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X-WR-CALDESC:Events for East Bay Meditation Center
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190710T190000
DTEND;TZID=America/Los_Angeles:20190710T203000
DTSTAMP:20260403T142202
CREATED:20190515T203939Z
LAST-MODIFIED:20190515T203939Z
UID:10006799-1562785200-1562790600@eastbaymeditation.org
SUMMARY:Meditation Training: Establishing a Meditation Practice in 4 Short Weeks
DESCRIPTION:with Rev. Liên Shutt  \nWant to learn how to meditate? Or\, have you tried at different times but just can’t quite figure how to make it work for you? \nIn this series\, specific and easy-to-follow instructions will be given in three areas – body\, heart/emotions and mind/mental states – to practice with one area per week. Then\, in each class\, you will have an opportunity to have your specific needs and questions addressed.  \nThink of this class as a four-week “training camp.” Come see how the two factors of practiced-guidance and cohort-support can help you to establish a sustainable practice in just four weeks! \nSpace is limited and registration is requested. \n \nCost: There is no registration fee for attending this event\, nor most EBMC events. However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process to donate to EBMC; the teachers will not receive any part of this online donation).\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher. \nThank you for your generosity. EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \nEBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/meditation-training-establishing-a-meditation-practice-in-4-short-weeks/2019-07-10/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190710T120000
DTEND;TZID=America/Los_Angeles:20190710T133500
DTSTAMP:20260403T142202
CREATED:20171205T040751Z
LAST-MODIFIED:20190908T111726Z
UID:10005805-1562760000-1562765700@eastbaymeditation.org
SUMMARY:Midday Sangha
DESCRIPTION:Midday Sangha at EBMC Wednesdays at Noon! \nJoin our peer-led multicultural sangha for silent meditation practice and community building. \nEvery Wednesday\n12:00 – 12:45   Silent sitting\, standing or lying down meditation with optional walking meditation. \n12:45 – 1:35     Potluck lunch with facilitated conversation about our practice and being the dharma in the world \nMidday Sangha Coordinating Committee:\nAbe Doherty\, Jenn Biehn\, Kam McCallum\, Karen Jackson\, Manuel Vasquez\, Preston Justice\, Shawki\, Yvette Flores
URL:https://eastbaymeditation.org/calendar/midday-sangha-2/2019-07-10/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
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X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190709T190000
DTEND;TZID=America/Los_Angeles:20190709T203000
DTSTAMP:20260403T142202
CREATED:20171205T035924Z
LAST-MODIFIED:20190813T210708Z
UID:10005701-1562698800-1562704200@eastbaymeditation.org
SUMMARY:Alphabet Sangha
DESCRIPTION:A meditation group for the Lesbian\, Gay\, Bisexual\, Transgender\, Queer\, Intersex\, Same-Gender Loving\, and Two-Spirit communities. Because that’s such a mouthful\, we call ourselves the Alphabet Sangha. \nTuesdays\n7:00 – 8:30 pm \nFor more information\, visit the ALPHABET SANGHA WEBSITE
URL:https://eastbaymeditation.org/calendar/alphabet-sangha-2/2019-07-09/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190709T180000
DTEND;TZID=America/Los_Angeles:20190709T185500
DTSTAMP:20260403T142202
CREATED:20190605T003549Z
LAST-MODIFIED:20190605T004614Z
UID:10006811-1562695200-1562698500@eastbaymeditation.org
SUMMARY:Karuna Flow: An Access Centered Yoga Class
DESCRIPTION:with Jess Dene Schlesinger \nAccess Centered Yoga Class \nDrop In Format \nNo Experience Necessary  \nWheel Chair Accessible \nFragrance Free \nKaruna Flow is a Trauma-Informed and “Access-Centered” Yoga class— centering access for all bodies and minds. Connecting breath with movement\, we will be invited to embody Karuna (compassion) for our complete selves\, reminded that all bodies and minds are perfect and whole as is. Each class will focus on regulating our nervous systems\, gentle alignment\, connecting to the earth\, developing resilience\, and embodying compassion for all living beings. \n 
