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DTSTART:20240310T100000
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DTSTART;TZID=America/Los_Angeles:20240804T090000
DTEND;TZID=America/Los_Angeles:20240804T150000
DTSTAMP:20260416T032409
CREATED:20240618T165131Z
LAST-MODIFIED:20240731T032408Z
UID:10010209-1722762000-1722783600@eastbaymeditation.org
SUMMARY:HYBRID: bell hooks’ all about love supported by the 4 brahmaviharas
DESCRIPTION:bell hooks’ all about love supported by the 4 brahmaviharas \nA Workshop on Connections \nwith Rev. Liên Shutt \nOpen to PGM (People of the Global Majority)/BIPOC and Multi-racial Identified \nAnd to all expressions of love: friends\, partners\, siblings\, parent/child\, roommates\, etc. \n  \nSunday\, Aug. 4\, 2024 \n9 a.m. – 3 p.m. PT (Time Zone Converter) \nHYBRID \nClosed Captioning Provided on Zoom \nThe center is fragrance-free and wheelchair accessible \nN95/KN95 masks required \n  \nWe all want love. \nAnd\, having and holding love and loving feelings can be challenging. Let’s explore how love can be when expressed in conjunction with the qualities of the Four Divine States of Equanimity\, Kindness\, Compassion\, and Inclusive Joy. \nWhile grounded in these teachings and meditation practices\, the course will be framed by short readings from bell hook’s All About Love: New Visions; offering a blend of fierce feminist social criticism to ask us to transform our challenges into strength\, manifesting the love and caring we want in our lives. \nA shortened version of the popular 4-week series. \n \nAll registered participants will receive a link to join us via Zoom with their EventBrite confirmation email. \n\nTeacher Bios\n \nREV. LIÊN SHUTT (she/they) is a priest lineage holder in the Shunryu Suzuki tradition. Born to a Buddhist family in Vietnam\, she received her meditation training in the Insight and Soto Zen traditions in the United States\, Japan\, Thailand\, and Vietnam. A founding member of the Buddhists of Color in 1998\, she currently is the guiding teacher of Access to Zen\, an inclusive\, anti-oppression sangha and nonprofit in the San Francisco Bay Area. Her book\, Home is Here: Practicing Antiracism with the Engaged Eightfold Path\, was published by North Atlantic Books in 2023. She lives north of San Francisco\, on Southern Pomo land\, with her partner\, exploring waterways and forests as often as they can. Visit AccessToZen.org for ways to connect. \n\n  \nCost \nThe teachings are regarded as priceless. So they are offered without a fee. You are invited to support the teachings and our efforts by contributing voluntary donations (the practice of “Dana”) for the expenses of the meditation center and the support of the teachers. \nTo make a gift to sustain the work of East Bay Meditation Center\, please do so via Paypal: paypal.me/eastbaymeditation or our website: eastbaymeditation.org/dana 100% of our programming is sliding scale and no one will ever be turned away for lack of funds. Thank you for the gifts of your generosity and for supporting the work of East Bay Meditation Center and our beloved teachers who have volunteered their time. \nPlease also consider giving a financial gift to our teachers as well\, who do not receive a salary for their work\, and give their teachings freely to all. \nVenmo: @SuddenLeap-A2Z\nlast 4 #: 2585 \nPayPal: SuddenLeap.A2Z@Gmail.com \n  \nFor in-person participation: \nFor those wishing to practice in person\, space will be limited to 40 people to allow ample space for social distancing. Participants will be asked to wear N95 or KN95 face masks. (N95 face masks will be available at EBMC.) Please note: The teacher may be unmasked while teaching. \nTo attend in person\, you need to be completely free of fragranced body and clothing products — more information and a list of fragrance free products\, including those that are especially good for people of color\, appears on our website. \nEast Bay Meditation Center is a scent free / fragrance free space and is wheelchair accessible. \n  \nFor Zoom participation\, these are our Universal Access Guidelines: \n– Please do not use virtual or blurred backgrounds \n– Please keep your camera still when it’s turned on \n– Please say your name when you speak \n– Facilitators will attempt to read any comments in the chat out loud \n– Please mute when you’re not speaking.
URL:https://eastbaymeditation.org/calendar/hybrid-bell-hooks-all-about-love-supported-by-the-4-brahma-viharas/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes,Hybrid
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240818T100000
DTEND;TZID=America/Los_Angeles:20240818T140000
DTSTAMP:20260416T032409
CREATED:20240627T175428Z
LAST-MODIFIED:20240627T213214Z
UID:10010210-1723975200-1723989600@eastbaymeditation.org
SUMMARY:HYBRID: Black Womxn and Aging: Cultivating Self-Love\, Creativity and Resilience
DESCRIPTION:Black Womxn and Aging: Cultivating Self-Love\, Creativity and Resilience\nFor self-identified African/Diasporic womxn over 50 and of all body types. \nA Daylong with Arisika Razak \nSunday\, Aug. 18th\, 2024 \n10a.m. – 2 p.m. PT (Time Zone Converter) \nHYBRID\, ONLINE on Zoom and In-Person at EBMC \nClosed Captioning Provided on Zoom \nThe center is fragrance-free and wheelchair accessible \nN95/KN95 masks required \nAs Black womxn over 50\, we’re moving into an era of transformation – and it’s time to make medicine out of the diverse experiences of our lives. Our bodies are changing whether we are able-bodied or disabled – and our struggles as mothers\, caretakers\, artists\, activists\, leaders\, workers\, educators\, and partners\, has both seasoned and exhausted us. It’s time to reflect on what will sustain us in the years to come\, and to cultivate ease and resilience even in the middle of our personal and social challenges. In this session\, we’ll use meditation and movement\, story-telling and art to reflect on the issues that are foremost in our bodies\, minds\, hearts\, and spirits. Please bring art and writing materials as we share\, play\, and move together\, cultivating the healing that we have taken birth for. \nYou are also invited to bring something for the altar that represents yourself at this time of life. You may wish to wear clothing that you can do gentle movement in. \n  \n \n  \nTeacher Bio \n \nArisika Razak\, MPH\, is the former Chair of the Women’s Spirituality Program at the California Institute of Integral Studies. Previously a nurse-midwife\, her teachings incorporate diverse spiritual traditions\, women’s health and healing\, multicultural feminisms\, queer theory\, and diversity theory. Arisika has led national and international healing workshops and ritual celebrations for women for over three decades\, as well as embodied spiritual workshops for people of all genders. She has co-facilitated workshops with Marlene Jones at Spirit Rock Meditation Center and regularly leads workshops at EBMC. \n  \nCost \nThe teachings are regarded as priceless. So they are offered without a fee. You are invited to support the teachings and our efforts by contributing voluntary donations (the practice of “Dana”) for the expenses of the meditation center and the support of the teachers. \nThe ticket prices are listed as different tiers with suggested donations based on income ranges. For those who wish to give more\, you may choose an “add-on” to your ticket. For those unable to give\, there is an option for that. \nOther ways to give: \nTo make a gift to sustain the work of East Bay Meditation Center\, you may do so via Paypal: paypal.me/eastbaymeditation or our website: eastbaymeditation.org/dana 100% of our programming is sliding scale and no one will ever be turned away for lack of funds. \nPlease also consider giving a financial gift to our teachers as well\, who do not receive a salary for their work\, and give their teachings freely to all. \nPayPal: arisikarazak@gmail.com \nThank you for the gifts of your generosity and for supporting the work of East Bay Meditation Center and our beloved teachers who have volunteered their time. \nFor in-person participation: \nFor those wishing to practice in person\, space will be limited to 40 people to allow ample space for social distancing. Participants will be asked to wear N95 or KN95 face masks. (N95 face masks will be available at EBMC.) Please note: The teacher may be unmasked while teaching. \nTo attend in person\, you need to be completely free of fragranced body and clothing products — more information and a list of fragrance free products\, including those that are especially good for people of color\, appears on our website: \n\nFragrance Free \n\nEast Bay Meditation Center is a scent free / fragrance free space and is wheelchair accessible. \nFor Zoom participation\, these are our Universal Access Guidelines: \n– Please do not use virtual or blurred backgrounds \n– Please keep your camera still when it’s turned on \n– Please say your name when you speak \n– Facilitators will attempt to read any comments in the chat out loud \n– Please mute when you’re not speaking.
URL:https://eastbaymeditation.org/calendar/hybrid-black-women-and-aging-cultivating-self-love-creativity-and-resilience/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes,Hybrid
ATTACH;FMTTYPE=image/png:https://eastbaymeditation.org/wp-content/uploads/2024/06/Black-Womxn-and-Aging-845-x-321-.png
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240904T180000
DTEND;TZID=America/Los_Angeles:20240904T200000
DTSTAMP:20260416T032409
CREATED:20240802T185407Z
LAST-MODIFIED:20240906T222629Z
UID:10010212-1725472800-1725480000@eastbaymeditation.org
SUMMARY:ONLINE: Introduction to Mindfulness (Sep. 2024)
DESCRIPTION:ONLINE: Introduction to Mindfulness \nWednesdays evenings\, September 4\, 11\, 18\, 25 2024 \n6:00 – 8:00 PM PT (Time Zone Converter) \nImee Contreras\, Janet Roos\, Carol Cano\nClosed Captioning Provided on Zoom \n  \nMindfulness is an ancient teaching that has proven to be more relevant and beneficial in these current times. It has been scientifically proven to improve empathy\, manage stress levels\, and increase present moment awareness. This course is ideal for those who want to begin meditation practice\, develop consistency\, or to revive a long-term practice. \nBeginners and seasoned practitioners are all welcome to explore the basics of mindfulness\, establish a daily practice\, incorporate various meditation practices\, and embody a mindful lifestyle. \nThis program is suitable for both new and experienced meditators. \n\n\n  \nFor Zoom participation\, these are our Universal Access Guidelines: \n– Please do not use virtual or blurred backgrounds \n– Please keep your camera still when it’s turned on \n– Please say your name when you speak \n– Facilitators will attempt to read any comments in the chat out loud \n– Please mute when you’re not speaking. \n  \n \n  \n\n\nCost \nThe teachings are regarded as priceless. So they are offered without a fee. You are invited to support the teachings and our efforts by contributing voluntary donations (the practice of “Dana”) for the expenses of the meditation center and the support of the teachers. \nThe ticket prices are listed as different tiers with suggested donations based on income ranges. For those who wish to give more\, you may choose an “add-on” to your ticket. For those unable to give\, there is an option for that. \nOther ways to give: \nTo make a gift to sustain the work of East Bay Meditation Center\, you may do so via Paypal: paypal.me/eastbaymeditation or our website: eastbaymeditation.org/dana 100% of our programming is sliding scale and no one will ever be turned away for lack of funds. \n  \nPlease also consider giving a financial gift to our teachers as well\, who do not receive a salary for their work\, and give their teachings freely to all. \nTo offer a gift to the teachers for their teachings\, please do so via: \nPaypal: Paypal.me/carolcano \nVenmo: @carol-cano-4 \n(the teachers will share the gifts with each other) \n  \nThank you for the gifts of your generosity and for supporting the work of East Bay Meditation Center and our beloved teachers who have volunteered their time. \n\n\n\n\n\nTeacher Bios\n\n \nImee Contreras is the founder of Mindfulness Asia\, and co-founder and principal teacher of Philippine Insight Meditation Community. Mentored by Thanissaro Bhikkhu\, Tara Brach\, Ph.D.\, and Carol Cano\, M.A.\, she received formal training at Spirit Rock Meditation Center and UCLA Mindful Awareness Research Center. She is a mentor for Jack Kornfield and Tara Brach’s Mindfulness Meditation Teacher Certification Program and The Power of Awareness course\, serves as a Cross-Cultural Mindfulness teacher and Board Member at Braided Wisdom and an affiliate teacher at UCLA Mindful Awareness Research Center. She is a visiting teacher in various meditation centers around the world\, a founding Advisory Council member of the Global Compassion Coalition\, and is credentialled by the International Mindfulness Teachers Association. \n \n\n\nJanet E. Roos\, PMP\, CMT-P\, has been recognized as an innovator in Business Technology for over 30 years. She is the COO for Non-Profit Braided Wisdom and a Mindfulness Facilitator. She holds certifications from Braided Wisdom’s Leadership Training Program and UCLA Mindful Awareness Research Center. Credentialed by the International Mindfulness Teachers Association\, she’s passionate about bringing mindfulness practices to diverse communities including non-profits\, university athletes\, and corporations. Stemming from a family steeped in the beliefs of service and giving back\, Janet volunteers with non-profit organizations and currently serves on two non-profit board of directors. \n \n\n\n\n\nCarol Cano\, M.A. began her practice over 35 years ago at Wat Kow Tahm in Thailand and has actively engaged in building communities and teaching the Dharma internationally. She is the founder and executive director of Braided Wisdom\, a cross-cultural mindfulness non-profit organization. She is a residential retreat teacher at Spirit Rock Meditation Center. She is a core teacher and a former board member of East Bay Meditation Center. Carol co-founded Philippine Insight Meditation Community in the Philippines.
