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X-WR-CALDESC:Events for East Bay Meditation Center
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TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
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TZNAME:PDT
DTSTART:20180311T100000
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DTSTART:20181104T090000
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20181101T190000
DTEND;TZID=America/Los_Angeles:20181101T210000
DTSTAMP:20260403T144525
CREATED:20171205T041114Z
LAST-MODIFIED:20190813T201302Z
UID:10005870-1541098800-1541106000@eastbaymeditation.org
SUMMARY:People of Color Sangha
DESCRIPTION:The People of Color Sangha is a growing tribe of people of color waking up and getting free! \nThursdays\n7:00 – 9:00 PM \nFor more information\, visit the: POC SANGHA WEBSITE
URL:https://eastbaymeditation.org/calendar/people-of-color-sangha-2/2018-11-01/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20181101T180000
DTEND;TZID=America/Los_Angeles:20181101T190000
DTSTAMP:20260403T144525
CREATED:20170705T183820Z
LAST-MODIFIED:20190127T192620Z
UID:10005462-1541095200-1541098800@eastbaymeditation.org
SUMMARY:People of Color Yoga
DESCRIPTION:Weekly Yoga Practice for Self Identified People of Color led by Satya de la Paz \n6:00 pm – 7:00 pm \nBuild strength and flexibility while cultivating mindfulness in this all levels hatha yoga class. Each class has a unique\, inspiring theme and personalized instruction that will leave you feeling joyous and rejuvenated. \nNo registration required. No mat or special clothes required.
URL:https://eastbaymeditation.org/calendar/people-of-color-yoga/2018-11-01/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2018/06/alex-block-592982-unsplash.jpg
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20181031T190000
DTEND;TZID=America/Los_Angeles:20181031T204500
DTSTAMP:20260403T144525
CREATED:20180801T233424Z
LAST-MODIFIED:20180821T221734Z
UID:10006256-1541012400-1541018700@eastbaymeditation.org
SUMMARY:Teen Sangha: Fall Session
DESCRIPTION:EBMC Teen Sangha\nFall 2018\nWednesdays\, September 5th to December 5th 7:00 pm – 8:45PM pm\nEBMC Teen Sangha is a weekly meditation group for teens\, ages 14-19 \nLed by Syra Smith\, Nirali Shah\, Anthony Maes\, Raul Betancourt and Sarwang Parikh \nOur focus is on creating deeper relationships with ourselves and each other\, having fun\, getting real and supporting each other. Learn mindfulness meditation and explore the dharma (Buddhist teachings) in creative experiential ways. No experience necessary. We are committed to maintaining a sangha (community) that is welcoming to people of all identities\, cultures and backgrounds. \nRegistration: Registration is required and space is limited. Click HERE to register. \nCost: There is no registration fee for attending this event\, nor most EBMC events. However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process to donate to EBMC; the teachers will not receive any part of this online donation).\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher. \nThank you for your generosity. EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \nEBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/teen-sangha-fall-session/2018-10-31/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2018/06/Teen-Sangha.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20181031T120000
DTEND;TZID=America/Los_Angeles:20181031T133500
DTSTAMP:20260403T144525
CREATED:20171205T040751Z
LAST-MODIFIED:20190908T111726Z
UID:10005769-1540987200-1540992900@eastbaymeditation.org
SUMMARY:Midday Sangha
DESCRIPTION:Midday Sangha at EBMC Wednesdays at Noon! \nJoin our peer-led multicultural sangha for silent meditation practice and community building. \nEvery Wednesday\n12:00 – 12:45   Silent sitting\, standing or lying down meditation with optional walking meditation. \n12:45 – 1:35     Potluck lunch with facilitated conversation about our practice and being the dharma in the world \nMidday Sangha Coordinating Committee:\nAbe Doherty\, Jenn Biehn\, Kam McCallum\, Karen Jackson\, Manuel Vasquez\, Preston Justice\, Shawki\, Yvette Flores
URL:https://eastbaymeditation.org/calendar/midday-sangha-2/2018-10-31/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20181030T190000
DTEND;TZID=America/Los_Angeles:20181030T203000
DTSTAMP:20260403T144525
CREATED:20171205T035924Z
LAST-MODIFIED:20190813T210708Z
UID:10005666-1540926000-1540931400@eastbaymeditation.org
SUMMARY:Alphabet Sangha
DESCRIPTION:A meditation group for the Lesbian\, Gay\, Bisexual\, Transgender\, Queer\, Intersex\, Same-Gender Loving\, and Two-Spirit communities. Because that’s such a mouthful\, we call ourselves the Alphabet Sangha. \nTuesdays\n7:00 – 8:30 pm \nFor more information\, visit the ALPHABET SANGHA WEBSITE