URL:https://eastbaymeditation.org/calendar/karuna-flow-an-access-centered-yoga-class/2019-07-09/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
ATTACH;FMTTYPE=image/png:https://eastbaymeditation.org/wp-content/uploads/2019/06/Screen-Shot-2019-06-04-at-5.33.23-PM.png
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190707T180000
DTEND;TZID=America/Los_Angeles:20190707T193000
DTSTAMP:20260403T142202
CREATED:20171205T041602Z
LAST-MODIFIED:20181001T173043Z
UID:10006005-1562522400-1562527800@eastbaymeditation.org
SUMMARY:Every Body Every Mind Sangha
DESCRIPTION:Every Body Every Mind Sangha is a weekly practice group for people living with disabilities\, limitations\, differences and chronic illnesses. \nSundays\n6:00 pm – 7:30 pm \nPlease come and take part in this time to meditate\, share our lives and support with each other\, and learn more about the dharma. There is no need to register for these weekly meetings\, just come and share this path together! \nTeachers include Charlie Johnson\, Deb Kerr and others. \nFor more info\, visit the Every Body Every Mind Sangha Website.
URL:https://eastbaymeditation.org/calendar/every-body-every-mind-sangha-2/2019-07-07/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190705T180000
DTEND;TZID=America/Los_Angeles:20190705T185000
DTSTAMP:20260403T142202
CREATED:20190504T083309Z
LAST-MODIFIED:20190708T185026Z
UID:10006548-1562349600-1562352600@eastbaymeditation.org
SUMMARY:Kapwa Flow: Dharma in Motion
DESCRIPTION:Led by Jessy Kondo Zapanta \nDrop in Format\, No Advance Registration Required \n“Kapwa” can be defined as “shared inner self”–the unity of “self” and “other.” Kapwa Flow invites you to embody what collective liberation might feel like\, alongside kindred spirits. Jessy will begin circle with a restorative grounding meditation\, followed by a check in to support access needs and individual requests. You will then be guided through a customized flow of dynamic movements\, self-focused bodywork\, and stationary practices based on your personal capacity. Since class is dependent on the combined needs of participants\, no two sessions are the same. All movements can be done sitting\, lying down\, or standing up. \nWith extensive education in bodywork/somatic/energy practices and deep intuition informed by their life experience as a Bay Area-born mixed person of color surviving traumas and chronic illnesses\, Jessy Kondo Zapanta brings compassion\, curiosity and mind-body wisdom to class. Jessy is no stranger to injuries and accessibility needs\, and hopes to create a nurturing space where all bodies feel welcomed.
URL:https://eastbaymeditation.org/calendar/kapwa-flow-dharma-in-motion/2019-07-05/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2018/06/alex-block-592982-unsplash.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190704T190000
DTEND;TZID=America/Los_Angeles:20190704T210000
DTSTAMP:20260403T142202
CREATED:20171205T041114Z
LAST-MODIFIED:20190813T201302Z
UID:10005905-1562266800-1562274000@eastbaymeditation.org
SUMMARY:People of Color Sangha
DESCRIPTION:The People of Color Sangha is a growing tribe of people of color waking up and getting free! \nThursdays\n7:00 – 9:00 PM \nFor more information\, visit the: POC SANGHA WEBSITE
URL:https://eastbaymeditation.org/calendar/people-of-color-sangha-2/2019-07-04/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190704T174500
DTEND;TZID=America/Los_Angeles:20190704T184500
DTSTAMP:20260403T142202
CREATED:20170705T183820Z
LAST-MODIFIED:20200312T011048Z
UID:10006476-1562262300-1562265900@eastbaymeditation.org
SUMMARY:ONLINE: People of Color Yoga
DESCRIPTION:Weekly Yoga Practice for Self Identified People of Color led by Satya de la Paz \n5:45PM – 6:45PM \nBuild strength and flexibility while cultivating mindfulness in this all levels hatha yoga class. Each class has a unique\, inspiring theme and personalized instruction that will leave you feeling joyous and rejuvenated. \nTo donate to the Teacher via Venmo use ID: @satyabodyworks \nTo donate to EBMC click HERE.
