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DTSTART;TZID=America/Los_Angeles:20220601T183000
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DTSTAMP:20260415T105111
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SUMMARY:ONLINE: How Have the Buddha's Teachings Helped Me?
DESCRIPTION:Wrap-up class for EBMC’s Core Buddhist Curriculum Jan-May 2022 \nwith Mushim Patricia Ikeda \nWednesday June 1\, 2022 \n6:30 – 8:30PM PST (Time Zone Converter) \nASL Interpretation and Closed Captioning Provided \nFor those who have taken either some or all of EBMC’s 5-Month “Buddhist Core Teachings” in Jan – May 2022\, this is a wrap-up class where you can bring your “biggest” Buddhist practice questions\, meet Dharma companions on the path\, and rejoice in the merit that you have generated! Please note: The focus of this Class is on what you are doing to deepen your spiritual practice and to transform your life through these wisdom teachings. In place of our usual potluck\, have your favorite beverage near your computer to toast one another in virtual sangha!
URL:https://eastbaymeditation.org/calendar/online-how-have-the-buddhas-teachings-helped-me-3/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
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DTSTART;TZID=America/Los_Angeles:20220602T110000
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DTSTAMP:20260415T105111
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SUMMARY:Nourishing our Spirits: A Sanctuary for Sex Workers
DESCRIPTION:An Online Half-day Retreat For Sex Workers\n\n\n\n\n\n\n\nWith emiko yoshikami and Ariana Waynes \nThursday\, June 2nd 2022 11AM – 2PM PST \nTime Zone Converter \nClosed Captioning Provided \nDuring this gathering we will be welcoming in all parts of ourselves and exploring how to invite loving kindness\, compassion\, joy\, and equanimity to support us in our work and in our lives. There will be a welcoming circle\, opportunities for reflection\, possible journaling\, and teachings on the Brahmaviharas. There will also be guided meditation and practices to open our hearts to the nourishment that is always abundantly available. \n\n\n\n\n\nCurrent and former sex workers of all genders and job titles are welcome. For privacy\, participants are free to use any name they wish for registering\, and during the retreat. \n\n \nAll registered participants will receive a link to join us via Zoom with their EventBrite confirmation email. 
URL:https://eastbaymeditation.org/calendar/nourishing-our-spirits-a-sanctuary-for-sex-workers/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
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DTSTART;TZID=America/Los_Angeles:20220611T100000
DTEND;TZID=America/Los_Angeles:20220611T130000
DTSTAMP:20260415T105111
CREATED:20220513T181044Z
LAST-MODIFIED:20220513T181044Z
UID:10007799-1654941600-1654952400@eastbaymeditation.org
SUMMARY:ONLINE: Weaving Our Ancestral Roots and Stories Together: A Healing Half-Day Retreat for *AAPI Community
DESCRIPTION:An Online Half-Day Retreat with Phoenix Song and Michele Ku\nJune 11th 2022 10AM – 1PM PST\n\n\n\n\n\n\n\nTime Zone Converter – Closed Captioning Provided \n*An Online Offering for Pan Asian\, Asian American\, Pacific Islander and South Asian American Identified People \nCome gather in a safe space with other AAPI kin to tap into our connection to each other and our ancestors. As a member of the Asian diaspora\, many of us have a painful or broken connection to our ancestral lineages\, families and traditions. Acculturation in the US and white supremacy also negatively impact our relationship to ancestral traditions. Through guided meditation\, interactive sharing and voice work\, we can connect to ancestors of blood\, spirit\, and land who are here to offer us support\, resource\, and guidance. \n \nRegistered participants will receive a link to join us via Zoom with their EventBrite confirmation email.  \n 
URL:https://eastbaymeditation.org/calendar/online-weaving-our-ancestral-roots-and-stories-together-a-healing-half-day-retreat-for-aapi-community/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
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DTSTART;TZID=America/Los_Angeles:20220621T090000
DTEND;TZID=America/Los_Angeles:20220621T103000
DTSTAMP:20260415T105111
CREATED:20220513T194438Z
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SUMMARY:ONLINE: Celebrating Summer Solstice  Tai Chi Chih - Embodying the Elements
DESCRIPTION:An Online Class with Jenn Biehn\, nialla rose\, and Rosetta Saunders \nTuesday\, June 21st \n9:00AM – 10:30AM PST (Time Zone Converter) –  \nClosed Captioning Provided \nTai Chi Chih is an easy-to learn\, accessible and non-strenuous moving meditation. A form of Qi Gong\, Tai Chi Chih circulates and balances the chi or energy of the body. Embodying the elements while practicing Tai Chi Chih – we bring healing to body-heart-mind. Movement will be taught standing and seated. Join us in this offering as we welcome the season of summer. \n\n\n\n\n \nAll registered participants will receive a link to join us via Zoom with their EventBrite confirmation email. 