URL:https://eastbaymeditation.org/calendar/alphabet-sangha-2/2018-10-30/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20181030T180000
DTEND;TZID=America/Los_Angeles:20181030T185000
DTSTAMP:20260403T144525
CREATED:20180912T213550Z
LAST-MODIFIED:20180912T213550Z
UID:10006318-1540922400-1540925400@eastbaymeditation.org
SUMMARY:Dharma in Motion: Embodying Metta
DESCRIPTION:Embodying Metta: Yoga with Jess Dene Schlesinger\nTuesdays 6:00 pm – 6:50 pm / October 2 – November 27\n \nEmbodying Metta is a Trauma-Informed and Access-Centered Yoga class— invitational\, consensual\, and variations for differing abilities and access need are offered.  Connecting breath with movement\, we will work on developing lovingkindness for our complete selves\, reminded that all bodies and minds are perfect and whole as is.  Each class will focus on the accessing the vagus nerve (closely tied to our sympathetic nervous systems)\, gentle alignment\, and embodying resiliency and lovingkindness. \nDharma in Motion is a weekly offering of access-centered movement practices for all ages and abilities. Teachers and modalities will rotate every 5-6 weeks. Drop in format\, no experience necessary. Please wear clothing that allows for gentle movement. \nJess Dene Schlesinger began practicing yoga and meditation 17 years ago but found that most classes she attended were not accessible for her needs. With the support of Disability Justice activists\, she created Access-Centered Movement\, a trauma-informed framework that attempts to dismantle the hierarchy of bodies and minds. She uses her vast knowledge of physical therapy and holistic health\, her lived experience as a disabled queer\, and her intuitive and empathetic abilities to offer relief for trauma and pain.  Aware that the ancestors of the spiritual traditions she practices are not her own\, she is committed to decolonizing her practice and works to organize anti-racist white yoga teachers to do the same.  \n 
URL:https://eastbaymeditation.org/calendar/dharma-in-motion-embodying-metta/2018-10-30/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20181029T190000
DTEND;TZID=America/Los_Angeles:20181029T210000
DTSTAMP:20260403T144525
CREATED:20180903T231319Z
LAST-MODIFIED:20180903T231446Z
UID:10006310-1540839600-1540846800@eastbaymeditation.org
SUMMARY:Liberation: A True Refuge
DESCRIPTION:A seeker’s path to healing and awakening \nFor LGBTQIA Identified  \nwith Carol Cano  \n“Freedom is not given to us by anyone; we have to cultivate it ourselves. It is a practice.”  \nThich Nhat Hanh \nThis three-week series will give a basic understanding and overview of the essential Buddhist teachings and practices of mindfulness meditation. We will explore a cross-cultural approach to Queer spirituality by braiding our dharma practice with indigenous wisdom and develop a trusting relationship with the Great mystery of life.  \nWe will practice deepening our relationship with intentional community and integrate practices in Nature. We will also build an altar that represents our teachers of past\, present and future each time we meet.  In the beginning of the class we will create an altar of freedom fighters\, teachers of the heart and wisdom holders from our community. Each time we break the altar down we will acknowledge how precious life is and connect with our purpose in life.  \nWe are not alone on this seeker’s path to Liberation. \nREGISTER HERE \nCost: There is no registration fee for attending this event\, nor most EBMC events. However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process to donate to EBMC; the teachers will not receive any part of this online donation).\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher. \nThank you for your generosity. EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \nEBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/liberation-a-true-refuge/2018-10-29/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2018/09/bigstock-Dharma-Wheel-Dharmachakra-Sy-233192845.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20181028T180000
DTEND;TZID=America/Los_Angeles:20181028T193000
DTSTAMP:20260403T144525
CREATED:20171205T041602Z
LAST-MODIFIED:20181001T173043Z
UID:10005969-1540749600-1540755000@eastbaymeditation.org
SUMMARY:Every Body Every Mind Sangha
DESCRIPTION:Every Body Every Mind Sangha is a weekly practice group for people living with disabilities\, limitations\, differences and chronic illnesses. \nSundays\n6:00 pm – 7:30 pm \nPlease come and take part in this time to meditate\, share our lives and support with each other\, and learn more about the dharma. There is no need to register for these weekly meetings\, just come and share this path together! \nTeachers include Charlie Johnson\, Deb Kerr and others. \nFor more info\, visit the Every Body Every Mind Sangha Website.
