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DTSTART;TZID=America/Los_Angeles:20210415T180000
DTEND;TZID=America/Los_Angeles:20210415T190000
DTSTAMP:20260403T125950
CREATED:20210109T225535Z
LAST-MODIFIED:20210109T225535Z
UID:10008330-1618509600-1618513200@eastbaymeditation.org
SUMMARY:ONLINE: Racial Justice Skills for White Practitioners
DESCRIPTION:Peer Led Deep Refuge Group \nRacial Justice Skills for White Practitioners meets monthly in 2021 on the third Thursday of the month from 6PM-7PM PST\, with the intention to support self-identified white practitioners of meditation in working with the skills and commitments of meditation practice to contribute to racial justice and to end white supremacy\, in ourselves and in the world. This group is open to all self-identified white people who have a regular meditation practice and are working towards racial justice.  In each meeting we will work with a skill from dharma practice to undo a habit of white supremacy culture. \nSign up for the Zoom link at tinyurl.com/RJSWP21
URL:https://eastbaymeditation.org/calendar/online-racial-justice-skills-for-white-practitioners/2021-04-15/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210415T174500
DTEND;TZID=America/Los_Angeles:20210415T184500
DTSTAMP:20260403T125950
CREATED:20170705T183820Z
LAST-MODIFIED:20210304T053554Z
UID:10008169-1618508700-1618512300@eastbaymeditation.org
SUMMARY:ONLINE: People of Color Yoga
DESCRIPTION:Weekly Yoga Practice for Self Identified People of Color led by Satya de la Paz \n5:45PM – 6:45PM \nBuild strength and flexibility while cultivating mindfulness in this all levels hatha yoga class. Each class has a unique\, inspiring theme and personalized instruction that will leave you feeling joyous and rejuvenated. \nFor zoom link and password\, join EBMC’s POC Sangha Facebook Page. \nOr email: pocyoga at eastbaymeditation dot org \nTo donate to the Teacher via Venmo use ID: @satyabodyworks \n 
URL:https://eastbaymeditation.org/calendar/people-of-color-yoga-2019-02-28-2020-03-12-2020-06-25-2020-08-27-2020-10-29-2020-12-17/2021-04-15/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210414T183000
DTEND;TZID=America/Los_Angeles:20210414T203000
DTSTAMP:20260403T125950
CREATED:20210213T014640Z
LAST-MODIFIED:20210310T010914Z
UID:10008376-1618425000-1618432200@eastbaymeditation.org
SUMMARY:ONLINE: Calming the Heartmind: Practicing Love\, Compassion\, Joy & Equanimity
DESCRIPTION:An Online Class Series with Mushim Ikeda\n\n\n\n\n\n\n\nWednesdays March 31st\, April 7th\, 14th & 21st 2021 \n6:30 – 8:30PM PST (Time Zone Converter) ASL Interpretation & Closed Captioning Provided \nPart of EBMC’s Core Buddhist Teachings – 5 month Curriculum \n\nThe Brahmaviharas (Divine Abodes)\, also called the Four Immeasurables\, are Buddhist teachings and practices that help us to access dynamic calming\, stilling\, and healing mindbody states. As we cultivate the limitless qualities of loving goodwill\, compassion\, empathetic joy\, and equanimity\, in time we harvest true happiness\, spiritual strength\, and awakening insight. These practices are considered complementary to insight (mindfulness) meditation. Dharma talks\, discussion and Q&A. Instruction provided for beginners in meditation.
