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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200422T190000
DTEND;TZID=America/Los_Angeles:20200422T204500
DTSTAMP:20260403T114752
CREATED:20200331T032233Z
LAST-MODIFIED:20200331T032950Z
UID:10007255-1587582000-1587588300@eastbaymeditation.org
SUMMARY:ONLINE Teen Circle: Teen Meditation Group for Teens Age 14-19
DESCRIPTION:EBMC Teen Circle ONLINE\nSpring Session\nWednesdays\, April 1st to June 10th 2020 7:00 pm – 8:45 pm PST\nEBMC Teen Circle is a weekly meditation group for teens\, ages 14-19. Teens do not need to commit to the entire session.  \nOur focus is on creating deeper relationships with ourselves and each other\, having fun\, getting real and supporting each other. Learn mindfulness meditation and explore the dharma (Buddhist teachings) in creative experiential ways. No experience necessary. We are committed to maintaining a sangha (community) that is welcoming to people of all identities\, cultures and backgrounds. \nRegistered participants will receive a link to join us via Zoom prior to the start of the event. 
URL:https://eastbaymeditation.org/calendar/online-teen-circle-teen-meditation-group-for-teens-age-14-19/2020-04-22/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200422T190000
DTEND;TZID=America/Los_Angeles:20200422T203000
DTSTAMP:20260403T114752
CREATED:20200220T043628Z
LAST-MODIFIED:20200318T014221Z
UID:10007113-1587582000-1587587400@eastbaymeditation.org
SUMMARY:ONLINE: Calming the Heartmind: Practicing Love\, Compassion\, Joy & Equanimity
DESCRIPTION:with Mushim Ikeda  \nPart of EBMC’s Core Buddhist Teachings: 5-Month Curriculum \nThe Brahmaviharas (Divine Abodes)\, also called the Four Immeasurables\, are Buddhist teachings and practices that help us to access dynamic calming\, stilling\, and healing mindbody states. As we cultivate the limitless qualities of loving goodwill\, compassion\, empathetic joy\, and equanimity\, in time we harvest true happiness\, spiritual strength\, and awakening insight. These practices are considered complementary to insight (mindfulness) meditation. Dharma talks\, discussion\, interactive exercises. Instruction provided for beginners in meditation. \nPlease register in order to receive a Zoom link & join us online! \n \nCost: There is no registration fee for attending this event\, nor most EBMC events. However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process to donate to EBMC; the teachers will not receive any part of this online donation).\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher. \nThank you for your generosity. EBMC will be only be sustained through our collective generosity.
URL:https://eastbaymeditation.org/calendar/calming-the-heartmind-practicing-love-compassion-joy-equanimity-4/2020-04-22/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200422T120000
DTEND;TZID=America/Los_Angeles:20200422T133500
DTSTAMP:20260403T114752
CREATED:20171205T040751Z
LAST-MODIFIED:20200525T021528Z
UID:10007219-1587556800-1587562500@eastbaymeditation.org
SUMMARY:ONLINE: Midday Sangha
DESCRIPTION:Midday Sangha at EBMC Wednesdays at Noon! \nJoin our peer-led multicultural sangha for silent meditation practice and community building. \nTo join via Zoom video:  \nhttps://zoom.us/j/770028979 \nTo join via Zoom audio (phone):  \n1-669-900-6833 Meeting ID: 770028979# \nEvery Wednesday\n12:00 – 12:45   Silent sitting\, standing or lying down meditation with optional walking meditation. \n12:45 – 1:35     Potluck lunch with facilitated conversation about our practice and being the dharma in the world \nMidday Sangha Coordinating Committee:\nBang Nguyen\, Darren Lee Brown\, emiko yoshikami\, Karen Jackson\, Marge Sussman and Yvette Flores
URL:https://eastbaymeditation.org/calendar/midday-sangha-2-2019-11-27-2020-03-18/2020-04-22/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200421T190000
DTEND;TZID=America/Los_Angeles:20200421T203000
DTSTAMP:20260403T114752
CREATED:20171205T035924Z
