH. SEPARATE REGISTRATION NEEDED. \n  \nMushim (Patricia) Ikeda received Bodhisattva precepts and vows at the Zen Buddhist Temple-Toronto\, Canada in 1983. She is an EBMC core teacher\, a widely-published writer\, and a social justice activist based in Oakland\, California. Mushim has practiced as both a monastic and a lay householder.  For events\, writing\, video teachings\, go to www.mushimikeda.com \n  \n*PLEASE NOTE: Due to limited resources\, we will ONLY run these meetings hybrid IF we get at least 20 in-person sign-ups. If a meeting has fewer than 20 in-person sign-ups\, we will notify all registrants to meet online only (at least 24 hours in advance). Thank you! \n \n\n\nFor in-person participation: \nFor those wishing to practice in person\, space will be limited to 60 people to allow ample space for social distancing. Participants will be asked to wear N95 or KN95 face masks. (N95 face masks will be available at EBMC.) Please note: The teacher may be unmasked while teaching. \nTo attend in person\, you need to be completely free of fragranced body and clothing products — more information and a list of fragrance free products\, including those that are especially good for people of color\, appears on our website: https://eastbaymeditation.org/resources/fragrance-free-at-ebmc/ \nEast Bay Meditation Center is a scent free / fragrance free space and is wheelchair accessible. \n  \nFor Zoom participation\, these are our Universal Access Guidelines: \n– Please do not use virtual or blurred backgrounds \n– Please keep your camera still when it’s turned on \n– Please say your name when you speak \n– Facilitators will attempt to read any comments in the chat out loud \n– Please mute when you’re not speaking. \n\n\n  \nCost \nThe teachings are regarded as priceless. So they are offered without a fee. You are invited to support the teachings and our efforts by contributing voluntary donations (the practice of “Dana”) for the expenses of the meditation center and the support of the teachers. \nThe ticket prices are listed as different tiers with suggested donations based on income ranges. For those who wish to give more\, you may choose an “add-on” to your ticket. For those unable to give\, there is an option for that. \nOther ways to give: \nTo make a gift to sustain the work of East Bay Meditation Center\, you may do so via Paypal: paypal.me/eastbaymeditation or our website: eastbaymeditation.org/dana 100% of our programming is sliding scale and no one will ever be turned away for lack of funds. \nPlease also consider giving a financial gift to our teachers as well\, who do not receive a salary for their work\, and give their teachings freely to all. \nVenmo: @MushimPatricia-Ikeda \nPayPal: info@mushimikeda.com \nPlease indicate “Bodhisattva” in the subject line. \n  \n\n\nThank you for the gifts of your generosity and for supporting the work of East Bay Meditation Center and our beloved teachers who have volunteered their time. \n\n\n\n\n\nTeacher\n \nMushim Patricia Ikeda is an internationally-known secular mindfulness and Buddhist teacher working primarily with justice activists and Black\, Indigenous and People of Color (BIPOC) meditation practitioners. A core teacher at East Bay Meditation Center in Oakland\, California\, she is an author whose writing has been published in Lion’s Roar\, Tricycle\, Buddhadharma and various anthologies. She is the founding and guiding teacher of EBMC’s Practice in Transformative Action\, a yearlong program that completed its tenth cohort in July 2023\, providing secular mindfulness training for justice activists and agents of change. Mushim was selected by Lion’s Roar Buddhist media magazine as one of twenty-six “Great Buddhist Teachers” in the January 2022 issue. If you would like to make a gift to our beloved teacher\, please do so via Venmo: @MushimPatricia-Ikeda or PayPal: info@mushimikeda.com
URL:https://eastbaymeditation.org/calendar/hybrid-path-of-the-modern-bodhisattva-class-series-2/2024-11-13/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes,Hybrid
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241115T120000
DTEND;TZID=America/Los_Angeles:20241115T133000
DTSTAMP:20260416T065835
CREATED:20240903T233225Z
LAST-MODIFIED:20250121T221919Z
UID:10010307-1731672000-1731677400@eastbaymeditation.org
SUMMARY:ONLINE: Maintaining the Calm Within the Storm: Anxiety in Times of Elections