URL:https://eastbaymeditation.org/calendar/online-calming-the-heartmind-practicing-love-compassion-joy-equanimity/2021-04-14/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210414T120000
DTEND;TZID=America/Los_Angeles:20210414T133500
DTSTAMP:20260403T125950
CREATED:20171205T040751Z
LAST-MODIFIED:20210813T184003Z
UID:10007882-1618401600-1618407300@eastbaymeditation.org
SUMMARY:ONLINE: Midday Sangha
DESCRIPTION:Join our peer-led multicultural sangha for silent meditation practice and community building. \nEvery Wednesday\n12:00 – 12:45   Silent sitting\, standing or lying down meditation with optional walking meditation. \n12:45 – 1:35     Potluck lunch with facilitated conversation about our practice and being the dharma in the world \nMidday Sangha Coordinating Committee:\nDarren Lee Brown\, emiko yoshikami\, Kimber Simpkins\, René Rivera and Marge Sussman \nemail middaysangha at eastbaymeditation dot org for zoom link and password 
URL:https://eastbaymeditation.org/calendar/midday-sangha-2-2019-11-27-2020-03-18-2020-08-26-2020-09-02-2020-10-28-2020-12-30/2021-04-14/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210413T190000
DTEND;TZID=America/Los_Angeles:20210413T203000
DTSTAMP:20260403T125950
CREATED:20171205T035924Z
LAST-MODIFIED:20210304T053350Z
UID:10007961-1618340400-1618345800@eastbaymeditation.org
SUMMARY:ONLINE: Alphabet Sangha
DESCRIPTION:A meditation group for the Lesbian\, Gay\, Bisexual\, Transgender\, Queer\, Intersex\, Same-Gender Loving\, and Two-Spirit communities. Because that’s such a mouthful\, we call ourselves the Alphabet Sangha. \nTuesdays\n7:00 – 8:30 pm \nPlease email: alphabetsangha at eastbaymeditation dot org to request Zoom link to join online.  \nFor more information\, visit the ALPHABET SANGHA WEBSITE
URL:https://eastbaymeditation.org/calendar/alphabet-sangha-2-2019-11-26-2020-03-24-2020-06-30-2020-08-18-2020-10-27-2020-12-29/2021-04-13/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210413T180000
DTEND;TZID=America/Los_Angeles:20210413T185500
DTSTAMP:20260403T125950
CREATED:20210303T012548Z
LAST-MODIFIED:20210303T013349Z
UID:10008389-1618336800-1618340100@eastbaymeditation.org
SUMMARY:ONLINE: Kapwa Flow Movement Meditation
DESCRIPTION:with Jessy Zapanta  \nTrauma-releasing and stress-clearing mindful movement with opportunities to: – play and reclaim space – learn bodywork and acupressure techniques – practice dynamic and stationary meditation – embody collective liberation We will cultivate our inner fire slowly and with the invitation to let the body rest as needed. No mat or special props required\, and you can even join from bed! \nContact: dharmamotion at eastbaymeditation dot org for zoom access.  \nTo offer dana to support the teachings\, please do so via: \nVenmo: jessy-zapanta \nPaypal: paypal.me/kapwaflow or healingwithouthierarchy@gmail.com \nCashApp: $kapwaflow
URL:https://eastbaymeditation.org/calendar/online-kapwa-flow-kapwa-flow-movement-meditation/2021-04-13/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210413T120000
DTEND;TZID=America/Los_Angeles:20210413T130000
DTSTAMP:20260403T125950
CREATED:20161201T214346Z
LAST-MODIFIED:20210105T225326Z
UID:10005260-1618315200-1618318800@eastbaymeditation.org
SUMMARY:ONLINE: Social Justice Lunchtime Sangha - Peer Led Deep Refuge group
DESCRIPTION:Social Justice Sangha is a place to practice and reflect with #EBMCOakland organizers and activists. Includes a 30 minute meditation and time for sharing what’s on our hearts.\n\n\n\n\nContact: socialjustice at eastbaymeditation dot org
URL:https://eastbaymeditation.org/calendar/social-justice-lunchtime-sangha-2020-07-14/2021-04-13/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210411T180000
DTEND;TZID=America/Los_Angeles:20210411T193000
DTSTAMP:20260403T125950
CREATED:20200116T224534Z
LAST-MODIFIED:20210304T053246Z
UID:10007998-1618164000-1618169400@eastbaymeditation.org
SUMMARY:ONLINE: Every Body Every Mind Sangha
DESCRIPTION:Every Body Every Mind Sangha is a weekly practice group for people living with disabilities\, limitations\, differences and chronic illnesses. \nSundays\n6:00 pm – 7:30 pm \nTo join online\, please email:  ebem at eastbaymeditation dot org to request a Zoom link.  \nPlease come and take part in this time to meditate\, share our lives and support with each other\, and learn more about the dharma. There is no need to register for these weekly meetings\, just come and share this path together! \nEveryBody\, EveryMind Teacher Group: Debra Kerr\, Kenji Oshima\, Anne Finger\, Master John W. Ellis IV\, Beth Smith and Mushim Ikeda \nFor more info\, visit the Every Body Every Mind Sangha Website.
