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DTSTART:20170312T100000
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DTSTART;TZID=America/Los_Angeles:20171026T180000
DTEND;TZID=America/Los_Angeles:20171026T190000
DTSTAMP:20260403T131031
CREATED:20170705T183820Z
LAST-MODIFIED:20190127T192620Z
UID:10005409-1509040800-1509044400@eastbaymeditation.org
SUMMARY:People of Color Yoga
DESCRIPTION:Weekly Yoga Practice for Self Identified People of Color led by Satya de la Paz \n6:00 pm – 7:00 pm \nBuild strength and flexibility while cultivating mindfulness in this all levels hatha yoga class. Each class has a unique\, inspiring theme and personalized instruction that will leave you feeling joyous and rejuvenated. \nNo registration required. No mat or special clothes required.
URL:https://eastbaymeditation.org/calendar/people-of-color-yoga/2017-10-26/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20171025T190000
DTEND;TZID=America/Los_Angeles:20171025T210000
DTSTAMP:20260403T131031
CREATED:20170914T221418Z
LAST-MODIFIED:20171004T024726Z
UID:10004958-1508958000-1508965200@eastbaymeditation.org
SUMMARY:Curriculum: Path of the Bodhisattva (1/3)
DESCRIPTION:Path of the Bodhisattva & Bodhisattva Precepts Ceremony\n \nBuddhist curriculum\, Fall 2017 \nwith Mushim Ikeda\, EBMC core teacher \nThis new Buddhist curriculum at EBMC has three components: \n\n A four-class series:  Path of the Bodhisattva 1\nWednesdays\, Oct 4\, 11\, 18\, 25: 7 – 9pm\n\nRegistration now open \n\nA three-class series:  Path of the Bodhisattva 2\nWednesdays\, Nov 1\, 8\, 15: 7 – 9pm\n\nRegistration now open \n\nDaylong: Receiving or Witnessing the Bodhisattva Precepts & Vows\nDecember 3: 10am – 4:30pm\n\nRegistration now open \nI\, myself\, took the Bodhisattva Vows and made the vow\, “Life after life\, after life\, after life\, I will continue my practice and continue my work.” – Bhante Suhita Dharma\, Buddhist monk and social worker\, 1941-2013 \nIn Mahayana Buddhism\, the Bodhisattva is an archetypal great being who tirelessly and joyfully works to liberate all beings from suffering. For the first time\, EBMC will offer two class series exploring what it means to creatively embody the Bodhisattva teachings. Those who complete both class series may participate in the final daylong and either witness or take Bodhisattva precepts and vows in order to strengthen their commitment to collective liberation. These are the same vows taken by His Holiness the Dalai Lama. \nAlso\, those who do not wish to take the Bodhisattva vows may take either of the two class series. The final daylong is open to everyone who wishes to witness the joyful ceremony (you do not need to have taken any of the previous classes\, though it is recommended that you do so) and those who have completed the previous classes and have received permission from the teacher may receive the Bodhisattva Precepts\, take the Bodhisattva Vows\, and at that time they will receive a Buddhist name from the teacher.  Meditation (instruction provided for beginners)\, Dharma talks\, and interactive exercises. Questions: email admin@eastbaymeditation.org \nMushim (Patricia) Ikeda received Bodhisattva precepts and vows in Toronto\, Canada in 1983. She is an EBMC core teacher\, a widely-published writer\, and a social justice activist. Mushim has practiced as both a monastic and a lay householder.  For events\, writing\, video teachings\, go to www.mushimikeda.com \nCost: There is no registration fee for attending this event\, nor most EBMC events.  However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process to donate to EBMC; the teachers will NOT receive any part of this online donation)\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher \nThank you for your generosity.  EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \n  EBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/curriculum-path-of-the-bodhisattva-13/2017-10-25/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
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X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20171025T183000
DTEND;TZID=America/Los_Angeles:20171025T203000
DTSTAMP:20260403T131031
CREATED:20170815T222729Z
LAST-MODIFIED:20170818T230249Z
UID:10004948-1508956200-1508963400@eastbaymeditation.org
SUMMARY:EBMC Teen Sangha: Fall 2017
DESCRIPTION:EBMC Teen Sangha – Fall 2017 \nWednesdays: September 6 – December 6 (no meeting on November 22)\n6:30 pm – 8:30 pm \nOpen to teens\, ages 14-19 \nEBMC Teen Sangha is a weekly meditation group for teens\, ages 14-19. Our focus will be on creating deeper relationships with ourselves and each other\, having fun\, getting real and supporting each other. Learn mindfulness meditation and explore the dharma (Buddhist teachings) in creative and practical ways. No experience necessary. We are committed to maintaining a Sangha (community) that is welcoming to people of all identities\, cultures\, beliefs and ways of being. \nLed by the EBMC Teen Sangha Team: Raúl Kahlil Betancourt\, Anthony “T” Maes\, Sarwang Parikh\, Adrienne Price\, Syra Smith\, and Phoenix Soleil \nRegistration: Registration is encouraged and space is limited. Click here or the link below to register. \nhttps://eastbaymeditation.org/ebmcreg/?event=sept17teen \nCost: There is no registration fee for attending this event\, nor most EBMC events.  However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process)\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher \nThank you for your generosity.  EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \nEBMC is wheelchair accessible. \nRaúl Kahlil Betancourt began his buddhist studies when he was 16 in L.A. and has been studying steadily since. He has studied Vietnamese Zen in LA and Soto Zen in Santa Cruz and SF as well as Green Gulch and Tassajara. He spent a year as a personal student to a head instructor from Eijeiji\, at his home temple in Japan. He also earned a black belt in Aikido. He eventually found his spiritual home at EBMC in Oakland. He is currently teaching science at a high school in SF where he is also a teacher meditation leader. \nAnthony “T” Maes was born and raised in the East Bay. He has practiced Buddhist meditation since 2003 including long retreats and living in a monastery in Thailand. He has volunteered on many teen meditation retreats since 2009 where he enjoys leading mixed-heritage liberation\, relational mindfulness\, and acrobalance. “T” graduated from UC Berkeley in 2004\, completed the yearlong Commit2Dharma program at EBMC in 2011\, and is a graduate of the Heart Mind Curriculum mindfulness teacher training program. \nSarwang Parikh is a Marriage and Family Therapist Intern who has worked with young people for over a decade. He has meditated and practiced yoga for the past 10 years. He is currently a part of Spirit Rock’s Dedicated Practitioner Program and EBMC’s Men of Color Deep Refuge group. Sarwang has worked therapeutically with young people across cultures and around the world in a variety of therapeutic\, school-based and community settings. He currently provides holistic counseling\, leads mindfulness groups\, and facilitates trainings on mindfulness in education with Seeds-of-Awareness.org. Sarwang is passionately committed to integrating social change and personal healing through practicing mindfulness and developing relationships. \nAdrienne Price is an educator\, cultural producer\, and social justice organizer living in Oakland\, CA. Since she discovered Dharma practice in 2008\, she has worked to deepen her learning. She looks forward to co-leading her first Teen Sangha through EBMC this summer. She has worked as a high school teacher and currently coordinates an education non-profit. She also organizes with SURJ (Standing Up for Racial Justice) and the Bay Area Childcare Collective. She hosts a weekly radio show on Radio Valencia entitled Pure Pop for Queer Lovers (Sundays 10am-12:00pm\, www.radiovalencia.fm). \nSyra Smith is an engaged artist\, activist\, community organizer\, sharing cultivator and mindfulness educator interested in deep ecology and manifesting a culture where we can turn toward fearless abundance and generosity. Syra has been educating and working with young people for over 15 years. A lifetime meditator\, she completed EBMC’s Commit to Dharma program in 2011 and is participating in a two year non-monastic ordination and lineage teaching program under the guidance of Venerable Pannavati Bhikkuni. In addition to co-leading EBMC’s Teen Sangha\, she has joined the team at the Mind Body Awareness Project\, providing transformational tools to at-risk and incarcerated youth. \nPhoenix Soleil is an artist and trainer committed to creating more fun\, authenticity and compassion in our society. She is a teacher and practitioner of the Vipassanna meditation tradition.  She is also a teacher and practitioner of Nonviolent Communication (NVC)\, a form of compassionate communication that supports us to attune to our feelings and values. Whenever possible she invokes her background in conscious dance\, Laughter Yoga\, acting\, and the expressive arts to build healthy\, authentic\, joyful\, and engaged communities of all ages.
URL:https://eastbaymeditation.org/calendar/ebmc-teen-sangha-fall-2017/2017-10-25/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2016/09/logo.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20171025T120000
DTEND;TZID=America/Los_Angeles:20171025T133000
DTSTAMP:20260403T131031
CREATED:20160825T025917Z
LAST-MODIFIED:20170923T004259Z
UID:10004714-1508932800-1508938200@eastbaymeditation.org
SUMMARY:Midday Sangha
DESCRIPTION:Midday Sangha at EBMC Wednesdays at Noon! \nJoin our peer-led multicultural sangha for silent meditation practice and community building. \nEvery Wednesday\n12:00 – 12:45   Silent sitting\, standing or lying down meditation with optional walking meditation. \n12:45 – 1:35     Potluck lunch with facilitated conversation about our practice and being the dharma in the world \nMidday Sangha Coordinating Committee:\nAbe Doherty\, Bang Nguyen\, Jenn Biehn\, Kam McCallum\, Karen Jackson\, Manuel Vasquez\, Preston Justice\, Shawki\, Yvette Flores
URL:https://eastbaymeditation.org/calendar/midday-sangha/2017-10-25/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20171024T190000
DTEND;TZID=America/Los_Angeles:20171024T203000
DTSTAMP:20260403T131031
CREATED:20160825T025650Z
LAST-MODIFIED:20161227T042641Z
UID:10004639-1508871600-1508877000@eastbaymeditation.org
SUMMARY:Alphabet Sangha
DESCRIPTION:A meditation group for the Lesbian\, Gay\, Bisexual\, Transgender\, Queer\, Intersex\, Same-Gender Loving\, and Two-Spirit communities. Because that’s such a mouthful\, we call ourselves the Alphabet Sangha. \nTuesdays\n7:00 – 8:30 pm \nFor more information\, visit the ALPHABET SANGHA WEBSITE
URL:https://eastbaymeditation.org/calendar/alphabet-sangha/2017-10-24/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
ATTACH;FMTTYPE=image/png:https://eastbaymeditation.org/wp-content/uploads/2016/08/alphabetlogo.png
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20171024T173000
DTEND;TZID=America/Los_Angeles:20171024T173000
DTSTAMP:20260403T131031
CREATED:20170424T202151Z
LAST-MODIFIED:20170516T184408Z
UID:10005210-1508866200-1508866200@eastbaymeditation.org
SUMMARY:Dharma in Motion
DESCRIPTION:A weekly offering of access-centered movement practices for all ages and abilities. Teachers and modalities will rotate every 5-6 weeks. Drop in format\, no experience necessary. Please wear clothing that allows for gentle movement.
