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X-ORIGINAL-URL:https://eastbaymeditation.org
X-WR-CALDESC:Events for East Bay Meditation Center
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DTSTART:20160101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20160605T100000
DTEND;TZID=UTC:20160605T160000
DTSTAMP:20260421T004533
CREATED:20160430T055346Z
LAST-MODIFIED:20160430T060033Z
UID:10004546-1465120800-1465142400@eastbaymeditation.org
SUMMARY:Movement for Right Action: Yoga and Movement Practices for Social Activists
DESCRIPTION:with Mushim and Nathan Thompson \nHave you ever sat through an organizing meeting for hours\, with your body hardly moving except to take notes on your computer? We’re working to build liberatory\, embodied social movements\, but how much are we moving ourselves? This daylong includes instruction in yoga-based\, gentle body movements suitable for people of all abilities\, meditation\, reflective journaling\, and creative\, playful simulations of how we might incorporate mindful and embodied movement practices into meetings and protest rallies. Together\, we’ll explore how to tap into the joy\, wisdom and connection of body and breath! \nRegistration: Registration is required and space is limited. Click here or the link below to register. \nhttp://eastbaymeditation.org/ebmcreg/?event=june16movement \nCost: There is no registration fee for attending this event\, nor most EBMC events.  However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process)\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher \nThank you for your generosity.  EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \n EBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/movement-for-right-action-yoga-and-movement-practices-for-social-activists/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2016/04/cactus.jpg
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20160606T190000
DTEND;TZID=UTC:20160606T210000
DTSTAMP:20260421T004533
CREATED:20160430T055743Z
LAST-MODIFIED:20160527T104247Z
UID:10004547-1465239600-1465246800@eastbaymeditation.org
SUMMARY:Death and Rebirth: A Shamanic Perspective
DESCRIPTION:Mondays: June 6\, 13\, 20\, 2016\n7:00 – 9:00 pm \nwith Spring Washam \nAs we courageously walk forward on our spiritual path\, we all eventually experience what is called “a spiritual death”.  It is a transformative process followed by a beautiful rebirth. Like a snake shedding its old skin\, this is a profound and necessary part of our spiritual growth. Dying is the process of letting go of habits\, beliefs\, relationships and certain emotional patterns that no longer support us. This stage of our journey can bring up fear\, sorrow and uncertainty\, and at times it can feel like a spiritual emergency instead of a glorious rebirth. In this class series\, we will explore the archetypal theme of death and rebirth from a Buddhist\, mythological and shamanic perspective. \nRegistration: Registration is required and space is limited. Click here or the link below to register. \nhttp://eastbaymeditation.org/ebmcreg/?event=june16rebirth \nCost: There is no registration fee for attending this event\, nor most EBMC events.  However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process)\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher \nThank you for your generosity.  EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \nEBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/death-and-rebirth-a-shamanic-perspective/2016-06-06/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2016/04/tunnel.jpg
GEO:37.8050656;-122.2660299
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20160611T100000
DTEND;TZID=UTC:20160611T120000
DTSTAMP:20260421T004533
CREATED:20160501T031943Z
LAST-MODIFIED:20160501T032323Z
UID:10004553-1465639200-1465646400@eastbaymeditation.org
SUMMARY:Spirit Rock's Dedicated Practitioner Program (DPP)
DESCRIPTION:with Sally Armstrong\, Bonnie Duran\, and Tempel Smith\nThe Dedicated Practitioner Program is an innovative program for serious practitioners of Insight meditation to deepen understanding of the Dharma\, strengthen practice\, and integrate compassion and wisdom into day-to-day life. This is an event to learn about the upcoming DPP at Spirit Rock Meditation Center\, and talk with teachers and East Bay Meditation Center community members who are a part of DPP. \nIn this program\, practitioners will study Buddhist suttas\, traditional and contemporary texts\, and use the dharma\, meditation practice\, and sangha to understand ways suffering and freedom is created in our hearts\, our lives\, our communities\, and the world. \nFor more information on DPP or Spirit Rock\, please visit http://www.spiritrock.org/dedicated-practitioners-program-2016 \nRegistration: Click here or the link below to register \nhttp://june16dpp.eventbrite.com\nCost: There is no registration fee for attending this event\, nor most EBMC events.  However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process)\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher \nThank you for your generosity.  EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \nEBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/spirit-rocks-dedicated-practitioner-program-dpp-2/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2016/04/youngmonks.jpg
GEO:37.8050656;-122.2660299
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20160611T143000
DTEND;TZID=UTC:20160611T173000
DTSTAMP:20260421T004533
CREATED:20160501T030616Z
LAST-MODIFIED:20160501T030616Z
UID:10004550-1465655400-1465666200@eastbaymeditation.org
SUMMARY:Upper Back and Shoulder Therapeutics
