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DTSTART;TZID=America/Los_Angeles:20170111T120000
DTEND;TZID=America/Los_Angeles:20170111T133000
DTSTAMP:20260404T102619
CREATED:20160825T025917Z
LAST-MODIFIED:20170923T004259Z
UID:10004673-1484136000-1484141400@eastbaymeditation.org
SUMMARY:Midday Sangha
DESCRIPTION:Midday Sangha at EBMC Wednesdays at Noon! \nJoin our peer-led multicultural sangha for silent meditation practice and community building. \nEvery Wednesday\n12:00 – 12:45   Silent sitting\, standing or lying down meditation with optional walking meditation. \n12:45 – 1:35     Potluck lunch with facilitated conversation about our practice and being the dharma in the world \nMidday Sangha Coordinating Committee:\nAbe Doherty\, Bang Nguyen\, Jenn Biehn\, Kam McCallum\, Karen Jackson\, Manuel Vasquez\, Preston Justice\, Shawki\, Yvette Flores
URL:https://eastbaymeditation.org/calendar/midday-sangha/2017-01-11/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170111T080000
DTEND;TZID=America/Los_Angeles:20170111T170000
DTSTAMP:20260404T102619
CREATED:20161123T235952Z
LAST-MODIFIED:20161213T195547Z
UID:10004981-1484121600-1484154000@eastbaymeditation.org
SUMMARY:Beginning a Meditation Practice
DESCRIPTION:Part of EBMC’s Core Buddhist Teachings – 5-month Curriculum \n4 Wednesdays: January 4\, 11\, 18\, 25\, 2017\n7:00 – 9:00 pm \nwith Mushim \nAre you looking for a way to start a mindfulness meditation practice\, but don’t quite know how? These classes will give you the basics of sitting and walking/movement meditation in the vipassana (insight) style\, and metta (goodwill) meditation. Don’t worry about “getting it right” – if you can sit – on a folding chair\, on floor cushions\, in a wheelchair – or lie down – and breathe\, you’re off to a good start! This series is for those seeking stress reduction\, or it can be the gateway to those new to Buddhism. Meditation can help you\, over time\, to develop a sense of increased physical well-being\, mental clarity\, compassionate connection\, and spiritual growth. \nRegistration: Registration is required and space is limited. Click here or the link below to register. \nhttp://eastbaymeditation.org/ebmcreg/?event=jan17beginner \nCost: There is no registration fee for attending this event\, nor most EBMC events.  However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process)\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher \nThank you for your generosity.  EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \nEBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/beginning-a-meditation-practice/2017-01-11/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2016/11/bigstock-Buddha-image-in-lotus-position-134498387.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170110T190000
DTEND;TZID=America/Los_Angeles:20170110T203000
DTSTAMP:20260404T102619
CREATED:20160825T025650Z
LAST-MODIFIED:20161227T042641Z
UID:10004598-1484074800-1484080200@eastbaymeditation.org
SUMMARY:Alphabet Sangha
DESCRIPTION:A meditation group for the Lesbian\, Gay\, Bisexual\, Transgender\, Queer\, Intersex\, Same-Gender Loving\, and Two-Spirit communities. Because that’s such a mouthful\, we call ourselves the Alphabet Sangha. \nTuesdays\n7:00 – 8:30 pm \nFor more information\, visit the ALPHABET SANGHA WEBSITE
URL:https://eastbaymeditation.org/calendar/alphabet-sangha/2017-01-10/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
ATTACH;FMTTYPE=image/png:https://eastbaymeditation.org/wp-content/uploads/2016/08/alphabetlogo.png
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170109T190000
DTEND;TZID=America/Los_Angeles:20170109T210000
DTSTAMP:20260404T102619
CREATED:20161123T235725Z
LAST-MODIFIED:20161128T182525Z
UID:10004976-1483988400-1483995600@eastbaymeditation.org
SUMMARY:New Year Mental Cleanse
DESCRIPTION:Mondays\, January 9\, 16\, 23\, 30\, 2017\n7:00 pm – 9:00 pm \nWith Spring Washam\n \nMany of us carry large amounts of mental clutter and loads of junk in the mind. Are you ready for the ultimate mental cleanse to let it all go? If so then join us for this powerful class series meant to jump-start the New Year.  For 30 days we will develop a mindfulness practice\, cultivate love and compassion\, and let go of the past. This is a great class for beginners as well as experienced students! \nRegistration: Registration is required and space is limited. Click here or the link below to register. \nhttp://eastbaymeditation.org/ebmcreg/?event=jan17cleanse \nCost: There is no registration fee for attending this event\, nor most EBMC events.  However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process)\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher \nThank you for your generosity.  EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \nEBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/new-year-mental-cleanse/2017-01-09/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2016/11/Cleaning-Supplies-I-89299973.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170108T180000