URL:https://eastbaymeditation.org/calendar/people-of-color-yoga-2019-02-28/2019-07-04/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2018/06/alex-block-592982-unsplash.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190703T190000
DTEND;TZID=America/Los_Angeles:20190703T204500
DTSTAMP:20260403T142202
CREATED:20190620T200525Z
LAST-MODIFIED:20190620T200525Z
UID:10006825-1562180400-1562186700@eastbaymeditation.org
SUMMARY:Teen Sangha: Summer Session
DESCRIPTION:with Raul Betancourt\, Anthony T Maes\, Sarwang Parikh\, Louije Kim and Sara Oakes \nEBMC Teen Sangha is a weekly meditation group for teens\, ages 14-19 \nOur focus is on creating deeper relationships with ourselves and each other\, having fun\, getting real and supporting each other. Learn mindfulness meditation and explore the dharma (Buddhist teachings) in creative experiential ways. No experience necessary. We are committed to maintaining a sangha (community) that is welcoming to people of all identities\, cultures and backgrounds. \n \nCost: There is no registration fee for attending this event\, nor most EBMC events. However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process to donate to EBMC; the teachers will not receive any part of this online donation).\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher. \nThank you for your generosity. EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \nEBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/teen-sangha-summer-session/2019-07-03/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2019/06/Teen-Sangha.jpg
GEO:37.8050656;-122.2660299
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190703T120000
DTEND;TZID=America/Los_Angeles:20190703T133500
DTSTAMP:20260403T142202
CREATED:20171205T040751Z
LAST-MODIFIED:20190908T111726Z
UID:10005804-1562155200-1562160900@eastbaymeditation.org
SUMMARY:Midday Sangha
DESCRIPTION:Midday Sangha at EBMC Wednesdays at Noon! \nJoin our peer-led multicultural sangha for silent meditation practice and community building. \nEvery Wednesday\n12:00 – 12:45   Silent sitting\, standing or lying down meditation with optional walking meditation. \n12:45 – 1:35     Potluck lunch with facilitated conversation about our practice and being the dharma in the world \nMidday Sangha Coordinating Committee:\nAbe Doherty\, Jenn Biehn\, Kam McCallum\, Karen Jackson\, Manuel Vasquez\, Preston Justice\, Shawki\, Yvette Flores
URL:https://eastbaymeditation.org/calendar/midday-sangha-2/2019-07-03/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190702T190000
DTEND;TZID=America/Los_Angeles:20190702T203000
DTSTAMP:20260403T142202
CREATED:20171205T035924Z
LAST-MODIFIED:20190813T210708Z
UID:10005700-1562094000-1562099400@eastbaymeditation.org
SUMMARY:Alphabet Sangha
DESCRIPTION:A meditation group for the Lesbian\, Gay\, Bisexual\, Transgender\, Queer\, Intersex\, Same-Gender Loving\, and Two-Spirit communities. Because that’s such a mouthful\, we call ourselves the Alphabet Sangha. \nTuesdays\n7:00 – 8:30 pm \nFor more information\, visit the ALPHABET SANGHA WEBSITE
URL:https://eastbaymeditation.org/calendar/alphabet-sangha-2/2019-07-02/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190702T180000
DTEND;TZID=America/Los_Angeles:20190702T185500
DTSTAMP:20260403T142202
CREATED:20190605T003549Z
LAST-MODIFIED:20190605T004614Z