LAST-MODIFIED:20200504T172308Z
UID:10007038-1587495600-1587501000@eastbaymeditation.org
SUMMARY:ONLINE: Alphabet Sangha
DESCRIPTION:A meditation group for the Lesbian\, Gay\, Bisexual\, Transgender\, Queer\, Intersex\, Same-Gender Loving\, and Two-Spirit communities. Because that’s such a mouthful\, we call ourselves the Alphabet Sangha. \nTuesdays\n7:00 – 8:30 pm \nPlease email alphabetsangha@eastbaymeditation.org to request Zoom link to join online.  \nFor more information\, visit the ALPHABET SANGHA WEBSITE
URL:https://eastbaymeditation.org/calendar/alphabet-sangha-2-2019-11-26-2020-03-24/2020-04-21/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200421T180000
DTEND;TZID=America/Los_Angeles:20200421T185500
DTSTAMP:20260403T114752
CREATED:20200204T003940Z
LAST-MODIFIED:20200415T030431Z
UID:10007108-1587492000-1587495300@eastbaymeditation.org
SUMMARY:ONLINE: Embodying Karuna: Access Centered Yoga Class
DESCRIPTION:with Jess Dene Schlesinger \nKaruna Flow is a Trauma-Informed and “Access-Centered” Yoga class— centering access for all bodies and minds. Connecting breath with movement\, we will be invited to embody Karuna (compassion) for our complete selves\, reminded that all bodies and minds are perfect and whole as is. Each class will focus on regulating our nervous systems\, gentle alignment\, connecting to the earth\, developing resiliency\, and embodying compassion for all living beings. \nDrop In Format. No Advance Registration Required. Please Wear Comfortable clothing.  \nTo Join Online:  \nZoom link: https://zoom.us/j/382617023 \nPhone +1 669 900 6833 Meeting ID: 382 617 023 \nLearn More. 
URL:https://eastbaymeditation.org/calendar/embodying-karuna-access-centered-yoga-class-2020-03-17-2020-03-31/2020-04-21/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200420T180000
DTEND;TZID=America/Los_Angeles:20200420T200000
DTSTAMP:20260403T114752
CREATED:20200410T002050Z
LAST-MODIFIED:20200410T002201Z
UID:10006278-1587405600-1587412800@eastbaymeditation.org
SUMMARY:ONLINE: Queer Joy and Resilience - A Class Series for the LGBTQIA2+ Community
DESCRIPTION:with Jessy Zapanta and JD Doyle \nJoin in a LGBTQIA2+ community for a three part series to focus on cultivating joy as a source of resilience and resistance. In these challenging times\, learning how to nourish ourselves and interrupt the reactive mind is essential for well being. During this series\, we will engage in meditation\, inquiry\, discussions\, and radically inclusive movement\, focusing on self-care and community-care. We will discover how cultivating joy is a way to support the healing of day-to-day difficulties\, as well as intergenerational traumas\, and in doing so bring greater freedom to ourselves and our communities. \nAll registered participants will receive a link to join us via Zoom. 
URL:https://eastbaymeditation.org/calendar/online-queer-joy-and-resilience-a-class-series-for-the-lgbtqia2-community/2020-04-20/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
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GEO:37.8050656;-122.2660299
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200419T180000
DTEND;TZID=America/Los_Angeles:20200419T193000
DTSTAMP:20260403T114752
CREATED:20200116T224534Z
LAST-MODIFIED:20200318T192220Z
UID:10007087-1587319200-1587324600@eastbaymeditation.org
SUMMARY:ONLINE: Every Body Every Mind Sangha
DESCRIPTION:Every Body Every Mind Sangha is a weekly practice group for people living with disabilities\, limitations\, differences and chronic illnesses. \nSundays\n6:00 pm – 7:30 pm \nTo join online\, please email everybodyeverymind@gmail.com to request a Zoom link.  \nPlease come and take part in this time to meditate\, share our lives and support with each other\, and learn more about the dharma. There is no need to register for these weekly meetings\, just come and share this path together! \nTeachers include Charlie Johnson\, Deb Kerr\, Mushim Ikeda and others. \nFor more info\, visit the Every Body Every Mind Sangha Website.
