East Bay Meditation Center

Every Body Every Mind Sangha
2024-04-21 18:00 - 19:30, 2024-04-28 18:00 - 19:30, 2024-05-05 18:00 - 19:30, 2024-05-12 18:00 - 19:30 (America/Los_Angeles) | East Bay Meditation Center, 285 17th Street, Oakland, CA, 94612, United States
Every Body Every Mind Sangha is a weekly practice group for people living with disabilities, limitations, differences and chronic illnesses.
Sundays
6:00 pm – 7:30 pm

ONLINE WITH SPECIAL HYBRID DATES
March 23rd 2025 with Arisika Razak
April 20th 2025 with Anne Finger
May 18th 2025 with Mushim Ikeda
June 22nd 2025 with Anne Finger
No registration needed to attend these meetings in person. More hybrid dates may be announced in the future.

To join online, please email: ebem at eastbaymeditation dot org to request a Zoom link.
Please come and take part in this time to meditate, share our lives and support with each other, and learn more about the dharma. There is no need to register for these weekly meetings, just come and share this path together!
EveryBody, EveryMind Teacher Group: Debra Kerr, Kenji Oshima, Anne Finger, Master John W. Ellis IV, Beth Smith, Mushim Ikeda, Victor Jih, & Zac Krohn
For more info, visit the Every Body Every Mind Sangha Website.

ONLINE: Transforming Anxiety and Depression Using the Four Foundations of Mindfulness
2024-04-22 18:00 - 20:00, 2024-04-29 18:00 - 20:00 | East Bay Meditation Center, 285 17th Street, Oakland, CA, 94612, United States
Transforming Anxiety and Depression Using the Four Foundations of Mindfulness
An Online Class Series with Melvin Escobar
4 Monday sessions, April 8th, 15th, 22nd, 29th, 2024
6:00 – 8PM PST (Time Zone Converter)

The Four Foundations of Mindfulness is a central teaching in Buddhist practice. They can provide a solid basis for understanding how anxiety and depression are an inevitable part of human experience. We will explore these teachings and interweave them with contemporary psychological frameworks, informed by an understanding of structural oppression. Through talks, interactive exercises, stationary and gentle moving meditation, and recommendations for home practice, participants will gain awareness of how to work with these mood states to help us be more in the moment and fully appreciate this one precious life.
Attend all or some:
Week 1 – Mindfulness of Body
Week 2 – Mindfulness of Feeling
Week 3 – Mindfulness of Mind
Week 4 – Mindfulness of Dhamma

All registered participants will receive a link to join us via Zoom with their EventBrite confirmation email.

Melvin Escobar is a bilingual-bicultural Dharma teacher, licensed psychotherapist, and certified yoga instructor. He is a graduate of EBMC’s Commit to Dharma, and for more than a decade has served EBMC in a variety of roles, including on the development team for Resilience, Refuge and (R)evolution, a six-month leadership program for People of Color. He is a U.S.-born bilingual-bi-cultural Salvadoran who has walked the path of service for most of his life, drawing on his life experiences as a working-class queer man of color. Having encountered the priceless wisdom embodied in Buddhism and Yoga, he continues daily to learn the revolutionary potential of body-centered contemplative practices for personal and social healing.

To support the teachings, please do so via:
PayPal: melvin@melvinescobar.com
Venmo: @Melvin-Escobar

To make a gift to sustain the work of East Bay Meditation Center, please do so via:

Paypal: paypal.me/eastbaymeditation
Our website: eastbaymeditation.org/dana

For Zoom participation, these are our Universal Access Guidelines:
– Please do not use virtual or blurred backgrounds
– Please keep your camera still when it’s turned on
– Please say your name when you speak
– Facilitators will attempt to read any comments in the chat out loud
– Please mute when you’re not speaking.