DESCRIPTION:with Satya de la Paz\nUnlock our bodies’ innate healing capacity through aligning the upper back\, shoulders\, and neck. We will methodically address common areas of misalignment in order to unleash our bodies’ ability to move and heal. Learn how to use yoga to balance the physical discomforts arising from our daily lives\, from hours of staring at our portable devices to meditation sitting practice. We will also use sound and passive poses that open the heart to release stuck emotions that tense the body. \nThis workshop is perfect for people dealing with chronic and acute pain\, as well as those curious about using yoga as a therapeutic practice. \nRegistration: Registration is required and space is limited. Click here or the link below to register. \nhttp://eastbaymeditation.org/ebmcreg/?event=june16yoga \nCost: There is no registration fee for attending this event\, nor most EBMC events.  However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process)\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher \nThank you for your generosity.  EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \nEBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/upper-back-and-shoulder-therapeutics/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2016/04/yogastretching.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20160613T190000
DTEND;TZID=UTC:20160613T210000
DTSTAMP:20260421T004533
CREATED:20160430T055743Z
LAST-MODIFIED:20160527T104247Z
UID:10004548-1465844400-1465851600@eastbaymeditation.org
SUMMARY:Death and Rebirth: A Shamanic Perspective
DESCRIPTION:Mondays: June 6\, 13\, 20\, 2016\n7:00 – 9:00 pm \nwith Spring Washam \nAs we courageously walk forward on our spiritual path\, we all eventually experience what is called “a spiritual death”.  It is a transformative process followed by a beautiful rebirth. Like a snake shedding its old skin\, this is a profound and necessary part of our spiritual growth. Dying is the process of letting go of habits\, beliefs\, relationships and certain emotional patterns that no longer support us. This stage of our journey can bring up fear\, sorrow and uncertainty\, and at times it can feel like a spiritual emergency instead of a glorious rebirth. In this class series\, we will explore the archetypal theme of death and rebirth from a Buddhist\, mythological and shamanic perspective. \nRegistration: Registration is required and space is limited. Click here or the link below to register. \nhttp://eastbaymeditation.org/ebmcreg/?event=june16rebirth \nCost: There is no registration fee for attending this event\, nor most EBMC events.  However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process)\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher \nThank you for your generosity.  EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \nEBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/death-and-rebirth-a-shamanic-perspective/2016-06-13/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2016/04/tunnel.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20160616T190000
DTEND;TZID=UTC:20160616T203000
DTSTAMP:20260421T004533
CREATED:20160527T102135Z
LAST-MODIFIED:20160527T102758Z
UID:10004554-1466103600-1466109000@eastbaymeditation.org
SUMMARY:Meditation Training: Establish a Meditation Practice in 4 Weeks
DESCRIPTION:4 Wednesdays: July 6\, 13\, 20\, 27\, 2016\n7:00 pm – 8:30 pm \nwith Rev. Keiryu Liên Shutt \nWant to learn how to meditate? Or\, have you tried at different times but just can’t quite figure how to make it work for you? In this series\, specific and easy-to-follow instructions will be given in three areas – body\, heart/emotions and mind/mental states – to practice with one area per week. Then\, in each class\, you will have an opportunity to have your specific needs and questions addressed. \nThink of this class as a four-week “training camp.” Come see how the two factors of practiced-guidance and cohort-support can help you to establish a sustainable practice in just four weeks! \nRegistration: Registration is required and space is limited. Click here or the link below to register. \nhttp://eastbaymeditation.org/ebmcreg/?event=july16meditation \nCost: There is no registration fee for attending this event\, nor most EBMC events. However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process)\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher \nThank you for your generosity. EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \nEBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/meditation-training-establish-a-meditation-practice-in-4-weeks/2016-06-16/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20160620T190000
DTEND;TZID=UTC:20160620T210000
DTSTAMP:20260421T004533
CREATED:20160430T055743Z
LAST-MODIFIED:20160527T104247Z
UID:10004549-1466449200-1466456400@eastbaymeditation.org
SUMMARY:Death and Rebirth: A Shamanic Perspective
