East Bay Meditation Center

ONLINE: Kapwa Meditation for Filipinx/a/o Community
2025-02-12 07:00 - 07:30, 2025-02-19 07:00 - 07:30, 2025-02-26 07:00 - 07:30 (America/Los_Angeles) | East Bay Meditation Center, 285 17th Street, Oakland, CA, 94612, United States
We are happy to announce that a weekly Kapwa Meditation for Filipinx/a/o folks will begin on Wednesday, Jan. 8, from 7:00 to 7:30 AM Pacific Time. We will continue to gather every Wednesday morning, coming together for support and practice, on our paths of individual and collective transformation.

In addition to our weekly meditation, we would like to remind everyone of our monthly Kapwa Deep Refuge Group for Filipinx/a/o folks. Launched in the Spring of 2024, we meet on the third Sunday of every month, from 9:00 to 10:30 AM Pacific Time.
Together, in both spaces, we aspire to cultivate a special community space in the intersection of Filipinx/a/o identity + culture + history and Buddhist spiritual practice.
The Zoom credentials are the same for both our weekly Wednesday meditation and our monthly gathering.
If you identify as Filipinx/a/o and would like to join, please contact us at: kapwa.deep.refuge@gmail.com

ONLINE: Midday Sangha
2025-02-12 12:00 - 13:35, 2025-02-19 12:00 - 13:35, 2025-02-26 12:00 - 13:35
Join our peer-led multicultural sangha for silent meditation practice and community building.
Every Wednesday
12:00 – 12:45pm PST Silent sitting, standing or lying down meditation with optional walking meditation.
12:55 – 1:35pm PST Facilitated conversation about our practice and being the dharma in the world
HYBRID EVERY FIRST WEDNESDAY, ONLINE FOR OTHER MEETINGS (unless otherwise noted)
Midday Sangha Coordinating Committee:
emiko yoshikami, Jennie Powe Runde, Sakshi Uomoto, Elese Lebsack and Robert Gavino
email middaysangha at eastbaymeditation dot org for zoom link and password

HYBRID CLASS SERIES: Buddha's Four Big Truths (The 4 Noble Truths)
2025-02-12 18:30 - 20:30, 2025-02-19 18:30 - 20:30, 2025-02-26 18:30 - 20:30
Buddha’s Four Big Truths (The 4 Noble Truths)
4 Class series, Wednesdays on February 5th, 12th, 19th, and 26th 2025
6:30 – 8:30PM PT (Time Zone Converter)
Part of EBMC’s Core Buddhist Teachings – 6-month Curriculum
HYBRID
Closed Captioning Provided on Zoom
The center is fragrance-free and wheelchair accessible
N95/KN95 masks required

Why do we suffer? How can we be released from suffering? The Buddha’s first teaching after his Enlightenment is called the Four Truths for Noble Ones. These form the foundation of Buddhist life and understanding. The four “big” truths address human suffering and oppression, analyze their root causes, and describe a path of liberation from human suffering that is both profound and practical. Dharma talks, mindful journaling, meditation, community building and optional readings. Beginners in meditation are welcome.

Cost
The teachings are regarded as priceless. So they are offered without a fee. You are invited to support the teachings and our efforts by contributing voluntary donations (the practice of “Dana”) for the expenses of the meditation center and the support of the teachers.
The ticket prices are listed as different tiers with suggested donations based on income ranges. For those who wish to give more, you may choose an “add-on” to your ticket. For those unable to give, there is an option for that.
Other ways to give:
To make a gift to sustain the work of East Bay Meditation Center, you may do so via Paypal: paypal.me/eastbaymeditation or our website: eastbaymeditation.org/dana 100% of our programming is sliding scale and no one will ever be turned away for lack of funds.

Please also consider giving a financial gift to our teachers as well, who do not receive a salary for their work, and give their teachings freely to all.
Venmo: @MushimPatricia-Ikeda
PayPal: info@mushimikeda.com
Please indicate “4 Big Truths” in the subject line.

Thank you for the gifts of your generosity and for supporting the work of East Bay Meditation Center and our beloved teachers who have volunteered their time.

For in-person participation:
For those wishing to practice in person, space will be limited to 60 people to allow ample space for social distancing. Participants will be asked to wear N95 or KN95 face masks. (N95 face masks will be available at EBMC.) Please note: The teacher may be unmasked while teaching.
To attend in person, you need to be completely free of fragranced body and clothing products — more information and a list of fragrance free products, including those that are especially good for people of color, appears on our website: https://eastbaymeditation.org/resources/fragrance-free-at-ebmc/
East Bay Meditation Center is a scent free / fragrance free space and is wheelchair accessible.

For Zoom participation, these are our Universal Access Guidelines:
– Please do not use virtual or blurred backgrounds
– If you or your camera are moving around, please turn off your video
– Please say your name when you speak
– Facilitators will attempt to read any comments in the chat out loud
– Please mute when you’re not speaking.