ONLINE: Trans/Gender-Expansive Deep Refuge Group
2024-04-22 18:30 - 20:00 | East Bay Meditation Center, 285 17th Street, Oakland, CA, 94612, United States
Trans/Gender-Expansive Deep Refuge Group
Fourth Mondays (online over zoom)
6:30-8pm PM PST
This deep refuge group is by and for trans/gender-expansive people. Our goal is to provide a welcoming community space for trans/gender-expansive folks who are interested in exploring meditation and other aspects of Buddhist practice. Both beginners and experienced practitioners welcome!
To be added to the email list, please email tgedeeprefuge@eastbaymeditation.org with a quick note about your interest in the group. We look forward to practicing with you!

ONLINE: Alphabet Sangha
2024-04-23 19:00 - 20:30, 2024-04-30 19:00 - 20:30 | East Bay Meditation Center, 285 17th Street, Oakland, CA, 94612, United States
A meditation group for the Lesbian, Gay, Bisexual, Transgender, Queer, Intersex, Same-Gender Loving, and Two-Spirit communities. Because that’s such a mouthful, we call ourselves the Alphabet Sangha.
Tuesdays
7:00 – 8:30 pm
Please email: alphabetsangha at eastbaymeditation dot org to request Zoom link to join online.
For more information, visit the ALPHABET SANGHA WEBSITE

ONLINE: Midday Sangha
2024-04-24 12:00 - 13:35, 2024-05-08 12:00 - 13:35 | East Bay Meditation Center, 285 17th Street, Oakland, CA, 94612, United States
Join our peer-led multicultural sangha for silent meditation practice and community building.
Every Wednesday
12:00 – 12:45pm PST Silent sitting, standing or lying down meditation with optional walking meditation.
12:55 – 1:35pm PST Facilitated conversation about our practice and being the dharma in the world
HYBRID EVERY FIRST WEDNESDAY, ONLINE FOR OTHER MEETINGS (unless otherwise noted)
Midday Sangha Coordinating Committee:
emiko yoshikami, Jennie Powe Runde, Sakshi Uomoto, Elese Lebsack and Robert Gavino
email middaysangha at eastbaymeditation dot org for zoom link and password

HYBRID: Brahmaviharas: Buddhist Love, Compassion, Joy & Equanimity
2024-04-24 18:30 - 20:30 | East Bay Meditation Center, 285 17th Street, Oakland, CA, 94612, United States
Brahmaviharas: Buddhist Love, Compassion, Joy & Equanimity
With Mushim Patricia Ikeda
Part of EBMC’s Core Buddhist Curriculum Jan – July 2024
HYBRID on Zoom and in person at EBMC
4 Wednesdays: March 27; & April 10, 17, 24, 2024
(No class on April 3)
6:30-8:30PM PST
Closed Captions
The Brahmaviharas (Divine Abodes), also called the Four Immeasurables, are Buddhist teachings and practices that help us to access dynamic calming, stilling, and healing mindbody states. As we cultivate the limitless qualities of loving goodwill, compassion, empathetic joy, and equanimity, in time we harvest true happiness, spiritual strength, and awakening insight. These practices are considered complementary to insight (mindfulness) meditation. Dharma talks, discussion and Q&A. Instruction provided for beginners in meditation.

All registered participants will receive a link to join us via Zoom with their EventBrite confirmation email.

Mushim Patricia Ikeda is a socially-engaged Buddhist teacher, community activist, diversity, equity and inclusion consultant, parent and author based in Oakland, California. She has a background in both monastic and lay Buddhist practice. At EBMC, Mushim is also guiding teacher of the award-winning yearlong Practice in Transformative Action (PiTA) program, which provides secular mindfulness training for justice activists. Mushim is the recipient of a Global Diversity Leadership award; an honorary doctor of sacred theology degree from the Starr King School of Ministry; and was named one of Colorlines’s 20 transformative racial justice leaders in 2018.

