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DTSTART;TZID=America/Los_Angeles:20250507T183000
DTEND;TZID=America/Los_Angeles:20250507T203000
DTSTAMP:20260414T230209
CREATED:20250414T181522Z
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SUMMARY:HYBRID CLASS SERIES: The Enduring Precepts (5 Precepts)
DESCRIPTION:The Enduring Precepts: 5 Precepts \n4 Class series\, Wednesdays on April 30\, May 7\, 14\, & 21\, 2025 \n6:30 – 8:30PM PT (Time Zone Converter) \nPart 5 of EBMC’s Core Buddhist Teachings – 6-month Curriculum \nHYBRID \nClosed Captioning Provided on Zoom \nThe center is fragrance-free and wheelchair accessible \nN95/KN95 masks required \n  \n\n\nFive years ago\, pandemic-panicked people in the United States were hoarding toilet paper and steaks. Today we’re dealing with ongoing volatile ethical issues such as war\, climate crisis\, use of AI (artificial intelligence) in tech\, forced deportations\, and political divisiveness. \nRooted in EBMC’s mindfulness-based\, diversity-equity-inclusion and social justice-centered mission\, this four-class series offers a path to reflect on current ethical discernment and action. Buddhist life\, for both laypersons and monastics\, is rooted in Five Precepts\, guidelines that are paths of deep contemplative investigation resulting in behaviors and actions aligned toward non-harm\, in the service of all life. \nThe compassionate realization of our “interbeing\,” and the sometimes complex relationship of intent to impact are woven into this “Living Dharma” approach. \nDharma talks\, discussion and Q&A. Instruction provided for beginners in meditation. \n  \n\n\n\n\nCost \nThe teachings are regarded as priceless. So they are offered without a fee. You are invited to support the teachings and our efforts by contributing voluntary donations (the practice of “Dana”) for the expenses of the meditation center and the support of the teachers. \nThe ticket prices are listed as different tiers with suggested donations based on income ranges. For those who wish to give more\, you may choose an “add-on” to your ticket. For those unable to give\, there is an option for that. \nOther ways to give: \nTo make a gift to sustain the work of East Bay Meditation Center\, you may do so via Paypal: paypal.me/eastbaymeditation or our website: eastbaymeditation.org/dana 100% of our programming is sliding scale and no one will ever be turned away for lack of funds. \n  \nPlease also consider giving a financial gift to our teachers as well\, who do not receive a salary for their work\, and give their teachings freely to all. \nVenmo: @MushimPatricia-Ikeda \nPayPal: info@mushimikeda.com \nPlease indicate “Precepts” in the subject line. \n  \nThank you for the gifts of your generosity and for supporting the work of East Bay Meditation Center and our beloved teachers who have volunteered their time. \n  \nFor in-person participation: \nFor those wishing to practice in person\, space will be limited to 60 people to allow ample space for social distancing. Participants will be asked to wear N95 or KN95 face masks. (N95 face masks will be available at EBMC.) Please note: The teacher may be unmasked while teaching. \nTo attend in person\, you need to be completely free of fragranced body and clothing products — more information and a list of fragrance free products\, including those that are especially good for people of color\, appears on our website: https://eastbaymeditation.org/resources/fragrance-free-at-ebmc/ \nEast Bay Meditation Center is a scent free / fragrance free space and is wheelchair accessible. \n  \nUniversal Access Requests on Zoom to help with sound and video quality. If possible… \n1. When speaking\, introduce your name\, pronouns\, and (optionally) a brief physical description of yourself. \n2. If using virtual backgrounds\, please use static\, simple\, high-contrast backgrounds. \n3. Please keep your camera still while your camera is on. \n4. Please repeat your name when you speak to help those with visual impairment. \n5. The host/volunteer will attempt to read any comments that appear in the chat out loud. \n6. Please strive for clear audio and mute when you are not speaking. Phone access is also available. \n7. If you have unmet access needs\, please send a message to the volunteer or host in the chat. If the chat is not accessible to you\, please offer them briefly in one minute or less via voice. Please do not send access requests directly to other participants. \n \n\n\n\n\nTeacher\n \n\n\n\n\nMushim Patricia Ikeda is an internationally-known secular mindfulness and Buddhist teacher working primarily with justice activists and Black\, Indigenous and People of Color (BIPOC) meditation practitioners and with people with disabilities and chronic illnesses. A core teacher at East Bay Meditation Center in Oakland\, California\, she is an author whose writing has been published in Lion’s Roar\, Tricycle\, Buddhadharma and various anthologies. She is the recipient of an honorary doctor of sacred theology degree from the Starr King School for the Ministry. Mushim was selected by Lion’s Roar Buddhist media magazine as one of twenty-six “Great Buddhist Teachers” in the January 2022 issue. www.mushimikeda.com
URL:https://eastbaymeditation.org/calendar/hybrid-class-series-the-enduring-precepts-5-precepts/2025-05-07/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes,Hybrid
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250505T183000
DTEND;TZID=America/Los_Angeles:20250505T203000
DTSTAMP:20260414T230209
CREATED:20250326T195255Z
LAST-MODIFIED:20250326T195255Z
UID:10010647-1746469800-1746477000@eastbaymeditation.org
SUMMARY:HYBRID CLASS: Finding Liberation in Relationships for BIPOC
DESCRIPTION:Find Liberation in Relationships for BIPOC \n4 Monday evenings \nApril 28th\, May 5th\, 12th\, & 19th 2025 \n6:30-8:30 PM PT (Time Zone Converter) \nHYBRID \nWith René Rivera and Regent Brown \nClosed Captioning Provided on Zoom \nThe center is fragrance-free and wheelchair accessible \nN95/KN95 masks required \n  \n\n\nFor the first time we are offering this popular class series for BIPOC only. As people of color our friendships\, partnerships\, family and communities can be a source of joy and support\, and also of struggle and suffering. \nIn this four week class we will explore concrete practices grounded in Buddhist meditation\, somatics\, and transformative justice to bring more choice and agency to our relationships with ourselves and others. \nThrough turning towards the delight and difficulty in our relationships we will build resource and resilience and create space to be our most authentic selves in our relationships and in the larger world. \nAs our world is falling apart\, conflict is rising and our freedoms are being taken away\, we will turn our attention to find our ground in our communities. \n\n\n\n\n  \nCost \nThe teachings are regarded as priceless. So they are offered without a fee. You are invited to support the teachings and our efforts by contributing voluntary donations (the practice of “Dana”) for the expenses of the meditation center and the support of the teachers. \nThe ticket prices are listed as different tiers with suggested donations based on income ranges. For those who wish to give more\, you may choose an “add-on” to your ticket. For those unable to give\, there is an option for that. \nOther ways to give: \nTo make a gift to sustain the work of East Bay Meditation Center\, you may do so via Paypal: paypal.me/eastbaymeditation or our website: eastbaymeditation.org/dana 100% of our programming is sliding scale and no one will ever be turned away for lack of funds. \nTo support our teachers\, please do so via: \nVenmo: @Regent-Brown \nPaypal: http://PayPal.Me/ReneRiveraOak \n(please reference: FLR BIPOC) \nThank you for the gifts of your generosity and for supporting the work of East Bay Meditation Center and our beloved teachers who have volunteered their time. \n  \nFor in-person participation: \nFor those wishing to practice in person\, space will be limited to 60 people to allow ample space for social distancing. Participants will be asked to wear N95 or KN95 face masks. (N95 face masks will be available at EBMC.) Please note: The teacher may be unmasked while teaching. \nTo attend in person\, you need to be completely free of fragranced body and clothing products — more information and a list of fragrance free products\, including those that are especially good for people of color\, appears on our website: https://eastbaymeditation.org/resources/fragrance-free-at-ebmc/ \nEast Bay Meditation Center is a scent free / fragrance free space and is wheelchair accessible. \n  \nUniversal Access Requests on Zoom to help with sound and video quality. If possible… \n1. When speaking\, introduce your name\, pronouns\, and (optionally) a brief physical description of yourself. \n2. If using virtual backgrounds\, please use static\, simple\, high-contrast backgrounds. \n3. Please keep your camera still while your camera is on. \n4. Please repeat your name when you speak to help those with visual impairment. \n5. The host/volunteer will attempt to read any comments that appear in the chat out loud. \n6. Please strive for clear audio and mute when you are not speaking. Phone access is also available. \n7. If you have unmet access needs\, please send a message to the volunteer or host in the chat. If the chat is not accessible to you\, please offer them briefly in one minute or less via voice. Please do not send access requests directly to other participants. \n \n\n\n\n\nTeaching Team\n \nRené Rivera is a meditation teacher and restorative justice facilitator working and learning in all the spaces in-between race\, gender\, and other perceived binaries\, as a queer Latinx trans man. René teaches heart-centered\, trauma-informed meditation\, as a core teacher at the East Bay Meditation Center. He has co-led the first residential meditation retreats for transgender\, nonbinary and gender expansive people\, and offers classes and retreats for many Buddhist centers and groups. René is a restorative justice facilitator for the Ahimsa Collective\, working to heal sexual and gender based violence. \n \nRegent Brown (Queen) is a biracial Afro-Indigenous\, disabled\, two-spirit womxn who has been practicing the Dharma since 2016 and part of the East Bay Meditation Center (EBMC) community of practice since 2018. Regent’s story has had many twists including surviving cancer twice\, relocating during the pandemic\, and being married for over a decade. And these twists have only deepened Regent’s passion for liberatory practices. Regent supports liberation and decolonization as a coach\, circle keeper\, trainer\, healer\, facilitator\, and participant in interdependent community wellness.  As a recent graduate of the inaugural\, Freedom Together Mindfulness Teacher Program\, Regent joins a bountiful group of BIPOC mindfulness teachers working to weave decolonized practices through their work\, relationships\, and communities.  Regent’s other practices of manifesting joy include karaoke\, goats\, traveling to photograph sunsets\, gardening\, and discovering small parks while walking her 7 year old Corgi mix pup\, Perkelsnertz.
URL:https://eastbaymeditation.org/calendar/hybrid-class-finding-liberation-in-relationships-for-bipoc/2025-05-05/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes,Hybrid
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250504T090000
DTEND;TZID=America/Los_Angeles:20250504T103000
DTSTAMP:20260414T230209
CREATED:20241021T233941Z
LAST-MODIFIED:20250827T215527Z
UID:10008515-1746349200-1746354600@eastbaymeditation.org
SUMMARY:ONLINE: Afrikan Healing and Wisdom
DESCRIPTION:ONLINE: Afrikan Healing and Wisdom \nWith Vimalasara Mason-John\, Arisika Razak\, and Aleta Toure’ \nFirst Sundays\, starting November 3rd 2024 \n9:00 – 10:30 AM PT \nClosed captioning provided over Zoom \n  \n  \nJoin us for EBMC’s first Black-led\, Black-Sangha Affinity group held on the first Sunday of every month starting on Sunday\, November 3rd\, 2024 from 9 AM till 10:30 AM. \nToday\, those of us living in the USA vibrate to the breath of our Ancestral North Star\, highest realm of guidance. Our ancestors are with us\, as we step into a seemingly repeated quantum leap of time\, during one of the most turbulent election seasons since the presidential election of 1876\, and the 1877 compromise which ended Reconstruction. We are in a sentinel moment\, echoing the situations described in Martin Luther King’s book\, “Why We Can’t Wait”. Like our Diasporan kinfolx\, we are questioning our common humanity\, as we see the age-old dream of peace\, and ecological balance distorted in the deep and seemingly bottomless pool of genocide\, war\, climate change\, ecological devastation\, poverty and global health pandemics.  \nJoin us as we bring a timely spoonful of Afrikana medicine to these challenging and difficult times. We’ll add ancestral healing traditions to the simple practice of the breath\, sharing meditations\, libations\, chanting and other embodied practices to remember our resilience\, honor our ancestors\, and support an inclusive and affirming community for all members of the Afrikan Diaspora.  \nREGISTRATION \nWe will continue to add registration for each month! \n \nCOST\n\nHere at EBMC\, we practice gift economics and our programs are offered freely without set fees.  Financial gifts from our community help to sustain our teachers AND our center.  Generosity is the Buddha’s first teaching\, the lifeblood of EBMC\, and an act of sacred reciprocity.  We ask that those who have more financial means give more\, in order to help balance the giving of those who have less financial means. \nTo make a gift to sustain the work of East Bay Meditation Center\, please do so via our website: eastbaymeditation.org/dana. Consider becoming a monthly donor for any amount! These contributions are especially valuable to our sustainability. \nPlease also consider giving a financial gift to our teachers as well\, who do not receive a salary for their work\, and give their teachings freely to all. In this way\, we practice sacred reciprocity between teachers and students. \nGiving Information: \nVENMO: @Arisika-Razak \nPAYPAL: arisikarazak@gmail.com \n(Please reference “Afrikan Healing & Wisdom” and the teachers will share the gifts with each other) \n\n  \n\nTEACHING TEAM \n \nVimalasara (Valerie) Mason-John is the author of the new revised edition of Detox Your Heart – Meditations For Emotional Trauma published by Wisdom books in 2017. She is co-author of the award-winning book Eight Step Recovery – Using The Buddha’s Teachings to Overcome Addiction. She is a TEDx speaker and is the author of eight books including her award winning novel Borrowed Body. She is the curator of Teachings in Uncertain Times\, an online retreat by Teachers of Color for Tricycle Magazine February 2017. She is a leading African Canadian voice in the field of Mindfulness for Emotional Trauma and Addiction. \n\n \nArisika Razak\, MPH\, EBMC Core teacher\, is the former Chair of the Women’s Spirituality Program at the California Institute of Integral Studies. Previously a nurse-midwife\, her teachings incorporate diverse spiritual traditions\, women’s health and healing\, multicultural feminisms\, queer theory\, and diversity theory. Arisika has led national and international healing workshops and ritual celebrations for women for over three decades\, as well as embodied spiritual workshops for people of all genders. She has co-facilitated workshops with Marlene Jones at Spirit Rock Meditation Center and regularly leads workshops at EBMC. \n \nAleta Toure’ (Visiting Teacher) Aleta Toure’ bears witness as a vessel for social change through organizing\, education and healing arts. She centers healing in monastic lifestyle knowledge though Intentional Communities and Black cooperative movements. Her cooperative serves communities through Black Trauma Anonymous (BTA)\, Tai chi\, Ecstatic Healing Dance and Healing Responders. Aleta spends time within Peace Pagodas\, monasteries\, hermitages\, and dojos which have framed her work through Free Marissa Now\, “I am Troy Davis”\, University Without Walls and other Diasporic Movements. She leads the 2025 California Reparations Interfaith Healing Walk to bring healing\, theory and practice back as a Liberation tool.