DTEND;TZID=America/Los_Angeles:20170108T193000
DTSTAMP:20260404T102619
CREATED:20160825T032156Z
LAST-MODIFIED:20160825T032538Z
UID:10004841-1483898400-1483903800@eastbaymeditation.org
SUMMARY:Every Body Every Mind Sangha
DESCRIPTION:Every Body Every Mind Sangha is a weekly sitting group for people living with disabilities\, limitations\, differences and chronic illnesses. \nSundays\n6:00 pm – 7:30 pm \nPlease come and take part in this time to meditate\, share our lives and support with each other\, and learn more about the dharma. There is no need to register for these weekly meetings\, just come and share this path together! \nTeachers include Charlie Johnson\, Deb Kerr and others. \nFor more info\, visit the Every Body Every Mind Sangha Website.
URL:https://eastbaymeditation.org/calendar/every-body-every-mind-sangha/2017-01-08/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170108T100000
DTEND;TZID=America/Los_Angeles:20170108T123000
DTSTAMP:20260404T102619
CREATED:20161124T000645Z
LAST-MODIFIED:20161128T182055Z
UID:10004985-1483869600-1483878600@eastbaymeditation.org
SUMMARY:Family Practice Class: Opening the Heart through the Buddha’s Teachings
DESCRIPTION:For Children Ages 0-12 and Family/Caregivers \nwith Baruch Golden\, Michele Ku\, and Fresh! White\n \nWe invite you to come and help create the diverse family sangha at EBMC. We welcome families with babies\, toddlers and children up to age 12. The teachers will offer the Buddha’s teachings and mindful practices that can be practiced at home. Parents/caregivers and young people will meet together and separately during the class. Children under 5 will need to have a parent/caregiver stay with them. We will explore bringing the Dharma to our daily lives through song\, story\, sharing\, art and mindfulness practices. We are committed to creating a diverse family sangha. No prior experience is necessary. \nRegistration: Registration is required and space is limited. Click here or the link below to register. \nhttp://eastbaymeditation.org/ebmcreg/?event=jan17family \nCost: There is no registration fee for attending this event\, nor most EBMC events.  However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process)\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher \nThank you for your generosity.  EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \nEBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/family-practice-class-opening-the-heart-through-the-buddhas-teachings-7/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2016/04/buddhalotus.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170107T100000
DTEND;TZID=America/Los_Angeles:20170107T160000
DTSTAMP:20260404T102619
CREATED:20161124T000337Z
LAST-MODIFIED:20161128T182442Z
UID:10004984-1483783200-1483804800@eastbaymeditation.org
SUMMARY:Trauma and Transformation: A Journey into Compassion\, Healing\, and Wisdom
DESCRIPTION:Open to self identified people of color \nwith Arisika Razak\n \nIf we cannot be happy in spite of our difficulties\, what good is our spiritual practice?\n– Maha Ghosananda\nMemory is the selection of images; some elusive\, others printed indelibly on the brain.\n. . . But truth changes color depending on the light. Andtomorrow can be clearer than today.\n– Kasi Lemon\, from the film Eve’s Bayou\n\nOur experiences of grief and trauma may be invitations to deepen our self-awareness\,healing\, compassion and transformation. Using Buddhist teachings\, guided meditation\, movement\, writing\, embodied exercises and trauma studies\, we will explore the gifts and challenges found in these difficult and provocative experiences.\n\nPlease bring something for the altar.\nRegistration: Registration is required and space is limited. Click here or the link below to register. \nhttps://jan17transformation.eventbrite.com \nCost: There is no registration fee for attending this event\, nor most EBMC events.  However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process)\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher \nThank you for your generosity.  EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \nEBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/trauma-and-transformation-a-journey-into-compassion-healing-and-wisdom/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2016/04/lotus.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170105T190000
