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X-WR-CALNAME:East Bay Meditation Center
X-ORIGINAL-URL:https://eastbaymeditation.org
X-WR-CALDESC:Events for East Bay Meditation Center
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TZID:America/Los_Angeles
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DTSTART:20180311T100000
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180419T190000
DTEND;TZID=America/Los_Angeles:20180419T210000
DTSTAMP:20260403T133208
CREATED:20171205T041114Z
LAST-MODIFIED:20190813T201302Z
UID:10005842-1524164400-1524171600@eastbaymeditation.org
SUMMARY:People of Color Sangha
DESCRIPTION:The People of Color Sangha is a growing tribe of people of color waking up and getting free! \nThursdays\n7:00 – 9:00 PM \nFor more information\, visit the: POC SANGHA WEBSITE
URL:https://eastbaymeditation.org/calendar/people-of-color-sangha-2/2018-04-19/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180419T180000
DTEND;TZID=America/Los_Angeles:20180419T190000
DTSTAMP:20260403T133208
CREATED:20170705T183820Z
LAST-MODIFIED:20190127T192620Z
UID:10005434-1524160800-1524164400@eastbaymeditation.org
SUMMARY:People of Color Yoga
DESCRIPTION:Weekly Yoga Practice for Self Identified People of Color led by Satya de la Paz \n6:00 pm – 7:00 pm \nBuild strength and flexibility while cultivating mindfulness in this all levels hatha yoga class. Each class has a unique\, inspiring theme and personalized instruction that will leave you feeling joyous and rejuvenated. \nNo registration required. No mat or special clothes required.
URL:https://eastbaymeditation.org/calendar/people-of-color-yoga/2018-04-19/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2018/06/alex-block-592982-unsplash.jpg
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X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180418T190000
DTEND;TZID=America/Los_Angeles:20180418T210000
DTSTAMP:20260403T133208
CREATED:20180302T195007Z
LAST-MODIFIED:20180621T213815Z
UID:10006139-1524078000-1524085200@eastbaymeditation.org
SUMMARY:Teen Sangha: Spring & Summer Session
DESCRIPTION:EBMC Teen Sangha –  Spring & Summer 2018 \nWednesdays: April 11th – June 20th\, 2018\n7:00 – 8:45PM \nOpen to teens\, ages 14-19 \nEBMC Teen Sangha is a weekly meditation group for teens\, ages 14-19. Our focus will be on creating deeper relationships with ourselves and each other\, having fun\, getting real and supporting each other. Learn mindfulness meditation and explore the dharma (Buddhist teachings) in creative and practical ways. No experience necessary. We are committed to maintaining a Sangha (community) that is welcoming to people of all identities\, cultures\, beliefs and ways of being. \nLed by the EBMC Teen Sangha Team: Raúl Kahlil Betancourt\, Anthony “T” Maes\, Sarwang Parikh\, Nirali Shah\, Syra Smith\, and Sara Oakes. \nRegistration: Registration is encouraged and space is limited. Click here or the link below to register. \nhttps://eastbaymeditation.org/ebmcreg/?event=Summer18teen \nCost: There is no registration fee for attending this event\, nor most EBMC events.  However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process)\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher \nThank you for your generosity.  EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \nEBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/teen-sangha-spring-summer-session/2018-04-18/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2018/03/East-Bay-Meditation-Center.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180418T190000
DTEND;TZID=America/Los_Angeles:20180418T210000
DTSTAMP:20260403T133208
CREATED:20180302T030251Z
LAST-MODIFIED:20180302T030811Z
UID:10006136-1524078000-1524085200@eastbaymeditation.org
SUMMARY:Calming the Heartmind: Practicing Love\, Compassion\, Joy & Equanimity