URL:https://eastbaymeditation.org/calendar/online-introduction-to-mindfulness-sep-2024/2024-09-04/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes,Online
ATTACH;FMTTYPE=image/png:https://eastbaymeditation.org/wp-content/uploads/2024/08/Intro-to-Mindfulness-845-x-321.png
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240911T180000
DTEND;TZID=America/Los_Angeles:20240911T200000
DTSTAMP:20260416T032409
CREATED:20240802T185407Z
LAST-MODIFIED:20240906T222629Z
UID:10010213-1726077600-1726084800@eastbaymeditation.org
SUMMARY:ONLINE: Introduction to Mindfulness (Sep. 2024)
DESCRIPTION:ONLINE: Introduction to Mindfulness \nWednesdays evenings\, September 4\, 11\, 18\, 25 2024 \n6:00 – 8:00 PM PT (Time Zone Converter) \nImee Contreras\, Janet Roos\, Carol Cano\nClosed Captioning Provided on Zoom \n  \nMindfulness is an ancient teaching that has proven to be more relevant and beneficial in these current times. It has been scientifically proven to improve empathy\, manage stress levels\, and increase present moment awareness. This course is ideal for those who want to begin meditation practice\, develop consistency\, or to revive a long-term practice. \nBeginners and seasoned practitioners are all welcome to explore the basics of mindfulness\, establish a daily practice\, incorporate various meditation practices\, and embody a mindful lifestyle. \nThis program is suitable for both new and experienced meditators. \n\n\n  \nFor Zoom participation\, these are our Universal Access Guidelines: \n– Please do not use virtual or blurred backgrounds \n– Please keep your camera still when it’s turned on \n– Please say your name when you speak \n– Facilitators will attempt to read any comments in the chat out loud \n– Please mute when you’re not speaking. \n  \n \n  \n\n\nCost \nThe teachings are regarded as priceless. So they are offered without a fee. You are invited to support the teachings and our efforts by contributing voluntary donations (the practice of “Dana”) for the expenses of the meditation center and the support of the teachers. \nThe ticket prices are listed as different tiers with suggested donations based on income ranges. For those who wish to give more\, you may choose an “add-on” to your ticket. For those unable to give\, there is an option for that. \nOther ways to give: \nTo make a gift to sustain the work of East Bay Meditation Center\, you may do so via Paypal: paypal.me/eastbaymeditation or our website: eastbaymeditation.org/dana 100% of our programming is sliding scale and no one will ever be turned away for lack of funds. \n  \nPlease also consider giving a financial gift to our teachers as well\, who do not receive a salary for their work\, and give their teachings freely to all. \nTo offer a gift to the teachers for their teachings\, please do so via: \nPaypal: Paypal.me/carolcano \nVenmo: @carol-cano-4 \n(the teachers will share the gifts with each other) \n  \nThank you for the gifts of your generosity and for supporting the work of East Bay Meditation Center and our beloved teachers who have volunteered their time. \n\n\n\n\n\nTeacher Bios\n\n \nImee Contreras is the founder of Mindfulness Asia\, and co-founder and principal teacher of Philippine Insight Meditation Community. Mentored by Thanissaro Bhikkhu\, Tara Brach\, Ph.D.\, and Carol Cano\, M.A.\, she received formal training at Spirit Rock Meditation Center and UCLA Mindful Awareness Research Center. She is a mentor for Jack Kornfield and Tara Brach’s Mindfulness Meditation Teacher Certification Program and The Power of Awareness course\, serves as a Cross-Cultural Mindfulness teacher and Board Member at Braided Wisdom and an affiliate teacher at UCLA Mindful Awareness Research Center. She is a visiting teacher in various meditation centers around the world\, a founding Advisory Council member of the Global Compassion Coalition\, and is credentialled by the International Mindfulness Teachers Association. \n \n\n\nJanet E. Roos\, PMP\, CMT-P\, has been recognized as an innovator in Business Technology for over 30 years. She is the COO for Non-Profit Braided Wisdom and a Mindfulness Facilitator. She holds certifications from Braided Wisdom’s Leadership Training Program and UCLA Mindful Awareness Research Center. Credentialed by the International Mindfulness Teachers Association\, she’s passionate about bringing mindfulness practices to diverse communities including non-profits\, university athletes\, and corporations. Stemming from a family steeped in the beliefs of service and giving back\, Janet volunteers with non-profit organizations and currently serves on two non-profit board of directors. \n \n\n\n\n\nCarol Cano\, M.A. began her practice over 35 years ago at Wat Kow Tahm in Thailand and has actively engaged in building communities and teaching the Dharma internationally. She is the founder and executive director of Braided Wisdom\, a cross-cultural mindfulness non-profit organization. She is a residential retreat teacher at Spirit Rock Meditation Center. She is a core teacher and a former board member of East Bay Meditation Center. Carol co-founded Philippine Insight Meditation Community in the Philippines.