To offer a gift to support the teachings, please do so Venmo: Mushim Ikeda @MushimPatricia-Ikeda or PayPal: info@mushimikeda.com

To make a gift to sustain the work of East Bay Meditation Center, please do so via Paypal: paypal.me/eastbaymeditation or our website: eastbaymeditation.org/dana 100% of our programming is sliding scale and no one will ever be turned away for lack of funds. Thank you for the gifts of your generosity and for supporting the work of East Bay Meditation Center and our beloved teachers who have volunteered their time.

For in-person participation:
For those wishing to practice in person, space will be limited to 40 people to allow ample space for social distancing. Participants will be asked to wear N95 or KN95 face masks. (N95 face masks will be available at EBMC.)
To attend in person, you need to be completely free of fragranced body and clothing products — more information and a list of fragrance free products, including those that are especially good for people of color, appears on our website.
East Bay Meditation Center is a scent free / fragrance free space and is wheelchair accessible.

For Zoom participation, these are our Universal Access Guidelines:
– Please do not use virtual or blurred backgrounds
– Please keep your camera still when it’s turned on
– Please say your name when you speak
– Facilitators will attempt to read any comments in the chat out loud
– Please mute when you’re not speaking.

ONLINE: Queer Leather Peer-Led Deep Refuge Group
2024-04-26 19:00 - 20:30 | Off Site Venue
The Queer Leather Meditation Deep Refuge Group is a peer-led meditation group for those of us who have a meditation practice and are queer and leather/kink-identified. We meet on the 4th Friday of every month from 7–8:30 p.m. We are open to and welcome new drop-in participants, whether this is your first sit or your 10,000th! For upcoming meeting details or to join our mailing list or online groups, please visit http://www.queerleathermeditation.org/. If you have questions please contact admin@queerleathermeditation.org.

ONLINE: Maha Sangha with Arisika Razak and Ramona Lisa-Ortiz Smith
2024-04-26 19:00 - 20:30, 2024-05-03 19:00 - 20:30, 2024-05-10 19:00 - 20:30 | East Bay Meditation Center, 285 17th Street, Oakland, CA, 94612, United States
Friday, January 7th Teachers: Arisika Razak and Ramona Lisa Ortiz-Smith
Maha Sangha for All People & Communities
Creating Freedom in Community
Every Friday night at EBMC, 7:00 – 8:30pm.
Zoom Info: email mahasangha at eastbaymeditation dot org to ask for a Zoom link.
The EBMC Maha Sangha for All People and Communities is a meditation and dharma group with an emphasis on radical inclusivity and social justice.
Maha is a Pali word meaning whole, great, larger/largest, deepest, and Sangha is a Pali word for community, or community of practitioners. Together, these words represent a place where all people and communities are warmly invited to explore the Dharma together in keeping with East Bay Meditation Center’s core mission to foster liberation, personal and interpersonal healing, social action, and inclusive community building. We hope that you will join us.
The EBMC Maha Sangha’s leadership team of teachers, dharma leaders, and sangha members includes: Arisika Razak, Baruch Golden, Chinh Nguyen, Crystal Johnson, Fresh! Lev White, Jd Doyle, Lisa Moore, Shahara Godfrey, Syra Smith, Shay, and Anni Mackin.
Contact: mahasangha at eastbaymeditation org

HYBRID: Maha Sangha
2024-04-26 19:00 - 20:30 | East Bay Meditation Center, 285 17th Street, Oakland, CA, 94612, United States
Maha Sangha for All People & Communities
Creating Freedom in Community
Hybrid, every 4th Friday of the month, 7:00 – 8:30pm.
Event Details: Meets weekly on zoom, and starting to meet once a month in person, email mahasangha at eastbaymeditation dot org for more info and get on our newsletter
The EBMC Maha Sangha for All People and Communities is a meditation and dharma group with an emphasis on radical inclusivity and social justice.
Maha is a Pali word meaning whole, great, larger/largest, deepest, and Sangha is a Pali word for community, or community of practitioners. Together, these words represent a place where all people and communities are warmly invited to explore the Dharma together in keeping with East Bay Meditation Center’s core mission to foster liberation, personal and interpersonal healing, social action, and inclusive community building. We hope that you will join us.
The EBMC Maha Sangha’s leadership team of teachers, dharma leaders, and sangha members includes: Arisika Razak, Fresh! Lev White, Rebekah Eppley, Sarwang Parikh and Shay.
Contact: mahasangha at eastbaymeditation org

