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DTSTART;TZID=America/Los_Angeles:20190416T180000
DTEND;TZID=America/Los_Angeles:20190416T185000
DTSTAMP:20260403T155349
CREATED:20190324T045224Z
LAST-MODIFIED:20190325T164917Z
UID:10006528-1555437600-1555440600@eastbaymeditation.org
SUMMARY:Tai Chi Chih – Joy through Movement
DESCRIPTION:Tai Chi Chih – Joy through Movement \nwith Jenn Biehn \nAlphabet Dharma in Motion Class\, Tuesdays 6-6:50\nApril 2 – May 28 \nTai Chi Chih is a moving meditation consisting of 20 easy-to-learn\, accessible movements. A form of qigong\, Tai Chi Chih circulates and balances the chi or energy of the body with the intention of bringing stillness and calm to the heart mind in the midst of activity.  Qigong stretches will be practiced at the beginning of each class to prepare for this moving meditation.  Please come fragrance free. \n A Buddha Dharma Sangha practitioner and Tai Chi Chih teacher for 30 years\, Jenn loves including embodied awareness and healing movement as part of sangha building.  She has taught and practiced Tai Chi Chih (TCC) – Joy through Movement at City College of SF and to those healing from trauma in several community-based organizations.  She practices with Alphabet Sangha and Midday Sangha and currently helps steward EBMC as a member of the Leadership Sangha.
URL:https://eastbaymeditation.org/calendar/12720/2019-04-16/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190415T183000
DTEND;TZID=America/Los_Angeles:20190415T203000
DTSTAMP:20260403T155349
CREATED:20190210T002009Z
LAST-MODIFIED:20190210T003514Z
UID:10005614-1555353000-1555360200@eastbaymeditation.org
SUMMARY:Clearing The Mind:Tools and Techniques for Increasing Calm Abiding
DESCRIPTION:with John Mifsud \nClearing the Mind is for both experienced and new meditators.  We will explore practical techniques that increase deep relaxation and steady concentration.  Simple\, how-to tools will combine with traditional Buddhist teachings to strengthen calm abiding in meditation practice.   \nAll classes are stand-alone\, come to one or all four.   \nWeek 1: Single Pointed Concentration\, Moment to Moment\nAwareness and Luminous Mind\nWeek 2: Body Scans\, Mantras and Creative Visualizations\nWeek 3: What Gets in the Way – The Five Hindrances\nWeek 4: Focusing on the Divine Abodes: Loving Kindness\, Compassion\, Appreciative Joy & Equanimity. \nSpace is limited and registration is requested. REGISTER HERE \nCost: There is no registration fee for attending this event\, nor most EBMC events. However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process to donate to EBMC; the teachers will not receive any part of this online donation).\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher. \nThank you for your generosity. EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \nEBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/clearing-the-mindtools-and-techniques-for-increasing-calm-abiding/2019-04-15/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2019/02/bigstock-Puzzle-Pieces-Silhouette-Brai-275610868.jpg
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190414T180000
DTEND;TZID=America/Los_Angeles:20190414T193000
DTSTAMP:20260403T155349
CREATED:20171205T041602Z
LAST-MODIFIED:20181001T173043Z
UID:10005993-1555264800-1555270200@eastbaymeditation.org
SUMMARY:Every Body Every Mind Sangha
DESCRIPTION:Every Body Every Mind Sangha is a weekly practice group for people living with disabilities\, limitations\, differences and chronic illnesses. \nSundays\n6:00 pm – 7:30 pm \nPlease come and take part in this time to meditate\, share our lives and support with each other\, and learn more about the dharma. There is no need to register for these weekly meetings\, just come and share this path together! \nTeachers include Charlie Johnson\, Deb Kerr and others. \nFor more info\, visit the Every Body Every Mind Sangha Website.