URL:https://eastbaymeditation.org/calendar/every-body-every-mind-sangha-3-2020-03-22-2020-04-26-2020-07-26-2020-09-27-2020-10-04-2020-12-27/2021-04-11/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210411T170000
DTEND;TZID=America/Los_Angeles:20210411T183000
DTSTAMP:20260403T125950
CREATED:20210318T221135Z
LAST-MODIFIED:20210318T225528Z
UID:10008420-1618160400-1618165800@eastbaymeditation.org
SUMMARY:ONLINE: Trust the Struggles: Making Peace with the Five Hindrances to Mindfulness
DESCRIPTION:An Online Class Series with Melvin Escobar  \nSundays\, April 4th\, 11th\, 18th & 25th 5:00 – 6:30PM PST (Time Zone Converter)  \nClosed Captioning Provided \nWhy’s it so hard to meditate!? This question is as old as the practice. Join us for this class series that gets to the root of our struggles: The Five Obstacles. We’ll learn ways to work with these “hindrances” guided by Buddhist teachings\, contemporary psychological frameworks and an understanding of structural oppression. Through talks\, interactive exercises\, stationary and gentle moving meditation\, and recommendations for home practice\, participants will gain awareness on how to use each of the five obstacles as gateways to deepen our practice. \nAttend some or all: \nWeek 1 – Doubt \nWeek 2 – Sloth + Torpor and Ill Will \nWeek 3 – Restlessness + Worry \nWeek 4 – Sensual Desire \n \nAll Registered participants will receive a Confirmation Email & Zoom Link via EventBrite. 
URL:https://eastbaymeditation.org/calendar/online-trust-the-struggles-making-peace-with-the-five-hindrances-to-mindfulness/2021-04-11/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2021/03/https___cdn.evbuc_.com_images_82236751_2953399083_1_original.jpg
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210410T190000
DTEND;TZID=America/Los_Angeles:20210410T210000
DTSTAMP:20260403T125950
CREATED:20161201T205532Z
LAST-MODIFIED:20250328T004730Z
UID:10005541-1618081200-1618088400@eastbaymeditation.org
SUMMARY:ONLINE: Multiracial Peer-Led Deep Refuge Group
DESCRIPTION:The Multiracial Deep Refuge Group is a monthly exploratory Deep Refuge Group for and by people who identify as multiracial. Our meetings include periods of mindfulness meditation and sharing of narratives and perspectives as we come together to be seen and to see one another. By sitting and exploring our own unique stories\, we can come to know and care for the common threads that bind us together. Our collective work bravely expands the narrative that informs multiracial experience today. Meets 7pm-9pm on the second Saturdays of every month. Online and occasionally hybrid (in-person at EBMC + online). \nNewcomers welcome- please contact us before your first visit: mrdrcoordinators at googlegroups dot com
URL:https://eastbaymeditation.org/calendar/multiracial-peer-led-deep-refuge-group-2018-01-13/2021-04-10/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210409T180000
DTEND;TZID=America/Los_Angeles:20210409T185000
DTSTAMP:20260403T125950
CREATED:20210107T003450Z
LAST-MODIFIED:20210305T231754Z
UID:10008322-1617991200-1617994200@eastbaymeditation.org
SUMMARY:ONLINE: Five Realms Meditative Movement
DESCRIPTION:An Online Movement Class Led by Master Ellis\, All Are Welcome \nExplore the connections and flow between your body\, mind and spirit in movement similar in nature to Tai Chi\, Yoga and Chi Gung. Practice Form 1 in standing\, sitting and reeling in positions that are accessible to most bodies and abilities\, and appropriate for people ages 8–108. Learn form 1\, 15 Certain Postures (movements) and 15 Resonant Chords (idea). Harness the innate and universal\, physical and metaphysical\, power of Air\, Fire\, Earth\, Water and Space. While we are home bound\, movement is more important than ever. While we are apart\, practicing together is imperative right now. Come have fun and laugh while learning!\n\n“By adopting a certain physical posture\, a resonant chord is truck in spirit.” —Bruce Lee\n\nFor Zoom Information Email: dharmamotion AT eastbaymediation DOT org
URL:https://eastbaymeditation.org/calendar/online-five-realms-meditative-movement-2-2021-01-29/2021-04-09/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210409T130000
DTEND;TZID=America/Los_Angeles:20210409T160000
DTSTAMP:20260403T125950
CREATED:20210228T041056Z
LAST-MODIFIED:20210323T020329Z
UID:10008378-1617973200-1617984000@eastbaymeditation.org
SUMMARY:ONLINE: Everyday Equity: Awakening Love\, Power\, and Justice