ONLINE: 8 Step Buddhist Recovery Deep Refuge
2024-04-27 10:00 - 11:30, 2024-05-04 10:00 - 11:30, 2024-05-11 10:00 - 11:30 | East Bay Meditation Center, 285 17th Street, Oakland, CA, 94612, United States
Every Saturday from 10AM – 11:30AM PST / PDT ONLINE
Compassionate Dharma Deep Refuge Buddhist meetings focus on ways to heal addiction. Based on the Eight Steps to Recovery developed by Dr. Mason-John M.A (hon.doc) and Dr Groves, we believe this inclusive approach can build a solid foundation for those at any level of recovery and for those who have yet to seek help.
Through these practices we hope you gain a practice that can sustain you in your recovery.
We are a multi-recovery space. Whether you are navigating addiction to substances like drugs and alcohol, or process addictions, such as disordered eating, codependency, or sex and love addiction–you are welcome here.
Advance Registration is not required.
For additional information, please contact: ebmcrecovery at gmail dot com.

IN PERSON: Healing the Healer: Cultivating Healing Within and In Community (for BIPOC and people of multi-heritage)
2024-04-27 10:00 - 16:00 | East Bay Meditation Center, 285 17th Street, Oakland, CA, 94612, United States
Healing the Healer: Cultivating Healing Within and In Community
For BIPOC and people of multi-heritage
with Melvin Escobar and Jonathan Relucio
Saturday, April 27th, 2024
10am-4pm Pacific Time
In person at EBMC (285 17th St, Oakland CA 94612)

Healers and caregivers are invited to this workshop for a day of rest and renewal.
Jonathan and Melvin have over forty years combined experience doing social justice
work and will offer how the teachings in Buddhism and Yoga can connect us to the
healing that is possible in community. We will explore how to cultivate and build
resilience and self-compassion so that we can continue to be of service to self and
others.

All registered participants will receive an EventBrite confirmation email.

For in-person participation:
Space will be limited to 40 people to allow ample space for social distancing. Participants will be asked to wear N95 or KN95 face masks. (N95 face masks will be available at EBMC.) Please note: Teachers may be unmasked while teaching.
To attend in person, you need to be completely free of fragranced body and clothing products — more information and a list of fragrance free products, including those that are especially good for people of color, appears on our website.
East Bay Meditation Center is a scent free / fragrance free space and is wheelchair accessible.

Teacher Bios

Melvin Escobar is a core teacher at the East Bay Meditation Center, licensed
psychotherapist, and yoga instructor. He has walked the path of service for much of his life, drawing on his experiences as a queer man of color from an immigrant working-class background. Melvin is driven by the desire to make wisdom teachings accessible in culturally relevant ways and continues daily to learn the revolutionary potential of body-centered contemplative practices for personal and social healing.

For a decade, Jonathan Relucio taught trauma healing yoga, meditation, and
mindfulness in urban schools, mental health clinics and juvenile detention centers as
Senior Trainer for Niroga Institute. He completed East Bay Meditation Center’s Spiritual Teacher and Leadership (STL) Program and Spirit Rock’s Mindfulness, Yoga and Meditation Training; he is grateful to be a practitioner and teacher at both centers. Jonathan facilitates transformation in social justice movements with Rockwood Leadership Institute; integrates mindfulness with restorative circles for healing and racial equity; and is the co-founder of AllThriveEd.org. With over 20 years of experience in social services, community organizing, training, and leadership development, Jonathan values yoga and Dharma as liberation practices that heal us from oppressive systems.

