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X-WR-CALNAME:East Bay Meditation Center
X-ORIGINAL-URL:https://eastbaymeditation.org
X-WR-CALDESC:Events for East Bay Meditation Center
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TZID:America/Los_Angeles
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DTSTART:20190310T100000
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TZOFFSETFROM:-0700
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190813T190000
DTEND;TZID=America/Los_Angeles:20190813T203000
DTSTAMP:20260403T124734
CREATED:20171205T035924Z
LAST-MODIFIED:20190813T210708Z
UID:10005706-1565722800-1565728200@eastbaymeditation.org
SUMMARY:Alphabet Sangha
DESCRIPTION:A meditation group for the Lesbian\, Gay\, Bisexual\, Transgender\, Queer\, Intersex\, Same-Gender Loving\, and Two-Spirit communities. Because that’s such a mouthful\, we call ourselves the Alphabet Sangha. \nTuesdays\n7:00 – 8:30 pm \nFor more information\, visit the ALPHABET SANGHA WEBSITE
URL:https://eastbaymeditation.org/calendar/alphabet-sangha-2/2019-08-13/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190813T180000
DTEND;TZID=America/Los_Angeles:20190813T185000
DTSTAMP:20260403T124734
CREATED:20190727T202918Z
LAST-MODIFIED:20190816T182243Z
UID:10006877-1565719200-1565722200@eastbaymeditation.org
SUMMARY:Awakening Body Awareness: Dharma in Motion
DESCRIPTION:with Paul Ciske  \nDrop In Format\, No Experience Necessary. Please Wear Comfortable Clothing.  \nWith an attitude of kindness\, compassion and curiosity\, we will be using active range of motion to bring awareness to our body & joints. We will begin with self-explorative movements to awaken the body\, followed by directed movement to progressively explore the available and unavailable motions of the joints. All the while we will have the intention of noticing the feeling tones of pleasant\, unpleasant\, and neutral that are present along with the thoughts and emotions that are arising. These explorations can be done standing\, seated or lying down.  \nPlease come fragrance free in order to protect the health of community member with environmental illnesses or chemical sensitivities.
URL:https://eastbaymeditation.org/calendar/awakening-body-awareness-dharma-in-motion/2019-08-13/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2019/07/ABA-body-and-color-picture.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190811T180000
DTEND;TZID=America/Los_Angeles:20190811T193000
DTSTAMP:20260403T124734
CREATED:20171205T041602Z
LAST-MODIFIED:20181001T173043Z
UID:10006010-1565546400-1565551800@eastbaymeditation.org
SUMMARY:Every Body Every Mind Sangha
DESCRIPTION:Every Body Every Mind Sangha is a weekly practice group for people living with disabilities\, limitations\, differences and chronic illnesses. \nSundays\n6:00 pm – 7:30 pm \nPlease come and take part in this time to meditate\, share our lives and support with each other\, and learn more about the dharma. There is no need to register for these weekly meetings\, just come and share this path together! \nTeachers include Charlie Johnson\, Deb Kerr and others. \nFor more info\, visit the Every Body Every Mind Sangha Website.