URL:https://eastbaymeditation.org/calendar/online-introduction-to-mindfulness-sep-2024/2024-09-11/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes,Online
ATTACH;FMTTYPE=image/png:https://eastbaymeditation.org/wp-content/uploads/2024/08/Intro-to-Mindfulness-845-x-321.png
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240915T100000
DTEND;TZID=America/Los_Angeles:20240915T160000
DTSTAMP:20260416T032409
CREATED:20240809T223813Z
LAST-MODIFIED:20240809T224044Z
UID:10010216-1726394400-1726416000@eastbaymeditation.org
SUMMARY:HYBRID: Nourish to Flourish: A Daylong Retreat for Teachers
DESCRIPTION:HYBRID: Nourish to Flourish: A Daylong Retreat for Teachers \nwith Tania Triana and Kinshasa Bennett \nSunday September 15\, 2024 \n10 AM – 4 PM PST (Time Zone Converter)  \nOpen to all \nClosed Captioning Provided on Zoom \nThe center is fragrance-free and wheelchair accessible \nN95/KN95 masks required \n  \nDescription \nThis daylong retreat aims to create a space of rest and restoration for teachers as the academic school year ramps up. The daylong will consist of silent and guided meditation time\, gentle movement\, time for rest\, and mindfulness practices to replenish our compassionate hearts and learn to release what is not ours to carry. During our time together we will explore the heart practices (compassion\, love\, joy\, and equanimity)\, with special attention to cultivating equanimity and inner resilience as we begin the school year. \n  \n \n  \nTeacher Bios \n \nTania Triana (they/she/elle/ella) joined the EBMC community in 2014\, attending POC and Alphabet Sanghas. In 2017 Tania received the Bodhisattva vows and precepts from Mushim Patricia Ikeda at a ceremony at EBMC\, and renewed them again in 2020. Tania is grateful to have found a spiritual home and social justice community here. They served on EBMC’s Leadership Sangha (board of directors) for the last several years\, and graduated from the center’s inaugural Spiritual Teacher and Leadership Program. \n \nKinshasa (she/her). Queer\, African-American listener\, healer\, learner. 15 years of experience as a psychologist by day. 46 years as a student of life. Currently integrating sitting\, dancing\, praying\, and vocal meditation practices. Exploring sacred reciprocity in relations with all beings. Incorporating ritual\, indigeneity\, and authenticity into my (spiritual) life. Launched from EBMC in 2009 and Spirit Rock in 2011 into the spheres of Buddhism\, ancestral knowledge\, and plant medicine. My formal training includes graduating from the EBMC Spiritual Teacher and Leadership training program in 2023. You may find me watching women’s sports\, exploring the community by foot\, or dancing in my living room. \n  \nCost \nThe teachings are regarded as priceless. So they are offered without a fee. You are invited to support the teachings and our efforts by contributing voluntary donations (the practice of “Dana”) for the expenses of the meditation center and the support of the teachers. \nThe ticket prices are listed as different tiers with suggested donations based on income ranges. For those who wish to give more\, you may choose an “add-on” to your ticket. For those unable to give\, there is an option for that. \nOther ways to give: \nTo make a gift to sustain the work of East Bay Meditation Center\, you may do so via Paypal: paypal.me/eastbaymeditation or our website: eastbaymeditation.org/dana 100% of our programming is sliding scale and no one will ever be turned away for lack of funds. \n  \nPlease also consider giving a financial gift to our teachers as well\, who do not receive a salary for their work\, and give their teachings freely to all. \n  \n~ For Tania Triana ~ \nVenmo:@Tania-Triana \nPaypal: taniatriana@gmail.com \n  \n~ For Kinshasa Bennett ~ \nVenmo: @Kinshasa-Bennett  \n 
URL:https://eastbaymeditation.org/calendar/hybrid-nourish-to-flourish-a-daylong-retreat-for-teachers-2/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes,Hybrid
ATTACH;FMTTYPE=image/png:https://eastbaymeditation.org/wp-content/uploads/2024/08/Nourish-to-Flourish-845-x-321.png
GEO:37.8050656;-122.2660299
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240918T180000
DTEND;TZID=America/Los_Angeles:20240918T200000
DTSTAMP:20260416T032409
CREATED:20240802T185407Z
LAST-MODIFIED:20240906T222629Z
UID:10010214-1726682400-1726689600@eastbaymeditation.org
SUMMARY:ONLINE: Introduction to Mindfulness (Sep. 2024)
DESCRIPTION:ONLINE: Introduction to Mindfulness \nWednesdays evenings\, September 4\, 11\, 18\, 25 2024 \n6:00 – 8:00 PM PT (Time Zone Converter) \nImee Contreras\, Janet Roos\, Carol Cano\nClosed Captioning Provided on Zoom \n  \nMindfulness is an ancient teaching that has proven to be more relevant and beneficial in these current times. It has been scientifically proven to improve empathy\, manage stress levels\, and increase present moment awareness. This course is ideal for those who want to begin meditation practice\, develop consistency\, or to revive a long-term practice. \nBeginners and seasoned practitioners are all welcome to explore the basics of mindfulness\, establish a daily practice\, incorporate various meditation practices\, and embody a mindful lifestyle. \nThis program is suitable for both new and experienced meditators. \n\n\n  \nFor Zoom participation\, these are our Universal Access Guidelines: \n– Please do not use virtual or blurred backgrounds \n– Please keep your camera still when it’s turned on \n– Please say your name when you speak \n– Facilitators will attempt to read any comments in the chat out loud \n– Please mute when you’re not speaking. \n  \n \n  \n\n\nCost \nThe teachings are regarded as priceless. So they are offered without a fee. You are invited to support the teachings and our efforts by contributing voluntary donations (the practice of “Dana”) for the expenses of the meditation center and the support of the teachers. \nThe ticket prices are listed as different tiers with suggested donations based on income ranges. For those who wish to give more\, you may choose an “add-on” to your ticket. For those unable to give\, there is an option for that. \nOther ways to give: \nTo make a gift to sustain the work of East Bay Meditation Center\, you may do so via Paypal: paypal.me/eastbaymeditation or our website: eastbaymeditation.org/dana 100% of our programming is sliding scale and no one will ever be turned away for lack of funds. \n  \nPlease also consider giving a financial gift to our teachers as well\, who do not receive a salary for their work\, and give their teachings freely to all. \nTo offer a gift to the teachers for their teachings\, please do so via: \nPaypal: Paypal.me/carolcano \nVenmo: @carol-cano-4 \n(the teachers will share the gifts with each other) \n  \nThank you for the gifts of your generosity and for supporting the work of East Bay Meditation Center and our beloved teachers who have volunteered their time. \n\n\n\n\n\nTeacher Bios\n\n \nImee Contreras is the founder of Mindfulness Asia\, and co-founder and principal teacher of Philippine Insight Meditation Community. Mentored by Thanissaro Bhikkhu\, Tara Brach\, Ph.D.