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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190307T190000
DTEND;TZID=America/Los_Angeles:20190307T210000
DTSTAMP:20260403T110611
CREATED:20171205T041114Z
LAST-MODIFIED:20190813T201302Z
UID:10005888-1551985200-1551992400@eastbaymeditation.org
SUMMARY:People of Color Sangha
DESCRIPTION:The People of Color Sangha is a growing tribe of people of color waking up and getting free! \nThursdays\n7:00 – 9:00 PM \nFor more information\, visit the: POC SANGHA WEBSITE
URL:https://eastbaymeditation.org/calendar/people-of-color-sangha-2/2019-03-07/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190307T174500
DTEND;TZID=America/Los_Angeles:20190307T184500
DTSTAMP:20260403T110611
CREATED:20170705T183820Z
LAST-MODIFIED:20200312T011048Z
UID:10006459-1551980700-1551984300@eastbaymeditation.org
SUMMARY:ONLINE: People of Color Yoga
DESCRIPTION:Weekly Yoga Practice for Self Identified People of Color led by Satya de la Paz \n5:45PM – 6:45PM \nBuild strength and flexibility while cultivating mindfulness in this all levels hatha yoga class. Each class has a unique\, inspiring theme and personalized instruction that will leave you feeling joyous and rejuvenated. \nTo donate to the Teacher via Venmo use ID: @satyabodyworks \nTo donate to EBMC click HERE.
URL:https://eastbaymeditation.org/calendar/people-of-color-yoga-2019-02-28/2019-03-07/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190306T190000
DTEND;TZID=America/Los_Angeles:20190306T204500
DTSTAMP:20260403T110611
CREATED:20181120T183604Z
LAST-MODIFIED:20181202T201345Z
UID:10006372-1551898800-1551905100@eastbaymeditation.org
SUMMARY:Teen Sangha: Winter Session
DESCRIPTION:EBMC Teen Sangha\nWinter 2019\nWednesdays\, January 2nd to March 27th 7:00 pm – 8:45PM pm\nEBMC Teen Sangha is a weekly meditation group for teens\, ages 14-19 \nLed by Anthony Maes\, Raul Betancourt\, Louije Kim and Sarwang Parikh \nOur focus is on creating deeper relationships with ourselves and each other\, having fun\, getting real and supporting each other. Learn mindfulness meditation and explore the dharma (Buddhist teachings) in creative experiential ways. No experience necessary. We are committed to maintaining a sangha (community) that is welcoming to people of all identities\, cultures and backgrounds. \nRegistration: Registration is required and space is limited. Click HERE to register. \nCost: There is no registration fee for attending this event\, nor most EBMC events. However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process to donate to EBMC; the teachers will not receive any part of this online donation).\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher. \nThank you for your generosity. EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \nEBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/teen-sangha-winter-session/2019-03-06/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190306T183000
DTEND;TZID=America/Los_Angeles:20190306T203000
DTSTAMP:20260403T110611
CREATED:20190105T010025Z
LAST-MODIFIED:20190105T204214Z
UID:10006438-1551897000-1551904200@eastbaymeditation.org
SUMMARY:The Buddha’s “How to” Guide to a Life of Happiness and Well-being