DESCRIPTION:An Online Class Series with Dr. Renato Almanzor\n\n\n\n\n\n\n\nFridays April 9th\, 16th\, 23rd\, & 30th 2021\n1:00 – 4:00PM PST (Time Zone Converter)\nClosed Captioning Provided\n  \n\nEveryday Equity is both a realization of and an agenda for social justice and community well-being. The program offers perspectives\, principles\, and practices toward awakening love\, power\, and justice in our daily lives at home\, work\, and community. The webinar series is not just an individual path\, we will catalyze interpersonal and collective transformation through experiential activities including journaling\, mindful stationery and movement meditation\, and conversation in pairs\, small groups\, and whole group. Addressing equity\, we will examine personal\, relational\, and collective experiences from the effects of culture and systems\, specifically accessing our stories of harm and healing. As we practice Everyday Equity individually and together\, we’re invited to cultivate sustainable community well-being. \n  \n \n  \nRegistered participants will receive their zoom link to join the web series with their EventBrite confirmation email. \n  \n\n\n\n 
URL:https://eastbaymeditation.org/calendar/online-everyday-equity-awakening-love-power-and-justice/2021-04-09/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/png:https://eastbaymeditation.org/wp-content/uploads/2021/02/Screen-Shot-2021-02-27-at-7.23.29-PM.png
GEO:37.8050656;-122.2660299
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210408T193000
DTEND;TZID=America/Los_Angeles:20210408T210000
DTSTAMP:20260403T125950
CREATED:20240105T004032Z
LAST-MODIFIED:20240110T061022Z
UID:10009750-1617910200-1617915600@eastbaymeditation.org
SUMMARY:ONLINE: People of Color Sangha
DESCRIPTION:The People of Color Sangha is a growing community of people of color waking up and getting free! \nThursdays\n7:30 – 9 PM PST \nClosed Captions Provided.  \nZoom info: Meeting details are shared through their mailing list (subscribe on their website)\, and their Facebook group.
URL:https://eastbaymeditation.org/calendar/online-people-of-color-sangha-3/2021-04-08/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Online,Practice Groups
GEO:37.8050656;-122.2660299
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210408T193000
DTEND;TZID=America/Los_Angeles:20210408T210000
DTSTAMP:20260403T125950
CREATED:20210105T230833Z
LAST-MODIFIED:20211213T042033Z
UID:10008266-1617910200-1617915600@eastbaymeditation.org
SUMMARY:ONLINE: People of Color Sangha
DESCRIPTION:  \nThe People of Color Sangha is a growing community of people of color waking up and getting free! \nThursdays\n7:30 – 9:00 PM PST \nClosed Captions Provided.  \nZoom info: Meeting details are shared through their mailing list (subscribe on their website)\, and their Facebook group.
URL:https://eastbaymeditation.org/calendar/online-people-of-color-sangha-2021-02-25/2021-04-08/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210408T174500
DTEND;TZID=America/Los_Angeles:20210408T184500
DTSTAMP:20260403T125950
CREATED:20170705T183820Z
LAST-MODIFIED:20210304T053554Z
UID:10008168-1617903900-1617907500@eastbaymeditation.org
SUMMARY:ONLINE: People of Color Yoga
DESCRIPTION:Weekly Yoga Practice for Self Identified People of Color led by Satya de la Paz \n5:45PM – 6:45PM \nBuild strength and flexibility while cultivating mindfulness in this all levels hatha yoga class. Each class has a unique\, inspiring theme and personalized instruction that will leave you feeling joyous and rejuvenated. \nFor zoom link and password\, join EBMC’s POC Sangha Facebook Page. \nOr email: pocyoga at eastbaymeditation dot org \nTo donate to the Teacher via Venmo use ID: @satyabodyworks \n 
URL:https://eastbaymeditation.org/calendar/people-of-color-yoga-2019-02-28-2020-03-12-2020-06-25-2020-08-27-2020-10-29-2020-12-17/2021-04-08/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210407T183000
DTEND;TZID=America/Los_Angeles:20210407T203000
DTSTAMP:20260403T125950
CREATED:20210213T014640Z
LAST-MODIFIED:20210310T010914Z
UID:10008375-1617820200-1617827400@eastbaymeditation.org
SUMMARY:ONLINE: Calming the Heartmind: Practicing Love\, Compassion\, Joy & Equanimity
DESCRIPTION:An Online Class Series with Mushim Ikeda\n\n\n\n\n\n\n\nWednesdays March 31st\, April 7th\, 14th & 21st 2021 \n6:30 – 8:30PM PST (Time Zone Converter) ASL Interpretation & Closed Captioning Provided \nPart of EBMC’s Core Buddhist Teachings – 5 month Curriculum \n\nThe Brahmaviharas (Divine Abodes)\, also called the Four Immeasurables\, are Buddhist teachings and practices that help us to access dynamic calming\, stilling\, and healing mindbody states. As we cultivate the limitless qualities of loving goodwill\, compassion\, empathetic joy\, and equanimity\, in time we harvest true happiness\, spiritual strength\, and awakening insight. These practices are considered complementary to insight (mindfulness) meditation. Dharma talks\, discussion and Q&A. Instruction provided for beginners in meditation.