URL:https://eastbaymeditation.org/calendar/online-celebrating-summer-solstice-tai-chi-chih-embodying-the-elements/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
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DTSTART;TZID=America/Los_Angeles:20220625T100000
DTEND;TZID=America/Los_Angeles:20220625T160000
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SUMMARY:ONLINE: Celebrate Pride Mindfully: A Focus on Self-Compassion
DESCRIPTION:An Online Retreat for the LGBTQIA+ Community \n\n\n\n\n\n\n\nWith Andrés González\, Ramón Honea and Phoenix Song \nSaturday\, June 25th 2022 10AM – 4PM PST \nTime Zone Converter \nASL Interpretation and Closed Captioning Provided \n\n\n\n\n\nAs an alternative to large and potentially unmasked crowds\, we invite you to join us for what will be a fully-virtual Pride gathering focused on mindfulness & self-compassion through a multigenerational lens. We have a queer and multi-gender panel of teachers: Ramón Honea and Andrés González will guide you through a queering of ceremony and meditation on self-compassion. Phoenix Song will play healing\, soulful music and help us free our voices with sound and song—together\, we will move and stretch our bodies throughout the day. Additionally\, there will be a Teacher Panel where we will share Pride-inspired\, Dharmic stories\, followed by a Q&A\, and Dance Party. We will also have spaciousness for whole group discussions and smaller break-out groups to allow community connection and sharing. BIPOC and those that identify as LGBTQIA2S+ are highly encouraged to attend—however\, this daylong is also open to our allied friends to join us with mindful presence and awareness of positionality. We look forward to celebrating 2022 Pride with you! \n\n \nAll registered participants will receive a link to join us via Zoom with their EventBrite confirmation email. 
URL:https://eastbaymeditation.org/calendar/online-celebrate-pride-mindfully-a-focus-on-self-compassion/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
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DTSTART;TZID=America/Los_Angeles:20220627T190000
DTEND;TZID=America/Los_Angeles:20220627T210000
DTSTAMP:20260415T105111
CREATED:20220527T022559Z
LAST-MODIFIED:20220528T014733Z
UID:10007833-1656356400-1656363600@eastbaymeditation.org
SUMMARY:ONLINE: Trauma\, Mindfulness and Dharma
DESCRIPTION:An Online Class Series with Louije Kim  \n*Mondays\, June 27th\, July 11th\, July 18th & July 25th (No class on July 4th)  \n7:00 – 8:30PM PT  \n8:30 – 9PM PT Optional Q+A \n*Each class builds on one another. Please do your best to attend the entire series.  \nMindfulness and meditation have been touted as powerful tools for healing trauma\, so why does it sometimes feel so bad to meditate? With the amount of information about trauma available at our fingertips\, it can be overwhelming to try to make sense of it all. This 4-part series aims to provide you with clear\, relatable information about how trauma can look and feel and how it can show up in meditation. It will equip you with knowledge to make informed choices about how you engage in dharma practice\, as well as teach you skills for gently inclining your mind\, body and nervous system toward healing through mindfulness. This series is open to all\, and is appropriate for people who have just started meditating or are considering going on their first silent retreats. It will also support those who are curious to learn basic information about trauma to support their engagement in personal therapy. \n \nAll registered participants will receive a link to join us via zoom with their Eventbrite confirmation email.  \n 
URL:https://eastbaymeditation.org/calendar/online-trauma-mindfulness-and-dharma/2022-06-27/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
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