Drop by Drop: Keeping Faith for the Long Haul

East Bay Meditation Center 285 17th Street, Oakland, CA

with Deb Kerr Changing the mind’s conditioning can be a slow process. We need patience for the long haul. And we need faith that what we are doing is effective […]

Taming Anxiety

East Bay Meditation Center 285 17th Street, Oakland, CA

with Rev. Keiryu Liên Shutt Does your mind seem to “be all over the place”? Do you find yourself worrying a lot? Do you feel easily overwhelmed and filled with […]

Restorative Practices: Exploring the Gap between Intent and Impact

East Bay Meditation Center 285 17th Street, Oakland, CA

with the Restorative Practices for Dharma Practitioners Sangha Shahara Godfrey, Kimi Mojica, Jamilah Bradshaw, Jenn Biehn, Kevin Martin, Joan Lohman, DeNNiS SOmeRa and Ann Uyeda EBMC’s Multicultural Agreements provide us […]

Recurring

Teen Sangha: Spring Session

East Bay Meditation Center 285 17th Street, Oakland, CA

EBMC Teen Sangha Spring 2019 Wednesdays, April 10th to June 19th 7:00 pm – 8:45PM pm EBMC Teen Sangha is a weekly meditation group for teens, ages 14-19 Led by […]

EVERYDAY EQUITY: Awakening Power, Love, and Justice

East Bay Meditation Center 285 17th Street, Oakland, CA

with Renato P. Almanzor and Mushim Patricia Ikeda Everyday Equity is both a realization of and a path from power, love, and justice. This mindfulness-based daylong facilitates a process for […]

Recurring

To Cherish All Life: Buddha’s 5 Precepts

East Bay Meditation Center 285 17th Street, Oakland, CA

with Mushim Ikeda Part of EBMC’s Core Buddhist Teachings – 5-month Curriculum Together we’ll safely take a deep dive into how to hold the questions and ethical complexities that arise […]

“Letting Go” with Forgiveness & Goodwill

East Bay Meditation Center 285 17th Street, Oakland, CA

For Self-Identified People of Color with Rev. Keiryū Liên Shutt Impermanence is part of life. We want “to move on” through wishing ourselves or another well, yet it’s hard to […]