URL:https://eastbaymeditation.org/calendar/dharma-in-motion-2/2017-10-24/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20171023T183000
DTEND;TZID=America/Los_Angeles:20171023T213000
DTSTAMP:20260403T131031
CREATED:20170815T214737Z
LAST-MODIFIED:20170927T175304Z
UID:10004938-1508783400-1508794200@eastbaymeditation.org
SUMMARY:Interconnected: Challenging Racism and White privilege with Mindfulness and Compassion
DESCRIPTION:4 Monday evenings & 1 weekend day-long: Monday\, October 2nd 6:30 – 9:30pm\, Monday\, October 9th 6:30 – 9:30pm\, Monday\, October 16th 6:30 – 9:30pm\, Monday\, October 23rd 6:30 – 9:30pm\, Sunday\, October 15th 11:00am – 4:00pm \nWe ask participants to commit to and attend all sessions \n\n\n\n\nWith JD Doyle and Gregory Mengel \n\n\n\n\nMindfulness practices are incomplete if they don’t include the investigation of social injustices and the ways we inadvertently perpetuate the system in our unexamined behaviors and beliefs. Social justice and anti-racism efforts can cause harm if they don’t include the wisdom and understanding that comes from mindfulness and compassion practices. \nIn this class series we will support each other in addressing our own racism and white privilege using both multicultural theories and tools along with Buddhist teachings and practices. \n\n\n\n\nRegistration: Registration is required and space is limited. Click here or the link below to register. \nhttps://oct17interconnected-gen.eventbrite.com \nCost: There is no registration fee for attending this event\, nor most EBMC events.  However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process)\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher \nThank you for your generosity.  EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \n  EBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/interconnected-challenging-racism-and-white-privilege-with-mindfulness-and-compassion-3/2017-10-23/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2016/09/logo-interconnected.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20171022T180000
DTEND;TZID=America/Los_Angeles:20171022T193000
DTSTAMP:20260403T131031
CREATED:20160825T032156Z
LAST-MODIFIED:20160825T032538Z
UID:10004882-1508695200-1508700600@eastbaymeditation.org
SUMMARY:Every Body Every Mind Sangha
DESCRIPTION:Every Body Every Mind Sangha is a weekly sitting group for people living with disabilities\, limitations\, differences and chronic illnesses. \nSundays\n6:00 pm – 7:30 pm \nPlease come and take part in this time to meditate\, share our lives and support with each other\, and learn more about the dharma. There is no need to register for these weekly meetings\, just come and share this path together! \nTeachers include Charlie Johnson\, Deb Kerr and others. \nFor more info\, visit the Every Body Every Mind Sangha Website.
URL:https://eastbaymeditation.org/calendar/every-body-every-mind-sangha/2017-10-22/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20171022T090000
DTEND;TZID=America/Los_Angeles:20171022T170000
DTSTAMP:20260403T131031
CREATED:20170815T215431Z
LAST-MODIFIED:20170815T215824Z
UID:10004940-1508662800-1508691600@eastbaymeditation.org
SUMMARY:Introduction to Kingian Nonviolence Conflict Reconciliation
DESCRIPTION:Saturday\, October 21\, 9 am – 5 pm\nSunday\, October 22\, 9 am – 5 pm \n\n\n\n\nTwo-day workshop with Kazu Haga and Assistant Trainers from East Point Academy \n\n\n\n\n\n\n\n\nThis two-day training will provide participants with a comprehensive introduction to the philosophy and strategy of Kingian Nonviolence. This training is useful for anyone who deals with conflict: inter-personal or larger social conflicts\, whether in your personal life\, in the workplace\, or in your work for social change. \nDuring this training\, we will go over the types and levels of conflict\, readings and analysis of Dr. King’s thinking\, the six principles of nonviolence and the six steps of nonviolence. The training will include lectures\, role-plays\, video presentations\, and other interactive activities. More information available at www.eastpointpeace.org \n\n\n\n\nRegistration: Registration is required and space is limited. Click here or the link below to register. \nhttps://eastbaymeditation.org/ebmcreg/?event=oct17kingian \nCost: There is no registration fee for attending this event\, nor most EBMC events.  However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process)\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher \nThank you for your generosity.  EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \n  EBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/introduction-to-kingian-nonviolence-conflict-reconciliation-3/2017-10-22/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2016/09/king.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20171021T090000
DTEND;TZID=America/Los_Angeles:20171021T170000
DTSTAMP:20260403T131031
CREATED:20170815T215431Z
LAST-MODIFIED:20170815T215824Z
UID:10004939-1508576400-1508605200@eastbaymeditation.org
SUMMARY:Introduction to Kingian Nonviolence Conflict Reconciliation
DESCRIPTION:Saturday\, October 21\, 9 am – 5 pm\nSunday\, October 22\, 9 am – 5 pm \n\n\n\n\nTwo-day workshop with Kazu Haga and Assistant Trainers from East Point Academy \n\n\n\n\n\n\n\n\nThis two-day training will provide participants with a comprehensive introduction to the philosophy and strategy of Kingian Nonviolence. This training is useful for anyone who deals with conflict: inter-personal or larger social conflicts\, whether in your personal life\, in the workplace\, or in your work for social change. \nDuring this training\, we will go over the types and levels of conflict\, readings and analysis of Dr. King’s thinking\, the six principles of nonviolence and the six steps of nonviolence. The training will include lectures\, role-plays\, video presentations\, and other interactive activities. More information available at www.eastpointpeace.org \n\n\n\n\nRegistration: Registration is required and space is limited. Click here or the link below to register. \nhttps://eastbaymeditation.org/ebmcreg/?event=oct17kingian \nCost: There is no registration fee for attending this event\, nor most EBMC events.  However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process)\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher \nThank you for your generosity.  EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \n  EBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/introduction-to-kingian-nonviolence-conflict-reconciliation-3/2017-10-21/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2016/09/king.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20171019T190000
DTEND;TZID=America/Los_Angeles:20171019T210000
DTSTAMP:20260403T131031
CREATED:20160825T031822Z
LAST-MODIFIED:20171205T040945Z
UID:10004790-1508439600-1508446800@eastbaymeditation.org
SUMMARY:People of Color Sangha
DESCRIPTION:The People of Color Sangha is a growing tribe of people of color waking up and getting free! \nThursdays\n7:00 – 9:00 PM \nFor more information\, visit the: POC SANGHA WEBSITE
URL:https://eastbaymeditation.org/calendar/people-of-color-sangha/2017-10-19/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2016/08/cropped-headerPOC1.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20171019T180000
DTEND;TZID=America/Los_Angeles:20171019T190000
DTSTAMP:20260403T131031
CREATED:20170705T183820Z
LAST-MODIFIED:20190127T192620Z
UID:10005408-1508436000-1508439600@eastbaymeditation.org
SUMMARY:People of Color Yoga
DESCRIPTION:Weekly Yoga Practice for Self Identified People of Color led by Satya de la Paz \n6:00 pm – 7:00 pm \nBuild strength and flexibility while cultivating mindfulness in this all levels hatha yoga class. Each class has a unique\, inspiring theme and personalized instruction that will leave you feeling joyous and rejuvenated. \nNo registration required. No mat or special clothes required.
