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DTSTART;TZID=America/Los_Angeles:20210303T183000
DTEND;TZID=America/Los_Angeles:20210303T203000
DTSTAMP:20260416T142057
CREATED:20210122T002818Z
LAST-MODIFIED:20210128T230413Z
UID:10008337-1614796200-1614803400@eastbaymeditation.org
SUMMARY:ONLINE: The Buddha’s “How to” Guide to a Life of Happiness and Well-being
DESCRIPTION:An Online Class Series with Mushim Ikeda \nPart of EBMC’s Core Buddhist Teachings – 6-month Curriculum \nEveryone wants to live and be happy\, yet human life is marked by suffering. Many are intimately and historically affected by social injustice\, and we all experience loss of what is dear to us\, sickness\, aging\, and death. How do we develop wisdom (insight) and spiritual strength (a practice that sustains us during the hard times)? The Buddha’s teaching of the Eightfold Path is a roadmap for a life well-lived. This class series will include meditation\, Dharma talks\, and discussion. Beginners in meditation are welcome. \nASL Interpretation & Closed captioning provided.  \n \n 
URL:https://eastbaymeditation.org/calendar/online-the-buddhas-how-to-guide-to-a-life-of-happiness-and-well-being/2021-03-03/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2021/01/dlkr-life-zDs6GDAU6jk-unsplash.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210306T100000
DTEND;TZID=America/Los_Angeles:20210306T130000
DTSTAMP:20260416T142057
CREATED:20210206T020355Z
LAST-MODIFIED:20210206T021350Z
UID:10008361-1615024800-1615035600@eastbaymeditation.org
SUMMARY:ONLINE: Embodied Buddhist Practices: Cultivating Healing and Resilience
DESCRIPTION:with Jenn Biehn and Arisika Razak  \nClosed Captioning Provided.  \n\nBe like hollow bone….allowing and transforming .. all that passes through \nWhile the Buddha acknowledged the aging and impermanent nature of the body\, he also affirmed the body as a gateway for awakening. In our gathering\, we will offer moving and stationary meditation\, small group sharing\, and dharma teachings to embody healing\, resilience and joy. We will explore how to cultivate equanimity in the face of illness and trauma and offer loving-kindness and compassion to our ever-changing\, imperfect bodies. All bodies and genders welcome. Please bring a personal object that represents your current or aspirational relationship with your body.
URL:https://eastbaymeditation.org/calendar/online-embodied-buddhist-practices-cultivating-healing-and-resilience/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/png:https://eastbaymeditation.org/wp-content/uploads/2021/02/Screen-Shot-2021-02-05-at-6.02.12-PM.png
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210307T100000
DTEND;TZID=America/Los_Angeles:20210307T113000
DTSTAMP:20260416T142057
CREATED:20210211T024419Z
LAST-MODIFIED:20210211T024804Z
UID:10008370-1615111200-1615116600@eastbaymeditation.org
SUMMARY:ONLINE: Living My Practice Wholeheartedly: Whiteness\, Race and the Bodhisattva Vow
DESCRIPTION:An Online Class Series for White Practitioners with Crystal Johnson and Chris Fortin \nClosed Captioning Provided.  \nChris Fortin and Crystal Johnson are offering 3 follow up discussions related to the “Living My Practice Wholeheartedly” daylong\, held on February 8th 2021.  These conversations will be a chance to ask questions\, share what actions you’re taking\, hear from others\, and talk about skillful ways to interrupt racism. 