DESCRIPTION:Part of EBMC’s Core Buddhist Teachings: 5-Month Curriculum \nOpen to all \nwith Mushim Ikeda\, Debra Kerr\, JD Doyle  \nWednesdays\, April 4\, 11\, 18 and 25\, 2018 \nMushim April 4 and 25. Debra Kerr April 11. JD Doyle April 18.  \n7:00 pm – 9:00 pm \nThe Brahmaviharas (Divine Abodes)\, also called the Four Immeasurables\, are Buddhist teachings and practices that help us to access dynamic calming\, stilling\, and healing mindbody states. As we cultivate the limitless qualities of loving goodwill\, compassion\, empathetic joy\, and equanimity\, in time we harvest true happiness\, spiritual strength\, and awakening insight. These practices are considered complementary to insight meditation. Dharma talks\, discussion\, interactive exercises. Instruction provided for beginners in meditation.  \nRegistration: Registration is required and space is limited. Click HERE to register. \nCost: There is no registration fee for attending this event\, nor most EBMC events.  However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process to donate to EBMC; the teachers will not receive any part of this online donation).\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher. \nThank you for your generosity.  EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \n  EBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/calming-the-heartmind-practicing-love-compassion-joy-equanimity-2/2018-04-18/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2018/03/ng-2328.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180418T120000
DTEND;TZID=America/Los_Angeles:20180418T133500
DTSTAMP:20260403T133208
CREATED:20171205T040751Z
LAST-MODIFIED:20190908T111726Z
UID:10005741-1524052800-1524058500@eastbaymeditation.org
SUMMARY:Midday Sangha
DESCRIPTION:Midday Sangha at EBMC Wednesdays at Noon! \nJoin our peer-led multicultural sangha for silent meditation practice and community building. \nEvery Wednesday\n12:00 – 12:45   Silent sitting\, standing or lying down meditation with optional walking meditation. \n12:45 – 1:35     Potluck lunch with facilitated conversation about our practice and being the dharma in the world \nMidday Sangha Coordinating Committee:\nAbe Doherty\, Jenn Biehn\, Kam McCallum\, Karen Jackson\, Manuel Vasquez\, Preston Justice\, Shawki\, Yvette Flores
URL:https://eastbaymeditation.org/calendar/midday-sangha-2/2018-04-18/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180417T190000
DTEND;TZID=America/Los_Angeles:20180417T203000
DTSTAMP:20260403T133208
CREATED:20171205T035924Z
LAST-MODIFIED:20190813T210708Z
UID:10005638-1523991600-1523997000@eastbaymeditation.org
SUMMARY:Alphabet Sangha
DESCRIPTION:A meditation group for the Lesbian\, Gay\, Bisexual\, Transgender\, Queer\, Intersex\, Same-Gender Loving\, and Two-Spirit communities. Because that’s such a mouthful\, we call ourselves the Alphabet Sangha. \nTuesdays\n7:00 – 8:30 pm \nFor more information\, visit the ALPHABET SANGHA WEBSITE
URL:https://eastbaymeditation.org/calendar/alphabet-sangha-2/2018-04-17/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180417T180000
DTEND;TZID=America/Los_Angeles:20180417T185000
DTSTAMP:20260403T133208
CREATED:20170424T202151Z
LAST-MODIFIED:20181230T072446Z
UID:10005237-1523988000-1523991000@eastbaymeditation.org
SUMMARY:Dharma in Motion
DESCRIPTION:A weekly offering of access-centered movement practices for all ages and abilities. Teachers and modalities will rotate every 5-6 weeks. Drop in format\, no experience necessary. Please wear clothing that allows for gentle movement.
URL:https://eastbaymeditation.org/calendar/dharma-in-motion-2-2018-04-17/2018-04-17/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180417T173000
DTEND;TZID=America/Los_Angeles:20180417T173000
DTSTAMP:20260403T133208
CREATED:20170424T202151Z
LAST-MODIFIED:20170516T184408Z
UID:10005235-1523986200-1523986200@eastbaymeditation.org
SUMMARY:Dharma in Motion
DESCRIPTION:A weekly offering of access-centered movement practices for all ages and abilities. Teachers and modalities will rotate every 5-6 weeks. Drop in format\, no experience necessary. Please wear clothing that allows for gentle movement.