DTEND;TZID=America/Los_Angeles:20170105T210000
DTSTAMP:20260404T102619
CREATED:20160825T031822Z
LAST-MODIFIED:20171205T040945Z
UID:10004749-1483642800-1483650000@eastbaymeditation.org
SUMMARY:People of Color Sangha
DESCRIPTION:The People of Color Sangha is a growing tribe of people of color waking up and getting free! \nThursdays\n7:00 – 9:00 PM \nFor more information\, visit the: POC SANGHA WEBSITE
URL:https://eastbaymeditation.org/calendar/people-of-color-sangha/2017-01-05/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2016/08/cropped-headerPOC1.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170104T120000
DTEND;TZID=America/Los_Angeles:20170104T133000
DTSTAMP:20260404T102619
CREATED:20160825T025917Z
LAST-MODIFIED:20170923T004259Z
UID:10004672-1483531200-1483536600@eastbaymeditation.org
SUMMARY:Midday Sangha
DESCRIPTION:Midday Sangha at EBMC Wednesdays at Noon! \nJoin our peer-led multicultural sangha for silent meditation practice and community building. \nEvery Wednesday\n12:00 – 12:45   Silent sitting\, standing or lying down meditation with optional walking meditation. \n12:45 – 1:35     Potluck lunch with facilitated conversation about our practice and being the dharma in the world \nMidday Sangha Coordinating Committee:\nAbe Doherty\, Bang Nguyen\, Jenn Biehn\, Kam McCallum\, Karen Jackson\, Manuel Vasquez\, Preston Justice\, Shawki\, Yvette Flores
URL:https://eastbaymeditation.org/calendar/midday-sangha/2017-01-04/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170104T080000
DTEND;TZID=America/Los_Angeles:20170104T170000
DTSTAMP:20260404T102619
CREATED:20161123T235952Z
LAST-MODIFIED:20161213T195547Z
UID:10004980-1483516800-1483549200@eastbaymeditation.org
SUMMARY:Beginning a Meditation Practice
DESCRIPTION:Part of EBMC’s Core Buddhist Teachings – 5-month Curriculum \n4 Wednesdays: January 4\, 11\, 18\, 25\, 2017\n7:00 – 9:00 pm \nwith Mushim \nAre you looking for a way to start a mindfulness meditation practice\, but don’t quite know how? These classes will give you the basics of sitting and walking/movement meditation in the vipassana (insight) style\, and metta (goodwill) meditation. Don’t worry about “getting it right” – if you can sit – on a folding chair\, on floor cushions\, in a wheelchair – or lie down – and breathe\, you’re off to a good start! This series is for those seeking stress reduction\, or it can be the gateway to those new to Buddhism. Meditation can help you\, over time\, to develop a sense of increased physical well-being\, mental clarity\, compassionate connection\, and spiritual growth. \nRegistration: Registration is required and space is limited. Click here or the link below to register. \nhttp://eastbaymeditation.org/ebmcreg/?event=jan17beginner \nCost: There is no registration fee for attending this event\, nor most EBMC events.  However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process)\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher \nThank you for your generosity.  EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \nEBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/beginning-a-meditation-practice/2017-01-04/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2016/11/bigstock-Buddha-image-in-lotus-position-134498387.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170103T190000
DTEND;TZID=America/Los_Angeles:20170103T220000
DTSTAMP:20260404T102619
CREATED:20161201T205048Z
LAST-MODIFIED:20161201T205248Z
UID:10005005-1483470000-1483480800@eastbaymeditation.org
SUMMARY:POC Retreatants Peer-Led Deep Refuge
DESCRIPTION:This is a monthly meetup open to people of color who have attended residential people of color retreats at Spirit Rock Meditation Center\, Deer Park Monastery\, or both. This Deep Refuge Group is intended to nurture the experience of retreat — mindfulness\, sangha\, dharma sharing\, and the Five Mindfulness Trainings — in our everyday lives. Meetings are held the first Saturday of each month at EBMC\, from 7-10pm\, and feature a potluck meal\, eaten in mindful silence\, a practice period\, and discussion about the dharma.  The group is open to new members until early 2017\, so please attend a monthly meeting before March if interested. And please bring a dish to share!\n\nContact info: pocretreatantgroup@gmail.com