URL:https://eastbaymeditation.org/calendar/every-body-every-mind-sangha-2/2019-04-14/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190414T100000
DTEND;TZID=America/Los_Angeles:20190414T123000
DTSTAMP:20260403T155349
CREATED:20190210T021445Z
LAST-MODIFIED:20190327T225533Z
UID:10005616-1555236000-1555245000@eastbaymeditation.org
SUMMARY:Family Practice Class: Opening the Heart through the Buddha's Teachings
DESCRIPTION:with Baruch Golden\, Lev White and Michele Ku \nFor Children Ages 0-13 and Family / Caregivers \nWe invite you to come and help create the diverse family sangha at EBMC. We welcome families with babies\, toddlers\, and children up to age 13. Children under 5 will need to have a parent/caregiver stay with them. \nThis class features training on “Family Tea Time” and how mindful practices can bind the family together. We will also explore how meditation and meditative movement can contribute to successful family life. Parents/caregivers and young people will meet together and separately during the class. We are committed to creating a diverse family sangha. No prior experience is necessary. \nPlease bring a snack (without nuts) to share. Please note\, each family only needs one registration. Thank You! \nREGISTER HERE \nCost: There is no registration fee for attending this event\, nor most EBMC events. However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process to donate to EBMC; the teachers will not receive any part of this online donation).\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher. \nThank you for your generosity. EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \nEBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/family-practice-class-opening-the-heart-through-the-buddhas-teachings-23/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190413T190000
DTEND;TZID=America/Los_Angeles:20190413T210000
DTSTAMP:20260403T155349
CREATED:20161201T205532Z
LAST-MODIFIED:20250328T004730Z
UID:10005521-1555182000-1555189200@eastbaymeditation.org
SUMMARY:ONLINE: Multiracial Peer-Led Deep Refuge Group
DESCRIPTION:The Multiracial Deep Refuge Group is a monthly exploratory Deep Refuge Group for and by people who identify as multiracial. Our meetings include periods of mindfulness meditation and sharing of narratives and perspectives as we come together to be seen and to see one another. By sitting and exploring our own unique stories\, we can come to know and care for the common threads that bind us together. Our collective work bravely expands the narrative that informs multiracial experience today. Meets 7pm-9pm on the second Saturdays of every month. Online and occasionally hybrid (in-person at EBMC + online). \nNewcomers welcome- please contact us before your first visit: mrdrcoordinators at googlegroups dot com
URL:https://eastbaymeditation.org/calendar/multiracial-peer-led-deep-refuge-group-2018-01-13/2019-04-13/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190411T190000
DTEND;TZID=America/Los_Angeles:20190411T210000
DTSTAMP:20260403T155349
CREATED:20171205T041114Z
LAST-MODIFIED:20190813T201302Z
UID:10005893-1555009200-1555016400@eastbaymeditation.org
SUMMARY:People of Color Sangha
DESCRIPTION:The People of Color Sangha is a growing tribe of people of color waking up and getting free! \nThursdays\n7:00 – 9:00 PM \nFor more information\, visit the: POC SANGHA WEBSITE
URL:https://eastbaymeditation.org/calendar/people-of-color-sangha-2/2019-04-11/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190411T174500
DTEND;TZID=America/Los_Angeles:20190411T184500
DTSTAMP:20260403T155349
CREATED:20170705T183820Z
LAST-MODIFIED:20200312T011048Z
UID:10006464-1555004700-1555008300@eastbaymeditation.org
SUMMARY:ONLINE: People of Color Yoga
DESCRIPTION:Weekly Yoga Practice for Self Identified People of Color led by Satya de la Paz \n5:45PM – 6:45PM \nBuild strength and flexibility while cultivating mindfulness in this all levels hatha yoga class. Each class has a unique\, inspiring theme and personalized instruction that will leave you feeling joyous and rejuvenated. \nTo donate to the Teacher via Venmo use ID: @satyabodyworks \nTo donate to EBMC click HERE.