UID:10006810-1562090400-1562093700@eastbaymeditation.org
SUMMARY:Karuna Flow: An Access Centered Yoga Class
DESCRIPTION:with Jess Dene Schlesinger \nAccess Centered Yoga Class \nDrop In Format \nNo Experience Necessary  \nWheel Chair Accessible \nFragrance Free \nKaruna Flow is a Trauma-Informed and “Access-Centered” Yoga class— centering access for all bodies and minds. Connecting breath with movement\, we will be invited to embody Karuna (compassion) for our complete selves\, reminded that all bodies and minds are perfect and whole as is. Each class will focus on regulating our nervous systems\, gentle alignment\, connecting to the earth\, developing resilience\, and embodying compassion for all living beings. \n 
URL:https://eastbaymeditation.org/calendar/karuna-flow-an-access-centered-yoga-class/2019-07-02/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
ATTACH;FMTTYPE=image/png:https://eastbaymeditation.org/wp-content/uploads/2019/06/Screen-Shot-2019-06-04-at-5.33.23-PM.png
GEO:37.8050656;-122.2660299
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190630T180000
DTEND;TZID=America/Los_Angeles:20190630T193000
DTSTAMP:20260403T142202
CREATED:20171205T041602Z
LAST-MODIFIED:20181001T173043Z
UID:10006004-1561917600-1561923000@eastbaymeditation.org
SUMMARY:Every Body Every Mind Sangha
DESCRIPTION:Every Body Every Mind Sangha is a weekly practice group for people living with disabilities\, limitations\, differences and chronic illnesses. \nSundays\n6:00 pm – 7:30 pm \nPlease come and take part in this time to meditate\, share our lives and support with each other\, and learn more about the dharma. There is no need to register for these weekly meetings\, just come and share this path together! \nTeachers include Charlie Johnson\, Deb Kerr and others. \nFor more info\, visit the Every Body Every Mind Sangha Website.
URL:https://eastbaymeditation.org/calendar/every-body-every-mind-sangha-2/2019-06-30/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190628T180000
DTEND;TZID=America/Los_Angeles:20190628T185000
DTSTAMP:20260403T142202
CREATED:20190504T083309Z
LAST-MODIFIED:20190708T185026Z
UID:10006547-1561744800-1561747800@eastbaymeditation.org
SUMMARY:Kapwa Flow: Dharma in Motion
DESCRIPTION:Led by Jessy Kondo Zapanta \nDrop in Format\, No Advance Registration Required \n“Kapwa” can be defined as “shared inner self”–the unity of “self” and “other.” Kapwa Flow invites you to embody what collective liberation might feel like\, alongside kindred spirits. Jessy will begin circle with a restorative grounding meditation\, followed by a check in to support access needs and individual requests. You will then be guided through a customized flow of dynamic movements\, self-focused bodywork\, and stationary practices based on your personal capacity. Since class is dependent on the combined needs of participants\, no two sessions are the same. All movements can be done sitting\, lying down\, or standing up. \nWith extensive education in bodywork/somatic/energy practices and deep intuition informed by their life experience as a Bay Area-born mixed person of color surviving traumas and chronic illnesses\, Jessy Kondo Zapanta brings compassion\, curiosity and mind-body wisdom to class. Jessy is no stranger to injuries and accessibility needs\, and hopes to create a nurturing space where all bodies feel welcomed.
