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DTSTART;TZID=America/Los_Angeles:20200701T190000
DTEND;TZID=America/Los_Angeles:20200701T204500
DTSTAMP:20260417T192313
CREATED:20200623T221640Z
LAST-MODIFIED:20200623T222037Z
UID:10006328-1593630000-1593636300@eastbaymeditation.org
SUMMARY:ONLINE: EBMC Teen Circle
DESCRIPTION:EBMC Teen Circle\nSummer Session\nWednesdays\, July 1st – 29th  7:00 pm – 8:45 pm\nEBMC Teen Circle is a weekly meditation group for teens\, ages 14-19. Teens do not need to commit to the entire session.  \nOur focus is on creating deeper relationships with ourselves and each other\, having fun\, getting real and supporting each other. Learn mindfulness meditation and explore the dharma (Buddhist teachings) in creative experiential ways. No experience necessary. We are committed to maintaining a sangha (community) that is welcoming to people of all identities\, cultures and backgrounds. \nRegistered participants will receive a link to join us via Zoom with the EventBrite confirmation email.  \n \n 
URL:https://eastbaymeditation.org/calendar/online-ebmc-teen-circle/2020-07-01/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
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DTSTART;TZID=America/Los_Angeles:20200708T190000
DTEND;TZID=America/Los_Angeles:20200708T204500
DTSTAMP:20260417T192313
CREATED:20200623T221640Z
LAST-MODIFIED:20200623T222037Z
UID:10006329-1594234800-1594241100@eastbaymeditation.org
SUMMARY:ONLINE: EBMC Teen Circle
DESCRIPTION:EBMC Teen Circle\nSummer Session\nWednesdays\, July 1st – 29th  7:00 pm – 8:45 pm\nEBMC Teen Circle is a weekly meditation group for teens\, ages 14-19. Teens do not need to commit to the entire session.  \nOur focus is on creating deeper relationships with ourselves and each other\, having fun\, getting real and supporting each other. Learn mindfulness meditation and explore the dharma (Buddhist teachings) in creative experiential ways. No experience necessary. We are committed to maintaining a sangha (community) that is welcoming to people of all identities\, cultures and backgrounds. \nRegistered participants will receive a link to join us via Zoom with the EventBrite confirmation email.  \n \n 
URL:https://eastbaymeditation.org/calendar/online-ebmc-teen-circle/2020-07-08/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200713T183000
DTEND;TZID=America/Los_Angeles:20200713T203000
DTSTAMP:20260417T192313
CREATED:20200624T221255Z
LAST-MODIFIED:20200720T015619Z
UID:10006344-1594665000-1594672200@eastbaymeditation.org
SUMMARY:ONLINE: Uprooting Patriarchy: Centering the Heart and Building Resilience
DESCRIPTION:For people who identify as men or who have been socialized male\n\n\n\n\n\nMondays July 13th\, 20th\, 27th and Monday August 3rd 2020 \n6:30 – 8:30PM PST \nwith Kevin Martin\, René Rivera and Baruch Golden \n“Uprooting Patriarchy” is a four-class series that explores how we carry (embody/express/live) patriarchy\, what patriarchy is\, and the impact that it has on us. Each class will ground in the collective wisdom of the group. Our practice will place emphasis on self-focus\, accountability\, and creating an equitable space with collective participation. \nRegistered participants will receive a link to join us via Zoom with their EventBrite confirmation email. 