DESCRIPTION:HYBRID: Maintaining the Calm Within the Storm: Anxiety in Times of Elections \n3 Fridays: October 11th 2024\, November 15th 2024\, January 24th 2025 \n12:00 – 1:30 PM PT (Time Zone Converter) \nwith Kinshasa Bennett\, Renata Moreira\, Andrés González\, & Anjali Sawhney\nClosed Captioning Provided on Zoom \nN95/KN95 Masks Required at EBMC \n  \nThis will be a 3-part series where we have stationary practice\, dharma talks\, and discussion as related to using the dharma and mindfulness to relate differently to anxiety as it arises in the mind and body (physical\, emotional and energetic) in times of elections. We ask participants to attend all sessions if possible. This series will advance the principles of Engaged Buddhism and address current concerns. \n  \nOpen to all who are interested and no experience necessary. \n  \nNOTE: In-person ticket sales end on January 22nd at 1pm PT so we can finalize our headcount. If we have fewer than 20 in-person registrations\, we may opt to run online only. We will confirm with everyone by January 23rd. Thank you! \n  \nFor in-person participation: \nFor those wishing to practice in person\, space will be limited to 60 people to allow ample space for social distancing. Participants will be asked to wear N95 or KN95 face masks. (N95 face masks will be available at EBMC.) Please note: The teacher may be unmasked while teaching. \nTo attend in person\, you need to be completely free of fragranced body and clothing products — more information and a list of fragrance free products\, including those that are especially good for people of color\, appears on our website \nEast Bay Meditation Center is a scent free / fragrance free space and is wheelchair accessible. \n  \nFor Zoom participation\, these are our Universal Access Guidelines: \n– Please do not use virtual or blurred backgrounds \n– Please keep your camera still when it’s turned on \n– Please say your name when you speak \n– Facilitators will attempt to read any comments in the chat out loud \n– Please mute when you’re not speaking. \n  \n \nTeaching Team\n \nKinshasa (she/her). Queer\, African-American listener\, healer\, learner. 15 years of experience as a psychologist by day. 46 years as a student of life. Currently integrating sitting\, dancing\, praying\, and vocal meditation practices. Exploring sacred reciprocity in relations with all beings. Incorporating ritual\, indigeneity\, and authenticity into my (spiritual) life. Launched from EBMC in 2009 and Spirit Rock in 2011 into the spheres of Buddhism\, ancestral knowledge\, and plant medicine. My formal training includes graduating from the EBMC Spiritual Teacher and Leadership training program in 2023. You may find me watching women’s sports\, exploring the community by foot\, or dancing in my living room. \n \nRenata Moreira\, M.A.S.T\, CCHT (She/they/Ela/Elu) is a queer mixed race lifelong educator of Indigenous Xucuru Kariri and Portuguese ancestries. She brings 20 years of experience in nonprofit leadership\, development and strategic communications to the intersections of trauma-informed care\, mindfulness\, and culture making. This dynamic first generation immigrant mama is connected to an eclectic lineage of spiritual wisdom and earth keepers across the Americas. Currently\, Renata serves as a social impact and wellness consultant\, transpersonal therapist\, and mindfulness teacher. She has brought a passionate Metta praxis to countless educational\, public\, and private sectors since 2012; always holding the firm belief that all people within systems can liberate themselves towards the rise of a more loving and just world for all beings. She is certified as an MBSR instructor\, is a graduate of EBMC’s Pita Program\, and has served EBMC as Transition Director. When not co-creating beloved communities\, cultivating medicinal allies\, or geeking out on somatics and liberation\, Renata can be found dancing with her 8 yr old magickal daughter and cooking up new ways to play into healing. Connect with Renata via renatametta | Instagram\, Facebook | Linktree \n \nAndrés González\, MSW (he/they/él) is a queer\, two-spirit Mestizo with primarily Yaqui\, Mexican\, Spanish\, & Scottish ancestries. He’s also a transracial adoptee\, connected to a lineage of indigenous adoptees separated from family\, land\, & culture by way of the U.S. child welfare system. Andrés’ lived experience integrating these many worlds has informed his path as a curandero\, dharma teacher\, and healing-justice practitioner. Trained in harm reduction as a psychotherapist\, he holds a masters degree in social work. He is also a graduate of East Bay Meditation Center’s two-year Spiritual Teacher & Leadership Training and the 2023-2024 Berkeley Center for the Science of Psychedelics’ certification program in psychedelic facilitation. Andrés resides on Yokuts’ land (aka Bakersfield\, CA) and lovingly traverses life with his adored service dog\, Junior. \n \nAnjali Sawhney (she/her/s) is a Certified Integral Life Coach and a trained international Leadership Embodiment Teacher (somatic coaching based on Aikido & Mindfulness). Anjali has coached & facilitated somatics & mindfulness workshops in the non-profit\, corporate\, and educational sectors including the Richmond Community Foundation\, California Endowment\, UCSF & City of San Francisco. Anjali also serves directly with untapped BIPOC students\, those unhoused\, and those in recovery by providing coaching\, counseling & series workshops through various non-profits as well as independently. She is currently on the EBMC Program Committee and Leadership Sangha (Board). She is passionate about rallying people through community & spirituality as well as street protests for equity & systemic change\, is in awe of nature & live music\, & on rare occasions is allowed to groove with her children\, Aanika and Jai. \n  \nCost \nThe teachings are regarded as priceless. So they are offered without a fee. You are invited to support the teachings and our efforts by contributing voluntary donations (the practice of “Dana”) for the expenses of the meditation center and the support of the teachers. \nThe ticket prices are listed as different tiers with suggested donations based on income ranges. Please scroll through the entire menu to see all the options. For those who wish to give more\, you may choose an “add-on” to your ticket. For those unable to give\, there is an option for that. \nOther ways to give: \nTo make a gift to sustain the work of East Bay Meditation Center\, you may do so via Paypal: paypal.me/eastbaymeditation or our website: eastbaymeditation.org/dana 100% of our programming is sliding scale and no one will ever be turned away for lack of funds. \n  \nPlease also consider giving a financial gift to our teachers as well\, who do not receive a salary for their work\, and give their teachings freely to all. \nTo offer a gift to the teachers for their teachings\, please do so via: \nVenmo: @Kinshasa-Bennett \n(the teachers will share the gifts with each other) \n  \nThank you for the gifts of your generosity and for supporting the work of East Bay Meditation Center and our beloved teachers who have volunteered their time.
URL:https://eastbaymeditation.org/calendar/hybrid-maintaining-the-calm-within-the-storm-anxiety-in-times-of-elections/2024-11-15/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes,Hybrid
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241120T183000
DTEND;TZID=America/Los_Angeles:20241120T203000
DTSTAMP:20260416T065835
CREATED:20241015T233101Z
LAST-MODIFIED:20241015T233257Z
UID:10008485-1732127400-1732134600@eastbaymeditation.org
SUMMARY:HYBRID: Path of the Modern Bodhisattva (Class Series 2)
DESCRIPTION:Path of the Modern Bodhisattva (Class Series 2 of 2) \nwith Mushim Ikeda \nWednesday Evenings \nNov. 6t\, 13\, 20th\, 27th (Q&A class only\, ends at 8pm)\, and Dec. 4th \n6:30 – 8:30 PM PT (Time Zone Converter) \nHYBRID (if we can get at least 20 in-person sign-ups!) \nClosed Captioning Provided on Zoom \nThe center is fragrance-free and wheelchair accessible \nN95/KN95 masks required \n  \nI\, myself\, took the Bodhisattva Vows and made the vow\, “Life after life\, after life\, after life\, I will continue my practice and continue my work.” – Bhante Suhita Dharma\, Buddhist monk and social worker\, 1941-2013 \nEmbodiment! Joy! Commitment! Strategic Action! In Mahayana Buddhism\, the Bodhisattva works and plays ceaselessly to liberate all suffering beings\, lifetime after lifetime. And – how do you and I show up\, day after day\, in the gigantic mess of our times\, to do the great work? \nFor the sixth time\, EBMC will offer two class series exploring what it means to creatively embody the Bodhisattva teachings. Those who complete both class series may participate in the final daylong and either witness or take Bodhisattva precepts and vows in order to strengthen their commitment to collective liberation. These are the same vows taken by His Holiness the Fourteenth Dalai Lama and by Thich Nhat Hanh. \nAFTER THIS CLASS SERIES\, WE WILL HAVE THE BODHISATTVA DAYLONG AND PRECEPTS CEREMONY ON SUNDAY\, DECEMBER 15TH. SEPARATE REGISTRATION NEEDED. \n  \nMushim (Patricia) Ikeda received Bodhisattva precepts and vows at the Zen Buddhist Temple-Toronto\, Canada in 1983. She is an EBMC core teacher\, a widely-published writer\, and a social justice activist based in Oakland\, California. Mushim has practiced as both a monastic and a lay householder.  