URL:https://eastbaymeditation.org/calendar/kapwa-flow-dharma-in-motion/2019-06-28/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2018/06/alex-block-592982-unsplash.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190627T190000
DTEND;TZID=America/Los_Angeles:20190627T210000
DTSTAMP:20260403T142202
CREATED:20171205T041114Z
LAST-MODIFIED:20190813T201302Z
UID:10005904-1561662000-1561669200@eastbaymeditation.org
SUMMARY:People of Color Sangha
DESCRIPTION:The People of Color Sangha is a growing tribe of people of color waking up and getting free! \nThursdays\n7:00 – 9:00 PM \nFor more information\, visit the: POC SANGHA WEBSITE
URL:https://eastbaymeditation.org/calendar/people-of-color-sangha-2/2019-06-27/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190627T174500
DTEND;TZID=America/Los_Angeles:20190627T184500
DTSTAMP:20260403T142202
CREATED:20170705T183820Z
LAST-MODIFIED:20200312T011048Z
UID:10006475-1561657500-1561661100@eastbaymeditation.org
SUMMARY:ONLINE: People of Color Yoga
DESCRIPTION:Weekly Yoga Practice for Self Identified People of Color led by Satya de la Paz \n5:45PM – 6:45PM \nBuild strength and flexibility while cultivating mindfulness in this all levels hatha yoga class. Each class has a unique\, inspiring theme and personalized instruction that will leave you feeling joyous and rejuvenated. \nTo donate to the Teacher via Venmo use ID: @satyabodyworks \nTo donate to EBMC click HERE.
URL:https://eastbaymeditation.org/calendar/people-of-color-yoga-2019-02-28/2019-06-27/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2018/06/alex-block-592982-unsplash.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190626T120000
DTEND;TZID=America/Los_Angeles:20190626T133500
DTSTAMP:20260403T142202
CREATED:20171205T040751Z
LAST-MODIFIED:20190908T111726Z
UID:10005803-1561550400-1561556100@eastbaymeditation.org
SUMMARY:Midday Sangha
DESCRIPTION:Midday Sangha at EBMC Wednesdays at Noon! \nJoin our peer-led multicultural sangha for silent meditation practice and community building. \nEvery Wednesday\n12:00 – 12:45   Silent sitting\, standing or lying down meditation with optional walking meditation. \n12:45 – 1:35     Potluck lunch with facilitated conversation about our practice and being the dharma in the world \nMidday Sangha Coordinating Committee:\nAbe Doherty\, Jenn Biehn\, Kam McCallum\, Karen Jackson\, Manuel Vasquez\, Preston Justice\, Shawki\, Yvette Flores
URL:https://eastbaymeditation.org/calendar/midday-sangha-2/2019-06-26/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190625T190000
DTEND;TZID=America/Los_Angeles:20190625T203000
DTSTAMP:20260403T142202
CREATED:20171205T035924Z
LAST-MODIFIED:20190813T210708Z
UID:10005699-1561489200-1561494600@eastbaymeditation.org
SUMMARY:Alphabet Sangha
DESCRIPTION:A meditation group for the Lesbian\, Gay\, Bisexual\, Transgender\, Queer\, Intersex\, Same-Gender Loving\, and Two-Spirit communities. Because that’s such a mouthful\, we call ourselves the Alphabet Sangha. \nTuesdays\n7:00 – 8:30 pm \nFor more information\, visit the ALPHABET SANGHA WEBSITE
URL:https://eastbaymeditation.org/calendar/alphabet-sangha-2/2019-06-25/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190625T180000
DTEND;TZID=America/Los_Angeles:20190625T185500
DTSTAMP:20260403T142202
CREATED:20190605T003549Z
LAST-MODIFIED:20190605T004614Z
UID:10006809-1561485600-1561488900@eastbaymeditation.org
SUMMARY:Karuna Flow: An Access Centered Yoga Class
DESCRIPTION:with Jess Dene Schlesinger \nAccess Centered Yoga Class \nDrop In Format \nNo Experience Necessary  \nWheel Chair Accessible \nFragrance Free \nKaruna Flow is a Trauma-Informed and “Access-Centered” Yoga class— centering access for all bodies and minds. Connecting breath with movement\, we will be invited to embody Karuna (compassion) for our complete selves\, reminded that all bodies and minds are perfect and whole as is. Each class will focus on regulating our nervous systems\, gentle alignment\, connecting to the earth\, developing resilience\, and embodying compassion for all living beings. \n 
URL:https://eastbaymeditation.org/calendar/karuna-flow-an-access-centered-yoga-class/2019-06-25/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
ATTACH;FMTTYPE=image/png:https://eastbaymeditation.org/wp-content/uploads/2019/06/Screen-Shot-2019-06-04-at-5.33.23-PM.png
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190624T183000
DTEND;TZID=America/Los_Angeles:20190624T200000
DTSTAMP:20260403T142202
CREATED:20161201T214713Z
LAST-MODIFIED:20250103T214832Z
UID:10005040-1561401000-1561406400@eastbaymeditation.org
SUMMARY:ONLINE: Trans/Gender-Expansive Deep Refuge Group
DESCRIPTION:Trans/Gender-Expansive Deep Refuge Group\nFourth Mondays (online over zoom)\n6:30-8pm PM PST \nThis deep refuge group is by and for trans/gender-expansive people. Our goal is to provide a welcoming community space for trans/gender-expansive folks who are interested in exploring meditation and other aspects of Buddhist practice. Both beginners and experienced practitioners welcome! \nTo be added to the email list\, please email tgedeeprefuge@eastbaymeditation.org with a quick note about your interest in the group. We look forward to practicing with you!