URL:https://eastbaymeditation.org/calendar/dharma-in-motion-2/2018-04-17/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180415T180000
DTEND;TZID=America/Los_Angeles:20180415T193000
DTSTAMP:20260403T133208
CREATED:20171205T041602Z
LAST-MODIFIED:20181001T173043Z
UID:10005941-1523815200-1523820600@eastbaymeditation.org
SUMMARY:Every Body Every Mind Sangha
DESCRIPTION:Every Body Every Mind Sangha is a weekly practice group for people living with disabilities\, limitations\, differences and chronic illnesses. \nSundays\n6:00 pm – 7:30 pm \nPlease come and take part in this time to meditate\, share our lives and support with each other\, and learn more about the dharma. There is no need to register for these weekly meetings\, just come and share this path together! \nTeachers include Charlie Johnson\, Deb Kerr and others. \nFor more info\, visit the Every Body Every Mind Sangha Website.
URL:https://eastbaymeditation.org/calendar/every-body-every-mind-sangha-2/2018-04-15/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180415T100000
DTEND;TZID=America/Los_Angeles:20180415T160000
DTSTAMP:20260403T133208
CREATED:20180303T013641Z
LAST-MODIFIED:20180303T021159Z
UID:10006151-1523786400-1523808000@eastbaymeditation.org
SUMMARY:Love Letters to Ourselves
DESCRIPTION:For Self Identified Women  \nLed by Shahara Godfrey \nLove Letters to Ourselves is a daylong retreat rooted in self-care and self-compassion\, which is essential to our modern lives and Dharma practice. Together\, we will write\, reflect\, move and meditate as a sacred and beloved community. Women are invited to bring a journal for writing and reflection.  \nPlease bring a bag lunch and a snack. Writing material that may include a journal\, paper and pen. \nRegistration: Registration is required and space is limited. Click here  to register. \nCost: There is no registration fee for attending this event\, nor most EBMC events.  However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process to donate to EBMC; the teachers will not receive any part of this online donation).\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher. \nThank you for your generosity.  EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \n  EBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/love-letters-to-ourselves/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2017/08/bigstock-Love-Letters-15341471.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180414T190000
DTEND;TZID=America/Los_Angeles:20180414T210000
DTSTAMP:20260403T133208
CREATED:20161201T205532Z
LAST-MODIFIED:20250328T004730Z
UID:10005509-1523732400-1523739600@eastbaymeditation.org
SUMMARY:ONLINE: Multiracial Peer-Led Deep Refuge Group
DESCRIPTION:The Multiracial Deep Refuge Group is a monthly exploratory Deep Refuge Group for and by people who identify as multiracial. Our meetings include periods of mindfulness meditation and sharing of narratives and perspectives as we come together to be seen and to see one another. By sitting and exploring our own unique stories\, we can come to know and care for the common threads that bind us together. Our collective work bravely expands the narrative that informs multiracial experience today. Meets 7pm-9pm on the second Saturdays of every month. Online and occasionally hybrid (in-person at EBMC + online). \nNewcomers welcome- please contact us before your first visit: mrdrcoordinators at googlegroups dot com
URL:https://eastbaymeditation.org/calendar/multiracial-peer-led-deep-refuge-group-2018-01-13/2018-04-14/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180412T190000
DTEND;TZID=America/Los_Angeles:20180412T210000
DTSTAMP:20260403T133208
CREATED:20171205T041114Z
LAST-MODIFIED:20190813T201302Z
UID:10005841-1523559600-1523566800@eastbaymeditation.org
SUMMARY:People of Color Sangha
DESCRIPTION:The People of Color Sangha is a growing tribe of people of color waking up and getting free! \nThursdays\n7:00 – 9:00 PM \nFor more information\, visit the: POC SANGHA WEBSITE
URL:https://eastbaymeditation.org/calendar/people-of-color-sangha-2/2018-04-12/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180412T180000
DTEND;TZID=America/Los_Angeles:20180412T190000
DTSTAMP:20260403T133208
CREATED:20170705T183820Z
LAST-MODIFIED:20190127T192620Z
UID:10005433-1523556000-1523559600@eastbaymeditation.org
SUMMARY:People of Color Yoga
DESCRIPTION:Weekly Yoga Practice for Self Identified People of Color led by Satya de la Paz \n6:00 pm – 7:00 pm \nBuild strength and flexibility while cultivating mindfulness in this all levels hatha yoga class. Each class has a unique\, inspiring theme and personalized instruction that will leave you feeling joyous and rejuvenated. \nNo registration required. No mat or special clothes required.