DESCRIPTION:with Mushim Ikeda  \nPart of EBMC’s Core Buddhist Teachings: 5-Month Curriculum | This Class is a Four Class Series Open to All \nEveryone wants to live and be happy\, yet human life is marked by suffering. Many are intimately and historically affected by social injustice\, and we all experience loss of what is dear to us\, sickness\, aging\, and death.  How do we develop wisdom (insight) and spiritual strength (a practice that sustains us during the hard times)? The Buddha’s teaching of the Eightfold Path is a roadmap for a life well-lived. This class series will include interactive exercises\, meditation\, Dharma talks\, and discussion. Beginners in meditation are welcome. \nSpace is limited and registration is requested. REGISTER HERE \nCost: There is no registration fee for attending this event\, nor most EBMC events. However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process to donate to EBMC; the teachers will not receive any part of this online donation). \n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher. \nThank you for your generosity. EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \nEBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/the-buddhas-how-to-guide-to-a-life-of-happiness-and-well-being-3/2019-03-06/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2019/01/yogesh-kumar-972807-unsplash.jpg
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190306T120000
DTEND;TZID=America/Los_Angeles:20190306T133500
DTSTAMP:20260403T110611
CREATED:20171205T040751Z
LAST-MODIFIED:20190908T111726Z
UID:10005787-1551873600-1551879300@eastbaymeditation.org
SUMMARY:Midday Sangha
DESCRIPTION:Midday Sangha at EBMC Wednesdays at Noon! \nJoin our peer-led multicultural sangha for silent meditation practice and community building. \nEvery Wednesday\n12:00 – 12:45   Silent sitting\, standing or lying down meditation with optional walking meditation. \n12:45 – 1:35     Potluck lunch with facilitated conversation about our practice and being the dharma in the world \nMidday Sangha Coordinating Committee:\nAbe Doherty\, Jenn Biehn\, Kam McCallum\, Karen Jackson\, Manuel Vasquez\, Preston Justice\, Shawki\, Yvette Flores
URL:https://eastbaymeditation.org/calendar/midday-sangha-2/2019-03-06/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190305T190000
DTEND;TZID=America/Los_Angeles:20190305T203000
DTSTAMP:20260403T110611
CREATED:20171205T035924Z
LAST-MODIFIED:20190813T210708Z
UID:10005683-1551812400-1551817800@eastbaymeditation.org
SUMMARY:Alphabet Sangha
DESCRIPTION:A meditation group for the Lesbian\, Gay\, Bisexual\, Transgender\, Queer\, Intersex\, Same-Gender Loving\, and Two-Spirit communities. Because that’s such a mouthful\, we call ourselves the Alphabet Sangha. \nTuesdays\n7:00 – 8:30 pm \nFor more information\, visit the ALPHABET SANGHA WEBSITE
URL:https://eastbaymeditation.org/calendar/alphabet-sangha-2/2019-03-05/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190305T180000
DTEND;TZID=America/Los_Angeles:20190305T185000
DTSTAMP:20260403T110611
CREATED:20190201T193836Z
LAST-MODIFIED:20190201T193836Z
UID:10005501-1551808800-1551811800@eastbaymeditation.org
SUMMARY:Dharma in Motion - Access Stillness in the Midst of Activity
DESCRIPTION:T’ai Chi Chih – Joy through Movement \nwith Paul Ciske \nDharma in Motion Class\, Tuesdays 6-6:50\nFebruary 5 – March 26 \nT’ai Chi Chih® is a moving meditation consisting of 20 easy-to-learn\, accessible movements. A form of qigong\,  T’ai Chi Chih®  circulates and balances the chi or energy of the body with the intention of bringing stillness and calm to the heart mind in the midst of activity. There are variations for standing\, sitting\, and lying down. Please come fragrance free. \nFor the past 25 years\, Paul has taught and practiced Tai Chi Chih (TCC) – Joy through Movement. His profession revolves around the body as a neurologic body worker\, movement trainer and coach\, and Conscious Embodiment facilitator. Paul was the original host of Larry Yang’s LGBTQ East Bay sitting group before EBMC existed and is a long-time member of Alphabet Sangha.