URL:https://eastbaymeditation.org/calendar/poc-retreatants-peer-led-deep-refuge/2017-01-03/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170103T190000
DTEND;TZID=America/Los_Angeles:20170103T203000
DTSTAMP:20260404T102619
CREATED:20160825T025650Z
LAST-MODIFIED:20161227T042641Z
UID:10004597-1483470000-1483475400@eastbaymeditation.org
SUMMARY:Alphabet Sangha
DESCRIPTION:A meditation group for the Lesbian\, Gay\, Bisexual\, Transgender\, Queer\, Intersex\, Same-Gender Loving\, and Two-Spirit communities. Because that’s such a mouthful\, we call ourselves the Alphabet Sangha. \nTuesdays\n7:00 – 8:30 pm \nFor more information\, visit the ALPHABET SANGHA WEBSITE
URL:https://eastbaymeditation.org/calendar/alphabet-sangha/2017-01-03/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
ATTACH;FMTTYPE=image/png:https://eastbaymeditation.org/wp-content/uploads/2016/08/alphabetlogo.png
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170101T180000
DTEND;TZID=America/Los_Angeles:20170101T193000
DTSTAMP:20260404T102619
CREATED:20160825T032156Z
LAST-MODIFIED:20160825T032538Z
UID:10004840-1483293600-1483299000@eastbaymeditation.org
SUMMARY:Every Body Every Mind Sangha
DESCRIPTION:Every Body Every Mind Sangha is a weekly sitting group for people living with disabilities\, limitations\, differences and chronic illnesses. \nSundays\n6:00 pm – 7:30 pm \nPlease come and take part in this time to meditate\, share our lives and support with each other\, and learn more about the dharma. There is no need to register for these weekly meetings\, just come and share this path together! \nTeachers include Charlie Johnson\, Deb Kerr and others. \nFor more info\, visit the Every Body Every Mind Sangha Website.
URL:https://eastbaymeditation.org/calendar/every-body-every-mind-sangha/2017-01-01/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20161231T210000
DTEND;TZID=America/Los_Angeles:20170101T003000
DTSTAMP:20260404T102619
CREATED:20161218T183914Z
LAST-MODIFIED:20161229T233043Z
UID:10005163-1483218000-1483230600@eastbaymeditation.org
SUMMARY:New Year's Eve at EBMC
DESCRIPTION:Come join us for potluck and community ceremony as we move together into the new year. \nSaturday\, December 31\, 9 pm until the new year! \n9:00 pm: Doors open for potluck \n10:30 pm: Community discussion and intention setting – How will we support our communities and our earth in 2017?\n \n11:30 pm: Meditation \nMidnight: Bell ringing and dedication of merit \nVolunteers needed! If you’d like to help make this event happen\, please email Deb at: deb.schneider2@gmail.com
URL:https://eastbaymeditation.org/calendar/new-years-eve/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2016/12/bells.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20161230T183000
DTEND;TZID=America/Los_Angeles:20161230T203000
DTSTAMP:20260404T102619
CREATED:20160825T032038Z
LAST-MODIFIED:20161230T212202Z
UID:10004820-1483122600-1483129800@eastbaymeditation.org
SUMMARY:Friday Open Practice Group
DESCRIPTION:Open to All \nFridays\n6:30 pm – 8:30 pm \nOur sangha meets every Friday and is led by a rotating group of teachers; the teacher schedule is available here. \nSchedule:\n6:30 pm to 7:00 pm Mindful movement (yoga\, qigong\, or another form of mindful movement\, led by the teacher or a guest)\n7:00 pm to 7:30 pm Silent meditation with instructions\n7:30 pm to 7:45 pm Announcements and break\n7:45 pm to 8:25 pm Teacher’s talk on relevant themes and/or group discussion\n8:25 pm to 8:30 pm Close \nBy strengthening our ability to bring mindfulness to the moment-to-moment events in our lives\, we bring to consciousness the unconscious thinking patterns that often govern our behavior. As we see and understand those patterns\, we break free of their control over us. With this freedom comes joy and the ability to live our lives from a place of wisdom. \nThis ongoing sitting group at the East Bay Meditation Center is for anyone interested in learning more about mindfulness meditation and practicing this ancient discipline with others. The group will also incorporate mindful movement practices\, which enhance and support our meditation practice. \nMany thanks to the volunteers who generously offer their time every week to help make this group happen. If you would like to volunteer with our sangha\, please send an email to: ebmc.friday.sangha@gmail.com.