To support the teachings of Jonathan and Melvin, please do so via:
–For Jonathan —
PayPal: discaya@gmail.com
Venmo: @JonathanRelucio, https://www.venmo.com/u/JonathanRelucio
–For Melvin —
PayPal: melvin@melvinescobar.com, paypal.me/PAYPALmelvinescobar
Venmo: @Melvin-Escobar, https://www.venmo.com/u/Melvin-Escobar

To make a gift to sustain the work of East Bay Meditation Center, please do so via Paypal: paypal.me/eastbaymeditation or our website: eastbaymeditation.org/dana 100% of our programming is sliding scale and no one will ever be turned away for lack of funds.

Thank you for the gifts of your generosity and for supporting the work of East Bay Meditation Center and our beloved teachers who have volunteered their time.

HYBRID: Enduring Precepts: Basic Buddhist Ethics for Our Times
2024-05-01 18:30 - 20:30, 2024-05-08 18:30 - 20:30 | East Bay Meditation Center, 285 17th Street, Oakland, CA, 94612, United States
HYBRID: Enduring Precepts: Basic Buddhist Ethics for Our Times
with Mushim Ikeda
Hybrid, with one class Zoom only
Part of EBMC’s Core Buddhist Teachings – 7 month Curriculum

Wednesdays May 1, 8 (Zoom only), 15, 22 — 2024
6:30 – 8:30PM PST (Time Zone Converter)
Closed Captioning Provided on Zoom
The center is fragrance-free and wheelchair accessible
N95/KN95 masks required
Four years ago, pandemic-panicked people in the United States were hoarding toilet paper and steaks. Today we’re dealing with ongoing volatile ethical issues such as war, climate crisis, use of AI (artificial intelligence) in tech, and political divisiveness. Rooted in EBMC’s mindfulness-based, diversity-equity-inclusion and social justice-centered mission, this four-class series offers a path to reflect on current ethical discernment and action. Buddhist life, for both laypersons and monastics, is rooted in Five Precepts, guidelines that are paths of deep contemplative investigation resulting in behaviors and actions aligned toward non-harm, in the service of all life. The compassionate realization of our “interbeing,” and the sometimes complex relationship of intent to impact are woven into this “Living Dharma” approach. Dharma talks, discussion and Q&A. Instruction provided for beginners in meditation.

All registered participants will receive a link to join us via Zoom with their EventBrite confirmation email.

Mushim Patricia Ikeda is a socially-engaged Buddhist teacher, community activist, diversity, equity and inclusion consultant, parent and author based in Oakland, California. She has a background in both monastic and lay Buddhist practice. At EBMC, Mushim is also guiding teacher of the award-winning yearlong Practice in Transformative Action (PiTA) program, which provides secular mindfulness training for justice activists. Mushim is the recipient of a Global Diversity Leadership award; an honorary doctor of sacred theology degree from the Starr King School of Ministry; and was named one of Colorlines’s 20 transformative racial justice leaders in 2018.

To offer a gift to support the teachings, please do so Venmo: Mushim Ikeda @MushimPatricia-Ikeda or PayPal: info@mushimikeda.com

To make a gift to sustain the work of East Bay Meditation Center, please do so via Paypal: paypal.me/eastbaymeditation or our website: eastbaymeditation.org/dana 100% of our programming is sliding scale and no one will ever be turned away for lack of funds. Thank you for the gifts of your generosity and for supporting the work of East Bay Meditation Center and our beloved teachers who have volunteered their time.

For in-person participation:
For those wishing to practice in person, space will be limited to 40 people to allow ample space for social distancing. Participants will be asked to wear N95 or KN95 face masks. (N95 face masks will be available at EBMC.)
To attend in person, you need to be completely free of fragranced body and clothing products — more information and a list of fragrance free products, including those that are especially good for people of color, appears on our website.
East Bay Meditation Center is a scent free / fragrance free space and is wheelchair accessible.