URL:https://eastbaymeditation.org/calendar/every-body-every-mind-sangha-3-2020-03-22/2020-04-19/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200419T100000
DTEND;TZID=America/Los_Angeles:20200419T120000
DTSTAMP:20260403T114752
CREATED:20200225T201526Z
LAST-MODIFIED:20200405T035442Z
UID:10007114-1587290400-1587297600@eastbaymeditation.org
SUMMARY:ONLINE Restorative Practices: Deep Listening in Circle in Uncertain Times
DESCRIPTION:with Shahara Godfrey\, Kimi Mojica\, Jamilah Bradshaw\, Jenn Biehn\, Kevin Martin\, Joan Lohman\, and DeNNiS SOmeRa \nWith social distancing as our recent norm\, we invite East Bay Meditation Center practitioners to experience the connection of a virtual community-building/peacemaking circle. The talking circle is an indigenous tradition that is both ceremony and council. In circle\, all things are connected\, no one is held in a position of prominence\, and we function as equals while honoring our differences. The circle is strong enough to hold joy\, pain\, anger\, quiet\, paradox\, or the anxiety and hope of this uncertain time. (Kay Pranis). \nDuring this two-hour online experience\, we will attend to our needs and values\, engage in deep listening\, and bear witness to the wisdom that emerges as we take refuge in the Buddha\, Dharma\, and Sangha. \nWe will adapt the “circle” for online dynamics and include small group sharing to invite intimacy and vulnerability as we listen deeply to one another in this uncertain planetary moment. \nSpace is limited and registration is required.  \n \n 
URL:https://eastbaymeditation.org/calendar/restorative-practices-deep-listening-in-circle/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200418T100000
DTEND;TZID=America/Los_Angeles:20200418T113000
DTSTAMP:20260403T114752
CREATED:20200406T020139Z
LAST-MODIFIED:20200406T020139Z
UID:10006241-1587204000-1587209400@eastbaymeditation.org
SUMMARY:ONLINE Compassionate Dharma Deep Refuge: 8 Step Recovery Buddhist Meeting
DESCRIPTION:Compassionate Dharma Deep Refuge Buddhist meetings focus on ways to heal addiction. Based on the Eight Steps to Recovery developed by Dr. Mason-John M.A (hon.doc) and Dr Groves\, we believe this inclusive approach can build a solid foundation for those at any level of recovery and for those who have yet to seek help. \nThrough these practices we hope you gain a practice that can sustain you in your recovery. \nWe ask that you attend sober on the day with respect for others that may be active in recovery.  Open to all in Recovery. \nAdvance Registration is not required. \nJoin Zoom Meeting\nhttps://zoom.us/j/133635556 \n  \nFor additional information\, please contact:\nShawna Adkins blublackb@gmail.com \nWalt Opie waltopie@gmail.com
URL:https://eastbaymeditation.org/calendar/online-compassionate-dharma-deep-refuge-8-step-recovery-buddhist-meeting/2020-04-18/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
GEO:37.8050656;-122.2660299
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200417T180000
DTEND;TZID=America/Los_Angeles:20200417T184500
DTSTAMP:20260403T114752
CREATED:20200304T201833Z
LAST-MODIFIED:20200328T014101Z
UID:10007212-1587146400-1587149100@eastbaymeditation.org
SUMMARY:ONLINE: Unhurried & Unbothered: Yoga for Radical Restoration
DESCRIPTION:with Keisha Turner  \nCultivating deep awareness requires us to slow down. There are many lessons waiting to be uncovered in silence\, stillness\, and slowness. Unhurried & Unbothered: Yoga for Radical Restoration is an invitation to practice slowing down as the antidote for the violent pace of capitalism. In each session\, the daily demands so many of us face to move quickly and do more will be greeted with the call to move slowly\, do less\, and treat our bodies and minds with great tenderness. We will practice poses that are slow\, sometimes repetitive\, and restorative in nature. Multiple expressions of each pose will be offered and participants are invited to practice lying down\, seated\, or standing\, according to their own body wisdom and access needs. \nTo Attend via Zoom Video:  \nZoom link: https://zoom.us/j/382617023 \nPhone +1 669 900 6833 Meeting ID: 382 617 023
URL:https://eastbaymeditation.org/calendar/unhurried-unbothered-yoga-for-radical-restoration-3-2020-03-13-2020-03-27/2020-04-17/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
GEO:37.8050656;-122.2660299
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200416T193000
DTEND;TZID=America/Los_Angeles:20200416T210000
DTSTAMP:20260403T114752
CREATED:20240105T004032Z
LAST-MODIFIED:20240110T061022Z
UID:10009699-1587065400-1587070800@eastbaymeditation.org
SUMMARY:ONLINE: People of Color Sangha
DESCRIPTION:The People of Color Sangha is a growing community of people of color waking up and getting free! \nThursdays\n7:30 – 9 PM PST \nClosed Captions Provided.  \nZoom info: Meeting details are shared through their mailing list (subscribe on their website)\, and their Facebook group.
