ONLINE: BIPOC Sangha
2025-04-24 19:00 - 20:30 (America/Los_Angeles) | East Bay Meditation Center, 285 17th Street, Oakland, CA, 94612, United States
The BIPOC Sangha is a growing community of Black, Indigenous, and People of Color waking up and getting free!
Thursdays
7 – 8:30 PM PT
**Online on Second, Fourth (and the possible Fifth) Thursdays
**Hybrid on First and Third Thursdays
**Potluck in the EBMC kitchen on the Third Thursday meeting, from 6-7 PM PT! Bring a dish or beverage to share.
Closed Captions Provided.
Zoom info: Meeting details are shared through their mailing list (subscribe on their website), and their Facebook group.

ONLINE: Queer Leather Peer-Led Deep Refuge Group
2025-04-25 19:00 - 20:30 | Off Site Venue
The Queer Leather Meditation Deep Refuge Group is a peer-led meditation group for those of us who have a meditation practice and are queer and leather/kink-identified. We meet on the 4th Friday of every month from 7–8:30 p.m. We are open to and welcome new drop-in participants, whether this is your first sit or your 10,000th! For upcoming meeting details or to join our mailing list or online groups, please visit http://www.queerleathermeditation.org/. If you have questions please contact admin@queerleathermeditation.org.

ONLINE: Maha Sangha with Arisika Razak and Ramona Lisa-Ortiz Smith
2025-04-25 19:00 - 20:30, 2025-05-02 19:00 - 20:30 | East Bay Meditation Center, 285 17th Street, Oakland, CA, 94612, United States
Friday, January 7th Teachers: Arisika Razak and Ramona Lisa Ortiz-Smith
Maha Sangha for All People & Communities
Creating Freedom in Community
Every Friday night at EBMC, 7:00 – 8:30pm.
Zoom Info: email mahasangha at eastbaymeditation dot org to ask for a Zoom link.
The EBMC Maha Sangha for All People and Communities is a meditation and dharma group with an emphasis on radical inclusivity and social justice.
Maha is a Pali word meaning whole, great, larger/largest, deepest, and Sangha is a Pali word for community, or community of practitioners. Together, these words represent a place where all people and communities are warmly invited to explore the Dharma together in keeping with East Bay Meditation Center’s core mission to foster liberation, personal and interpersonal healing, social action, and inclusive community building. We hope that you will join us.
The EBMC Maha Sangha’s leadership team of teachers, dharma leaders, and sangha members includes: Arisika Razak, Baruch Golden, Chinh Nguyen, Crystal Johnson, Fresh! Lev White, Jd Doyle, Lisa Moore, Shahara Godfrey, Syra Smith, Shay, and Anni Mackin.
Contact: mahasangha at eastbaymeditation org

HYBRID: Maha Sangha
2025-04-25 19:00 - 20:30 | East Bay Meditation Center, 285 17th Street, Oakland, CA, 94612, United States
Maha Sangha for All People & Communities
Creating Freedom in Community
Hybrid, every 4th Friday of the month, 7:00 – 8:30pm.
Event Details: Meets weekly on zoom, and starting to meet once a month in person, email mahasangha at eastbaymeditation dot org for more info and get on our newsletter
The EBMC Maha Sangha for All People and Communities is a meditation and dharma group with an emphasis on radical inclusivity and social justice.
Maha is a Pali word meaning whole, great, larger/largest, deepest, and Sangha is a Pali word for community, or community of practitioners. Together, these words represent a place where all people and communities are warmly invited to explore the Dharma together in keeping with East Bay Meditation Center’s core mission to foster liberation, personal and interpersonal healing, social action, and inclusive community building. We hope that you will join us.
The EBMC Maha Sangha’s leadership team of teachers, dharma leaders, and sangha members includes: Arisika Razak, Fresh! Lev White, Rebekah Eppley, Sarwang Parikh and Shay.
Contact: mahasangha at eastbaymeditation org

HYBRID: 8 Step Buddhist Recovery Deep Refuge Group
2025-04-26 10:00 - 11:30 | East Bay Meditation Center, 285 17th Street, Oakland, CA, 94612, United States
**HYBRID AT EBMC AND ONLINE ON APRIL 26TH 2025!**
Every Saturday from 10AM – 11:30AM PST / PDT ONLINE
Compassionate Dharma Deep Refuge Buddhist meetings focus on ways to heal addiction. Based on the Eight Steps to Recovery developed by Dr. Mason-John M.A (hon.doc) and Dr Groves, we believe this inclusive approach can build a solid foundation for those at any level of recovery and for those who have yet to seek help.
Through these practices we hope you gain a practice that can sustain you in your recovery.
We are a multi-recovery space. Whether you are navigating addiction to substances like drugs and alcohol, or process addictions, such as disordered eating, codependency, or sex and love addiction–you are welcome here.
Advance Registration is not required.
For additional information, please contact: ebmcrecovery at gmail dot com.