\, and Carol Cano\, M.A.\, she received formal training at Spirit Rock Meditation Center and UCLA Mindful Awareness Research Center. She is a mentor for Jack Kornfield and Tara Brach’s Mindfulness Meditation Teacher Certification Program and The Power of Awareness course\, serves as a Cross-Cultural Mindfulness teacher and Board Member at Braided Wisdom and an affiliate teacher at UCLA Mindful Awareness Research Center. She is a visiting teacher in various meditation centers around the world\, a founding Advisory Council member of the Global Compassion Coalition\, and is credentialled by the International Mindfulness Teachers Association. \n \n\n\nJanet E. Roos\, PMP\, CMT-P\, has been recognized as an innovator in Business Technology for over 30 years. She is the COO for Non-Profit Braided Wisdom and a Mindfulness Facilitator. She holds certifications from Braided Wisdom’s Leadership Training Program and UCLA Mindful Awareness Research Center. Credentialed by the International Mindfulness Teachers Association\, she’s passionate about bringing mindfulness practices to diverse communities including non-profits\, university athletes\, and corporations. Stemming from a family steeped in the beliefs of service and giving back\, Janet volunteers with non-profit organizations and currently serves on two non-profit board of directors. \n \n\n\n\n\nCarol Cano\, M.A. began her practice over 35 years ago at Wat Kow Tahm in Thailand and has actively engaged in building communities and teaching the Dharma internationally. She is the founder and executive director of Braided Wisdom\, a cross-cultural mindfulness non-profit organization. She is a residential retreat teacher at Spirit Rock Meditation Center. She is a core teacher and a former board member of East Bay Meditation Center. Carol co-founded Philippine Insight Meditation Community in the Philippines.
URL:https://eastbaymeditation.org/calendar/online-introduction-to-mindfulness-sep-2024/2024-09-18/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes,Online
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240925T180000
DTEND;TZID=America/Los_Angeles:20240925T200000
DTSTAMP:20260416T032409
CREATED:20240802T185407Z
LAST-MODIFIED:20240906T222629Z
UID:10010215-1727287200-1727294400@eastbaymeditation.org
SUMMARY:ONLINE: Introduction to Mindfulness (Sep. 2024)
DESCRIPTION:ONLINE: Introduction to Mindfulness \nWednesdays evenings\, September 4\, 11\, 18\, 25 2024 \n6:00 – 8:00 PM PT (Time Zone Converter) \nImee Contreras\, Janet Roos\, Carol Cano\nClosed Captioning Provided on Zoom \n  \nMindfulness is an ancient teaching that has proven to be more relevant and beneficial in these current times. It has been scientifically proven to improve empathy\, manage stress levels\, and increase present moment awareness. This course is ideal for those who want to begin meditation practice\, develop consistency\, or to revive a long-term practice. \nBeginners and seasoned practitioners are all welcome to explore the basics of mindfulness\, establish a daily practice\, incorporate various meditation practices\, and embody a mindful lifestyle. \nThis program is suitable for both new and experienced meditators. \n\n\n  \nFor Zoom participation\, these are our Universal Access Guidelines: \n– Please do not use virtual or blurred backgrounds \n– Please keep your camera still when it’s turned on \n– Please say your name when you speak \n– Facilitators will attempt to read any comments in the chat out loud \n– Please mute when you’re not speaking. \n  \n \n  \n\n\nCost \nThe teachings are regarded as priceless. So they are offered without a fee. You are invited to support the teachings and our efforts by contributing voluntary donations (the practice of “Dana”) for the expenses of the meditation center and the support of the teachers. \nThe ticket prices are listed as different tiers with suggested donations based on income ranges. For those who wish to give more\, you may choose an “add-on” to your ticket. For those unable to give\, there is an option for that. \nOther ways to give: \nTo make a gift to sustain the work of East Bay Meditation Center\, you may do so via Paypal: paypal.me/eastbaymeditation or our website: eastbaymeditation.org/dana 100% of our programming is sliding scale and no one will ever be turned away for lack of funds. \n  \nPlease also consider giving a financial gift to our teachers as well\, who do not receive a salary for their work\, and give their teachings freely to all. \nTo offer a gift to the teachers for their teachings\, please do so via: \nPaypal: Paypal.me/carolcano \nVenmo: @carol-cano-4 \n(the teachers will share the gifts with each other) \n  \nThank you for the gifts of your generosity and for supporting the work of East Bay Meditation Center and our beloved teachers who have volunteered their time. \n\n\n\n\n\nTeacher Bios\n\n \nImee Contreras is the founder of Mindfulness Asia\, and co-founder and principal teacher of Philippine Insight Meditation Community. Mentored by Thanissaro Bhikkhu\, Tara Brach\, Ph.D.\, and Carol Cano\, M.A.\, she received formal training at Spirit Rock Meditation Center and UCLA Mindful Awareness Research Center. She is a mentor for Jack Kornfield and Tara Brach’s Mindfulness Meditation Teacher Certification Program and The Power of Awareness course\, serves as a Cross-Cultural Mindfulness teacher and Board Member at Braided Wisdom and an affiliate teacher at UCLA Mindful Awareness Research Center. She is a visiting teacher in various meditation centers around the world\, a founding Advisory Council member of the Global Compassion Coalition\, and is credentialled by the International Mindfulness Teachers Association. \n \n\n\nJanet E. Roos\, PMP\, CMT-P\, has been recognized as an innovator in Business Technology for over 30 years. She is the COO for Non-Profit Braided Wisdom and a Mindfulness Facilitator. She holds certifications from Braided Wisdom’s Leadership Training Program and UCLA Mindful Awareness Research Center. Credentialed by the International Mindfulness Teachers Association\, she’s passionate about bringing mindfulness practices to diverse communities including non-profits\, university athletes\, and corporations. Stemming from a family steeped in the beliefs of service and giving back\, Janet volunteers with non-profit organizations and currently serves on two non-profit board of directors. \n \n\n\n\n\nCarol Cano\, M.A. began her practice over 35 years ago at Wat Kow Tahm in Thailand and has actively engaged in building communities and teaching the Dharma internationally. She is the founder and executive director of Braided Wisdom\, a cross-cultural mindfulness non-profit organization. She is a residential retreat teacher at Spirit Rock Meditation Center. She is a core teacher and a former board member of East Bay Meditation Center. Carol co-founded Philippine Insight Meditation Community in the Philippines.
