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DTSTART;TZID=America/Los_Angeles:20240306T183000
DTEND;TZID=America/Los_Angeles:20240306T203000
DTSTAMP:20260415T162434
CREATED:20231221T203851Z
LAST-MODIFIED:20240224T203623Z
UID:10009671-1709749800-1709757000@eastbaymeditation.org
SUMMARY:HYBRID: The Buddha’s “How to” Guide to a Life of Happiness and Well-being (Eightfold Path)
DESCRIPTION:Wednesdays\, Feburary 28th\, March 6th\, 13th\, 20th\, 2024\n6:30 – 8:30PM PST (Time Zone Converter) \nWith Mushim Patricia Ikeda\n \nHYBRID over Zoom and in-person at EBMC\n \nClosed Captioning Provided \nPart of EBMC’s Core Buddhist Teachings – 7-month Curriculum \n\n\nEveryone wants to live and be happy\, yet human life is marked by suffering. Many are intimately and historically affected by social injustice\, and we all experience loss of what is dear to us\, sickness\, aging\, and death. How do we develop wisdom (insight) and spiritual strength (a practice that sustains us during the hard times)? The Buddha’s teaching of the Eightfold Path is a roadmap for a life well-lived. This class series will include meditation\, Dharma talks\, and discussion. Beginners in meditation are welcome. \n\n\n \nPlease note: Registered participants will receive a zoom link to join us online with their Eventbrite confirmation email. Thank you for your support \n \nMushim Patricia Ikeda is a socially-engaged Buddhist teacher\, community activist\, diversity\, equity and inclusion consultant\, parent and author based in Oakland\, California. She has a background in both monastic and lay Buddhist practice. At EBMC\, Mushim is also guiding teacher of the award-winning yearlong Practice in Transformative Action (PiTA) program\, which provides secular mindfulness training for justice activists. Mushim is the recipient of a Global Diversity Leadership award; an honorary doctor of sacred theology degree from the Starr King School of Ministry; and was named one of Colorlines’s 20 transformative racial justice leaders in 2018.  \n\n\nTo offer a gift to support the teachings\, please do so Venmo: Mushim Ikeda @MushimPatricia-Ikeda or PayPal: info@mushimikeda.com \nTo make a gift to sustain the work of East Bay Meditation Center\, please do so via Paypal: paypal.me/eastbaymeditation or our website: eastbaymeditation.org/dana 100% of our programming is sliding scale and no one will ever be turned away for lack of funds. Thank you for the gifts of your generosity and for supporting the work of East Bay Meditation Center and our beloved teachers who have volunteered their time. \n  \nFor in-person participation: \nFor those wishing to practice in person\, space will be limited to 40 people to allow ample space for social distancing. Participants will be asked to wear N95 or KN95 face masks and be fully vaccinated against covid19\, which at this time means having received the covid bivalent booster no less than two weeks before the event. (N95 face masks will be available at EBMC.) \nTo attend in person\, you need to be completely free of fragranced body and clothing products — more information and a list of fragrance free products\, including those that are especially good for people of color\, appears on our website. \nEast Bay Meditation Center is a scent free / fragrance free space and is wheelchair accessible. \n  \nFor Zoom participation\, these are our Universal Access Guidelines: \n– Please do not use virtual or blurred backgrounds \n– Please keep your camera still when it’s turned on \n– Please say your name when you speak \n– Facilitators will attempt to read any comments in the chat out loud \n– A good microphone\, strong internet connection\, and quiet environment help with audio access \n– Please mute when you’re not speaking.