URL:https://eastbaymeditation.org/calendar/trans-genderqueer-peer-led-deep-refuge-group/2019-06-24/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190623T180000
DTEND;TZID=America/Los_Angeles:20190623T193000
DTSTAMP:20260403T142202
CREATED:20171205T041602Z
LAST-MODIFIED:20181001T173043Z
UID:10006003-1561312800-1561318200@eastbaymeditation.org
SUMMARY:Every Body Every Mind Sangha
DESCRIPTION:Every Body Every Mind Sangha is a weekly practice group for people living with disabilities\, limitations\, differences and chronic illnesses. \nSundays\n6:00 pm – 7:30 pm \nPlease come and take part in this time to meditate\, share our lives and support with each other\, and learn more about the dharma. There is no need to register for these weekly meetings\, just come and share this path together! \nTeachers include Charlie Johnson\, Deb Kerr and others. \nFor more info\, visit the Every Body Every Mind Sangha Website.
URL:https://eastbaymeditation.org/calendar/every-body-every-mind-sangha-2/2019-06-23/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190623T100000
DTEND;TZID=America/Los_Angeles:20190623T163000
DTSTAMP:20260403T142202
CREATED:20190425T211902Z
LAST-MODIFIED:20190425T211902Z
UID:10006537-1561284000-1561307400@eastbaymeditation.org
SUMMARY:Pause and Relax: A Mindfulness Practice Day for Educators
DESCRIPTION:with JD Doyle and Jonathan Relucio \nOpen to All Educators \nTeachers do important work that influences all our lives. The many challenges from this path of service make it difficult to find time for self care and may lead to feelings of overwhelm. During this day for educators\, we will learn practices that can be easily integrated into daily life and that benefit you and the community (both students and colleagues). The day will include meditation\, mindful movement\, heart practices and other resources. We will offer background in neuroscience and brain research that describes the healing impact of these practices to mitigate the effects of chronic stress and secondary trauma. \nSpace is limited and registration is requested. \n \nCost: There is no registration fee for attending this event\, nor most EBMC events. However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process to donate to EBMC; the teachers will not receive any part of this online donation).\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher. \nThank you for your generosity. EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \nEBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/pause-and-relax-a-mindfulness-practice-day-for-educators/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2019/04/eddy-boom-111612-unsplash-echinacea.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190622T100000
DTEND;TZID=America/Los_Angeles:20190622T110000
DTSTAMP:20260403T142202
CREATED:20190605T002918Z
LAST-MODIFIED:20190701T210611Z
UID:10006805-1561197600-1561201200@eastbaymeditation.org
SUMMARY:Volunteer & Facility Training
DESCRIPTION:Are you interested in getting more involved in your practice group? Already an active volunteer with questions about the facility or want to know what to do in an emergency? \nIf so\, please join us for a one hour facility and volunteer training on Saturday\, June 22nd from 10-11am. Learn where to find things\, what to do in an emergency\, and how to set up for a practice group! \nSnacks and coffee provided! \nPlease RSVP to Irene@eastbaymeditation.org  \n(so we can be sure to have enough food…YUM!)