URL:https://eastbaymeditation.org/calendar/every-body-every-mind-sangha-2/2018-10-28/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20181028T090000
DTEND;TZID=America/Los_Angeles:20181028T170000
DTSTAMP:20260403T144525
CREATED:20180820T090913Z
LAST-MODIFIED:20180820T090913Z
UID:10006297-1540717200-1540746000@eastbaymeditation.org
SUMMARY:Introduction to Kingian Nonviolence Conflict Reconciliation
DESCRIPTION:with Sierra Pickett and Chris Moore Blackman  \nThis two-day training will provide participants with a comprehensive introduction to the philosophy and strategy of Kingian Nonviolence. This training is useful for anyone who deals with conflict: inter-personal or larger social conflicts\, whether in your personal life\, in the workplace\, or in your work for social change. During this training\, we will go over the types and levels of conflict\, readings and analysis of Dr. King’s thinking\, the six principles of nonviolence and the six steps of nonviolence. The training will include lectures\, role-plays\, video presentations\, and other interactive activities. \nREGISTER HERE \nCost: There is no registration fee for attending this event\, nor most EBMC events. However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process to donate to EBMC; the teachers will not receive any part of this online donation).\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher. \nThank you for your generosity. EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \nEBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/introduction-to-kingian-nonviolence-conflict-reconciliation-5/2018-10-28/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2018/02/king.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20181027T130000
DTEND;TZID=America/Los_Angeles:20181027T150000
DTSTAMP:20260403T144525
CREATED:20180222T195240Z
LAST-MODIFIED:20181214T172758Z
UID:10006131-1540645200-1540652400@eastbaymeditation.org
SUMMARY:Compassionate Dharma Deep Refuge: 8 Step Recovery Buddhist Meeting
DESCRIPTION:The last Saturday of every month at EBMC\, 1:00 – 3:00 pm\n\nBeginning Saturday\, February 24th\, 2018\, and continuing on the last Saturday of every month\, EBMC offers a Recovery\, Deep Refuge Buddhist meeting with a focus on ways to heal addiction. Based on the Eight Steps to Recovery developed by Dr. Mason-John M.A (hon.doc) and Dr Groves\, we believe this inclusive approach can build a solid foundation for those at any level of recovery and for those who have yet to seek help.\nThrough these practices we hope you gain a practice that can sustain you in your recovery.\n\nWe ask that you attend sober on the day with respect for others that may be active in recovery.  Open to all in Recovery.\n\nAdvance Registration is not required.\nFor additional information\, please contact:\nShahara Godfrey  slgvibing@earthlink.net 
URL:https://eastbaymeditation.org/calendar/compassionate-dharma-deep-refuge-8-step-recovery-buddhist-meeting/2018-10-27/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2018/02/kristen-sturdivant-468852.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20181027T090000
DTEND;TZID=America/Los_Angeles:20181027T170000
DTSTAMP:20260403T144525
CREATED:20180820T090913Z
LAST-MODIFIED:20180820T090913Z
UID:10006296-1540630800-1540659600@eastbaymeditation.org
SUMMARY:Introduction to Kingian Nonviolence Conflict Reconciliation
DESCRIPTION:with Sierra Pickett and Chris Moore Blackman  \nThis two-day training will provide participants with a comprehensive introduction to the philosophy and strategy of Kingian Nonviolence. This training is useful for anyone who deals with conflict: inter-personal or larger social conflicts\, whether in your personal life\, in the workplace\, or in your work for social change. During this training\, we will go over the types and levels of conflict\, readings and analysis of Dr. King’s thinking\, the six principles of nonviolence and the six steps of nonviolence. The training will include lectures\, role-plays\, video presentations\, and other interactive activities. \nREGISTER HERE \nCost: There is no registration fee for attending this event\, nor most EBMC events. However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process to donate to EBMC; the teachers will not receive any part of this online donation).\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher. \nThank you for your generosity. EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \nEBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/introduction-to-kingian-nonviolence-conflict-reconciliation-5/2018-10-27/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2018/02/king.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20181026T180000
DTEND;TZID=America/Los_Angeles:20181026T184500
DTSTAMP:20260403T144525
CREATED:20180831T211629Z
LAST-MODIFIED:20181001T173303Z
UID:10006303-1540576800-1540579500@eastbaymeditation.org
SUMMARY:Unhurried & Unbothered: Yoga for Radical Restoration
DESCRIPTION:Cultivating deep awareness requires us to slow down.  There are many lessons waiting to be uncovered in silence\, stillness\, and slowness.  Unhurried & Unbothered: Yoga for Radical Restoration is an invitation to practice slowing down as the antidote for the violent pace of capitalism.  In each session\, the daily demands so many of us face to move quickly and do more will be greeted with the call to move slowly\, do less\, and treat our bodies and minds with great tenderness.   We will practices poses that are slow\, sometimes repetitive\, and restorative in nature. Multiple expressions of each pose will be offered and participants are invited to practice lying down\, seated\, or standing\, according to their own body wisdom and access needs.