URL:https://eastbaymeditation.org/calendar/online-afrikan-wisdom-and-healing/2025-05-04/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes,Online
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250430T183000
DTEND;TZID=America/Los_Angeles:20250430T203000
DTSTAMP:20260414T230209
CREATED:20250414T181522Z
LAST-MODIFIED:20250415T232139Z
UID:10010653-1746037800-1746045000@eastbaymeditation.org
SUMMARY:HYBRID CLASS SERIES: The Enduring Precepts (5 Precepts)
DESCRIPTION:The Enduring Precepts: 5 Precepts \n4 Class series\, Wednesdays on April 30\, May 7\, 14\, & 21\, 2025 \n6:30 – 8:30PM PT (Time Zone Converter) \nPart 5 of EBMC’s Core Buddhist Teachings – 6-month Curriculum \nHYBRID \nClosed Captioning Provided on Zoom \nThe center is fragrance-free and wheelchair accessible \nN95/KN95 masks required \n  \n\n\nFive years ago\, pandemic-panicked people in the United States were hoarding toilet paper and steaks. Today we’re dealing with ongoing volatile ethical issues such as war\, climate crisis\, use of AI (artificial intelligence) in tech\, forced deportations\, and political divisiveness. \nRooted in EBMC’s mindfulness-based\, diversity-equity-inclusion and social justice-centered mission\, this four-class series offers a path to reflect on current ethical discernment and action. Buddhist life\, for both laypersons and monastics\, is rooted in Five Precepts\, guidelines that are paths of deep contemplative investigation resulting in behaviors and actions aligned toward non-harm\, in the service of all life. \nThe compassionate realization of our “interbeing\,” and the sometimes complex relationship of intent to impact are woven into this “Living Dharma” approach. \nDharma talks\, discussion and Q&A. Instruction provided for beginners in meditation. \n  \n\n\n\n\nCost \nThe teachings are regarded as priceless. So they are offered without a fee. You are invited to support the teachings and our efforts by contributing voluntary donations (the practice of “Dana”) for the expenses of the meditation center and the support of the teachers. \nThe ticket prices are listed as different tiers with suggested donations based on income ranges. For those who wish to give more\, you may choose an “add-on” to your ticket. For those unable to give\, there is an option for that. \nOther ways to give: \nTo make a gift to sustain the work of East Bay Meditation Center\, you may do so via Paypal: paypal.me/eastbaymeditation or our website: eastbaymeditation.org/dana 100% of our programming is sliding scale and no one will ever be turned away for lack of funds. \n  \nPlease also consider giving a financial gift to our teachers as well\, who do not receive a salary for their work\, and give their teachings freely to all. \nVenmo: @MushimPatricia-Ikeda \nPayPal: info@mushimikeda.com \nPlease indicate “Precepts” in the subject line. \n  \nThank you for the gifts of your generosity and for supporting the work of East Bay Meditation Center and our beloved teachers who have volunteered their time. \n  \nFor in-person participation: \nFor those wishing to practice in person\, space will be limited to 60 people to allow ample space for social distancing. Participants will be asked to wear N95 or KN95 face masks. (N95 face masks will be available at EBMC.) Please note: The teacher may be unmasked while teaching. \nTo attend in person\, you need to be completely free of fragranced body and clothing products — more information and a list of fragrance free products\, including those that are especially good for people of color\, appears on our website: https://eastbaymeditation.org/resources/fragrance-free-at-ebmc/ \nEast Bay Meditation Center is a scent free / fragrance free space and is wheelchair accessible. \n  \nUniversal Access Requests on Zoom to help with sound and video quality. If possible… \n1. When speaking\, introduce your name\, pronouns\, and (optionally) a brief physical description of yourself. \n2. If using virtual backgrounds\, please use static\, simple\, high-contrast backgrounds. \n3. Please keep your camera still while your camera is on. \n4. Please repeat your name when you speak to help those with visual impairment. \n5. The host/volunteer will attempt to read any comments that appear in the chat out loud. \n6. Please strive for clear audio and mute when you are not speaking. Phone access is also available. \n7. If you have unmet access needs\, please send a message to the volunteer or host in the chat. If the chat is not accessible to you\, please offer them briefly in one minute or less via voice. Please do not send access requests directly to other participants. \n \n\n\n\n\nTeacher\n \n\n\n\n\nMushim Patricia Ikeda is an internationally-known secular mindfulness and Buddhist teacher working primarily with justice activists and Black\, Indigenous and People of Color (BIPOC) meditation practitioners and with people with disabilities and chronic illnesses. A core teacher at East Bay Meditation Center in Oakland\, California\, she is an author whose writing has been published in Lion’s Roar\, Tricycle\, Buddhadharma and various anthologies. She is the recipient of an honorary doctor of sacred theology degree from the Starr King School for the Ministry. Mushim was selected by Lion’s Roar Buddhist media magazine as one of twenty-six “Great Buddhist Teachers” in the January 2022 issue. www.mushimikeda.com
URL:https://eastbaymeditation.org/calendar/hybrid-class-series-the-enduring-precepts-5-precepts/2025-04-30/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes,Hybrid
ATTACH;FMTTYPE=image/png:https://eastbaymeditation.org/wp-content/uploads/2025/04/2025-Core-Buddhist-Part-5-845-x-321-px_png.png
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250428T183000
DTEND;TZID=America/Los_Angeles:20250428T203000
DTSTAMP:20260414T230209
CREATED:20250326T195255Z
LAST-MODIFIED:20250326T195255Z
UID:10010646-1745865000-1745872200@eastbaymeditation.org
SUMMARY:HYBRID CLASS: Finding Liberation in Relationships for BIPOC
DESCRIPTION:Find Liberation in Relationships for BIPOC \n4 Monday evenings \nApril 28th\, May 5th\, 12th\, & 19th 2025 \n6:30-8:30 PM PT (Time Zone Converter) \nHYBRID \nWith René Rivera and Regent Brown \nClosed Captioning Provided on Zoom \nThe center is fragrance-free and wheelchair accessible \nN95/KN95 masks required \n  \n\n\nFor the first time we are offering this popular class series for BIPOC only. As people of color our friendships\, partnerships\, family and communities can be a source of joy and support\, and also of struggle and suffering. \nIn this four week class we will explore concrete practices grounded in Buddhist meditation\, somatics\, and transformative justice to bring more choice and agency to our relationships with ourselves and others. \nThrough turning towards the delight and difficulty in our relationships we will build resource and resilience and create space to be our most authentic selves in our relationships and in the larger world. \nAs our world is falling apart\, conflict is rising and our freedoms are being taken away\, we will turn our attention to find our ground in our communities. \n\n\n\n\n  \nCost \nThe teachings are regarded as priceless. So they are offered without a fee. You are invited to support the teachings and our efforts by contributing voluntary donations (the practice of “Dana”) for the expenses of the meditation center and the support of the teachers. \nThe ticket prices are listed as different tiers with suggested donations based on income ranges. For those who wish to give more\, you may choose an “add-on” to your ticket. For those unable to give\, there is an option for that. \nOther ways to give: \nTo make a gift to sustain the work of East Bay Meditation Center\, you may do so via Paypal: paypal.me/eastbaymeditation or our website: eastbaymeditation.org/dana 100% of our programming is sliding scale and no one will ever be turned away for lack of funds. \nTo support our teachers\, please do so via: \nVenmo: @Regent-Brown \nPaypal: http://PayPal.Me/ReneRiveraOak \n(please reference: FLR BIPOC) \nThank you for the gifts of your generosity and for supporting the work of East Bay Meditation Center and our beloved teachers who have volunteered their time. \n  \nFor in-person participation: \nFor those wishing to practice in person\, space will be limited to 60 people to allow ample space for social distancing. Participants will be asked to wear N95 or KN95 face masks. (N95 face masks will be available at EBMC.) Please note: The teacher may be unmasked while teaching. \nTo attend in person\, you need to be completely free of fragranced body and clothing products — more information and a list of fragrance free products\, including those that are especially good for people of color\, appears on our website: https://eastbaymeditation.org/resources/fragrance-free-at-ebmc/ \nEast Bay Meditation Center is a scent free / fragrance free space and is wheelchair accessible. \n  \nUniversal Access Requests on Zoom to help with sound and video quality. If possible… \n1. When speaking\, introduce your name\, pronouns\, and (optionally) a brief physical description of yourself. \n2. If using virtual backgrounds\, please use static\, simple\, high-contrast backgrounds. \n3. Please keep your camera still while your camera is on. \n4. Please repeat your name when you speak to help those with visual impairment. \n5. The host/volunteer will attempt to read any comments that appear in the chat out loud. \n6. Please strive for clear audio and mute when you are not speaking. Phone access is also available. \n7. If you have unmet access needs\, please send a message to the volunteer or host in the chat. If the chat is not accessible to you\, please offer them briefly in one minute or less via voice. Please do not send access requests directly to other participants. \n \n\n\n\n\nTeaching Team\n \nRené Rivera is a meditation teacher and restorative justice facilitator working and learning in all the spaces in-between race\, gender\, and other perceived binaries\, as a queer Latinx trans man. René teaches heart-centered\, trauma-informed meditation\, as a core teacher at the East Bay Meditation Center. He has co-led the first residential meditation retreats for transgender\, nonbinary and gender expansive people\, and offers classes and retreats for many Buddhist centers and groups. René is a restorative justice facilitator for the Ahimsa Collective\, working to heal sexual and gender based violence. \n \nRegent Brown (Queen) is a biracial Afro-Indigenous\, disabled\, two-spirit womxn who has been practicing the Dharma since 2016 and part of the East Bay Meditation Center (EBMC) community of practice since 2018. Regent’s story has had many twists including surviving cancer twice\, relocating during the pandemic\, and being married for over a decade. And these twists have only deepened Regent’s passion for liberatory practices. Regent supports liberation and decolonization as a coach\, circle keeper\, trainer\, healer\, facilitator\, and participant in interdependent community wellness.  As a recent graduate of the inaugural\, Freedom Together Mindfulness Teacher Program\, Regent joins a bountiful group of BIPOC mindfulness teachers working to weave decolonized practices through their work\, relationships\, and communities.  Regent’s other practices of manifesting joy include karaoke\, goats\, traveling to photograph sunsets\, gardening\, and discovering small parks while walking her 7 year old Corgi mix pup\, Perkelsnertz.
URL:https://eastbaymeditation.org/calendar/hybrid-class-finding-liberation-in-relationships-for-bipoc/2025-04-28/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes,Hybrid
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250427T140000
DTEND;TZID=America/Los_Angeles:20250427T160000
DTSTAMP:20260414T230209
CREATED:20250415T171941Z
LAST-MODIFIED:20250415T210138Z
UID:10010658-1745762400-1745769600@eastbaymeditation.org
SUMMARY:IN PERSON: Great Compassion Ceremony to Soothe an Aching Heart
DESCRIPTION:IN PERSON: Great Compassion Ceremony to Soothe an Aching Heart \nA Devotional Kwan Yin Practice \nSunday April 27th 2025 \n2 to 4PM PT (Time Zone Converter) \nWith emiko yoshikami\, Kimber Simpkins-Nuccio\, and Melina Bondy \nOpen to all \nThe center is fragrance-free and wheelchair accessible \nN95/KN95 masks required \n  \nWhether you are curious about Kwan Yin devotional practices or a longtime Kwan Yin devotee\, you’re invited to join us in community for the Great Compassion Ceremony invoking the bodhisattva of compassion\, also known as Avalokiteshvara. From the Mahayana tradition the ceremony offers a sacred ritual space to release obstacles and to tap into a heart force that can hold the whole world in the midst of difficulty. The ceremony connects us with Kwan Yin\, the Buddhas\, the bodhisattvas\, ancestors\, and earth spirits\, through chanting\, mantras\, and accessible variations of bowing. We will be making an offering to Kwan Yin. (You are invited to bring a small natural offering to place on the altar.) The ceremony is centered around recognition of harm done–personally and collectively–as we strengthen the Bodhisattva commitment to serve all beings. \nTo honor the varying physical abilities of our beloved community\, the leaders will demonstrate multiple ways to perform the bowing practices from standing\, sitting\, and lying down\, as well as offering other options using hands only\, nodding the head\, or simply “bowing” within the heart. Please note that it’s not necessary or important to do full bows to participate fully in this offering. If you have specific questions\, please feel free to contact the leaders in advance. \nPlease note: This event is IN PERSON ONLY. We hope to offer a hybrid version in the future! \n  \n\n\n\n\nCost \nThe teachings are regarded as priceless. So they are offered without a fee. You are invited to support the teachings and our efforts by contributing voluntary donations (the practice of “Dana”) for the expenses of the meditation center and the support of the teachers. \nThe ticket prices are listed as different tiers with suggested donations based on income ranges. For those who wish to give more\, you may choose an “add-on” to your ticket. For those unable to give\, there is an option for that. \n  \nOther ways to give: \nTo make a gift to sustain the work of East Bay Meditation Center\, you may do so via Paypal: paypal.me/eastbaymeditation or our website: eastbaymeditation.org/dana 100% of our programming is sliding scale and no one will ever be turned away for lack of funds. \n  \nPlease also consider giving a financial gift to our teachers as well\, who do not receive a salary for their work\, and give their teachings freely to all. \nVenmo: @emiko-yoshikami \nPaypal: @emikoyoshi \n(Please reference “Kwan Yin”. The teachers will share the gifts with each other.) \n  \nThank you for the gifts of your generosity and for supporting the work of East Bay Meditation Center and our beloved teachers who have volunteered their time. \n  \nFor in-person participation: \nFor those wishing to practice in person\, space will be limited to 60 people to allow ample space for social distancing. Participants will be asked to wear N95 or KN95 face masks. (N95 face masks will be available at EBMC.) Please note: The teacher may be unmasked while teaching. \nTo attend in person\, you need to be completely free of fragranced body and clothing products — more information and a list of fragrance free products\, including those that are especially good for people of color\, appears on our website: https://eastbaymeditation.org/resources/fragrance-free-at-ebmc/ \nEast Bay Meditation Center is a scent free / fragrance free space and is wheelchair accessible. \n \n\n\n\n\nTeachers\n \nemiko yoshikami (she/they) was raised with the Dharma through the Western Insight tradition and began practicing Vipassana meditation as a child. Ancestrally\, she comes from a long lineage of Jodo Shinshu Buddhist priests. Seeded with Insight meditation\, steeped in the teachings of Thich Nhat Hanh\, guided by Kuan Yin\, touched deeply by Dzogchan\, and reaching toward Higashi Honganji\, emiko honors the many Dharma streams that flow through their life. They are a graduate of the East Bay Meditation Center’s first Spiritual Teacher & Leadership training and is currently a participant in the Sacred Mountain Sangha’s Dharmapala Training. She facilitates various sanghas locally and internationally\, and works to create Dharma spaces by and for marginalized groups such as sex workers\, and those disabled\, neurodiverse\, and/or chronically ill. As a mixed-raced\, mixed-Buddhist queer\, they practice holding contradictions with equanimity as they strive to co-create a more just and compassionate world. \n \n\n\nKimber Simpkins-Nuccio is a white\, cis\, queer mom and writer who has taught movement and mindfulness in the Bay area for twenty years\, bringing body love and social justice to her teaching and learning. She completed the Dedicated Practitioner’s Program at Spirit Rock in 2016\, teacher training at Mindfulness Training Institute in 2017\, and racial justice facilitation training with Holistic Resistance in 2020. She’s honored to be part of EBMC’s Spiritual Teacher Leadership program. A long time dharma practitioner\, she has witnessed first hand how the practice of mindfulness has brought more compassion\, connection\, and joy to her relationships and her life. \n \n\n\n\n\nMelina Bondy (they/them) is a queer\, gender-fluid\, neurodivergent white settler living in Tkaronto\, Canada\, rooted in both Insight and Plum Village traditions. In 2012\, Melina was ordained by Thich Nhat Hanh\, serving in both Plum Village monastery in France and Blue Cliff Monastery in upstate New York. They returned to lay life in 2021\, and completed both the True North Insight Community Dharma Mentorship program as well as the Dharmapala program with Thanissara and Kittisaro. They also offer spiritually integrated and somatic psychotherapy while continuing to teach meditation with an orientation towards embodiment\, social justice\, creativity and radical compassion.
URL:https://eastbaymeditation.org/calendar/in-person-great-compassion-ceremony-to-soothe-an-aching-heart/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes,In-Person Only
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250427T090000
DTEND;TZID=America/Los_Angeles:20250427T130000
DTSTAMP:20260414T230209
CREATED:20250305T042326Z
LAST-MODIFIED:20250325T230709Z
UID:10010636-1745744400-1745758800@eastbaymeditation.org
SUMMARY:HYBRID: Staying Sober During Turbulent Times
DESCRIPTION:Staying Sober During Turbulent Times \nSunday\, April 27th 2025 \n9AM – 1PM PT (Time Zone Converter)  \nHYBRID \nWith Vimalasara Mason-John and Shawna Adkins \nClosed Captioning Provided on Zoom \nThe center is fragrance-free and wheelchair accessible \nN95/KN95 masks required \n  \nBuddhism\, the oldest recovery program that we know of to date\, teaches us to turn towards our challenges with loving kindness\, compassion\, sympathetic joy and equanimity. These practices of the heart help us to face the harsh realities unfolding in the world. \nJoin Vimalasara and Shawna  in person for a morning of 8 step recovery healing. \n  \n\n\nCost \nThe teachings are regarded as priceless. So they are offered without a fee. You are invited to support the teachings and our efforts by contributing voluntary donations (the practice of “Dana”) for the expenses of the meditation center and the support of the teachers. \nThe ticket prices are listed as different tiers with suggested donations based on income ranges. For those who wish to give more\, you may choose an “add-on” to your ticket. For those unable to give\, there is an option for that. \nOther ways to give: \nTo make a gift to sustain the work of East Bay Meditation Center\, you may do so via Paypal: paypal.me/eastbaymeditation or our website: eastbaymeditation.org/dana 100% of our programming is sliding scale and no one will ever be turned away for lack of funds. \nThank you for the gifts of your generosity and for supporting the work of East Bay Meditation Center and our beloved teachers who have volunteered their time. \n  \nFor in-person participation: \nFor those wishing to practice in person\, space will be limited to 60 people to allow ample space for social distancing. Participants will be asked to wear N95 or KN95 face masks. (N95 face masks will be available at EBMC.) Please note: The teacher may be unmasked while teaching. \nTo attend in person\, you need to be completely free of fragranced body and clothing products — more information and a list of fragrance free products\, including those that are especially good for people of color\, appears on our website: https://eastbaymeditation.org/resources/fragrance-free-at-ebmc/ \nEast Bay Meditation Center is a scent free / fragrance free space and is wheelchair accessible. \n  \nUniversal Access Requests on Zoom to help with sound and video quality. If possible… \n1. When speaking\, introduce your name\, pronouns\, and (optionally) a brief physical description of yourself. \n2. If using virtual backgrounds\, please use static\, simple\, high-contrast backgrounds. \n3. Please keep your camera still while your camera is on. \n4. Please repeat your name when you speak to help those with visual impairment. \n5. The host/volunteer will attempt to read any comments that appear in the chat out loud. \n6. Please strive for clear audio and mute when you are not speaking. Phone access is also available. \n7. If you have unmet access needs\, please send a message to the volunteer or host in the chat. If the chat is not accessible to you\, please offer them briefly in one minute or less via voice. Please do not send access requests directly to other participants. \n \n\n\n\n\nTeaching Team\n \nVimalasara (Valerie) Mason-John is the author of the new revised edition of Detox Your Heart – Meditations For Emotional Trauma published by Wisdom Books in 2017. They are co/author of the award-winning book Eight Step Recovery – Using The Buddha’s Teachings to Overcome Addiction. They are also a TEDx speaker and are the author and editor of 11 books including their award-winning novel Borrowed Body. They are the curator of Teachings in Uncertain Times\, an online retreat by Teachers of Color for Tricycle Magazine February 2017. A founding facilitator of Dr Gabor Mate’s Compassionate Inquiry\, they are a leading African Canadian voice in the field of Mindfulness for Emotional Trauma and Addiction. Vimalasara is a senior teacher in the Triratna Buddhist Community. And one of the founders of Freedom Together\, a mindfulness accredited course by the Global Majority for the Global Majority. \n \nShawna Adkins was born and raised in the Bay Area and has been practicing at East Bay Meditation Center for over 10 years. She works as a Licensed Clinical Social Worker supervising social workers and has a private practice. Drawing on both her professional and personal experience\, Shawna integrates compassion\, empathy\, and respect for individual choices into her work with others. \nShawna is a graduate of the East Bay Meditation Center’s Practice in Transformative Action Program\, Mindfulness Meditation Teacher Certification Training Program\, and Dedicated Practitioners Program. She is also a former board member of the Buddhist Recovery Network. Shawna finds joy in dancing\, listening to music\, DIY projects\, exercising\, and spending time with her husband and three children.