URL:https://eastbaymeditation.org/calendar/friday-open-practice-group/2016-12-30/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20161229T190000
DTEND;TZID=America/Los_Angeles:20161229T210000
DTSTAMP:20260404T102619
CREATED:20160825T031822Z
LAST-MODIFIED:20171205T040945Z
UID:10004748-1483038000-1483045200@eastbaymeditation.org
SUMMARY:People of Color Sangha
DESCRIPTION:The People of Color Sangha is a growing tribe of people of color waking up and getting free! \nThursdays\n7:00 – 9:00 PM \nFor more information\, visit the: POC SANGHA WEBSITE
URL:https://eastbaymeditation.org/calendar/people-of-color-sangha/2016-12-29/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2016/08/cropped-headerPOC1.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20161228T120000
DTEND;TZID=America/Los_Angeles:20161228T133000
DTSTAMP:20260404T102619
CREATED:20160825T025917Z
LAST-MODIFIED:20170923T004259Z
UID:10004671-1482926400-1482931800@eastbaymeditation.org
SUMMARY:Midday Sangha
DESCRIPTION:Midday Sangha at EBMC Wednesdays at Noon! \nJoin our peer-led multicultural sangha for silent meditation practice and community building. \nEvery Wednesday\n12:00 – 12:45   Silent sitting\, standing or lying down meditation with optional walking meditation. \n12:45 – 1:35     Potluck lunch with facilitated conversation about our practice and being the dharma in the world \nMidday Sangha Coordinating Committee:\nAbe Doherty\, Bang Nguyen\, Jenn Biehn\, Kam McCallum\, Karen Jackson\, Manuel Vasquez\, Preston Justice\, Shawki\, Yvette Flores
URL:https://eastbaymeditation.org/calendar/midday-sangha/2016-12-28/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20161227T190000
DTEND;TZID=America/Los_Angeles:20161227T203000
DTSTAMP:20260404T102619
CREATED:20160825T025650Z
LAST-MODIFIED:20161227T042641Z
UID:10004596-1482865200-1482870600@eastbaymeditation.org
SUMMARY:Alphabet Sangha
DESCRIPTION:A meditation group for the Lesbian\, Gay\, Bisexual\, Transgender\, Queer\, Intersex\, Same-Gender Loving\, and Two-Spirit communities. Because that’s such a mouthful\, we call ourselves the Alphabet Sangha. \nTuesdays\n7:00 – 8:30 pm \nFor more information\, visit the ALPHABET SANGHA WEBSITE
URL:https://eastbaymeditation.org/calendar/alphabet-sangha/2016-12-27/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
ATTACH;FMTTYPE=image/png:https://eastbaymeditation.org/wp-content/uploads/2016/08/alphabetlogo.png
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20161226T183000
DTEND;TZID=America/Los_Angeles:20161226T200000
DTSTAMP:20260404T102619
CREATED:20161201T214713Z
LAST-MODIFIED:20250103T214832Z
UID:10005011-1482777000-1482782400@eastbaymeditation.org
SUMMARY:ONLINE: Trans/Gender-Expansive Deep Refuge Group
DESCRIPTION:Trans/Gender-Expansive Deep Refuge Group\nFourth Mondays (online over zoom)\n6:30-8pm PM PST \nThis deep refuge group is by and for trans/gender-expansive people. Our goal is to provide a welcoming community space for trans/gender-expansive folks who are interested in exploring meditation and other aspects of Buddhist practice. Both beginners and experienced practitioners welcome! \nTo be added to the email list\, please email tgedeeprefuge@eastbaymeditation.org with a quick note about your interest in the group. We look forward to practicing with you!
