East Bay Meditation Center

ONLINE: Mind Full of Breathing: A Four Class Series on the Ānāpānasati Sutta
2020-11-16 19:00 - 20:30, 2020-11-23 19:00 - 20:30 (America/Los_Angeles) | East Bay Meditation Center, 285 17th Street, Oakland, CA, 94612, United States
Mondays November 2nd, 9th, 16th and 23rd 7:00 – 8:30PM PST
with Vimalasara Mason John
This 4-week course will turn towards the traditional four tetrads of the Anapanasati. The Buddha was teaching us to simply breathe through the experience of the body, feelings, mental formation, and all dharmas. Together we will experience that while the world is constantly changing around us, our body, feelings, mental formations and all dharmas are constantly changing too. This ancient practice has set free and liberated many beings from the prison of their minds and body. This teaching can bring us much joy, and teach us to “cherish the dharma, radiate love and live united” Dhardo Rimpoche.
Registered participants will receive a link to join us via Zoom.

ONLINE: Tai Chi Chih – Joy through Movement®
2020-11-17 18:00 - 18:55, 2020-11-24 18:00 - 18:55, 2020-12-01 18:00 - 18:55 | East Bay Meditation Center, 285 17th Street, Oakland, CA, 94612, United States
Access Stillness in the Midst of Activity
Dharma in Motion with Paul Ciske
Tai Chi Chih – Joy through Movement®
T’ai Chi Chih® is a moving meditation consisting of 20 easy-to-learn, accessible movements. A form of qigong, T’ai Chi Chih® circulates and balances the chi or energy of the body with the intention of bringing stillness and calm to the heart mind in the midst of activity. There are variations for standing, sitting, and lying down. Emphasis will be placed on directing attention, concentration and connecting to space.
No registration required. Drop in participation welcome. No prior experience required.
For Zoom link and password, email paul at paulciske dot com. Offered on a gift economics basis, open to all.

ONLINE: Alphabet Sangha
2020-11-17 19:00 - 20:30, 2020-11-24 19:00 - 20:30, 2020-12-01 19:00 - 20:30 | East Bay Meditation Center, 285 17th Street, Oakland, CA, 94612, United States
A meditation group for the Lesbian, Gay, Bisexual, Transgender, Queer, Intersex, Same-Gender Loving, and Two-Spirit communities. Because that’s such a mouthful, we call ourselves the Alphabet Sangha.
Tuesdays
7:00 – 8:30 pm
Please email: alphabetsangha at eastbaymeditation dot org to request Zoom link to join online.
For more information, visit the ALPHABET SANGHA WEBSITE

ONLINE: Midday Sangha
2020-11-18 12:00 - 13:35, 2020-11-25 12:00 - 13:35, 2020-12-02 12:00 - 13:35 | East Bay Meditation Center, 285 17th Street, Oakland, CA, 94612, United States
Join our peer-led multicultural sangha for silent meditation practice and community building.
Every Wednesday
12:00 – 12:45 Silent sitting, standing or lying down meditation with optional walking meditation.
12:45 – 1:35 Potluck lunch with facilitated conversation about our practice and being the dharma in the world
Midday Sangha Coordinating Committee:
Darren Lee Brown, emiko yoshikami, Kimber Simpkins, René Rivera and Marge Sussman
email middaysangha at eastbaymeditation dot org for zoom link and password

ONLINE: Path of the Bodhisattva II
2020-11-18 18:30 - 20:30, 2020-11-25 18:30 - 20:30 | East Bay Meditation Center, 285 17th Street, Oakland, CA, 94612, United States
Please read full schedule below.
with Mushim Ikeda
I, myself, took the Bodhisattva Vows and made the vow, “Life after life, after life, after life, I will continue my practice and continue my work.” – Bhante Suhita Dharma, Buddhist monk and social worker, 1941-2013
In Mahayana Buddhism, the Bodhisattva is an archetypal great being who tirelessly and joyfully works to liberate all beings from suffering. For the third time, EBMC will offer two class series exploring what it means to creatively embody the Bodhisattva teachings. Those who complete both class series may participate in the final daylong and either witness or take Bodhisattva precepts and vows in order to strengthen their commitment to collective liberation. These are the same vows taken by His Holiness the Dalai Lama. Those who do not wish to take the Bodhisattva vows may take either of the two class series. Meditation (instruction provided for beginners), Dharma talks, and interactive exercises.

