ONLINE: Reclaiming Our Magic for Liberation Struggle for Black, Indigenous and People of Color
2020-10-05 18:30 - 20:30 (America/Los_Angeles) | East Bay Meditation Center, 285 17th Street, Oakland, CA, 94612, United States
with Lama Rod Owens
In order to experience true liberation, we must do the work to reclaim parts of ourselves that have been lost to the violence of systematic oppression.
Magic is an important expression of who we are as QTIPoC and BIPOC communities. In this context, magic means how we use our sexual and other expressions to cultivate connection and belong or how we use our laughter to consume experiences of being erased or even how we remember our ancestors to deepen our sense of resiliency.
Our magic is how we dance into a future free from the limitations of rigidity and control. In this talk, we will practice reclaiming our magic because the world needs us to cast stronger spells of liberation.
Registered participants will receive a link to join us via Zoom.

ONLINE: Tai Chi Chih - Embodying the Heart Qualities
2020-10-06 18:00 - 18:55, 2020-10-13 18:00 - 18:55, 2020-10-20 18:00 - 18:55
with Jenn Biehn
Tai Chi Chih is an easy-to learn, accessible and non-strenuous moving meditation.
A form of Qi Gong, Tai Chi Chih circulates and balances the chi or energy of the body.
Cultivating and embodying heart qualities such as patience, compassion, gratitude, generosity
while practicing Tai Chi Chih can bring alignment and calm to body heart mind.
No advance registration required.
Please email jenn at eastbaymeditation dot org for zoom link & password.

ONLINE: Alphabet Sangha
2020-10-06 19:00 - 20:30, 2020-10-13 19:00 - 20:30, 2020-10-20 19:00 - 20:30
A meditation group for the Lesbian, Gay, Bisexual, Transgender, Queer, Intersex, Same-Gender Loving, and Two-Spirit communities. Because that’s such a mouthful, we call ourselves the Alphabet Sangha.
Tuesdays
7:00 – 8:30 pm
Please email: alphabetsangha at eastbaymeditation dot org to request Zoom link to join online.
For more information, visit the ALPHABET SANGHA WEBSITE

ONLINE: Midday Sangha
2020-10-07 12:00 - 13:35, 2020-10-14 12:00 - 13:35
Join our peer-led multicultural sangha for silent meditation practice and community building.
Every Wednesday
12:00 – 12:45 Silent sitting, standing or lying down meditation with optional walking meditation.
12:45 – 1:35 Potluck lunch with facilitated conversation about our practice and being the dharma in the world
Midday Sangha Coordinating Committee:
Darren Lee Brown, emiko yoshikami, Kimber Simpkins, René Rivera and Marge Sussman
email middaysangha at eastbaymeditation dot org for zoom link and password

ONLINE: Path of the Bodhisattva I
2020-10-07 18:30 - 20:30, 2020-10-14 18:30 - 20:30
ASL Interpretation Provided
with Mushim Ikeda
I, myself, took the Bodhisattva Vows and made the vow, “Life after life, after life, after life, I will continue my practice and continue my work.” – Bhante Suhita Dharma, Buddhist monk and social worker, 1941-2013

In Mahayana Buddhism, the Bodhisattva is an archetypal great being who tirelessly and joyfully works to liberate all beings from suffering. For the third time, EBMC will offer two class series exploring what it means to creatively embody the Bodhisattva teachings. Those who complete both class series may participate in the final daylong and either witness or take Bodhisattva precepts and vows in order to strengthen their commitment to collective liberation. These are the same vows taken by His Holiness the Dalai Lama. Those who do not wish to take the Bodhisattva vows may take either of the two class series. Meditation (instruction provided for beginners), Dharma talks, and interactive exercises.
Registered participants will receive a link to join us via Zoom.

Please read full class series schedule below:
4 class series: Path of the Bodhisattva 1, Weds, Oct 7 – 28, 6:30 – 8:30pm* PST
4 class series: Path of the Bodhisattva 2, Weds, Nov 4 – 25, 6:30 – 8:30pm* PST
Daylong: Receiving or Witnessing the Bodhisattva Precepts & Vows, Dec 5th 10am – 4:30pm* PST

*There are three parts to the Path of the Bodhisattva curriculum. Separate registration is needed for each part: (1) Path of the Bodhisattva 1 class series; (2) Path of the Bodhisattva 2 class series; (3) Receiving Bodhisattva Vows and Precepts Ceremony). Participants interested in receiving the Bodhisattva Vows in Dec are required to take Parts 1 + 2 of the class series.

ONLINE: People of Color Yoga
2020-10-08 17:45 - 18:45, 2020-10-15 17:45 - 18:45
Weekly Yoga Practice for Self Identified People of Color led by Satya de la Paz
5:45PM – 6:45PM
Build strength and flexibility while cultivating mindfulness in this all levels hatha yoga class. Each class has a unique, inspiring theme and personalized instruction that will leave you feeling joyous and rejuvenated.
Zoom info: Information to be posted in POC Sangha Facebook group.
Or email: satyabodyworks at gmail dot com
To donate to the Teacher via Venmo use ID: @satyabodyworks
To donate to EBMC click HERE.

ONLINE: People of Color Sangha
2020-10-08 19:30 - 21:00, 2020-10-15 19:30 - 21:00
The People of Color Sangha is a growing tribe of people of color waking up and getting free!
Thursdays
7:30 – 9:00 PM PST
Zoom Link will be shared via POC Sangha Facebook Page and / or POC SANGHA WEBSITE

ONLINE: People of Color Sangha
2020-10-08 19:30 - 21:00, 2020-10-15 19:30 - 21:00
The People of Color Sangha is a growing community of people of color waking up and getting free!
Thursdays
7:30 – 9 PM PST
Closed Captions Provided.
Zoom info: Meeting details are shared through their mailing list (subscribe on their website), and their Facebook group.