IN PERSON HALF-DAY: The Dharma of Disaster: Cultivating Interdependence in These Times
2025-04-26 13:00 - 17:00 | East Bay Meditation Center, 285 17th Street, Oakland, CA, 94612, United States
IN PERSON HALF-DAY: The Dharma of Disaster: Cultivating Interdependence in These Times
Saturday April 26th 2025
1PM to 5PM PT (Time Zone Converter)
With Jessy Zapanta, Lisa Fujie Parks, Sarwang Parikh, and Tania Triana
Open to all
The center is fragrance-free and wheelchair accessible
N95/KN95 masks required

As the frequency and intensity of climate change exacerbated floods, wildfires, and other disasters continue to rise in this era of polycrisis, many practitioners seek deeper refuge in the Buddha, Dharma, and Sangha. Through Buddhist practice, we expand our capacity to be with what is, face our fears with compassion, heal what has been harmed, and build what can be.
This half-day, in-person gathering offers a practice community to explore how Buddhist teachings can support disaster preparedness through the cultivation of interdependence. Our time will include the exploration of Buddhist teachings, meditation, small-group discussion, a mindful fire drill, and snacks. By the end of our time, we will envision joyfully belonging to the SF Bay-Delta bioregion as an awakened community living in interdependence and working to restore people, land, and water.
We aspire to gather with local Bay area sangha members over the age of 18 who represent the diversity of the EBMC community, with majority BIPOC and LGBTQ+ participation. Participants are welcome to come alone or with family members, housemates, and/or pod-mates*. (*We attribute the term “pod” to Mia Mingus and the Bay Area Transformative Justice Collective: “Your pod is made up of the people that you would call on if violence, harm or abuse happened to you…” The term also refers to formations engaged in mutual aid and community organizing, e.g., Bay Resistance’s Action Pods.)

Cost
The teachings are regarded as priceless. So they are offered without a fee. You are invited to support the teachings and our efforts by contributing voluntary donations (the practice of “Dana”) for the expenses of the meditation center and the support of the teachers.
The ticket prices are listed as different tiers with suggested donations based on income ranges. For those who wish to give more, you may choose an “add-on” to your ticket. For those unable to give, there is an option for that.
Other ways to give:
To make a gift to sustain the work of East Bay Meditation Center, you may do so via Paypal: paypal.me/eastbaymeditation or our website: eastbaymeditation.org/dana 100% of our programming is sliding scale and no one will ever be turned away for lack of funds.

Please also consider giving a financial gift to our teachers as well, who do not receive a salary for their work, and give their teachings freely to all.
Sarwang Parikh
Venmo @sarwangp
PayPal @sarwang (soularbody@gmail.com)
Note: Dana given to Sarwang will be distributed equitably among the teaching team.
Thank you for the gifts of your generosity and for supporting the work of East Bay Meditation Center and our beloved teachers who have volunteered their time.

For in-person participation:
For those wishing to practice in person, space will be limited to 60 people to allow ample space for social distancing. Participants will be asked to wear N95 or KN95 face masks. (N95 face masks will be available at EBMC.) Please note: The teacher may be unmasked while teaching.
To attend in person, you need to be completely free of fragranced body and clothing products — more information and a list of fragrance free products, including those that are especially good for people of color, appears on our website: https://eastbaymeditation.org/resources/fragrance-free-at-ebmc/
East Bay Meditation Center is a scent free / fragrance free space and is wheelchair accessible.

Teaching Team

Founder of Healing Without Hierarchy & Kapwa Flow Somatic Meditation, Jessy Zapanta (he, she, siya) is a community builder, educator, and survivor-centered mindful movement and meditation facilitator born and raised in the working-class, BIPOC-majority parts of the lands known as the Bay Area (Ohlone territory). Jessy is a graduate of EBMC’s Practice in Transformative Action Program and inaugural two-year Spiritual Teacher and Leadership Program, and is a co-founder of Dharma in Motion Sangha. Experienced in western and Asian bodywork, counseling, Raja Yoga, qigong, somatics, and improv, he has held space for queer, trans, gender-diverse, disabled, and neurodivergent folks of all ages. Siya is passionate about radical inclusion and access, inviting the collective needs of participants into the room. With roots spanning across Pangasinan and Pampanga, Nagasaki, and Fujian, Jessy’s path includes reclaiming diverse ancestral teachings, trusting intuition, and building intersectional, intergenerational communities of care.

Lisa Fujie Parks is a multiracial Japanese and white queer woman who grew up part of her childhood in Japan and makes a home in Oakland, California, the lands of the Ohlone people. Lisa practices the dharma in the Plum Village tradition of Zen Master Thich Nhat Hanh and in other traditions, in service to wholeness and solidarity. Lisa graduated from East Bay Meditation Center’s (EBMC) inaugural Spiritual Teacher and Leadership (STL) training, and also completed the Commit2Dharma program and Practice in Transformative Action program. Lisa is a parent to a young adult in a two-home blended family and works in public health as a facilitator, coach, and advocate. Lisa also serves as the Board Co-Chair of Our Family Coalition, a community organization advancing equity for the full and expanding spectrum of LGBTQ+ families and children. Lisa’s favorite ritual is to go outside to give gratitude to our human and more-than-human relatives and ancestors and listen for guidance.

Sarwang Parikh (he/they) is a decolonial psychotherapist and meditation teacher based on unceded Ohlone land in the SF Bay Area. Born into a devotional Indian lineage with an immigrant, working-class background, Sarwang has been practicing and studying the Dharma for over 25 years through their ancestral traditions of Vedic yoga, Theravāda, and Indian Vajrayāna.
They have completed various multi-year teaching and study programs, including East Bay Meditation Center’s (EBMC) 2-year Spiritual Teacher Leader program, and are currently in Spirit Rock’s Community Dharma Leader cohort. Sarwang teaches with Dharma Homies, East Bay Meditation Center, Inward Bound Mindfulness, Braided Wisdom, Spirit Rock, and SF Insight. They also serve on the board of the Buddhist Peace Fellowship.
Rooted in a liberatory and decolonial approach to mindfulness and healing, Sarwang integrates deep ancestral wisdom with contemporary healing practices. They find joy in playing the handpan, immersing in nature, and getting free on the dance floor.