URL:https://eastbaymeditation.org/calendar/hybrid-staying-sober-during-turbulent-times/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes,Hybrid
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250426T130000
DTEND;TZID=America/Los_Angeles:20250426T170000
DTSTAMP:20260414T230209
CREATED:20250328T233823Z
LAST-MODIFIED:20250328T233823Z
UID:10010651-1745672400-1745686800@eastbaymeditation.org
SUMMARY:IN PERSON HALF-DAY: The Dharma of Disaster: Cultivating Interdependence in These Times
DESCRIPTION:IN PERSON HALF-DAY: The Dharma of Disaster: Cultivating Interdependence in These Times \nSaturday April 26th 2025 \n1PM to 5PM PT (Time Zone Converter) \nWith Jessy Zapanta\, Lisa Fujie Parks\, Sarwang Parikh\, and Tania Triana \nOpen to all \nThe center is fragrance-free and wheelchair accessible \nN95/KN95 masks required \n  \nAs the frequency and intensity of climate change exacerbated floods\, wildfires\, and other disasters continue to rise in this era of polycrisis\, many practitioners seek deeper refuge in the Buddha\, Dharma\, and Sangha. Through Buddhist practice\, we expand our capacity to be with what is\, face our fears with compassion\, heal what has been harmed\, and build what can be. \nThis half-day\, in-person gathering offers a practice community to explore how Buddhist teachings can support disaster preparedness through the cultivation of interdependence. Our time will include the exploration of Buddhist teachings\, meditation\, small-group discussion\, a mindful fire drill\, and snacks. By the end of our time\, we will envision joyfully belonging to the SF Bay-Delta bioregion as an awakened community living in interdependence and working to restore people\, land\, and water. \nWe aspire to gather with local Bay area sangha members over the age of 18 who represent the diversity of the EBMC community\, with majority BIPOC and LGBTQ+ participation. Participants are welcome to come alone or with family members\, housemates\, and/or pod-mates*. (*We attribute the term “pod” to Mia Mingus and the Bay Area Transformative Justice Collective: “Your pod is made up of the people that you would call on if violence\, harm or abuse happened to you…” The term also refers to formations engaged in mutual aid and community organizing\, e.g.\, Bay Resistance’s Action Pods.) \n\n\n\n\n  \nCost \nThe teachings are regarded as priceless. So they are offered without a fee. You are invited to support the teachings and our efforts by contributing voluntary donations (the practice of “Dana”) for the expenses of the meditation center and the support of the teachers. \nThe ticket prices are listed as different tiers with suggested donations based on income ranges. For those who wish to give more\, you may choose an “add-on” to your ticket. For those unable to give\, there is an option for that. \nOther ways to give: \nTo make a gift to sustain the work of East Bay Meditation Center\, you may do so via Paypal: paypal.me/eastbaymeditation or our website: eastbaymeditation.org/dana 100% of our programming is sliding scale and no one will ever be turned away for lack of funds. \n  \nPlease also consider giving a financial gift to our teachers as well\, who do not receive a salary for their work\, and give their teachings freely to all. \nSarwang Parikh \nVenmo @sarwangp \nPayPal @sarwang (soularbody@gmail.com) \nNote: Dana given to Sarwang will be distributed equitably among the teaching team. \nThank you for the gifts of your generosity and for supporting the work of East Bay Meditation Center and our beloved teachers who have volunteered their time. \n  \nFor in-person participation: \nFor those wishing to practice in person\, space will be limited to 60 people to allow ample space for social distancing. Participants will be asked to wear N95 or KN95 face masks. (N95 face masks will be available at EBMC.) Please note: The teacher may be unmasked while teaching. \nTo attend in person\, you need to be completely free of fragranced body and clothing products — more information and a list of fragrance free products\, including those that are especially good for people of color\, appears on our website: https://eastbaymeditation.org/resources/fragrance-free-at-ebmc/ \nEast Bay Meditation Center is a scent free / fragrance free space and is wheelchair accessible. \n \n\n\n\n\nTeaching Team\n \nFounder of Healing Without Hierarchy & Kapwa Flow Somatic Meditation\, Jessy Zapanta (he\, she\, siya) is a community builder\, educator\, and survivor-centered mindful movement and meditation facilitator born and raised in the working-class\, BIPOC-majority parts of the lands known as the Bay Area (Ohlone territory). Jessy is a graduate of EBMC’s Practice in Transformative Action Program and inaugural two-year Spiritual Teacher and Leadership Program\, and is a co-founder of Dharma in Motion Sangha. Experienced in western and Asian bodywork\, counseling\, Raja Yoga\, qigong\, somatics\, and improv\, he has held space for queer\, trans\, gender-diverse\, disabled\, and neurodivergent folks of all ages. Siya is passionate about radical inclusion and access\, inviting the collective needs of participants into the room. With roots spanning across Pangasinan and Pampanga\, Nagasaki\, and Fujian\, Jessy’s path includes reclaiming diverse ancestral teachings\, trusting intuition\, and building intersectional\, intergenerational communities of care. \n\n \nLisa Fujie Parks is a multiracial Japanese and white queer woman who grew up part of her childhood in Japan and makes a home in Oakland\, California\, the lands of the Ohlone people. Lisa practices the dharma in the Plum Village tradition of Zen Master Thich Nhat Hanh and in other traditions\, in service to wholeness and solidarity. Lisa graduated from East Bay Meditation Center’s (EBMC) inaugural Spiritual Teacher and Leadership (STL) training\, and also completed the Commit2Dharma program and Practice in Transformative Action program. Lisa is a parent to a young adult in a two-home blended family and works in public health as a facilitator\, coach\, and advocate. Lisa also serves as the Board Co-Chair of Our Family Coalition\, a community organization advancing equity for the full and expanding spectrum of LGBTQ+ families and children. Lisa’s favorite ritual is to go outside to give gratitude to our human and more-than-human relatives and ancestors and listen for guidance. \n \n\n\nSarwang Parikh (he/they) is a decolonial psychotherapist and meditation teacher based on unceded Ohlone land in the SF Bay Area. Born into a devotional Indian lineage with an immigrant\, working-class background\, Sarwang has been practicing and studying the Dharma for over 25 years through their ancestral traditions of Vedic yoga\, Theravāda\, and Indian Vajrayāna. \nThey have completed various multi-year teaching and study programs\, including East Bay Meditation Center’s (EBMC) 2-year Spiritual Teacher Leader program\, and are currently in Spirit Rock’s Community Dharma Leader cohort. Sarwang teaches with Dharma Homies\, East Bay Meditation Center\, Inward Bound Mindfulness\, Braided Wisdom\, Spirit Rock\, and SF Insight. They also serve on the board of the Buddhist Peace Fellowship. \nRooted in a liberatory and decolonial approach to mindfulness and healing\, Sarwang integrates deep ancestral wisdom with contemporary healing practices. They find joy in playing the handpan\, immersing in nature\, and getting free on the dance floor. \n\n\n \nTania Triana [pronouns: she/they/ella/elle] is an educator\, activist\, and translator raised in Rochester\, NY. She joined EBMC in 2014 soon after relocating to Oakland\, and accepted the Bodhisattva vows and precepts at a ceremony at EBMC in 2017\, and renewed them in 2020. Tania is grateful to have found a spiritual home and social justice community here\, and currently serves on the L-Sangha as Board Secretary. When she’s not teaching at the College Preparatory School\, Tania enjoys yoga\, traveling\, cooking\, reading\, and being tía to the best sobrinitos ever\, Javier and Nicolás.
URL:https://eastbaymeditation.org/calendar/in-person-half-day-the-dharma-of-disaster-cultivating-interdependence-in-these-times/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes,In-Person Only
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250423T183000
DTEND;TZID=America/Los_Angeles:20250423T203000
DTSTAMP:20260414T230209
CREATED:20250313T004940Z
LAST-MODIFIED:20250313T005627Z
UID:10010642-1745433000-1745440200@eastbaymeditation.org
SUMMARY:HYBRID CLASS SERIES: Buddhist Love\, Compassion\, Joy\, & Equanimity
DESCRIPTION:Buddhist Love\, Compassion\, Joy\, & Equanimity \n4 Class series\, Wednesdays on April 2nd\, 9th\, 16th\, and 23rd \n6:30 – 8:30PM PT (Time Zone Converter) \nPart 4 of EBMC’s Core Buddhist Teachings – 6-month Curriculum \nHYBRID \nClosed Captioning Provided on Zoom \nThe center is fragrance-free and wheelchair accessible \nN95/KN95 masks required \n  \n\n\nThe Brahmaviharas (Divine Abodes)\, also called the Four Immeasurables\, are Buddhist teachings and practices that help us to access dynamic calming\, stilling\, and healing mindbody states. As we cultivate the limitless qualities of loving goodwill\, compassion\, empathetic joy\, and equanimity\, in time we harvest true happiness\, spiritual strength\, and awakening insight. These practices are considered complementary to insight (mindfulness) meditation. Dharma talks\, discussion and Q&A. Instruction provided for beginners in meditation. \n  \n\n\n\n\nCost \nThe teachings are regarded as priceless. So they are offered without a fee. You are invited to support the teachings and our efforts by contributing voluntary donations (the practice of “Dana”) for the expenses of the meditation center and the support of the teachers. \nThe ticket prices are listed as different tiers with suggested donations based on income ranges. For those who wish to give more\, you may choose an “add-on” to your ticket. For those unable to give\, there is an option for that. \nOther ways to give: \nTo make a gift to sustain the work of East Bay Meditation Center\, you may do so via Paypal: paypal.me/eastbaymeditation or our website: eastbaymeditation.org/dana 100% of our programming is sliding scale and no one will ever be turned away for lack of funds. \n  \nPlease also consider giving a financial gift to our teachers as well\, who do not receive a salary for their work\, and give their teachings freely to all. \nVenmo: @MushimPatricia-Ikeda \nPayPal: info@mushimikeda.com \nPlease indicate “Brahmaviharas” in the subject line. \n  \nThank you for the gifts of your generosity and for supporting the work of East Bay Meditation Center and our beloved teachers who have volunteered their time. \n  \nFor in-person participation: \nFor those wishing to practice in person\, space will be limited to 60 people to allow ample space for social distancing. Participants will be asked to wear N95 or KN95 face masks. (N95 face masks will be available at EBMC.) Please note: The teacher may be unmasked while teaching. \nTo attend in person\, you need to be completely free of fragranced body and clothing products — more information and a list of fragrance free products\, including those that are especially good for people of color\, appears on our website: https://eastbaymeditation.org/resources/fragrance-free-at-ebmc/ \n  \nEast Bay Meditation Center is a scent free / fragrance free space and is wheelchair accessible. \n  \nUniversal Access Requests on Zoom to help with sound and video quality. If possible… \n1. When speaking\, introduce your name\, pronouns\, and (optionally) a brief physical description of yourself. \n2. If using virtual backgrounds\, please use static\, simple\, high-contrast backgrounds. \n3. Please keep your camera still while your camera is on. \n4. Please repeat your name when you speak to help those with visual impairment. \n5. The host/volunteer will attempt to read any comments that appear in the chat out loud. \n6. Please strive for clear audio and mute when you are not speaking. Phone access is also available. \n7. If you have unmet access needs\, please send a message to the volunteer or host in the chat. If the chat is not accessible to you\, please offer them briefly in one minute or less via voice. Please do not send access requests directly to other participants. \n \n  \n\n\n\n\nTeacher\n \nMushim Patricia Ikeda is an internationally-known secular mindfulness and Buddhist teacher working primarily with justice activists and Black\, Indigenous and People of Color (BIPOC) meditation practitioners and with people with disabilities and chronic illnesses. A core teacher at East Bay Meditation Center in Oakland\, California\, she is an author whose writing has been published in Lion’s Roar\, Tricycle\, Buddhadharma and various anthologies. She is the recipient of an honorary doctor of sacred theology degree from the Starr King School for the Ministry. Mushim was selected by Lion’s Roar Buddhist media magazine as one of twenty-six “Great Buddhist Teachers” in the January 2022 issue. www.mushimikeda.com
URL:https://eastbaymeditation.org/calendar/hybrid-class-series-buddhist-love-compassion-joy-equanimity/2025-04-23/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes,Hybrid
ATTACH;FMTTYPE=image/png:https://eastbaymeditation.org/wp-content/uploads/2025/03/2025-Core-Buddhist-Part-4-845-x-321-px_png.png
GEO:37.8050656;-122.2660299
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250420T100000
DTEND;TZID=America/Los_Angeles:20250420T150000
DTSTAMP:20260414T230209
CREATED:20250325T170217Z
LAST-MODIFIED:20250325T170217Z
UID:10010650-1745143200-1745161200@eastbaymeditation.org
SUMMARY:IN PERSON DAYLONG: Healing Wounds of Christianity
DESCRIPTION:IN PERSON DAYLONG: Healing Wounds of Christianity \nSunday April 20th 2025 \n10AM to 3PM PT (Time Zone Converter) \nWith Melvin Escobar and Dawn Haney \nOpen to all \nThe center is fragrance-free and wheelchair accessible \nN95/KN95 masks required \n  \nAs mindfulness practitioners learning in the United States\, the cultural dominance of Christianity shapes our practice in unacknowledged ways. How have we attempted to escape the traumatic and historical wounds of Christianity with our mindfulness practice\, only to find the same puritan values infused here too? \nMelvin & Dawn will bring together mindfulness practices and expressive art activities to directly explore Christian dominance (including its whiteness/patriarchy) and how we might collectively heal ourselves and our practices. \nNote: There will be a lunch break from 12:30-1:30pm. EBMC has a kitchen with a microwave\, toaster oven\, and refrigerator you may use. There are also a few places in the neighborhood to purchase food and drink. \n  \n\n\n\n\nCost \nThe teachings are regarded as priceless. So they are offered without a fee. You are invited to support the teachings and our efforts by contributing voluntary donations (the practice of “Dana”) for the expenses of the meditation center and the support of the teachers. \nThe ticket prices are listed as different tiers with suggested donations based on income ranges. For those who wish to give more\, you may choose an “add-on” to your ticket. For those unable to give\, there is an option for that. \nOther ways to give: \nTo make a gift to sustain the work of East Bay Meditation Center\, you may do so via Paypal: paypal.me/eastbaymeditation or our website: eastbaymeditation.org/dana 100% of our programming is sliding scale and no one will ever be turned away for lack of funds. \n  \nPlease also consider giving a financial gift to our teachers as well\, who do not receive a salary for their work\, and give their teachings freely to all. \nFor Dawn: \nPaypal: dawnmarissa@gmail.com \nVenmo: dawnmarissa \nFor Melvin: \nPaypal: melvin@melvinescobar.com \nVenmo @Melvin-Escobar \n  \nThank you for the gifts of your generosity and for supporting the work of East Bay Meditation Center and our beloved teachers who have volunteered their time. \n  \nFor in-person participation: \nFor those wishing to practice in person\, space will be limited to 60 people to allow ample space for social distancing. Participants will be asked to wear N95 or KN95 face masks. (N95 face masks will be available at EBMC.) Please note: The teacher may be unmasked while teaching. \nTo attend in person\, you need to be completely free of fragranced body and clothing products — more information and a list of fragrance free products\, including those that are especially good for people of color\, appears on our website: https://eastbaymeditation.org/resources/fragrance-free-at-ebmc/ \nEast Bay Meditation Center is a scent free / fragrance free space and is wheelchair accessible. \n \n\n\n\n\nTeachers\n \nMelvin Escobar (he/him) is a Core Teacher at the East Bay Meditation Center\, licensed psychotherapist\, and yoga instructor. He has walked the path of service for much of his life\, drawing on his experiences as a queer man of color from an immigrant working-class background. Melvin is driven by the desire to make wisdom teachings accessible in culturally relevant ways and continues daily to learn the revolutionary potential of body-centered contemplative practices for personal and social healing. \n\n \nDawn Haney (they/she) has been organizing\, coaching\, teaching\, and writing for 25 years\, on feminism\, white anti-racism\, Buddhism\, leadership\, and liberation. They weave wisdom from Buddhism and social justice traditions\, understanding identity\, power\, and change through their own experiences as a white\, fat\, queer\, nonbinary femme\, and through social movements from migrant justice to fat liberation. A dharma student since 2003\, she is a graduate of Spirit Rock’s Community Dharma Leaders program\, a Community Teacher at East Bay Meditation Center and the Alphabet Sangha\, and has taught across the US\, including as a former Co-Director of Buddhist Peace Fellowship.