URL:https://eastbaymeditation.org/calendar/online-calming-the-heartmind-practicing-love-compassion-joy-equanimity/2021-04-07/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/png:https://eastbaymeditation.org/wp-content/uploads/2019/02/Screen-Shot-2019-02-26-at-3.14.43-PM.png
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210407T120000
DTEND;TZID=America/Los_Angeles:20210407T133500
DTSTAMP:20260403T125950
CREATED:20171205T040751Z
LAST-MODIFIED:20210813T184003Z
UID:10007881-1617796800-1617802500@eastbaymeditation.org
SUMMARY:ONLINE: Midday Sangha
DESCRIPTION:Join our peer-led multicultural sangha for silent meditation practice and community building. \nEvery Wednesday\n12:00 – 12:45   Silent sitting\, standing or lying down meditation with optional walking meditation. \n12:45 – 1:35     Potluck lunch with facilitated conversation about our practice and being the dharma in the world \nMidday Sangha Coordinating Committee:\nDarren Lee Brown\, emiko yoshikami\, Kimber Simpkins\, René Rivera and Marge Sussman \nemail middaysangha at eastbaymeditation dot org for zoom link and password 
URL:https://eastbaymeditation.org/calendar/midday-sangha-2-2019-11-27-2020-03-18-2020-08-26-2020-09-02-2020-10-28-2020-12-30/2021-04-07/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210406T190000
DTEND;TZID=America/Los_Angeles:20210406T203000
DTSTAMP:20260403T125950
CREATED:20171205T035924Z
LAST-MODIFIED:20210304T053350Z
UID:10007960-1617735600-1617741000@eastbaymeditation.org
SUMMARY:ONLINE: Alphabet Sangha
DESCRIPTION:A meditation group for the Lesbian\, Gay\, Bisexual\, Transgender\, Queer\, Intersex\, Same-Gender Loving\, and Two-Spirit communities. Because that’s such a mouthful\, we call ourselves the Alphabet Sangha. \nTuesdays\n7:00 – 8:30 pm \nPlease email: alphabetsangha at eastbaymeditation dot org to request Zoom link to join online.  \nFor more information\, visit the ALPHABET SANGHA WEBSITE
URL:https://eastbaymeditation.org/calendar/alphabet-sangha-2-2019-11-26-2020-03-24-2020-06-30-2020-08-18-2020-10-27-2020-12-29/2021-04-06/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210406T180000
DTEND;TZID=America/Los_Angeles:20210406T185500
DTSTAMP:20260403T125950
CREATED:20210303T012548Z
LAST-MODIFIED:20210303T013349Z
UID:10008388-1617732000-1617735300@eastbaymeditation.org
SUMMARY:ONLINE: Kapwa Flow Movement Meditation
DESCRIPTION:with Jessy Zapanta  \nTrauma-releasing and stress-clearing mindful movement with opportunities to: – play and reclaim space – learn bodywork and acupressure techniques – practice dynamic and stationary meditation – embody collective liberation We will cultivate our inner fire slowly and with the invitation to let the body rest as needed. No mat or special props required\, and you can even join from bed! \nContact: dharmamotion at eastbaymeditation dot org for zoom access.  \nTo offer dana to support the teachings\, please do so via: \nVenmo: jessy-zapanta \nPaypal: paypal.me/kapwaflow or healingwithouthierarchy@gmail.com \nCashApp: $kapwaflow
URL:https://eastbaymeditation.org/calendar/online-kapwa-flow-kapwa-flow-movement-meditation/2021-04-06/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210404T180000
DTEND;TZID=America/Los_Angeles:20210404T193000
DTSTAMP:20260403T125950
CREATED:20200116T224534Z
LAST-MODIFIED:20210304T053246Z
UID:10007997-1617559200-1617564600@eastbaymeditation.org
SUMMARY:ONLINE: Every Body Every Mind Sangha
DESCRIPTION:Every Body Every Mind Sangha is a weekly practice group for people living with disabilities\, limitations\, differences and chronic illnesses. \nSundays\n6:00 pm – 7:30 pm \nTo join online\, please email:  ebem at eastbaymeditation dot org to request a Zoom link.  \nPlease come and take part in this time to meditate\, share our lives and support with each other\, and learn more about the dharma. There is no need to register for these weekly meetings\, just come and share this path together! \nEveryBody\, EveryMind Teacher Group: Debra Kerr\, Kenji Oshima\, Anne Finger\, Master John W. Ellis IV\, Beth Smith and Mushim Ikeda \nFor more info\, visit the Every Body Every Mind Sangha Website.