URL:https://eastbaymeditation.org/calendar/dharma-in-motion-access-stillness-in-the-midst-of-activity/2019-03-05/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190304T183000
DTEND;TZID=America/Los_Angeles:20190304T203000
DTSTAMP:20260403T110611
CREATED:20190123T020338Z
LAST-MODIFIED:20190123T211507Z
UID:10006447-1551724200-1551731400@eastbaymeditation.org
SUMMARY:Introduction to Mindfulness Meditation Class Series for People of Color
DESCRIPTION:with Carol Cano \nFor Self Identified People of Color \nMindfulness-based meditation is not a religious code as much as it is a social psychology that supports experiences of well-being. -Ruth King (Author of Mindful Race) \nThis four-week course will introduce you to secular mindfulness meditation. We will get a brief overview of the historically background and the fundamentals of how to start a mindfulness meditation practice. We will explore how this practice can cultivate balance\, peace and support at times that are very challenging and difficult to navigate. This series will give you a fresh perspective to an already stressful life during these chaotic times.  \nThe objective is how to address fluctuating mental states of fear\, anxiety and other negative or positives mental states that arise by fostering awareness as a tool for creating a clear\, less receptive behaviors and develop qualities of the heart to can promote balance and beauty.  \nSpace is limited and registration is requested. REGISTER HERE \nCost: There is no registration fee for attending this event\, nor most EBMC events. However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process to donate to EBMC; the teachers will not receive any part of this online donation).\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher. \nThank you for your generosity. EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \nEBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/introduction-to-mindfulness-meditation-class-series-for-people-of-color/2019-03-04/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/png:https://eastbaymeditation.org/wp-content/uploads/2019/01/Screen-Shot-2019-01-22-at-6.01.52-PM.png
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190303T180000
DTEND;TZID=America/Los_Angeles:20190303T193000
DTSTAMP:20260403T110611
CREATED:20171205T041602Z
LAST-MODIFIED:20181001T173043Z
UID:10005987-1551636000-1551641400@eastbaymeditation.org
SUMMARY:Every Body Every Mind Sangha
DESCRIPTION:Every Body Every Mind Sangha is a weekly practice group for people living with disabilities\, limitations\, differences and chronic illnesses. \nSundays\n6:00 pm – 7:30 pm \nPlease come and take part in this time to meditate\, share our lives and support with each other\, and learn more about the dharma. There is no need to register for these weekly meetings\, just come and share this path together! \nTeachers include Charlie Johnson\, Deb Kerr and others. \nFor more info\, visit the Every Body Every Mind Sangha Website.
URL:https://eastbaymeditation.org/calendar/every-body-every-mind-sangha-2/2019-03-03/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190302T100000
DTEND;TZID=America/Los_Angeles:20190302T170000
DTSTAMP:20260403T110611
CREATED:20190123T005727Z
LAST-MODIFIED:20190123T005813Z
UID:10006446-1551520800-1551546000@eastbaymeditation.org
SUMMARY:Queer (LGBTQIA2+) Resilience Daylong: Get your Heart On!
DESCRIPTION:with JD Doyle and Patrick Brown  \nJoin us for a day of practice in LGBTQIA2+ space to connect and learn tools to support building resilience for ourselves and our communities. In these tough times\, learning how to interrupt the reactive mind and learn ways to nourish ourselves\, is essential for our well being and  to support  the healing of ongoing\, intergenerational traumas. This day will include silent meditation (mindfulness and heart practices)\, as well as interactive small group activities and reflective journal writing.   \nSpace is limited and registration is requested. REGISTER HERE \nCost: There is no registration fee for attending this event\, nor most EBMC events. However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process to donate to EBMC; the teachers will not receive any part of this online donation).\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher. \nThank you for your generosity. EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \nEBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/queer-lgbtqia2-resilience-daylong-get-your-heart-on/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/png:https://eastbaymeditation.org/wp-content/uploads/2019/01/Screen-Shot-2019-01-22-at-4.56.00-PM.png
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190301T180000
DTEND;TZID=America/Los_Angeles:20190301T185000
DTSTAMP:20260403T110611
CREATED:20190127T192340Z
LAST-MODIFIED:20190321T214724Z
UID:10006455-1551463200-1551466200@eastbaymeditation.org
SUMMARY:Dharma in Motion - Embodying Heart Qualities through Tai Chi Chih
DESCRIPTION:with Jenn Biehn \nDROP IN FORMAT\, NO EXPERIENCE NECESSARY. \nPlease wear clothing that allows for gentle movement. \nA form of qigong\, Tai Chi Chih circulates\, balances\, and gathers the chi or energy of the body.  In this class\, we will embody heart qualities including lovingkindness\, compassion\, sympathetic joy\, and equanimity through easy-to-learn\, accessed-centered Tai Chi Chih movements. Embodying heart qualities through mindful movement helps ground and strengthen these qualities.  Qigong stretches will be practiced at the beginning of each class to prepare the body heart mind for this moving meditation.