URL:https://eastbaymeditation.org/calendar/trans-genderqueer-peer-led-deep-refuge-group/2016-12-26/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20161225T180000
DTEND;TZID=America/Los_Angeles:20161225T193000
DTSTAMP:20260404T102619
CREATED:20160825T032156Z
LAST-MODIFIED:20160825T032538Z
UID:10004839-1482688800-1482694200@eastbaymeditation.org
SUMMARY:Every Body Every Mind Sangha
DESCRIPTION:Every Body Every Mind Sangha is a weekly sitting group for people living with disabilities\, limitations\, differences and chronic illnesses. \nSundays\n6:00 pm – 7:30 pm \nPlease come and take part in this time to meditate\, share our lives and support with each other\, and learn more about the dharma. There is no need to register for these weekly meetings\, just come and share this path together! \nTeachers include Charlie Johnson\, Deb Kerr and others. \nFor more info\, visit the Every Body Every Mind Sangha Website.
URL:https://eastbaymeditation.org/calendar/every-body-every-mind-sangha/2016-12-25/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20161223T183000
DTEND;TZID=America/Los_Angeles:20161223T203000
DTSTAMP:20260404T102619
CREATED:20160825T032038Z
LAST-MODIFIED:20161230T212202Z
UID:10004819-1482517800-1482525000@eastbaymeditation.org
SUMMARY:Friday Open Practice Group
DESCRIPTION:Open to All \nFridays\n6:30 pm – 8:30 pm \nOur sangha meets every Friday and is led by a rotating group of teachers; the teacher schedule is available here. \nSchedule:\n6:30 pm to 7:00 pm Mindful movement (yoga\, qigong\, or another form of mindful movement\, led by the teacher or a guest)\n7:00 pm to 7:30 pm Silent meditation with instructions\n7:30 pm to 7:45 pm Announcements and break\n7:45 pm to 8:25 pm Teacher’s talk on relevant themes and/or group discussion\n8:25 pm to 8:30 pm Close \nBy strengthening our ability to bring mindfulness to the moment-to-moment events in our lives\, we bring to consciousness the unconscious thinking patterns that often govern our behavior. As we see and understand those patterns\, we break free of their control over us. With this freedom comes joy and the ability to live our lives from a place of wisdom. \nThis ongoing sitting group at the East Bay Meditation Center is for anyone interested in learning more about mindfulness meditation and practicing this ancient discipline with others. The group will also incorporate mindful movement practices\, which enhance and support our meditation practice. \nMany thanks to the volunteers who generously offer their time every week to help make this group happen. If you would like to volunteer with our sangha\, please send an email to: ebmc.friday.sangha@gmail.com.
URL:https://eastbaymeditation.org/calendar/friday-open-practice-group/2016-12-23/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20161222T190000
DTEND;TZID=America/Los_Angeles:20161222T210000
DTSTAMP:20260404T102619
CREATED:20160825T031822Z
LAST-MODIFIED:20171205T040945Z
UID:10004747-1482433200-1482440400@eastbaymeditation.org
SUMMARY:People of Color Sangha
DESCRIPTION:The People of Color Sangha is a growing tribe of people of color waking up and getting free! \nThursdays\n7:00 – 9:00 PM \nFor more information\, visit the: POC SANGHA WEBSITE
URL:https://eastbaymeditation.org/calendar/people-of-color-sangha/2016-12-22/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2016/08/cropped-headerPOC1.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20161221T120000
DTEND;TZID=America/Los_Angeles:20161221T133000
DTSTAMP:20260404T102619
CREATED:20160825T025917Z
LAST-MODIFIED:20170923T004259Z
UID:10004670-1482321600-1482327000@eastbaymeditation.org
SUMMARY:Midday Sangha
DESCRIPTION:Midday Sangha at EBMC Wednesdays at Noon! \nJoin our peer-led multicultural sangha for silent meditation practice and community building. \nEvery Wednesday\n12:00 – 12:45   Silent sitting\, standing or lying down meditation with optional walking meditation. \n12:45 – 1:35     Potluck lunch with facilitated conversation about our practice and being the dharma in the world \nMidday Sangha Coordinating Committee:\nAbe Doherty\, Bang Nguyen\, Jenn Biehn\, Kam McCallum\, Karen Jackson\, Manuel Vasquez\, Preston Justice\, Shawki\, Yvette Flores
URL:https://eastbaymeditation.org/calendar/midday-sangha/2016-12-21/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20161220T190000
DTEND;TZID=America/Los_Angeles:20161220T203000
DTSTAMP:20260404T102619
CREATED:20160825T025650Z