URL:https://eastbaymeditation.org/calendar/people-of-color-yoga/2018-04-12/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2018/06/alex-block-592982-unsplash.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180411T190000
DTEND;TZID=America/Los_Angeles:20180411T210000
DTSTAMP:20260403T133208
CREATED:20180302T195007Z
LAST-MODIFIED:20180621T213815Z
UID:10006138-1523473200-1523480400@eastbaymeditation.org
SUMMARY:Teen Sangha: Spring & Summer Session
DESCRIPTION:EBMC Teen Sangha –  Spring & Summer 2018 \nWednesdays: April 11th – June 20th\, 2018\n7:00 – 8:45PM \nOpen to teens\, ages 14-19 \nEBMC Teen Sangha is a weekly meditation group for teens\, ages 14-19. Our focus will be on creating deeper relationships with ourselves and each other\, having fun\, getting real and supporting each other. Learn mindfulness meditation and explore the dharma (Buddhist teachings) in creative and practical ways. No experience necessary. We are committed to maintaining a Sangha (community) that is welcoming to people of all identities\, cultures\, beliefs and ways of being. \nLed by the EBMC Teen Sangha Team: Raúl Kahlil Betancourt\, Anthony “T” Maes\, Sarwang Parikh\, Nirali Shah\, Syra Smith\, and Sara Oakes. \nRegistration: Registration is encouraged and space is limited. Click here or the link below to register. \nhttps://eastbaymeditation.org/ebmcreg/?event=Summer18teen \nCost: There is no registration fee for attending this event\, nor most EBMC events.  However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process)\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher \nThank you for your generosity.  EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \nEBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/teen-sangha-spring-summer-session/2018-04-11/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2018/03/East-Bay-Meditation-Center.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180411T190000
DTEND;TZID=America/Los_Angeles:20180411T210000
DTSTAMP:20260403T133208
CREATED:20180302T030251Z
LAST-MODIFIED:20180302T030811Z
UID:10006135-1523473200-1523480400@eastbaymeditation.org
SUMMARY:Calming the Heartmind: Practicing Love\, Compassion\, Joy & Equanimity
DESCRIPTION:Part of EBMC’s Core Buddhist Teachings: 5-Month Curriculum \nOpen to all \nwith Mushim Ikeda\, Debra Kerr\, JD Doyle  \nWednesdays\, April 4\, 11\, 18 and 25\, 2018 \nMushim April 4 and 25. Debra Kerr April 11. JD Doyle April 18.  \n7:00 pm – 9:00 pm \nThe Brahmaviharas (Divine Abodes)\, also called the Four Immeasurables\, are Buddhist teachings and practices that help us to access dynamic calming\, stilling\, and healing mindbody states. As we cultivate the limitless qualities of loving goodwill\, compassion\, empathetic joy\, and equanimity\, in time we harvest true happiness\, spiritual strength\, and awakening insight. These practices are considered complementary to insight meditation. Dharma talks\, discussion\, interactive exercises. Instruction provided for beginners in meditation.  \nRegistration: Registration is required and space is limited. Click HERE to register. \nCost: There is no registration fee for attending this event\, nor most EBMC events.  However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process to donate to EBMC; the teachers will not receive any part of this online donation).\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher. \nThank you for your generosity.  EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \n  EBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/calming-the-heartmind-practicing-love-compassion-joy-equanimity-2/2018-04-11/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2018/03/ng-2328.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180411T120000
DTEND;TZID=America/Los_Angeles:20180411T133500
DTSTAMP:20260403T133208
CREATED:20171205T040751Z
LAST-MODIFIED:20190908T111726Z
UID:10005740-1523448000-1523453700@eastbaymeditation.org
SUMMARY:Midday Sangha
DESCRIPTION:Midday Sangha at EBMC Wednesdays at Noon! \nJoin our peer-led multicultural sangha for silent meditation practice and community building. \nEvery Wednesday\n12:00 – 12:45   Silent sitting\, standing or lying down meditation with optional walking meditation. \n12:45 – 1:35     Potluck lunch with facilitated conversation about our practice and being the dharma in the world \nMidday Sangha Coordinating Committee:\nAbe Doherty\, Jenn Biehn\, Kam McCallum\, Karen Jackson\, Manuel Vasquez\, Preston Justice\, Shawki\, Yvette Flores