URL:https://eastbaymeditation.org/calendar/people-of-color-yoga-2019-02-28/2019-04-11/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2018/06/alex-block-592982-unsplash.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190410T190000
DTEND;TZID=America/Los_Angeles:20190410T204500
DTSTAMP:20260403T155349
CREATED:20190321T023050Z
LAST-MODIFIED:20190321T023251Z
UID:10006515-1554922800-1554929100@eastbaymeditation.org
SUMMARY:Teen Sangha: Spring Session
DESCRIPTION:EBMC Teen Sangha\nSpring 2019\nWednesdays\, April 10th to June 19th 7:00 pm – 8:45PM pm\nEBMC Teen Sangha is a weekly meditation group for teens\, ages 14-19 \nLed by Anthony Maes\, Raul Betancourt\, Louije Kim and Sarwang Parikh \nOur focus is on creating deeper relationships with ourselves and each other\, having fun\, getting real and supporting each other. Learn mindfulness meditation and explore the dharma (Buddhist teachings) in creative experiential ways. No experience necessary. We are committed to maintaining a sangha (community) that is welcoming to people of all identities\, cultures and backgrounds. \nRegistration: Registration is required and space is limited. \n \nCost: There is no registration fee for attending this event\, nor most EBMC events. However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process to donate to EBMC; the teachers will not receive any part of this online donation).\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher. \nThank you for your generosity. EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \nEBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/teen-sangha-spring-session/2019-04-10/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2018/06/Teen-Sangha.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190410T183000
DTEND;TZID=America/Los_Angeles:20190410T203000
DTSTAMP:20260403T155349
CREATED:20190226T231608Z
LAST-MODIFIED:20190227T005941Z
UID:10005620-1554921000-1554928200@eastbaymeditation.org
SUMMARY:Calming the Heartmind: Practicing Love\, Compassion\, Joy & Equanimity
DESCRIPTION:with Mushim Ikeda \nPart of EBMC’s Core Buddhist Teachings: 5-Month Curriculum \nThe Brahmaviharas (Divine Abodes)\, also called the Four Immeasurables\, are Buddhist teachings and practices that help us to access dynamic calming\, stilling\, and healing mindbody states. As we cultivate the limitless qualities of loving goodwill\, compassion\, empathetic joy\, and equanimity\, in time we harvest true happiness\, spiritual strength\, and awakening insight. These practices are considered complementary to insight (mindfulness) meditation. Dharma talks\, discussion\, interactive exercises. Instruction provided for beginners in meditation.  \nSpace is limited and registration is requested. REGISTER HERE \nCost: There is no registration fee for attending this event\, nor most EBMC events. However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process to donate to EBMC; the teachers will not receive any part of this online donation).\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher. \nThank you for your generosity. EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \nEBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/calming-the-heartmind-practicing-love-compassion-joy-equanimity-3/2019-04-10/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/png:https://eastbaymeditation.org/wp-content/uploads/2019/02/Screen-Shot-2019-02-26-at-3.14.43-PM.png
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190410T120000
DTEND;TZID=America/Los_Angeles:20190410T133500
DTSTAMP:20260403T155349
CREATED:20171205T040751Z
LAST-MODIFIED:20190908T111726Z
UID:10005792-1554897600-1554903300@eastbaymeditation.org
SUMMARY:Midday Sangha
DESCRIPTION:Midday Sangha at EBMC Wednesdays at Noon! \nJoin our peer-led multicultural sangha for silent meditation practice and community building. \nEvery Wednesday\n12:00 – 12:45   Silent sitting\, standing or lying down meditation with optional walking meditation. \n12:45 – 1:35     Potluck lunch with facilitated conversation about our practice and being the dharma in the world \nMidday Sangha Coordinating Committee:\nAbe Doherty\, Jenn Biehn\, Kam McCallum\, Karen Jackson\, Manuel Vasquez\, Preston Justice\, Shawki\, Yvette Flores
URL:https://eastbaymeditation.org/calendar/midday-sangha-2/2019-04-10/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190409T190000
DTEND;TZID=America/Los_Angeles:20190409T203000
DTSTAMP:20260403T155349
CREATED:20171205T035924Z
LAST-MODIFIED:20190813T210708Z
UID:10005688-1554836400-1554841800@eastbaymeditation.org
SUMMARY:Alphabet Sangha
DESCRIPTION:A meditation group for the Lesbian\, Gay\, Bisexual\, Transgender\, Queer\, Intersex\, Same-Gender Loving\, and Two-Spirit communities. Because that’s such a mouthful\, we call ourselves the Alphabet Sangha. \nTuesdays\n7:00 – 8:30 pm \nFor more information\, visit the ALPHABET SANGHA WEBSITE
URL:https://eastbaymeditation.org/calendar/alphabet-sangha-2/2019-04-09/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190409T180000
DTEND;TZID=America/Los_Angeles:20190409T185000
DTSTAMP:20260403T155349
CREATED:20190324T045224Z
LAST-MODIFIED:20190325T164917Z
UID:10006527-1554832800-1554835800@eastbaymeditation.org
SUMMARY:Tai Chi Chih – Joy through Movement
DESCRIPTION:Tai Chi Chih – Joy through Movement \nwith Jenn Biehn \nAlphabet Dharma in Motion Class\, Tuesdays 6-6:50\nApril 2 – May 28 \nTai Chi Chih is a moving meditation consisting of 20 easy-to-learn\, accessible movements. A form of qigong\, Tai Chi Chih circulates and balances the chi or energy of the body with the intention of bringing stillness and calm to the heart mind in the midst of activity.  Qigong stretches will be practiced at the beginning of each class to prepare for this moving meditation.  Please come fragrance free. \n A Buddha Dharma Sangha practitioner and Tai Chi Chih teacher for 30 years\, Jenn loves including embodied awareness and healing movement as part of sangha building.  She has taught and practiced Tai Chi Chih (TCC) – Joy through Movement at City College of SF and to those healing from trauma in several community-based organizations.  She practices with Alphabet Sangha and Midday Sangha and currently helps steward EBMC as a member of the Leadership Sangha.