URL:https://eastbaymeditation.org/calendar/every-body-every-mind-sangha-2/2019-08-11/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190811T100000
DTEND;TZID=America/Los_Angeles:20190811T163000
DTSTAMP:20260403T124734
CREATED:20190624T235505Z
LAST-MODIFIED:20190807T004511Z
UID:10006832-1565517600-1565541000@eastbaymeditation.org
SUMMARY:Building the Beloved Community:  A Day of Radically Inclusive Movement and Creativity
DESCRIPTION:with Arisika Razak and Jessy Zapanta \n“Liberatory access . . . resists . . . the world we don’t want and actively builds the world we do want.” –\nMia Mingus \nThis workshop invites participants with a variety of abilities\, disabilities and preferred modes of creative expression to come together to create a one-day sangha which honors diverse bodies\, abilities\, and creative modalities. Using radically inclusive movement\, which prioritizes the needs and abilities of all participants\, we will engage in chi kung\, tapping\, and gentle\, playful movement meditations to embody the collective liberation and sense of belonging that our Buddha-natures desire. Music\, writing and art will be used to support integration and reflection\, and small and large group sharing will encourage community building across difference/s to create a Beloved community. Participants are invited to bring a item to share on the community altar.  \nSpace is limited and registration is requested. \n \nCost: There is no registration fee for attending this event\, nor most EBMC events. However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process to donate to EBMC; the teachers will not receive any part of this online donation).\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher. \nThank you for your generosity. EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \nEBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/building-the-beloved-community-a-day-of-radically-inclusive-movement-and-creativity/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2019/06/debby-hudson-jcc8sxK2Adw-unsplash.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190810T190000
DTEND;TZID=America/Los_Angeles:20190810T210000
DTSTAMP:20260403T124734
CREATED:20161201T205532Z
LAST-MODIFIED:20250328T004730Z
UID:10005525-1565463600-1565470800@eastbaymeditation.org
SUMMARY:ONLINE: Multiracial Peer-Led Deep Refuge Group
DESCRIPTION:The Multiracial Deep Refuge Group is a monthly exploratory Deep Refuge Group for and by people who identify as multiracial. Our meetings include periods of mindfulness meditation and sharing of narratives and perspectives as we come together to be seen and to see one another. By sitting and exploring our own unique stories\, we can come to know and care for the common threads that bind us together. Our collective work bravely expands the narrative that informs multiracial experience today. Meets 7pm-9pm on the second Saturdays of every month. Online and occasionally hybrid (in-person at EBMC + online). \nNewcomers welcome- please contact us before your first visit: mrdrcoordinators at googlegroups dot com
URL:https://eastbaymeditation.org/calendar/multiracial-peer-led-deep-refuge-group-2018-01-13/2019-08-10/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190810T100000
DTEND;TZID=America/Los_Angeles:20190810T160000
DTSTAMP:20260403T124734
CREATED:20190612T155758Z
LAST-MODIFIED:20190612T155758Z
UID:10006818-1565431200-1565452800@eastbaymeditation.org
SUMMARY:Spiritual Friendship: “The Whole of the Holy Life” Cultivating Wise Relations for Self Identified Women of Color
DESCRIPTION:for Self Identified Women of Color  \nLed by Noliwe Alexander \nJoin us for a day of celebrating the depth of Spiritual Friendships\, the Whole of the Holy Life. \nTogether we’ll explore this potent statement by the Buddha through the lens of our life-long\, road buddies\, confidants and everyday supports; our friends. While telling our stories\, we’ll discover how to walk together on the path to liberation. We’ll speak our truths and unite in sister circles to connect with our divine natures. Seeing what is real for us and how to cultivate loving friendliness\, compassion and appreciative joy towards our ourselves and our chosen family. \nWe will engage in mindful meditation reflections\, walking meditation\, interactive exercises and circle truth telling ~ this day long will still your minds\, open your hearts and have you rejoicing in the glory of “belonging”. \nInvite a friend! \nSpace is limited and registration is encouraged. \n \nCost: There is no registration fee for attending this event\, nor most EBMC events. However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process to donate to EBMC; the teachers will not receive any part of this online donation).\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher. \nThank you for your generosity. EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \nEBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/spiritual-friendship-the-whole-of-the-holy-life-cultivating-wise-relations-for-self-identified-women-of-color/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/png:https://eastbaymeditation.org/wp-content/uploads/2019/06/Screen-Shot-2019-06-12-at-8.55.58-AM.png
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190809T180000
DTEND;TZID=America/Los_Angeles:20190809T184500
DTSTAMP:20260403T124734
CREATED:20190808T172750Z
LAST-MODIFIED:20190808T172750Z
UID:10006069-1565373600-1565376300@eastbaymeditation.org
SUMMARY:Unhurried & Unbothered: Yoga for Radical Restoration
DESCRIPTION:with Keisha Turner  \nCultivating deep awareness requires us to slow down.  There are many lessons waiting to be uncovered in silence\, stillness\, and slowness.  Unhurried & Unbothered: Yoga for Radical Restoration is an invitation to practice slowing down as the antidote for the violent pace of capitalism.  In each session\, the daily demands so many of us face to move quickly and do more will be greeted with the call to move slowly\, do less\, and treat our bodies and minds with great tenderness.   We will practice poses that are slow\, sometimes repetitive\, and restorative in nature. Multiple expressions of each pose will be offered and participants are invited to practice lying down\, seated\, or standing\, according to their own body wisdom and access needs. \nDROP IN FORMAT\, NO PRIOR EXPERIENCE NECESSARY.