URL:https://eastbaymeditation.org/calendar/unhurried-unbothered-yoga-for-radical-restoration/2018-10-26/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2018/06/alex-block-592982-unsplash.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20181025T190000
DTEND;TZID=America/Los_Angeles:20181025T210000
DTSTAMP:20260403T144525
CREATED:20171205T041114Z
LAST-MODIFIED:20190813T201302Z
UID:10005869-1540494000-1540501200@eastbaymeditation.org
SUMMARY:People of Color Sangha
DESCRIPTION:The People of Color Sangha is a growing tribe of people of color waking up and getting free! \nThursdays\n7:00 – 9:00 PM \nFor more information\, visit the: POC SANGHA WEBSITE
URL:https://eastbaymeditation.org/calendar/people-of-color-sangha-2/2018-10-25/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20181025T180000
DTEND;TZID=America/Los_Angeles:20181025T190000
DTSTAMP:20260403T144525
CREATED:20170705T183820Z
LAST-MODIFIED:20190127T192620Z
UID:10005461-1540490400-1540494000@eastbaymeditation.org
SUMMARY:People of Color Yoga
DESCRIPTION:Weekly Yoga Practice for Self Identified People of Color led by Satya de la Paz \n6:00 pm – 7:00 pm \nBuild strength and flexibility while cultivating mindfulness in this all levels hatha yoga class. Each class has a unique\, inspiring theme and personalized instruction that will leave you feeling joyous and rejuvenated. \nNo registration required. No mat or special clothes required.
URL:https://eastbaymeditation.org/calendar/people-of-color-yoga/2018-10-25/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2018/06/alex-block-592982-unsplash.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20181024T190000
DTEND;TZID=America/Los_Angeles:20181024T210000
DTSTAMP:20260403T144525
CREATED:20180902T051634Z
LAST-MODIFIED:20180902T051634Z
UID:10006307-1540407600-1540414800@eastbaymeditation.org
SUMMARY:Loneliness\, Imperfection & Resilience:  A Buddhist-based approach
DESCRIPTION:with Mushim Ikeda  \nLoneliness is painful\, and seems to be on the rise despite the easy connectivity promised by internet and social media. Feeling isolated because we are regarded as “different” by others can be a factor. How can we stay present to the sharp edges of our feelings about the imperfection of our lives\, and mindfully build resilience\, self-forgiveness\, authentic connectivity and joy? This Buddhist-based approach will include reflective journaling\, experiential exercises\, mindfulness meditation (beginners are welcome)\, Dharma talks\, and discussion. Bring your kindest and most whole self.  \nREGISTER HERE \nCost: There is no registration fee for attending this event\, nor most EBMC events. However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process to donate to EBMC; the teachers will not receive any part of this online donation).\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher. \nThank you for your generosity. EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \nEBMC is wheelchair accessible. \n  \n 
URL:https://eastbaymeditation.org/calendar/loneliness-imperfection-resilience-a-buddhist-based-approach/2018-10-24/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2018/09/ronaldo-santos-569107-unsplash.jpg
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X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20181024T190000
DTEND;TZID=America/Los_Angeles:20181024T204500
DTSTAMP:20260403T144525
CREATED:20180801T233424Z
LAST-MODIFIED:20180821T221734Z
UID:10006255-1540407600-1540413900@eastbaymeditation.org
SUMMARY:Teen Sangha: Fall Session