URL:https://eastbaymeditation.org/calendar/12720/2019-04-09/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2018/06/alex-block-592982-unsplash.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190408T183000
DTEND;TZID=America/Los_Angeles:20190408T203000
DTSTAMP:20260403T155349
CREATED:20190210T002009Z
LAST-MODIFIED:20190210T003514Z
UID:10005613-1554748200-1554755400@eastbaymeditation.org
SUMMARY:Clearing The Mind:Tools and Techniques for Increasing Calm Abiding
DESCRIPTION:with John Mifsud \nClearing the Mind is for both experienced and new meditators.  We will explore practical techniques that increase deep relaxation and steady concentration.  Simple\, how-to tools will combine with traditional Buddhist teachings to strengthen calm abiding in meditation practice.   \nAll classes are stand-alone\, come to one or all four.   \nWeek 1: Single Pointed Concentration\, Moment to Moment\nAwareness and Luminous Mind\nWeek 2: Body Scans\, Mantras and Creative Visualizations\nWeek 3: What Gets in the Way – The Five Hindrances\nWeek 4: Focusing on the Divine Abodes: Loving Kindness\, Compassion\, Appreciative Joy & Equanimity. \nSpace is limited and registration is requested. REGISTER HERE \nCost: There is no registration fee for attending this event\, nor most EBMC events. However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process to donate to EBMC; the teachers will not receive any part of this online donation).\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher. \nThank you for your generosity. EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \nEBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/clearing-the-mindtools-and-techniques-for-increasing-calm-abiding/2019-04-08/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2019/02/bigstock-Puzzle-Pieces-Silhouette-Brai-275610868.jpg
GEO:37.8050656;-122.2660299
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190407T180000
DTEND;TZID=America/Los_Angeles:20190407T193000
DTSTAMP:20260403T155349
CREATED:20171205T041602Z
LAST-MODIFIED:20181001T173043Z
UID:10005992-1554660000-1554665400@eastbaymeditation.org
SUMMARY:Every Body Every Mind Sangha
DESCRIPTION:Every Body Every Mind Sangha is a weekly practice group for people living with disabilities\, limitations\, differences and chronic illnesses. \nSundays\n6:00 pm – 7:30 pm \nPlease come and take part in this time to meditate\, share our lives and support with each other\, and learn more about the dharma. There is no need to register for these weekly meetings\, just come and share this path together! \nTeachers include Charlie Johnson\, Deb Kerr and others. \nFor more info\, visit the Every Body Every Mind Sangha Website.