URL:https://eastbaymeditation.org/calendar/people-of-color-yoga/2017-10-19/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2018/06/alex-block-592982-unsplash.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20171018T190000
DTEND;TZID=America/Los_Angeles:20171018T210000
DTSTAMP:20260403T131031
CREATED:20170914T221418Z
LAST-MODIFIED:20171004T024726Z
UID:10004957-1508353200-1508360400@eastbaymeditation.org
SUMMARY:Curriculum: Path of the Bodhisattva (1/3)
DESCRIPTION:Path of the Bodhisattva & Bodhisattva Precepts Ceremony\n \nBuddhist curriculum\, Fall 2017 \nwith Mushim Ikeda\, EBMC core teacher \nThis new Buddhist curriculum at EBMC has three components: \n\n A four-class series:  Path of the Bodhisattva 1\nWednesdays\, Oct 4\, 11\, 18\, 25: 7 – 9pm\n\nRegistration now open \n\nA three-class series:  Path of the Bodhisattva 2\nWednesdays\, Nov 1\, 8\, 15: 7 – 9pm\n\nRegistration now open \n\nDaylong: Receiving or Witnessing the Bodhisattva Precepts & Vows\nDecember 3: 10am – 4:30pm\n\nRegistration now open \nI\, myself\, took the Bodhisattva Vows and made the vow\, “Life after life\, after life\, after life\, I will continue my practice and continue my work.” – Bhante Suhita Dharma\, Buddhist monk and social worker\, 1941-2013 \nIn Mahayana Buddhism\, the Bodhisattva is an archetypal great being who tirelessly and joyfully works to liberate all beings from suffering. For the first time\, EBMC will offer two class series exploring what it means to creatively embody the Bodhisattva teachings. Those who complete both class series may participate in the final daylong and either witness or take Bodhisattva precepts and vows in order to strengthen their commitment to collective liberation. These are the same vows taken by His Holiness the Dalai Lama. \nAlso\, those who do not wish to take the Bodhisattva vows may take either of the two class series. The final daylong is open to everyone who wishes to witness the joyful ceremony (you do not need to have taken any of the previous classes\, though it is recommended that you do so) and those who have completed the previous classes and have received permission from the teacher may receive the Bodhisattva Precepts\, take the Bodhisattva Vows\, and at that time they will receive a Buddhist name from the teacher.  Meditation (instruction provided for beginners)\, Dharma talks\, and interactive exercises. Questions: email admin@eastbaymeditation.org \nMushim (Patricia) Ikeda received Bodhisattva precepts and vows in Toronto\, Canada in 1983. She is an EBMC core teacher\, a widely-published writer\, and a social justice activist. Mushim has practiced as both a monastic and a lay householder.  For events\, writing\, video teachings\, go to www.mushimikeda.com \nCost: There is no registration fee for attending this event\, nor most EBMC events.  However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process to donate to EBMC; the teachers will NOT receive any part of this online donation)\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher \nThank you for your generosity.  EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \n  EBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/curriculum-path-of-the-bodhisattva-13/2017-10-18/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2017/09/bigstock-160823378.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20171018T183000
DTEND;TZID=America/Los_Angeles:20171018T203000
DTSTAMP:20260403T131031
CREATED:20170815T222729Z
LAST-MODIFIED:20170818T230249Z
UID:10004947-1508351400-1508358600@eastbaymeditation.org
SUMMARY:EBMC Teen Sangha: Fall 2017
DESCRIPTION:EBMC Teen Sangha – Fall 2017 \nWednesdays: September 6 – December 6 (no meeting on November 22)\n6:30 pm – 8:30 pm \nOpen to teens\, ages 14-19 \nEBMC Teen Sangha is a weekly meditation group for teens\, ages 14-19. Our focus will be on creating deeper relationships with ourselves and each other\, having fun\, getting real and supporting each other. Learn mindfulness meditation and explore the dharma (Buddhist teachings) in creative and practical ways. No experience necessary. We are committed to maintaining a Sangha (community) that is welcoming to people of all identities\, cultures\, beliefs and ways of being. \nLed by the EBMC Teen Sangha Team: Raúl Kahlil Betancourt\, Anthony “T” Maes\, Sarwang Parikh\, Adrienne Price\, Syra Smith\, and Phoenix Soleil \nRegistration: Registration is encouraged and space is limited. Click here or the link below to register. \nhttps://eastbaymeditation.org/ebmcreg/?event=sept17teen \nCost: There is no registration fee for attending this event\, nor most EBMC events.  However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process)\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher \nThank you for your generosity.  EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \nEBMC is wheelchair accessible. \nRaúl Kahlil Betancourt began his buddhist studies when he was 16 in L.A. and has been studying steadily since. He has studied Vietnamese Zen in LA and Soto Zen in Santa Cruz and SF as well as Green Gulch and Tassajara. He spent a year as a personal student to a head instructor from Eijeiji\, at his home temple in Japan. He also earned a black belt in Aikido. He eventually found his spiritual home at EBMC in Oakland. He is currently teaching science at a high school in SF where he is also a teacher meditation leader. \nAnthony “T” Maes was born and raised in the East Bay. He has practiced Buddhist meditation since 2003 including long retreats and living in a monastery in Thailand. He has volunteered on many teen meditation retreats since 2009 where he enjoys leading mixed-heritage liberation\, relational mindfulness\, and acrobalance. “T” graduated from UC Berkeley in 2004\, completed the yearlong Commit2Dharma program at EBMC in 2011\, and is a graduate of the Heart Mind Curriculum mindfulness teacher training program. \nSarwang Parikh is a Marriage and Family Therapist Intern who has worked with young people for over a decade. He has meditated and practiced yoga for the past 10 years. He is currently a part of Spirit Rock’s Dedicated Practitioner Program and EBMC’s Men of Color Deep Refuge group. Sarwang has worked therapeutically with young people across cultures and around the world in a variety of therapeutic\, school-based and community settings. He currently provides holistic counseling\, leads mindfulness groups\, and facilitates trainings on mindfulness in education with Seeds-of-Awareness.org. Sarwang is passionately committed to integrating social change and personal healing through practicing mindfulness and developing relationships. \nAdrienne Price is an educator\, cultural producer\, and social justice organizer living in Oakland\, CA. Since she discovered Dharma practice in 2008\, she has worked to deepen her learning. She looks forward to co-leading her first Teen Sangha through EBMC this summer. She has worked as a high school teacher and currently coordinates an education non-profit. She also organizes with SURJ (Standing Up for Racial Justice) and the Bay Area Childcare Collective. She hosts a weekly radio show on Radio Valencia entitled Pure Pop for Queer Lovers (Sundays 10am-12:00pm\, www.radiovalencia.fm). \nSyra Smith is an engaged artist\, activist\, community organizer\, sharing cultivator and mindfulness educator interested in deep ecology and manifesting a culture where we can turn toward fearless abundance and generosity. Syra has been educating and working with young people for over 15 years. A lifetime meditator\, she completed EBMC’s Commit to Dharma program in 2011 and is participating in a two year non-monastic ordination and lineage teaching program under the guidance of Venerable Pannavati Bhikkuni. In addition to co-leading EBMC’s Teen Sangha\, she has joined the team at the Mind Body Awareness Project\, providing transformational tools to at-risk and incarcerated youth. \nPhoenix Soleil is an artist and trainer committed to creating more fun\, authenticity and compassion in our society. She is a teacher and practitioner of the Vipassanna meditation tradition.  She is also a teacher and practitioner of Nonviolent Communication (NVC)\, a form of compassionate communication that supports us to attune to our feelings and values. Whenever possible she invokes her background in conscious dance\, Laughter Yoga\, acting\, and the expressive arts to build healthy\, authentic\, joyful\, and engaged communities of all ages.