URL:https://eastbaymeditation.org/calendar/online-people-of-color-sangha-3/2020-04-16/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Online,Practice Groups
GEO:37.8050656;-122.2660299
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200416T193000
DTEND;TZID=America/Los_Angeles:20200416T210000
DTSTAMP:20260403T114752
CREATED:20171205T041114Z
LAST-MODIFIED:20200504T180620Z
UID:10007057-1587065400-1587070800@eastbaymeditation.org
SUMMARY:ONLINE: People of Color Sangha
DESCRIPTION:The People of Color Sangha is a growing tribe of people of color waking up and getting free! \nThursdays\n7:30 – 9:00 PM \nZoom Link will be shared via: POC SANGHA WEBSITE
URL:https://eastbaymeditation.org/calendar/people-of-color-sangha-2-2019-11-28-2020-03-26-2020-04-02/2020-04-16/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200416T174500
DTEND;TZID=America/Los_Angeles:20200416T184500
DTSTAMP:20260403T114752
CREATED:20170705T183820Z
LAST-MODIFIED:20200504T173537Z
UID:10007021-1587059100-1587062700@eastbaymeditation.org
SUMMARY:ONLINE: People of Color Yoga
DESCRIPTION:Weekly Yoga Practice for Self Identified People of Color led by Satya de la Paz \n5:45PM – 6:45PM \nBuild strength and flexibility while cultivating mindfulness in this all levels hatha yoga class. Each class has a unique\, inspiring theme and personalized instruction that will leave you feeling joyous and rejuvenated. \nTo participate via Zoom: https://zoom.us/j/558610086 \nTo donate to the Teacher via Venmo use ID: @satyabodyworks \nTo donate to EBMC click HERE.
URL:https://eastbaymeditation.org/calendar/people-of-color-yoga-2019-02-28-2020-03-12/2020-04-16/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2018/06/alex-block-592982-unsplash.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200415T190000
DTEND;TZID=America/Los_Angeles:20200415T204500
DTSTAMP:20260403T114752
CREATED:20200331T032233Z
LAST-MODIFIED:20200331T032950Z
UID:10007254-1586977200-1586983500@eastbaymeditation.org
SUMMARY:ONLINE Teen Circle: Teen Meditation Group for Teens Age 14-19
DESCRIPTION:EBMC Teen Circle ONLINE\nSpring Session\nWednesdays\, April 1st to June 10th 2020 7:00 pm – 8:45 pm PST\nEBMC Teen Circle is a weekly meditation group for teens\, ages 14-19. Teens do not need to commit to the entire session.  \nOur focus is on creating deeper relationships with ourselves and each other\, having fun\, getting real and supporting each other. Learn mindfulness meditation and explore the dharma (Buddhist teachings) in creative experiential ways. No experience necessary. We are committed to maintaining a sangha (community) that is welcoming to people of all identities\, cultures and backgrounds. \nRegistered participants will receive a link to join us via Zoom prior to the start of the event. 
URL:https://eastbaymeditation.org/calendar/online-teen-circle-teen-meditation-group-for-teens-age-14-19/2020-04-15/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2020/01/nasa-OVO8nK-7Rfs-unsplash.jpg
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200415T190000
DTEND;TZID=America/Los_Angeles:20200415T203000
DTSTAMP:20260403T114752
CREATED:20200220T043628Z
LAST-MODIFIED:20200318T014221Z
UID:10007112-1586977200-1586982600@eastbaymeditation.org
SUMMARY:ONLINE: Calming the Heartmind: Practicing Love\, Compassion\, Joy & Equanimity
DESCRIPTION:with Mushim Ikeda  \nPart of EBMC’s Core Buddhist Teachings: 5-Month Curriculum \nThe Brahmaviharas (Divine Abodes)\, also called the Four Immeasurables\, are Buddhist teachings and practices that help us to access dynamic calming\, stilling\, and healing mindbody states. As we cultivate the limitless qualities of loving goodwill\, compassion\, empathetic joy\, and equanimity\, in time we harvest true happiness\, spiritual strength\, and awakening insight. These practices are considered complementary to insight (mindfulness) meditation. Dharma talks\, discussion\, interactive exercises. Instruction provided for beginners in meditation. \nPlease register in order to receive a Zoom link & join us online! \n \nCost: There is no registration fee for attending this event\, nor most EBMC events. However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process to donate to EBMC; the teachers will not receive any part of this online donation).\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher. \nThank you for your generosity. EBMC will be only be sustained through our collective generosity.