URL:https://eastbaymeditation.org/calendar/online-introduction-to-mindfulness-sep-2024/2024-09-25/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes,Online
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241009T183000
DTEND;TZID=America/Los_Angeles:20241009T203000
DTSTAMP:20260416T032409
CREATED:20240906T044227Z
LAST-MODIFIED:20240906T044227Z
UID:10010313-1728498600-1728505800@eastbaymeditation.org
SUMMARY:HYBRID: Path of the Modern Bodhisattva (Class Series 1)
DESCRIPTION:Path of the Modern Bodhisattva (Class Series 1 of 2) \nwith Mushim Ikeda \nWednesday Evenings \nOctober 9th\, 16th\, 23rd\, and 30th 2024 \n6:30 – 8:30 PM PT (Time Zone Converter) \nHYBRID (if we can get at least 20 in-person sign-ups!) \nClosed Captioning Provided on Zoom \nThe center is fragrance-free and wheelchair accessible \nN95/KN95 masks required \n  \nI\, myself\, took the Bodhisattva Vows and made the vow\, “Life after life\, after life\, after life\, I will continue my practice and continue my work.” – Bhante Suhita Dharma\, Buddhist monk and social worker\, 1941-2013 \nEmbodiment! Joy! Commitment! Strategic Action! In Mahayana Buddhism\, the Bodhisattva works and plays ceaselessly to liberate all suffering beings\, lifetime after lifetime. And – how do you and I show up\, day after day\, in the gigantic mess of our times\, to do the great work? \nFor the sixth time\, EBMC will offer two class series exploring what it means to creatively embody the Bodhisattva teachings. Those who complete both class series may participate in the final daylong and either witness or take Bodhisattva precepts and vows in order to strengthen their commitment to collective liberation. These are the same vows taken by His Holiness the Fourteenth Dalai Lama and by Thich Nhat Hanh. \nMushim (Patricia) Ikeda received Bodhisattva precepts and vows at the Zen Buddhist Temple-Toronto\, Canada in 1983. She is an EBMC core teacher\, a widely-published writer\, and a social justice activist based in Oakland\, California. Mushim has practiced as both a monastic and a lay householder.  For events\, writing\, video teachings\, go to www.mushimikeda.com \n*PLEASE NOTE: Due to limited resources\, we will ONLY run these meetings hybrid IF we get at least 20 in-person sign-ups. If a meeting has fewer than 20 in-person sign-ups\, we will notify all registrants to meet online only (at least 24 hours in advance). Thank you! \n \n\n\n  \nFor in-person participation: \nFor those wishing to practice in person\, space will be limited to 60 people to allow ample space for social distancing. Participants will be asked to wear N95 or KN95 face masks. (N95 face masks will be available at EBMC.) Please note: The teacher may be unmasked while teaching. \nTo attend in person\, you need to be completely free of fragranced body and clothing products — more information and a list of fragrance free products\, including those that are especially good for people of color\, appears on our website: https://eastbaymeditation.org/resources/fragrance-free-at-ebmc/ \nEast Bay Meditation Center is a scent free / fragrance free space and is wheelchair accessible. \n  \nFor Zoom participation\, these are our Universal Access Guidelines: \n– Please do not use virtual or blurred backgrounds \n– Please keep your camera still when it’s turned on \n– Please say your name when you speak \n– Facilitators will attempt to read any comments in the chat out loud \n– Please mute when you’re not speaking. \n\n\n  \nCost \nThe teachings are regarded as priceless. So they are offered without a fee. You are invited to support the teachings and our efforts by contributing voluntary donations (the practice of “Dana”) for the expenses of the meditation center and the support of the teachers. \nThe ticket prices are listed as different tiers with suggested donations based on income ranges. For those who wish to give more\, you may choose an “add-on” to your ticket. For those unable to give\, there is an option for that. \nOther ways to give: \nTo make a gift to sustain the work of East Bay Meditation Center\, you may do so via Paypal: paypal.me/eastbaymeditation or our website: eastbaymeditation.org/dana 100% of our programming is sliding scale and no one will ever be turned away for lack of funds. \nPlease also consider giving a financial gift to our teachers as well\, who do not receive a salary for their work\, and give their teachings freely to all. \nVenmo: @MushimPatricia-Ikeda \nPayPal: info@mushimikeda.com \nPlease indicate “Bodhisattva” in the subject line. \n  \n\n\nThank you for the gifts of your generosity and for supporting the work of East Bay Meditation Center and our beloved teachers who have volunteered their time. \n\n\n\n\n\nTeacher\n \nMushim Patricia Ikeda is an internationally-known secular mindfulness and Buddhist teacher working primarily with justice activists and Black\, Indigenous and People of Color (BIPOC) meditation practitioners. A core teacher at East Bay Meditation Center in Oakland\, California\, she is an author whose writing has been published in Lion’s Roar\, Tricycle\, Buddhadharma and various anthologies. She is the founding and guiding teacher of EBMC’s Practice in Transformative Action\, a yearlong program that completed its tenth cohort in July 2023\, providing secular mindfulness training for justice activists and agents of change. Mushim was selected by Lion’s Roar Buddhist media magazine as one of twenty-six “Great Buddhist Teachers” in the January 2022 issue. If you would like to make a gift to our beloved teacher\, please do so via Venmo: @MushimPatricia-Ikeda or PayPal: info@mushimikeda.com
URL:https://eastbaymeditation.org/calendar/hybrid-path-of-the-modern-bodhisattva-class-series-1/2024-10-09/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes,Hybrid
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241010T173000
DTEND;TZID=America/Los_Angeles:20241010T190000
DTSTAMP:20260416T032409
CREATED:20240904T200450Z
LAST-MODIFIED:20240912T010154Z
UID:10010309-1728581400-1728586800@eastbaymeditation.org
SUMMARY:ONLINE: Ancestors Welcome Here: Healing White Supremacy (for White People)