DESCRIPTION:EBMC Teen Sangha\nFall 2018\nWednesdays\, September 5th to December 5th 7:00 pm – 8:45PM pm\nEBMC Teen Sangha is a weekly meditation group for teens\, ages 14-19 \nLed by Syra Smith\, Nirali Shah\, Anthony Maes\, Raul Betancourt and Sarwang Parikh \nOur focus is on creating deeper relationships with ourselves and each other\, having fun\, getting real and supporting each other. Learn mindfulness meditation and explore the dharma (Buddhist teachings) in creative experiential ways. No experience necessary. We are committed to maintaining a sangha (community) that is welcoming to people of all identities\, cultures and backgrounds. \nRegistration: Registration is required and space is limited. Click HERE to register. \nCost: There is no registration fee for attending this event\, nor most EBMC events. However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process to donate to EBMC; the teachers will not receive any part of this online donation).\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher. \nThank you for your generosity. EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \nEBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/teen-sangha-fall-session/2018-10-24/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2018/06/Teen-Sangha.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20181024T120000
DTEND;TZID=America/Los_Angeles:20181024T133500
DTSTAMP:20260403T144525
CREATED:20171205T040751Z
LAST-MODIFIED:20190908T111726Z
UID:10005768-1540382400-1540388100@eastbaymeditation.org
SUMMARY:Midday Sangha
DESCRIPTION:Midday Sangha at EBMC Wednesdays at Noon! \nJoin our peer-led multicultural sangha for silent meditation practice and community building. \nEvery Wednesday\n12:00 – 12:45   Silent sitting\, standing or lying down meditation with optional walking meditation. \n12:45 – 1:35     Potluck lunch with facilitated conversation about our practice and being the dharma in the world \nMidday Sangha Coordinating Committee:\nAbe Doherty\, Jenn Biehn\, Kam McCallum\, Karen Jackson\, Manuel Vasquez\, Preston Justice\, Shawki\, Yvette Flores
URL:https://eastbaymeditation.org/calendar/midday-sangha-2/2018-10-24/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20181023T190000
DTEND;TZID=America/Los_Angeles:20181023T203000
DTSTAMP:20260403T144525
CREATED:20171205T035924Z
LAST-MODIFIED:20190813T210708Z
UID:10005665-1540321200-1540326600@eastbaymeditation.org
SUMMARY:Alphabet Sangha
DESCRIPTION:A meditation group for the Lesbian\, Gay\, Bisexual\, Transgender\, Queer\, Intersex\, Same-Gender Loving\, and Two-Spirit communities. Because that’s such a mouthful\, we call ourselves the Alphabet Sangha. \nTuesdays\n7:00 – 8:30 pm \nFor more information\, visit the ALPHABET SANGHA WEBSITE
URL:https://eastbaymeditation.org/calendar/alphabet-sangha-2/2018-10-23/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20181023T180000
DTEND;TZID=America/Los_Angeles:20181023T185000
DTSTAMP:20260403T144525
CREATED:20180912T213550Z
LAST-MODIFIED:20180912T213550Z
UID:10006317-1540317600-1540320600@eastbaymeditation.org
SUMMARY:Dharma in Motion: Embodying Metta
DESCRIPTION:Embodying Metta: Yoga with Jess Dene Schlesinger\nTuesdays 6:00 pm – 6:50 pm / October 2 – November 27\n \nEmbodying Metta is a Trauma-Informed and Access-Centered Yoga class— invitational\, consensual\, and variations for differing abilities and access need are offered.  Connecting breath with movement\, we will work on developing lovingkindness for our complete selves\, reminded that all bodies and minds are perfect and whole as is.  Each class will focus on the accessing the vagus nerve (closely tied to our sympathetic nervous systems)\, gentle alignment\, and embodying resiliency and lovingkindness. \nDharma in Motion is a weekly offering of access-centered movement practices for all ages and abilities. Teachers and modalities will rotate every 5-6 weeks. Drop in format\, no experience necessary. Please wear clothing that allows for gentle movement. \nJess Dene Schlesinger began practicing yoga and meditation 17 years ago but found that most classes she attended were not accessible for her needs. With the support of Disability Justice activists\, she created Access-Centered Movement\, a trauma-informed framework that attempts to dismantle the hierarchy of bodies and minds. She uses her vast knowledge of physical therapy and holistic health\, her lived experience as a disabled queer\, and her intuitive and empathetic abilities to offer relief for trauma and pain.  Aware that the ancestors of the spiritual traditions she practices are not her own\, she is committed to decolonizing her practice and works to organize anti-racist white yoga teachers to do the same.  \n 