URL:https://eastbaymeditation.org/calendar/dharma-in-motion-embodying-heart-qualities-through-tai-chi-chih/2019-03-01/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2018/06/alex-block-592982-unsplash.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190228T190000
DTEND;TZID=America/Los_Angeles:20190228T210000
DTSTAMP:20260403T110611
CREATED:20171205T041114Z
LAST-MODIFIED:20190813T201302Z
UID:10005887-1551380400-1551387600@eastbaymeditation.org
SUMMARY:People of Color Sangha
DESCRIPTION:The People of Color Sangha is a growing tribe of people of color waking up and getting free! \nThursdays\n7:00 – 9:00 PM \nFor more information\, visit the: POC SANGHA WEBSITE
URL:https://eastbaymeditation.org/calendar/people-of-color-sangha-2/2019-02-28/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190228T180000
DTEND;TZID=America/Los_Angeles:20190228T190000
DTSTAMP:20260403T110611
CREATED:20170705T183820Z
LAST-MODIFIED:20190127T192620Z
UID:10005479-1551376800-1551380400@eastbaymeditation.org
SUMMARY:People of Color Yoga
DESCRIPTION:Weekly Yoga Practice for Self Identified People of Color led by Satya de la Paz \n6:00 pm – 7:00 pm \nBuild strength and flexibility while cultivating mindfulness in this all levels hatha yoga class. Each class has a unique\, inspiring theme and personalized instruction that will leave you feeling joyous and rejuvenated. \nNo registration required. No mat or special clothes required.
URL:https://eastbaymeditation.org/calendar/people-of-color-yoga/2019-02-28/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2018/06/alex-block-592982-unsplash.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190228T174500
DTEND;TZID=America/Los_Angeles:20190228T184500
DTSTAMP:20260403T110611
CREATED:20170705T183820Z
LAST-MODIFIED:20200312T011048Z
UID:10006458-1551375900-1551379500@eastbaymeditation.org
SUMMARY:ONLINE: People of Color Yoga
DESCRIPTION:Weekly Yoga Practice for Self Identified People of Color led by Satya de la Paz \n5:45PM – 6:45PM \nBuild strength and flexibility while cultivating mindfulness in this all levels hatha yoga class. Each class has a unique\, inspiring theme and personalized instruction that will leave you feeling joyous and rejuvenated. \nTo donate to the Teacher via Venmo use ID: @satyabodyworks \nTo donate to EBMC click HERE.
URL:https://eastbaymeditation.org/calendar/people-of-color-yoga-2019-02-28/2019-02-28/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2018/06/alex-block-592982-unsplash.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190227T190000
DTEND;TZID=America/Los_Angeles:20190227T204500
DTSTAMP:20260403T110611
CREATED:20181120T183604Z
LAST-MODIFIED:20181202T201345Z
UID:10006371-1551294000-1551300300@eastbaymeditation.org
SUMMARY:Teen Sangha: Winter Session
DESCRIPTION:EBMC Teen Sangha\nWinter 2019\nWednesdays\, January 2nd to March 27th 7:00 pm – 8:45PM pm\nEBMC Teen Sangha is a weekly meditation group for teens\, ages 14-19 \nLed by Anthony Maes\, Raul Betancourt\, Louije Kim and Sarwang Parikh \nOur focus is on creating deeper relationships with ourselves and each other\, having fun\, getting real and supporting each other. Learn mindfulness meditation and explore the dharma (Buddhist teachings) in creative experiential ways. No experience necessary. We are committed to maintaining a sangha (community) that is welcoming to people of all identities\, cultures and backgrounds. \nRegistration: Registration is required and space is limited. Click HERE to register. \nCost: There is no registration fee for attending this event\, nor most EBMC events. However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process to donate to EBMC; the teachers will not receive any part of this online donation).\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher. \nThank you for your generosity. EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \nEBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/teen-sangha-winter-session/2019-02-27/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2018/06/Teen-Sangha.jpg
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190227T183000
DTEND;TZID=America/Los_Angeles:20190227T203000
DTSTAMP:20260403T110611
CREATED:20181202T211105Z
