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DTSTART;TZID=America/Los_Angeles:20220903T100000
DTEND;TZID=America/Los_Angeles:20220903T130000
DTSTAMP:20260415T052703
CREATED:20220813T235923Z
LAST-MODIFIED:20220830T221957Z
UID:10009327-1662199200-1662210000@eastbaymeditation.org
SUMMARY:IN PERSON: Meditation & Movement: Creating Space in Your Body & Your Life
DESCRIPTION:Meditation & Movement: Creating Space in Your Body & Your Life\nSaturday\, September 3\, 2022 \n10:00AM – 1:00PM PT (Time Zone Converter) \nEast Bay Meditation Center at Snow Park\, 19th Street & Harrison Street \n(One block from EBMC\, three blocks from the 19th Street BART station) \nUsing practice\, demonstrations\, and discussions\, this retreat will use meditation and movement to explore how to create and maintain greater mindfulness and spiritual balance throughout the day. Simple meditation techniques are taught for a range of practitioners\, especially beginners. Movements embodying the Five Elements are taught standing\, sitting and reclining\, and are appropriate for people with diverse abilities. This retreat will be held at Snow Park\, so bring a water bottle\, a snack and a blanket to sit on. The park is highly shaded from many trees\, and bathrooms are available. Because this is an outdoor event\, masks are optional\, but social distancing is encouraged.
URL:https://eastbaymeditation.org/calendar/in-person-meditation-movement-creating-space-in-your-body-your-life/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
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DTSTART;TZID=America/Los_Angeles:20220907T183000
DTEND;TZID=America/Los_Angeles:20220907T203000
DTSTAMP:20260415T052703
CREATED:20220818T072739Z
LAST-MODIFIED:20220818T072739Z
UID:10009328-1662575400-1662582600@eastbaymeditation.org
SUMMARY:IN PERSON & ONLINE: We Belong - Heart practice for Queer\, Trans\, Black\, Indigenous People of Color (QTBIPOC)
DESCRIPTION:An In Person & Virtual Class Series with René Rivera and Patrick Brown \nIn Person Participation Limited to 40 people. Closed Captions available for those joining us online. \nWednesday evenings: September 7th\, 14th\, 21st and 28th 2022\n6:30 – 8:30pm PT (Time Zone Converter)  \nAs our world burns in conflict and violence we return to heart practice to find refuge and belonging. As Queer and/or Trans People of Color we are under attack\, sometimes at multiple identity locations. This class series will create a space for us to practice together\, to build community\, belonging and resilience to hold our outrage\, fear and grief. We will use the four divine abodes of Lovingkindness\, Compassion\, Joy and Equanimity as a foundation to resource ourselves to meet this moment.  \nThis class is suitable for both new and experienced meditators and open to self-identified Queer and/or Trans People of Color. \n \nFor those joining us virtually: You will automatically receive a zoom link via your Eventbrite Confirmation email. \nFor those joining us in person: Please note capacity is limited to 40 attendees\, to allow room for social distancing. We ask that participants be fully vaccinated against Covid19 and wear a N95 or KN95 mask while inside of the center. Masks will be available.
URL:https://eastbaymeditation.org/calendar/in-person-online-we-belong-heart-practice-for-queer-trans-black-indigenous-people-of-color-qtbipoc/2022-09-07/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220914T183000
DTEND;TZID=America/Los_Angeles:20220914T203000
DTSTAMP:20260415T052703
CREATED:20220818T072739Z
LAST-MODIFIED:20220818T072739Z
UID:10009329-1663180200-1663187400@eastbaymeditation.org
SUMMARY:IN PERSON & ONLINE: We Belong - Heart practice for Queer\, Trans\, Black\, Indigenous People of Color (QTBIPOC)
DESCRIPTION:An In Person & Virtual Class Series with René Rivera and Patrick Brown \nIn Person Participation Limited to 40 people. Closed Captions available for those joining us online. \nWednesday evenings: September 7th\, 14th\, 21st and 28th 2022\n6:30 – 8:30pm PT (Time Zone Converter)  \nAs our world burns in conflict and violence we return to heart practice to find refuge and belonging. As Queer and/or Trans People of Color we are under attack\, sometimes at multiple identity locations. This class series will create a space for us to practice together\, to build community\, belonging and resilience to hold our outrage\, fear and grief. We will use the four divine abodes of Lovingkindness\, Compassion\, Joy and Equanimity as a foundation to resource ourselves to meet this moment.  \nThis class is suitable for both new and experienced meditators and open to self-identified Queer and/or Trans People of Color. \n \nFor those joining us virtually: You will automatically receive a zoom link via your Eventbrite Confirmation email. \nFor those joining us in person: Please note capacity is limited to 40 attendees\, to allow room for social distancing. We ask that participants be fully vaccinated against Covid19 and wear a N95 or KN95 mask while inside of the center. Masks will be available.