URL:https://eastbaymeditation.org/calendar/unhurried-unbothered-yoga-for-radical-restoration-2/2019-08-09/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190808T190000
DTEND;TZID=America/Los_Angeles:20190808T210000
DTSTAMP:20260403T124734
CREATED:20171205T041114Z
LAST-MODIFIED:20190813T201302Z
UID:10005910-1565290800-1565298000@eastbaymeditation.org
SUMMARY:People of Color Sangha
DESCRIPTION:The People of Color Sangha is a growing tribe of people of color waking up and getting free! \nThursdays\n7:00 – 9:00 PM \nFor more information\, visit the: POC SANGHA WEBSITE
URL:https://eastbaymeditation.org/calendar/people-of-color-sangha-2/2019-08-08/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190808T174500
DTEND;TZID=America/Los_Angeles:20190808T184500
DTSTAMP:20260403T124734
CREATED:20170705T183820Z
LAST-MODIFIED:20200312T011048Z
UID:10006481-1565286300-1565289900@eastbaymeditation.org
SUMMARY:ONLINE: People of Color Yoga
DESCRIPTION:Weekly Yoga Practice for Self Identified People of Color led by Satya de la Paz \n5:45PM – 6:45PM \nBuild strength and flexibility while cultivating mindfulness in this all levels hatha yoga class. Each class has a unique\, inspiring theme and personalized instruction that will leave you feeling joyous and rejuvenated. \nTo donate to the Teacher via Venmo use ID: @satyabodyworks \nTo donate to EBMC click HERE.
URL:https://eastbaymeditation.org/calendar/people-of-color-yoga-2019-02-28/2019-08-08/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2018/06/alex-block-592982-unsplash.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190807T120000
DTEND;TZID=America/Los_Angeles:20190807T133500
DTSTAMP:20260403T124735
CREATED:20171205T040751Z
LAST-MODIFIED:20190908T111726Z
UID:10005809-1565179200-1565184900@eastbaymeditation.org
SUMMARY:Midday Sangha
DESCRIPTION:Midday Sangha at EBMC Wednesdays at Noon! \nJoin our peer-led multicultural sangha for silent meditation practice and community building. \nEvery Wednesday\n12:00 – 12:45   Silent sitting\, standing or lying down meditation with optional walking meditation. \n12:45 – 1:35     Potluck lunch with facilitated conversation about our practice and being the dharma in the world \nMidday Sangha Coordinating Committee:\nAbe Doherty\, Jenn Biehn\, Kam McCallum\, Karen Jackson\, Manuel Vasquez\, Preston Justice\, Shawki\, Yvette Flores
URL:https://eastbaymeditation.org/calendar/midday-sangha-2/2019-08-07/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190806T190000
DTEND;TZID=America/Los_Angeles:20190806T203000
DTSTAMP:20260403T124735
CREATED:20171205T035924Z
LAST-MODIFIED:20190813T210708Z
UID:10005705-1565118000-1565123400@eastbaymeditation.org
SUMMARY:Alphabet Sangha
DESCRIPTION:A meditation group for the Lesbian\, Gay\, Bisexual\, Transgender\, Queer\, Intersex\, Same-Gender Loving\, and Two-Spirit communities. Because that’s such a mouthful\, we call ourselves the Alphabet Sangha. \nTuesdays\n7:00 – 8:30 pm \nFor more information\, visit the ALPHABET SANGHA WEBSITE
URL:https://eastbaymeditation.org/calendar/alphabet-sangha-2/2019-08-06/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190806T180000
DTEND;TZID=America/Los_Angeles:20190806T185000
DTSTAMP:20260403T124735
CREATED:20190727T202918Z
LAST-MODIFIED:20190816T182243Z
UID:10006876-1565114400-1565117400@eastbaymeditation.org
SUMMARY:Awakening Body Awareness: Dharma in Motion
DESCRIPTION:with Paul Ciske  \nDrop In Format\, No Experience Necessary. Please Wear Comfortable Clothing.  \nWith an attitude of kindness\, compassion and curiosity\, we will be using active range of motion to bring awareness to our body & joints. We will begin with self-explorative movements to awaken the body\, followed by directed movement to progressively explore the available and unavailable motions of the joints. All the while we will have the intention of noticing the feeling tones of pleasant\, unpleasant\, and neutral that are present along with the thoughts and emotions that are arising. These explorations can be done standing\, seated or lying down.  \nPlease come fragrance free in order to protect the health of community member with environmental illnesses or chemical sensitivities.