LAST-MODIFIED:20181207T230512Z
UID:10006390-1551292200-1551299400@eastbaymeditation.org
SUMMARY:Buddha’s 4 Big Truths: Liberation from Suffering
DESCRIPTION:with Mushim Ikeda \nWednesday’s Feb 6th\, 13th\, 20th and 27th 6:30 – 8:30PM \nPart of EBMC’s Core Buddhist Teachings: 5-month Curriculum \nWhy do we suffer? How can we be released from suffering? The Buddha’s first teaching after his Enlightenment is called the Four Truths for Noble Ones. These form the foundation of Buddhist life and understanding. The four “big” truths address human suffering and oppression\, analyze their root causes\, and describe a path of liberation from human suffering that is both profound and practical. Dharma talks\, interactive exercises\, journaling\, meditation and optional readings. Beginners in meditation are welcome.  \nSpace is limited and registration is requested. Register HERE \nCost: There is no registration fee for attending this event\, nor most EBMC events. However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process to donate to EBMC; the teachers will not receive any part of this online donation).\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher. \nThank you for your generosity. EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \nEBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/buddhas-4-big-truths-liberation-from-suffering-3/2019-02-27/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2018/12/bigstock-Buddha-statue-hand-in-Wat-Phra-153057470.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190227T120000
DTEND;TZID=America/Los_Angeles:20190227T133500
DTSTAMP:20260403T110611
CREATED:20171205T040751Z
LAST-MODIFIED:20190908T111726Z
UID:10005786-1551268800-1551274500@eastbaymeditation.org
SUMMARY:Midday Sangha
DESCRIPTION:Midday Sangha at EBMC Wednesdays at Noon! \nJoin our peer-led multicultural sangha for silent meditation practice and community building. \nEvery Wednesday\n12:00 – 12:45   Silent sitting\, standing or lying down meditation with optional walking meditation. \n12:45 – 1:35     Potluck lunch with facilitated conversation about our practice and being the dharma in the world \nMidday Sangha Coordinating Committee:\nAbe Doherty\, Jenn Biehn\, Kam McCallum\, Karen Jackson\, Manuel Vasquez\, Preston Justice\, Shawki\, Yvette Flores
URL:https://eastbaymeditation.org/calendar/midday-sangha-2/2019-02-27/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190226T190000
DTEND;TZID=America/Los_Angeles:20190226T203000
DTSTAMP:20260403T110611
CREATED:20171205T035924Z
LAST-MODIFIED:20190813T210708Z
UID:10005682-1551207600-1551213000@eastbaymeditation.org
SUMMARY:Alphabet Sangha
DESCRIPTION:A meditation group for the Lesbian\, Gay\, Bisexual\, Transgender\, Queer\, Intersex\, Same-Gender Loving\, and Two-Spirit communities. Because that’s such a mouthful\, we call ourselves the Alphabet Sangha. \nTuesdays\n7:00 – 8:30 pm \nFor more information\, visit the ALPHABET SANGHA WEBSITE
URL:https://eastbaymeditation.org/calendar/alphabet-sangha-2/2019-02-26/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190226T180000
DTEND;TZID=America/Los_Angeles:20190226T185000
DTSTAMP:20260403T110611
CREATED:20190201T193836Z
LAST-MODIFIED:20190201T193836Z
UID:10005500-1551204000-1551207000@eastbaymeditation.org
SUMMARY:Dharma in Motion - Access Stillness in the Midst of Activity
DESCRIPTION:T’ai Chi Chih – Joy through Movement \nwith Paul Ciske \nDharma in Motion Class\, Tuesdays 6-6:50\nFebruary 5 – March 26 \nT’ai Chi Chih® is a moving meditation consisting of 20 easy-to-learn\, accessible movements. A form of qigong\,  T’ai Chi Chih®  circulates and balances the chi or energy of the body with the intention of bringing stillness and calm to the heart mind in the midst of activity. There are variations for standing\, sitting\, and lying down. Please come fragrance free. \nFor the past 25 years\, Paul has taught and practiced Tai Chi Chih (TCC) – Joy through Movement. His profession revolves around the body as a neurologic body worker\, movement trainer and coach\, and Conscious Embodiment facilitator. Paul was the original host of Larry Yang’s LGBTQ East Bay sitting group before EBMC existed and is a long-time member of Alphabet Sangha.