URL:https://eastbaymeditation.org/calendar/in-person-online-we-belong-heart-practice-for-queer-trans-black-indigenous-people-of-color-qtbipoc/2022-09-14/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220918T100000
DTEND;TZID=America/Los_Angeles:20220918T140000
DTSTAMP:20260415T052703
CREATED:20220825T011714Z
LAST-MODIFIED:20220829T003948Z
UID:10009334-1663495200-1663509600@eastbaymeditation.org
SUMMARY:ONLINE: Refuge of the Heart: Healing and Resilience in Latinx Community
DESCRIPTION:Refuge of the Heart: healing and resilience in Latinx community\nEl Refugio del Corazón: curación y resiliencia en nuestra comunidad Latinx \nSunday\, September 18th \, 2022 – 10am-2pm\, Pacific Time (Time Zone Converter)\nDomingo\, 18 de septiembre\, 2022 – 10am-2pm\, tiempo pacífico (Time Zone Converter) \nCon Margarita Loinaz y Melvin Escobar \nVia Zoom \nClosed Captioning Provided \nOpen to all who identify as part of the Latin American diaspora\nBienvenidos a todos los que se identifican como parte de la diáspora latinoamericana\nThe Buddhist word for community is “sangha” which has also been translated as “inseparable.” Our diverse Latinx community provides a uniquely rich opportunity to practice connecting to the wisdom and compassion inherent in our experiences. Join us for a bilingual / bicultural experience of meditation\, mindful movement\, and interactive activities to help co-create the heart of healing and resilience.\nLa palabra Budista para comunidad es “sangha”- que también significa lo que es inseparable. Nuestra diversa comunidad Latinx ofrece una rica oportunidad para practicar cómo nos conectamos con nuestra sabiduría y compasión. Les damos la bienvenida a esta experiencia bilingüe / bicultural de meditación y movimiento consciente\, junto con actividades interactivas que nos ayudarán a co-crear un hogar de bondad\, amor y recuperación.
URL:https://eastbaymeditation.org/calendar/online-refuge-of-the-heart-healing-and-resilience-in-latinx-community/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220921T183000
DTEND;TZID=America/Los_Angeles:20220921T203000
DTSTAMP:20260415T052703
CREATED:20220818T072739Z
LAST-MODIFIED:20220818T072739Z
UID:10009330-1663785000-1663792200@eastbaymeditation.org
SUMMARY:IN PERSON & ONLINE: We Belong - Heart practice for Queer\, Trans\, Black\, Indigenous People of Color (QTBIPOC)
DESCRIPTION:An In Person & Virtual Class Series with René Rivera and Patrick Brown \nIn Person Participation Limited to 40 people. Closed Captions available for those joining us online. \nWednesday evenings: September 7th\, 14th\, 21st and 28th 2022\n6:30 – 8:30pm PT (Time Zone Converter)  \nAs our world burns in conflict and violence we return to heart practice to find refuge and belonging. As Queer and/or Trans People of Color we are under attack\, sometimes at multiple identity locations. This class series will create a space for us to practice together\, to build community\, belonging and resilience to hold our outrage\, fear and grief. We will use the four divine abodes of Lovingkindness\, Compassion\, Joy and Equanimity as a foundation to resource ourselves to meet this moment.  \nThis class is suitable for both new and experienced meditators and open to self-identified Queer and/or Trans People of Color. \n \nFor those joining us virtually: You will automatically receive a zoom link via your Eventbrite Confirmation email. \nFor those joining us in person: Please note capacity is limited to 40 attendees\, to allow room for social distancing. We ask that participants be fully vaccinated against Covid19 and wear a N95 or KN95 mask while inside of the center. Masks will be available.