URL:https://eastbaymeditation.org/calendar/ebmc-teen-sangha-fall-2017/2017-10-18/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2016/09/logo.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20171018T120000
DTEND;TZID=America/Los_Angeles:20171018T133000
DTSTAMP:20260403T131031
CREATED:20160825T025917Z
LAST-MODIFIED:20170923T004259Z
UID:10004713-1508328000-1508333400@eastbaymeditation.org
SUMMARY:Midday Sangha
DESCRIPTION:Midday Sangha at EBMC Wednesdays at Noon! \nJoin our peer-led multicultural sangha for silent meditation practice and community building. \nEvery Wednesday\n12:00 – 12:45   Silent sitting\, standing or lying down meditation with optional walking meditation. \n12:45 – 1:35     Potluck lunch with facilitated conversation about our practice and being the dharma in the world \nMidday Sangha Coordinating Committee:\nAbe Doherty\, Bang Nguyen\, Jenn Biehn\, Kam McCallum\, Karen Jackson\, Manuel Vasquez\, Preston Justice\, Shawki\, Yvette Flores
URL:https://eastbaymeditation.org/calendar/midday-sangha/2017-10-18/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20171017T190000
DTEND;TZID=America/Los_Angeles:20171017T203000
DTSTAMP:20260403T131031
CREATED:20160825T025650Z
LAST-MODIFIED:20161227T042641Z
UID:10004638-1508266800-1508272200@eastbaymeditation.org
SUMMARY:Alphabet Sangha
DESCRIPTION:A meditation group for the Lesbian\, Gay\, Bisexual\, Transgender\, Queer\, Intersex\, Same-Gender Loving\, and Two-Spirit communities. Because that’s such a mouthful\, we call ourselves the Alphabet Sangha. \nTuesdays\n7:00 – 8:30 pm \nFor more information\, visit the ALPHABET SANGHA WEBSITE
URL:https://eastbaymeditation.org/calendar/alphabet-sangha/2017-10-17/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
ATTACH;FMTTYPE=image/png:https://eastbaymeditation.org/wp-content/uploads/2016/08/alphabetlogo.png
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20171017T173000
DTEND;TZID=America/Los_Angeles:20171017T173000
DTSTAMP:20260403T131031
CREATED:20170424T202151Z
LAST-MODIFIED:20170516T184408Z
UID:10005209-1508261400-1508261400@eastbaymeditation.org
SUMMARY:Dharma in Motion
DESCRIPTION:A weekly offering of access-centered movement practices for all ages and abilities. Teachers and modalities will rotate every 5-6 weeks. Drop in format\, no experience necessary. Please wear clothing that allows for gentle movement.
URL:https://eastbaymeditation.org/calendar/dharma-in-motion-2/2017-10-17/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20171016T183000
DTEND;TZID=America/Los_Angeles:20171016T213000
DTSTAMP:20260403T131031
CREATED:20170815T214737Z
LAST-MODIFIED:20170927T175304Z
UID:10004937-1508178600-1508189400@eastbaymeditation.org
SUMMARY:Interconnected: Challenging Racism and White privilege with Mindfulness and Compassion
DESCRIPTION:4 Monday evenings & 1 weekend day-long: Monday\, October 2nd 6:30 – 9:30pm\, Monday\, October 9th 6:30 – 9:30pm\, Monday\, October 16th 6:30 – 9:30pm\, Monday\, October 23rd 6:30 – 9:30pm\, Sunday\, October 15th 11:00am – 4:00pm \nWe ask participants to commit to and attend all sessions \n\n\n\n\nWith JD Doyle and Gregory Mengel \n\n\n\n\nMindfulness practices are incomplete if they don’t include the investigation of social injustices and the ways we inadvertently perpetuate the system in our unexamined behaviors and beliefs. Social justice and anti-racism efforts can cause harm if they don’t include the wisdom and understanding that comes from mindfulness and compassion practices. \nIn this class series we will support each other in addressing our own racism and white privilege using both multicultural theories and tools along with Buddhist teachings and practices. \n\n\n\n\nRegistration: Registration is required and space is limited. Click here or the link below to register. \nhttps://oct17interconnected-gen.eventbrite.com \nCost: There is no registration fee for attending this event\, nor most EBMC events.  However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process)\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher \nThank you for your generosity.  EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \n  EBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/interconnected-challenging-racism-and-white-privilege-with-mindfulness-and-compassion-3/2017-10-16/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2016/09/logo-interconnected.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20171015T180000
DTEND;TZID=America/Los_Angeles:20171015T193000
DTSTAMP:20260403T131031
CREATED:20160825T032156Z
LAST-MODIFIED:20160825T032538Z
UID:10004881-1508090400-1508095800@eastbaymeditation.org
SUMMARY:Every Body Every Mind Sangha
DESCRIPTION:Every Body Every Mind Sangha is a weekly sitting group for people living with disabilities\, limitations\, differences and chronic illnesses. \nSundays\n6:00 pm – 7:30 pm \nPlease come and take part in this time to meditate\, share our lives and support with each other\, and learn more about the dharma. There is no need to register for these weekly meetings\, just come and share this path together! \nTeachers include Charlie Johnson\, Deb Kerr and others. \nFor more info\, visit the Every Body Every Mind Sangha Website.