URL:https://eastbaymeditation.org/calendar/calming-the-heartmind-practicing-love-compassion-joy-equanimity-4/2020-04-15/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/png:https://eastbaymeditation.org/wp-content/uploads/2019/02/Screen-Shot-2019-02-26-at-3.14.43-PM.png
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200415T120000
DTEND;TZID=America/Los_Angeles:20200415T133500
DTSTAMP:20260403T114752
CREATED:20171205T040751Z
LAST-MODIFIED:20200525T021528Z
UID:10007218-1586952000-1586957700@eastbaymeditation.org
SUMMARY:ONLINE: Midday Sangha
DESCRIPTION:Midday Sangha at EBMC Wednesdays at Noon! \nJoin our peer-led multicultural sangha for silent meditation practice and community building. \nTo join via Zoom video:  \nhttps://zoom.us/j/770028979 \nTo join via Zoom audio (phone):  \n1-669-900-6833 Meeting ID: 770028979# \nEvery Wednesday\n12:00 – 12:45   Silent sitting\, standing or lying down meditation with optional walking meditation. \n12:45 – 1:35     Potluck lunch with facilitated conversation about our practice and being the dharma in the world \nMidday Sangha Coordinating Committee:\nBang Nguyen\, Darren Lee Brown\, emiko yoshikami\, Karen Jackson\, Marge Sussman and Yvette Flores
URL:https://eastbaymeditation.org/calendar/midday-sangha-2-2019-11-27-2020-03-18/2020-04-15/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200414T190000
DTEND;TZID=America/Los_Angeles:20200414T203000
DTSTAMP:20260403T114752
CREATED:20171205T035924Z
LAST-MODIFIED:20200504T172308Z
UID:10007037-1586890800-1586896200@eastbaymeditation.org
SUMMARY:ONLINE: Alphabet Sangha
DESCRIPTION:A meditation group for the Lesbian\, Gay\, Bisexual\, Transgender\, Queer\, Intersex\, Same-Gender Loving\, and Two-Spirit communities. Because that’s such a mouthful\, we call ourselves the Alphabet Sangha. \nTuesdays\n7:00 – 8:30 pm \nPlease email alphabetsangha@eastbaymeditation.org to request Zoom link to join online.  \nFor more information\, visit the ALPHABET SANGHA WEBSITE
URL:https://eastbaymeditation.org/calendar/alphabet-sangha-2-2019-11-26-2020-03-24/2020-04-14/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200414T180000
DTEND;TZID=America/Los_Angeles:20200414T185500
DTSTAMP:20260403T114752
CREATED:20200204T003940Z
LAST-MODIFIED:20200415T030431Z
UID:10007107-1586887200-1586890500@eastbaymeditation.org
SUMMARY:ONLINE: Embodying Karuna: Access Centered Yoga Class
DESCRIPTION:with Jess Dene Schlesinger \nKaruna Flow is a Trauma-Informed and “Access-Centered” Yoga class— centering access for all bodies and minds. Connecting breath with movement\, we will be invited to embody Karuna (compassion) for our complete selves\, reminded that all bodies and minds are perfect and whole as is. Each class will focus on regulating our nervous systems\, gentle alignment\, connecting to the earth\, developing resiliency\, and embodying compassion for all living beings. \nDrop In Format. No Advance Registration Required. Please Wear Comfortable clothing.  \nTo Join Online:  \nZoom link: https://zoom.us/j/382617023 \nPhone +1 669 900 6833 Meeting ID: 382 617 023 \nLearn More. 
URL:https://eastbaymeditation.org/calendar/embodying-karuna-access-centered-yoga-class-2020-03-17-2020-03-31/2020-04-14/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200413T180000
DTEND;TZID=America/Los_Angeles:20200413T200000
DTSTAMP:20260403T114752
CREATED:20200410T002050Z
LAST-MODIFIED:20200410T002201Z
UID:10006277-1586800800-1586808000@eastbaymeditation.org
SUMMARY:ONLINE: Queer Joy and Resilience - A Class Series for the LGBTQIA2+ Community
DESCRIPTION:with Jessy Zapanta and JD Doyle \nJoin in a LGBTQIA2+ community for a three part series to focus on cultivating joy as a source of resilience and resistance. In these challenging times\, learning how to nourish ourselves and interrupt the reactive mind is essential for well being. During this series\, we will engage in meditation\, inquiry\, discussions\, and radically inclusive movement\, focusing on self-care and community-care. We will discover how cultivating joy is a way to support the healing of day-to-day difficulties\, as well as intergenerational traumas\, and in doing so bring greater freedom to ourselves and our communities. \nAll registered participants will receive a link to join us via Zoom. 