URL:https://eastbaymeditation.org/calendar/uprooting-patriarchy-centering-the-heart-and-building-resilience/2020-07-13/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200715T190000
DTEND;TZID=America/Los_Angeles:20200715T203000
DTSTAMP:20260417T192313
CREATED:20200616T001226Z
LAST-MODIFIED:20200701T185838Z
UID:10007659-1594839600-1594845000@eastbaymeditation.org
SUMMARY:ONLINE: Turning Towards Our Body During a Time of Turbulence\, Suffering and Fear
DESCRIPTION:A four class series exploring the four foundations of Mindfulness with Vimalasara Mason John.\n\n\n\n\n\n\n\n\nWednesdays\, July 15th\, 22nd\, 29th and August 5th   7:00-8:30PM PST  \nwith Vimalasara Mason John \nThe Buddha taught the four foundations of mindfulness as a way to gain freedom from the external and internal worlds that we live in. During times of PandemicS Covid 19\, racial and social injustices it is inevitable that many of us will flee the body\, switch all feelings of and run to the comfort of our thoughts\, and many other distractions. The hardest thing many of us will ever do is coming back to the breath\, to the body\, to feelings. If we want liberation we have to find a way back to the body. During this 4 week course we will journey through the 4 tetrads of the Mindfulness of Breathing\, working with the body\, feelings\, thoughts\, the nature of all things. We will cultivate metta to access the ancient practice of the four foundations of mindfulness\, to help us see more clearly during these turbulent times of pandemics and uprisings. It will be held with kindness\, giving space to anyone who would like to have a compassionate inquiry into whatever arises during the course. This course is for anyone who is ready to rediscover the elixir of the breath and the salve of loving-kindness. \nRegistered participants will receive a link to join us via Zoom with their EventBrite confirmation email. 
URL:https://eastbaymeditation.org/calendar/online-turning-towards-our-body-during-a-time-of-turbulence-suffering-and-fear/2020-07-15/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2020/06/104433689_10157355581396417_5023762420995274103_o.jpg
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200715T190000
DTEND;TZID=America/Los_Angeles:20200715T204500
DTSTAMP:20260417T192313
CREATED:20200623T221640Z
LAST-MODIFIED:20200623T222037Z
UID:10006330-1594839600-1594845900@eastbaymeditation.org
SUMMARY:ONLINE: EBMC Teen Circle
DESCRIPTION:EBMC Teen Circle\nSummer Session\nWednesdays\, July 1st – 29th  7:00 pm – 8:45 pm\nEBMC Teen Circle is a weekly meditation group for teens\, ages 14-19. Teens do not need to commit to the entire session.  \nOur focus is on creating deeper relationships with ourselves and each other\, having fun\, getting real and supporting each other. Learn mindfulness meditation and explore the dharma (Buddhist teachings) in creative experiential ways. No experience necessary. We are committed to maintaining a sangha (community) that is welcoming to people of all identities\, cultures and backgrounds. \nRegistered participants will receive a link to join us via Zoom with the EventBrite confirmation email.  \n \n 
URL:https://eastbaymeditation.org/calendar/online-ebmc-teen-circle/2020-07-15/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2020/01/nasa-OVO8nK-7Rfs-unsplash.jpg
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200718T100000
DTEND;TZID=America/Los_Angeles:20200718T130000
DTSTAMP:20260417T192313
CREATED:20200701T200508Z
LAST-MODIFIED:20200707T223028Z
UID:10007675-1595066400-1595077200@eastbaymeditation.org
SUMMARY:ONLINE: Resilience and America's Racial Karma
DESCRIPTION:with Larry Ward and Peggy Rowe Ward \nJoin Larry Ward and Peggy Rowe Ward for a time of deep nourishment\, refreshment and reflection. We will begin with some somatic exercises followed by meditation. Then we will offer a total relaxation in the tradition of Thich Nhat Hanh. Larry will offer a dharma talk and opportunity for reflection. \nLarry and Peggy are senior dharma teachers in the tradition of Thich Nhat Hanh. \nRegistered participants will receive a link to join us via Zoom with their EventBrite confirmation email. \n \n 
URL:https://eastbaymeditation.org/calendar/online-resilience-and-americas-racial-karma/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2020/07/bigstock-Abstract-Illustration-Buddha-F-300299344.jpg
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200720T183000
DTEND;TZID=America/Los_Angeles:20200720T203000
DTSTAMP:20260417T192313
CREATED:20200624T221255Z
LAST-MODIFIED:20200720T015619Z
UID:10006345-1595269800-1595277000@eastbaymeditation.org
SUMMARY:ONLINE: Uprooting Patriarchy: Centering the Heart and Building Resilience
DESCRIPTION:For people who identify as men or who have been socialized male\n\n\n\n\n\nMondays July 13th\, 20th\, 27th and Monday August 3rd 2020 \n6:30 – 8:30PM PST \nwith Kevin Martin\, René Rivera and Baruch Golden \n“Uprooting Patriarchy” is a four-class series that explores how we carry (embody/express/live) patriarchy\, what patriarchy is\, and the impact that it has on us. Each class will ground in the collective wisdom of the group. Our practice will place emphasis on self-focus\, accountability\, and creating an equitable space with collective participation. \nRegistered participants will receive a link to join us via Zoom with their EventBrite confirmation email. 