Tania Triana [pronouns: she/they/ella/elle] is an educator, activist, and translator raised in Rochester, NY. She joined EBMC in 2014 soon after relocating to Oakland, and accepted the Bodhisattva vows and precepts at a ceremony at EBMC in 2017, and renewed them in 2020. Tania is grateful to have found a spiritual home and social justice community here, and currently serves on the L-Sangha as Board Secretary. When she’s not teaching at the College Preparatory School, Tania enjoys yoga, traveling, cooking, reading, and being tía to the best sobrinitos ever, Javier and Nicolás.

HYBRID: Staying Sober During Turbulent Times
2025-04-27 09:00 - 13:00 | East Bay Meditation Center, 285 17th Street, Oakland, CA, 94612, United States
Staying Sober During Turbulent Times
Sunday, April 27th 2025
9AM – 1PM PT (Time Zone Converter)
HYBRID
With Vimalasara Mason-John and Shawna Adkins
Closed Captioning Provided on Zoom
The center is fragrance-free and wheelchair accessible
N95/KN95 masks required

Buddhism, the oldest recovery program that we know of to date, teaches us to turn towards our challenges with loving kindness, compassion, sympathetic joy and equanimity. These practices of the heart help us to face the harsh realities unfolding in the world.
Join Vimalasara and Shawna in person for a morning of 8 step recovery healing.

Cost
The teachings are regarded as priceless. So they are offered without a fee. You are invited to support the teachings and our efforts by contributing voluntary donations (the practice of “Dana”) for the expenses of the meditation center and the support of the teachers.
The ticket prices are listed as different tiers with suggested donations based on income ranges. For those who wish to give more, you may choose an “add-on” to your ticket. For those unable to give, there is an option for that.
Other ways to give:
To make a gift to sustain the work of East Bay Meditation Center, you may do so via Paypal: paypal.me/eastbaymeditation or our website: eastbaymeditation.org/dana 100% of our programming is sliding scale and no one will ever be turned away for lack of funds.
Thank you for the gifts of your generosity and for supporting the work of East Bay Meditation Center and our beloved teachers who have volunteered their time.

For in-person participation:
For those wishing to practice in person, space will be limited to 60 people to allow ample space for social distancing. Participants will be asked to wear N95 or KN95 face masks. (N95 face masks will be available at EBMC.) Please note: The teacher may be unmasked while teaching.
To attend in person, you need to be completely free of fragranced body and clothing products — more information and a list of fragrance free products, including those that are especially good for people of color, appears on our website: https://eastbaymeditation.org/resources/fragrance-free-at-ebmc/
East Bay Meditation Center is a scent free / fragrance free space and is wheelchair accessible.

Universal Access Requests on Zoom to help with sound and video quality. If possible…
1. When speaking, introduce your name, pronouns, and (optionally) a brief physical description of yourself.
2. If using virtual backgrounds, please use static, simple, high-contrast backgrounds.
3. Please keep your camera still while your camera is on.
4. Please repeat your name when you speak to help those with visual impairment.
5. The host/volunteer will attempt to read any comments that appear in the chat out loud.
6. Please strive for clear audio and mute when you are not speaking. Phone access is also available.
7. If you have unmet access needs, please send a message to the volunteer or host in the chat. If the chat is not accessible to you, please offer them briefly in one minute or less via voice. Please do not send access requests directly to other participants.

Teaching Team

Vimalasara (Valerie) Mason-John is the author of the new revised edition of Detox Your Heart – Meditations For Emotional Trauma published by Wisdom Books in 2017. They are co/author of the award-winning book Eight Step Recovery – Using The Buddha’s Teachings to Overcome Addiction. They are also a TEDx speaker and are the author and editor of 11 books including their award-winning novel Borrowed Body. They are the curator of Teachings in Uncertain Times, an online retreat by Teachers of Color for Tricycle Magazine February 2017. A founding facilitator of Dr Gabor Mate’s Compassionate Inquiry, they are a leading African Canadian voice in the field of Mindfulness for Emotional Trauma and Addiction. Vimalasara is a senior teacher in the Triratna Buddhist Community. And one of the founders of Freedom Together, a mindfulness accredited course by the Global Majority for the Global Majority.

Shawna Adkins was born and raised in the Bay Area and has been practicing at East Bay Meditation Center for over 10 years. She works as a Licensed Clinical Social Worker supervising social workers and has a private practice. Drawing on both her professional and personal experience, Shawna integrates compassion, empathy, and respect for individual choices into her work with others.
Shawna is a graduate of the East Bay Meditation Center’s Practice in Transformative Action Program, Mindfulness Meditation Teacher Certification Training Program, and Dedicated Practitioners Program. She is also a former board member of the Buddhist Recovery Network. Shawna finds joy in dancing, listening to music, DIY projects, exercising, and spending time with her husband and three children.