URL:https://eastbaymeditation.org/calendar/in-person-daylong-healing-wounds-of-christianity/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes,In-Person Only
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250416T183000
DTEND;TZID=America/Los_Angeles:20250416T203000
DTSTAMP:20260414T230209
CREATED:20250313T004940Z
LAST-MODIFIED:20250313T005627Z
UID:10010641-1744828200-1744835400@eastbaymeditation.org
SUMMARY:HYBRID CLASS SERIES: Buddhist Love\, Compassion\, Joy\, & Equanimity
DESCRIPTION:Buddhist Love\, Compassion\, Joy\, & Equanimity \n4 Class series\, Wednesdays on April 2nd\, 9th\, 16th\, and 23rd \n6:30 – 8:30PM PT (Time Zone Converter) \nPart 4 of EBMC’s Core Buddhist Teachings – 6-month Curriculum \nHYBRID \nClosed Captioning Provided on Zoom \nThe center is fragrance-free and wheelchair accessible \nN95/KN95 masks required \n  \n\n\nThe Brahmaviharas (Divine Abodes)\, also called the Four Immeasurables\, are Buddhist teachings and practices that help us to access dynamic calming\, stilling\, and healing mindbody states. As we cultivate the limitless qualities of loving goodwill\, compassion\, empathetic joy\, and equanimity\, in time we harvest true happiness\, spiritual strength\, and awakening insight. These practices are considered complementary to insight (mindfulness) meditation. Dharma talks\, discussion and Q&A. Instruction provided for beginners in meditation. \n  \n\n\n\n\nCost \nThe teachings are regarded as priceless. So they are offered without a fee. You are invited to support the teachings and our efforts by contributing voluntary donations (the practice of “Dana”) for the expenses of the meditation center and the support of the teachers. \nThe ticket prices are listed as different tiers with suggested donations based on income ranges. For those who wish to give more\, you may choose an “add-on” to your ticket. For those unable to give\, there is an option for that. \nOther ways to give: \nTo make a gift to sustain the work of East Bay Meditation Center\, you may do so via Paypal: paypal.me/eastbaymeditation or our website: eastbaymeditation.org/dana 100% of our programming is sliding scale and no one will ever be turned away for lack of funds. \n  \nPlease also consider giving a financial gift to our teachers as well\, who do not receive a salary for their work\, and give their teachings freely to all. \nVenmo: @MushimPatricia-Ikeda \nPayPal: info@mushimikeda.com \nPlease indicate “Brahmaviharas” in the subject line. \n  \nThank you for the gifts of your generosity and for supporting the work of East Bay Meditation Center and our beloved teachers who have volunteered their time. \n  \nFor in-person participation: \nFor those wishing to practice in person\, space will be limited to 60 people to allow ample space for social distancing. Participants will be asked to wear N95 or KN95 face masks. (N95 face masks will be available at EBMC.) Please note: The teacher may be unmasked while teaching. \nTo attend in person\, you need to be completely free of fragranced body and clothing products — more information and a list of fragrance free products\, including those that are especially good for people of color\, appears on our website: https://eastbaymeditation.org/resources/fragrance-free-at-ebmc/ \n  \nEast Bay Meditation Center is a scent free / fragrance free space and is wheelchair accessible. \n  \nUniversal Access Requests on Zoom to help with sound and video quality. If possible… \n1. When speaking\, introduce your name\, pronouns\, and (optionally) a brief physical description of yourself. \n2. If using virtual backgrounds\, please use static\, simple\, high-contrast backgrounds. \n3. Please keep your camera still while your camera is on. \n4. Please repeat your name when you speak to help those with visual impairment. \n5. The host/volunteer will attempt to read any comments that appear in the chat out loud. \n6. Please strive for clear audio and mute when you are not speaking. Phone access is also available. \n7. If you have unmet access needs\, please send a message to the volunteer or host in the chat. If the chat is not accessible to you\, please offer them briefly in one minute or less via voice. Please do not send access requests directly to other participants. \n \n  \n\n\n\n\nTeacher\n \nMushim Patricia Ikeda is an internationally-known secular mindfulness and Buddhist teacher working primarily with justice activists and Black\, Indigenous and People of Color (BIPOC) meditation practitioners and with people with disabilities and chronic illnesses. A core teacher at East Bay Meditation Center in Oakland\, California\, she is an author whose writing has been published in Lion’s Roar\, Tricycle\, Buddhadharma and various anthologies. She is the recipient of an honorary doctor of sacred theology degree from the Starr King School for the Ministry. Mushim was selected by Lion’s Roar Buddhist media magazine as one of twenty-six “Great Buddhist Teachers” in the January 2022 issue. www.mushimikeda.com
URL:https://eastbaymeditation.org/calendar/hybrid-class-series-buddhist-love-compassion-joy-equanimity/2025-04-16/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes,Hybrid
ATTACH;FMTTYPE=image/png:https://eastbaymeditation.org/wp-content/uploads/2025/03/2025-Core-Buddhist-Part-4-845-x-321-px_png.png
GEO:37.8050656;-122.2660299
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250409T183000
DTEND;TZID=America/Los_Angeles:20250409T203000
DTSTAMP:20260414T230209
CREATED:20250313T004940Z
LAST-MODIFIED:20250313T005627Z
UID:10010640-1744223400-1744230600@eastbaymeditation.org
SUMMARY:HYBRID CLASS SERIES: Buddhist Love\, Compassion\, Joy\, & Equanimity
DESCRIPTION:Buddhist Love\, Compassion\, Joy\, & Equanimity \n4 Class series\, Wednesdays on April 2nd\, 9th\, 16th\, and 23rd \n6:30 – 8:30PM PT (Time Zone Converter) \nPart 4 of EBMC’s Core Buddhist Teachings – 6-month Curriculum \nHYBRID \nClosed Captioning Provided on Zoom \nThe center is fragrance-free and wheelchair accessible \nN95/KN95 masks required \n  \n\n\nThe Brahmaviharas (Divine Abodes)\, also called the Four Immeasurables\, are Buddhist teachings and practices that help us to access dynamic calming\, stilling\, and healing mindbody states. As we cultivate the limitless qualities of loving goodwill\, compassion\, empathetic joy\, and equanimity\, in time we harvest true happiness\, spiritual strength\, and awakening insight. These practices are considered complementary to insight (mindfulness) meditation. Dharma talks\, discussion and Q&A. Instruction provided for beginners in meditation. \n  \n\n\n\n\nCost \nThe teachings are regarded as priceless. So they are offered without a fee. You are invited to support the teachings and our efforts by contributing voluntary donations (the practice of “Dana”) for the expenses of the meditation center and the support of the teachers. \nThe ticket prices are listed as different tiers with suggested donations based on income ranges. For those who wish to give more\, you may choose an “add-on” to your ticket. For those unable to give\, there is an option for that. \nOther ways to give: \nTo make a gift to sustain the work of East Bay Meditation Center\, you may do so via Paypal: paypal.me/eastbaymeditation or our website: eastbaymeditation.org/dana 100% of our programming is sliding scale and no one will ever be turned away for lack of funds. \n  \nPlease also consider giving a financial gift to our teachers as well\, who do not receive a salary for their work\, and give their teachings freely to all. \nVenmo: @MushimPatricia-Ikeda \nPayPal: info@mushimikeda.com \nPlease indicate “Brahmaviharas” in the subject line. \n  \nThank you for the gifts of your generosity and for supporting the work of East Bay Meditation Center and our beloved teachers who have volunteered their time. \n  \nFor in-person participation: \nFor those wishing to practice in person\, space will be limited to 60 people to allow ample space for social distancing. Participants will be asked to wear N95 or KN95 face masks. (N95 face masks will be available at EBMC.) Please note: The teacher may be unmasked while teaching. \nTo attend in person\, you need to be completely free of fragranced body and clothing products — more information and a list of fragrance free products\, including those that are especially good for people of color\, appears on our website: https://eastbaymeditation.org/resources/fragrance-free-at-ebmc/ \n  \nEast Bay Meditation Center is a scent free / fragrance free space and is wheelchair accessible. \n  \nUniversal Access Requests on Zoom to help with sound and video quality. If possible… \n1. When speaking\, introduce your name\, pronouns\, and (optionally) a brief physical description of yourself. \n2. If using virtual backgrounds\, please use static\, simple\, high-contrast backgrounds. \n3. Please keep your camera still while your camera is on. \n4. Please repeat your name when you speak to help those with visual impairment. \n5. The host/volunteer will attempt to read any comments that appear in the chat out loud. \n6. Please strive for clear audio and mute when you are not speaking. Phone access is also available. \n7. If you have unmet access needs\, please send a message to the volunteer or host in the chat. If the chat is not accessible to you\, please offer them briefly in one minute or less via voice. Please do not send access requests directly to other participants. \n \n  \n\n\n\n\nTeacher\n \nMushim Patricia Ikeda is an internationally-known secular mindfulness and Buddhist teacher working primarily with justice activists and Black\, Indigenous and People of Color (BIPOC) meditation practitioners and with people with disabilities and chronic illnesses. A core teacher at East Bay Meditation Center in Oakland\, California\, she is an author whose writing has been published in Lion’s Roar\, Tricycle\, Buddhadharma and various anthologies. She is the recipient of an honorary doctor of sacred theology degree from the Starr King School for the Ministry. Mushim was selected by Lion’s Roar Buddhist media magazine as one of twenty-six “Great Buddhist Teachers” in the January 2022 issue. www.mushimikeda.com
URL:https://eastbaymeditation.org/calendar/hybrid-class-series-buddhist-love-compassion-joy-equanimity/2025-04-09/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes,Hybrid
ATTACH;FMTTYPE=image/png:https://eastbaymeditation.org/wp-content/uploads/2025/03/2025-Core-Buddhist-Part-4-845-x-321-px_png.png
GEO:37.8050656;-122.2660299
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250406T090000
DTEND;TZID=America/Los_Angeles:20250406T103000
DTSTAMP:20260414T230209
CREATED:20241021T233941Z
LAST-MODIFIED:20250328T232537Z
UID:10008543-1743930000-1743935400@eastbaymeditation.org
SUMMARY:ONLINE: Afrikan Healing and Wisdom
DESCRIPTION:ONLINE: Afrikan Healing and Wisdom \nWith Vimalasara Mason-John\, Arisika Razak\, and Aleta Toure’ \nFirst Sundays\, starting November 3rd 2024 \n9:00 – 10:30 AM PT \nClosed captioning provided over Zoom \nApril 6th 2025 registration \nMay 4th 2025 registration \n~~~ \nAPRIL 6th PROGRAM DESCRIPTION: \nHealing Intergenerational Trauma: Working with the Ancestors with Shirley E. Mason\, aka Cuban Redd \nOne of my biggest successes during my time on this Earthplane is the success of having *Broken the Cycle*  (of verbal\, physical. sexual abuse)  so my children could grow in an environment without fear caused by the ones whose role it was to support\, nurture\, and love them. I did not achieve this by myself. My mothers attitude played a major role. I would also like to address the concept of “good and bad ancestors” and the fact that so-called bad Ancestors are shunned with no seeming redemptive quality. It is said in the Buddhist tradition that when healing occurs\, it heals the Ancestral line backwards and forwards. \nGuest Speaker:\nShirley E. Mason\, aka Cuban Redd\, has performed all over the London circuit & and festivals\, including Edinburgh twice\, Hay-On-Wye and Stoke Newington. She has been ‘Open to Spirit’ from birth and has travelled many pathways to become the practising Nicheren Daishonin Bhuddist\, studying ‘Shekem Maat’ with Shola Caroline Arewa whilst always remembering and lifting up her blood stained Elder brother Yashua. She is currently an Ambassador for the Africa Centre in London UK. \n  \nJoin us for EBMC’s first Black-led\, Black-Sangha Affinity group held on the first Sunday of every month starting on Sunday\, November 3rd\, 2024 from 9 AM till 10:30 AM. \nToday\, those of us living in the USA vibrate to the breath of our Ancestral North Star\, highest realm of guidance. Our ancestors are with us\, as we step into a seemingly repeated quantum leap of time\, during one of the most turbulent election seasons since the presidential election of 1876\, and the 1877 compromise which ended Reconstruction. We are in a sentinel moment\, echoing the situations described in Martin Luther King’s book\, “Why We Can’t Wait”. Like our Diasporan kinfolx\, we are questioning our common humanity\, as we see the age-old dream of peace\, and ecological balance distorted in the deep and seemingly bottomless pool of genocide\, war\, climate change\, ecological devastation\, poverty and global health pandemics.  \nJoin us as we bring a timely spoonful of Afrikana medicine to these challenging and difficult times. We’ll add ancestral healing traditions to the simple practice of the breath\, sharing meditations\, libations\, chanting and other embodied practices to remember our resilience\, honor our ancestors\, and support an inclusive and affirming community for all members of the Afrikan Diaspora.  \n  \nCOST\n\nHere at EBMC\, we practice gift economics and our programs are offered freely without set fees.  Financial gifts from our community help to sustain our teachers AND our center.  Generosity is the Buddha’s first teaching\, the lifeblood of EBMC\, and an act of sacred reciprocity.  We ask that those who have more financial means give more\, in order to help balance the giving of those who have less financial means. \nTo make a gift to sustain the work of East Bay Meditation Center\, please do so via our website: eastbaymeditation.org/dana. Consider becoming a monthly donor for any amount! These contributions are especially valuable to our sustainability. \nPlease also consider giving a financial gift to our teachers as well\, who do not receive a salary for their work\, and give their teachings freely to all. In this way\, we practice sacred reciprocity between teachers and students. \nGiving Information: \nVENMO: @Arisika-Razak \nPAYPAL: arisikarazak@gmail.com \n(Please reference “Afrikan Healing & Wisdom” and the teachers will share the gifts with each other) \n\n  \nREGISTRATION \nFor March 2nd 2025 \nFor April 6th 2025 \nWe will continue to add registration for each month! \n  \n\nTEACHING TEAM \n \nVimalasara (Valerie) Mason-John is the author of the new revised edition of Detox Your Heart – Meditations For Emotional Trauma published by Wisdom books in 2017. She is co-author of the award-winning book Eight Step Recovery – Using The Buddha’s Teachings to Overcome Addiction. She is a TEDx speaker and is the author of eight books including her award winning novel Borrowed Body. She is the curator of Teachings in Uncertain Times\, an online retreat by Teachers of Color for Tricycle Magazine February 2017. She is a leading African Canadian voice in the field of Mindfulness for Emotional Trauma and Addiction. \n\n \nArisika Razak\, MPH\, EBMC Core teacher\, is the former Chair of the Women’s Spirituality Program at the California Institute of Integral Studies. Previously a nurse-midwife\, her teachings incorporate diverse spiritual traditions\, women’s health and healing\, multicultural feminisms\, queer theory\, and diversity theory. Arisika has led national and international healing workshops and ritual celebrations for women for over three decades\, as well as embodied spiritual workshops for people of all genders. She has co-facilitated workshops with Marlene Jones at Spirit Rock Meditation Center and regularly leads workshops at EBMC. \n \nAleta Toure’ (Visiting Teacher) Aleta Toure’ bears witness as a vessel for social change through organizing\, education and healing arts. She centers healing in monastic lifestyle knowledge though Intentional Communities and Black cooperative movements. Her cooperative serves communities through Black Trauma Anonymous (BTA)\, Tai chi\, Ecstatic Healing Dance and Healing Responders. Aleta spends time within Peace Pagodas\, monasteries\, hermitages\, and dojos which have framed her work through Free Marissa Now\, “I am Troy Davis”\, University Without Walls and other Diasporic Movements. She leads the 2025 California Reparations Interfaith Healing Walk to bring healing\, theory and practice back as a Liberation tool.
URL:https://eastbaymeditation.org/calendar/online-afrikan-wisdom-and-healing-2025-04-06/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes,Online
ATTACH;FMTTYPE=image/png:https://eastbaymeditation.org/wp-content/uploads/2024/10/Afrikan-Wisdom-845-x-321-px-1.png
GEO:37.8050656;-122.2660299
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250406T090000
DTEND;TZID=America/Los_Angeles:20250406T103000
DTSTAMP:20260414T230209
CREATED:20241021T233941Z
LAST-MODIFIED:20250827T215527Z
UID:10008514-1743930000-1743935400@eastbaymeditation.org
SUMMARY:ONLINE: Afrikan Healing and Wisdom
DESCRIPTION:ONLINE: Afrikan Healing and Wisdom \nWith Vimalasara Mason-John\, Arisika Razak\, and Aleta Toure’ \nFirst Sundays\, starting November 3rd 2024 \n9:00 – 10:30 AM PT \nClosed captioning provided over Zoom \n  \n  \nJoin us for EBMC’s first Black-led\, Black-Sangha Affinity group held on the first Sunday of every month starting on Sunday\, November 3rd\, 2024 from 9 AM till 10:30 AM. \nToday\, those of us living in the USA vibrate to the breath of our Ancestral North Star\, highest realm of guidance. Our ancestors are with us\, as we step into a seemingly repeated quantum leap of time\, during one of the most turbulent election seasons since the presidential election of 1876\, and the 1877 compromise which ended Reconstruction. We are in a sentinel moment\, echoing the situations described in Martin Luther King’s book\, “Why We Can’t Wait”. Like our Diasporan kinfolx\, we are questioning our common humanity\, as we see the age-old dream of peace\, and ecological balance distorted in the deep and seemingly bottomless pool of genocide\, war\, climate change\, ecological devastation\, poverty and global health pandemics.  \nJoin us as we bring a timely spoonful of Afrikana medicine to these challenging and difficult times. We’ll add ancestral healing traditions to the simple practice of the breath\, sharing meditations\, libations\, chanting and other embodied practices to remember our resilience\, honor our ancestors\, and support an inclusive and affirming community for all members of the Afrikan Diaspora.  \nREGISTRATION \nWe will continue to add registration for each month! \n \nCOST\n\nHere at EBMC\, we practice gift economics and our programs are offered freely without set fees.  Financial gifts from our community help to sustain our teachers AND our center.  Generosity is the Buddha’s first teaching\, the lifeblood of EBMC\, and an act of sacred reciprocity.  We ask that those who have more financial means give more\, in order to help balance the giving of those who have less financial means. \nTo make a gift to sustain the work of East Bay Meditation Center\, please do so via our website: eastbaymeditation.org/dana. Consider becoming a monthly donor for any amount! These contributions are especially valuable to our sustainability. \nPlease also consider giving a financial gift to our teachers as well\, who do not receive a salary for their work\, and give their teachings freely to all. In this way\, we practice sacred reciprocity between teachers and students. \nGiving Information: \nVENMO: @Arisika-Razak \nPAYPAL: arisikarazak@gmail.com \n(Please reference “Afrikan Healing & Wisdom” and the teachers will share the gifts with each other) \n\n  \n\nTEACHING TEAM \n \nVimalasara (Valerie) Mason-John is the author of the new revised edition of Detox Your Heart – Meditations For Emotional Trauma published by Wisdom books in 2017. She is co-author of the award-winning book Eight Step Recovery – Using The Buddha’s Teachings to Overcome Addiction. She is a TEDx speaker and is the author of eight books including her award winning novel Borrowed Body. She is the curator of Teachings in Uncertain Times\, an online retreat by Teachers of Color for Tricycle Magazine February 2017. She is a leading African Canadian voice in the field of Mindfulness for Emotional Trauma and Addiction. \n\n \nArisika Razak\, MPH\, EBMC Core teacher\, is the former Chair of the Women’s Spirituality Program at the California Institute of Integral Studies. Previously a nurse-midwife\, her teachings incorporate diverse spiritual traditions\, women’s health and healing\, multicultural feminisms\, queer theory\, and diversity theory. Arisika has led national and international healing workshops and ritual celebrations for women for over three decades\, as well as embodied spiritual workshops for people of all genders. She has co-facilitated workshops with Marlene Jones at Spirit Rock Meditation Center and regularly leads workshops at EBMC. \n \nAleta Toure’ (Visiting Teacher) Aleta Toure’ bears witness as a vessel for social change through organizing\, education and healing arts. She centers healing in monastic lifestyle knowledge though Intentional Communities and Black cooperative movements. Her cooperative serves communities through Black Trauma Anonymous (BTA)\, Tai chi\, Ecstatic Healing Dance and Healing Responders. Aleta spends time within Peace Pagodas\, monasteries\, hermitages\, and dojos which have framed her work through Free Marissa Now\, “I am Troy Davis”\, University Without Walls and other Diasporic Movements. She leads the 2025 California Reparations Interfaith Healing Walk to bring healing\, theory and practice back as a Liberation tool.