URL:https://eastbaymeditation.org/calendar/uprooting-patriarchy-centering-the-heart-and-building-resilience/2020-07-20/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2020/06/hrithwik-3Ozc4FclA6U-unsplash-scaled.jpg
GEO:37.8050656;-122.2660299
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200722T190000
DTEND;TZID=America/Los_Angeles:20200722T203000
DTSTAMP:20260417T192313
CREATED:20200616T001226Z
LAST-MODIFIED:20200701T185838Z
UID:10007660-1595444400-1595449800@eastbaymeditation.org
SUMMARY:ONLINE: Turning Towards Our Body During a Time of Turbulence\, Suffering and Fear
DESCRIPTION:A four class series exploring the four foundations of Mindfulness with Vimalasara Mason John.\n\n\n\n\n\n\n\n\nWednesdays\, July 15th\, 22nd\, 29th and August 5th   7:00-8:30PM PST  \nwith Vimalasara Mason John \nThe Buddha taught the four foundations of mindfulness as a way to gain freedom from the external and internal worlds that we live in. During times of PandemicS Covid 19\, racial and social injustices it is inevitable that many of us will flee the body\, switch all feelings of and run to the comfort of our thoughts\, and many other distractions. The hardest thing many of us will ever do is coming back to the breath\, to the body\, to feelings. If we want liberation we have to find a way back to the body. During this 4 week course we will journey through the 4 tetrads of the Mindfulness of Breathing\, working with the body\, feelings\, thoughts\, the nature of all things. We will cultivate metta to access the ancient practice of the four foundations of mindfulness\, to help us see more clearly during these turbulent times of pandemics and uprisings. It will be held with kindness\, giving space to anyone who would like to have a compassionate inquiry into whatever arises during the course. This course is for anyone who is ready to rediscover the elixir of the breath and the salve of loving-kindness. \nRegistered participants will receive a link to join us via Zoom with their EventBrite confirmation email. 
URL:https://eastbaymeditation.org/calendar/online-turning-towards-our-body-during-a-time-of-turbulence-suffering-and-fear/2020-07-22/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2020/06/104433689_10157355581396417_5023762420995274103_o.jpg
GEO:37.8050656;-122.2660299
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200722T190000
DTEND;TZID=America/Los_Angeles:20200722T204500
DTSTAMP:20260417T192313
CREATED:20200623T221640Z
LAST-MODIFIED:20200623T222037Z
UID:10006331-1595444400-1595450700@eastbaymeditation.org
SUMMARY:ONLINE: EBMC Teen Circle
DESCRIPTION:EBMC Teen Circle\nSummer Session\nWednesdays\, July 1st – 29th  7:00 pm – 8:45 pm\nEBMC Teen Circle is a weekly meditation group for teens\, ages 14-19. Teens do not need to commit to the entire session.  \nOur focus is on creating deeper relationships with ourselves and each other\, having fun\, getting real and supporting each other. Learn mindfulness meditation and explore the dharma (Buddhist teachings) in creative experiential ways. No experience necessary. We are committed to maintaining a sangha (community) that is welcoming to people of all identities\, cultures and backgrounds. \nRegistered participants will receive a link to join us via Zoom with the EventBrite confirmation email.  \n \n 
URL:https://eastbaymeditation.org/calendar/online-ebmc-teen-circle/2020-07-22/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2020/01/nasa-OVO8nK-7Rfs-unsplash.jpg
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200727T183000
DTEND;TZID=America/Los_Angeles:20200727T203000
DTSTAMP:20260417T192313
CREATED:20200624T221255Z
LAST-MODIFIED:20200720T015619Z
UID:10006346-1595874600-1595881800@eastbaymeditation.org
SUMMARY:ONLINE: Uprooting Patriarchy: Centering the Heart and Building Resilience
DESCRIPTION:For people who identify as men or who have been socialized male\n\n\n\n\n\nMondays July 13th\, 20th\, 27th and Monday August 3rd 2020 \n6:30 – 8:30PM PST \nwith Kevin Martin\, René Rivera and Baruch Golden \n“Uprooting Patriarchy” is a four-class series that explores how we carry (embody/express/live) patriarchy\, what patriarchy is\, and the impact that it has on us. Each class will ground in the collective wisdom of the group. Our practice will place emphasis on self-focus\, accountability\, and creating an equitable space with collective participation. \nRegistered participants will receive a link to join us via Zoom with their EventBrite confirmation email. 