URL:https://eastbaymeditation.org/calendar/volunteer-facility-training/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
ATTACH;FMTTYPE=image/png:https://eastbaymeditation.org/wp-content/uploads/2019/02/Untitled-design-1.png
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190621T180000
DTEND;TZID=America/Los_Angeles:20190621T185000
DTSTAMP:20260403T142202
CREATED:20190504T083309Z
LAST-MODIFIED:20190708T185026Z
UID:10006546-1561140000-1561143000@eastbaymeditation.org
SUMMARY:Kapwa Flow: Dharma in Motion
DESCRIPTION:Led by Jessy Kondo Zapanta \nDrop in Format\, No Advance Registration Required \n“Kapwa” can be defined as “shared inner self”–the unity of “self” and “other.” Kapwa Flow invites you to embody what collective liberation might feel like\, alongside kindred spirits. Jessy will begin circle with a restorative grounding meditation\, followed by a check in to support access needs and individual requests. You will then be guided through a customized flow of dynamic movements\, self-focused bodywork\, and stationary practices based on your personal capacity. Since class is dependent on the combined needs of participants\, no two sessions are the same. All movements can be done sitting\, lying down\, or standing up. \nWith extensive education in bodywork/somatic/energy practices and deep intuition informed by their life experience as a Bay Area-born mixed person of color surviving traumas and chronic illnesses\, Jessy Kondo Zapanta brings compassion\, curiosity and mind-body wisdom to class. Jessy is no stranger to injuries and accessibility needs\, and hopes to create a nurturing space where all bodies feel welcomed.
URL:https://eastbaymeditation.org/calendar/kapwa-flow-dharma-in-motion/2019-06-21/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2018/06/alex-block-592982-unsplash.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190620T190000
DTEND;TZID=America/Los_Angeles:20190620T210000
DTSTAMP:20260403T142202
CREATED:20171205T041114Z
LAST-MODIFIED:20190813T201302Z
UID:10005903-1561057200-1561064400@eastbaymeditation.org
SUMMARY:People of Color Sangha
DESCRIPTION:The People of Color Sangha is a growing tribe of people of color waking up and getting free! \nThursdays\n7:00 – 9:00 PM \nFor more information\, visit the: POC SANGHA WEBSITE
URL:https://eastbaymeditation.org/calendar/people-of-color-sangha-2/2019-06-20/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190620T174500
DTEND;TZID=America/Los_Angeles:20190620T184500
DTSTAMP:20260403T142202
CREATED:20170705T183820Z
LAST-MODIFIED:20200312T011048Z
UID:10006474-1561052700-1561056300@eastbaymeditation.org
SUMMARY:ONLINE: People of Color Yoga
DESCRIPTION:Weekly Yoga Practice for Self Identified People of Color led by Satya de la Paz \n5:45PM – 6:45PM \nBuild strength and flexibility while cultivating mindfulness in this all levels hatha yoga class. Each class has a unique\, inspiring theme and personalized instruction that will leave you feeling joyous and rejuvenated. \nTo donate to the Teacher via Venmo use ID: @satyabodyworks \nTo donate to EBMC click HERE.