URL:https://eastbaymeditation.org/calendar/online-queer-joy-and-resilience-a-class-series-for-the-lgbtqia2-community/2020-04-13/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/png:https://eastbaymeditation.org/wp-content/uploads/2020/04/Screen-Shot-2020-04-09-at-5.18.05-PM.png
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200412T180000
DTEND;TZID=America/Los_Angeles:20200412T193000
DTSTAMP:20260403T114752
CREATED:20200116T224534Z
LAST-MODIFIED:20200318T192220Z
UID:10007086-1586714400-1586719800@eastbaymeditation.org
SUMMARY:ONLINE: Every Body Every Mind Sangha
DESCRIPTION:Every Body Every Mind Sangha is a weekly practice group for people living with disabilities\, limitations\, differences and chronic illnesses. \nSundays\n6:00 pm – 7:30 pm \nTo join online\, please email everybodyeverymind@gmail.com to request a Zoom link.  \nPlease come and take part in this time to meditate\, share our lives and support with each other\, and learn more about the dharma. There is no need to register for these weekly meetings\, just come and share this path together! \nTeachers include Charlie Johnson\, Deb Kerr\, Mushim Ikeda and others. \nFor more info\, visit the Every Body Every Mind Sangha Website.
URL:https://eastbaymeditation.org/calendar/every-body-every-mind-sangha-3-2020-03-22/2020-04-12/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200411T190000
DTEND;TZID=America/Los_Angeles:20200411T210000
DTSTAMP:20260403T114752
CREATED:20161201T205532Z
LAST-MODIFIED:20250328T004730Z
UID:10005530-1586631600-1586638800@eastbaymeditation.org
SUMMARY:ONLINE: Multiracial Peer-Led Deep Refuge Group
DESCRIPTION:The Multiracial Deep Refuge Group is a monthly exploratory Deep Refuge Group for and by people who identify as multiracial. Our meetings include periods of mindfulness meditation and sharing of narratives and perspectives as we come together to be seen and to see one another. By sitting and exploring our own unique stories\, we can come to know and care for the common threads that bind us together. Our collective work bravely expands the narrative that informs multiracial experience today. Meets 7pm-9pm on the second Saturdays of every month. Online and occasionally hybrid (in-person at EBMC + online). \nNewcomers welcome- please contact us before your first visit: mrdrcoordinators at googlegroups dot com
URL:https://eastbaymeditation.org/calendar/multiracial-peer-led-deep-refuge-group-2018-01-13/2020-04-11/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200411T130000
DTEND;TZID=America/Los_Angeles:20200411T150000
DTSTAMP:20260403T114752
CREATED:20200407T035949Z
LAST-MODIFIED:20200408T030010Z
UID:10006276-1586610000-1586617200@eastbaymeditation.org
SUMMARY:ONLINE: The Neuroscience of Lovingkindness
DESCRIPTION:with Dr. Helen Weng and Mushim Ikeda \n Your voice matters! Mapping the lived experiences of lovingkindness practice during times of uncertainty \n1-1:50pm Webinar – Come learn about the neuroscience of lovingkindness meditation\, and how UCSF is partnering with EBMC to study how lovingkindness is practiced by diverse meditators. Any experience level is welcome. Featuring a guided lovingkindness meditation with Mushim Ikeda. \n2-3pm Working group (10 spots) – Help us brainstorm questions for focus groups to understand how lovingkindness is practiced\, taught\, and embodied during times of uncertainty. Working group members will be paid $30 (grocery gift card)\, and the session will be recorded for scientific purposes. \nNote: Video capability is needed to see slides and questions \nPlease RSVP here.  \nFocus groups will be conducted in April-June 2020\, and sign ups will be posted. \nJoin Us on Zoom:  \nhttps://ucsf.zoom.us/j/528398871 \nPassword: 367845
URL:https://eastbaymeditation.org/calendar/online-the-neuroscience-of-lovingkindness/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2020/02/shutterstock_1176836530-scaled.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200411T100000
DTEND;TZID=America/Los_Angeles:20200411T113000
DTSTAMP:20260403T114752
CREATED:20200406T020139Z
LAST-MODIFIED:20200406T020139Z
UID:10006240-1586599200-1586604600@eastbaymeditation.org
SUMMARY:ONLINE Compassionate Dharma Deep Refuge: 8 Step Recovery Buddhist Meeting