URL:https://eastbaymeditation.org/calendar/awakening-body-awareness-dharma-in-motion/2019-08-06/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2019/07/ABA-body-and-color-picture.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190804T180000
DTEND;TZID=America/Los_Angeles:20190804T193000
DTSTAMP:20260403T124735
CREATED:20171205T041602Z
LAST-MODIFIED:20181001T173043Z
UID:10006009-1564941600-1564947000@eastbaymeditation.org
SUMMARY:Every Body Every Mind Sangha
DESCRIPTION:Every Body Every Mind Sangha is a weekly practice group for people living with disabilities\, limitations\, differences and chronic illnesses. \nSundays\n6:00 pm – 7:30 pm \nPlease come and take part in this time to meditate\, share our lives and support with each other\, and learn more about the dharma. There is no need to register for these weekly meetings\, just come and share this path together! \nTeachers include Charlie Johnson\, Deb Kerr and others. \nFor more info\, visit the Every Body Every Mind Sangha Website.
URL:https://eastbaymeditation.org/calendar/every-body-every-mind-sangha-2/2019-08-04/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190803T133000
DTEND;TZID=America/Los_Angeles:20190803T173000
DTSTAMP:20260403T124735
CREATED:20190619T160943Z
LAST-MODIFIED:20190619T161022Z
UID:10006824-1564839000-1564853400@eastbaymeditation.org
SUMMARY:The Rhythm of Freedom – Healing through Drumming and Movement
DESCRIPTION:with Melvin Escobar and Mitch Hall \nJoin us for an afternoon of healing and community resonance. Participants will experience a deep sense of reset and relaxation via drumming\, chanting and accessible movement (fusion of yoga\, tai chi\, qi gong). Drawing on the latest neuroscience\, we’ll offer Dharma talks about how drumming can be used to regulate stress and integrate trauma. We will experience our interconnection and how embodied activities are essential for healing and transforming dukkha. No drumming experience is necessary. Please bring your own drum. \nSpace is limited and registration is requested. \n \nCost: There is no registration fee for attending this event\, nor most EBMC events. However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process to donate to EBMC; the teachers will not receive any part of this online donation).\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher. \nThank you for your generosity. EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \nEBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/the-rhythm-of-freedom-healing-through-drumming-and-movement/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/png:https://eastbaymeditation.org/wp-content/uploads/2019/06/Screen-Shot-2019-06-19-at-9.07.16-AM.png
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190802T180000
DTEND;TZID=America/Los_Angeles:20190802T184500
DTSTAMP:20260403T124735
CREATED:20190808T172750Z
LAST-MODIFIED:20190808T172750Z
UID:10006068-1564768800-1564771500@eastbaymeditation.org
SUMMARY:Unhurried & Unbothered: Yoga for Radical Restoration
DESCRIPTION:with Keisha Turner  \nCultivating deep awareness requires us to slow down.  There are many lessons waiting to be uncovered in silence\, stillness\, and slowness.  Unhurried & Unbothered: Yoga for Radical Restoration is an invitation to practice slowing down as the antidote for the violent pace of capitalism.  In each session\, the daily demands so many of us face to move quickly and do more will be greeted with the call to move slowly\, do less\, and treat our bodies and minds with great tenderness.   We will practice poses that are slow\, sometimes repetitive\, and restorative in nature. Multiple expressions of each pose will be offered and participants are invited to practice lying down\, seated\, or standing\, according to their own body wisdom and access needs. \nDROP IN FORMAT\, NO PRIOR EXPERIENCE NECESSARY.