URL:https://eastbaymeditation.org/calendar/every-body-every-mind-sangha-2/2019-04-07/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190406T100000
DTEND;TZID=America/Los_Angeles:20190406T160000
DTSTAMP:20260403T155349
CREATED:20190221T233256Z
LAST-MODIFIED:20190221T233256Z
UID:10005617-1554544800-1554566400@eastbaymeditation.org
SUMMARY:Restorative Practices:  Exploring the Gap between Intent and Impact
DESCRIPTION:with the Restorative Practices for Dharma Practitioners Sangha\nShahara Godfrey\, Kimi Mojica\, Jamilah Bradshaw\, Jenn Biehn\, Kevin Martin\, Joan Lohman\, DeNNiS SOmeRa and Ann Uyeda \nEBMC’s Multicultural Agreements provide us with a guidepost to connect and communicate across differences of culture\, identity\, history\, and power. Through attending to the gap between intent and impact\, we can honor our needs\, lessen harm\, and create space for accountability and redemptive possibilities.  \nPlease join us in inquiry:\n		when we or someone else acts or speaks unskillfully\,\n		when there’s a break in trust or rupture in the sangha\,\n		what might our practice invite us to do next?  \nWe will reflect upon and explore strategies we have found and are seeking to unearth\, and the lessons we have learned along the way.   \nSpace is limited and registration is required. REGISTER HERE \nCost: There is no registration fee for attending this event\, nor most EBMC events. However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process to donate to EBMC; the teachers will not receive any part of this online donation).\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher. \nThank you for your generosity. EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \nEBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/restorative-practices-exploring-the-gap-between-intent-and-impact/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2019/02/IMG_5803.jpg
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190405T180000
DTEND;TZID=America/Los_Angeles:20190405T185000
DTSTAMP:20260403T155349
CREATED:20190405T005253Z
LAST-MODIFIED:20190504T082946Z
UID:10006535-1554487200-1554490200@eastbaymeditation.org
SUMMARY:Dharma in Motion: Kapwa Flow
DESCRIPTION:Led by Jessy Kondo Zapanta \nDrop in Format\, No Advance Registration Required \n“Kapwa” can be defined as “shared inner self”–the unity of “self” and “other.” Kapwa Flow invites you to embody what collective liberation might feel like\, alongside kindred spirits. Jessy will begin circle with a restorative grounding meditation\, followed by a check in to support access needs and individual requests. You will then be guided through a customized flow of dynamic movements\, self-focused bodywork\, and stationary practices based on your personal capacity. Since class is dependent on the combined needs of participants\, no two sessions are the same. All movements can be done sitting\, lying down\, or standing up. \nWith extensive education in bodywork/somatic/energy practices and deep intuition informed by their life experience as a Bay Area-born mixed person of color surviving traumas and chronic illnesses\, Jessy Kondo Zapanta brings compassion\, curiosity and mind-body wisdom to class. Jessy is no stranger to injuries and accessibility needs\, and hopes to create a nurturing space where all bodies feel welcomed.
URL:https://eastbaymeditation.org/calendar/dharma-in-motion-kapwa-flow/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2018/06/alex-block-592982-unsplash.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190404T190000
DTEND;TZID=America/Los_Angeles:20190404T210000
DTSTAMP:20260403T155349
CREATED:20171205T041114Z
LAST-MODIFIED:20190813T201302Z
UID:10005892-1554404400-1554411600@eastbaymeditation.org
SUMMARY:People of Color Sangha
DESCRIPTION:The People of Color Sangha is a growing tribe of people of color waking up and getting free! \nThursdays\n7:00 – 9:00 PM \nFor more information\, visit the: POC SANGHA WEBSITE
URL:https://eastbaymeditation.org/calendar/people-of-color-sangha-2/2019-04-04/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190404T174500
DTEND;TZID=America/Los_Angeles:20190404T184500
DTSTAMP:20260403T155349
CREATED:20170705T183820Z
LAST-MODIFIED:20200312T011048Z
UID:10006463-1554399900-1554403500@eastbaymeditation.org
SUMMARY:ONLINE: People of Color Yoga
DESCRIPTION:Weekly Yoga Practice for Self Identified People of Color led by Satya de la Paz \n5:45PM – 6:45PM \nBuild strength and flexibility while cultivating mindfulness in this all levels hatha yoga class. Each class has a unique\, inspiring theme and personalized instruction that will leave you feeling joyous and rejuvenated. \nTo donate to the Teacher via Venmo use ID: @satyabodyworks \nTo donate to EBMC click HERE.