DESCRIPTION:Compassionate Dharma Deep Refuge Buddhist meetings focus on ways to heal addiction. Based on the Eight Steps to Recovery developed by Dr. Mason-John M.A (hon.doc) and Dr Groves\, we believe this inclusive approach can build a solid foundation for those at any level of recovery and for those who have yet to seek help. \nThrough these practices we hope you gain a practice that can sustain you in your recovery. \nWe ask that you attend sober on the day with respect for others that may be active in recovery.  Open to all in Recovery. \nAdvance Registration is not required. \nJoin Zoom Meeting\nhttps://zoom.us/j/133635556 \n  \nFor additional information\, please contact:\nShawna Adkins blublackb@gmail.com \nWalt Opie waltopie@gmail.com
URL:https://eastbaymeditation.org/calendar/online-compassionate-dharma-deep-refuge-8-step-recovery-buddhist-meeting/2020-04-11/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200410T180000
DTEND;TZID=America/Los_Angeles:20200410T184500
DTSTAMP:20260403T114752
CREATED:20200304T201833Z
LAST-MODIFIED:20200328T014101Z
UID:10007211-1586541600-1586544300@eastbaymeditation.org
SUMMARY:ONLINE: Unhurried & Unbothered: Yoga for Radical Restoration
DESCRIPTION:with Keisha Turner  \nCultivating deep awareness requires us to slow down. There are many lessons waiting to be uncovered in silence\, stillness\, and slowness. Unhurried & Unbothered: Yoga for Radical Restoration is an invitation to practice slowing down as the antidote for the violent pace of capitalism. In each session\, the daily demands so many of us face to move quickly and do more will be greeted with the call to move slowly\, do less\, and treat our bodies and minds with great tenderness. We will practice poses that are slow\, sometimes repetitive\, and restorative in nature. Multiple expressions of each pose will be offered and participants are invited to practice lying down\, seated\, or standing\, according to their own body wisdom and access needs. \nTo Attend via Zoom Video:  \nZoom link: https://zoom.us/j/382617023 \nPhone +1 669 900 6833 Meeting ID: 382 617 023
URL:https://eastbaymeditation.org/calendar/unhurried-unbothered-yoga-for-radical-restoration-3-2020-03-13-2020-03-27/2020-04-10/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200409T193000
DTEND;TZID=America/Los_Angeles:20200409T210000
DTSTAMP:20260403T114752
CREATED:20240105T004032Z
LAST-MODIFIED:20240110T061022Z
UID:10009698-1586460600-1586466000@eastbaymeditation.org
SUMMARY:ONLINE: People of Color Sangha
DESCRIPTION:The People of Color Sangha is a growing community of people of color waking up and getting free! \nThursdays\n7:30 – 9 PM PST \nClosed Captions Provided.  \nZoom info: Meeting details are shared through their mailing list (subscribe on their website)\, and their Facebook group.
URL:https://eastbaymeditation.org/calendar/online-people-of-color-sangha-3/2020-04-09/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Online,Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200409T193000
DTEND;TZID=America/Los_Angeles:20200409T210000
DTSTAMP:20260403T114752
CREATED:20171205T041114Z
LAST-MODIFIED:20200504T180620Z
UID:10007056-1586460600-1586466000@eastbaymeditation.org
SUMMARY:ONLINE: People of Color Sangha
DESCRIPTION:The People of Color Sangha is a growing tribe of people of color waking up and getting free! \nThursdays\n7:30 – 9:00 PM \nZoom Link will be shared via: POC SANGHA WEBSITE
URL:https://eastbaymeditation.org/calendar/people-of-color-sangha-2-2019-11-28-2020-03-26-2020-04-02/2020-04-09/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200409T174500
DTEND;TZID=America/Los_Angeles:20200409T184500
DTSTAMP:20260403T114752
CREATED:20170705T183820Z
LAST-MODIFIED:20200504T173537Z
UID:10007020-1586454300-1586457900@eastbaymeditation.org
SUMMARY:ONLINE: People of Color Yoga
DESCRIPTION:Weekly Yoga Practice for Self Identified People of Color led by Satya de la Paz \n5:45PM – 6:45PM \nBuild strength and flexibility while cultivating mindfulness in this all levels hatha yoga class. Each class has a unique\, inspiring theme and personalized instruction that will leave you feeling joyous and rejuvenated. \nTo participate via Zoom: https://zoom.us/j/558610086 \nTo donate to the Teacher via Venmo use ID: @satyabodyworks \nTo donate to EBMC click HERE.