URL:https://eastbaymeditation.org/calendar/online-afrikan-wisdom-and-healing/2025-04-06/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes,Online
ATTACH;FMTTYPE=image/png:https://eastbaymeditation.org/wp-content/uploads/2024/10/Afrikan-Wisdom-845-x-321-px-1.png
GEO:37.8050656;-122.2660299
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250402T183000
DTEND;TZID=America/Los_Angeles:20250402T203000
DTSTAMP:20260414T230209
CREATED:20250313T004940Z
LAST-MODIFIED:20250313T005627Z
UID:10010639-1743618600-1743625800@eastbaymeditation.org
SUMMARY:HYBRID CLASS SERIES: Buddhist Love\, Compassion\, Joy\, & Equanimity
DESCRIPTION:Buddhist Love\, Compassion\, Joy\, & Equanimity \n4 Class series\, Wednesdays on April 2nd\, 9th\, 16th\, and 23rd \n6:30 – 8:30PM PT (Time Zone Converter) \nPart 4 of EBMC’s Core Buddhist Teachings – 6-month Curriculum \nHYBRID \nClosed Captioning Provided on Zoom \nThe center is fragrance-free and wheelchair accessible \nN95/KN95 masks required \n  \n\n\nThe Brahmaviharas (Divine Abodes)\, also called the Four Immeasurables\, are Buddhist teachings and practices that help us to access dynamic calming\, stilling\, and healing mindbody states. As we cultivate the limitless qualities of loving goodwill\, compassion\, empathetic joy\, and equanimity\, in time we harvest true happiness\, spiritual strength\, and awakening insight. These practices are considered complementary to insight (mindfulness) meditation. Dharma talks\, discussion and Q&A. Instruction provided for beginners in meditation. \n  \n\n\n\n\nCost \nThe teachings are regarded as priceless. So they are offered without a fee. You are invited to support the teachings and our efforts by contributing voluntary donations (the practice of “Dana”) for the expenses of the meditation center and the support of the teachers. \nThe ticket prices are listed as different tiers with suggested donations based on income ranges. For those who wish to give more\, you may choose an “add-on” to your ticket. For those unable to give\, there is an option for that. \nOther ways to give: \nTo make a gift to sustain the work of East Bay Meditation Center\, you may do so via Paypal: paypal.me/eastbaymeditation or our website: eastbaymeditation.org/dana 100% of our programming is sliding scale and no one will ever be turned away for lack of funds. \n  \nPlease also consider giving a financial gift to our teachers as well\, who do not receive a salary for their work\, and give their teachings freely to all. \nVenmo: @MushimPatricia-Ikeda \nPayPal: info@mushimikeda.com \nPlease indicate “Brahmaviharas” in the subject line. \n  \nThank you for the gifts of your generosity and for supporting the work of East Bay Meditation Center and our beloved teachers who have volunteered their time. \n  \nFor in-person participation: \nFor those wishing to practice in person\, space will be limited to 60 people to allow ample space for social distancing. Participants will be asked to wear N95 or KN95 face masks. (N95 face masks will be available at EBMC.) Please note: The teacher may be unmasked while teaching. \nTo attend in person\, you need to be completely free of fragranced body and clothing products — more information and a list of fragrance free products\, including those that are especially good for people of color\, appears on our website: https://eastbaymeditation.org/resources/fragrance-free-at-ebmc/ \n  \nEast Bay Meditation Center is a scent free / fragrance free space and is wheelchair accessible. \n  \nUniversal Access Requests on Zoom to help with sound and video quality. If possible… \n1. When speaking\, introduce your name\, pronouns\, and (optionally) a brief physical description of yourself. \n2. If using virtual backgrounds\, please use static\, simple\, high-contrast backgrounds. \n3. Please keep your camera still while your camera is on. \n4. Please repeat your name when you speak to help those with visual impairment. \n5. The host/volunteer will attempt to read any comments that appear in the chat out loud. \n6. Please strive for clear audio and mute when you are not speaking. Phone access is also available. \n7. If you have unmet access needs\, please send a message to the volunteer or host in the chat. If the chat is not accessible to you\, please offer them briefly in one minute or less via voice. Please do not send access requests directly to other participants. \n \n  \n\n\n\n\nTeacher\n \nMushim Patricia Ikeda is an internationally-known secular mindfulness and Buddhist teacher working primarily with justice activists and Black\, Indigenous and People of Color (BIPOC) meditation practitioners and with people with disabilities and chronic illnesses. A core teacher at East Bay Meditation Center in Oakland\, California\, she is an author whose writing has been published in Lion’s Roar\, Tricycle\, Buddhadharma and various anthologies. She is the recipient of an honorary doctor of sacred theology degree from the Starr King School for the Ministry. Mushim was selected by Lion’s Roar Buddhist media magazine as one of twenty-six “Great Buddhist Teachers” in the January 2022 issue. www.mushimikeda.com
URL:https://eastbaymeditation.org/calendar/hybrid-class-series-buddhist-love-compassion-joy-equanimity/2025-04-02/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes,Hybrid
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250330T160000
DTEND;TZID=America/Los_Angeles:20250330T200000
DTSTAMP:20260414T230209
CREATED:20250318T231534Z
LAST-MODIFIED:20250318T231541Z
UID:10010644-1743350400-1743364800@eastbaymeditation.org
SUMMARY:HYBRID: Open Hours Open Mic at EBMC
DESCRIPTION:HYBRID: Open Hours Open Mic at EBMC \nMarch 30th 2025 \n4 – 8 PM PT \nWith Ramón Honea\, EBMC Community and Facilities Liaison \nClosed Captioning Provided on Zoom \nThe center is fragrance-free and wheelchair accessible \nN95/KN95 masks required \n  \nDo you have a song to sing\, a poem or written word to share\, personal art to show? Then come on down to the center on Sunday March 30th! If you can’t come down\, join us on Zoom(sharing online is welcome too). This will be a hybrid way of gathering in community. \nThe theme is Joy and Resistance\, although all shares are welcome. Each share will be maximum three minutes long with a bell rung to end it. BIPOC and LGBTQIA+ voices will be invited to share first. \n  \nFor accessibility\, please: \n\nLimit the use of instruments\nProvide visual descriptions of yourself and any art\nProvide trigger warnings when appropriate\n\nThere will be vegetarian pizza\, salad and falafels in our kitchen. It is a potluck so add any food that you can bring. We will finish the night with some dancing. \n  \nSCHEDULE \n4 PM: Doors open \n4-5 PM: Sign-ups\, potluck\, and meditation \n5-7 PM: Open mic time \n7-8 PM: Dancing and clean up \nRemember parking is free on Sunday and all are welcome. \n  \nCost \nThe teachings are regarded as priceless. So they are offered without a fee. You are invited to support the teachings and our efforts by contributing voluntary donations (the practice of “Dana”) for the expenses of the meditation center and the support of the teachers. \nThe ticket prices are listed as different tiers with suggested donations based on income ranges. For those who wish to give more\, you may choose an “add-on” to your ticket. For those unable to give\, there is an option for that. \nOther ways to give: \nTo make a gift to sustain the work of East Bay Meditation Center\, you may do so via Paypal: paypal.me/eastbaymeditation or our website: eastbaymeditation.org/dana 100% of our programming is sliding scale and no one will ever be turned away for lack of funds. \nThank you for the gifts of your generosity and for supporting the work of East Bay Meditation Center and our beloved teachers who have volunteered their time. \n \nFor in-person participation: \nFor those wishing to practice in person\, space will be limited to 60 people to allow ample space for social distancing. Participants will be asked to wear N95 or KN95 face masks. (N95 face masks will be available at EBMC.) Please note: The teacher may be unmasked while teaching. \nTo attend in person\, you need to be completely free of fragranced body and clothing products — more information and a list of fragrance free products\, including those that are especially good for people of color\, appears on our website: https://eastbaymeditation.org/resources/fragrance-free-at-ebmc/ \nEast Bay Meditation Center is a scent free / fragrance free space and is wheelchair accessible. \n  \nUniversal Access Requests on Zoom to help with sound and video quality. If possible… \n1. When speaking\, introduce your name\, pronouns\, and (optionally) a brief physical description of yourself. \n2. If using virtual backgrounds\, please use static\, simple\, high-contrast backgrounds. \n3. Please keep your camera still while your camera is on. \n4. Please repeat your name when you speak to help those with visual impairment. \n5. The host/volunteer will attempt to read any comments that appear in the chat out loud. \n6. Please strive for clear audio and mute when you are not speaking. Phone access is also available. \n7. If you have unmet access needs\, please send a message to the volunteer or host in the chat. If the chat is not accessible to you\, please offer them briefly in one minute or less via voice. Please do not send access requests directly to other participants.
URL:https://eastbaymeditation.org/calendar/hybrid-open-hours-open-mic-at-ebmc/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes,Hybrid
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250326T183000
DTEND;TZID=America/Los_Angeles:20250326T203000
DTSTAMP:20260414T230209
CREATED:20250204T215708Z
LAST-MODIFIED:20250204T215856Z
UID:10010603-1743013800-1743021000@eastbaymeditation.org
SUMMARY:HYBRID: Buddha's "How to Guide" to a Life of Happiness (Eightfold Path)
DESCRIPTION:Buddha’s “How to Guide” to a Life of Happiness (Eightfold Path) \n4 Class series\, Wednesdays on March 5th\, 12th\, 19th\, and 26th 2025 \n6:30 – 8:30PM PT (Time Zone Converter) \nPart 3 of EBMC’s Core Buddhist Teachings – 6-month Curriculum \nHYBRID \nClosed Captioning Provided on Zoom \nThe center is fragrance-free and wheelchair accessible \nN95/KN95 masks required \n  \nEveryone wants to live and be happy\, yet human life is marked by suffering. Many are intimately and historically affected by social injustice\, and we all experience loss of what is dear to us\, sickness\, aging\, and death. How do we develop wisdom (insight) and spiritual strength (a practice that sustains us during the hard times)? The Buddha’s teaching of the Eightfold Path is a roadmap for a life well-lived. This class series will include meditation\, Dharma talks\, and discussion. Beginners in meditation are welcome. \n\n\n  \nCost \nThe teachings are regarded as priceless. So they are offered without a fee. You are invited to support the teachings and our efforts by contributing voluntary donations (the practice of “Dana”) for the expenses of the meditation center and the support of the teachers. \nThe ticket prices are listed as different tiers with suggested donations based on income ranges. For those who wish to give more\, you may choose an “add-on” to your ticket. For those unable to give\, there is an option for that. \nOther ways to give: \nTo make a gift to sustain the work of East Bay Meditation Center\, you may do so via Paypal: paypal.me/eastbaymeditation or our website: eastbaymeditation.org/dana 100% of our programming is sliding scale and no one will ever be turned away for lack of funds. \nPlease also consider giving a financial gift to our teachers as well\, who do not receive a salary for their work\, and give their teachings freely to all. \nVenmo: @MushimPatricia-Ikeda \nPayPal: info@mushimikeda.com \nPlease indicate “Eightfold Path” in the subject line. \nThank you for the gifts of your generosity and for supporting the work of East Bay Meditation Center and our beloved teachers who have volunteered their time. \n  \nFor in-person participation: \nFor those wishing to practice in person\, space will be limited to 60 people to allow ample space for social distancing. Participants will be asked to wear N95 or KN95 face masks. (N95 face masks will be available at EBMC.) Please note: The teacher may be unmasked while teaching. \nTo attend in person\, you need to be completely free of fragranced body and clothing products — more information and a list of fragrance free products\, including those that are especially good for people of color\, appears on our website:https://eastbaymeditation.org/resources/fragrance-free-at-ebmc/ \nEast Bay Meditation Center is a scent free / fragrance free space and is wheelchair accessible. \n  \nFor Zoom participation\, these are our Universal Access Guidelines: \n– Please do not use virtual or blurred backgrounds \n– If you or your camera are moving around\, please turn off your video \n– Please say your name when you speak \n– Facilitators will attempt to read any comments in the chat out loud \n– Please mute when you’re not speaking. \n\n\n\n\n\nTeacher\n \nMushim Patricia Ikeda is an internationally-known secular mindfulness and Buddhist teacher working primarily with justice activists and Black\, Indigenous and People of Color (BIPOC) meditation practitioners and with people with disabilities and chronic illnesses. A core teacher at East Bay Meditation Center in Oakland\, California\, she is an author whose writing has been published in Lion’s Roar\, Tricycle\, Buddhadharma and various anthologies. She is the recipient of an honorary doctor of sacred theology degree from the Starr King School for the Ministry. Mushim was selected by Lion’s Roar Buddhist media magazine as one of twenty-six “Great Buddhist Teachers” in the January 2022 issue. www.mushimikeda.com
URL:https://eastbaymeditation.org/calendar/hybrid-buddhas-how-to-guide-to-a-life-of-happiness-eightfold-path/2025-03-26/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes,Hybrid
ATTACH;FMTTYPE=image/png:https://eastbaymeditation.org/wp-content/uploads/2025/02/2025-Core-Buddhist-Part-3-845-x-321-px_png.png
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250324T180000
DTEND;TZID=America/Los_Angeles:20250324T200000
DTSTAMP:20260414T230209
CREATED:20250218T010733Z
LAST-MODIFIED:20250218T010848Z
UID:10010615-1742839200-1742846400@eastbaymeditation.org
SUMMARY:ONLINE: Four Foundations for Resilience and Well-Being
DESCRIPTION:ONLINE SERIES: The Four Foundations of Mindfulness for Resilience and Well-being \n4 Class Series \nMondays on March 3rd\, 10th\, 17th\, and 24th 2025 \n6:00 – 8:00PM PT (Time Zone Converter) \nWith Melvin Escobar \nOpen to All \nClosed Captioning Provided on Zoom \n  \nThe Four Foundations of Mindfulness is a central teaching in Buddhist practice. They can provide a solid basis for skillful action in times of stress. We will explore these teachings and interweave them with contemporary psychological frameworks\, informed by an understanding of structural oppression. \nThrough talks\, interactive exercises\, stationary and gentle moving meditation\, and recommendations for home practice\, participants will gain awareness to help us be more in the moment and fully appreciate this one precious life. \n  \nAttend all or some: \nWeek 1 – Mindfulness of Body \nWeek 2 – Mindfulness of Feeling \nWeek 3 – Mindfulness of Mind \nWeek 4 – Mindfulness of Dhammas \n  \n\n\n\n\nCost \nThe teachings are regarded as priceless. So they are offered without a fee. You are invited to support the teachings and our efforts by contributing voluntary donations (the practice of “Dana”) for the expenses of the meditation center and the support of the teachers. \nThe ticket prices are listed as different tiers with suggested donations based on income ranges. For those who wish to give more\, you may choose an “add-on” to your ticket. For those unable to give\, there is an option for that. \nOther ways to give: \nTo make a gift to sustain the work of East Bay Meditation Center\, you may do so via Paypal: paypal.me/eastbaymeditation or our website: eastbaymeditation.org/dana 100% of our programming is sliding scale and no one will ever be turned away for lack of funds. \n  \nPlease also consider giving a financial gift to our teachers as well\, who do not receive a salary for their work\, and give their teachings freely to all. \nPayPal: melvin@melvinescobar.com \nVenmo: @Melvin-Escobar \nPlease indicate “4 Foundations” in the subject line. \n  \nThank you for the gifts of your generosity and for supporting the work of East Bay Meditation Center and our beloved teachers who have volunteered their time. \n  \nFor Zoom participation\, these are our Universal Access Guidelines: \n– Please do not use virtual or blurred backgrounds \n– If you or your camera are moving around\, please turn off your video \n– Please say your name when you speak \n– Facilitators will attempt to read any comments in the chat out loud \n– Please mute when you’re not speaking. \n \n\n\n\n\nTeacher\n \nMelvin Escobar is a core teacher at the East Bay Meditation Center\, licensed psychotherapist\, and certified yoga instructor. Melvin has walked the path of service for much of his life\, drawing on his experiences as a queer working-class Salvadoran born and raised in Los Angeles\, CA. Having encountered the priceless wisdom embodied in Buddhism and Yoga\, he continues daily to learn the revolutionary potential of body-centered contemplative practices for personal and social healing
URL:https://eastbaymeditation.org/calendar/online-four-foundations-for-resilience-and-well-being/2025-03-24/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes,Online
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GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250323T100000
DTEND;TZID=America/Los_Angeles:20250323T113000
DTSTAMP:20260414T230209
CREATED:20250312T000713Z
LAST-MODIFIED:20250323T014821Z
UID:10010638-1742724000-1742729400@eastbaymeditation.org
SUMMARY:HYBRID: Ceasefire Sangha Presents: EBMC Live from the West Bank
DESCRIPTION:HYBRID: Ceasefire Sangha Presents: EBMC Live from the West Bank \nMarch 23\, 2025 \n10 – 11:30 AM PT \nWith Tania Triana\, Ream and anuradha bhagwati \nClosed Captioning Provided on Zoom \nThe center is fragrance-free and wheelchair accessible \nN95/KN95 masks required \n  \nJoin us for a morning of practice with Palestine. This event will include a live feed from the region of Masafer Yatta\, where members of the EBMC community are practicing peaceful\, protective presence. We invite you to bring your meditation/spiritual practice as an offer for the safety of the people of Palestine. \nAs we practice with Palestine\, we will extend the blessings of the dharma from Oakland and our online sangha to all communities of resistance around the globe. Times are clearly difficult\, and what else is true: We are in this together. \nAll are welcome. \nFor more information on Masafer Yatta see the recent Oscar winning film: No Other Land. \nPresented with decolonial dharma. \n  \n\n\n\n\nCost \nThe teachings are regarded as priceless. So they are offered without a fee. You are invited to support the teachings and our efforts by contributing voluntary donations (the practice of “Dana”) for the expenses of the meditation center and the support of the teachers. \nThe ticket prices are listed as different tiers with suggested donations based on income ranges. For those who wish to give more\, you may choose an “add-on” to your ticket. For those unable to give\, there is an option for that. \nOther ways to give: \nTo make a gift to sustain the work of East Bay Meditation Center\, you may do so via Paypal: paypal.me/eastbaymeditation or our website: eastbaymeditation.org/dana 100% of our programming is sliding scale and no one will ever be turned away for lack of funds. \nThank you for the gifts of your generosity and for supporting the work of East Bay Meditation Center and our beloved teachers who have volunteered their time. \n  \nFor in-person participation: \nFor those wishing to practice in person\, space will be limited to 60 people to allow ample space for social distancing. Participants will be asked to wear N95 or KN95 face masks. (N95 face masks will be available at EBMC.) Please note: The teacher may be unmasked while teaching. \nTo attend in person\, you need to be completely free of fragranced body and clothing products — more information and a list of fragrance free products\, including those that are especially good for people of color\, appears on our website: https://eastbaymeditation.org/resources/fragrance-free-at-ebmc/ \n  \nEast Bay Meditation Center is a scent free / fragrance free space and is wheelchair accessible. \n  \nUniversal Access Requests on Zoom to help with sound and video quality.  If possible… \n1. When speaking\, introduce your name\, pronouns\, and (optionally) a brief physical description of yourself. \n2. If using virtual backgrounds\, please use static\, simple\, high-contrast backgrounds. \n3. Please keep your camera still while your camera is on. \n4. Please repeat your name when you speak to help those with visual impairment. \n5. The host/volunteer will attempt to read any comments that appear in the chat out loud. \n6. Please strive for clear audio and mute when you are not speaking. Phone access is also available. \n7. If you have unmet access needs\, please send a message to the volunteer or host in the chat. If the chat is not accessible to you\, please offer them briefly in one minute or less via voice. Please do not send access requests directly to other participants.