IN PERSON: Great Compassion Ceremony to Soothe an Aching Heart
2025-04-27 14:00 - 16:00 | East Bay Meditation Center, 285 17th Street, Oakland, CA, 94612, United States
IN PERSON: Great Compassion Ceremony to Soothe an Aching Heart
A Devotional Kwan Yin Practice
Sunday April 27th 2025
2 to 4PM PT (Time Zone Converter)
With emiko yoshikami, Kimber Simpkins-Nuccio, and Melina Bondy
Open to all
The center is fragrance-free and wheelchair accessible
N95/KN95 masks required

Whether you are curious about Kwan Yin devotional practices or a longtime Kwan Yin devotee, you’re invited to join us in community for the Great Compassion Ceremony invoking the bodhisattva of compassion, also known as Avalokiteshvara. From the Mahayana tradition the ceremony offers a sacred ritual space to release obstacles and to tap into a heart force that can hold the whole world in the midst of difficulty. The ceremony connects us with Kwan Yin, the Buddhas, the bodhisattvas, ancestors, and earth spirits, through chanting, mantras, and accessible variations of bowing. We will be making an offering to Kwan Yin. (You are invited to bring a small natural offering to place on the altar.) The ceremony is centered around recognition of harm done–personally and collectively–as we strengthen the Bodhisattva commitment to serve all beings.
To honor the varying physical abilities of our beloved community, the leaders will demonstrate multiple ways to perform the bowing practices from standing, sitting, and lying down, as well as offering other options using hands only, nodding the head, or simply “bowing” within the heart. Please note that it’s not necessary or important to do full bows to participate fully in this offering. If you have specific questions, please feel free to contact the leaders in advance.
Please note: This event is IN PERSON ONLY. We hope to offer a hybrid version in the future!

Cost
The teachings are regarded as priceless. So they are offered without a fee. You are invited to support the teachings and our efforts by contributing voluntary donations (the practice of “Dana”) for the expenses of the meditation center and the support of the teachers.
The ticket prices are listed as different tiers with suggested donations based on income ranges. For those who wish to give more, you may choose an “add-on” to your ticket. For those unable to give, there is an option for that.

Other ways to give:
To make a gift to sustain the work of East Bay Meditation Center, you may do so via Paypal: paypal.me/eastbaymeditation or our website: eastbaymeditation.org/dana 100% of our programming is sliding scale and no one will ever be turned away for lack of funds.

Please also consider giving a financial gift to our teachers as well, who do not receive a salary for their work, and give their teachings freely to all.
Venmo: @emiko-yoshikami
Paypal: @emikoyoshi
(Please reference “Kwan Yin”. The teachers will share the gifts with each other.)

Thank you for the gifts of your generosity and for supporting the work of East Bay Meditation Center and our beloved teachers who have volunteered their time.

For in-person participation:
For those wishing to practice in person, space will be limited to 60 people to allow ample space for social distancing. Participants will be asked to wear N95 or KN95 face masks. (N95 face masks will be available at EBMC.) Please note: The teacher may be unmasked while teaching.
To attend in person, you need to be completely free of fragranced body and clothing products — more information and a list of fragrance free products, including those that are especially good for people of color, appears on our website: https://eastbaymeditation.org/resources/fragrance-free-at-ebmc/
East Bay Meditation Center is a scent free / fragrance free space and is wheelchair accessible.

Teachers

emiko yoshikami (she/they) was raised with the Dharma through the Western Insight tradition and began practicing Vipassana meditation as a child. Ancestrally, she comes from a long lineage of Jodo Shinshu Buddhist priests. Seeded with Insight meditation, steeped in the teachings of Thich Nhat Hanh, guided by Kuan Yin, touched deeply by Dzogchan, and reaching toward Higashi Honganji, emiko honors the many Dharma streams that flow through their life. They are a graduate of the East Bay Meditation Center’s first Spiritual Teacher & Leadership training and is currently a participant in the Sacred Mountain Sangha’s Dharmapala Training. She facilitates various sanghas locally and internationally, and works to create Dharma spaces by and for marginalized groups such as sex workers, and those disabled, neurodiverse, and/or chronically ill. As a mixed-raced, mixed-Buddhist queer, they practice holding contradictions with equanimity as they strive to co-create a more just and compassionate world.

Kimber Simpkins-Nuccio is a white, cis, queer mom and writer who has taught movement and mindfulness in the Bay area for twenty years, bringing body love and social justice to her teaching and learning. She completed the Dedicated Practitioner’s Program at Spirit Rock in 2016, teacher training at Mindfulness Training Institute in 2017, and racial justice facilitation training with Holistic Resistance in 2020. She’s honored to be part of EBMC’s Spiritual Teacher Leadership program. A long time dharma practitioner, she has witnessed first hand how the practice of mindfulness has brought more compassion, connection, and joy to her relationships and her life.

Melina Bondy (they/them) is a queer, gender-fluid, neurodivergent white settler living in Tkaronto, Canada, rooted in both Insight and Plum Village traditions. In 2012, Melina was ordained by Thich Nhat Hanh, serving in both Plum Village monastery in France and Blue Cliff Monastery in upstate New York. They returned to lay life in 2021, and completed both the True North Insight Community Dharma Mentorship program as well as the Dharmapala program with Thanissara and Kittisaro. They also offer spiritually integrated and somatic psychotherapy while continuing to teach meditation with an orientation towards embodiment, social justice, creativity and radical compassion.

Center Open Hours
2025-04-27 16:00 - 18:00, 2025-05-04 16:00 - 18:00 | East Bay Meditation Center, 285 17th Street, Oakland, CA, 94612, United States
We welcome you to drop by the center for unguided silent practice, our library, or a cup of tea in our kitchen.
with EBMC Staff
Sundays
4 – 6 PM Pacific Time
EBMC is a fragrance-free center and is wheelchair accessible. N95/KN95 masks required.
Note: Due to capacity limitations of our small staff, we may occasionally need to shorten or cancel open hours. We will do our best to give as much advanced notice as possible. Thank you for your understanding.