URL:https://eastbaymeditation.org/calendar/every-body-every-mind-sangha-3-2020-03-22-2020-04-26-2020-07-26-2020-09-27-2020-10-04-2020-12-27/2021-04-04/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210404T170000
DTEND;TZID=America/Los_Angeles:20210404T183000
DTSTAMP:20260403T125950
CREATED:20210318T221135Z
LAST-MODIFIED:20210318T225528Z
UID:10008419-1617555600-1617561000@eastbaymeditation.org
SUMMARY:ONLINE: Trust the Struggles: Making Peace with the Five Hindrances to Mindfulness
DESCRIPTION:An Online Class Series with Melvin Escobar  \nSundays\, April 4th\, 11th\, 18th & 25th 5:00 – 6:30PM PST (Time Zone Converter)  \nClosed Captioning Provided \nWhy’s it so hard to meditate!? This question is as old as the practice. Join us for this class series that gets to the root of our struggles: The Five Obstacles. We’ll learn ways to work with these “hindrances” guided by Buddhist teachings\, contemporary psychological frameworks and an understanding of structural oppression. Through talks\, interactive exercises\, stationary and gentle moving meditation\, and recommendations for home practice\, participants will gain awareness on how to use each of the five obstacles as gateways to deepen our practice. \nAttend some or all: \nWeek 1 – Doubt \nWeek 2 – Sloth + Torpor and Ill Will \nWeek 3 – Restlessness + Worry \nWeek 4 – Sensual Desire \n \nAll Registered participants will receive a Confirmation Email & Zoom Link via EventBrite. 
URL:https://eastbaymeditation.org/calendar/online-trust-the-struggles-making-peace-with-the-five-hindrances-to-mindfulness/2021-04-04/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2021/03/https___cdn.evbuc_.com_images_82236751_2953399083_1_original.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210404T143000
DTEND;TZID=America/Los_Angeles:20210404T163000
DTSTAMP:20260403T125950
CREATED:20210325T024057Z
LAST-MODIFIED:20211227T232438Z
UID:10008425-1617546600-1617553800@eastbaymeditation.org
SUMMARY:ONLINE: AAPI* Raising Our Voices: A Healing Gathering
DESCRIPTION:An Online Offering for Pan Asian\, Asian American\, Pacific Islander and South Asian American Identified People\n\nSunday April 4th 2021 2:30 – 4:30PM PST (Time Zone Converter)\n\n\n\n\n\n\n\nwith Michele Ku and Amber Field \nClosed Captioning Provided \nIn response to the rising violence against the AAPI community\, many in the community feel numb\, outraged\, grief-stricken\, and overwhelmed by various emotions. You are not alone. In this gathering\, we will come into our body-heart-minds\, resource ourselves with mindfulness practices\, make meaning through creative processes\, and connect with each other. Let’s raise our voices together and tap into healing and resilience practices for our beloved AAPI community. \n*AAPI is inclusive of the Pan Asian community including those who identify as South Asian/Desi \n \n 
URL:https://eastbaymeditation.org/calendar/online-aapi-raising-our-voices-a-healing-gathering/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210402T180000
DTEND;TZID=America/Los_Angeles:20210402T185000
DTSTAMP:20260403T125950
CREATED:20210107T003450Z
LAST-MODIFIED:20210305T231754Z
UID:10008321-1617386400-1617389400@eastbaymeditation.org
SUMMARY:ONLINE: Five Realms Meditative Movement
DESCRIPTION:An Online Movement Class Led by Master Ellis\, All Are Welcome \nExplore the connections and flow between your body\, mind and spirit in movement similar in nature to Tai Chi\, Yoga and Chi Gung. Practice Form 1 in standing\, sitting and reeling in positions that are accessible to most bodies and abilities\, and appropriate for people ages 8–108. Learn form 1\, 15 Certain Postures (movements) and 15 Resonant Chords (idea). Harness the innate and universal\, physical and metaphysical\, power of Air\, Fire\, Earth\, Water and Space. While we are home bound\, movement is more important than ever. While we are apart\, practicing together is imperative right now. Come have fun and laugh while learning!\n\n“By adopting a certain physical posture\, a resonant chord is truck in spirit.” —Bruce Lee\n\nFor Zoom Information Email: dharmamotion AT eastbaymediation DOT org