URL:https://eastbaymeditation.org/calendar/hybrid-ceasefire-sangha-presents-ebmc-live-from-the-west-bank/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes,Hybrid
ATTACH;FMTTYPE=image/png:https://eastbaymeditation.org/wp-content/uploads/2025/03/Ceasefire-March-2025-845-x-321-px.png
GEO:37.8050656;-122.2660299
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250320T090000
DTEND;TZID=America/Los_Angeles:20250320T103000
DTSTAMP:20260414T230209
CREATED:20250218T223214Z
LAST-MODIFIED:20250313T001158Z
UID:10010616-1742461200-1742466600@eastbaymeditation.org
SUMMARY:HYBRID: Celebrating the Changing Seasons w/ Mindful Movement: Spring Equinox
DESCRIPTION:Celebrate the Changing Seasons with Mindful Movement: Spring Equinox \n9:00 – 10:30AM PT (Time Zone Converter) \nHYBRID \nwith Rosetta Saunders and Jenn Biehn \nClosed Captioning Provided on Zoom \nThe center is fragrance-free and wheelchair accessible \nN95/KN95 masks required \n  \nWe invite you to join us in engaging movement meditation as we welcome the seasons of Spring\, Summer\, Fall and Winter throughout this year. \nWe will practice easy-to-learn tai chi and qigong movements that gather the chi/the life force from the earth and circulate the chi in our bodies.These accessible movements invite softness and continuity as they release tension\, negativity and stress and bring healing to the body-heart-mind-spirit. \nEmbodying mindful awareness\, we experience a profound synergy and ever-deepening interconnectedness –so important in these challenging times. \nMovements will be offered both seated and standing.  No prior experience necessary. \nJoin us as we welcome the changing seasons of 2025. \n  \nOPTIONAL SOCIALIZING AT THE CENTER: After the class\, you’re invited to stay for snacks and fellowship in the EBMC kitchen\, from 10:30-11:15AM! \n  \nSave the Dates for Our Other Classes! \nSummer Solstice – Saturday\, June 21 from 9-10:30am PT \nFall Equinox – Sunday\, September 21st from 9:00-10:30am PT \nWinter Solstice – Sunday\, December 21st from 9:00-10:30am PT \n  \n\n\n\n\nCost \nThe teachings are regarded as priceless. So they are offered without a fee. You are invited to support the teachings and our efforts by contributing voluntary donations (the practice of “Dana”) for the expenses of the meditation center and the support of the teachers. \nThe ticket prices are listed as different tiers with suggested donations based on income ranges. For those who wish to give more\, you may choose an “add-on” to your ticket. For those unable to give\, there is an option for that. \nOther ways to give: \nTo make a gift to sustain the work of East Bay Meditation Center\, you may do so via Paypal: paypal.me/eastbaymeditation or our website: eastbaymeditation.org/dana 100% of our programming is sliding scale and no one will ever be turned away for lack of funds. \nPlease also consider giving a financial gift to our teachers as well\, who do not receive a salary for their work\, and give their teachings freely to all. \nTo make a gift to support the teachings\, please do so via \nPayPal: sweetdrum8@gmail.com \nor Venmo: @Rosetta-Saunders \nPlease indicate “Spring Equinox” in the subject line. \nThank you for the gifts of your generosity and for supporting the work of East Bay Meditation Center and our beloved teachers who have volunteered their time. \n  \nFor in-person participation: \nFor those wishing to practice in person\, space will be limited to 60 people to allow ample space for social distancing. Participants will be asked to wear N95 or KN95 face masks. (N95 face masks will be available at EBMC.) Please note: The teacher may be unmasked while teaching. \nTo attend in person\, you need to be completely free of fragranced body and clothing products — more information and a list of fragrance free products\, including those that are especially good for people of color\, appears on our website: https://eastbaymeditation.org/resources/fragrance-free-at-ebmc/ \nEast Bay Meditation Center is a scent free / fragrance free space and is wheelchair accessible. \n  \nFor Zoom participation\, these are our Universal Access Guidelines: \n– Please do not use virtual or blurred backgrounds \n– If you or your camera are moving around\, please turn off your video \n– Please say your name when you speak \n– Facilitators will attempt to read any comments in the chat out loud \n– Please mute when you’re not speaking. \n \n\n\n\n\nTeachers\n \nRosetta Saunders is a retired educator and historian with over 20 years teaching “People of Colors History” in the United States. Currently a core facilitator for Deep Time Liberation\, Ancestral Healing retreats\, Rosetta’s passion for West African and Afro-Cuban drumming has primarily been a source for individual and collective healing. She aligns herself with her ancestral lineage through Earth based practices. She was introduced to the Buddha/Dharma in 2002 and completed a two-year Dharmacharya program with Venerable Pannavati and Pannadipa receiving Confirmation of Ordination and recently completed the Braided Wisdom Leadership training program and Mindfulness Based Stress Reduction certification program. \n \nA Buddha/Dharma.Sangha practitioner for the past 40 years and active with EBMC for the past 14 years\, Jenn Biehn has served on the Leadership Sangha and is a co-founder of Dharma in Motion\, Restorative Practices for Dharma Practitioners\, and Midday Sangha. She has taught Transforming White Privilege on the Path to Racial Equity with Neighbors for Racial Justice and currently teaches Tai Chi Chih – Joy Through Movement through EBMC and other Bay Area community centers. She was recently an elder mentor for the Braided Wisdom Leadership Training Program which included cross cultural mindfulness practices. Jenn’s spiritual practice includes engaging with nature through cross country skiing and backpacking in the high Sierra as well as embodying awareness and healing movement in her life-long journey of building community.
URL:https://eastbaymeditation.org/calendar/hybrid-celebrating-the-changing-seasons-w-mindful-movement-spring-equinox/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes,Hybrid
ATTACH;FMTTYPE=image/png:https://eastbaymeditation.org/wp-content/uploads/2025/02/2025-Mindful-Movement-Spring-845-x-321-px.png
GEO:37.8050656;-122.2660299
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250319T183000
DTEND;TZID=America/Los_Angeles:20250319T203000
DTSTAMP:20260414T230209
CREATED:20250204T215708Z
LAST-MODIFIED:20250204T215856Z
UID:10010602-1742409000-1742416200@eastbaymeditation.org
SUMMARY:HYBRID: Buddha's "How to Guide" to a Life of Happiness (Eightfold Path)
DESCRIPTION:Buddha’s “How to Guide” to a Life of Happiness (Eightfold Path) \n4 Class series\, Wednesdays on March 5th\, 12th\, 19th\, and 26th 2025 \n6:30 – 8:30PM PT (Time Zone Converter) \nPart 3 of EBMC’s Core Buddhist Teachings – 6-month Curriculum \nHYBRID \nClosed Captioning Provided on Zoom \nThe center is fragrance-free and wheelchair accessible \nN95/KN95 masks required \n  \nEveryone wants to live and be happy\, yet human life is marked by suffering. Many are intimately and historically affected by social injustice\, and we all experience loss of what is dear to us\, sickness\, aging\, and death. How do we develop wisdom (insight) and spiritual strength (a practice that sustains us during the hard times)? The Buddha’s teaching of the Eightfold Path is a roadmap for a life well-lived. This class series will include meditation\, Dharma talks\, and discussion. Beginners in meditation are welcome. \n\n\n  \nCost \nThe teachings are regarded as priceless. So they are offered without a fee. You are invited to support the teachings and our efforts by contributing voluntary donations (the practice of “Dana”) for the expenses of the meditation center and the support of the teachers. \nThe ticket prices are listed as different tiers with suggested donations based on income ranges. For those who wish to give more\, you may choose an “add-on” to your ticket. For those unable to give\, there is an option for that. \nOther ways to give: \nTo make a gift to sustain the work of East Bay Meditation Center\, you may do so via Paypal: paypal.me/eastbaymeditation or our website: eastbaymeditation.org/dana 100% of our programming is sliding scale and no one will ever be turned away for lack of funds. \nPlease also consider giving a financial gift to our teachers as well\, who do not receive a salary for their work\, and give their teachings freely to all. \nVenmo: @MushimPatricia-Ikeda \nPayPal: info@mushimikeda.com \nPlease indicate “Eightfold Path” in the subject line. \nThank you for the gifts of your generosity and for supporting the work of East Bay Meditation Center and our beloved teachers who have volunteered their time. \n  \nFor in-person participation: \nFor those wishing to practice in person\, space will be limited to 60 people to allow ample space for social distancing. Participants will be asked to wear N95 or KN95 face masks. (N95 face masks will be available at EBMC.) Please note: The teacher may be unmasked while teaching. \nTo attend in person\, you need to be completely free of fragranced body and clothing products — more information and a list of fragrance free products\, including those that are especially good for people of color\, appears on our website:https://eastbaymeditation.org/resources/fragrance-free-at-ebmc/ \nEast Bay Meditation Center is a scent free / fragrance free space and is wheelchair accessible. \n  \nFor Zoom participation\, these are our Universal Access Guidelines: \n– Please do not use virtual or blurred backgrounds \n– If you or your camera are moving around\, please turn off your video \n– Please say your name when you speak \n– Facilitators will attempt to read any comments in the chat out loud \n– Please mute when you’re not speaking. \n\n\n\n\n\nTeacher\n \nMushim Patricia Ikeda is an internationally-known secular mindfulness and Buddhist teacher working primarily with justice activists and Black\, Indigenous and People of Color (BIPOC) meditation practitioners and with people with disabilities and chronic illnesses. A core teacher at East Bay Meditation Center in Oakland\, California\, she is an author whose writing has been published in Lion’s Roar\, Tricycle\, Buddhadharma and various anthologies. She is the recipient of an honorary doctor of sacred theology degree from the Starr King School for the Ministry. Mushim was selected by Lion’s Roar Buddhist media magazine as one of twenty-six “Great Buddhist Teachers” in the January 2022 issue. www.mushimikeda.com
URL:https://eastbaymeditation.org/calendar/hybrid-buddhas-how-to-guide-to-a-life-of-happiness-eightfold-path/2025-03-19/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes,Hybrid
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250317T180000
DTEND;TZID=America/Los_Angeles:20250317T200000
DTSTAMP:20260414T230209
CREATED:20250218T010733Z
LAST-MODIFIED:20250218T010848Z
UID:10010614-1742234400-1742241600@eastbaymeditation.org
SUMMARY:ONLINE: Four Foundations for Resilience and Well-Being
DESCRIPTION:ONLINE SERIES: The Four Foundations of Mindfulness for Resilience and Well-being \n4 Class Series \nMondays on March 3rd\, 10th\, 17th\, and 24th 2025 \n6:00 – 8:00PM PT (Time Zone Converter) \nWith Melvin Escobar \nOpen to All \nClosed Captioning Provided on Zoom \n  \nThe Four Foundations of Mindfulness is a central teaching in Buddhist practice. They can provide a solid basis for skillful action in times of stress. We will explore these teachings and interweave them with contemporary psychological frameworks\, informed by an understanding of structural oppression. \nThrough talks\, interactive exercises\, stationary and gentle moving meditation\, and recommendations for home practice\, participants will gain awareness to help us be more in the moment and fully appreciate this one precious life. \n  \nAttend all or some: \nWeek 1 – Mindfulness of Body \nWeek 2 – Mindfulness of Feeling \nWeek 3 – Mindfulness of Mind \nWeek 4 – Mindfulness of Dhammas \n  \n\n\n\n\nCost \nThe teachings are regarded as priceless. So they are offered without a fee. You are invited to support the teachings and our efforts by contributing voluntary donations (the practice of “Dana”) for the expenses of the meditation center and the support of the teachers. \nThe ticket prices are listed as different tiers with suggested donations based on income ranges. For those who wish to give more\, you may choose an “add-on” to your ticket. For those unable to give\, there is an option for that. \nOther ways to give: \nTo make a gift to sustain the work of East Bay Meditation Center\, you may do so via Paypal: paypal.me/eastbaymeditation or our website: eastbaymeditation.org/dana 100% of our programming is sliding scale and no one will ever be turned away for lack of funds. \n  \nPlease also consider giving a financial gift to our teachers as well\, who do not receive a salary for their work\, and give their teachings freely to all. \nPayPal: melvin@melvinescobar.com \nVenmo: @Melvin-Escobar \nPlease indicate “4 Foundations” in the subject line. \n  \nThank you for the gifts of your generosity and for supporting the work of East Bay Meditation Center and our beloved teachers who have volunteered their time. \n  \nFor Zoom participation\, these are our Universal Access Guidelines: \n– Please do not use virtual or blurred backgrounds \n– If you or your camera are moving around\, please turn off your video \n– Please say your name when you speak \n– Facilitators will attempt to read any comments in the chat out loud \n– Please mute when you’re not speaking. \n \n\n\n\n\nTeacher\n \nMelvin Escobar is a core teacher at the East Bay Meditation Center\, licensed psychotherapist\, and certified yoga instructor. Melvin has walked the path of service for much of his life\, drawing on his experiences as a queer working-class Salvadoran born and raised in Los Angeles\, CA. Having encountered the priceless wisdom embodied in Buddhism and Yoga\, he continues daily to learn the revolutionary potential of body-centered contemplative practices for personal and social healing
URL:https://eastbaymeditation.org/calendar/online-four-foundations-for-resilience-and-well-being/2025-03-17/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes,Online
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250312T183000
DTEND;TZID=America/Los_Angeles:20250312T203000
DTSTAMP:20260414T230209
CREATED:20250204T215708Z
LAST-MODIFIED:20250204T215856Z
UID:10010601-1741804200-1741811400@eastbaymeditation.org
SUMMARY:HYBRID: Buddha's "How to Guide" to a Life of Happiness (Eightfold Path)