URL:https://eastbaymeditation.org/calendar/unhurried-unbothered-yoga-for-radical-restoration-2/2019-08-02/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190801T190000
DTEND;TZID=America/Los_Angeles:20190801T210000
DTSTAMP:20260403T124735
CREATED:20171205T041114Z
LAST-MODIFIED:20190813T201302Z
UID:10005909-1564686000-1564693200@eastbaymeditation.org
SUMMARY:People of Color Sangha
DESCRIPTION:The People of Color Sangha is a growing tribe of people of color waking up and getting free! \nThursdays\n7:00 – 9:00 PM \nFor more information\, visit the: POC SANGHA WEBSITE
URL:https://eastbaymeditation.org/calendar/people-of-color-sangha-2/2019-08-01/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190801T174500
DTEND;TZID=America/Los_Angeles:20190801T184500
DTSTAMP:20260403T124735
CREATED:20170705T183820Z
LAST-MODIFIED:20200312T011048Z
UID:10006480-1564681500-1564685100@eastbaymeditation.org
SUMMARY:ONLINE: People of Color Yoga
DESCRIPTION:Weekly Yoga Practice for Self Identified People of Color led by Satya de la Paz \n5:45PM – 6:45PM \nBuild strength and flexibility while cultivating mindfulness in this all levels hatha yoga class. Each class has a unique\, inspiring theme and personalized instruction that will leave you feeling joyous and rejuvenated. \nTo donate to the Teacher via Venmo use ID: @satyabodyworks \nTo donate to EBMC click HERE.
URL:https://eastbaymeditation.org/calendar/people-of-color-yoga-2019-02-28/2019-08-01/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2018/06/alex-block-592982-unsplash.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190731T190000
DTEND;TZID=America/Los_Angeles:20190731T204500
DTSTAMP:20260403T124735
CREATED:20190620T200525Z
LAST-MODIFIED:20190620T200525Z
UID:10006829-1564599600-1564605900@eastbaymeditation.org
SUMMARY:Teen Sangha: Summer Session
DESCRIPTION:with Raul Betancourt\, Anthony T Maes\, Sarwang Parikh\, Louije Kim and Sara Oakes \nEBMC Teen Sangha is a weekly meditation group for teens\, ages 14-19 \nOur focus is on creating deeper relationships with ourselves and each other\, having fun\, getting real and supporting each other. Learn mindfulness meditation and explore the dharma (Buddhist teachings) in creative experiential ways. No experience necessary. We are committed to maintaining a sangha (community) that is welcoming to people of all identities\, cultures and backgrounds. \n \nCost: There is no registration fee for attending this event\, nor most EBMC events. However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process to donate to EBMC; the teachers will not receive any part of this online donation).\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher. \nThank you for your generosity. EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \nEBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/teen-sangha-summer-session/2019-07-31/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2019/06/Teen-Sangha.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190731T190000
DTEND;TZID=America/Los_Angeles:20190731T203000
DTSTAMP:20260403T124735
CREATED:20190515T203939Z
LAST-MODIFIED:20190515T203939Z
UID:10006802-1564599600-1564605000@eastbaymeditation.org
SUMMARY:Meditation Training: Establishing a Meditation Practice in 4 Short Weeks
DESCRIPTION:with Rev. Liên Shutt  \nWant to learn how to meditate? Or\, have you tried at different times but just can’t quite figure how to make it work for you? \nIn this series\, specific and easy-to-follow instructions will be given in three areas – body\, heart/emotions and mind/mental states – to practice with one area per week. Then\, in each class\, you will have an opportunity to have your specific needs and questions addressed.  \nThink of this class as a four-week “training camp.” Come see how the two factors of practiced-guidance and cohort-support can help you to establish a sustainable practice in just four weeks! \nSpace is limited and registration is requested. \n \nCost: There is no registration fee for attending this event\, nor most EBMC events. However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process to donate to EBMC; the teachers will not receive any part of this online donation).\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher. \nThank you for your generosity. EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \nEBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/meditation-training-establishing-a-meditation-practice-in-4-short-weeks/2019-07-31/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2019/05/zoltan-tasi-698712-unsplash.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190731T120000