URL:https://eastbaymeditation.org/calendar/online-the-buddhas-how-to-guide-to-a-life-of-happiness-and-well-being-eightfold-path/2024-03-06/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes,Hybrid
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240313T183000
DTEND;TZID=America/Los_Angeles:20240313T203000
DTSTAMP:20260415T162434
CREATED:20231221T203851Z
LAST-MODIFIED:20240224T203623Z
UID:10009672-1710354600-1710361800@eastbaymeditation.org
SUMMARY:HYBRID: The Buddha’s “How to” Guide to a Life of Happiness and Well-being (Eightfold Path)
DESCRIPTION:Wednesdays\, Feburary 28th\, March 6th\, 13th\, 20th\, 2024\n6:30 – 8:30PM PST (Time Zone Converter) \nWith Mushim Patricia Ikeda\n \nHYBRID over Zoom and in-person at EBMC\n \nClosed Captioning Provided \nPart of EBMC’s Core Buddhist Teachings – 7-month Curriculum \n\n\nEveryone wants to live and be happy\, yet human life is marked by suffering. Many are intimately and historically affected by social injustice\, and we all experience loss of what is dear to us\, sickness\, aging\, and death. How do we develop wisdom (insight) and spiritual strength (a practice that sustains us during the hard times)? The Buddha’s teaching of the Eightfold Path is a roadmap for a life well-lived. This class series will include meditation\, Dharma talks\, and discussion. Beginners in meditation are welcome. \n\n\n \nPlease note: Registered participants will receive a zoom link to join us online with their Eventbrite confirmation email. Thank you for your support \n \nMushim Patricia Ikeda is a socially-engaged Buddhist teacher\, community activist\, diversity\, equity and inclusion consultant\, parent and author based in Oakland\, California. She has a background in both monastic and lay Buddhist practice. At EBMC\, Mushim is also guiding teacher of the award-winning yearlong Practice in Transformative Action (PiTA) program\, which provides secular mindfulness training for justice activists. Mushim is the recipient of a Global Diversity Leadership award; an honorary doctor of sacred theology degree from the Starr King School of Ministry; and was named one of Colorlines’s 20 transformative racial justice leaders in 2018.  \n\n\nTo offer a gift to support the teachings\, please do so Venmo: Mushim Ikeda @MushimPatricia-Ikeda or PayPal: info@mushimikeda.com \nTo make a gift to sustain the work of East Bay Meditation Center\, please do so via Paypal: paypal.me/eastbaymeditation or our website: eastbaymeditation.org/dana 100% of our programming is sliding scale and no one will ever be turned away for lack of funds. Thank you for the gifts of your generosity and for supporting the work of East Bay Meditation Center and our beloved teachers who have volunteered their time. \n  \nFor in-person participation: \nFor those wishing to practice in person\, space will be limited to 40 people to allow ample space for social distancing. Participants will be asked to wear N95 or KN95 face masks and be fully vaccinated against covid19\, which at this time means having received the covid bivalent booster no less than two weeks before the event. (N95 face masks will be available at EBMC.) \nTo attend in person\, you need to be completely free of fragranced body and clothing products — more information and a list of fragrance free products\, including those that are especially good for people of color\, appears on our website. \nEast Bay Meditation Center is a scent free / fragrance free space and is wheelchair accessible. \n  \nFor Zoom participation\, these are our Universal Access Guidelines: \n– Please do not use virtual or blurred backgrounds \n– Please keep your camera still when it’s turned on \n– Please say your name when you speak \n– Facilitators will attempt to read any comments in the chat out loud \n– A good microphone\, strong internet connection\, and quiet environment help with audio access \n– Please mute when you’re not speaking.