URL:https://eastbaymeditation.org/calendar/midday-sangha-2/2018-04-11/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180410T190000
DTEND;TZID=America/Los_Angeles:20180410T203000
DTSTAMP:20260403T133208
CREATED:20171205T035924Z
LAST-MODIFIED:20190813T210708Z
UID:10005637-1523386800-1523392200@eastbaymeditation.org
SUMMARY:Alphabet Sangha
DESCRIPTION:A meditation group for the Lesbian\, Gay\, Bisexual\, Transgender\, Queer\, Intersex\, Same-Gender Loving\, and Two-Spirit communities. Because that’s such a mouthful\, we call ourselves the Alphabet Sangha. \nTuesdays\n7:00 – 8:30 pm \nFor more information\, visit the ALPHABET SANGHA WEBSITE
URL:https://eastbaymeditation.org/calendar/alphabet-sangha-2/2018-04-10/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180410T173000
DTEND;TZID=America/Los_Angeles:20180410T173000
DTSTAMP:20260403T133208
CREATED:20170424T202151Z
LAST-MODIFIED:20170516T184408Z
UID:10005234-1523381400-1523381400@eastbaymeditation.org
SUMMARY:Dharma in Motion
DESCRIPTION:A weekly offering of access-centered movement practices for all ages and abilities. Teachers and modalities will rotate every 5-6 weeks. Drop in format\, no experience necessary. Please wear clothing that allows for gentle movement.
URL:https://eastbaymeditation.org/calendar/dharma-in-motion-2/2018-04-10/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180409T183000
DTEND;TZID=America/Los_Angeles:20180409T210000
DTSTAMP:20260403T133208
CREATED:20180303T012147Z
LAST-MODIFIED:20180303T012147Z
UID:10006150-1523298600-1523307600@eastbaymeditation.org
SUMMARY:Expanding Our Hearts: The Three Directions of Forgiveness
DESCRIPTION:Led by Konda Mason & Lama Tsomo  \nThis is the first installment of a three-part series on the three directions of forgiveness; forgiving self\, forgiving others and asking for forgiveness.  We will begin with focusing on forgiving ourselves\, which forms the foundation for the other directions of forgiveness.   \nWe have all done things to others that we deeply regret\, whether consciously or unconsciously through speech\, word or deed.  The consequences of our actions often times causes us as much\, if not more\, suffering than the person(s) we harmed. We can get stuck in beating ourselves up and believe what we have done is unforgivable – and just can’t find a way to free ourselves from the suffering that is on repeat  in our minds.   In fact\, the guilt that we feel only creates more suffering. Through story\, conversation\, meditation\, practice techniques and journaling\, we will learn to work through this perilous field of self-forgiveness. Come prepared to transform your inner story and free yourself once and for all. \nRegistration: Registration is required and space is limited. Click here  to register. \nCost: There is no registration fee for attending this event\, nor most EBMC events.  However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process to donate to EBMC; the teachers will not receive any part of this online donation).\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher. \nThank you for your generosity.  EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \n  EBMC is wheelchair accessible. \n 
URL:https://eastbaymeditation.org/calendar/expanding-our-hearts-the-three-directions-of-forgiveness/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2018/03/jason-wong-351560-unsplash.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180408T180000
DTEND;TZID=America/Los_Angeles:20180408T193000
DTSTAMP:20260403T133208
CREATED:20171205T041602Z
LAST-MODIFIED:20181001T173043Z
UID:10005940-1523210400-1523215800@eastbaymeditation.org
SUMMARY:Every Body Every Mind Sangha
DESCRIPTION:Every Body Every Mind Sangha is a weekly practice group for people living with disabilities\, limitations\, differences and chronic illnesses. \nSundays\n6:00 pm – 7:30 pm \nPlease come and take part in this time to meditate\, share our lives and support with each other\, and learn more about the dharma. There is no need to register for these weekly meetings\, just come and share this path together! \nTeachers include Charlie Johnson\, Deb Kerr and others. \nFor more info\, visit the Every Body Every Mind Sangha Website.