URL:https://eastbaymeditation.org/calendar/people-of-color-yoga-2019-02-28/2019-04-04/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2018/06/alex-block-592982-unsplash.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190403T183000
DTEND;TZID=America/Los_Angeles:20190403T203000
DTSTAMP:20260403T155349
CREATED:20190226T231608Z
LAST-MODIFIED:20190227T005941Z
UID:10005619-1554316200-1554323400@eastbaymeditation.org
SUMMARY:Calming the Heartmind: Practicing Love\, Compassion\, Joy & Equanimity
DESCRIPTION:with Mushim Ikeda \nPart of EBMC’s Core Buddhist Teachings: 5-Month Curriculum \nThe Brahmaviharas (Divine Abodes)\, also called the Four Immeasurables\, are Buddhist teachings and practices that help us to access dynamic calming\, stilling\, and healing mindbody states. As we cultivate the limitless qualities of loving goodwill\, compassion\, empathetic joy\, and equanimity\, in time we harvest true happiness\, spiritual strength\, and awakening insight. These practices are considered complementary to insight (mindfulness) meditation. Dharma talks\, discussion\, interactive exercises. Instruction provided for beginners in meditation.  \nSpace is limited and registration is requested. REGISTER HERE \nCost: There is no registration fee for attending this event\, nor most EBMC events. However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process to donate to EBMC; the teachers will not receive any part of this online donation).\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher. \nThank you for your generosity. EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \nEBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/calming-the-heartmind-practicing-love-compassion-joy-equanimity-3/2019-04-03/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/png:https://eastbaymeditation.org/wp-content/uploads/2019/02/Screen-Shot-2019-02-26-at-3.14.43-PM.png
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190403T120000
DTEND;TZID=America/Los_Angeles:20190403T133500
DTSTAMP:20260403T155349
CREATED:20171205T040751Z
LAST-MODIFIED:20190908T111726Z
UID:10005791-1554292800-1554298500@eastbaymeditation.org
SUMMARY:Midday Sangha
DESCRIPTION:Midday Sangha at EBMC Wednesdays at Noon! \nJoin our peer-led multicultural sangha for silent meditation practice and community building. \nEvery Wednesday\n12:00 – 12:45   Silent sitting\, standing or lying down meditation with optional walking meditation. \n12:45 – 1:35     Potluck lunch with facilitated conversation about our practice and being the dharma in the world \nMidday Sangha Coordinating Committee:\nAbe Doherty\, Jenn Biehn\, Kam McCallum\, Karen Jackson\, Manuel Vasquez\, Preston Justice\, Shawki\, Yvette Flores
URL:https://eastbaymeditation.org/calendar/midday-sangha-2/2019-04-03/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190402T190000
DTEND;TZID=America/Los_Angeles:20190402T203000
DTSTAMP:20260403T155349
CREATED:20171205T035924Z
LAST-MODIFIED:20190813T210708Z
UID:10005687-1554231600-1554237000@eastbaymeditation.org
SUMMARY:Alphabet Sangha
DESCRIPTION:A meditation group for the Lesbian\, Gay\, Bisexual\, Transgender\, Queer\, Intersex\, Same-Gender Loving\, and Two-Spirit communities. Because that’s such a mouthful\, we call ourselves the Alphabet Sangha. \nTuesdays\n7:00 – 8:30 pm \nFor more information\, visit the ALPHABET SANGHA WEBSITE
URL:https://eastbaymeditation.org/calendar/alphabet-sangha-2/2019-04-02/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190402T180000
DTEND;TZID=America/Los_Angeles:20190402T185000
DTSTAMP:20260403T155349
CREATED:20190324T045224Z
LAST-MODIFIED:20190325T164917Z
UID:10006526-1554228000-1554231000@eastbaymeditation.org
SUMMARY:Tai Chi Chih – Joy through Movement
DESCRIPTION:Tai Chi Chih – Joy through Movement \nwith Jenn Biehn \nAlphabet Dharma in Motion Class\, Tuesdays 6-6:50\nApril 2 – May 28 \nTai Chi Chih is a moving meditation consisting of 20 easy-to-learn\, accessible movements. A form of qigong\, Tai Chi Chih circulates and balances the chi or energy of the body with the intention of bringing stillness and calm to the heart mind in the midst of activity.  Qigong stretches will be practiced at the beginning of each class to prepare for this moving meditation.  Please come fragrance free. \n A Buddha Dharma Sangha practitioner and Tai Chi Chih teacher for 30 years\, Jenn loves including embodied awareness and healing movement as part of sangha building.  She has taught and practiced Tai Chi Chih (TCC) – Joy through Movement at City College of SF and to those healing from trauma in several community-based organizations.  She practices with Alphabet Sangha and Midday Sangha and currently helps steward EBMC as a member of the Leadership Sangha.