URL:https://eastbaymeditation.org/calendar/online-the-buddhas-how-to-guide-to-a-life-of-happiness-and-well-being-eightfold-path/2024-03-13/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes,Hybrid
ATTACH;FMTTYPE=image/png:https://eastbaymeditation.org/wp-content/uploads/2023/12/2024-Buddhas-How-To-Guide-Eightfold-Path-hybrid-845-x-321-px.png
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240320T183000
DTEND;TZID=America/Los_Angeles:20240320T203000
DTSTAMP:20260415T162434
CREATED:20231221T203851Z
LAST-MODIFIED:20240224T203623Z
UID:10009673-1710959400-1710966600@eastbaymeditation.org
SUMMARY:HYBRID: The Buddha’s “How to” Guide to a Life of Happiness and Well-being (Eightfold Path)
DESCRIPTION:Wednesdays\, Feburary 28th\, March 6th\, 13th\, 20th\, 2024\n6:30 – 8:30PM PST (Time Zone Converter) \nWith Mushim Patricia Ikeda\n \nHYBRID over Zoom and in-person at EBMC\n \nClosed Captioning Provided \nPart of EBMC’s Core Buddhist Teachings – 7-month Curriculum \n\n\nEveryone wants to live and be happy\, yet human life is marked by suffering. Many are intimately and historically affected by social injustice\, and we all experience loss of what is dear to us\, sickness\, aging\, and death. How do we develop wisdom (insight) and spiritual strength (a practice that sustains us during the hard times)? The Buddha’s teaching of the Eightfold Path is a roadmap for a life well-lived. This class series will include meditation\, Dharma talks\, and discussion. Beginners in meditation are welcome. \n\n\n \nPlease note: Registered participants will receive a zoom link to join us online with their Eventbrite confirmation email. Thank you for your support \n \nMushim Patricia Ikeda is a socially-engaged Buddhist teacher\, community activist\, diversity\, equity and inclusion consultant\, parent and author based in Oakland\, California. She has a background in both monastic and lay Buddhist practice. At EBMC\, Mushim is also guiding teacher of the award-winning yearlong Practice in Transformative Action (PiTA) program\, which provides secular mindfulness training for justice activists. Mushim is the recipient of a Global Diversity Leadership award; an honorary doctor of sacred theology degree from the Starr King School of Ministry; and was named one of Colorlines’s 20 transformative racial justice leaders in 2018.  \n\n\nTo offer a gift to support the teachings\, please do so Venmo: Mushim Ikeda @MushimPatricia-Ikeda or PayPal: info@mushimikeda.com \nTo make a gift to sustain the work of East Bay Meditation Center\, please do so via Paypal: paypal.me/eastbaymeditation or our website: eastbaymeditation.org/dana 100% of our programming is sliding scale and no one will ever be turned away for lack of funds. Thank you for the gifts of your generosity and for supporting the work of East Bay Meditation Center and our beloved teachers who have volunteered their time. \n  \nFor in-person participation: \nFor those wishing to practice in person\, space will be limited to 40 people to allow ample space for social distancing. Participants will be asked to wear N95 or KN95 face masks and be fully vaccinated against covid19\, which at this time means having received the covid bivalent booster no less than two weeks before the event. (N95 face masks will be available at EBMC.) \nTo attend in person\, you need to be completely free of fragranced body and clothing products — more information and a list of fragrance free products\, including those that are especially good for people of color\, appears on our website. \nEast Bay Meditation Center is a scent free / fragrance free space and is wheelchair accessible. \n  \nFor Zoom participation\, these are our Universal Access Guidelines: \n– Please do not use virtual or blurred backgrounds \n– Please keep your camera still when it’s turned on \n– Please say your name when you speak \n– Facilitators will attempt to read any comments in the chat out loud \n– A good microphone\, strong internet connection\, and quiet environment help with audio access \n– Please mute when you’re not speaking.