URL:https://eastbaymeditation.org/calendar/dharma-in-motion-access-stillness-in-the-midst-of-activity/2019-02-26/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190225T190000
DTEND;TZID=America/Los_Angeles:20190225T210000
DTSTAMP:20260403T110611
CREATED:20181224T083311Z
LAST-MODIFIED:20190122T021916Z
UID:10006426-1551121200-1551128400@eastbaymeditation.org
SUMMARY:Trust the Struggles: Making Peace with the Five Hindrances to Mindfulness
DESCRIPTION:Open to all \nwith Melvin Escobar  \nThis class series will explore The Five Obstacles (Hindrances) to mindfulness meditation and ways to work with them. Buddhist teachings will be interwoven with contemporary psychological frameworks and informed by an understanding of structural oppression. Through talks\, interactive exercises\, stationary and gentle moving meditation\, and recommendations for home practice\, participants will gain awareness and how to use them as gateways to deepen our practice.  \nAttend some or all: \nFeb 4th: Doubt \nFeb 11th: Sloth + Torpor \nFeb 18th: Restlessness + Worry \nFeb 25th: Sensual Desire and Ill Will \nSpace is limited and registration is requested. REGISTER HERE \nCost: There is no registration fee for attending this event\, nor most EBMC events. However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process to donate to EBMC; the teachers will not receive any part of this online donation).\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher. \nThank you for your generosity. EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \nEBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/trust-the-struggles-making-peace-with-the-five-hindrances-to-mindfulness/2019-02-25/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2018/12/mattia-faloretti-709077-unsplash.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190225T183000
DTEND;TZID=America/Los_Angeles:20190225T200000
DTSTAMP:20260403T110611
CREATED:20161201T214713Z
LAST-MODIFIED:20250103T214832Z
UID:10005036-1551119400-1551124800@eastbaymeditation.org
SUMMARY:ONLINE: Trans/Gender-Expansive Deep Refuge Group
DESCRIPTION:Trans/Gender-Expansive Deep Refuge Group\nFourth Mondays (online over zoom)\n6:30-8pm PM PST \nThis deep refuge group is by and for trans/gender-expansive people. Our goal is to provide a welcoming community space for trans/gender-expansive folks who are interested in exploring meditation and other aspects of Buddhist practice. Both beginners and experienced practitioners welcome! \nTo be added to the email list\, please email tgedeeprefuge@eastbaymeditation.org with a quick note about your interest in the group. We look forward to practicing with you!
URL:https://eastbaymeditation.org/calendar/trans-genderqueer-peer-led-deep-refuge-group/2019-02-25/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190224T180000
DTEND;TZID=America/Los_Angeles:20190224T193000
DTSTAMP:20260403T110611
CREATED:20171205T041602Z
LAST-MODIFIED:20181001T173043Z
UID:10005986-1551031200-1551036600@eastbaymeditation.org
SUMMARY:Every Body Every Mind Sangha
DESCRIPTION:Every Body Every Mind Sangha is a weekly practice group for people living with disabilities\, limitations\, differences and chronic illnesses. \nSundays\n6:00 pm – 7:30 pm \nPlease come and take part in this time to meditate\, share our lives and support with each other\, and learn more about the dharma. There is no need to register for these weekly meetings\, just come and share this path together! \nTeachers include Charlie Johnson\, Deb Kerr and others. \nFor more info\, visit the Every Body Every Mind Sangha Website.