Registered participants will receive a link to join us via Zoom with their EventBrite confirmation email.

4 class series: Path of the Bodhisattva 1, Weds, Oct 7 – 28, 6:30 – 8:30pm* Pacific time
4 class series: Path of the Bodhisattva 2, Weds, Nov 4 – 25, 6:30 – 8:30pm* Pacific time
Daylong: Receiving or Witnessing the Bodhisattva Precepts & Vows, Dec 5th 10am – 4:30pm* Pacific time

*There are three parts to the Path of the Bodhisattva curriculum. Separate registration is needed for each part: (1) Path of the Bodhisattva 1 class series; (2) Path of the Bodhisattva 2 class series; (3) Receiving Bodhisattva Vows and Precepts Ceremony). Participants interested in receiving the Bodhisattva Vows in Dec are required to take Parts 1 + 2 of the class series.

ONLINE: People of Color Yoga
2020-11-19 17:45 - 18:45, 2020-11-26 17:45 - 18:45 | East Bay Meditation Center, 285 17th Street, Oakland, CA, 94612, United States
Weekly Yoga Practice for Self Identified People of Color led by Satya de la Paz
5:45PM – 6:45PM
Build strength and flexibility while cultivating mindfulness in this all levels hatha yoga class. Each class has a unique, inspiring theme and personalized instruction that will leave you feeling joyous and rejuvenated.
For zoom link and password, join EBMC’s POC Sangha Facebook Page.
Or email: satyabodyworks at gmail dot com
To donate to the Teacher via Venmo use ID: @satyabodyworks

ONLINE: People of Color Sangha
2020-11-19 19:30 - 21:00, 2020-11-26 19:30 - 21:00 | East Bay Meditation Center, 285 17th Street, Oakland, CA, 94612, United States
The People of Color Sangha is a growing tribe of people of color waking up and getting free!
Thursdays
7:30 – 9:00 PM PST
Zoom Link will be shared via POC Sangha Facebook Page and / or POC SANGHA WEBSITE

ONLINE: People of Color Sangha
2020-11-19 19:30 - 21:00, 2020-11-26 19:30 - 21:00 | East Bay Meditation Center, 285 17th Street, Oakland, CA, 94612, United States
The People of Color Sangha is a growing community of people of color waking up and getting free!
Thursdays
7:30 – 9 PM PST
Closed Captions Provided.
Zoom info: Meeting details are shared through their mailing list (subscribe on their website), and their Facebook group.

ONLINE: Mindful Yoga
2020-11-20 18:00 - 18:45, 2020-11-27 18:00 - 18:45 | East Bay Meditation Center, 285 17th Street, Oakland, CA, 94612, United States
We will devote time for gentle yoga and breathing practice to calm the mind, relax the body and nurture the heart. Reconnect and rejuvenate through the cultivation of mindfulness and kind awareness.
All are welcome, no prior registration required. Offered on a gift economic basis.
Please email: dharmamotion at eastbaymeditation dot org for Zoom link.

ONLINE: The Dharma of Harriet Tubman and The Underground Railroad for People of Color
2020-11-21 09:30 - 12:30 | East Bay Meditation Center, 285 17th Street, Oakland, CA, 94612, United States
for Black, Indigenous and People of Color
with Spring Washam
The time is NOW…for us to call on one of our greatest Ancestors and that is Harriet Tubman! This mini-retreat is meant to be soul food for the heart with gospel music, deep dharma, and a sprinkle of shamanic magic on top. We are in the midst of a revolution and together we will learn how to be conductors of love in our communities. The civil rights movement is a movement of the heart. It takes courage to stand up for what we believe in. As we explore different facets of Harriet’s incredible life, we will learn how to apply her wisdom to what is happening in our world today. Together we will explore how to meet the challenges of this current moment with an open heart and find the courage and wisdom to face the unknown together. This event will include periods of meditation, talks on the theme, stories, movement, small group discussions, and lots of gospel music mixed in.
Registered participants will receive a link to join us via Zoom.