DESCRIPTION:Buddha’s “How to Guide” to a Life of Happiness (Eightfold Path) \n4 Class series\, Wednesdays on March 5th\, 12th\, 19th\, and 26th 2025 \n6:30 – 8:30PM PT (Time Zone Converter) \nPart 3 of EBMC’s Core Buddhist Teachings – 6-month Curriculum \nHYBRID \nClosed Captioning Provided on Zoom \nThe center is fragrance-free and wheelchair accessible \nN95/KN95 masks required \n  \nEveryone wants to live and be happy\, yet human life is marked by suffering. Many are intimately and historically affected by social injustice\, and we all experience loss of what is dear to us\, sickness\, aging\, and death. How do we develop wisdom (insight) and spiritual strength (a practice that sustains us during the hard times)? The Buddha’s teaching of the Eightfold Path is a roadmap for a life well-lived. This class series will include meditation\, Dharma talks\, and discussion. Beginners in meditation are welcome. \n\n\n  \nCost \nThe teachings are regarded as priceless. So they are offered without a fee. You are invited to support the teachings and our efforts by contributing voluntary donations (the practice of “Dana”) for the expenses of the meditation center and the support of the teachers. \nThe ticket prices are listed as different tiers with suggested donations based on income ranges. For those who wish to give more\, you may choose an “add-on” to your ticket. For those unable to give\, there is an option for that. \nOther ways to give: \nTo make a gift to sustain the work of East Bay Meditation Center\, you may do so via Paypal: paypal.me/eastbaymeditation or our website: eastbaymeditation.org/dana 100% of our programming is sliding scale and no one will ever be turned away for lack of funds. \nPlease also consider giving a financial gift to our teachers as well\, who do not receive a salary for their work\, and give their teachings freely to all. \nVenmo: @MushimPatricia-Ikeda \nPayPal: info@mushimikeda.com \nPlease indicate “Eightfold Path” in the subject line. \nThank you for the gifts of your generosity and for supporting the work of East Bay Meditation Center and our beloved teachers who have volunteered their time. \n  \nFor in-person participation: \nFor those wishing to practice in person\, space will be limited to 60 people to allow ample space for social distancing. Participants will be asked to wear N95 or KN95 face masks. (N95 face masks will be available at EBMC.) Please note: The teacher may be unmasked while teaching. \nTo attend in person\, you need to be completely free of fragranced body and clothing products — more information and a list of fragrance free products\, including those that are especially good for people of color\, appears on our website:https://eastbaymeditation.org/resources/fragrance-free-at-ebmc/ \nEast Bay Meditation Center is a scent free / fragrance free space and is wheelchair accessible. \n  \nFor Zoom participation\, these are our Universal Access Guidelines: \n– Please do not use virtual or blurred backgrounds \n– If you or your camera are moving around\, please turn off your video \n– Please say your name when you speak \n– Facilitators will attempt to read any comments in the chat out loud \n– Please mute when you’re not speaking. \n\n\n\n\n\nTeacher\n \nMushim Patricia Ikeda is an internationally-known secular mindfulness and Buddhist teacher working primarily with justice activists and Black\, Indigenous and People of Color (BIPOC) meditation practitioners and with people with disabilities and chronic illnesses. A core teacher at East Bay Meditation Center in Oakland\, California\, she is an author whose writing has been published in Lion’s Roar\, Tricycle\, Buddhadharma and various anthologies. She is the recipient of an honorary doctor of sacred theology degree from the Starr King School for the Ministry. Mushim was selected by Lion’s Roar Buddhist media magazine as one of twenty-six “Great Buddhist Teachers” in the January 2022 issue. www.mushimikeda.com
URL:https://eastbaymeditation.org/calendar/hybrid-buddhas-how-to-guide-to-a-life-of-happiness-eightfold-path/2025-03-12/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes,Hybrid
ATTACH;FMTTYPE=image/png:https://eastbaymeditation.org/wp-content/uploads/2025/02/2025-Core-Buddhist-Part-3-845-x-321-px_png.png
GEO:37.8050656;-122.2660299
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250310T180000
DTEND;TZID=America/Los_Angeles:20250310T200000
DTSTAMP:20260414T230209
CREATED:20250218T010733Z
LAST-MODIFIED:20250218T010848Z
UID:10010613-1741629600-1741636800@eastbaymeditation.org
SUMMARY:ONLINE: Four Foundations for Resilience and Well-Being
DESCRIPTION:ONLINE SERIES: The Four Foundations of Mindfulness for Resilience and Well-being \n4 Class Series \nMondays on March 3rd\, 10th\, 17th\, and 24th 2025 \n6:00 – 8:00PM PT (Time Zone Converter) \nWith Melvin Escobar \nOpen to All \nClosed Captioning Provided on Zoom \n  \nThe Four Foundations of Mindfulness is a central teaching in Buddhist practice. They can provide a solid basis for skillful action in times of stress. We will explore these teachings and interweave them with contemporary psychological frameworks\, informed by an understanding of structural oppression. \nThrough talks\, interactive exercises\, stationary and gentle moving meditation\, and recommendations for home practice\, participants will gain awareness to help us be more in the moment and fully appreciate this one precious life. \n  \nAttend all or some: \nWeek 1 – Mindfulness of Body \nWeek 2 – Mindfulness of Feeling \nWeek 3 – Mindfulness of Mind \nWeek 4 – Mindfulness of Dhammas \n  \n\n\n\n\nCost \nThe teachings are regarded as priceless. So they are offered without a fee. You are invited to support the teachings and our efforts by contributing voluntary donations (the practice of “Dana”) for the expenses of the meditation center and the support of the teachers. \nThe ticket prices are listed as different tiers with suggested donations based on income ranges. For those who wish to give more\, you may choose an “add-on” to your ticket. For those unable to give\, there is an option for that. \nOther ways to give: \nTo make a gift to sustain the work of East Bay Meditation Center\, you may do so via Paypal: paypal.me/eastbaymeditation or our website: eastbaymeditation.org/dana 100% of our programming is sliding scale and no one will ever be turned away for lack of funds. \n  \nPlease also consider giving a financial gift to our teachers as well\, who do not receive a salary for their work\, and give their teachings freely to all. \nPayPal: melvin@melvinescobar.com \nVenmo: @Melvin-Escobar \nPlease indicate “4 Foundations” in the subject line. \n  \nThank you for the gifts of your generosity and for supporting the work of East Bay Meditation Center and our beloved teachers who have volunteered their time. \n  \nFor Zoom participation\, these are our Universal Access Guidelines: \n– Please do not use virtual or blurred backgrounds \n– If you or your camera are moving around\, please turn off your video \n– Please say your name when you speak \n– Facilitators will attempt to read any comments in the chat out loud \n– Please mute when you’re not speaking. \n \n\n\n\n\nTeacher\n \nMelvin Escobar is a core teacher at the East Bay Meditation Center\, licensed psychotherapist\, and certified yoga instructor. Melvin has walked the path of service for much of his life\, drawing on his experiences as a queer working-class Salvadoran born and raised in Los Angeles\, CA. Having encountered the priceless wisdom embodied in Buddhism and Yoga\, he continues daily to learn the revolutionary potential of body-centered contemplative practices for personal and social healing
URL:https://eastbaymeditation.org/calendar/online-four-foundations-for-resilience-and-well-being/2025-03-10/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes,Online
ATTACH;FMTTYPE=image/png:https://eastbaymeditation.org/wp-content/uploads/2025/02/2025-Four-Foundations-845-x-321-px.png
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250309T090000
DTEND;TZID=America/Los_Angeles:20250309T140000
DTSTAMP:20260414T230209
CREATED:20250204T233831Z
LAST-MODIFIED:20250204T234111Z
UID:10010604-1741510800-1741528800@eastbaymeditation.org
SUMMARY:HYBRID DAYLONG: Cultivating Capacity: Gathering for Anti-Racist White Folks
DESCRIPTION:Cultivating Capacity: A Gathering of Anti-Racist White Folks for Reflection\, Connection and Accountability \nSunday\, March 9th 2025 \n9AM – 2PM PT (Time Zone Converter) *Please note\, Daylight Saving Time is on this day!* \nHYBRID \nWith Crystal Johnson\, JD Doyle\, and Sarah Emerson \nClosed Captioning Provided on Zoom \nThe center is fragrance-free and wheelchair accessible \nN95/KN95 masks required \n  \nThere is a lot of pressure in the current cultural context to move towards oppositional positions that reinforce separation.  Many people feel a loss of agency and power\, which can lead to desire for dominance as a remedy.  We see increasing scapegoating of trans\, immigrant\, and poor communities to maintain the power of a small elite\, and the hardening of views in all arenas of social engagement. \nAs white anti-racist practitioners\, we may also feel the pressure to “get it right\,” or “fix it.”  To identify the “good” and “bad” in order to bring about “change.”  One of the risks we face is that we will fall into the very white cultural practices that we seek to undermine: including dominance\, righteousness\, and the comfort of “knowing what’s true.” \nIn this gathering\, with the sangha as our refuge\, we can ask: What is our agency that is not dominating or controlling? Gathering in the intimacy and beauty of accountability we can mutually support and develop our capacity for complexity\, our capacity to fully meet this moment together\, holding the discomfort and fear\, in the community space of accountability. \nThis gathering will include practice\, dharma reflections\, and small and large group discussion. \n  \n\n\nRecommended Resources: \n\nCharacteristics of white supremacy culture: https://www.whitesupremacyculture.info/characteristics.html\nHospicing Modernity\, Vanessa Machado de Oliveira\nWhen No Thing Works\, Norma Wong\n\n\n\n\n\n  \nCost \nThe teachings are regarded as priceless. So they are offered without a fee. You are invited to support the teachings and our efforts by contributing voluntary donations (the practice of “Dana”) for the expenses of the meditation center and the support of the teachers. \nThe ticket prices are listed as different tiers with suggested donations based on income ranges. For those who wish to give more\, you may choose an “add-on” to your ticket. For those unable to give\, there is an option for that. \nOther ways to give: \nTo make a gift to sustain the work of East Bay Meditation Center\, you may do so via Paypal: paypal.me/eastbaymeditation or our website: eastbaymeditation.org/dana 100% of our programming is sliding scale and no one will ever be turned away for lack of funds. \nThank you for the gifts of your generosity and for supporting the work of East Bay Meditation Center and our beloved teachers who have volunteered their time. \n  \nFor in-person participation: \nFor those wishing to practice in person\, space will be limited to 60 people to allow ample space for social distancing. Participants will be asked to wear N95 or KN95 face masks. (N95 face masks will be available at EBMC.) Please note: The teacher may be unmasked while teaching. \nTo attend in person\, you need to be completely free of fragranced body and clothing products — more information and a list of fragrance free products\, including those that are especially good for people of color\, appears on our website: https://eastbaymeditation.org/resources/fragrance-free-at-ebmc/ \nEast Bay Meditation Center is a scent free / fragrance free space and is wheelchair accessible. \n  \nFor Zoom participation\, these are our Universal Access Guidelines: \n– Please do not use virtual or blurred backgrounds \n– If you or your camera are moving around\, please turn off your video \n– Please say your name when you speak \n– Facilitators will attempt to read any comments in the chat out loud \n– Please mute when you’re not speaking. \n\n\n\n\n\nTeaching Team\n\n\n\n\n\n\n\nSarah Dōjin Emerson is a Zen Buddhist priest and Dharma teacher at the Brooklyn Zen Center. She lived and trained at the San Francisco Zen Center and the Houston Zen Center and has taught at both\, as well as the Stone Creek Zen Center and EBMC in the White and Awakening in Sangha program. She has a M.A. in Counseling Psychology from California Institute of Integral Studies\, and has worked in the fields of mental health and pastoral care with children and adults. She experiences Zen practice as deeply supportive to inquiring into\, challenging and transforming systems of oppression\, particularly racial inequities and the harm they cause in U.S.. Sarah also works in grief support- clinically\, ritually and in community. She lives with her partner\, Charlie Pokorny (who is also a Soto Zen Buddhist priest)\, their children (who are her most profound and constant teachers) and numerous pets in Brooklyn\, NY.\n\n\nJD Doyle (they/them) co-founded the East Bay Meditation Center’s LGBTQIA+ (Alphabet) Sangha over 15 years ago and co-lead the first Buddhist meditation residential retreats for transgender\, nonbinary and gender expansive people. While JD is based in Oakland\, CA\, they offer meditation retreats and classes at many Buddhist Centers. Their training includes: Spirit Rock Meditation Center’s retreat teacher training\, Community Dharma Leader training and the Dedicated Practitioner program. They’ve practiced Buddhism since 1995 in the U.S.\, Thailand\, and Burma. For over twenty years\, they worked as a public school teacher. JD identifies as white\, neurodivergent\, disabled and trans genderqueer. They are committed to celebrating the diversity of our human sangha\, addressing the impact of racism on our communities\, expanding concepts of gender\, and living in ways that honor the sacredness of the Earth. \nFor more info: www.heartmindteaching.com \n \nCrystal Johnson is a retired clinical psychologist\, and a dharma practitioner and teacher who is a Community Teacher at the East Bay Meditation Center in Oakland\, CA. Crystal has co-created and co-teaches programs for White dharma practitioners seeking to build awareness\, knowledge\, and skills to challenge the dynamics of White privilege and race-based oppression\, and to create truly diverse sangha. Her classes have included White and Awakening in Sangha\, a six-month program at the East Bay Meditation Center in Oakland\, CA\, Unpacking the Whiteness of Leadership\, a six-session course for the Soto Zen Buddhist Association\, and White and Awakening Together\, an eight-session course at Spirit Rock Meditation Center. \nCrystal is a graduate of the 1 year Commit2Dharma study program at the East Bay Meditation Center\, and the 2 year Dedicated Practitioner and the 2 year Community Dharma Leader Program\, both at Spirit Rock Meditation Center in Woodacre\, CA.  She offers consultation for individuals and (White-dominated) organizations seeking to increase awareness of race-based harm and identify and address barriers to racial equity embedded in organizational culture\, policies\, and practices. She can be reached at whiteandawakening@eastbaymeditation.org.