ONLINE: Strengthen & Soften
2020-10-09 18:00 - 18:55, 2020-10-16 18:00 - 18:55
Strengthen & Soften with Jessy Zapanta
Building a spiritual foundation from the core, using multi-modality movement and massage to ground in the moment. This isn’t your typical “core exercise” gym class—we will cultivate our inner fire slowly and with the invitation to let the body rest as needed.
No prior registration is required. No mat or special clothes required.
To join us, please email dharmamotion at eastbaymeditation dot org to receive a zoom link + password.

ONLINE Compassionate Dharma Deep Refuge: 8 Step Recovery Buddhist Meeting
2020-10-10 10:00 - 11:30, 2020-10-17 10:00 - 11:30
Compassionate Dharma Deep Refuge Buddhist meetings focus on ways to heal addiction. Based on the Eight Steps to Recovery developed by Dr. Mason-John M.A (hon.doc) and Dr Groves, we believe this inclusive approach can build a solid foundation for those at any level of recovery and for those who have yet to seek help.
Through these practices we hope you gain a practice that can sustain you in your recovery.
We ask that you attend sober on the day with respect for others that may be active in recovery. Open to all in Recovery.
Advance Registration is not required.
For additional information, please contact:
Shawna Adkins: blublackb at gmail dot com
Walt Opie: waltopie at gmail dot com

ONLINE: Embracing What is with Body Mind-Heart
2020-10-10 10:00 - 12:30, 2020-10-17 10:00 - 12:30
with Jenn B and Carol C
Class One: Saturday, October 10th 10AM – 12:30PM PST
Class Two: Saturday, October 17th 10AM – 12:30PM PST
Classes build upon one another. Participants are welcome to attend one or both.
“Over and over again the Buddha recommended mindfully putting one’s attention on the body as the path to liberation” -Ayya Khema
Becoming aware of how we are holding anxiety, fear, grief, and despair in these heart-breaking and heart-opening times is critical to our well-being. We will begin with embodied awareness of what we are holding physically. Through the teachings of the Buddhadharma and the practices of qigong and tai chi, we will align our body mind-hearts and ground our energy with mother earth.
Registered participants will receive a link to join us via Zoom with their EventBrite confirmation email.

ONLINE: Multiracial Peer-Led Deep Refuge Group
2020-10-10 19:00 - 21:00
The Multiracial Deep Refuge Group is a monthly exploratory Deep Refuge Group for and by people who identify as multiracial. Our meetings include periods of mindfulness meditation and sharing of narratives and perspectives as we come together to be seen and to see one another. By sitting and exploring our own unique stories, we can come to know and care for the common threads that bind us together. Our collective work bravely expands the narrative that informs multiracial experience today. Meets 7pm-9pm on the second Saturdays of every month. Online and occasionally hybrid (in-person at EBMC + online).
Newcomers welcome- please contact us before your first visit: mrdrcoordinators at googlegroups dot com

ONLINE: Every Body Every Mind Sangha
2020-10-11 18:00 - 19:30, 2020-10-18 18:00 - 19:30
Every Body Every Mind Sangha is a weekly practice group for people living with disabilities, limitations, differences and chronic illnesses.
Sundays
6:00 pm – 7:30 pm
To join online, please email: ebem at eastbaymeditation dot org to request a Zoom link.
Please come and take part in this time to meditate, share our lives and support with each other, and learn more about the dharma. There is no need to register for these weekly meetings, just come and share this path together!
EveryBody, EveryMind Teacher Group: Debra Kerr, Kenji Oshima, Anne Finger, Master John W. Ellis IV, Beth Smith and Mushim Ikeda
For more info, visit the Every Body Every Mind Sangha Website.

ONLINE: Social Justice Lunchtime Sangha - Peer Led Deep Refuge group
2020-10-13 12:00 - 13:00
Social Justice Sangha is a monthly deep refuge group that meets on the second Tuesday of each month, offering a place to practice and reflect with #EBMCOaklandorganizers and activists. Email socialjustice at eastbaymeditation dot org for Zoom details

ONLINE: Social Justice Lunchtime Sangha - Peer Led Deep Refuge group
2020-10-13 12:00 - 13:00
Social Justice Sangha is a place to practice and reflect with #EBMCOakland organizers and activists. Includes a 30 minute meditation and time for sharing what’s on our hearts.

Contact: socialjustice at eastbaymeditation dot org

ONLINE: Love and Rage Weekend Workshop
2020-10-17 09:30 - 17:30, 2020-10-18 09:30 - 17:30
with Lama Rod Owens
As Audre Lorde has written, there is so much data in our anger. One of the things that we can learn is how to let our anger show us where we have been hurt. We can let this great unveiling happen through the profound practice of radical love. When we embrace this deep wish to be happy, then we can move into the cultivation of our anger, which can place us into a direct relationship with our rage.
While anger is a reaction in the present moment to something that we have an aversion towards, rage is an intense experience that seems old and ever present. Cultivating our anger and rage through love means that we begin the work of holding space for ourselves to experience the anger and rage and the hurt beneath them. We are learning how to witness and experience not react over and over again. When we develop this agency, then the energy of our anger and rage can be channeled into helping others instead of hurting others.
Registered participants will receive a link to join us via Zoom.