URL:https://eastbaymeditation.org/calendar/every-body-every-mind-sangha/2017-10-15/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20171015T110000
DTEND;TZID=America/Los_Angeles:20171015T160000
DTSTAMP:20260403T131031
CREATED:20170815T214737Z
LAST-MODIFIED:20170927T175304Z
UID:10004936-1508065200-1508083200@eastbaymeditation.org
SUMMARY:Interconnected: Challenging Racism and White privilege with Mindfulness and Compassion
DESCRIPTION:4 Monday evenings & 1 weekend day-long: Monday\, October 2nd 6:30 – 9:30pm\, Monday\, October 9th 6:30 – 9:30pm\, Monday\, October 16th 6:30 – 9:30pm\, Monday\, October 23rd 6:30 – 9:30pm\, Sunday\, October 15th 11:00am – 4:00pm \nWe ask participants to commit to and attend all sessions \n\n\n\n\nWith JD Doyle and Gregory Mengel \n\n\n\n\nMindfulness practices are incomplete if they don’t include the investigation of social injustices and the ways we inadvertently perpetuate the system in our unexamined behaviors and beliefs. Social justice and anti-racism efforts can cause harm if they don’t include the wisdom and understanding that comes from mindfulness and compassion practices. \nIn this class series we will support each other in addressing our own racism and white privilege using both multicultural theories and tools along with Buddhist teachings and practices. \n\n\n\n\nRegistration: Registration is required and space is limited. Click here or the link below to register. \nhttps://oct17interconnected-gen.eventbrite.com \nCost: There is no registration fee for attending this event\, nor most EBMC events.  However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process)\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher \nThank you for your generosity.  EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \n  EBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/interconnected-challenging-racism-and-white-privilege-with-mindfulness-and-compassion-3/2017-10-15/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2016/09/logo-interconnected.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20171014T090000
DTEND;TZID=America/Los_Angeles:20171014T150000
DTSTAMP:20260403T131031
CREATED:20170815T210750Z
LAST-MODIFIED:20170815T221016Z
UID:10004932-1507971600-1507993200@eastbaymeditation.org
SUMMARY:Taming Anxiety: for Self-identified People of Color
DESCRIPTION:For self-identified People of Color \nWith Rev. Keiryu Liên Shutt  \nDoes your mind seem to “be all over the place”? Do you find yourself worrying a lot? Do you feel easily overwhelmed and filled with anxiety? Do you obsess about “shoulds’” and “coulds’” and\, therefore\, find it hard to focus? \nBuddhist teachings and meditation practices have long addressed ways to be with such emotions and thoughts. In this one-day\, we will gather and to learn ways in which we can work with worry and anxiety. You’ll learn ways to be with these emotions and be able to practice meditations\, which can foster calm and ease in body and mind. \nSitting and walking meditation\, Dharma teachings\, group discussions and experiential exercises will be used. \nRegistration: Registration is required and space is limited. Click here or the link below to register. \nhttps://oct17taminganxiety-poc.eventbrite.com \nCost: There is no registration fee for attending this event\, nor most EBMC events.  However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process)\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher \nThank you for your generosity.  EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \n  EBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/taming-anxiety-for-self-identified-people-of-color/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2017/08/Dunn-s-River-Falls-Jamaica-61761302.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20171012T190000
DTEND;TZID=America/Los_Angeles:20171012T210000
DTSTAMP:20260403T131031
CREATED:20160825T031822Z
LAST-MODIFIED:20171205T040945Z
UID:10004789-1507834800-1507842000@eastbaymeditation.org
SUMMARY:People of Color Sangha
DESCRIPTION:The People of Color Sangha is a growing tribe of people of color waking up and getting free! \nThursdays\n7:00 – 9:00 PM \nFor more information\, visit the: POC SANGHA WEBSITE
URL:https://eastbaymeditation.org/calendar/people-of-color-sangha/2017-10-12/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2016/08/cropped-headerPOC1.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20171012T180000
DTEND;TZID=America/Los_Angeles:20171012T190000
DTSTAMP:20260403T131031
CREATED:20170705T183820Z
LAST-MODIFIED:20190127T192620Z
UID:10005407-1507831200-1507834800@eastbaymeditation.org
SUMMARY:People of Color Yoga
DESCRIPTION:Weekly Yoga Practice for Self Identified People of Color led by Satya de la Paz \n6:00 pm – 7:00 pm \nBuild strength and flexibility while cultivating mindfulness in this all levels hatha yoga class. Each class has a unique\, inspiring theme and personalized instruction that will leave you feeling joyous and rejuvenated. \nNo registration required. No mat or special clothes required.