URL:https://eastbaymeditation.org/calendar/hybrid-daylong-cultivating-capacity-gathering-for-anti-racist-white-folks/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes,Hybrid
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GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250305T183000
DTEND;TZID=America/Los_Angeles:20250305T203000
DTSTAMP:20260414T230209
CREATED:20250204T215708Z
LAST-MODIFIED:20250204T215856Z
UID:10010600-1741199400-1741206600@eastbaymeditation.org
SUMMARY:HYBRID: Buddha's "How to Guide" to a Life of Happiness (Eightfold Path)
DESCRIPTION:Buddha’s “How to Guide” to a Life of Happiness (Eightfold Path) \n4 Class series\, Wednesdays on March 5th\, 12th\, 19th\, and 26th 2025 \n6:30 – 8:30PM PT (Time Zone Converter) \nPart 3 of EBMC’s Core Buddhist Teachings – 6-month Curriculum \nHYBRID \nClosed Captioning Provided on Zoom \nThe center is fragrance-free and wheelchair accessible \nN95/KN95 masks required \n  \nEveryone wants to live and be happy\, yet human life is marked by suffering. Many are intimately and historically affected by social injustice\, and we all experience loss of what is dear to us\, sickness\, aging\, and death. How do we develop wisdom (insight) and spiritual strength (a practice that sustains us during the hard times)? The Buddha’s teaching of the Eightfold Path is a roadmap for a life well-lived. This class series will include meditation\, Dharma talks\, and discussion. Beginners in meditation are welcome. \n\n\n  \nCost \nThe teachings are regarded as priceless. So they are offered without a fee. You are invited to support the teachings and our efforts by contributing voluntary donations (the practice of “Dana”) for the expenses of the meditation center and the support of the teachers. \nThe ticket prices are listed as different tiers with suggested donations based on income ranges. For those who wish to give more\, you may choose an “add-on” to your ticket. For those unable to give\, there is an option for that. \nOther ways to give: \nTo make a gift to sustain the work of East Bay Meditation Center\, you may do so via Paypal: paypal.me/eastbaymeditation or our website: eastbaymeditation.org/dana 100% of our programming is sliding scale and no one will ever be turned away for lack of funds. \nPlease also consider giving a financial gift to our teachers as well\, who do not receive a salary for their work\, and give their teachings freely to all. \nVenmo: @MushimPatricia-Ikeda \nPayPal: info@mushimikeda.com \nPlease indicate “Eightfold Path” in the subject line. \nThank you for the gifts of your generosity and for supporting the work of East Bay Meditation Center and our beloved teachers who have volunteered their time. \n  \nFor in-person participation: \nFor those wishing to practice in person\, space will be limited to 60 people to allow ample space for social distancing. Participants will be asked to wear N95 or KN95 face masks. (N95 face masks will be available at EBMC.) Please note: The teacher may be unmasked while teaching. \nTo attend in person\, you need to be completely free of fragranced body and clothing products — more information and a list of fragrance free products\, including those that are especially good for people of color\, appears on our website:https://eastbaymeditation.org/resources/fragrance-free-at-ebmc/ \nEast Bay Meditation Center is a scent free / fragrance free space and is wheelchair accessible. \n  \nFor Zoom participation\, these are our Universal Access Guidelines: \n– Please do not use virtual or blurred backgrounds \n– If you or your camera are moving around\, please turn off your video \n– Please say your name when you speak \n– Facilitators will attempt to read any comments in the chat out loud \n– Please mute when you’re not speaking. \n\n\n\n\n\nTeacher\n \nMushim Patricia Ikeda is an internationally-known secular mindfulness and Buddhist teacher working primarily with justice activists and Black\, Indigenous and People of Color (BIPOC) meditation practitioners and with people with disabilities and chronic illnesses. A core teacher at East Bay Meditation Center in Oakland\, California\, she is an author whose writing has been published in Lion’s Roar\, Tricycle\, Buddhadharma and various anthologies. She is the recipient of an honorary doctor of sacred theology degree from the Starr King School for the Ministry. Mushim was selected by Lion’s Roar Buddhist media magazine as one of twenty-six “Great Buddhist Teachers” in the January 2022 issue. www.mushimikeda.com
URL:https://eastbaymeditation.org/calendar/hybrid-buddhas-how-to-guide-to-a-life-of-happiness-eightfold-path/2025-03-05/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes,Hybrid
ATTACH;FMTTYPE=image/png:https://eastbaymeditation.org/wp-content/uploads/2025/02/2025-Core-Buddhist-Part-3-845-x-321-px_png.png
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250303T180000
DTEND;TZID=America/Los_Angeles:20250303T200000
DTSTAMP:20260414T230209
CREATED:20250218T010733Z
LAST-MODIFIED:20250218T010848Z
UID:10010612-1741024800-1741032000@eastbaymeditation.org
SUMMARY:ONLINE: Four Foundations for Resilience and Well-Being
DESCRIPTION:ONLINE SERIES: The Four Foundations of Mindfulness for Resilience and Well-being \n4 Class Series \nMondays on March 3rd\, 10th\, 17th\, and 24th 2025 \n6:00 – 8:00PM PT (Time Zone Converter) \nWith Melvin Escobar \nOpen to All \nClosed Captioning Provided on Zoom \n  \nThe Four Foundations of Mindfulness is a central teaching in Buddhist practice. They can provide a solid basis for skillful action in times of stress. We will explore these teachings and interweave them with contemporary psychological frameworks\, informed by an understanding of structural oppression. \nThrough talks\, interactive exercises\, stationary and gentle moving meditation\, and recommendations for home practice\, participants will gain awareness to help us be more in the moment and fully appreciate this one precious life. \n  \nAttend all or some: \nWeek 1 – Mindfulness of Body \nWeek 2 – Mindfulness of Feeling \nWeek 3 – Mindfulness of Mind \nWeek 4 – Mindfulness of Dhammas \n  \n\n\n\n\nCost \nThe teachings are regarded as priceless. So they are offered without a fee. You are invited to support the teachings and our efforts by contributing voluntary donations (the practice of “Dana”) for the expenses of the meditation center and the support of the teachers. \nThe ticket prices are listed as different tiers with suggested donations based on income ranges. For those who wish to give more\, you may choose an “add-on” to your ticket. For those unable to give\, there is an option for that. \nOther ways to give: \nTo make a gift to sustain the work of East Bay Meditation Center\, you may do so via Paypal: paypal.me/eastbaymeditation or our website: eastbaymeditation.org/dana 100% of our programming is sliding scale and no one will ever be turned away for lack of funds. \n  \nPlease also consider giving a financial gift to our teachers as well\, who do not receive a salary for their work\, and give their teachings freely to all. \nPayPal: melvin@melvinescobar.com \nVenmo: @Melvin-Escobar \nPlease indicate “4 Foundations” in the subject line. \n  \nThank you for the gifts of your generosity and for supporting the work of East Bay Meditation Center and our beloved teachers who have volunteered their time. \n  \nFor Zoom participation\, these are our Universal Access Guidelines: \n– Please do not use virtual or blurred backgrounds \n– If you or your camera are moving around\, please turn off your video \n– Please say your name when you speak \n– Facilitators will attempt to read any comments in the chat out loud \n– Please mute when you’re not speaking. \n \n\n\n\n\nTeacher\n \nMelvin Escobar is a core teacher at the East Bay Meditation Center\, licensed psychotherapist\, and certified yoga instructor. Melvin has walked the path of service for much of his life\, drawing on his experiences as a queer working-class Salvadoran born and raised in Los Angeles\, CA. Having encountered the priceless wisdom embodied in Buddhism and Yoga\, he continues daily to learn the revolutionary potential of body-centered contemplative practices for personal and social healing
URL:https://eastbaymeditation.org/calendar/online-four-foundations-for-resilience-and-well-being/2025-03-03/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes,Online
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250302T090000
DTEND;TZID=America/Los_Angeles:20250302T103000
DTSTAMP:20260414T230209
CREATED:20260225T173822Z
LAST-MODIFIED:20260225T173822Z
UID:10008513-1740906000-1740911400@eastbaymeditation.org
SUMMARY:ONLINE: Afrikan Healing and Wisdom
DESCRIPTION:ONLINE: Afrikan Healing and Wisdom \nWith Vimalasara Mason-John\, Arisika Razak\, and Aleta Toure’ \nFirst Sundays \n9:00 – 10:30 AM PT \nClosed captioning provided over Zoom \nIt’s spring time and life is blossoming in the midst of suffering. It’s International Women’s Day – a time when we celebrate the birth of the Buddha\, and the resistance and achievements of trans-womxn\, gender-expansive people and cis womxn. As we remember the legacies of bell hooks\, Miss Majors\, and Tina Turner\, what are we giving birth to? \nJoin us for EBMC’s first Black-led\, Black-Sangha Affinity group held on the first Sunday of every month starting on Sunday\,  from 9 AM till 10:30 AM. \nToday\, those of us living in the USA vibrate to the breath of our Ancestral North Star\, highest realm of guidance. Our ancestors are with us\, as we step into a seemingly repeated quantum leap of time\, during one of the most turbulent election seasons since the presidential election of 1876\, and the 1877 compromise which ended Reconstruction. We are in a sentinel moment\, echoing the situations described in Martin Luther King’s book\, “Why We Can’t Wait”. Like our Diasporan kinfolx\, we are questioning our common humanity\, as we see the age-old dream of peace\, and ecological balance distorted in the deep and seemingly bottomless pool of genocide\, war\, climate change\, ecological devastation\, poverty and global health pandemics.  \nJoin us as we bring a timely spoonful of Afrikana medicine to these challenging and difficult times. We’ll add ancestral healing traditions to the simple practice of the breath\, sharing meditations\, libations\, chanting and other embodied practices to remember our resilience\, honor our ancestors\, and support an inclusive and affirming community for all members of the Afrikan Diaspora.  \nREGISTRATION \nWe will continue to add registration for each month! \n \nCOST\n\nHere at EBMC\, we practice gift economics and our programs are offered freely without set fees.  Financial gifts from our community help to sustain our teachers AND our center.  Generosity is the Buddha’s first teaching\, the lifeblood of EBMC\, and an act of sacred reciprocity.  We ask that those who have more financial means give more\, in order to help balance the giving of those who have less financial means. \nTo make a gift to sustain the work of East Bay Meditation Center\, please do so via our website: eastbaymeditation.org/dana. Consider becoming a monthly donor for any amount! These contributions are especially valuable to our sustainability. \nPlease also consider giving a financial gift to our teachers as well\, who do not receive a salary for their work\, and give their teachings freely to all. In this way\, we practice sacred reciprocity between teachers and students. \nGiving Information: \nVENMO: @Arisika-Razak \nPAYPAL: arisikarazak@gmail.com \n(Please reference “Afrikan Healing & Wisdom” and the teachers will share the gifts with each other) \n\n  \n\nTEACHING TEAM \n \nVimalasara (Valerie) Mason-John is the author of the new revised edition of Detox Your Heart – Meditations For Emotional Trauma published by Wisdom books in 2017. She is co-author of the award-winning book Eight Step Recovery – Using The Buddha’s Teachings to Overcome Addiction. She is a TEDx speaker and is the author of eight books including her award winning novel Borrowed Body. She is the curator of Teachings in Uncertain Times\, an online retreat by Teachers of Color for Tricycle Magazine February 2017. She is a leading African Canadian voice in the field of Mindfulness for Emotional Trauma and Addiction. \n\n \nArisika Razak\, MPH\, EBMC Core teacher\, is the former Chair of the Women’s Spirituality Program at the California Institute of Integral Studies. Previously a nurse-midwife\, her teachings incorporate diverse spiritual traditions\, women’s health and healing\, multicultural feminisms\, queer theory\, and diversity theory. Arisika has led national and international healing workshops and ritual celebrations for women for over three decades\, as well as embodied spiritual workshops for people of all genders. She has co-facilitated workshops with Marlene Jones at Spirit Rock Meditation Center and regularly leads workshops at EBMC. \n \nAleta Toure’ (Visiting Teacher) Aleta Toure’ bears witness as a vessel for social change through organizing\, education and healing arts. She centers healing in monastic lifestyle knowledge though Intentional Communities and Black cooperative movements. Her cooperative serves communities through Black Trauma Anonymous (BTA)\, Tai chi\, Ecstatic Healing Dance and Healing Responders. Aleta spends time within Peace Pagodas\, monasteries\, hermitages\, and dojos which have framed her work through Free Marissa Now\, “I am Troy Davis”\, University Without Walls and other Diasporic Movements. She leads the 2025 California Reparations Interfaith Healing Walk to bring healing\, theory and practice back as a Liberation tool.
URL:https://eastbaymeditation.org/calendar/online-afrikan-wisdom-and-healing-3/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes,Online
ATTACH;FMTTYPE=image/png:https://eastbaymeditation.org/wp-content/uploads/2024/10/Afrikan-Wisdom-845-x-321-px-1.png
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250226T183000
DTEND;TZID=America/Los_Angeles:20250226T203000
DTSTAMP:20260414T230209
CREATED:20241218T201911Z
LAST-MODIFIED:20241218T201943Z
UID:10010381-1740594600-1740601800@eastbaymeditation.org
SUMMARY:HYBRID CLASS SERIES: Buddha's Four Big Truths (The 4 Noble Truths)
DESCRIPTION:Buddha’s Four Big Truths (The 4 Noble Truths) \n4 Class series\, Wednesdays on February 5th\, 12th\, 19th\, and 26th 2025 \n6:30 – 8:30PM PT (Time Zone Converter) \nPart of EBMC’s Core Buddhist Teachings – 6-month Curriculum \nHYBRID \nClosed Captioning Provided on Zoom \nThe center is fragrance-free and wheelchair accessible \nN95/KN95 masks required \n  \nWhy do we suffer? How can we be released from suffering? The Buddha’s first teaching after his Enlightenment is called the Four Truths for Noble Ones. These form the foundation of Buddhist life and understanding. The four “big” truths address human suffering and oppression\, analyze their root causes\, and describe a path of liberation from human suffering that is both profound and practical. Dharma talks\, mindful journaling\, meditation\, community building and optional readings. Beginners in meditation are welcome. \n\n\n\n\n  \nCost \nThe teachings are regarded as priceless. So they are offered without a fee. You are invited to support the teachings and our efforts by contributing voluntary donations (the practice of “Dana”) for the expenses of the meditation center and the support of the teachers. \nThe ticket prices are listed as different tiers with suggested donations based on income ranges. For those who wish to give more\, you may choose an “add-on” to your ticket. For those unable to give\, there is an option for that. \nOther ways to give: \nTo make a gift to sustain the work of East Bay Meditation Center\, you may do so via Paypal: paypal.me/eastbaymeditation or our website: eastbaymeditation.org/dana 100% of our programming is sliding scale and no one will ever be turned away for lack of funds. \n  \nPlease also consider giving a financial gift to our teachers as well\, who do not receive a salary for their work\, and give their teachings freely to all. \nVenmo: @MushimPatricia-Ikeda \nPayPal: info@mushimikeda.com \nPlease indicate “4 Big Truths” in the subject line. \n  \nThank you for the gifts of your generosity and for supporting the work of East Bay Meditation Center and our beloved teachers who have volunteered their time. \n  \nFor in-person participation: \nFor those wishing to practice in person\, space will be limited to 60 people to allow ample space for social distancing. Participants will be asked to wear N95 or KN95 face masks. (N95 face masks will be available at EBMC.) Please note: The teacher may be unmasked while teaching. \nTo attend in person\, you need to be completely free of fragranced body and clothing products — more information and a list of fragrance free products\, including those that are especially good for people of color\, appears on our website: https://eastbaymeditation.org/resources/fragrance-free-at-ebmc/ \nEast Bay Meditation Center is a scent free / fragrance free space and is wheelchair accessible. \n  \nFor Zoom participation\, these are our Universal Access Guidelines: \n– Please do not use virtual or blurred backgrounds \n– If you or your camera are moving around\, please turn off your video \n– Please say your name when you speak \n– Facilitators will attempt to read any comments in the chat out loud \n– Please mute when you’re not speaking. \n\n\n\n\n\nTeacher\n \nMushim Patricia Ikeda is an internationally-known secular mindfulness and Buddhist teacher working primarily with justice activists and Black\, Indigenous and People of Color (BIPOC) meditation practitioners and with people with disabilities and chronic illnesses. A core teacher at East Bay Meditation Center in Oakland\, California\, she is an author whose writing has been published in Lion’s Roar\, Tricycle\, Buddhadharma and various anthologies. She is the recipient of an honorary doctor of sacred theology degree from the Starr King School for the Ministry. Mushim was selected by Lion’s Roar Buddhist media magazine as one of twenty-six “Great Buddhist Teachers” in the January 2022 issue. www.mushimikeda.com
URL:https://eastbaymeditation.org/calendar/hybrid-class-series-buddhas-four-big-truths-the-4-noble-truths/2025-02-26/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes,Hybrid
ATTACH;FMTTYPE=image/png:https://eastbaymeditation.org/wp-content/uploads/2024/12/2025-Core-Buddhist-Part-2-845-x-321-px_png.png
GEO:37.8050656;-122.2660299
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250219T183000
DTEND;TZID=America/Los_Angeles:20250219T203000
DTSTAMP:20260414T230209
CREATED:20241218T201911Z
LAST-MODIFIED:20241218T201943Z
UID:10010380-1739989800-1739997000@eastbaymeditation.org
SUMMARY:HYBRID CLASS SERIES: Buddha's Four Big Truths (The 4 Noble Truths)
DESCRIPTION:Buddha’s Four Big Truths (The 4 Noble Truths) \n4 Class series\, Wednesdays on February 5th\, 12th\, 19th\, and 26th 2025 \n6:30 – 8:30PM PT (Time Zone Converter) \nPart of EBMC’s Core Buddhist Teachings – 6-month Curriculum \nHYBRID \nClosed Captioning Provided on Zoom \nThe center is fragrance-free and wheelchair accessible \nN95/KN95 masks required \n  \nWhy do we suffer? How can we be released from suffering? The Buddha’s first teaching after his Enlightenment is called the Four Truths for Noble Ones. These form the foundation of Buddhist life and understanding. The four “big” truths address human suffering and oppression\, analyze their root causes\, and describe a path of liberation from human suffering that is both profound and practical. Dharma talks\, mindful journaling\, meditation\, community building and optional readings. Beginners in meditation are welcome. \n\n\n\n\n  \nCost \nThe teachings are regarded as priceless. So they are offered without a fee. You are invited to support the teachings and our efforts by contributing voluntary donations (the practice of “Dana”) for the expenses of the meditation center and the support of the teachers. \nThe ticket prices are listed as different tiers with suggested donations based on income ranges. For those who wish to give more\, you may choose an “add-on” to your ticket. For those unable to give\, there is an option for that. \nOther ways to give: \nTo make a gift to sustain the work of East Bay Meditation Center\, you may do so via Paypal: paypal.me/eastbaymeditation or our website: eastbaymeditation.org/dana 100% of our programming is sliding scale and no one will ever be turned away for lack of funds. \n  \nPlease also consider giving a financial gift to our teachers as well\, who do not receive a salary for their work\, and give their teachings freely to all. \nVenmo: @MushimPatricia-Ikeda \nPayPal: info@mushimikeda.com \nPlease indicate “4 Big Truths” in the subject line. \n  \nThank you for the gifts of your generosity and for supporting the work of East Bay Meditation Center and our beloved teachers who have volunteered their time. \n  \nFor in-person participation: \nFor those wishing to practice in person\, space will be limited to 60 people to allow ample space for social distancing. Participants will be asked to wear N95 or KN95 face masks. (N95 face masks will be available at EBMC.) Please note: The teacher may be unmasked while teaching. \nTo attend in person\, you need to be completely free of fragranced body and clothing products — more information and a list of fragrance free products\, including those that are especially good for people of color\, appears on our website: https://eastbaymeditation.org/resources/fragrance-free-at-ebmc/ \nEast Bay Meditation Center is a scent free / fragrance free space and is wheelchair accessible. \n  \nFor Zoom participation\, these are our Universal Access Guidelines: \n– Please do not use virtual or blurred backgrounds \n– If you or your camera are moving around\, please turn off your video \n– Please say your name when you speak \n– Facilitators will attempt to read any comments in the chat out loud \n– Please mute when you’re not speaking. \n\n\n\n\n\nTeacher\n \nMushim Patricia Ikeda is an internationally-known secular mindfulness and Buddhist teacher working primarily with justice activists and Black\, Indigenous and People of Color (BIPOC) meditation practitioners and with people with disabilities and chronic illnesses. A core teacher at East Bay Meditation Center in Oakland\, California\, she is an author whose writing has been published in Lion’s Roar\, Tricycle\, Buddhadharma and various anthologies. She is the recipient of an honorary doctor of sacred theology degree from the Starr King School for the Ministry. Mushim was selected by Lion’s Roar Buddhist media magazine as one of twenty-six “Great Buddhist Teachers” in the January 2022 issue. www.mushimikeda.com
URL:https://eastbaymeditation.org/calendar/hybrid-class-series-buddhas-four-big-truths-the-4-noble-truths/2025-02-19/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes,Hybrid
ATTACH;FMTTYPE=image/png:https://eastbaymeditation.org/wp-content/uploads/2024/12/2025-Core-Buddhist-Part-2-845-x-321-px_png.png
GEO:37.8050656;-122.2660299
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END:VEVENT
END:VCALENDAR