Every Body Every Mind Sangha
2025-04-27 18:00 - 19:30, 2025-05-04 18:00 - 19:30 | East Bay Meditation Center, 285 17th Street, Oakland, CA, 94612, United States
Every Body Every Mind Sangha is a weekly practice group for people living with disabilities, limitations, differences and chronic illnesses.
Sundays
6:00 pm – 7:30 pm

ONLINE WITH SPECIAL HYBRID DATES
March 23rd 2025 with Arisika Razak
April 20th 2025 with Anne Finger
May 18th 2025 with Mushim Ikeda
June 22nd 2025 with Anne Finger
No registration needed to attend these meetings in person. More hybrid dates may be announced in the future.

To join online, please email: ebem at eastbaymeditation dot org to request a Zoom link.
Please come and take part in this time to meditate, share our lives and support with each other, and learn more about the dharma. There is no need to register for these weekly meetings, just come and share this path together!
EveryBody, EveryMind Teacher Group: Debra Kerr, Kenji Oshima, Anne Finger, Master John W. Ellis IV, Beth Smith, Mushim Ikeda, Victor Jih, & Zac Krohn
For more info, visit the Every Body Every Mind Sangha Website.

ONLINE: Trans/Gender-Expansive Deep Refuge Group
2025-04-28 18:30 - 20:00 | East Bay Meditation Center, 285 17th Street, Oakland, CA, 94612, United States
Trans/Gender-Expansive Deep Refuge Group
Fourth Mondays (online over zoom)
6:30-8pm PM PST
This deep refuge group is by and for trans/gender-expansive people. Our goal is to provide a welcoming community space for trans/gender-expansive folks who are interested in exploring meditation and other aspects of Buddhist practice. Both beginners and experienced practitioners welcome!
To be added to the email list, please email tgedeeprefuge@eastbaymeditation.org with a quick note about your interest in the group. We look forward to practicing with you!

HYBRID CLASS: Finding Liberation in Relationships for BIPOC
2025-04-28 18:30 - 20:30, 2025-05-05 18:30 - 20:30 | East Bay Meditation Center, 285 17th Street, Oakland, CA, 94612, United States
Find Liberation in Relationships for BIPOC
4 Monday evenings
April 28th, May 5th, 12th, & 19th 2025
6:30-8:30 PM PT (Time Zone Converter)
HYBRID
With René Rivera and Regent Brown
Closed Captioning Provided on Zoom
The center is fragrance-free and wheelchair accessible
N95/KN95 masks required

For the first time we are offering this popular class series for BIPOC only. As people of color our friendships, partnerships, family and communities can be a source of joy and support, and also of struggle and suffering.
In this four week class we will explore concrete practices grounded in Buddhist meditation, somatics, and transformative justice to bring more choice and agency to our relationships with ourselves and others.
Through turning towards the delight and difficulty in our relationships we will build resource and resilience and create space to be our most authentic selves in our relationships and in the larger world.
As our world is falling apart, conflict is rising and our freedoms are being taken away, we will turn our attention to find our ground in our communities.

Cost
The teachings are regarded as priceless. So they are offered without a fee. You are invited to support the teachings and our efforts by contributing voluntary donations (the practice of “Dana”) for the expenses of the meditation center and the support of the teachers.
The ticket prices are listed as different tiers with suggested donations based on income ranges. For those who wish to give more, you may choose an “add-on” to your ticket. For those unable to give, there is an option for that.
Other ways to give:
To make a gift to sustain the work of East Bay Meditation Center, you may do so via Paypal: paypal.me/eastbaymeditation or our website: eastbaymeditation.org/dana 100% of our programming is sliding scale and no one will ever be turned away for lack of funds.
To support our teachers, please do so via:
Venmo: @Regent-Brown
Paypal: http://PayPal.Me/ReneRiveraOak
(please reference: FLR BIPOC)
Thank you for the gifts of your generosity and for supporting the work of East Bay Meditation Center and our beloved teachers who have volunteered their time.

For in-person participation:
For those wishing to practice in person, space will be limited to 60 people to allow ample space for social distancing. Participants will be asked to wear N95 or KN95 face masks. (N95 face masks will be available at EBMC.) Please note: The teacher may be unmasked while teaching.
To attend in person, you need to be completely free of fragranced body and clothing products — more information and a list of fragrance free products, including those that are especially good for people of color, appears on our website: https://eastbaymeditation.org/resources/fragrance-free-at-ebmc/
East Bay Meditation Center is a scent free / fragrance free space and is wheelchair accessible.

Universal Access Requests on Zoom to help with sound and video quality. If possible…
1. When speaking, introduce your name, pronouns, and (optionally) a brief physical description of yourself.
2. If using virtual backgrounds, please use static, simple, high-contrast backgrounds.
3. Please keep your camera still while your camera is on.
4. Please repeat your name when you speak to help those with visual impairment.
5. The host/volunteer will attempt to read any comments that appear in the chat out loud.
6. Please strive for clear audio and mute when you are not speaking. Phone access is also available.
7. If you have unmet access needs, please send a message to the volunteer or host in the chat. If the chat is not accessible to you, please offer them briefly in one minute or less via voice. Please do not send access requests directly to other participants.