DTEND;TZID=America/Los_Angeles:20190731T133500
DTSTAMP:20260403T124735
CREATED:20171205T040751Z
LAST-MODIFIED:20190908T111726Z
UID:10005808-1564574400-1564580100@eastbaymeditation.org
SUMMARY:Midday Sangha
DESCRIPTION:Midday Sangha at EBMC Wednesdays at Noon! \nJoin our peer-led multicultural sangha for silent meditation practice and community building. \nEvery Wednesday\n12:00 – 12:45   Silent sitting\, standing or lying down meditation with optional walking meditation. \n12:45 – 1:35     Potluck lunch with facilitated conversation about our practice and being the dharma in the world \nMidday Sangha Coordinating Committee:\nAbe Doherty\, Jenn Biehn\, Kam McCallum\, Karen Jackson\, Manuel Vasquez\, Preston Justice\, Shawki\, Yvette Flores
URL:https://eastbaymeditation.org/calendar/midday-sangha-2/2019-07-31/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190730T190000
DTEND;TZID=America/Los_Angeles:20190730T203000
DTSTAMP:20260403T124735
CREATED:20171205T035924Z
LAST-MODIFIED:20190813T210708Z
UID:10005704-1564513200-1564518600@eastbaymeditation.org
SUMMARY:Alphabet Sangha
DESCRIPTION:A meditation group for the Lesbian\, Gay\, Bisexual\, Transgender\, Queer\, Intersex\, Same-Gender Loving\, and Two-Spirit communities. Because that’s such a mouthful\, we call ourselves the Alphabet Sangha. \nTuesdays\n7:00 – 8:30 pm \nFor more information\, visit the ALPHABET SANGHA WEBSITE
URL:https://eastbaymeditation.org/calendar/alphabet-sangha-2/2019-07-30/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190730T180000
DTEND;TZID=America/Los_Angeles:20190730T185500
DTSTAMP:20260403T124735
CREATED:20190605T003549Z
LAST-MODIFIED:20190605T004614Z
UID:10006814-1564509600-1564512900@eastbaymeditation.org
SUMMARY:Karuna Flow: An Access Centered Yoga Class
DESCRIPTION:with Jess Dene Schlesinger \nAccess Centered Yoga Class \nDrop In Format \nNo Experience Necessary  \nWheel Chair Accessible \nFragrance Free \nKaruna Flow is a Trauma-Informed and “Access-Centered” Yoga class— centering access for all bodies and minds. Connecting breath with movement\, we will be invited to embody Karuna (compassion) for our complete selves\, reminded that all bodies and minds are perfect and whole as is. Each class will focus on regulating our nervous systems\, gentle alignment\, connecting to the earth\, developing resilience\, and embodying compassion for all living beings. \n 
URL:https://eastbaymeditation.org/calendar/karuna-flow-an-access-centered-yoga-class/2019-07-30/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
ATTACH;FMTTYPE=image/png:https://eastbaymeditation.org/wp-content/uploads/2019/06/Screen-Shot-2019-06-04-at-5.33.23-PM.png
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190728T180000
DTEND;TZID=America/Los_Angeles:20190728T193000
DTSTAMP:20260403T124735
CREATED:20171205T041602Z
LAST-MODIFIED:20181001T173043Z
UID:10006008-1564336800-1564342200@eastbaymeditation.org
SUMMARY:Every Body Every Mind Sangha
DESCRIPTION:Every Body Every Mind Sangha is a weekly practice group for people living with disabilities\, limitations\, differences and chronic illnesses. \nSundays\n6:00 pm – 7:30 pm \nPlease come and take part in this time to meditate\, share our lives and support with each other\, and learn more about the dharma. There is no need to register for these weekly meetings\, just come and share this path together! \nTeachers include Charlie Johnson\, Deb Kerr and others. \nFor more info\, visit the Every Body Every Mind Sangha Website.