ONLINE Compassionate Dharma Deep Refuge: 8 Step Recovery Buddhist Meeting
2020-11-21 10:00 - 11:30, 2020-11-28 10:00 - 11:30 | East Bay Meditation Center, 285 17th Street, Oakland, CA, 94612, United States
Compassionate Dharma Deep Refuge Buddhist meetings focus on ways to heal addiction. Based on the Eight Steps to Recovery developed by Dr. Mason-John M.A (hon.doc) and Dr Groves, we believe this inclusive approach can build a solid foundation for those at any level of recovery and for those who have yet to seek help.
Through these practices we hope you gain a practice that can sustain you in your recovery.
We ask that you attend sober on the day with respect for others that may be active in recovery. Open to all in Recovery.
Advance Registration is not required.
For additional information, please contact:
Shawna Adkins: blublackb at gmail dot com
Walt Opie: waltopie at gmail dot com

ONLINE: Every Body Every Mind Sangha
2020-11-22 18:00 - 19:30, 2020-11-29 18:00 - 19:30 | East Bay Meditation Center, 285 17th Street, Oakland, CA, 94612, United States
Every Body Every Mind Sangha is a weekly practice group for people living with disabilities, limitations, differences and chronic illnesses.
Sundays
6:00 pm – 7:30 pm
To join online, please email: ebem at eastbaymeditation dot org to request a Zoom link.
Please come and take part in this time to meditate, share our lives and support with each other, and learn more about the dharma. There is no need to register for these weekly meetings, just come and share this path together!
EveryBody, EveryMind Teacher Group: Debra Kerr, Kenji Oshima, Anne Finger, Master John W. Ellis IV, Beth Smith and Mushim Ikeda
For more info, visit the Every Body Every Mind Sangha Website.

ONLINE: Trans/Gender-Expansive Deep Refuge Group
2020-11-23 18:30 - 20:00 | East Bay Meditation Center, 285 17th Street, Oakland, CA, 94612, United States
Trans/Gender-Expansive Deep Refuge Group
Fourth Mondays (online over zoom)
6:30-8pm PM PST
This deep refuge group is by and for trans/gender-expansive people. Our goal is to provide a welcoming community space for trans/gender-expansive folks who are interested in exploring meditation and other aspects of Buddhist practice. Both beginners and experienced practitioners welcome!
To be added to the email list, please email tgedeeprefuge@eastbaymeditation.org with a quick note about your interest in the group. We look forward to practicing with you!

ONLINE: Opening the Heart Through the Buddha’s Teachings: Parents Meditation Group
2020-11-23 20:45 - 21:45 | East Bay Meditation Center, 285 17th Street, Oakland, CA, 94612, United States
An Online Meditation Group for Parents
with Lev White, Ramona Lisa Ortiz Smith, Michele Ku, Baruch Golden and Lisa Fujie Parks
EBMC’s Family Practice Class teaching team will be offering a monthly parents’ meditation group for restoration, support and connection during these challenging times. We will offer a short talk, guided meditation and sharing. We welcome all parents/grandparents/caregivers of young people to join us. No prior experience is necessary.
Registered participants will receive a link to join us via Zoom.

ONLINE: Queer Leather Peer-Led Deep Refuge Group
2020-11-27 19:00 - 20:30 | Off Site Venue
The Queer Leather Meditation Deep Refuge Group is a peer-led meditation group for those of us who have a meditation practice and are queer and leather/kink-identified. We meet on the 4th Friday of every month from 7–8:30 p.m. We are open to and welcome new drop-in participants, whether this is your first sit or your 10,000th! For upcoming meeting details or to join our mailing list or online groups, please visit http://www.queerleathermeditation.org/. If you have questions please contact admin@queerleathermeditation.org.

ONLINE: The Whiteness of Money: Transforming Suffering, Moving into/toward Love
2020-11-29 10:00 - 16:00 | East Bay Meditation Center, 285 17th Street, Oakland, CA, 94612, United States
Sunday, October 25th 2020 10:00AM -12:15PM and 2:00PM-4:00PM PST
Open to White Practitioners, Limited Capacity
with Crystal Johnson and JD Doyle
“What’s in it for me?” This is a key refrain of our conditioning into racial capitalism, and white supremacy ensures that white people accrue a disproportionate share of wealth. According to the Buddha this is a recipe for suffering, isolation and unhappiness.
The Buddha teaches us renunciation and compassion as the path toward happiness and freedom for all beings. This is a day for self-identified white people to practice together, working to transform our habit-energies of craving, uproot systems of white supremacy and move toward freedom, connection and racial justice.
Registered participants will receive a link to join us via Zoom with EventBrite confirmation email.