URL:https://eastbaymeditation.org/calendar/online-living-my-practice-wholeheartedly-whiteness-race-and-the-bodhisattva-vow-2/2021-03-07/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2021/02/LivingMyPractice_FOLLOWUP-e1613011671489.jpg
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210308T190000
DTEND;TZID=America/Los_Angeles:20210308T210000
DTSTAMP:20260416T142057
CREATED:20210122T233351Z
LAST-MODIFIED:20210123T020820Z
UID:10008342-1615230000-1615237200@eastbaymeditation.org
SUMMARY:ONLINE: White Privilege Conditioning:  Meditation Tips for Loosening It
DESCRIPTION:An Online Class Series for White Practitioners with David Foecke  \nClosed captioning provided.  \n“I am racist.” You recognize that statement\, as a White person in this culture\, as dharma practice — speaking truth. You’ve read White Fragility\, and My Grandmother’s Hands\, or related books/trainings\, and understand that you are conditioned by\, and benefit from\, White privilege.  \nJoin this class to explore meditation-world tips for what to do about it\, and with it\, in your mind\, and in the world. We will weave together wisdom traditions ranging from ancient Buddhism to modern Systems Theory (with detours into Winnie the Pooh and my 6-year-old son’s music playlists)\, exploring the full range from anti-racism to beloved community.  \n \n 
URL:https://eastbaymeditation.org/calendar/online-white-privilege-conditioning-meditation-tips-for-loosening-it/2021-03-08/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2021/01/bigstock-Soft-Green-Ripples-741986.jpg
GEO:37.8050656;-122.2660299
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210310T183000
DTEND;TZID=America/Los_Angeles:20210310T203000
DTSTAMP:20260416T142057
CREATED:20210122T002818Z
LAST-MODIFIED:20210128T230413Z
UID:10008338-1615401000-1615408200@eastbaymeditation.org
SUMMARY:ONLINE: The Buddha’s “How to” Guide to a Life of Happiness and Well-being
DESCRIPTION:An Online Class Series with Mushim Ikeda \nPart of EBMC’s Core Buddhist Teachings – 6-month Curriculum \nEveryone wants to live and be happy\, yet human life is marked by suffering. Many are intimately and historically affected by social injustice\, and we all experience loss of what is dear to us\, sickness\, aging\, and death. How do we develop wisdom (insight) and spiritual strength (a practice that sustains us during the hard times)? The Buddha’s teaching of the Eightfold Path is a roadmap for a life well-lived. This class series will include meditation\, Dharma talks\, and discussion. Beginners in meditation are welcome. \nASL Interpretation & Closed captioning provided.  \n \n 
URL:https://eastbaymeditation.org/calendar/online-the-buddhas-how-to-guide-to-a-life-of-happiness-and-well-being/2021-03-10/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2021/01/dlkr-life-zDs6GDAU6jk-unsplash.jpg
GEO:37.8050656;-122.2660299
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210315T190000
DTEND;TZID=America/Los_Angeles:20210315T210000
DTSTAMP:20260416T142057
CREATED:20210122T233351Z
LAST-MODIFIED:20210123T020820Z
UID:10008343-1615834800-1615842000@eastbaymeditation.org
SUMMARY:ONLINE: White Privilege Conditioning:  Meditation Tips for Loosening It
DESCRIPTION:An Online Class Series for White Practitioners with David Foecke  \nClosed captioning provided.  \n“I am racist.” You recognize that statement\, as a White person in this culture\, as dharma practice — speaking truth. You’ve read White Fragility\, and My Grandmother’s Hands\, or related books/trainings\, and understand that you are conditioned by\, and benefit from\, White privilege.  \nJoin this class to explore meditation-world tips for what to do about it\, and with it\, in your mind\, and in the world. We will weave together wisdom traditions ranging from ancient Buddhism to modern Systems Theory (with detours into Winnie the Pooh and my 6-year-old son’s music playlists)\, exploring the full range from anti-racism to beloved community.  \n \n 
URL:https://eastbaymeditation.org/calendar/online-white-privilege-conditioning-meditation-tips-for-loosening-it/2021-03-15/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2021/01/bigstock-Soft-Green-Ripples-741986.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210317T183000
DTEND;TZID=America/Los_Angeles:20210317T203000
DTSTAMP:20260416T142057
CREATED:20210122T002818Z
LAST-MODIFIED:20210128T230413Z
UID:10008339-1616005800-1616013000@eastbaymeditation.org
SUMMARY:ONLINE: The Buddha’s “How to” Guide to a Life of Happiness and Well-being
DESCRIPTION:An Online Class Series with Mushim Ikeda \nPart of EBMC’s Core Buddhist Teachings – 6-month Curriculum \nEveryone wants to live and be happy\, yet human life is marked by suffering. Many are intimately and historically affected by social injustice\, and we all experience loss of what is dear to us\, sickness\, aging\, and death. How do we develop wisdom (insight) and spiritual strength (a practice that sustains us during the hard times)? The Buddha’s teaching of the Eightfold Path is a roadmap for a life well-lived. This class series will include meditation\, Dharma talks\, and discussion. Beginners in meditation are welcome. \nASL Interpretation & Closed captioning provided.  \n \n 