URL:https://eastbaymeditation.org/calendar/every-body-every-mind-sangha-2/2018-04-08/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180408T100000
DTEND;TZID=America/Los_Angeles:20180408T123000
DTSTAMP:20260403T133208
CREATED:20180303T001932Z
LAST-MODIFIED:20180328T021935Z
UID:10006149-1523181600-1523190600@eastbaymeditation.org
SUMMARY:Family Practice: Opening the Heart through the Buddha's Teachings
DESCRIPTION:Family Practice Class: Opening the Heart through the Buddha’s Teachings \nFor Children Ages 0-13 and Family / Caregivers \nLed by Baruch Golden\, Fresh! White\, Jenn Biehn\, Michele Ku\, Keisha Turner & Shahara Godfrey \nSunday\, April 8th 10:00 am – 12:30 pm \nWe invite you to come and help create the diverse family sangha at EBMC.  We welcome families with babies\, toddlers\, and children up to age 13. Children under 5 will need to have a parent/caregiver stay with them. \nThis class features training on “Family Tea Time” and how mindful practices can bind the family together. We will also explore how meditation and meditative movement can contribute to successful family life. Parents/caregivers and young people will meet together and separately during the class. We are committed to creating a diverse family sangha.  No prior experience is necessary.  \nPlease bring a snack (without nuts) to share. \nRegistration: Registration is required and space is limited. Click HERE to register. \nCost: There is no registration fee for attending this event\, nor most EBMC events.  However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process to donate to EBMC; the teachers will not receive any part of this online donation).\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher. \nThank you for your generosity.  EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \n  EBMC is wheelchair accessible. \n  \n 
URL:https://eastbaymeditation.org/calendar/family-practice-opening-the-heart-through-the-buddhas-teachings/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2017/11/buddhaandlotus.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180405T190000
DTEND;TZID=America/Los_Angeles:20180405T210000
DTSTAMP:20260403T133208
CREATED:20171205T041114Z
LAST-MODIFIED:20190813T201302Z
UID:10005840-1522954800-1522962000@eastbaymeditation.org
SUMMARY:People of Color Sangha
DESCRIPTION:The People of Color Sangha is a growing tribe of people of color waking up and getting free! \nThursdays\n7:00 – 9:00 PM \nFor more information\, visit the: POC SANGHA WEBSITE
URL:https://eastbaymeditation.org/calendar/people-of-color-sangha-2/2018-04-05/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180405T180000
DTEND;TZID=America/Los_Angeles:20180405T190000
DTSTAMP:20260403T133208
CREATED:20170705T183820Z
LAST-MODIFIED:20190127T192620Z
UID:10005432-1522951200-1522954800@eastbaymeditation.org
SUMMARY:People of Color Yoga
DESCRIPTION:Weekly Yoga Practice for Self Identified People of Color led by Satya de la Paz \n6:00 pm – 7:00 pm \nBuild strength and flexibility while cultivating mindfulness in this all levels hatha yoga class. Each class has a unique\, inspiring theme and personalized instruction that will leave you feeling joyous and rejuvenated. \nNo registration required. No mat or special clothes required.