For Zoom participation, these are our Universal Access Guidelines:
– Please do not use virtual or blurred backgrounds
– Please keep your camera still when it’s turned on
– Please say your name when you speak
– Facilitators will attempt to read any comments in the chat out loud
– Please mute when you’re not speaking.

ONLINE: Maha Sangha
2024-05-03 19:00 - 20:30, 2024-05-10 19:00 - 20:30 | East Bay Meditation Center, 285 17th Street, Oakland, CA, 94612, United States
Maha Sangha for All People & Communities
Creating Freedom in Community
Every Friday night, 7:00 – 8:30pm.
Hybrid, every 4th Friday of the month
Event Details: Meets weekly on zoom, and starting to meet once a month in person, email mahasangha at eastbaymeditation dot org for more info and get on our newsletter
The EBMC Maha Sangha for All People and Communities is a meditation and dharma group with an emphasis on radical inclusivity and social justice.
Maha is a Pali word meaning whole, great, larger/largest, deepest, and Sangha is a Pali word for community, or community of practitioners. Together, these words represent a place where all people and communities are warmly invited to explore the Dharma together in keeping with East Bay Meditation Center’s core mission to foster liberation, personal and interpersonal healing, social action, and inclusive community building. We hope that you will join us.
The EBMC Maha Sangha’s leadership team of teachers, dharma leaders, and sangha members includes: Arisika Razak, Fresh! Lev White, Rebekah Eppley, Sarwang Parikh and Shay.
Contact: mahasangha at eastbaymeditation org

ONLINE: White and Awakening in Sangha: Continuing on the Path
2024-05-05 10:00 - 12:00 | East Bay Meditation Center, 285 17th Street, Oakland, CA, 94612, United States
White and Awakening in Sangha: Continuing on the Path
The Wisdom of the Eightfold Path: A Online Anti-Racism Workshop Series for White People
with Crystal Johnson, EBMC Community Teacher

5 Sunday sessions on Zoom
March 24, April 7, April 21, May 5, May 19
10 AM to 12 PM Pacific Time

A mind which is focused on achieving a certain result is motivated by greed. Wisdom knows the cause-effect relationships and it will therefore concentrate on fulfilling the causes and conditions.
(The daily Tejaniya, February 7, 2024)

The dharma offers us priceless guidance as we work to free ourselves from the delusional conditioning of whiteness and fulfill the causes and conditions for the relief of the suffering arising from race-based oppression. Last year, we investigated the practices of the Brahmaviharas as supports to keep our anti-racism work wholesome and sustainable. In this series, we will focus on the teachings of the Eightfold Path as a source of guidance and inspiration. The course will offer a space for you to bring your own dilemmas and challenges for discussion in a workshop format. Each session will combine practice, dharma reflections and an invitation for participants to share where you are feeling stuck or frustrated or confused. We will harvest the wisdom of the group in the framework of the Eightfold Path as we learn together in community.

If you are white and have not taken the original course, you are also welcome here; just know that this is not a beginning discussion. If you are biracial or otherwise identify with a significant dose of European ancestry, you are also welcome. Again, just know that our focus is on whiteness and white conditioning.

About the money: at the East Bay Meditation Center (EBMC), we practice Gift Economics, which means, among other things, that we welcome you into our community, and invite you to contribute according to your capacity and inspiration, rather than as if you are purchasing a product/course. Those of you who have taken the course know that the teachers have always donated their time and wisdom as a personal practice of reparation. All proceeds from your registration contributions will go to support the East Bay Meditation Center (EBMC). By donating to EBMC, you are supporting a community founded and dedicated to creating a dharma refuge for BIPOC, LGBTQI2+, people with disabilities, other marginalized communities, and everyone (including us white identified folks) who seek to end suffering and cultivate happiness. Our mission is to foster liberation, personal and interpersonal healing, social action, and inclusive community building. We hope that you will join us.

To make a gift to sustain the work of East Bay Meditation Center, please do so via or our website: eastbaymeditation.org/dana.

All registered participants will receive a link to join us via Zoom with their EventBrite confirmation email.