Teacher

Mushim Patricia Ikeda is an internationally-known secular mindfulness and Buddhist teacher working primarily with justice activists and Black, Indigenous and People of Color (BIPOC) meditation practitioners and with people with disabilities and chronic illnesses. A core teacher at East Bay Meditation Center in Oakland, California, she is an author whose writing has been published in Lion’s Roar, Tricycle, Buddhadharma and various anthologies. She is the recipient of an honorary doctor of sacred theology degree from the Starr King School for the Ministry. Mushim was selected by Lion’s Roar Buddhist media magazine as one of twenty-six “Great Buddhist Teachers” in the January 2022 issue. www.mushimikeda.com

Center Open Hours
2025-02-13 11:00 - 13:00, 2025-02-18 11:00 - 13:00, 2025-02-20 11:00 - 13:00, 2025-02-25 11:00 - 13:00, 2025-02-27 11:00 - 13:00
We welcome you to drop by the center for unguided silent practice, our library, or a cup of tea in our kitchen.
with EBMC Staff
Daytime: Tuesday & Thursday
11 AM – 1 PM Pacific Time
EBMC is a fragrance-free center and is wheelchair accessible. N95/KN95 masks required.
Note: Due to capacity limitations of our small staff, we may occasionally need to shorten or cancel open hours. We will do our best to give as much advanced notice as possible. Thank you for your understanding.

ONLINE: BIPOC Sangha
2025-02-13 19:00 - 20:30
The BIPOC Sangha is a growing community of Black, Indigenous, and People of Color waking up and getting free!
Thursdays
7 – 8:30 PM PT
**Online on Second, Fourth (and the possible Fifth) Thursdays
**Hybrid on First and Third Thursdays
**Potluck in the EBMC kitchen on the Third Thursday meeting, from 6-7 PM PT! Bring a dish or beverage to share.
Closed Captions Provided.
Zoom info: Meeting details are shared through their mailing list (subscribe on their website), and their Facebook group.

ONLINE: Maha Sangha with Arisika Razak and Ramona Lisa-Ortiz Smith
2025-02-14 19:00 - 20:30, 2025-02-21 19:00 - 20:30
Friday, January 7th Teachers: Arisika Razak and Ramona Lisa Ortiz-Smith
Maha Sangha for All People & Communities
Creating Freedom in Community
Every Friday night at EBMC, 7:00 – 8:30pm.
Zoom Info: email mahasangha at eastbaymeditation dot org to ask for a Zoom link.
The EBMC Maha Sangha for All People and Communities is a meditation and dharma group with an emphasis on radical inclusivity and social justice.
Maha is a Pali word meaning whole, great, larger/largest, deepest, and Sangha is a Pali word for community, or community of practitioners. Together, these words represent a place where all people and communities are warmly invited to explore the Dharma together in keeping with East Bay Meditation Center’s core mission to foster liberation, personal and interpersonal healing, social action, and inclusive community building. We hope that you will join us.
The EBMC Maha Sangha’s leadership team of teachers, dharma leaders, and sangha members includes: Arisika Razak, Baruch Golden, Chinh Nguyen, Crystal Johnson, Fresh! Lev White, Jd Doyle, Lisa Moore, Shahara Godfrey, Syra Smith, Shay, and Anni Mackin.
Contact: mahasangha at eastbaymeditation org

ONLINE: Maha Sangha
2025-02-14 19:00 - 20:30, 2025-02-21 19:00 - 20:30
Maha Sangha for All People & Communities
Creating Freedom in Community
Every Friday night, 7:00 – 8:30pm.
Hybrid, every 4th Friday of the month
Event Details: Meets weekly on zoom, and starting to meet once a month in person, email mahasangha at eastbaymeditation dot org for more info and get on our newsletter
The EBMC Maha Sangha for All People and Communities is a meditation and dharma group with an emphasis on radical inclusivity and social justice.
Maha is a Pali word meaning whole, great, larger/largest, deepest, and Sangha is a Pali word for community, or community of practitioners. Together, these words represent a place where all people and communities are warmly invited to explore the Dharma together in keeping with East Bay Meditation Center’s core mission to foster liberation, personal and interpersonal healing, social action, and inclusive community building. We hope that you will join us.
The EBMC Maha Sangha’s leadership team of teachers, dharma leaders, and sangha members includes: Arisika Razak, Fresh! Lev White, Rebekah Eppley, Sarwang Parikh and Shay.
Contact: mahasangha at eastbaymeditation org

ONLINE: 8 Step Buddhist Recovery Deep Refuge
2025-02-15 10:00 - 11:30, 2025-02-22 10:00 - 11:30
Every Saturday from 10AM – 11:30AM PST / PDT ONLINE
Compassionate Dharma Deep Refuge Buddhist meetings focus on ways to heal addiction. Based on the Eight Steps to Recovery developed by Dr. Mason-John M.A (hon.doc) and Dr Groves, we believe this inclusive approach can build a solid foundation for those at any level of recovery and for those who have yet to seek help.
Through these practices we hope you gain a practice that can sustain you in your recovery.
We are a multi-recovery space. Whether you are navigating addiction to substances like drugs and alcohol, or process addictions, such as disordered eating, codependency, or sex and love addiction–you are welcome here.
Advance Registration is not required.
For additional information, please contact: ebmcrecovery at gmail dot com.