DESCRIPTION:Ancestors Welcome Here: Healing White Supremacy (for white people) \nThursdays Evenings  \nOctober 10\, 17\, and 24 \nwith Ream and Sara Oakes \nClosed Captioning Provided on Zoom \n  \nWhite people*:  We need all the help we can get. Working at the level of the body\, we will welcome our well ancestors of blood and bone to extend their blessings to us\, and to give us their full support and backing in our efforts to end white supremacy in our lifetimes. \n  \nWe all come from people who lived in interdependence with each other and connection with the Earth. This class invites a reconnection to our lineages through practicing meditation\, healing and repair\, so that we can know ourselves and our inherent belonging more deeply. \n  \n*For self-identified white people. If you identify as white and are committed to racial justice\, this class is for you. \n  \nFor Zoom participation\, these are our Universal Access Guidelines: \n– Please do not use virtual or blurred backgrounds \n– Please keep your camera still when it’s turned on \n– Please say your name when you speak \n– Facilitators will attempt to read any comments in the chat out loud \n– Please mute when you’re not speaking. \n \nTeaching Team\n \nReam \nCommunity Teacher \nPronouns:  They/Them \nReam is a queer organizer and somatics practitioner of European ancestry on unceded Ohlone Land\, organizing for economic and racial justice and immigrants’ rights\, working for over 25 years in the labor movement and currently as the Strategic Campaigns Director for the United Domestic Workers’ Union.  Ream is a graduate of EBMC’s PITA and WAS programs and is a co-founder of the Social Justice Sangha.  Ream is a practitioner with Generative Somatics\, teaching “Somatics for White Racial Justice Organizers” and holds trauma healing groups with activists and movement leaders.  \n \nSara Oakes \nTeen Sangha Teacher \nPronouns:  She/Her \nSara began her spiritual practice in the path of yoga and devotional chanting in 2000 when she also started training in dance and the healing arts. She has practiced in the Insight Meditation tradition since 2004 attending regular retreats with teachers in the U.S.A.\, Europe\, India and Myanmar. She is a graduate of both the Dedicated Practitioners and the Community Dharma Leader Programs at Spirit Rock Meditation Center.  She has a private practice in Craniosacral therapy\, Organic Intelligence\, and Somatic Experiencing trauma resolution for people of all ages in the East Bay. Website: LucidHuman.org. \n  \nCost \nThe teachings are regarded as priceless. So they are offered without a fee. You are invited to support the teachings and our efforts by contributing voluntary donations (the practice of “Dana”) for the expenses of the meditation center and the support of the teachers. \nTo support our teachers\, you may send a financial gift via: \nVemmo: @Ranger18Ream \nPayPal: adelante@riseup.net \nPlease reference “Ancestors Welcome Here”. The teachers will share the gifts. \nOther ways to give: \nTo make a gift to sustain the work of East Bay Meditation Center\, you may do so via Paypal: paypal.me/eastbaymeditation or our website: eastbaymeditation.org/dana 100% of our programming is sliding scale and no one will ever be turned away for lack of funds. \nThank you for the gifts of your generosity and for supporting the work of East Bay Meditation Center and our beloved teachers who have volunteered their time.
URL:https://eastbaymeditation.org/calendar/online-ancestors-welcome-here-healing-white-supremacy-for-white-people-3/2024-10-10/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes,Online
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GEO:37.8050656;-122.2660299
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241011T120000
DTEND;TZID=America/Los_Angeles:20241011T133000
DTSTAMP:20260416T032409
CREATED:20240903T233225Z
LAST-MODIFIED:20250121T221919Z
UID:10010306-1728648000-1728653400@eastbaymeditation.org
SUMMARY:ONLINE: Maintaining the Calm Within the Storm: Anxiety in Times of Elections
DESCRIPTION:HYBRID: Maintaining the Calm Within the Storm: Anxiety in Times of Elections \n3 Fridays: October 11th 2024\, November 15th 2024\, January 24th 2025 \n12:00 – 1:30 PM PT (Time Zone Converter) \nwith Kinshasa Bennett\, Renata Moreira\, Andrés González\, & Anjali Sawhney\nClosed Captioning Provided on Zoom \nN95/KN95 Masks Required at EBMC \n  \nThis will be a 3-part series where we have stationary practice\, dharma talks\, and discussion as related to using the dharma and mindfulness to relate differently to anxiety as it arises in the mind and body (physical\, emotional and energetic) in times of elections. We ask participants to attend all sessions if possible. This series will advance the principles of Engaged Buddhism and address current concerns. \n  \nOpen to all who are interested and no experience necessary. \n  \nNOTE: In-person ticket sales end on January 22nd at 1pm PT so we can finalize our headcount. If we have fewer than 20 in-person registrations\, we may opt to run online only. We will confirm with everyone by January 23rd. Thank you! \n  \nFor in-person participation: \nFor those wishing to practice in person\, space will be limited to 60 people to allow ample space for social distancing. Participants will be asked to wear N95 or KN95 face masks. (N95 face masks will be available at EBMC.) Please note: The teacher may be unmasked while teaching. \nTo attend in person\, you need to be completely free of fragranced body and clothing products — more information and a list of fragrance free products\, including those that are especially good for people of color\, appears on our website \nEast Bay Meditation Center is a scent free / fragrance free space and is wheelchair accessible. \n  \nFor Zoom participation\, these are our Universal Access Guidelines: \n– Please do not use virtual or blurred backgrounds \n– Please keep your camera still when it’s turned on \n– Please say your name when you speak \n– Facilitators will attempt to read any comments in the chat out loud \n– Please mute when you’re not speaking. \n  \n \nTeaching Team\n \nKinshasa (she/her). Queer\, African-American listener\, healer\, learner. 