URL:https://eastbaymeditation.org/calendar/dharma-in-motion-embodying-metta/2018-10-23/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20181022T190000
DTEND;TZID=America/Los_Angeles:20181022T210000
DTSTAMP:20260403T144525
CREATED:20180903T231319Z
LAST-MODIFIED:20180903T231446Z
UID:10006309-1540234800-1540242000@eastbaymeditation.org
SUMMARY:Liberation: A True Refuge
DESCRIPTION:A seeker’s path to healing and awakening \nFor LGBTQIA Identified  \nwith Carol Cano  \n“Freedom is not given to us by anyone; we have to cultivate it ourselves. It is a practice.”  \nThich Nhat Hanh \nThis three-week series will give a basic understanding and overview of the essential Buddhist teachings and practices of mindfulness meditation. We will explore a cross-cultural approach to Queer spirituality by braiding our dharma practice with indigenous wisdom and develop a trusting relationship with the Great mystery of life.  \nWe will practice deepening our relationship with intentional community and integrate practices in Nature. We will also build an altar that represents our teachers of past\, present and future each time we meet.  In the beginning of the class we will create an altar of freedom fighters\, teachers of the heart and wisdom holders from our community. Each time we break the altar down we will acknowledge how precious life is and connect with our purpose in life.  \nWe are not alone on this seeker’s path to Liberation. \nREGISTER HERE \nCost: There is no registration fee for attending this event\, nor most EBMC events. However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process to donate to EBMC; the teachers will not receive any part of this online donation).\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher. \nThank you for your generosity. EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \nEBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/liberation-a-true-refuge/2018-10-22/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2018/09/bigstock-Dharma-Wheel-Dharmachakra-Sy-233192845.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20181022T183000
DTEND;TZID=America/Los_Angeles:20181022T200000
DTSTAMP:20260403T144525
CREATED:20161201T214713Z
LAST-MODIFIED:20250103T214832Z
UID:10005032-1540233000-1540238400@eastbaymeditation.org
SUMMARY:ONLINE: Trans/Gender-Expansive Deep Refuge Group
DESCRIPTION:Trans/Gender-Expansive Deep Refuge Group\nFourth Mondays (online over zoom)\n6:30-8pm PM PST \nThis deep refuge group is by and for trans/gender-expansive people. Our goal is to provide a welcoming community space for trans/gender-expansive folks who are interested in exploring meditation and other aspects of Buddhist practice. Both beginners and experienced practitioners welcome! \nTo be added to the email list\, please email tgedeeprefuge@eastbaymeditation.org with a quick note about your interest in the group. We look forward to practicing with you!
URL:https://eastbaymeditation.org/calendar/trans-genderqueer-peer-led-deep-refuge-group/2018-10-22/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20181021T180000
DTEND;TZID=America/Los_Angeles:20181021T193000
DTSTAMP:20260403T144525
CREATED:20171205T041602Z
LAST-MODIFIED:20181001T173043Z
UID:10005968-1540144800-1540150200@eastbaymeditation.org
SUMMARY:Every Body Every Mind Sangha
DESCRIPTION:Every Body Every Mind Sangha is a weekly practice group for people living with disabilities\, limitations\, differences and chronic illnesses. \nSundays\n6:00 pm – 7:30 pm \nPlease come and take part in this time to meditate\, share our lives and support with each other\, and learn more about the dharma. There is no need to register for these weekly meetings\, just come and share this path together! \nTeachers include Charlie Johnson\, Deb Kerr and others. \nFor more info\, visit the Every Body Every Mind Sangha Website.