URL:https://eastbaymeditation.org/calendar/online-the-buddhas-how-to-guide-to-a-life-of-happiness-and-well-being-eightfold-path/2024-03-20/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes,Hybrid
ATTACH;FMTTYPE=image/png:https://eastbaymeditation.org/wp-content/uploads/2023/12/2024-Buddhas-How-To-Guide-Eightfold-Path-hybrid-845-x-321-px.png
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240324T100000
DTEND;TZID=America/Los_Angeles:20240324T120000
DTSTAMP:20260415T162434
CREATED:20231222T034159Z
LAST-MODIFIED:20240325T170513Z
UID:10009679-1711274400-1711281600@eastbaymeditation.org
SUMMARY:ONLINE: White and Awakening in Sangha: Continuing on the Path
DESCRIPTION:White and Awakening in Sangha: Continuing on the Path\nThe Wisdom of the Eightfold Path: A Online Anti-Racism Workshop Series for White People\nwith Crystal Johnson\, EBMC Community Teacher\n\n5 Sunday sessions on Zoom\nMarch 24\, April 7\, April 21\, May 5\, May 19\n10 AM to 12 PM Pacific Time\n\nA mind which is focused on achieving a certain result is motivated by greed. Wisdom knows the cause-effect relationships and it will therefore concentrate on fulfilling the causes and conditions.\n(The daily Tejaniya\, February 7\, 2024)\n\nThe dharma offers us priceless guidance as we work to free ourselves from the delusional conditioning of whiteness and fulfill the causes and conditions for the relief of the suffering arising from race-based oppression.  Last year\, we investigated the practices of the Brahmaviharas as supports to keep our anti-racism work wholesome and sustainable.  In this series\, we will focus on the teachings of the Eightfold Path as a source of guidance and inspiration.  The course will offer a space for you to bring your own dilemmas and challenges for discussion in a workshop format.  Each session will combine practice\, dharma reflections and an invitation for participants to share where you are feeling stuck or frustrated or confused.  We will harvest the wisdom of the group in the framework of the Eightfold Path as we learn together in community.\n\n\n\n\n\n\nIf you are white and have not taken the original course\, you are also welcome here; just know that this is not a beginning discussion. If you are biracial or otherwise identify with a significant dose of European ancestry\, you are also welcome.  Again\, just know that our focus is on whiteness and white conditioning.\n\n\nAbout the money: at the East Bay Meditation Center (EBMC)\, we practice Gift Economics\, which means\, among other things\, that we welcome you into our community\, and invite you to contribute according to your capacity and inspiration\, rather than as if you are purchasing a product/course.  Those of you who have taken the course know that the teachers have always donated their time and wisdom as a personal practice of reparation.  All proceeds from your registration contributions will go to support the East Bay Meditation Center (EBMC).  By donating to EBMC\, you are supporting a community founded and dedicated to creating a dharma refuge for BIPOC\, LGBTQI2+\, people with disabilities\, other marginalized communities\, and everyone (including us white identified folks) who seek to end suffering and cultivate happiness. Our mission is to foster liberation\, personal and interpersonal healing\, social action\, and inclusive community building.  We hope that you will join us.\n\n\nTo make a gift to sustain the work of East Bay Meditation Center\, please do so via or our website: eastbaymeditation.org/dana. \n  \n \nAll registered participants will receive a link to join us via Zoom with their EventBrite confirmation email.  \n  \nUniversal Access Requests for Zoom Participation: \n\nPlease do not use virtual or blurred backgrounds\nPlease keep your camera still when it’s turned on\nPlease repeat your name when you speak\nFacilitators will attempt to read any comments in the chat out loud\nPlease mute when you’re not speaking\n\n  \n \nCrystal Johnson is a retired clinical psychologist and a Community Teacher at the East Bay Meditation Center (EBMC) in Oakland\, CA\, where she also serves on the Leadership Sangha (Board) and as a member of the Radical Inclusivity Committee. She completed the year long Commit2Dharma training at EBMC\, as well as the 2-year Dedicated Practitioner Program and the 2-year Community Dharma Leader Program at Spirit Rock Meditation Center. In her teaching\, she focuses on creating/co-creating programs for white dharma practitioners seeking to build awareness\, knowledge and skills to challenge the dynamics of white privilege and race-based oppression\, and create truly inclusive sangha. Her courses include White and Awakening in Sangha at EBMC\, Unpacking Whiteness: Reflection and Action at the San Francisco Zen Center\, White and Awakening Together at Spirit Rock Meditation Center\, Unpacking Whiteness for the Soto Zen Buddhist Association and Unpacking the Whiteness of Leadership for Branching Streams. She offers consultation to individuals and organizations seeking to disrupt the practices of white supremacy culture and support change toward racial equity. \n 