ONLINE: Kapwa Deep Refuge Group for Filipinx/a/o Practitioners
2025-02-16 09:00 - 10:30
This is a peer-led deep refuge group for self-identifying Filipinx/a/o (including mixed) folks. Together we cultivate a special community space in the intersection of Filipinx/a/o identity + culture + history and Buddhist spiritual practice. We gather to support each other, heal, and walk the Dharma path.

Kapwa Deep Refuge will meet every 3rd Sunday at 9am PST – 10:30am PST via Zoom. The inaugural meeting will be on April 21, 2024.

If you identify as Filipinx/a/o and would like to join, please contact us at: kapwa.deep.refuge@gmail.com

Center Open Hours
2025-02-16 16:00 - 18:00, 2025-02-23 16:00 - 18:00
We welcome you to drop by the center for unguided silent practice, our library, or a cup of tea in our kitchen.
with EBMC Staff
Sundays
4 – 6 PM Pacific Time
EBMC is a fragrance-free center and is wheelchair accessible. N95/KN95 masks required.
Note: Due to capacity limitations of our small staff, we may occasionally need to shorten or cancel open hours. We will do our best to give as much advanced notice as possible. Thank you for your understanding.

Every Body Every Mind Sangha
2025-02-16 18:00 - 19:30, 2025-02-23 18:00 - 19:30
Every Body Every Mind Sangha is a weekly practice group for people living with disabilities, limitations, differences and chronic illnesses.
Sundays
6:00 pm – 7:30 pm

ONLINE WITH SPECIAL HYBRID DATES
March 23rd 2025 with Arisika Razak
April 20th 2025 with Anne Finger
May 18th 2025 with Mushim Ikeda
June 22nd 2025 with Anne Finger
No registration needed to attend these meetings in person. More hybrid dates may be announced in the future.

To join online, please email: ebem at eastbaymeditation dot org to request a Zoom link.
Please come and take part in this time to meditate, share our lives and support with each other, and learn more about the dharma. There is no need to register for these weekly meetings, just come and share this path together!
EveryBody, EveryMind Teacher Group: Debra Kerr, Kenji Oshima, Anne Finger, Master John W. Ellis IV, Beth Smith, Mushim Ikeda, Victor Jih, & Zac Krohn
For more info, visit the Every Body Every Mind Sangha Website.

HYBRID: Alphabet Sangha
2025-02-18 19:00 - 20:30
A meditation group for the Lesbian, Gay, Bisexual, Transgender, Queer, Intersex, Same-Gender Loving, and Two-Spirit communities. Because that’s such a mouthful, we call ourselves the Alphabet Sangha.
Tuesdays
7:00 – 8:30 pm
HYBRID on First and Third Tuesdays of the month! Meet at EBMC or online.
Please email: alphabetsangha at eastbaymeditation dot org to request Zoom link to join online.
For more information, visit the ALPHABET SANGHA WEBSITE

HYBRID: BIPOC Sangha
2025-02-20 19:00 - 20:30
The BIPOC Sangha is a growing community of Black, Indigenous, and People of Color waking up and getting free!
Thursdays
7 – 8:30 PM PT
**Hybrid on First and Third Thursdays (online only on other Thursdays)
**Potluck in the EBMC kitchen on the Third Thursday meeting, from 6-7 PM PT! Bring a dish or beverage to share.
Closed Captions Provided.
Zoom info: Meeting details are shared through their mailing list (subscribe on their website), and their Facebook group.

ONLINE: Trans/Gender-Expansive Deep Refuge Group
2025-02-24 18:30 - 20:00
Trans/Gender-Expansive Deep Refuge Group
Fourth Mondays (online over zoom)
6:30-8pm PM PST
This deep refuge group is by and for trans/gender-expansive people. Our goal is to provide a welcoming community space for trans/gender-expansive folks who are interested in exploring meditation and other aspects of Buddhist practice. Both beginners and experienced practitioners welcome!
To be added to the email list, please email tgedeeprefuge@eastbaymeditation.org with a quick note about your interest in the group. We look forward to practicing with you!

ONLINE: Alphabet Sangha
2025-02-25 19:00 - 20:30
A meditation group for the Lesbian, Gay, Bisexual, Transgender, Queer, Intersex, Same-Gender Loving, and Two-Spirit communities. Because that’s such a mouthful, we call ourselves the Alphabet Sangha.
Tuesdays
7:00 – 8:30 pm
Please email: alphabetsangha at eastbaymeditation dot org to request Zoom link to join online.
For more information, visit the ALPHABET SANGHA WEBSITE