URL:https://eastbaymeditation.org/calendar/online-five-realms-meditative-movement-2-2021-01-29/2021-04-02/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210401T193000
DTEND;TZID=America/Los_Angeles:20210401T210000
DTSTAMP:20260403T125950
CREATED:20240105T004032Z
LAST-MODIFIED:20240110T061022Z
UID:10009749-1617305400-1617310800@eastbaymeditation.org
SUMMARY:ONLINE: People of Color Sangha
DESCRIPTION:The People of Color Sangha is a growing community of people of color waking up and getting free! \nThursdays\n7:30 – 9 PM PST \nClosed Captions Provided.  \nZoom info: Meeting details are shared through their mailing list (subscribe on their website)\, and their Facebook group.
URL:https://eastbaymeditation.org/calendar/online-people-of-color-sangha-3/2021-04-01/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Online,Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210401T193000
DTEND;TZID=America/Los_Angeles:20210401T210000
DTSTAMP:20260403T125950
CREATED:20210105T230833Z
LAST-MODIFIED:20211213T042033Z
UID:10008265-1617305400-1617310800@eastbaymeditation.org
SUMMARY:ONLINE: People of Color Sangha
DESCRIPTION:  \nThe People of Color Sangha is a growing community of people of color waking up and getting free! \nThursdays\n7:30 – 9:00 PM PST \nClosed Captions Provided.  \nZoom info: Meeting details are shared through their mailing list (subscribe on their website)\, and their Facebook group.
URL:https://eastbaymeditation.org/calendar/online-people-of-color-sangha-2021-02-25/2021-04-01/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210401T174500
DTEND;TZID=America/Los_Angeles:20210401T184500
DTSTAMP:20260403T125950
CREATED:20170705T183820Z
LAST-MODIFIED:20210304T053554Z
UID:10008167-1617299100-1617302700@eastbaymeditation.org
SUMMARY:ONLINE: People of Color Yoga
DESCRIPTION:Weekly Yoga Practice for Self Identified People of Color led by Satya de la Paz \n5:45PM – 6:45PM \nBuild strength and flexibility while cultivating mindfulness in this all levels hatha yoga class. Each class has a unique\, inspiring theme and personalized instruction that will leave you feeling joyous and rejuvenated. \nFor zoom link and password\, join EBMC’s POC Sangha Facebook Page. \nOr email: pocyoga at eastbaymeditation dot org \nTo donate to the Teacher via Venmo use ID: @satyabodyworks \n 
URL:https://eastbaymeditation.org/calendar/people-of-color-yoga-2019-02-28-2020-03-12-2020-06-25-2020-08-27-2020-10-29-2020-12-17/2021-04-01/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2018/06/alex-block-592982-unsplash.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210331T183000
DTEND;TZID=America/Los_Angeles:20210331T203000
DTSTAMP:20260403T125950
CREATED:20210213T014640Z
LAST-MODIFIED:20210310T010914Z
UID:10008374-1617215400-1617222600@eastbaymeditation.org
SUMMARY:ONLINE: Calming the Heartmind: Practicing Love\, Compassion\, Joy & Equanimity
DESCRIPTION:An Online Class Series with Mushim Ikeda\n\n\n\n\n\n\n\nWednesdays March 31st\, April 7th\, 14th & 21st 2021 \n6:30 – 8:30PM PST (Time Zone Converter) ASL Interpretation & Closed Captioning Provided \nPart of EBMC’s Core Buddhist Teachings – 5 month Curriculum \n\nThe Brahmaviharas (Divine Abodes)\, also called the Four Immeasurables\, are Buddhist teachings and practices that help us to access dynamic calming\, stilling\, and healing mindbody states. As we cultivate the limitless qualities of loving goodwill\, compassion\, empathetic joy\, and equanimity\, in time we harvest true happiness\, spiritual strength\, and awakening insight. These practices are considered complementary to insight (mindfulness) meditation. Dharma talks\, discussion and Q&A. Instruction provided for beginners in meditation.