URL:https://eastbaymeditation.org/calendar/people-of-color-yoga/2018-04-05/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2018/06/alex-block-592982-unsplash.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180404T190000
DTEND;TZID=America/Los_Angeles:20180404T210000
DTSTAMP:20260403T133208
CREATED:20180302T030251Z
LAST-MODIFIED:20180302T030811Z
UID:10006134-1522868400-1522875600@eastbaymeditation.org
SUMMARY:Calming the Heartmind: Practicing Love\, Compassion\, Joy & Equanimity
DESCRIPTION:Part of EBMC’s Core Buddhist Teachings: 5-Month Curriculum \nOpen to all \nwith Mushim Ikeda\, Debra Kerr\, JD Doyle  \nWednesdays\, April 4\, 11\, 18 and 25\, 2018 \nMushim April 4 and 25. Debra Kerr April 11. JD Doyle April 18.  \n7:00 pm – 9:00 pm \nThe Brahmaviharas (Divine Abodes)\, also called the Four Immeasurables\, are Buddhist teachings and practices that help us to access dynamic calming\, stilling\, and healing mindbody states. As we cultivate the limitless qualities of loving goodwill\, compassion\, empathetic joy\, and equanimity\, in time we harvest true happiness\, spiritual strength\, and awakening insight. These practices are considered complementary to insight meditation. Dharma talks\, discussion\, interactive exercises. Instruction provided for beginners in meditation.  \nRegistration: Registration is required and space is limited. Click HERE to register. \nCost: There is no registration fee for attending this event\, nor most EBMC events.  However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process to donate to EBMC; the teachers will not receive any part of this online donation).\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher. \nThank you for your generosity.  EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \n  EBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/calming-the-heartmind-practicing-love-compassion-joy-equanimity-2/2018-04-04/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2018/03/ng-2328.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180404T120000
DTEND;TZID=America/Los_Angeles:20180404T133500
DTSTAMP:20260403T133208
CREATED:20171205T040751Z
LAST-MODIFIED:20190908T111726Z
UID:10005739-1522843200-1522848900@eastbaymeditation.org
SUMMARY:Midday Sangha
DESCRIPTION:Midday Sangha at EBMC Wednesdays at Noon! \nJoin our peer-led multicultural sangha for silent meditation practice and community building. \nEvery Wednesday\n12:00 – 12:45   Silent sitting\, standing or lying down meditation with optional walking meditation. \n12:45 – 1:35     Potluck lunch with facilitated conversation about our practice and being the dharma in the world \nMidday Sangha Coordinating Committee:\nAbe Doherty\, Jenn Biehn\, Kam McCallum\, Karen Jackson\, Manuel Vasquez\, Preston Justice\, Shawki\, Yvette Flores
URL:https://eastbaymeditation.org/calendar/midday-sangha-2/2018-04-04/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180403T190000
DTEND;TZID=America/Los_Angeles:20180403T203000
DTSTAMP:20260403T133208
CREATED:20171205T035924Z
LAST-MODIFIED:20190813T210708Z
UID:10005636-1522782000-1522787400@eastbaymeditation.org
SUMMARY:Alphabet Sangha
DESCRIPTION:A meditation group for the Lesbian\, Gay\, Bisexual\, Transgender\, Queer\, Intersex\, Same-Gender Loving\, and Two-Spirit communities. Because that’s such a mouthful\, we call ourselves the Alphabet Sangha. \nTuesdays\n7:00 – 8:30 pm \nFor more information\, visit the ALPHABET SANGHA WEBSITE
URL:https://eastbaymeditation.org/calendar/alphabet-sangha-2/2018-04-03/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180403T173000
DTEND;TZID=America/Los_Angeles:20180403T173000
DTSTAMP:20260403T133208
CREATED:20170424T202151Z
LAST-MODIFIED:20170516T184408Z
UID:10005233-1522776600-1522776600@eastbaymeditation.org
SUMMARY:Dharma in Motion
DESCRIPTION:A weekly offering of access-centered movement practices for all ages and abilities. Teachers and modalities will rotate every 5-6 weeks. Drop in format\, no experience necessary. Please wear clothing that allows for gentle movement.