LAST-MODIFIED:20161227T042641Z
UID:10004595-1482260400-1482265800@eastbaymeditation.org
SUMMARY:Alphabet Sangha
DESCRIPTION:A meditation group for the Lesbian\, Gay\, Bisexual\, Transgender\, Queer\, Intersex\, Same-Gender Loving\, and Two-Spirit communities. Because that’s such a mouthful\, we call ourselves the Alphabet Sangha. \nTuesdays\n7:00 – 8:30 pm \nFor more information\, visit the ALPHABET SANGHA WEBSITE
URL:https://eastbaymeditation.org/calendar/alphabet-sangha/2016-12-20/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
ATTACH;FMTTYPE=image/png:https://eastbaymeditation.org/wp-content/uploads/2016/08/alphabetlogo.png
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20161218T180000
DTEND;TZID=America/Los_Angeles:20161218T193000
DTSTAMP:20260404T102619
CREATED:20160825T032156Z
LAST-MODIFIED:20160825T032538Z
UID:10004838-1482084000-1482089400@eastbaymeditation.org
SUMMARY:Every Body Every Mind Sangha
DESCRIPTION:Every Body Every Mind Sangha is a weekly sitting group for people living with disabilities\, limitations\, differences and chronic illnesses. \nSundays\n6:00 pm – 7:30 pm \nPlease come and take part in this time to meditate\, share our lives and support with each other\, and learn more about the dharma. There is no need to register for these weekly meetings\, just come and share this path together! \nTeachers include Charlie Johnson\, Deb Kerr and others. \nFor more info\, visit the Every Body Every Mind Sangha Website.
URL:https://eastbaymeditation.org/calendar/every-body-every-mind-sangha/2016-12-18/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20161218T100000
DTEND;TZID=America/Los_Angeles:20161218T160000
DTSTAMP:20260404T102619
CREATED:20161025T180414Z
LAST-MODIFIED:20161128T182225Z
UID:10004973-1482055200-1482076800@eastbaymeditation.org
SUMMARY:Radical Self-Love A daylong on Metta practice
DESCRIPTION:with Spring Washam \nIt’s been my experience that when we truly love and honor ourselves many of life’s most difficult questions get answered. Self-hatred\, inner aggression\, and self -criticism are rooted in a mind that is confused and suffering. The “Metta” practice is a powerful antidote and medicine that transforms hatred into love. In this daylong we will focus on loving kindness\, compassion\, and forgiveness practices directed towards ourselves. This day will include meditation\, group work\, and talks on the theme of the day. \nRegistration: Registration is required and space is limited. Click here or the link below to register. \nhttp://eastbaymeditation.org/ebmcreg/?event=dec16selflove \nCost: There is no registration fee for attending this event\, nor most EBMC events. However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process)\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher \nThank you for your generosity. EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \nEBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/radical-self-love-a-daylong-on-metta-practice/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2016/10/balloonheart.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20161217T093000
DTEND;TZID=America/Los_Angeles:20161217T160000
DTSTAMP:20260404T102619
CREATED:20161026T164630Z
LAST-MODIFIED:20161026T164630Z
UID:10004974-1481967000-1481990400@eastbaymeditation.org
SUMMARY:The Search for Safety & the Three Refuges: A Daylong for People of Color
DESCRIPTION:with Larry Yang and Louije Kim \nAll beings wish to be happy\, to enjoy safety and a sense of well-being. For People Of Color living in a racialized society\, the realities of racism\, systemic violence\, and trans-generational trauma creates a pervasive sense of danger and insecurity–the search for safety takes on a tender urgency. The Buddha taught that the nature of reality is one of ultimate instability and groundlessness\, and to live in conflict with reality brings us suffering. The teachings of the Three Refuges offers us places of relative grounding from which we can navigate our lives skillfully\, without grasping for security in what is temporary or false.\n\nRegistration: Registration is required and space is limited. Click here or the link below to register. \nhttps://dec16refuges-poc.eventbrite.com \nCost: There is no registration fee for attending this event\, nor most EBMC events.  However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n    * Either online (you will be offered an opportunity during the online registration process)\n    * Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher \nThank you for your generosity.  EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \nEBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/the-search-for-safety-the-three-refuges-a-daylong-for-people-of-color/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2016/10/treehill.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20161216T183000