For events\, writing\, video teachings\, go to www.mushimikeda.com \n  \n*PLEASE NOTE: Due to limited resources\, we will ONLY run these meetings hybrid IF we get at least 20 in-person sign-ups. If a meeting has fewer than 20 in-person sign-ups\, we will notify all registrants to meet online only (at least 24 hours in advance). Thank you! \n \n\n\nFor in-person participation: \nFor those wishing to practice in person\, space will be limited to 60 people to allow ample space for social distancing. Participants will be asked to wear N95 or KN95 face masks. (N95 face masks will be available at EBMC.) Please note: The teacher may be unmasked while teaching. \nTo attend in person\, you need to be completely free of fragranced body and clothing products — more information and a list of fragrance free products\, including those that are especially good for people of color\, appears on our website: https://eastbaymeditation.org/resources/fragrance-free-at-ebmc/ \nEast Bay Meditation Center is a scent free / fragrance free space and is wheelchair accessible. \n  \nFor Zoom participation\, these are our Universal Access Guidelines: \n– Please do not use virtual or blurred backgrounds \n– Please keep your camera still when it’s turned on \n– Please say your name when you speak \n– Facilitators will attempt to read any comments in the chat out loud \n– Please mute when you’re not speaking. \n\n\n  \nCost \nThe teachings are regarded as priceless. So they are offered without a fee. You are invited to support the teachings and our efforts by contributing voluntary donations (the practice of “Dana”) for the expenses of the meditation center and the support of the teachers. \nThe ticket prices are listed as different tiers with suggested donations based on income ranges. For those who wish to give more\, you may choose an “add-on” to your ticket. For those unable to give\, there is an option for that. \nOther ways to give: \nTo make a gift to sustain the work of East Bay Meditation Center\, you may do so via Paypal: paypal.me/eastbaymeditation or our website: eastbaymeditation.org/dana 100% of our programming is sliding scale and no one will ever be turned away for lack of funds. \nPlease also consider giving a financial gift to our teachers as well\, who do not receive a salary for their work\, and give their teachings freely to all. \nVenmo: @MushimPatricia-Ikeda \nPayPal: info@mushimikeda.com \nPlease indicate “Bodhisattva” in the subject line. \n  \n\n\nThank you for the gifts of your generosity and for supporting the work of East Bay Meditation Center and our beloved teachers who have volunteered their time. \n\n\n\n\n\nTeacher\n \nMushim Patricia Ikeda is an internationally-known secular mindfulness and Buddhist teacher working primarily with justice activists and Black\, Indigenous and People of Color (BIPOC) meditation practitioners. A core teacher at East Bay Meditation Center in Oakland\, California\, she is an author whose writing has been published in Lion’s Roar\, Tricycle\, Buddhadharma and various anthologies. She is the founding and guiding teacher of EBMC’s Practice in Transformative Action\, a yearlong program that completed its tenth cohort in July 2023\, providing secular mindfulness training for justice activists and agents of change. Mushim was selected by Lion’s Roar Buddhist media magazine as one of twenty-six “Great Buddhist Teachers” in the January 2022 issue. If you would like to make a gift to our beloved teacher\, please do so via Venmo: @MushimPatricia-Ikeda or PayPal: info@mushimikeda.com
URL:https://eastbaymeditation.org/calendar/hybrid-path-of-the-modern-bodhisattva-class-series-2/2024-11-20/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes,Hybrid
ATTACH;FMTTYPE=image/png:https://eastbaymeditation.org/wp-content/uploads/2024/10/Modern-Bodhisattva-Series-2-845-x-321.png
GEO:37.8050656;-122.2660299
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241127T183000
DTEND;TZID=America/Los_Angeles:20241127T203000
DTSTAMP:20260416T065835
CREATED:20241015T233101Z
LAST-MODIFIED:20241015T233257Z
UID:10008486-1732732200-1732739400@eastbaymeditation.org
SUMMARY:HYBRID: Path of the Modern Bodhisattva (Class Series 2)