URL:https://eastbaymeditation.org/calendar/people-of-color-yoga/2017-10-12/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2018/06/alex-block-592982-unsplash.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20171011T190000
DTEND;TZID=America/Los_Angeles:20171011T210000
DTSTAMP:20260403T131031
CREATED:20170914T221418Z
LAST-MODIFIED:20171004T024726Z
UID:10004956-1507748400-1507755600@eastbaymeditation.org
SUMMARY:Curriculum: Path of the Bodhisattva (1/3)
DESCRIPTION:Path of the Bodhisattva & Bodhisattva Precepts Ceremony\n \nBuddhist curriculum\, Fall 2017 \nwith Mushim Ikeda\, EBMC core teacher \nThis new Buddhist curriculum at EBMC has three components: \n\n A four-class series:  Path of the Bodhisattva 1\nWednesdays\, Oct 4\, 11\, 18\, 25: 7 – 9pm\n\nRegistration now open \n\nA three-class series:  Path of the Bodhisattva 2\nWednesdays\, Nov 1\, 8\, 15: 7 – 9pm\n\nRegistration now open \n\nDaylong: Receiving or Witnessing the Bodhisattva Precepts & Vows\nDecember 3: 10am – 4:30pm\n\nRegistration now open \nI\, myself\, took the Bodhisattva Vows and made the vow\, “Life after life\, after life\, after life\, I will continue my practice and continue my work.” – Bhante Suhita Dharma\, Buddhist monk and social worker\, 1941-2013 \nIn Mahayana Buddhism\, the Bodhisattva is an archetypal great being who tirelessly and joyfully works to liberate all beings from suffering. For the first time\, EBMC will offer two class series exploring what it means to creatively embody the Bodhisattva teachings. Those who complete both class series may participate in the final daylong and either witness or take Bodhisattva precepts and vows in order to strengthen their commitment to collective liberation. These are the same vows taken by His Holiness the Dalai Lama. \nAlso\, those who do not wish to take the Bodhisattva vows may take either of the two class series. The final daylong is open to everyone who wishes to witness the joyful ceremony (you do not need to have taken any of the previous classes\, though it is recommended that you do so) and those who have completed the previous classes and have received permission from the teacher may receive the Bodhisattva Precepts\, take the Bodhisattva Vows\, and at that time they will receive a Buddhist name from the teacher.  Meditation (instruction provided for beginners)\, Dharma talks\, and interactive exercises. Questions: email admin@eastbaymeditation.org \nMushim (Patricia) Ikeda received Bodhisattva precepts and vows in Toronto\, Canada in 1983. She is an EBMC core teacher\, a widely-published writer\, and a social justice activist. Mushim has practiced as both a monastic and a lay householder.  For events\, writing\, video teachings\, go to www.mushimikeda.com \nCost: There is no registration fee for attending this event\, nor most EBMC events.  However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process to donate to EBMC; the teachers will NOT receive any part of this online donation)\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher \nThank you for your generosity.  EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \n  EBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/curriculum-path-of-the-bodhisattva-13/2017-10-11/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
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X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20171011T183000
DTEND;TZID=America/Los_Angeles:20171011T203000
DTSTAMP:20260403T131031
CREATED:20170815T222729Z
LAST-MODIFIED:20170818T230249Z
UID:10004946-1507746600-1507753800@eastbaymeditation.org
SUMMARY:EBMC Teen Sangha: Fall 2017
DESCRIPTION:EBMC Teen Sangha – Fall 2017 \nWednesdays: September 6 – December 6 (no meeting on November 22)\n6:30 pm – 8:30 pm \nOpen to teens\, ages 14-19 \nEBMC Teen Sangha is a weekly meditation group for teens\, ages 14-19. Our focus will be on creating deeper relationships with ourselves and each other\, having fun\, getting real and supporting each other. Learn mindfulness meditation and explore the dharma (Buddhist teachings) in creative and practical ways. No experience necessary. We are committed to maintaining a Sangha (community) that is welcoming to people of all identities\, cultures\, beliefs and ways of being. \nLed by the EBMC Teen Sangha Team: Raúl Kahlil Betancourt\, Anthony “T” Maes\, Sarwang Parikh\, Adrienne Price\, Syra Smith\, and Phoenix Soleil \nRegistration: Registration is encouraged and space is limited. Click here or the link below to register. \nhttps://eastbaymeditation.org/ebmcreg/?event=sept17teen \nCost: There is no registration fee for attending this event\, nor most EBMC events.  However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process)\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher \nThank you for your generosity.  EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \nEBMC is wheelchair accessible. \nRaúl Kahlil Betancourt began his buddhist studies when he was 16 in L.A. and has been studying steadily since. He has studied Vietnamese Zen in LA and Soto Zen in Santa Cruz and SF as well as Green Gulch and Tassajara. He spent a year as a personal student to a head instructor from Eijeiji\, at his home temple in Japan. He also earned a black belt in Aikido. He eventually found his spiritual home at EBMC in Oakland. He is currently teaching science at a high school in SF where he is also a teacher meditation leader. \nAnthony “T” Maes was born and raised in the East Bay. He has practiced Buddhist meditation since 2003 including long retreats and living in a monastery in Thailand. He has volunteered on many teen meditation retreats since 2009 where he enjoys leading mixed-heritage liberation\, relational mindfulness\, and acrobalance. “T” graduated from UC Berkeley in 2004\, completed the yearlong Commit2Dharma program at EBMC in 2011\, and is a graduate of the Heart Mind Curriculum mindfulness teacher training program. \nSarwang Parikh is a Marriage and Family Therapist Intern who has worked with young people for over a decade. He has meditated and practiced yoga for the past 10 years. He is currently a part of Spirit Rock’s Dedicated Practitioner Program and EBMC’s Men of Color Deep Refuge group. Sarwang has worked therapeutically with young people across cultures and around the world in a variety of therapeutic\, school-based and community settings. He currently provides holistic counseling\, leads mindfulness groups\, and facilitates trainings on mindfulness in education with Seeds-of-Awareness.org. Sarwang is passionately committed to integrating social change and personal healing through practicing mindfulness and developing relationships. \nAdrienne Price is an educator\, cultural producer\, and social justice organizer living in Oakland\, CA. Since she discovered Dharma practice in 2008\, she has worked to deepen her learning. She looks forward to co-leading her first Teen Sangha through EBMC this summer. She has worked as a high school teacher and currently coordinates an education non-profit. She also organizes with SURJ (Standing Up for Racial Justice) and the Bay Area Childcare Collective. She hosts a weekly radio show on Radio Valencia entitled Pure Pop for Queer Lovers (Sundays 10am-12:00pm\, www.radiovalencia.fm). \nSyra Smith is an engaged artist\, activist\, community organizer\, sharing cultivator and mindfulness educator interested in deep ecology and manifesting a culture where we can turn toward fearless abundance and generosity. Syra has been educating and working with young people for over 15 years. A lifetime meditator\, she completed EBMC’s Commit to Dharma program in 2011 and is participating in a two year non-monastic ordination and lineage teaching program under the guidance of Venerable Pannavati Bhikkuni. In addition to co-leading EBMC’s Teen Sangha\, she has joined the team at the Mind Body Awareness Project\, providing transformational tools to at-risk and incarcerated youth. \nPhoenix Soleil is an artist and trainer committed to creating more fun\, authenticity and compassion in our society. She is a teacher and practitioner of the Vipassanna meditation tradition.  She is also a teacher and practitioner of Nonviolent Communication (NVC)\, a form of compassionate communication that supports us to attune to our feelings and values. Whenever possible she invokes her background in conscious dance\, Laughter Yoga\, acting\, and the expressive arts to build healthy\, authentic\, joyful\, and engaged communities of all ages.