URL:https://eastbaymeditation.org/calendar/online-the-buddhas-how-to-guide-to-a-life-of-happiness-and-well-being/2021-03-17/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2021/01/dlkr-life-zDs6GDAU6jk-unsplash.jpg
GEO:37.8050656;-122.2660299
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210322T190000
DTEND;TZID=America/Los_Angeles:20210322T210000
DTSTAMP:20260416T142057
CREATED:20210122T233351Z
LAST-MODIFIED:20210123T020820Z
UID:10008344-1616439600-1616446800@eastbaymeditation.org
SUMMARY:ONLINE: White Privilege Conditioning:  Meditation Tips for Loosening It
DESCRIPTION:An Online Class Series for White Practitioners with David Foecke  \nClosed captioning provided.  \n“I am racist.” You recognize that statement\, as a White person in this culture\, as dharma practice — speaking truth. You’ve read White Fragility\, and My Grandmother’s Hands\, or related books/trainings\, and understand that you are conditioned by\, and benefit from\, White privilege.  \nJoin this class to explore meditation-world tips for what to do about it\, and with it\, in your mind\, and in the world. We will weave together wisdom traditions ranging from ancient Buddhism to modern Systems Theory (with detours into Winnie the Pooh and my 6-year-old son’s music playlists)\, exploring the full range from anti-racism to beloved community.  \n \n 
URL:https://eastbaymeditation.org/calendar/online-white-privilege-conditioning-meditation-tips-for-loosening-it/2021-03-22/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2021/01/bigstock-Soft-Green-Ripples-741986.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210322T204500
DTEND;TZID=America/Los_Angeles:20210322T214500
DTSTAMP:20260416T142057
CREATED:20210209T000926Z
LAST-MODIFIED:20210209T004537Z
UID:10008364-1616445900-1616449500@eastbaymeditation.org
SUMMARY:ONLINE: Opening the Heart Through the Buddha's Teachings Parents Meditation Group
DESCRIPTION:An Online Meditation Group for Parents and Care Givers with Ramona Lisa Ortiz Smith and Lisa Fujie Parks \nClosed captioning provided. \nEBMC’s Family Practice Class teaching team will be offering a monthly parents’ meditation group for restoration\, support and connection during these challenging times. We offer a short talk\, guided meditation and sharing. We gather to create a safe refuge to share the joys and the challenges of caring for young people by cultivating loving-kindness\, compassion\, patience and generosity with the support of the sangha. We welcome all parents/grandparents/caregivers of young people to join us. No prior experience necessary. \n \n  \n 
URL:https://eastbaymeditation.org/calendar/online-opening-the-heart-through-the-buddhas-teachings-parents-meditation-group-4/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2019/11/73446260_10156651127201417_6119216519961378816_o.jpg
GEO:37.8050656;-122.2660299
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210324T183000
DTEND;TZID=America/Los_Angeles:20210324T203000
DTSTAMP:20260416T142057
CREATED:20210122T002818Z
LAST-MODIFIED:20210128T230413Z
UID:10008340-1616610600-1616617800@eastbaymeditation.org
SUMMARY:ONLINE: The Buddha’s “How to” Guide to a Life of Happiness and Well-being
DESCRIPTION:An Online Class Series with Mushim Ikeda \nPart of EBMC’s Core Buddhist Teachings – 6-month Curriculum \nEveryone wants to live and be happy\, yet human life is marked by suffering. Many are intimately and historically affected by social injustice\, and we all experience loss of what is dear to us\, sickness\, aging\, and death. How do we develop wisdom (insight) and spiritual strength (a practice that sustains us during the hard times)? The Buddha’s teaching of the Eightfold Path is a roadmap for a life well-lived. This class series will include meditation\, Dharma talks\, and discussion. Beginners in meditation are welcome. \nASL Interpretation & Closed captioning provided.  \n \n 
URL:https://eastbaymeditation.org/calendar/online-the-buddhas-how-to-guide-to-a-life-of-happiness-and-well-being/2021-03-24/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2021/01/dlkr-life-zDs6GDAU6jk-unsplash.jpg
GEO:37.8050656;-122.2660299
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210327T150000
DTEND;TZID=America/Los_Angeles:20210327T170000
DTSTAMP:20260416T142057
CREATED:20210209T005322Z
LAST-MODIFIED:20210220T191119Z
UID:10008365-1616857200-1616864400@eastbaymeditation.org
SUMMARY:ONLINE: Lovingkindness in the time of COVID: Learning From the Collective Wisdom of EBMC in the KIND Study
DESCRIPTION:Lovingkindness in the time of COVID: Learning From the Collective Wisdom of EBMC\n In 2020\, many members of the EBMC community participated in focus group discussions of how they practice and teach metta/lovingkindness. Join the UCSF team who led these focus groups to hear what we learned and give feedback on our ongoing research. \nClosed captioning available. 