DESCRIPTION:Path of the Modern Bodhisattva (Class Series 2 of 2) \nwith Mushim Ikeda \nWednesday Evenings \nNov. 6t\, 13\, 20th\, 27th (Q&A class only\, ends at 8pm)\, and Dec. 4th \n6:30 – 8:30 PM PT (Time Zone Converter) \nHYBRID (if we can get at least 20 in-person sign-ups!) \nClosed Captioning Provided on Zoom \nThe center is fragrance-free and wheelchair accessible \nN95/KN95 masks required \n  \nI\, myself\, took the Bodhisattva Vows and made the vow\, “Life after life\, after life\, after life\, I will continue my practice and continue my work.” – Bhante Suhita Dharma\, Buddhist monk and social worker\, 1941-2013 \nEmbodiment! Joy! Commitment! Strategic Action! In Mahayana Buddhism\, the Bodhisattva works and plays ceaselessly to liberate all suffering beings\, lifetime after lifetime. And – how do you and I show up\, day after day\, in the gigantic mess of our times\, to do the great work? \nFor the sixth time\, EBMC will offer two class series exploring what it means to creatively embody the Bodhisattva teachings. Those who complete both class series may participate in the final daylong and either witness or take Bodhisattva precepts and vows in order to strengthen their commitment to collective liberation. These are the same vows taken by His Holiness the Fourteenth Dalai Lama and by Thich Nhat Hanh. \nAFTER THIS CLASS SERIES\, WE WILL HAVE THE BODHISATTVA DAYLONG AND PRECEPTS CEREMONY ON SUNDAY\, DECEMBER 15TH. SEPARATE REGISTRATION NEEDED. \n  \nMushim (Patricia) Ikeda received Bodhisattva precepts and vows at the Zen Buddhist Temple-Toronto\, Canada in 1983. She is an EBMC core teacher\, a widely-published writer\, and a social justice activist based in Oakland\, California. Mushim has practiced as both a monastic and a lay householder.  For events\, writing\, video teachings\, go to www.mushimikeda.com \n  \n*PLEASE NOTE: Due to limited resources\, we will ONLY run these meetings hybrid IF we get at least 20 in-person sign-ups. If a meeting has fewer than 20 in-person sign-ups\, we will notify all registrants to meet online only (at least 24 hours in advance). Thank you! \n \n\n\nFor in-person participation: \nFor those wishing to practice in person\, space will be limited to 60 people to allow ample space for social distancing. Participants will be asked to wear N95 or KN95 face masks. (N95 face masks will be available at EBMC.) Please note: The teacher may be unmasked while teaching. \nTo attend in person\, you need to be completely free of fragranced body and clothing products — more information and a list of fragrance free products\, including those that are especially good for people of color\, appears on our website: https://eastbaymeditation.org/resources/fragrance-free-at-ebmc/ \nEast Bay Meditation Center is a scent free / fragrance free space and is wheelchair accessible. \n  \nFor Zoom participation\, these are our Universal Access Guidelines: \n– Please do not use virtual or blurred backgrounds \n– Please keep your camera still when it’s turned on \n– Please say your name when you speak \n– Facilitators will attempt to read any comments in the chat out loud \n– Please mute when you’re not speaking. \n\n\n  \nCost \nThe teachings are regarded as priceless. So they are offered without a fee. You are invited to support the teachings and our efforts by contributing voluntary donations (the practice of “Dana”) for the expenses of the meditation center and the support of the teachers. \nThe ticket prices are listed as different tiers with suggested donations based on income ranges. For those who wish to give more\, you may choose an “add-on” to your ticket. For those unable to give\, there is an option for that. \nOther ways to give: \nTo make a gift to sustain the work of East Bay Meditation Center\, you may do so via Paypal: paypal.me/eastbaymeditation or our website: eastbaymeditation.org/dana 100% of our programming is sliding scale and no one will ever be turned away for lack of funds. \nPlease also consider giving a financial gift to our teachers as well\, who do not receive a salary for their work\, and give their teachings freely to all. \nVenmo: @MushimPatricia-Ikeda \nPayPal: info@mushimikeda.com \nPlease indicate “Bodhisattva” in the subject line. \n  \n\n\nThank you for the gifts of your generosity and for supporting the work of East Bay Meditation Center and our beloved teachers who have volunteered their time. \n\n\n\n\n\nTeacher\n \nMushim Patricia Ikeda is an internationally-known secular mindfulness and Buddhist teacher working primarily with justice activists and Black\, Indigenous and People of Color (BIPOC) meditation practitioners. A core teacher at East Bay Meditation Center in Oakland\, California\, she is an author whose writing has been published in Lion’s Roar\, Tricycle\, Buddhadharma and various anthologies. She is the founding and guiding teacher of EBMC’s Practice in Transformative Action\, a yearlong program that completed its tenth cohort in July 2023\, providing secular mindfulness training for justice activists and agents of change. Mushim was selected by Lion’s Roar Buddhist media magazine as one of twenty-six “Great Buddhist Teachers” in the January 2022 issue. If you would like to make a gift to our beloved teacher\, please do so via Venmo: @MushimPatricia-Ikeda or PayPal: info@mushimikeda.com