URL:https://eastbaymeditation.org/calendar/ebmc-teen-sangha-fall-2017/2017-10-11/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20171011T120000
DTEND;TZID=America/Los_Angeles:20171011T133000
DTSTAMP:20260403T131031
CREATED:20160825T025917Z
LAST-MODIFIED:20170923T004259Z
UID:10004712-1507723200-1507728600@eastbaymeditation.org
SUMMARY:Midday Sangha
DESCRIPTION:Midday Sangha at EBMC Wednesdays at Noon! \nJoin our peer-led multicultural sangha for silent meditation practice and community building. \nEvery Wednesday\n12:00 – 12:45   Silent sitting\, standing or lying down meditation with optional walking meditation. \n12:45 – 1:35     Potluck lunch with facilitated conversation about our practice and being the dharma in the world \nMidday Sangha Coordinating Committee:\nAbe Doherty\, Bang Nguyen\, Jenn Biehn\, Kam McCallum\, Karen Jackson\, Manuel Vasquez\, Preston Justice\, Shawki\, Yvette Flores
URL:https://eastbaymeditation.org/calendar/midday-sangha/2017-10-11/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20171010T190000
DTEND;TZID=America/Los_Angeles:20171010T203000
DTSTAMP:20260403T131031
CREATED:20160825T025650Z
LAST-MODIFIED:20161227T042641Z
UID:10004637-1507662000-1507667400@eastbaymeditation.org
SUMMARY:Alphabet Sangha
DESCRIPTION:A meditation group for the Lesbian\, Gay\, Bisexual\, Transgender\, Queer\, Intersex\, Same-Gender Loving\, and Two-Spirit communities. Because that’s such a mouthful\, we call ourselves the Alphabet Sangha. \nTuesdays\n7:00 – 8:30 pm \nFor more information\, visit the ALPHABET SANGHA WEBSITE
URL:https://eastbaymeditation.org/calendar/alphabet-sangha/2017-10-10/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
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GEO:37.8050656;-122.2660299
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20171010T173000
DTEND;TZID=America/Los_Angeles:20171010T173000
DTSTAMP:20260403T131031
CREATED:20170424T202151Z
LAST-MODIFIED:20170516T184408Z
UID:10005208-1507656600-1507656600@eastbaymeditation.org
SUMMARY:Dharma in Motion
DESCRIPTION:A weekly offering of access-centered movement practices for all ages and abilities. Teachers and modalities will rotate every 5-6 weeks. Drop in format\, no experience necessary. Please wear clothing that allows for gentle movement.
URL:https://eastbaymeditation.org/calendar/dharma-in-motion-2/2017-10-10/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20171009T183000
DTEND;TZID=America/Los_Angeles:20171009T213000
DTSTAMP:20260403T131031
CREATED:20170815T214737Z
LAST-MODIFIED:20170927T175304Z
UID:10004935-1507573800-1507584600@eastbaymeditation.org
SUMMARY:Interconnected: Challenging Racism and White privilege with Mindfulness and Compassion
DESCRIPTION:4 Monday evenings & 1 weekend day-long: Monday\, October 2nd 6:30 – 9:30pm\, Monday\, October 9th 6:30 – 9:30pm\, Monday\, October 16th 6:30 – 9:30pm\, Monday\, October 23rd 6:30 – 9:30pm\, Sunday\, October 15th 11:00am – 4:00pm \nWe ask participants to commit to and attend all sessions \n\n\n\n\nWith JD Doyle and Gregory Mengel \n\n\n\n\nMindfulness practices are incomplete if they don’t include the investigation of social injustices and the ways we inadvertently perpetuate the system in our unexamined behaviors and beliefs. Social justice and anti-racism efforts can cause harm if they don’t include the wisdom and understanding that comes from mindfulness and compassion practices. \nIn this class series we will support each other in addressing our own racism and white privilege using both multicultural theories and tools along with Buddhist teachings and practices. \n\n\n\n\nRegistration: Registration is required and space is limited. Click here or the link below to register. \nhttps://oct17interconnected-gen.eventbrite.com \nCost: There is no registration fee for attending this event\, nor most EBMC events.  However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process)\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher \nThank you for your generosity.  EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \n  EBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/interconnected-challenging-racism-and-white-privilege-with-mindfulness-and-compassion-3/2017-10-09/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2016/09/logo-interconnected.jpg
GEO:37.8050656;-122.2660299
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20171008T180000
DTEND;TZID=America/Los_Angeles:20171008T193000
DTSTAMP:20260403T131031
CREATED:20160825T032156Z
LAST-MODIFIED:20160825T032538Z
UID:10004880-1507485600-1507491000@eastbaymeditation.org
SUMMARY:Every Body Every Mind Sangha
DESCRIPTION:Every Body Every Mind Sangha is a weekly sitting group for people living with disabilities\, limitations\, differences and chronic illnesses. \nSundays\n6:00 pm – 7:30 pm \nPlease come and take part in this time to meditate\, share our lives and support with each other\, and learn more about the dharma. There is no need to register for these weekly meetings\, just come and share this path together! \nTeachers include Charlie Johnson\, Deb Kerr and others. \nFor more info\, visit the Every Body Every Mind Sangha Website.
URL:https://eastbaymeditation.org/calendar/every-body-every-mind-sangha/2017-10-08/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
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END:VEVENT
END:VCALENDAR