URL:https://eastbaymeditation.org/calendar/people-of-color-yoga-2019-02-28-2020-03-12/2020-04-09/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2018/06/alex-block-592982-unsplash.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200408T190000
DTEND;TZID=America/Los_Angeles:20200408T204500
DTSTAMP:20260403T114752
CREATED:20200331T032233Z
LAST-MODIFIED:20200331T032950Z
UID:10007253-1586372400-1586378700@eastbaymeditation.org
SUMMARY:ONLINE Teen Circle: Teen Meditation Group for Teens Age 14-19
DESCRIPTION:EBMC Teen Circle ONLINE\nSpring Session\nWednesdays\, April 1st to June 10th 2020 7:00 pm – 8:45 pm PST\nEBMC Teen Circle is a weekly meditation group for teens\, ages 14-19. Teens do not need to commit to the entire session.  \nOur focus is on creating deeper relationships with ourselves and each other\, having fun\, getting real and supporting each other. Learn mindfulness meditation and explore the dharma (Buddhist teachings) in creative experiential ways. No experience necessary. We are committed to maintaining a sangha (community) that is welcoming to people of all identities\, cultures and backgrounds. \nRegistered participants will receive a link to join us via Zoom prior to the start of the event. 
URL:https://eastbaymeditation.org/calendar/online-teen-circle-teen-meditation-group-for-teens-age-14-19/2020-04-08/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2020/01/nasa-OVO8nK-7Rfs-unsplash.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200408T190000
DTEND;TZID=America/Los_Angeles:20200408T203000
DTSTAMP:20260403T114752
CREATED:20200220T043628Z
LAST-MODIFIED:20200318T014221Z
UID:10007111-1586372400-1586377800@eastbaymeditation.org
SUMMARY:ONLINE: Calming the Heartmind: Practicing Love\, Compassion\, Joy & Equanimity
DESCRIPTION:with Mushim Ikeda  \nPart of EBMC’s Core Buddhist Teachings: 5-Month Curriculum \nThe Brahmaviharas (Divine Abodes)\, also called the Four Immeasurables\, are Buddhist teachings and practices that help us to access dynamic calming\, stilling\, and healing mindbody states. As we cultivate the limitless qualities of loving goodwill\, compassion\, empathetic joy\, and equanimity\, in time we harvest true happiness\, spiritual strength\, and awakening insight. These practices are considered complementary to insight (mindfulness) meditation. Dharma talks\, discussion\, interactive exercises. Instruction provided for beginners in meditation. \nPlease register in order to receive a Zoom link & join us online! \n \nCost: There is no registration fee for attending this event\, nor most EBMC events. However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process to donate to EBMC; the teachers will not receive any part of this online donation).\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher. \nThank you for your generosity. EBMC will be only be sustained through our collective generosity.
URL:https://eastbaymeditation.org/calendar/calming-the-heartmind-practicing-love-compassion-joy-equanimity-4/2020-04-08/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/png:https://eastbaymeditation.org/wp-content/uploads/2019/02/Screen-Shot-2019-02-26-at-3.14.43-PM.png
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20200408T120000
DTEND;TZID=America/Los_Angeles:20200408T133500
DTSTAMP:20260403T114752
CREATED:20171205T040751Z
LAST-MODIFIED:20200525T021528Z
UID:10007217-1586347200-1586352900@eastbaymeditation.org
SUMMARY:ONLINE: Midday Sangha
DESCRIPTION:Midday Sangha at EBMC Wednesdays at Noon! \nJoin our peer-led multicultural sangha for silent meditation practice and community building. \nTo join via Zoom video:  \nhttps://zoom.us/j/770028979 \nTo join via Zoom audio (phone):  \n1-669-900-6833 Meeting ID: 770028979# \nEvery Wednesday\n12:00 – 12:45   Silent sitting\, standing or lying down meditation with optional walking meditation. \n12:45 – 1:35     Potluck lunch with facilitated conversation about our practice and being the dharma in the world \nMidday Sangha Coordinating Committee:\nBang Nguyen\, Darren Lee Brown\, emiko yoshikami\, Karen Jackson\, Marge Sussman and Yvette Flores
URL:https://eastbaymeditation.org/calendar/midday-sangha-2-2019-11-27-2020-03-18/2020-04-08/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
END:VCALENDAR