URL:https://eastbaymeditation.org/calendar/online-calming-the-heartmind-practicing-love-compassion-joy-equanimity/2021-03-31/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/png:https://eastbaymeditation.org/wp-content/uploads/2019/02/Screen-Shot-2019-02-26-at-3.14.43-PM.png
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210331T120000
DTEND;TZID=America/Los_Angeles:20210331T133500
DTSTAMP:20260403T125950
CREATED:20171205T040751Z
LAST-MODIFIED:20210813T184003Z
UID:10007880-1617192000-1617197700@eastbaymeditation.org
SUMMARY:ONLINE: Midday Sangha
DESCRIPTION:Join our peer-led multicultural sangha for silent meditation practice and community building. \nEvery Wednesday\n12:00 – 12:45   Silent sitting\, standing or lying down meditation with optional walking meditation. \n12:45 – 1:35     Potluck lunch with facilitated conversation about our practice and being the dharma in the world \nMidday Sangha Coordinating Committee:\nDarren Lee Brown\, emiko yoshikami\, Kimber Simpkins\, René Rivera and Marge Sussman \nemail middaysangha at eastbaymeditation dot org for zoom link and password 
URL:https://eastbaymeditation.org/calendar/midday-sangha-2-2019-11-27-2020-03-18-2020-08-26-2020-09-02-2020-10-28-2020-12-30/2021-03-31/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210330T190000
DTEND;TZID=America/Los_Angeles:20210330T203000
DTSTAMP:20260403T125950
CREATED:20171205T035924Z
LAST-MODIFIED:20210304T053350Z
UID:10007959-1617130800-1617136200@eastbaymeditation.org
SUMMARY:ONLINE: Alphabet Sangha
DESCRIPTION:A meditation group for the Lesbian\, Gay\, Bisexual\, Transgender\, Queer\, Intersex\, Same-Gender Loving\, and Two-Spirit communities. Because that’s such a mouthful\, we call ourselves the Alphabet Sangha. \nTuesdays\n7:00 – 8:30 pm \nPlease email: alphabetsangha at eastbaymeditation dot org to request Zoom link to join online.  \nFor more information\, visit the ALPHABET SANGHA WEBSITE
URL:https://eastbaymeditation.org/calendar/alphabet-sangha-2-2019-11-26-2020-03-24-2020-06-30-2020-08-18-2020-10-27-2020-12-29/2021-03-30/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210330T180000
DTEND;TZID=America/Los_Angeles:20210330T185500
DTSTAMP:20260403T125950
CREATED:20210303T012548Z
LAST-MODIFIED:20210303T013349Z
UID:10008387-1617127200-1617130500@eastbaymeditation.org
SUMMARY:ONLINE: Kapwa Flow Movement Meditation
DESCRIPTION:with Jessy Zapanta  \nTrauma-releasing and stress-clearing mindful movement with opportunities to: – play and reclaim space – learn bodywork and acupressure techniques – practice dynamic and stationary meditation – embody collective liberation We will cultivate our inner fire slowly and with the invitation to let the body rest as needed. No mat or special props required\, and you can even join from bed! \nContact: dharmamotion at eastbaymeditation dot org for zoom access.  \nTo offer dana to support the teachings\, please do so via: \nVenmo: jessy-zapanta \nPaypal: paypal.me/kapwaflow or healingwithouthierarchy@gmail.com \nCashApp: $kapwaflow
URL:https://eastbaymeditation.org/calendar/online-kapwa-flow-kapwa-flow-movement-meditation/2021-03-30/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
END:VCALENDAR