URL:https://eastbaymeditation.org/calendar/hybrid-path-of-the-modern-bodhisattva-class-series-2/2024-11-27/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes,Hybrid
ATTACH;FMTTYPE=image/png:https://eastbaymeditation.org/wp-content/uploads/2024/10/Modern-Bodhisattva-Series-2-845-x-321.png
GEO:37.8050656;-122.2660299
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241130T100000
DTEND;TZID=America/Los_Angeles:20241130T150000
DTSTAMP:20260416T065835
CREATED:20241122T211228Z
LAST-MODIFIED:20241123T201037Z
UID:10010372-1732960800-1732978800@eastbaymeditation.org
SUMMARY:ONLINE DAYLONG: Coming Back to Source
DESCRIPTION:ONLINE DAYLONG: Coming Back to Source \nWith Margarita Loinaz \nALL ARE WELCOME \nSome meditation experience is recommended \n  \nSaturday November 30th \n10 AM – 3PM PT \nOnline only \nClosed captioning provided on Zoom \n  \nIn this daylong\, we will hold our hearts with tenderness as we step out of the rollercoaster of hope and fear. Attending to our bodies\, we will find ways to recognize the infinitely free essence that is our birthright. This essence is inseparable from the Source of Life itself and provides the qualities and perspective that support our capacity to meet all we encounter. \nBeing held within the field of our spiritual community\, there will be guided meditations with the body that help us enter into a deeper relatedness with all that is. Through unstructured movement\, we can come to experience the non-conceptual awareness that is the core of our essence. There will also be direct instructions on recognizing our essence and entering into a deeper silence. Integration through discussion and possible breakout groups will be included to help us see the relevance to all that we are facing at this time. \nThere will be a 45-minute lunch break during the program. \n  \n\n\n\n\nCost \nThe teachings are regarded as priceless. So they are offered without a fee. You are invited to support the teachings and our efforts by contributing voluntary donations (the practice of “Dana”) for the expenses of the meditation center and the support of the teachers. \nThe ticket prices are listed as different tiers with suggested donations based on income ranges. For those who wish to give more\, you may choose an “add-on” to your ticket. For those unable to give\, there is an option for that. \nOther ways to give: \nTo make a gift to sustain the work of East Bay Meditation Center\, you may do so via Paypal: paypal.me/eastbaymeditation or our website: eastbaymeditation.org/dana 100% of our programming is sliding scale and no one will ever be turned away for lack of funds. \nPlease also consider giving a financial gift to our teachers as well\, who do not receive a salary for their work\, and give their teachings freely to all. Giving information for Margarita will be provided during the program. \nThank you for the gifts of your generosity and for supporting the work of East Bay Meditation Center and our beloved teachers who have volunteered their time. \n  \nFor Zoom participation\, these are our Universal Access Guidelines: \n– Please do not use virtual or blurred backgrounds \n– Please keep your camera still when it’s turned on \n– Please say your name when you speak \n– Facilitators will attempt to read any comments in the chat out loud \n– Please mute when you’re not speaking. \n \n\n\n\n\nTeacher\n \n  \n\n\n\n\nMargarita Loinaz\, MD has trained in the Tibetan and Theravada traditions. She met her root teacher Kalu Rimpoche in 1977 and is a Dzogchen student of Lama Drimed Norbu. She is a graduate of the first Community Dharma Leader’s Program at SRMC and began teaching in l997 leading the Women of Color Sitting Group in Marin City with Marlene Jones and co-organizing the first People of Color Retreat in 1999. Her current teaching integrates Dzogchen practice with social justice and environmental awareness. As a physician\, she served Day Laborers\, the Latinx and Homeless communities in San Francisco. She is a grandmother and originally from the Dominican Republic.
URL:https://eastbaymeditation.org/calendar/online-daylong-coming-back-to-source/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes,Online
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GEO:37.8050656;-122.2660299
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END:VEVENT
END:VCALENDAR