DESCRIPTION:Mondays: June 6\, 13\, 20\, 2016\n7:00 – 9:00 pm \nwith Spring Washam \nAs we courageously walk forward on our spiritual path\, we all eventually experience what is called “a spiritual death”.  It is a transformative process followed by a beautiful rebirth. Like a snake shedding its old skin\, this is a profound and necessary part of our spiritual growth. Dying is the process of letting go of habits\, beliefs\, relationships and certain emotional patterns that no longer support us. This stage of our journey can bring up fear\, sorrow and uncertainty\, and at times it can feel like a spiritual emergency instead of a glorious rebirth. In this class series\, we will explore the archetypal theme of death and rebirth from a Buddhist\, mythological and shamanic perspective. \nRegistration: Registration is required and space is limited. Click here or the link below to register. \nhttp://eastbaymeditation.org/ebmcreg/?event=june16rebirth \nCost: There is no registration fee for attending this event\, nor most EBMC events.  However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process)\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher \nThank you for your generosity.  EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \nEBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/death-and-rebirth-a-shamanic-perspective/2016-06-20/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2016/04/tunnel.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20160623T190000
DTEND;TZID=UTC:20160623T203000
DTSTAMP:20260421T004533
CREATED:20160527T102135Z
LAST-MODIFIED:20160527T102758Z
UID:10004555-1466708400-1466713800@eastbaymeditation.org
SUMMARY:Meditation Training: Establish a Meditation Practice in 4 Weeks
DESCRIPTION:4 Wednesdays: July 6\, 13\, 20\, 27\, 2016\n7:00 pm – 8:30 pm \nwith Rev. Keiryu Liên Shutt \nWant to learn how to meditate? Or\, have you tried at different times but just can’t quite figure how to make it work for you? In this series\, specific and easy-to-follow instructions will be given in three areas – body\, heart/emotions and mind/mental states – to practice with one area per week. Then\, in each class\, you will have an opportunity to have your specific needs and questions addressed. \nThink of this class as a four-week “training camp.” Come see how the two factors of practiced-guidance and cohort-support can help you to establish a sustainable practice in just four weeks! \nRegistration: Registration is required and space is limited. Click here or the link below to register. \nhttp://eastbaymeditation.org/ebmcreg/?event=july16meditation \nCost: There is no registration fee for attending this event\, nor most EBMC events. However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process)\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher \nThank you for your generosity. EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \nEBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/meditation-training-establish-a-meditation-practice-in-4-weeks/2016-06-23/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20160627T190000
DTEND;TZID=UTC:20160627T210000
DTSTAMP:20260421T004533
CREATED:20160501T031617Z
LAST-MODIFIED:20160501T031710Z
UID:10004552-1467054000-1467061200@eastbaymeditation.org
SUMMARY:Generosity from the Heart
DESCRIPTION:with Kaira Jewel Lingo\n\nDuring this evening\, we will explore the practice of generosity\, both in giving and receiving. We will investigate how we can give and receive from our heart\, with wisdom and discernment while also staying embodied. Experiential practices will help us learn how to allow generosity to flow abundantly through all aspects of our life. \nDuring a retreat last fall\, I decided to make the practice of generosity my focus for 2016\, and to give away 10% of my income and time. I am looking forward to practicing and cultivating generosity with you! \nAt the end of the evening\, there will be a gift-giving ceremony. Please bring a small gift to give away. \nRegistration: Registration is required and space is limited. Click here or the link below to register. \nhttp://eastbaymeditation.org/ebmcreg/?event=june16generosity \nCost: There is no registration fee for attending this event\, nor most EBMC events.  However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process)\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher \nThank you for your generosity.  EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \nEBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/generosity-from-the-heart/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2016/04/standingbuddha.jpg
GEO:37.8050656;-122.2660299
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20160630T190000
DTEND;TZID=UTC:20160630T203000
DTSTAMP:20260421T004533
CREATED:20160527T102135Z
LAST-MODIFIED:20160527T102758Z
UID:10004556-1467313200-1467318600@eastbaymeditation.org
SUMMARY:Meditation Training: Establish a Meditation Practice in 4 Weeks
DESCRIPTION:4 Wednesdays: July 6\, 13\, 20\, 27\, 2016\n7:00 pm – 8:30 pm \nwith Rev. Keiryu Liên Shutt \nWant to learn how to meditate? Or\, have you tried at different times but just can’t quite figure how to make it work for you? In this series\, specific and easy-to-follow instructions will be given in three areas – body\, heart/emotions and mind/mental states – to practice with one area per week. Then\, in each class\, you will have an opportunity to have your specific needs and questions addressed. \nThink of this class as a four-week “training camp.” Come see how the two factors of practiced-guidance and cohort-support can help you to establish a sustainable practice in just four weeks! \nRegistration: Registration is required and space is limited. Click here or the link below to register. \nhttp://eastbaymeditation.org/ebmcreg/?event=july16meditation \nCost: There is no registration fee for attending this event\, nor most EBMC events. However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process)\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher \nThank you for your generosity. EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \nEBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/meditation-training-establish-a-meditation-practice-in-4-weeks/2016-06-30/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
END:VCALENDAR