URL:https://eastbaymeditation.org/calendar/dharma-in-motion-2/2018-04-03/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180401T180000
DTEND;TZID=America/Los_Angeles:20180401T193000
DTSTAMP:20260403T133208
CREATED:20171205T041602Z
LAST-MODIFIED:20181001T173043Z
UID:10005939-1522605600-1522611000@eastbaymeditation.org
SUMMARY:Every Body Every Mind Sangha
DESCRIPTION:Every Body Every Mind Sangha is a weekly practice group for people living with disabilities\, limitations\, differences and chronic illnesses. \nSundays\n6:00 pm – 7:30 pm \nPlease come and take part in this time to meditate\, share our lives and support with each other\, and learn more about the dharma. There is no need to register for these weekly meetings\, just come and share this path together! \nTeachers include Charlie Johnson\, Deb Kerr and others. \nFor more info\, visit the Every Body Every Mind Sangha Website.
URL:https://eastbaymeditation.org/calendar/every-body-every-mind-sangha-2/2018-04-01/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180331T130000
DTEND;TZID=America/Los_Angeles:20180331T150000
DTSTAMP:20260403T133208
CREATED:20180222T195240Z
LAST-MODIFIED:20181214T172758Z
UID:10006125-1522501200-1522508400@eastbaymeditation.org
SUMMARY:Compassionate Dharma Deep Refuge: 8 Step Recovery Buddhist Meeting
DESCRIPTION:The last Saturday of every month at EBMC\, 1:00 – 3:00 pm\n\nBeginning Saturday\, February 24th\, 2018\, and continuing on the last Saturday of every month\, EBMC offers a Recovery\, Deep Refuge Buddhist meeting with a focus on ways to heal addiction. Based on the Eight Steps to Recovery developed by Dr. Mason-John M.A (hon.doc) and Dr Groves\, we believe this inclusive approach can build a solid foundation for those at any level of recovery and for those who have yet to seek help.\nThrough these practices we hope you gain a practice that can sustain you in your recovery.\n\nWe ask that you attend sober on the day with respect for others that may be active in recovery.  Open to all in Recovery.\n\nAdvance Registration is not required.\nFor additional information\, please contact:\nShahara Godfrey  slgvibing@earthlink.net 
URL:https://eastbaymeditation.org/calendar/compassionate-dharma-deep-refuge-8-step-recovery-buddhist-meeting/2018-03-31/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2018/02/kristen-sturdivant-468852.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180331T090000
DTEND;TZID=America/Los_Angeles:20180331T150000
DTSTAMP:20260403T133208
CREATED:20180204T182908Z
LAST-MODIFIED:20180204T182908Z
UID:10006067-1522486800-1522508400@eastbaymeditation.org
SUMMARY:Taming Anxiety
DESCRIPTION:Led by Rev. Keiryu Liên Shutt \nDoes your mind seem to “be all over the place”? Do you find yourself worrying a lot? Do you feel easily overwhelmed and filled with anxiety? Do you obsess about “shoulds’” and “coulds’” and\, therefore\, find it hard to focus? \nBuddhist teachings and meditation practices have long addressed ways to be with such emotions and thoughts. In this one-day\, we will gather and to learn ways in which we can work with worry and anxiety. You’ll learn ways to be with these emotions and be able to practice meditations\, which can foster calm and ease in body and mind.  \nSitting and walking meditations\, Dharma teachings\, group discussions and experiential exercises are offered. \nRegistration: Registration is required and space is limited. Click HERE  to register. \nCost: There is no registration fee for attending this event\, nor most EBMC events.  However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process to donate to EBMC; the teachers will not receive any part of this online donation).\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher. \nThank you for your generosity.  EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \n  EBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/taming-anxiety-3/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2018/02/jeremy-cai-OrCarps.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
END:VCALENDAR