URL:https://eastbaymeditation.org/calendar/every-body-every-mind-sangha-2/2019-07-28/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190727T100000
DTEND;TZID=America/Los_Angeles:20190727T160000
DTSTAMP:20260403T124735
CREATED:20190516T215626Z
LAST-MODIFIED:20190516T215626Z
UID:10006803-1564221600-1564243200@eastbaymeditation.org
SUMMARY:How Do I Hold My Grief? Exploring Grief and Loss with Tenderness
DESCRIPTION:with Patrick Brown  \nThis daylong will focus on how to work with the suffering of grief in it’s many stages. Together we will explore and practice with the difficult emotions of grief and loss.Centering our personal experiences and drawing practices from the dharma\, the group will integrate learnings about the precepts\, the refuges\, and mindfulness. \nSpace is limited and registration is requested. \n \nCost: There is no registration fee for attending this event\, nor most EBMC events. However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process to donate to EBMC; the teachers will not receive any part of this online donation).\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher. \nThank you for your generosity. EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \nEBMC is wheelchair accessible. \n  \n 
URL:https://eastbaymeditation.org/calendar/how-do-i-hold-my-grief-exploring-grief-and-loss-with-tenderness/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/png:https://eastbaymeditation.org/wp-content/uploads/2019/03/Screen-Shot-2019-03-17-at-11.32.22-AM.png
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190726T180000
DTEND;TZID=America/Los_Angeles:20190726T185000
DTSTAMP:20260403T124735
CREATED:20190504T083309Z
LAST-MODIFIED:20190708T185026Z
UID:10006551-1564164000-1564167000@eastbaymeditation.org
SUMMARY:Kapwa Flow: Dharma in Motion
DESCRIPTION:Led by Jessy Kondo Zapanta \nDrop in Format\, No Advance Registration Required \n“Kapwa” can be defined as “shared inner self”–the unity of “self” and “other.” Kapwa Flow invites you to embody what collective liberation might feel like\, alongside kindred spirits. Jessy will begin circle with a restorative grounding meditation\, followed by a check in to support access needs and individual requests. You will then be guided through a customized flow of dynamic movements\, self-focused bodywork\, and stationary practices based on your personal capacity. Since class is dependent on the combined needs of participants\, no two sessions are the same. All movements can be done sitting\, lying down\, or standing up. \nWith extensive education in bodywork/somatic/energy practices and deep intuition informed by their life experience as a Bay Area-born mixed person of color surviving traumas and chronic illnesses\, Jessy Kondo Zapanta brings compassion\, curiosity and mind-body wisdom to class. Jessy is no stranger to injuries and accessibility needs\, and hopes to create a nurturing space where all bodies feel welcomed.
URL:https://eastbaymeditation.org/calendar/kapwa-flow-dharma-in-motion/2019-07-26/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2018/06/alex-block-592982-unsplash.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190725T190000
DTEND;TZID=America/Los_Angeles:20190725T210000
DTSTAMP:20260403T124735
CREATED:20171205T041114Z
LAST-MODIFIED:20190813T201302Z
UID:10005908-1564081200-1564088400@eastbaymeditation.org
SUMMARY:People of Color Sangha
DESCRIPTION:The People of Color Sangha is a growing tribe of people of color waking up and getting free! \nThursdays\n7:00 – 9:00 PM \nFor more information\, visit the: POC SANGHA WEBSITE
URL:https://eastbaymeditation.org/calendar/people-of-color-sangha-2/2019-07-25/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190725T174500
DTEND;TZID=America/Los_Angeles:20190725T184500
DTSTAMP:20260403T124735
CREATED:20170705T183820Z
LAST-MODIFIED:20200312T011048Z
UID:10006479-1564076700-1564080300@eastbaymeditation.org
SUMMARY:ONLINE: People of Color Yoga
DESCRIPTION:Weekly Yoga Practice for Self Identified People of Color led by Satya de la Paz \n5:45PM – 6:45PM \nBuild strength and flexibility while cultivating mindfulness in this all levels hatha yoga class. Each class has a unique\, inspiring theme and personalized instruction that will leave you feeling joyous and rejuvenated. \nTo donate to the Teacher via Venmo use ID: @satyabodyworks \nTo donate to EBMC click HERE.