URL:https://eastbaymeditation.org/calendar/online-lovingkindness-in-the-time-of-covid-learning-from-the-collective-wisdom-from-ebmc-in-the-kind-study/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2021/02/bigstock-Lightbulb-And-Crumpled-Colorfu-371922673.jpg
GEO:37.8050656;-122.2660299
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210328T100000
DTEND;TZID=America/Los_Angeles:20210328T113000
DTSTAMP:20260416T142057
CREATED:20210211T024419Z
LAST-MODIFIED:20210211T024804Z
UID:10008371-1616925600-1616931000@eastbaymeditation.org
SUMMARY:ONLINE: Living My Practice Wholeheartedly: Whiteness\, Race and the Bodhisattva Vow
DESCRIPTION:An Online Class Series for White Practitioners with Crystal Johnson and Chris Fortin \nClosed Captioning Provided.  \nChris Fortin and Crystal Johnson are offering 3 follow up discussions related to the “Living My Practice Wholeheartedly” daylong\, held on February 8th 2021.  These conversations will be a chance to ask questions\, share what actions you’re taking\, hear from others\, and talk about skillful ways to interrupt racism. 
URL:https://eastbaymeditation.org/calendar/online-living-my-practice-wholeheartedly-whiteness-race-and-the-bodhisattva-vow-2/2021-03-28/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2021/02/LivingMyPractice_FOLLOWUP-e1613011671489.jpg
GEO:37.8050656;-122.2660299
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210329T190000
DTEND;TZID=America/Los_Angeles:20210329T210000
DTSTAMP:20260416T142057
CREATED:20210122T233351Z
LAST-MODIFIED:20210123T020820Z
UID:10008345-1617044400-1617051600@eastbaymeditation.org
SUMMARY:ONLINE: White Privilege Conditioning:  Meditation Tips for Loosening It
DESCRIPTION:An Online Class Series for White Practitioners with David Foecke  \nClosed captioning provided.  \n“I am racist.” You recognize that statement\, as a White person in this culture\, as dharma practice — speaking truth. You’ve read White Fragility\, and My Grandmother’s Hands\, or related books/trainings\, and understand that you are conditioned by\, and benefit from\, White privilege.  \nJoin this class to explore meditation-world tips for what to do about it\, and with it\, in your mind\, and in the world. We will weave together wisdom traditions ranging from ancient Buddhism to modern Systems Theory (with detours into Winnie the Pooh and my 6-year-old son’s music playlists)\, exploring the full range from anti-racism to beloved community.  \n \n 
URL:https://eastbaymeditation.org/calendar/online-white-privilege-conditioning-meditation-tips-for-loosening-it/2021-03-29/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2021/01/bigstock-Soft-Green-Ripples-741986.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210331T183000
DTEND;TZID=America/Los_Angeles:20210331T203000
DTSTAMP:20260416T142057
CREATED:20210213T014640Z
LAST-MODIFIED:20210310T010914Z
UID:10008374-1617215400-1617222600@eastbaymeditation.org
SUMMARY:ONLINE: Calming the Heartmind: Practicing Love\, Compassion\, Joy & Equanimity
DESCRIPTION:An Online Class Series with Mushim Ikeda\n\n\n\n\n\n\n\nWednesdays March 31st\, April 7th\, 14th & 21st 2021 \n6:30 – 8:30PM PST (Time Zone Converter) ASL Interpretation & Closed Captioning Provided \nPart of EBMC’s Core Buddhist Teachings – 5 month Curriculum \n\nThe Brahmaviharas (Divine Abodes)\, also called the Four Immeasurables\, are Buddhist teachings and practices that help us to access dynamic calming\, stilling\, and healing mindbody states. As we cultivate the limitless qualities of loving goodwill\, compassion\, empathetic joy\, and equanimity\, in time we harvest true happiness\, spiritual strength\, and awakening insight. These practices are considered complementary to insight (mindfulness) meditation. Dharma talks\, discussion and Q&A. Instruction provided for beginners in meditation.
URL:https://eastbaymeditation.org/calendar/online-calming-the-heartmind-practicing-love-compassion-joy-equanimity/2021-03-31/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/png:https://eastbaymeditation.org/wp-content/uploads/2019/02/Screen-Shot-2019-02-26-at-3.14.43-PM.png
GEO:37.8050656;-122.2660299
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END:VEVENT
END:VCALENDAR