URL:https://eastbaymeditation.org/calendar/in-person-online-we-belong-heart-practice-for-queer-trans-black-indigenous-people-of-color-qtbipoc/2022-09-21/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220922T090000
DTEND;TZID=America/Los_Angeles:20220922T103000
DTSTAMP:20260415T052703
CREATED:20220824T175111Z
LAST-MODIFIED:20220830T221445Z
UID:10009333-1663837200-1663842600@eastbaymeditation.org
SUMMARY:ONLINE: Celebrate Fall Equinox with Tai Chi Chih - Embodying the Heart Qualities
DESCRIPTION:An Online Class with Jenn Biehn\, nialla rose\, and Rosetta Saunders \nThursday\, September 22nd\n9:00AM – 10:30AM PST (Time Zone Converter) – \nClosed captioning will be provided. \nTai Chi Chih is an easy-to learn\, accessible and non-strenuous moving meditation. A form of Qi Gong\, Tai Chi Chih circulates and balances the chi or energy of the body. Cultivating and embodying heart qualities such as equanimity\, compassion\, gratitude\, generosity while practicing Tai Chi Chih can bring alignment and calm to body-heart-mind. Movement will be taught standing and seated. Join us in celebrating Fall Equinox.   \nNo prior experience necessary. \nCo-led by Jenn Biehn\, nialla rose\, and Rosetta Saunders who have been practicing this movement meditation together for over two years\, co-creating various ways of presenting Tai Chi and Qi Gong. Jenn has been a certified Tai Chi Chih teacher for over 30 years and is now training new folks to bring these practices into their communities. nialla\, also a certified Tai Chi Chih teacher\, is a member of the Order of Interbeing who shares dharma within movement to various sanghas and other groups. Rosetta is a drum artist using sacred rhythms for intergenerational healing and cross cultural ceremonial circles. \n \nAll registered participants will receive a link to join us via Zoom with their EventBrite confirmation email. 
URL:https://eastbaymeditation.org/calendar/online-celebrate-fall-equinox-with-tai-chi-chih-embodying-the-heart-qualitie/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220926T204500
DTEND;TZID=America/Los_Angeles:20220926T214500
DTSTAMP:20260415T052703
CREATED:20220824T015828Z
LAST-MODIFIED:20220913T202844Z
UID:10009332-1664225100-1664228700@eastbaymeditation.org
SUMMARY:ONLINE: Parent's Meditation Group: Practicing with our children & families
DESCRIPTION:An Online Meditation Group for Parents \nwith Lisa Fujie Parks \nMonday\, September 26th\, 2022 8:45PM – 9:45PM PT (Time Zone Converter) \nSeptember’s Topic: Practicing with our children and families: Sharing from the heart and beginning anew \nClosed Captioning Provided. \nEBMC’s Family Practice Class teaching team will be offering a monthly parents’ meditation group for restoration\, support and connection during these challenging times. We offer a short talk\, guided meditation and sharing. We gather to create a safe refuge to share the joys and the challenges of caring for young people by cultivating loving-kindness\, compassion\, patience and generosity with the support of the sangha. We welcome all parents/grandparents/caregivers of young people to join us. No prior experience necessary. \nPlease note: This group is not intended for children’s participation.
URL:https://eastbaymeditation.org/calendar/28012/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220928T183000
DTEND;TZID=America/Los_Angeles:20220928T203000
DTSTAMP:20260415T052703
CREATED:20220818T072739Z
LAST-MODIFIED:20220818T072739Z
UID:10009331-1664389800-1664397000@eastbaymeditation.org
SUMMARY:IN PERSON & ONLINE: We Belong - Heart practice for Queer\, Trans\, Black\, Indigenous People of Color (QTBIPOC)
DESCRIPTION:An In Person & Virtual Class Series with René Rivera and Patrick Brown \nIn Person Participation Limited to 40 people. Closed Captions available for those joining us online. \nWednesday evenings: September 7th\, 14th\, 21st and 28th 2022\n6:30 – 8:30pm PT (Time Zone Converter)  \nAs our world burns in conflict and violence we return to heart practice to find refuge and belonging. As Queer and/or Trans People of Color we are under attack\, sometimes at multiple identity locations. This class series will create a space for us to practice together\, to build community\, belonging and resilience to hold our outrage\, fear and grief. We will use the four divine abodes of Lovingkindness\, Compassion\, Joy and Equanimity as a foundation to resource ourselves to meet this moment.  \nThis class is suitable for both new and experienced meditators and open to self-identified Queer and/or Trans People of Color. \n \nFor those joining us virtually: You will automatically receive a zoom link via your Eventbrite Confirmation email. \nFor those joining us in person: Please note capacity is limited to 40 attendees\, to allow room for social distancing. We ask that participants be fully vaccinated against Covid19 and wear a N95 or KN95 mask while inside of the center. Masks will be available.
URL:https://eastbaymeditation.org/calendar/in-person-online-we-belong-heart-practice-for-queer-trans-black-indigenous-people-of-color-qtbipoc/2022-09-28/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
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