URL:https://eastbaymeditation.org/calendar/people-of-color-yoga-2019-02-28/2019-07-25/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2018/06/alex-block-592982-unsplash.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190724T190000
DTEND;TZID=America/Los_Angeles:20190724T204500
DTSTAMP:20260403T124735
CREATED:20190620T200525Z
LAST-MODIFIED:20190620T200525Z
UID:10006828-1563994800-1564001100@eastbaymeditation.org
SUMMARY:Teen Sangha: Summer Session
DESCRIPTION:with Raul Betancourt\, Anthony T Maes\, Sarwang Parikh\, Louije Kim and Sara Oakes \nEBMC Teen Sangha is a weekly meditation group for teens\, ages 14-19 \nOur focus is on creating deeper relationships with ourselves and each other\, having fun\, getting real and supporting each other. Learn mindfulness meditation and explore the dharma (Buddhist teachings) in creative experiential ways. No experience necessary. We are committed to maintaining a sangha (community) that is welcoming to people of all identities\, cultures and backgrounds. \n \nCost: There is no registration fee for attending this event\, nor most EBMC events. However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process to donate to EBMC; the teachers will not receive any part of this online donation).\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher. \nThank you for your generosity. EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \nEBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/teen-sangha-summer-session/2019-07-24/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2019/06/Teen-Sangha.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190724T190000
DTEND;TZID=America/Los_Angeles:20190724T203000
DTSTAMP:20260403T124735
CREATED:20190515T203939Z
LAST-MODIFIED:20190515T203939Z
UID:10006801-1563994800-1564000200@eastbaymeditation.org
SUMMARY:Meditation Training: Establishing a Meditation Practice in 4 Short Weeks
DESCRIPTION:with Rev. Liên Shutt  \nWant to learn how to meditate? Or\, have you tried at different times but just can’t quite figure how to make it work for you? \nIn this series\, specific and easy-to-follow instructions will be given in three areas – body\, heart/emotions and mind/mental states – to practice with one area per week. Then\, in each class\, you will have an opportunity to have your specific needs and questions addressed.  \nThink of this class as a four-week “training camp.” Come see how the two factors of practiced-guidance and cohort-support can help you to establish a sustainable practice in just four weeks! \nSpace is limited and registration is requested. \n \nCost: There is no registration fee for attending this event\, nor most EBMC events. However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process to donate to EBMC; the teachers will not receive any part of this online donation).\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher. \nThank you for your generosity. EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \nEBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/meditation-training-establishing-a-meditation-practice-in-4-short-weeks/2019-07-24/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2019/05/zoltan-tasi-698712-unsplash.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190724T120000
DTEND;TZID=America/Los_Angeles:20190724T133500
DTSTAMP:20260403T124735
CREATED:20171205T040751Z
LAST-MODIFIED:20190908T111726Z
UID:10005807-1563969600-1563975300@eastbaymeditation.org
SUMMARY:Midday Sangha
DESCRIPTION:Midday Sangha at EBMC Wednesdays at Noon! \nJoin our peer-led multicultural sangha for silent meditation practice and community building. \nEvery Wednesday\n12:00 – 12:45   Silent sitting\, standing or lying down meditation with optional walking meditation. \n12:45 – 1:35     Potluck lunch with facilitated conversation about our practice and being the dharma in the world \nMidday Sangha Coordinating Committee:\nAbe Doherty\, Jenn Biehn\, Kam McCallum\, Karen Jackson\, Manuel Vasquez\, Preston Justice\, Shawki\, Yvette Flores
URL:https://eastbaymeditation.org/calendar/midday-sangha-2/2019-07-24/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
END:VCALENDAR