URL:https://eastbaymeditation.org/calendar/white-and-awakening-in-sangha-continuing-on-the-path-2/2024-03-24/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes,Online
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240327T183000
DTEND;TZID=America/Los_Angeles:20240327T203000
DTSTAMP:20260415T162434
CREATED:20240311T022426Z
LAST-MODIFIED:20240415T012107Z
UID:10010104-1711564200-1711571400@eastbaymeditation.org
SUMMARY:HYBRID: Brahmaviharas: Buddhist Love\, Compassion\, Joy & Equanimity
DESCRIPTION:Brahmaviharas: Buddhist Love\, Compassion\, Joy & Equanimity \nWith Mushim Patricia Ikeda \nPart of EBMC’s Core Buddhist Curriculum Jan – July 2024 \nHYBRID on Zoom and in person at EBMC \n4 Wednesdays:  March 27; & April 10\, 17\, 24\, 2024 \n(No class on April 3) \n6:30-8:30PM PST \nClosed Captions \nThe Brahmaviharas (Divine Abodes)\, also called the Four Immeasurables\, are Buddhist teachings and practices that help us to access dynamic calming\, stilling\, and healing mindbody states. As we cultivate the limitless qualities of loving goodwill\, compassion\, empathetic joy\, and equanimity\, in time we harvest true happiness\, spiritual strength\, and awakening insight. These practices are considered complementary to insight (mindfulness) meditation. Dharma talks\, discussion and Q&A. Instruction provided for beginners in meditation. \n \nAll registered participants will receive a link to join us via Zoom with their EventBrite confirmation email.  \n  \n \nMushim Patricia Ikeda is a socially-engaged Buddhist teacher\, community activist\, diversity\, equity and inclusion consultant\, parent and author based in Oakland\, California. She has a background in both monastic and lay Buddhist practice. At EBMC\, Mushim is also guiding teacher of the award-winning yearlong Practice in Transformative Action (PiTA) program\, which provides secular mindfulness training for justice activists. Mushim is the recipient of a Global Diversity Leadership award; an honorary doctor of sacred theology degree from the Starr King School of Ministry; and was named one of Colorlines’s 20 transformative racial justice leaders in 2018. \n\n\nTo offer a gift to support the teachings\, please do so Venmo: Mushim Ikeda @MushimPatricia-Ikeda or PayPal: info@mushimikeda.com \n  \nTo make a gift to sustain the work of East Bay Meditation Center\, please do so via Paypal: paypal.me/eastbaymeditation or our website: eastbaymeditation.org/dana 100% of our programming is sliding scale and no one will ever be turned away for lack of funds. Thank you for the gifts of your generosity and for supporting the work of East Bay Meditation Center and our beloved teachers who have volunteered their time. \n  \nFor in-person participation: \nFor those wishing to practice in person\, space will be limited to 40 people to allow ample space for social distancing. Participants will be asked to wear N95 or KN95 face masks. (N95 face masks will be available at EBMC.) \nTo attend in person\, you need to be completely free of fragranced body and clothing products — more information and a list of fragrance free products\, including those that are especially good for people of color\, appears on our website. \nEast Bay Meditation Center is a scent free / fragrance free space and is wheelchair accessible. \n  \nFor Zoom participation\, these are our Universal Access Guidelines: \n– Please do not use virtual or blurred backgrounds \n– Please keep your camera still when it’s turned on \n– Please say your name when you speak \n– Facilitators will attempt to read any comments in the chat out loud \n– Please mute when you’re not speaking.
URL:https://eastbaymeditation.org/calendar/hybrid-brahmaviharas-buddhist-love-compassion-joy-equanimity/2024-03-27/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes,Hybrid
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