Teaching Team

René Rivera is a meditation teacher and restorative justice facilitator working and learning in all the spaces in-between race, gender, and other perceived binaries, as a queer Latinx trans man. René teaches heart-centered, trauma-informed meditation, as a core teacher at the East Bay Meditation Center. He has co-led the first residential meditation retreats for transgender, nonbinary and gender expansive people, and offers classes and retreats for many Buddhist centers and groups. René is a restorative justice facilitator for the Ahimsa Collective, working to heal sexual and gender based violence.

Regent Brown (Queen) is a biracial Afro-Indigenous, disabled, two-spirit womxn who has been practicing the Dharma since 2016 and part of the East Bay Meditation Center (EBMC) community of practice since 2018. Regent’s story has had many twists including surviving cancer twice, relocating during the pandemic, and being married for over a decade. And these twists have only deepened Regent’s passion for liberatory practices. Regent supports liberation and decolonization as a coach, circle keeper, trainer, healer, facilitator, and participant in interdependent community wellness. As a recent graduate of the inaugural, Freedom Together Mindfulness Teacher Program, Regent joins a bountiful group of BIPOC mindfulness teachers working to weave decolonized practices through their work, relationships, and communities. Regent’s other practices of manifesting joy include karaoke, goats, traveling to photograph sunsets, gardening, and discovering small parks while walking her 7 year old Corgi mix pup, Perkelsnertz.

Center Open Hours
2025-04-29 11:00 - 13:00, 2025-05-01 11:00 - 13:00, 2025-05-06 11:00 - 13:00 | East Bay Meditation Center, 285 17th Street, Oakland, CA, 94612, United States
We welcome you to drop by the center for unguided silent practice, our library, or a cup of tea in our kitchen.
with EBMC Staff
Daytime: Tuesday & Thursday
11 AM – 1 PM Pacific Time
EBMC is a fragrance-free center and is wheelchair accessible. N95/KN95 masks required.
Note: Due to capacity limitations of our small staff, we may occasionally need to shorten or cancel open hours. We will do our best to give as much advanced notice as possible. Thank you for your understanding.

ONLINE: Alphabet Sangha
2025-04-29 19:00 - 20:30 | East Bay Meditation Center, 285 17th Street, Oakland, CA, 94612, United States
A meditation group for the Lesbian, Gay, Bisexual, Transgender, Queer, Intersex, Same-Gender Loving, and Two-Spirit communities. Because that’s such a mouthful, we call ourselves the Alphabet Sangha.
Tuesdays
7:00 – 8:30 pm
Please email: alphabetsangha at eastbaymeditation dot org to request Zoom link to join online.
For more information, visit the ALPHABET SANGHA WEBSITE

ONLINE: Kapwa Meditation for Filipinx/a/o Community
2025-04-30 07:00 - 07:30 | East Bay Meditation Center, 285 17th Street, Oakland, CA, 94612, United States
We are happy to announce that a weekly Kapwa Meditation for Filipinx/a/o folks will begin on Wednesday, Jan. 8, from 7:00 to 7:30 AM Pacific Time. We will continue to gather every Wednesday morning, coming together for support and practice, on our paths of individual and collective transformation.

In addition to our weekly meditation, we would like to remind everyone of our monthly Kapwa Deep Refuge Group for Filipinx/a/o folks. Launched in the Spring of 2024, we meet on the third Sunday of every month, from 9:00 to 10:30 AM Pacific Time.
Together, in both spaces, we aspire to cultivate a special community space in the intersection of Filipinx/a/o identity + culture + history and Buddhist spiritual practice.
The Zoom credentials are the same for both our weekly Wednesday meditation and our monthly gathering.
If you identify as Filipinx/a/o and would like to join, please contact us at: kapwa.deep.refuge@gmail.com

ONLINE: Midday Sangha
2025-04-30 12:00 - 13:35 | East Bay Meditation Center, 285 17th Street, Oakland, CA, 94612, United States
Join our peer-led multicultural sangha for silent meditation practice and community building.
Every Wednesday
12:00 – 12:45pm PST Silent sitting, standing or lying down meditation with optional walking meditation.
12:55 – 1:35pm PST Facilitated conversation about our practice and being the dharma in the world
HYBRID EVERY FIRST WEDNESDAY, ONLINE FOR OTHER MEETINGS (unless otherwise noted)
Midday Sangha Coordinating Committee:
emiko yoshikami, Jennie Powe Runde, Sakshi Uomoto, Elese Lebsack and Robert Gavino
email middaysangha at eastbaymeditation dot org for zoom link and password

HYBRID CLASS SERIES: The Enduring Precepts (5 Precepts)
2025-04-30 18:30 - 20:30 | East Bay Meditation Center, 285 17th Street, Oakland, CA, 94612, United States
The Enduring Precepts: 5 Precepts
4 Class series, Wednesdays on April 30, May 7, 14, & 21, 2025
6:30 – 8:30PM PT (Time Zone Converter)
Part 5 of EBMC’s Core Buddhist Teachings – 6-month Curriculum
HYBRID
Closed Captioning Provided on Zoom
The center is fragrance-free and wheelchair accessible
N95/KN95 masks required

Five years ago, pandemic-panicked people in the United States were hoarding toilet paper and steaks. Today we’re dealing with ongoing volatile ethical issues such as war, climate crisis, use of AI (artificial intelligence) in tech, forced deportations, and political divisiveness.
Rooted in EBMC’s mindfulness-based, diversity-equity-inclusion and social justice-centered mission, this four-class series offers a path to reflect on current ethical discernment and action. Buddhist life, for both laypersons and monastics, is rooted in Five Precepts, guidelines that are paths of deep contemplative investigation resulting in behaviors and actions aligned toward non-harm, in the service of all life.
The compassionate realization of our “interbeing,” and the sometimes complex relationship of intent to impact are woven into this “Living Dharma” approach.
Dharma talks, discussion and Q&A. Instruction provided for beginners in meditation.