URL:https://eastbaymeditation.org/calendar/every-body-every-mind-sangha-2/2019-02-24/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190222T180000
DTEND;TZID=America/Los_Angeles:20190222T185000
DTSTAMP:20260403T110611
CREATED:20190127T192340Z
LAST-MODIFIED:20190321T214724Z
UID:10006454-1550858400-1550861400@eastbaymeditation.org
SUMMARY:Dharma in Motion - Embodying Heart Qualities through Tai Chi Chih
DESCRIPTION:with Jenn Biehn \nDROP IN FORMAT\, NO EXPERIENCE NECESSARY. \nPlease wear clothing that allows for gentle movement. \nA form of qigong\, Tai Chi Chih circulates\, balances\, and gathers the chi or energy of the body.  In this class\, we will embody heart qualities including lovingkindness\, compassion\, sympathetic joy\, and equanimity through easy-to-learn\, accessed-centered Tai Chi Chih movements. Embodying heart qualities through mindful movement helps ground and strengthen these qualities.  Qigong stretches will be practiced at the beginning of each class to prepare the body heart mind for this moving meditation.
URL:https://eastbaymeditation.org/calendar/dharma-in-motion-embodying-heart-qualities-through-tai-chi-chih/2019-02-22/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2018/06/alex-block-592982-unsplash.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190221T190000
DTEND;TZID=America/Los_Angeles:20190221T210000
DTSTAMP:20260403T110611
CREATED:20171205T041114Z
LAST-MODIFIED:20190813T201302Z
UID:10005886-1550775600-1550782800@eastbaymeditation.org
SUMMARY:People of Color Sangha
DESCRIPTION:The People of Color Sangha is a growing tribe of people of color waking up and getting free! \nThursdays\n7:00 – 9:00 PM \nFor more information\, visit the: POC SANGHA WEBSITE
URL:https://eastbaymeditation.org/calendar/people-of-color-sangha-2/2019-02-21/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190221T180000
DTEND;TZID=America/Los_Angeles:20190221T190000
DTSTAMP:20260403T110611
CREATED:20170705T183820Z
LAST-MODIFIED:20190127T192620Z
UID:10005478-1550772000-1550775600@eastbaymeditation.org
SUMMARY:People of Color Yoga
DESCRIPTION:Weekly Yoga Practice for Self Identified People of Color led by Satya de la Paz \n6:00 pm – 7:00 pm \nBuild strength and flexibility while cultivating mindfulness in this all levels hatha yoga class. Each class has a unique\, inspiring theme and personalized instruction that will leave you feeling joyous and rejuvenated. \nNo registration required. No mat or special clothes required.
URL:https://eastbaymeditation.org/calendar/people-of-color-yoga/2019-02-21/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2018/06/alex-block-592982-unsplash.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190220T190000
DTEND;TZID=America/Los_Angeles:20190220T204500
DTSTAMP:20260403T110611
CREATED:20181120T183604Z
LAST-MODIFIED:20181202T201345Z
UID:10006370-1550689200-1550695500@eastbaymeditation.org
SUMMARY:Teen Sangha: Winter Session
DESCRIPTION:EBMC Teen Sangha\nWinter 2019\nWednesdays\, January 2nd to March 27th 7:00 pm – 8:45PM pm\nEBMC Teen Sangha is a weekly meditation group for teens\, ages 14-19 \nLed by Anthony Maes\, Raul Betancourt\, Louije Kim and Sarwang Parikh \nOur focus is on creating deeper relationships with ourselves and each other\, having fun\, getting real and supporting each other. Learn mindfulness meditation and explore the dharma (Buddhist teachings) in creative experiential ways. No experience necessary. We are committed to maintaining a sangha (community) that is welcoming to people of all identities\, cultures and backgrounds. \nRegistration: Registration is required and space is limited. Click HERE to register. \nCost: There is no registration fee for attending this event\, nor most EBMC events. However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process to donate to EBMC; the teachers will not receive any part of this online donation).\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher. \nThank you for your generosity. EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \nEBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/teen-sangha-winter-session/2019-02-20/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2018/06/Teen-Sangha.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190220T183000
DTEND;TZID=America/Los_Angeles:20190220T203000
DTSTAMP:20260403T110611
CREATED:20181202T211105Z
LAST-MODIFIED:20181207T230512Z