URL:https://eastbaymeditation.org/calendar/12720/2019-04-02/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2018/06/alex-block-592982-unsplash.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190401T183000
DTEND;TZID=America/Los_Angeles:20190401T203000
DTSTAMP:20260403T155349
CREATED:20190210T002009Z
LAST-MODIFIED:20190210T003514Z
UID:10005612-1554143400-1554150600@eastbaymeditation.org
SUMMARY:Clearing The Mind:Tools and Techniques for Increasing Calm Abiding
DESCRIPTION:with John Mifsud \nClearing the Mind is for both experienced and new meditators.  We will explore practical techniques that increase deep relaxation and steady concentration.  Simple\, how-to tools will combine with traditional Buddhist teachings to strengthen calm abiding in meditation practice.   \nAll classes are stand-alone\, come to one or all four.   \nWeek 1: Single Pointed Concentration\, Moment to Moment\nAwareness and Luminous Mind\nWeek 2: Body Scans\, Mantras and Creative Visualizations\nWeek 3: What Gets in the Way – The Five Hindrances\nWeek 4: Focusing on the Divine Abodes: Loving Kindness\, Compassion\, Appreciative Joy & Equanimity. \nSpace is limited and registration is requested. REGISTER HERE \nCost: There is no registration fee for attending this event\, nor most EBMC events. However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process to donate to EBMC; the teachers will not receive any part of this online donation).\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher. \nThank you for your generosity. EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \nEBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/clearing-the-mindtools-and-techniques-for-increasing-calm-abiding/2019-04-01/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2019/02/bigstock-Puzzle-Pieces-Silhouette-Brai-275610868.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190331T180000
DTEND;TZID=America/Los_Angeles:20190331T193000
DTSTAMP:20260403T155349
CREATED:20171205T041602Z
LAST-MODIFIED:20181001T173043Z
UID:10005991-1554055200-1554060600@eastbaymeditation.org
SUMMARY:Every Body Every Mind Sangha
DESCRIPTION:Every Body Every Mind Sangha is a weekly practice group for people living with disabilities\, limitations\, differences and chronic illnesses. \nSundays\n6:00 pm – 7:30 pm \nPlease come and take part in this time to meditate\, share our lives and support with each other\, and learn more about the dharma. There is no need to register for these weekly meetings\, just come and share this path together! \nTeachers include Charlie Johnson\, Deb Kerr and others. \nFor more info\, visit the Every Body Every Mind Sangha Website.
URL:https://eastbaymeditation.org/calendar/every-body-every-mind-sangha-2/2019-03-31/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190330T090000
DTEND;TZID=America/Los_Angeles:20190330T150000
DTSTAMP:20260403T155349
CREATED:20190116T215959Z
LAST-MODIFIED:20190122T024954Z
UID:10006445-1553936400-1553958000@eastbaymeditation.org
SUMMARY:Taming Anxiety
DESCRIPTION:with Rev. Keiryu Liên Shutt \nDoes your mind seem to “be all over the place”? Do you find yourself worrying a lot? Do you feel easily overwhelmed and filled with anxiety? Do you obsess about “shoulds’” and “coulds’” and\, therefore\, find it hard to focus? \nBuddhist teachings and practices have long addressed ways to be with such emotions and thoughts. In this one-day\, we gather to work with worry and anxiety: how to be with these emotions and engage with practices which can foster calm and ease in both body and mind. \nDharma teachings\, meditations\, group discussions and experiential exercises are offered. \nOpen to all \nSpace is limited and registration is requested. REGISTER HERE \nCost: There is no registration fee for attending this event\, nor most EBMC events. However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process to donate to EBMC; the teachers will not receive any part of this online donation). \n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher. \nThank you for your generosity. EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \nEBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/taming-anxiety-4/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2018/02/jeremy-cai-OrCarps.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190328T190000
DTEND;TZID=America/Los_Angeles:20190328T210000
DTSTAMP:20260403T155349
CREATED:20171205T041114Z
LAST-MODIFIED:20190813T201302Z
UID:10005891-1553799600-1553806800@eastbaymeditation.org
SUMMARY:People of Color Sangha
DESCRIPTION:The People of Color Sangha is a growing tribe of people of color waking up and getting free! \nThursdays\n7:00 – 9:00 PM \nFor more information\, visit the: POC SANGHA WEBSITE
URL:https://eastbaymeditation.org/calendar/people-of-color-sangha-2/2019-03-28/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190328T174500
DTEND;TZID=America/Los_Angeles:20190328T184500
DTSTAMP:20260403T155349
CREATED:20170705T183820Z
LAST-MODIFIED:20200312T011048Z
UID:10006462-1553795100-1553798700@eastbaymeditation.org
SUMMARY:ONLINE: People of Color Yoga
DESCRIPTION:Weekly Yoga Practice for Self Identified People of Color led by Satya de la Paz \n5:45PM – 6:45PM \nBuild strength and flexibility while cultivating mindfulness in this all levels hatha yoga class. Each class has a unique\, inspiring theme and personalized instruction that will leave you feeling joyous and rejuvenated. \nTo donate to the Teacher via Venmo use ID: @satyabodyworks \nTo donate to EBMC click HERE.