Cost
The teachings are regarded as priceless. So they are offered without a fee. You are invited to support the teachings and our efforts by contributing voluntary donations (the practice of “Dana”) for the expenses of the meditation center and the support of the teachers.
The ticket prices are listed as different tiers with suggested donations based on income ranges. For those who wish to give more, you may choose an “add-on” to your ticket. For those unable to give, there is an option for that.
Other ways to give:
To make a gift to sustain the work of East Bay Meditation Center, you may do so via Paypal: paypal.me/eastbaymeditation or our website: eastbaymeditation.org/dana 100% of our programming is sliding scale and no one will ever be turned away for lack of funds.

Please also consider giving a financial gift to our teachers as well, who do not receive a salary for their work, and give their teachings freely to all.
Venmo: @MushimPatricia-Ikeda
PayPal: info@mushimikeda.com
Please indicate “Precepts” in the subject line.

Thank you for the gifts of your generosity and for supporting the work of East Bay Meditation Center and our beloved teachers who have volunteered their time.

For in-person participation:
For those wishing to practice in person, space will be limited to 60 people to allow ample space for social distancing. Participants will be asked to wear N95 or KN95 face masks. (N95 face masks will be available at EBMC.) Please note: The teacher may be unmasked while teaching.
To attend in person, you need to be completely free of fragranced body and clothing products — more information and a list of fragrance free products, including those that are especially good for people of color, appears on our website: https://eastbaymeditation.org/resources/fragrance-free-at-ebmc/
East Bay Meditation Center is a scent free / fragrance free space and is wheelchair accessible.

Universal Access Requests on Zoom to help with sound and video quality. If possible…
1. When speaking, introduce your name, pronouns, and (optionally) a brief physical description of yourself.
2. If using virtual backgrounds, please use static, simple, high-contrast backgrounds.
3. Please keep your camera still while your camera is on.
4. Please repeat your name when you speak to help those with visual impairment.
5. The host/volunteer will attempt to read any comments that appear in the chat out loud.
6. Please strive for clear audio and mute when you are not speaking. Phone access is also available.
7. If you have unmet access needs, please send a message to the volunteer or host in the chat. If the chat is not accessible to you, please offer them briefly in one minute or less via voice. Please do not send access requests directly to other participants.

Teacher

Mushim Patricia Ikeda is an internationally-known secular mindfulness and Buddhist teacher working primarily with justice activists and Black, Indigenous and People of Color (BIPOC) meditation practitioners and with people with disabilities and chronic illnesses. A core teacher at East Bay Meditation Center in Oakland, California, she is an author whose writing has been published in Lion’s Roar, Tricycle, Buddhadharma and various anthologies. She is the recipient of an honorary doctor of sacred theology degree from the Starr King School for the Ministry. Mushim was selected by Lion’s Roar Buddhist media magazine as one of twenty-six “Great Buddhist Teachers” in the January 2022 issue. www.mushimikeda.com

HYBRID: BIPOC Sangha
2025-05-01 19:00 - 20:30 | East Bay Meditation Center, 285 17th Street, Oakland, CA, 94612, United States
The BIPOC Sangha is a growing community of Black, Indigenous, and People of Color waking up and getting free!
Thursdays
7 – 8:30 PM PT
**Hybrid on First and Third Thursdays (online only on other Thursdays)
**Potluck in the EBMC kitchen on the Third Thursday meeting, from 6-7 PM PT! Bring a dish or beverage to share.
Closed Captions Provided.
Zoom info: Meeting details are shared through their mailing list (subscribe on their website), and their Facebook group.

ONLINE: Maha Sangha
2025-05-02 19:00 - 20:30 | East Bay Meditation Center, 285 17th Street, Oakland, CA, 94612, United States
Maha Sangha for All People & Communities
Creating Freedom in Community
Every Friday night, 7:00 – 8:30pm.
Hybrid, every 4th Friday of the month
Event Details: Meets weekly on zoom, and starting to meet once a month in person, email mahasangha at eastbaymeditation dot org for more info and get on our newsletter
The EBMC Maha Sangha for All People and Communities is a meditation and dharma group with an emphasis on radical inclusivity and social justice.
Maha is a Pali word meaning whole, great, larger/largest, deepest, and Sangha is a Pali word for community, or community of practitioners. Together, these words represent a place where all people and communities are warmly invited to explore the Dharma together in keeping with East Bay Meditation Center’s core mission to foster liberation, personal and interpersonal healing, social action, and inclusive community building. We hope that you will join us.
The EBMC Maha Sangha’s leadership team of teachers, dharma leaders, and sangha members includes: Arisika Razak, Fresh! Lev White, Rebekah Eppley, Sarwang Parikh and Shay.
Contact: mahasangha at eastbaymeditation org

ONLINE: 8 Step Buddhist Recovery Deep Refuge
2025-05-03 10:00 - 11:30 | East Bay Meditation Center, 285 17th Street, Oakland, CA, 94612, United States
Every Saturday from 10AM – 11:30AM PST / PDT ONLINE
Compassionate Dharma Deep Refuge Buddhist meetings focus on ways to heal addiction. Based on the Eight Steps to Recovery developed by Dr. Mason-John M.A (hon.doc) and Dr Groves, we believe this inclusive approach can build a solid foundation for those at any level of recovery and for those who have yet to seek help.
Through these practices we hope you gain a practice that can sustain you in your recovery.
We are a multi-recovery space. Whether you are navigating addiction to substances like drugs and alcohol, or process addictions, such as disordered eating, codependency, or sex and love addiction–you are welcome here.
Advance Registration is not required.
For additional information, please contact: ebmcrecovery at gmail dot com.