URL:https://eastbaymeditation.org/calendar/every-body-every-mind-sangha-2/2018-10-21/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20181021T100000
DTEND;TZID=America/Los_Angeles:20181021T163000
DTSTAMP:20260403T144525
CREATED:20180904T012302Z
LAST-MODIFIED:20180904T013247Z
UID:10006312-1540116000-1540139400@eastbaymeditation.org
SUMMARY:Beyond the Binary: Mindfulness of Gender
DESCRIPTION:Beyond the Binary: Mindfulness of Gender\nWe extend a special invitation to those who identity as non-binary\, gender nonconforming and their allies. \nwith JD Doyle\, Loujie Kim\, Rene Rivera & Bri Barnett\nWhat does it mean to be a boy? woman? genderqueer? gender nonconforming? transgender? agender? or none of the above? Gender identities and presentations profoundly impact all areas of our lives. Through meditations and interactive activities\, we will embrace our experiences and explore our conditioning around gender and the dynamics of gender that are alive for each of us. As we open to all aspects of ourselves and others\, we can nurture a world that is founded in inclusivity and freedom for all. \nREGISTER HERE \nCost: There is no registration fee for attending this event\, nor most EBMC events. However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process to donate to EBMC; the teachers will not receive any part of this online donation).\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher. \nThank you for your generosity. EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \nEBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/beyond-the-binary-mindfulness-of-gender/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2018/09/nicolas-ladino-silva-269555-unsplash.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20181020T100000
DTEND;TZID=America/Los_Angeles:20181020T170000
DTSTAMP:20260403T144525
CREATED:20180904T000317Z
LAST-MODIFIED:20180904T001544Z
UID:10006311-1540029600-1540054800@eastbaymeditation.org
SUMMARY:Finding Harmony in Work Life
DESCRIPTION:Bringing Work into Alignment with Spiritual Practice \nOpen to all \nwith Deb Kerr \nSometimes we struggle with incongruence between meditative life and  work life. It may feel impossible to bring lovingkindness to a tough workplace environment.  Or we feel like our occupation is unaligned with our spirituality. This class will look at ways to bring our work into more harmony with our mindfulness and compassion practices. We’ll be using stationary and moving meditation\, interactive and reflective exercises to explore how we might apply what we practice in meditation to the workplace realities we face every day. \nREGISTER HERE \nCost: There is no registration fee for attending this event\, nor most EBMC events. However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process to donate to EBMC; the teachers will not receive any part of this online donation).\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher. \nThank you for your generosity. EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \nEBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/finding-harmony-in-work-life/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/png:https://eastbaymeditation.org/wp-content/uploads/2018/09/Screen-Shot-2018-09-03-at-5.02.03-PM.png
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20181019T180000
DTEND;TZID=America/Los_Angeles:20181019T184500
DTSTAMP:20260403T144525
CREATED:20180831T211629Z
LAST-MODIFIED:20181001T173303Z
UID:10006302-1539972000-1539974700@eastbaymeditation.org
SUMMARY:Unhurried & Unbothered: Yoga for Radical Restoration
DESCRIPTION:Cultivating deep awareness requires us to slow down.  There are many lessons waiting to be uncovered in silence\, stillness\, and slowness.  Unhurried & Unbothered: Yoga for Radical Restoration is an invitation to practice slowing down as the antidote for the violent pace of capitalism.  In each session\, the daily demands so many of us face to move quickly and do more will be greeted with the call to move slowly\, do less\, and treat our bodies and minds with great tenderness.   We will practices poses that are slow\, sometimes repetitive\, and restorative in nature. Multiple expressions of each pose will be offered and participants are invited to practice lying down\, seated\, or standing\, according to their own body wisdom and access needs.
URL:https://eastbaymeditation.org/calendar/unhurried-unbothered-yoga-for-radical-restoration/2018-10-19/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2018/06/alex-block-592982-unsplash.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20181018T190000
DTEND;TZID=America/Los_Angeles:20181018T210000
DTSTAMP:20260403T144525
CREATED:20171205T041114Z
LAST-MODIFIED:20190813T201302Z
UID:10005868-1539889200-1539896400@eastbaymeditation.org
SUMMARY:People of Color Sangha
DESCRIPTION:The People of Color Sangha is a growing tribe of people of color waking up and getting free! \nThursdays\n7:00 – 9:00 PM \nFor more information\, visit the: POC SANGHA WEBSITE
URL:https://eastbaymeditation.org/calendar/people-of-color-sangha-2/2018-10-18/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20181018T180000
DTEND;TZID=America/Los_Angeles:20181018T190000
DTSTAMP:20260403T144525
CREATED:20170705T183820Z
LAST-MODIFIED:20190127T192620Z
UID:10005460-1539885600-1539889200@eastbaymeditation.org
SUMMARY:People of Color Yoga
DESCRIPTION:Weekly Yoga Practice for Self Identified People of Color led by Satya de la Paz \n6:00 pm – 7:00 pm \nBuild strength and flexibility while cultivating mindfulness in this all levels hatha yoga class. Each class has a unique\, inspiring theme and personalized instruction that will leave you feeling joyous and rejuvenated. \nNo registration required. No mat or special clothes required.