UID:10006389-1550687400-1550694600@eastbaymeditation.org
SUMMARY:Buddha’s 4 Big Truths: Liberation from Suffering
DESCRIPTION:with Mushim Ikeda \nWednesday’s Feb 6th\, 13th\, 20th and 27th 6:30 – 8:30PM \nPart of EBMC’s Core Buddhist Teachings: 5-month Curriculum \nWhy do we suffer? How can we be released from suffering? The Buddha’s first teaching after his Enlightenment is called the Four Truths for Noble Ones. These form the foundation of Buddhist life and understanding. The four “big” truths address human suffering and oppression\, analyze their root causes\, and describe a path of liberation from human suffering that is both profound and practical. Dharma talks\, interactive exercises\, journaling\, meditation and optional readings. Beginners in meditation are welcome.  \nSpace is limited and registration is requested. Register HERE \nCost: There is no registration fee for attending this event\, nor most EBMC events. However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process to donate to EBMC; the teachers will not receive any part of this online donation).\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher. \nThank you for your generosity. EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \nEBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/buddhas-4-big-truths-liberation-from-suffering-3/2019-02-20/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2018/12/bigstock-Buddha-statue-hand-in-Wat-Phra-153057470.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190220T120000
DTEND;TZID=America/Los_Angeles:20190220T133500
DTSTAMP:20260403T110611
CREATED:20171205T040751Z
LAST-MODIFIED:20190908T111726Z
UID:10005785-1550664000-1550669700@eastbaymeditation.org
SUMMARY:Midday Sangha
DESCRIPTION:Midday Sangha at EBMC Wednesdays at Noon! \nJoin our peer-led multicultural sangha for silent meditation practice and community building. \nEvery Wednesday\n12:00 – 12:45   Silent sitting\, standing or lying down meditation with optional walking meditation. \n12:45 – 1:35     Potluck lunch with facilitated conversation about our practice and being the dharma in the world \nMidday Sangha Coordinating Committee:\nAbe Doherty\, Jenn Biehn\, Kam McCallum\, Karen Jackson\, Manuel Vasquez\, Preston Justice\, Shawki\, Yvette Flores
URL:https://eastbaymeditation.org/calendar/midday-sangha-2/2019-02-20/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190219T190000
DTEND;TZID=America/Los_Angeles:20190219T203000
DTSTAMP:20260403T110611
CREATED:20171205T035924Z
LAST-MODIFIED:20190813T210708Z
UID:10005681-1550602800-1550608200@eastbaymeditation.org
SUMMARY:Alphabet Sangha
DESCRIPTION:A meditation group for the Lesbian\, Gay\, Bisexual\, Transgender\, Queer\, Intersex\, Same-Gender Loving\, and Two-Spirit communities. Because that’s such a mouthful\, we call ourselves the Alphabet Sangha. \nTuesdays\n7:00 – 8:30 pm \nFor more information\, visit the ALPHABET SANGHA WEBSITE
URL:https://eastbaymeditation.org/calendar/alphabet-sangha-2/2019-02-19/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190219T180000
DTEND;TZID=America/Los_Angeles:20190219T185000
DTSTAMP:20260403T110611
CREATED:20190201T193836Z
LAST-MODIFIED:20190201T193836Z
UID:10005499-1550599200-1550602200@eastbaymeditation.org
SUMMARY:Dharma in Motion - Access Stillness in the Midst of Activity
DESCRIPTION:T’ai Chi Chih – Joy through Movement \nwith Paul Ciske \nDharma in Motion Class\, Tuesdays 6-6:50\nFebruary 5 – March 26 \nT’ai Chi Chih® is a moving meditation consisting of 20 easy-to-learn\, accessible movements. A form of qigong\,  T’ai Chi Chih®  circulates and balances the chi or energy of the body with the intention of bringing stillness and calm to the heart mind in the midst of activity. There are variations for standing\, sitting\, and lying down. Please come fragrance free. \nFor the past 25 years\, Paul has taught and practiced Tai Chi Chih (TCC) – Joy through Movement. His profession revolves around the body as a neurologic body worker\, movement trainer and coach\, and Conscious Embodiment facilitator. Paul was the original host of Larry Yang’s LGBTQ East Bay sitting group before EBMC existed and is a long-time member of Alphabet Sangha.
URL:https://eastbaymeditation.org/calendar/dharma-in-motion-access-stillness-in-the-midst-of-activity/2019-02-19/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
END:VCALENDAR