ONLINE: Afrikan Healing and Wisdom
2025-05-04 09:00 - 10:30 | East Bay Meditation Center, 285 17th Street, Oakland, CA, 94612, United States
ONLINE: Afrikan Healing and Wisdom
With Vimalasara Mason-John, Arisika Razak, and Aleta Toure’
First Sundays, starting November 3rd 2024
9:00 – 10:30 AM PT
Closed captioning provided over Zoom

Join us for EBMC’s first Black-led, Black-Sangha Affinity group held on the first Sunday of every month starting on Sunday, November 3rd, 2024 from 9 AM till 10:30 AM.
Today, those of us living in the USA vibrate to the breath of our Ancestral North Star, highest realm of guidance. Our ancestors are with us, as we step into a seemingly repeated quantum leap of time, during one of the most turbulent election seasons since the presidential election of 1876, and the 1877 compromise which ended Reconstruction. We are in a sentinel moment, echoing the situations described in Martin Luther King’s book, “Why We Can’t Wait”. Like our Diasporan kinfolx, we are questioning our common humanity, as we see the age-old dream of peace, and ecological balance distorted in the deep and seemingly bottomless pool of genocide, war, climate change, ecological devastation, poverty and global health pandemics.
Join us as we bring a timely spoonful of Afrikana medicine to these challenging and difficult times. We’ll add ancestral healing traditions to the simple practice of the breath, sharing meditations, libations, chanting and other embodied practices to remember our resilience, honor our ancestors, and support an inclusive and affirming community for all members of the Afrikan Diaspora.
REGISTRATION
We will continue to add registration for each month!

COST

Here at EBMC, we practice gift economics and our programs are offered freely without set fees. Financial gifts from our community help to sustain our teachers AND our center. Generosity is the Buddha’s first teaching, the lifeblood of EBMC, and an act of sacred reciprocity. We ask that those who have more financial means give more, in order to help balance the giving of those who have less financial means.
To make a gift to sustain the work of East Bay Meditation Center, please do so via our website: eastbaymeditation.org/dana. Consider becoming a monthly donor for any amount! These contributions are especially valuable to our sustainability.
Please also consider giving a financial gift to our teachers as well, who do not receive a salary for their work, and give their teachings freely to all. In this way, we practice sacred reciprocity between teachers and students.
Giving Information:
VENMO: @Arisika-Razak
PAYPAL: arisikarazak@gmail.com
(Please reference “Afrikan Healing & Wisdom” and the teachers will share the gifts with each other)

TEACHING TEAM

Vimalasara (Valerie) Mason-John is the author of the new revised edition of Detox Your Heart – Meditations For Emotional Trauma published by Wisdom books in 2017. She is co-author of the award-winning book Eight Step Recovery – Using The Buddha’s Teachings to Overcome Addiction. She is a TEDx speaker and is the author of eight books including her award winning novel Borrowed Body. She is the curator of Teachings in Uncertain Times, an online retreat by Teachers of Color for Tricycle Magazine February 2017. She is a leading African Canadian voice in the field of Mindfulness for Emotional Trauma and Addiction.

Arisika Razak, MPH, EBMC Core teacher, is the former Chair of the Women’s Spirituality Program at the California Institute of Integral Studies. Previously a nurse-midwife, her teachings incorporate diverse spiritual traditions, women’s health and healing, multicultural feminisms, queer theory, and diversity theory. Arisika has led national and international healing workshops and ritual celebrations for women for over three decades, as well as embodied spiritual workshops for people of all genders. She has co-facilitated workshops with Marlene Jones at Spirit Rock Meditation Center and regularly leads workshops at EBMC.

Aleta Toure’ (Visiting Teacher) Aleta Toure’ bears witness as a vessel for social change through organizing, education and healing arts. She centers healing in monastic lifestyle knowledge though Intentional Communities and Black cooperative movements. Her cooperative serves communities through Black Trauma Anonymous (BTA), Tai chi, Ecstatic Healing Dance and Healing Responders. Aleta spends time within Peace Pagodas, monasteries, hermitages, and dojos which have framed her work through Free Marissa Now, “I am Troy Davis”, University Without Walls and other Diasporic Movements. She leads the 2025 California Reparations Interfaith Healing Walk to bring healing, theory and practice back as a Liberation tool.

ONLINE: Parent-Caregiver Sangha
2025-05-05 20:00 - 21:15 | East Bay Meditation Center, 285 17th Street, Oakland, CA, 94612, United States
EBMC’s Parent-Caregiver teaching team will be offering a monthly parents’ meditation group for restoration, support and connection.

Parenting often can be challenging…as well as a great practice. We offer a short talk, guided meditation and sharing. We gather to create a safe refuge to share the joys and the challenges of caring for young people by cultivating loving-kindness, compassion, patience and generosity with the support of the sangha. We welcome all parents/grandparents/caregivers of young people to join us. No prior experience necessary.

Meeting time: First Mondays of the month, 8-9:15 PM Pacific Time. On Zoom (closed captions provided).

Click here for more information.