URL:https://eastbaymeditation.org/calendar/people-of-color-yoga-2019-02-28/2019-06-20/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2018/06/alex-block-592982-unsplash.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190619T190000
DTEND;TZID=America/Los_Angeles:20190619T204500
DTSTAMP:20260403T142202
CREATED:20190321T023050Z
LAST-MODIFIED:20190321T023251Z
UID:10006525-1560970800-1560977100@eastbaymeditation.org
SUMMARY:Teen Sangha: Spring Session
DESCRIPTION:EBMC Teen Sangha\nSpring 2019\nWednesdays\, April 10th to June 19th 7:00 pm – 8:45PM pm\nEBMC Teen Sangha is a weekly meditation group for teens\, ages 14-19 \nLed by Anthony Maes\, Raul Betancourt\, Louije Kim and Sarwang Parikh \nOur focus is on creating deeper relationships with ourselves and each other\, having fun\, getting real and supporting each other. Learn mindfulness meditation and explore the dharma (Buddhist teachings) in creative experiential ways. No experience necessary. We are committed to maintaining a sangha (community) that is welcoming to people of all identities\, cultures and backgrounds. \nRegistration: Registration is required and space is limited. \n \nCost: There is no registration fee for attending this event\, nor most EBMC events. However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process to donate to EBMC; the teachers will not receive any part of this online donation).\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher. \nThank you for your generosity. EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \nEBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/teen-sangha-spring-session/2019-06-19/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2018/06/Teen-Sangha.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190619T120000
DTEND;TZID=America/Los_Angeles:20190619T133500
DTSTAMP:20260403T142202
CREATED:20171205T040751Z
LAST-MODIFIED:20190908T111726Z
UID:10005802-1560945600-1560951300@eastbaymeditation.org
SUMMARY:Midday Sangha
DESCRIPTION:Midday Sangha at EBMC Wednesdays at Noon! \nJoin our peer-led multicultural sangha for silent meditation practice and community building. \nEvery Wednesday\n12:00 – 12:45   Silent sitting\, standing or lying down meditation with optional walking meditation. \n12:45 – 1:35     Potluck lunch with facilitated conversation about our practice and being the dharma in the world \nMidday Sangha Coordinating Committee:\nAbe Doherty\, Jenn Biehn\, Kam McCallum\, Karen Jackson\, Manuel Vasquez\, Preston Justice\, Shawki\, Yvette Flores
URL:https://eastbaymeditation.org/calendar/midday-sangha-2/2019-06-19/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190618T190000
DTEND;TZID=America/Los_Angeles:20190618T203000
DTSTAMP:20260403T142202
CREATED:20171205T035924Z
LAST-MODIFIED:20190813T210708Z
UID:10005698-1560884400-1560889800@eastbaymeditation.org
SUMMARY:Alphabet Sangha
DESCRIPTION:A meditation group for the Lesbian\, Gay\, Bisexual\, Transgender\, Queer\, Intersex\, Same-Gender Loving\, and Two-Spirit communities. Because that’s such a mouthful\, we call ourselves the Alphabet Sangha. \nTuesdays\n7:00 – 8:30 pm \nFor more information\, visit the ALPHABET SANGHA WEBSITE
URL:https://eastbaymeditation.org/calendar/alphabet-sangha-2/2019-06-18/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190618T180000
DTEND;TZID=America/Los_Angeles:20190618T185500
DTSTAMP:20260403T142202
CREATED:20190605T003549Z
LAST-MODIFIED:20190605T004614Z
UID:10006808-1560880800-1560884100@eastbaymeditation.org
SUMMARY:Karuna Flow: An Access Centered Yoga Class
DESCRIPTION:with Jess Dene Schlesinger \nAccess Centered Yoga Class \nDrop In Format \nNo Experience Necessary  \nWheel Chair Accessible \nFragrance Free \nKaruna Flow is a Trauma-Informed and “Access-Centered” Yoga class— centering access for all bodies and minds. Connecting breath with movement\, we will be invited to embody Karuna (compassion) for our complete selves\, reminded that all bodies and minds are perfect and whole as is. Each class will focus on regulating our nervous systems\, gentle alignment\, connecting to the earth\, developing resilience\, and embodying compassion for all living beings. \n 
URL:https://eastbaymeditation.org/calendar/karuna-flow-an-access-centered-yoga-class/2019-06-18/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
ATTACH;FMTTYPE=image/png:https://eastbaymeditation.org/wp-content/uploads/2019/06/Screen-Shot-2019-06-04-at-5.33.23-PM.png
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
END:VCALENDAR