URL:https://eastbaymeditation.org/calendar/people-of-color-yoga-2019-02-28/2019-03-28/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2018/06/alex-block-592982-unsplash.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190327T190000
DTEND;TZID=America/Los_Angeles:20190327T204500
DTSTAMP:20260403T155349
CREATED:20181120T183604Z
LAST-MODIFIED:20181202T201345Z
UID:10006375-1553713200-1553719500@eastbaymeditation.org
SUMMARY:Teen Sangha: Winter Session
DESCRIPTION:EBMC Teen Sangha\nWinter 2019\nWednesdays\, January 2nd to March 27th 7:00 pm – 8:45PM pm\nEBMC Teen Sangha is a weekly meditation group for teens\, ages 14-19 \nLed by Anthony Maes\, Raul Betancourt\, Louije Kim and Sarwang Parikh \nOur focus is on creating deeper relationships with ourselves and each other\, having fun\, getting real and supporting each other. Learn mindfulness meditation and explore the dharma (Buddhist teachings) in creative experiential ways. No experience necessary. We are committed to maintaining a sangha (community) that is welcoming to people of all identities\, cultures and backgrounds. \nRegistration: Registration is required and space is limited. Click HERE to register. \nCost: There is no registration fee for attending this event\, nor most EBMC events. However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process to donate to EBMC; the teachers will not receive any part of this online donation).\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher. \nThank you for your generosity. EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \nEBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/teen-sangha-winter-session/2019-03-27/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2018/06/Teen-Sangha.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190327T183000
DTEND;TZID=America/Los_Angeles:20190327T203000
DTSTAMP:20260403T155349
CREATED:20190105T010025Z
LAST-MODIFIED:20190105T204214Z
UID:10006441-1553711400-1553718600@eastbaymeditation.org
SUMMARY:The Buddha’s “How to” Guide to a Life of Happiness and Well-being
DESCRIPTION:with Mushim Ikeda  \nPart of EBMC’s Core Buddhist Teachings: 5-Month Curriculum | This Class is a Four Class Series Open to All \nEveryone wants to live and be happy\, yet human life is marked by suffering. Many are intimately and historically affected by social injustice\, and we all experience loss of what is dear to us\, sickness\, aging\, and death.  How do we develop wisdom (insight) and spiritual strength (a practice that sustains us during the hard times)? The Buddha’s teaching of the Eightfold Path is a roadmap for a life well-lived. This class series will include interactive exercises\, meditation\, Dharma talks\, and discussion. Beginners in meditation are welcome. \nSpace is limited and registration is requested. REGISTER HERE \nCost: There is no registration fee for attending this event\, nor most EBMC events. However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process to donate to EBMC; the teachers will not receive any part of this online donation). \n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher. \nThank you for your generosity. EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \nEBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/the-buddhas-how-to-guide-to-a-life-of-happiness-and-well-being-3/2019-03-27/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2019/01/yogesh-kumar-972807-unsplash.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190327T120000
DTEND;TZID=America/Los_Angeles:20190327T133500
DTSTAMP:20260403T155349
CREATED:20171205T040751Z
LAST-MODIFIED:20190908T111726Z
UID:10005790-1553688000-1553693700@eastbaymeditation.org
SUMMARY:Midday Sangha
DESCRIPTION:Midday Sangha at EBMC Wednesdays at Noon! \nJoin our peer-led multicultural sangha for silent meditation practice and community building. \nEvery Wednesday\n12:00 – 12:45   Silent sitting\, standing or lying down meditation with optional walking meditation. \n12:45 – 1:35     Potluck lunch with facilitated conversation about our practice and being the dharma in the world \nMidday Sangha Coordinating Committee:\nAbe Doherty\, Jenn Biehn\, Kam McCallum\, Karen Jackson\, Manuel Vasquez\, Preston Justice\, Shawki\, Yvette Flores
URL:https://eastbaymeditation.org/calendar/midday-sangha-2/2019-03-27/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
END:VCALENDAR