Universal Access Requests for Zoom Participation:

Please do not use virtual or blurred backgrounds
Please keep your camera still when it’s turned on
Please repeat your name when you speak
Facilitators will attempt to read any comments in the chat out loud
Please mute when you’re not speaking

Crystal Johnson is a retired clinical psychologist and a Community Teacher at the East Bay Meditation Center (EBMC) in Oakland, CA, where she also serves on the Leadership Sangha (Board) and as a member of the Radical Inclusivity Committee. She completed the year long Commit2Dharma training at EBMC, as well as the 2-year Dedicated Practitioner Program and the 2-year Community Dharma Leader Program at Spirit Rock Meditation Center. In her teaching, she focuses on creating/co-creating programs for white dharma practitioners seeking to build awareness, knowledge and skills to challenge the dynamics of white privilege and race-based oppression, and create truly inclusive sangha. Her courses include White and Awakening in Sangha at EBMC, Unpacking Whiteness: Reflection and Action at the San Francisco Zen Center, White and Awakening Together at Spirit Rock Meditation Center, Unpacking Whiteness for the Soto Zen Buddhist Association and Unpacking the Whiteness of Leadership for Branching Streams. She offers consultation to individuals and organizations seeking to disrupt the practices of white supremacy culture and support change toward racial equity.

ONLINE: Parent-Caregiver Sangha
2024-05-06 20:00 - 21:15 | East Bay Meditation Center, 285 17th Street, Oakland, CA, 94612, United States
EBMC’s Parent-Caregiver teaching team will be offering a monthly parents’ meditation group for restoration, support and connection.

Parenting often can be challenging…as well as a great practice. We offer a short talk, guided meditation and sharing. We gather to create a safe refuge to share the joys and the challenges of caring for young people by cultivating loving-kindness, compassion, patience and generosity with the support of the sangha. We welcome all parents/grandparents/caregivers of young people to join us. No prior experience necessary.

Meeting time: First Mondays of the month, 8-9:15 PM Pacific Time. On Zoom (closed captions provided).

Click here for more information.

HYBRID: Alphabet Sangha
2024-05-07 19:00 - 20:30 | East Bay Meditation Center, 285 17th Street, Oakland, CA, 94612, United States
A meditation group for the Lesbian, Gay, Bisexual, Transgender, Queer, Intersex, Same-Gender Loving, and Two-Spirit communities. Because that’s such a mouthful, we call ourselves the Alphabet Sangha.
Tuesdays
7:00 – 8:30 pm
HYBRID on First and Third Tuesdays of the month! Meet at EBMC or online.
Please email: alphabetsangha at eastbaymeditation dot org to request Zoom link to join online.
For more information, visit the ALPHABET SANGHA WEBSITE

ONLINE: Multiracial Peer-Led Deep Refuge Group
2024-05-11 19:00 - 21:00 | East Bay Meditation Center, 285 17th Street, Oakland, CA, 94612, United States
The Multiracial Deep Refuge Group is a monthly exploratory Deep Refuge Group for and by people who identify as multiracial. Our meetings include periods of mindfulness meditation and sharing of narratives and perspectives as we come together to be seen and to see one another. By sitting and exploring our own unique stories, we can come to know and care for the common threads that bind us together. Our collective work bravely expands the narrative that informs multiracial experience today. Meets 7pm-9pm on the second Saturdays of every month. Online and occasionally hybrid (in-person at EBMC + online).
Newcomers welcome- please contact us before your first visit: mrdrcoordinators at googlegroups dot com

ONLINE: Social Justice Lunchtime Sangha - Peer Led Deep Refuge group
2024-05-14 12:00 - 13:00 | East Bay Meditation Center, 285 17th Street, Oakland, CA, 94612, United States
Social Justice Sangha is a place to practice and reflect with #EBMCOakland organizers and activists. Includes a 30 minute meditation and time for sharing what’s on our hearts.

Contact: socialjustice at eastbaymeditation dot org