URL:https://eastbaymeditation.org/calendar/uprooting-patriarchy-centering-the-heart-and-building-resilience/2020-07-27/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2020/06/hrithwik-3Ozc4FclA6U-unsplash-scaled.jpg
GEO:37.8050656;-122.2660299
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200729T190000
DTEND;TZID=America/Los_Angeles:20200729T203000
DTSTAMP:20260417T192313
CREATED:20200616T001226Z
LAST-MODIFIED:20200701T185838Z
UID:10007661-1596049200-1596054600@eastbaymeditation.org
SUMMARY:ONLINE: Turning Towards Our Body During a Time of Turbulence\, Suffering and Fear
DESCRIPTION:A four class series exploring the four foundations of Mindfulness with Vimalasara Mason John.\n\n\n\n\n\n\n\n\nWednesdays\, July 15th\, 22nd\, 29th and August 5th   7:00-8:30PM PST  \nwith Vimalasara Mason John \nThe Buddha taught the four foundations of mindfulness as a way to gain freedom from the external and internal worlds that we live in. During times of PandemicS Covid 19\, racial and social injustices it is inevitable that many of us will flee the body\, switch all feelings of and run to the comfort of our thoughts\, and many other distractions. The hardest thing many of us will ever do is coming back to the breath\, to the body\, to feelings. If we want liberation we have to find a way back to the body. During this 4 week course we will journey through the 4 tetrads of the Mindfulness of Breathing\, working with the body\, feelings\, thoughts\, the nature of all things. We will cultivate metta to access the ancient practice of the four foundations of mindfulness\, to help us see more clearly during these turbulent times of pandemics and uprisings. It will be held with kindness\, giving space to anyone who would like to have a compassionate inquiry into whatever arises during the course. This course is for anyone who is ready to rediscover the elixir of the breath and the salve of loving-kindness. \nRegistered participants will receive a link to join us via Zoom with their EventBrite confirmation email. 
URL:https://eastbaymeditation.org/calendar/online-turning-towards-our-body-during-a-time-of-turbulence-suffering-and-fear/2020-07-29/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2020/06/104433689_10157355581396417_5023762420995274103_o.jpg
GEO:37.8050656;-122.2660299
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200729T190000
DTEND;TZID=America/Los_Angeles:20200729T204500
DTSTAMP:20260417T192313
CREATED:20200623T221640Z
LAST-MODIFIED:20200623T222037Z
UID:10006332-1596049200-1596055500@eastbaymeditation.org
SUMMARY:ONLINE: EBMC Teen Circle
DESCRIPTION:EBMC Teen Circle\nSummer Session\nWednesdays\, July 1st – 29th  7:00 pm – 8:45 pm\nEBMC Teen Circle is a weekly meditation group for teens\, ages 14-19. Teens do not need to commit to the entire session.  \nOur focus is on creating deeper relationships with ourselves and each other\, having fun\, getting real and supporting each other. Learn mindfulness meditation and explore the dharma (Buddhist teachings) in creative experiential ways. No experience necessary. We are committed to maintaining a sangha (community) that is welcoming to people of all identities\, cultures and backgrounds. \nRegistered participants will receive a link to join us via Zoom with the EventBrite confirmation email.  \n \n 
URL:https://eastbaymeditation.org/calendar/online-ebmc-teen-circle/2020-07-29/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2020/01/nasa-OVO8nK-7Rfs-unsplash.jpg
GEO:37.8050656;-122.2660299
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END:VEVENT
END:VCALENDAR