DTEND;TZID=America/Los_Angeles:20161216T203000
DTSTAMP:20260404T102619
CREATED:20160825T032038Z
LAST-MODIFIED:20161230T212202Z
UID:10004818-1481913000-1481920200@eastbaymeditation.org
SUMMARY:Friday Open Practice Group
DESCRIPTION:Open to All \nFridays\n6:30 pm – 8:30 pm \nOur sangha meets every Friday and is led by a rotating group of teachers; the teacher schedule is available here. \nSchedule:\n6:30 pm to 7:00 pm Mindful movement (yoga\, qigong\, or another form of mindful movement\, led by the teacher or a guest)\n7:00 pm to 7:30 pm Silent meditation with instructions\n7:30 pm to 7:45 pm Announcements and break\n7:45 pm to 8:25 pm Teacher’s talk on relevant themes and/or group discussion\n8:25 pm to 8:30 pm Close \nBy strengthening our ability to bring mindfulness to the moment-to-moment events in our lives\, we bring to consciousness the unconscious thinking patterns that often govern our behavior. As we see and understand those patterns\, we break free of their control over us. With this freedom comes joy and the ability to live our lives from a place of wisdom. \nThis ongoing sitting group at the East Bay Meditation Center is for anyone interested in learning more about mindfulness meditation and practicing this ancient discipline with others. The group will also incorporate mindful movement practices\, which enhance and support our meditation practice. \nMany thanks to the volunteers who generously offer their time every week to help make this group happen. If you would like to volunteer with our sangha\, please send an email to: ebmc.friday.sangha@gmail.com.
URL:https://eastbaymeditation.org/calendar/friday-open-practice-group/2016-12-16/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20161215T190000
DTEND;TZID=America/Los_Angeles:20161215T210000
DTSTAMP:20260404T102619
CREATED:20160825T031822Z
LAST-MODIFIED:20171205T040945Z
UID:10004746-1481828400-1481835600@eastbaymeditation.org
SUMMARY:People of Color Sangha
DESCRIPTION:The People of Color Sangha is a growing tribe of people of color waking up and getting free! \nThursdays\n7:00 – 9:00 PM \nFor more information\, visit the: POC SANGHA WEBSITE
URL:https://eastbaymeditation.org/calendar/people-of-color-sangha/2016-12-15/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2016/08/cropped-headerPOC1.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20161214T190000
DTEND;TZID=America/Los_Angeles:20161214T203000
DTSTAMP:20260404T102619
CREATED:20160916T030226Z
LAST-MODIFIED:20161007T041624Z
UID:10004930-1481742000-1481747400@eastbaymeditation.org
SUMMARY:EBMC Teen Sangha Fall
DESCRIPTION:Wednesdays: September 21 – December 14 2016\n7:00 pm – 8:30 pm \nOpen to teens\, ages 14-19 \nLed by the EBMC Teen Sangha Team: Raúl Kahlil Betancourt\, Lulu Cook\, Anthony “T” Maes\, Sarwang Parikh\, Adrienne Price\, Syra Smith\, and Phoenix Soleil \nEBMC Teen Sangha is a weekly meditation group for teens\, ages 14-19. Our focus will be on creating deeper relationships with ourselves and each other\, having fun\, getting real and supporting each other. Learn mindfulness meditation and explore the dharma (Buddhist teachings) in creative and practical ways. No experience necessary. We are committed to maintaining a Sangha (community) that is welcoming to people of all identities\, cultures\, beliefs and ways of being. \nRegistration: Registration is encouraged and space is limited. Click here or the link below to register. \nhttp://eastbaymeditation.org/ebmcreg/?event=fall16teen \nCost: There is no registration fee for attending this event\, nor most EBMC events.  However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process)\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher \nThank you for your generosity.  EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \nEBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/ebmc-teen-sangha-fall/2016-12-14/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2016/09/logo.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
END:VCALENDAR