URL:https://eastbaymeditation.org/calendar/people-of-color-yoga/2018-10-18/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2018/06/alex-block-592982-unsplash.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20181017T190000
DTEND;TZID=America/Los_Angeles:20181017T210000
DTSTAMP:20260403T144525
CREATED:20180902T051634Z
LAST-MODIFIED:20180902T051634Z
UID:10006306-1539802800-1539810000@eastbaymeditation.org
SUMMARY:Loneliness\, Imperfection & Resilience:  A Buddhist-based approach
DESCRIPTION:with Mushim Ikeda  \nLoneliness is painful\, and seems to be on the rise despite the easy connectivity promised by internet and social media. Feeling isolated because we are regarded as “different” by others can be a factor. How can we stay present to the sharp edges of our feelings about the imperfection of our lives\, and mindfully build resilience\, self-forgiveness\, authentic connectivity and joy? This Buddhist-based approach will include reflective journaling\, experiential exercises\, mindfulness meditation (beginners are welcome)\, Dharma talks\, and discussion. Bring your kindest and most whole self.  \nREGISTER HERE \nCost: There is no registration fee for attending this event\, nor most EBMC events. However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process to donate to EBMC; the teachers will not receive any part of this online donation).\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher. \nThank you for your generosity. EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \nEBMC is wheelchair accessible. \n  \n 
URL:https://eastbaymeditation.org/calendar/loneliness-imperfection-resilience-a-buddhist-based-approach/2018-10-17/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2018/09/ronaldo-santos-569107-unsplash.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20181017T190000
DTEND;TZID=America/Los_Angeles:20181017T204500
DTSTAMP:20260403T144525
CREATED:20180801T233424Z
LAST-MODIFIED:20180821T221734Z
UID:10006254-1539802800-1539809100@eastbaymeditation.org
SUMMARY:Teen Sangha: Fall Session
DESCRIPTION:EBMC Teen Sangha\nFall 2018\nWednesdays\, September 5th to December 5th 7:00 pm – 8:45PM pm\nEBMC Teen Sangha is a weekly meditation group for teens\, ages 14-19 \nLed by Syra Smith\, Nirali Shah\, Anthony Maes\, Raul Betancourt and Sarwang Parikh \nOur focus is on creating deeper relationships with ourselves and each other\, having fun\, getting real and supporting each other. Learn mindfulness meditation and explore the dharma (Buddhist teachings) in creative experiential ways. No experience necessary. We are committed to maintaining a sangha (community) that is welcoming to people of all identities\, cultures and backgrounds. \nRegistration: Registration is required and space is limited. Click HERE to register. \nCost: There is no registration fee for attending this event\, nor most EBMC events. However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process to donate to EBMC; the teachers will not receive any part of this online donation).\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher. \nThank you for your generosity. EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \nEBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/teen-sangha-fall-session/2018-10-17/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2018/06/Teen-Sangha.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20181017T120000
DTEND;TZID=America/Los_Angeles:20181017T133500
DTSTAMP:20260403T144525
CREATED:20171205T040751Z
LAST-MODIFIED:20190908T111726Z
UID:10005767-1539777600-1539783300@eastbaymeditation.org
SUMMARY:Midday Sangha
DESCRIPTION:Midday Sangha at EBMC Wednesdays at Noon! \nJoin our peer-led multicultural sangha for silent meditation practice and community building. \nEvery Wednesday\n12:00 – 12:45   Silent sitting\, standing or lying down meditation with optional walking meditation. \n12:45 – 1:35     Potluck lunch with facilitated conversation about our practice and being the dharma in the world \nMidday Sangha Coordinating Committee:\nAbe Doherty\, Jenn Biehn\, Kam McCallum\, Karen Jackson\, Manuel Vasquez\, Preston Justice\, Shawki\, Yvette Flores
URL:https://eastbaymeditation.org/calendar/midday-sangha-2/2018-10-17/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
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