15 years of experience as a psychologist by day. 46 years as a student of life. Currently integrating sitting\, dancing\, praying\, and vocal meditation practices. Exploring sacred reciprocity in relations with all beings. Incorporating ritual\, indigeneity\, and authenticity into my (spiritual) life. Launched from EBMC in 2009 and Spirit Rock in 2011 into the spheres of Buddhism\, ancestral knowledge\, and plant medicine. My formal training includes graduating from the EBMC Spiritual Teacher and Leadership training program in 2023. You may find me watching women’s sports\, exploring the community by foot\, or dancing in my living room. \n \nRenata Moreira\, M.A.S.T\, CCHT (She/they/Ela/Elu) is a queer mixed race lifelong educator of Indigenous Xucuru Kariri and Portuguese ancestries. She brings 20 years of experience in nonprofit leadership\, development and strategic communications to the intersections of trauma-informed care\, mindfulness\, and culture making. This dynamic first generation immigrant mama is connected to an eclectic lineage of spiritual wisdom and earth keepers across the Americas. Currently\, Renata serves as a social impact and wellness consultant\, transpersonal therapist\, and mindfulness teacher. She has brought a passionate Metta praxis to countless educational\, public\, and private sectors since 2012; always holding the firm belief that all people within systems can liberate themselves towards the rise of a more loving and just world for all beings. She is certified as an MBSR instructor\, is a graduate of EBMC’s Pita Program\, and has served EBMC as Transition Director. When not co-creating beloved communities\, cultivating medicinal allies\, or geeking out on somatics and liberation\, Renata can be found dancing with her 8 yr old magickal daughter and cooking up new ways to play into healing. Connect with Renata via renatametta | Instagram\, Facebook | Linktree \n \nAndrés González\, MSW (he/they/él) is a queer\, two-spirit Mestizo with primarily Yaqui\, Mexican\, Spanish\, & Scottish ancestries. He’s also a transracial adoptee\, connected to a lineage of indigenous adoptees separated from family\, land\, & culture by way of the U.S. child welfare system. Andrés’ lived experience integrating these many worlds has informed his path as a curandero\, dharma teacher\, and healing-justice practitioner. Trained in harm reduction as a psychotherapist\, he holds a masters degree in social work. He is also a graduate of East Bay Meditation Center’s two-year Spiritual Teacher & Leadership Training and the 2023-2024 Berkeley Center for the Science of Psychedelics’ certification program in psychedelic facilitation. Andrés resides on Yokuts’ land (aka Bakersfield\, CA) and lovingly traverses life with his adored service dog\, Junior. \n \nAnjali Sawhney (she/her/s) is a Certified Integral Life Coach and a trained international Leadership Embodiment Teacher (somatic coaching based on Aikido & Mindfulness). Anjali has coached & facilitated somatics & mindfulness workshops in the non-profit\, corporate\, and educational sectors including the Richmond Community Foundation\, California Endowment\, UCSF & City of San Francisco. Anjali also serves directly with untapped BIPOC students\, those unhoused\, and those in recovery by providing coaching\, counseling & series workshops through various non-profits as well as independently. She is currently on the EBMC Program Committee and Leadership Sangha (Board). She is passionate about rallying people through community & spirituality as well as street protests for equity & systemic change\, is in awe of nature & live music\, & on rare occasions is allowed to groove with her children\, Aanika and Jai. \n  \nCost \nThe teachings are regarded as priceless. So they are offered without a fee. You are invited to support the teachings and our efforts by contributing voluntary donations (the practice of “Dana”) for the expenses of the meditation center and the support of the teachers. \nThe ticket prices are listed as different tiers with suggested donations based on income ranges. Please scroll through the entire menu to see all the options. For those who wish to give more\, you may choose an “add-on” to your ticket. For those unable to give\, there is an option for that. \nOther ways to give: \nTo make a gift to sustain the work of East Bay Meditation Center\, you may do so via Paypal: paypal.me/eastbaymeditation or our website: eastbaymeditation.org/dana 100% of our programming is sliding scale and no one will ever be turned away for lack of funds. \n  \nPlease also consider giving a financial gift to our teachers as well\, who do not receive a salary for their work\, and give their teachings freely to all. \nTo offer a gift to the teachers for their teachings\, please do so via: \nVenmo: @Kinshasa-Bennett \n(the teachers will share the gifts with each other) \n  \nThank you for the gifts of your generosity and for supporting the work of East Bay Meditation Center and our beloved teachers who have volunteered their time.
URL:https://eastbaymeditation.org/calendar/hybrid-maintaining-the-calm-within-the-storm-anxiety-in-times-of-elections/2024-10-11/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes,Hybrid
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GEO:37.8050656;-122.2660299
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241012T090000
DTEND;TZID=America/Los_Angeles:20241012T150000
DTSTAMP:20260416T032409
CREATED:20240816T224822Z
LAST-MODIFIED:20240822T014258Z
UID:10010304-1728723600-1728745200@eastbaymeditation.org
SUMMARY:HYBRID: Taming Anxiety
DESCRIPTION:Taming Anxiety \nOne-Day Workshop Open to All \nwith Rev. Liên Shutt \nSaturday\, Oct. 12\, 2024 \n9 a.m. – 3 p.m. PT (Time Zone Converter) \nHYBRID (if we can get at least 30 in-person sign-ups!) \nClosed Captioning Provided on Zoom \nThe center is fragrance-free and wheelchair accessible \nN95/KN95 masks required \n  \nDoes your mind seem to “be all over the place”? Do you find yourself worrying a lot? Do you feel easily overwhelmed and filled with anxiety? Do you obsess about “shoulds’” and “coulds’” and\, therefore\, find it hard to focus? \nBuddhist teachings and meditation practices have long addressed ways to be with such emotions and thoughts. In this one-day\, we will gather and to learn ways in which we can work with worry and anxiety. You’ll learn ways to be with these emotions and be able to practice meditations which can foster calm and ease in body and mind. \nMeditations\, Dharma teachings\, group discussions\, and experiential exercises are offered. \n \nAll registered participants will receive a link to join us via Zoom with their EventBrite confirmation email. \n\n\nTeacher Bio\n\n\n \nREV. LIÊN SHUTT (she/they) is a priest lineage holder in the Shunryu Suzuki tradition. Born to a Buddhist family in Vietnam\, she received her meditation training in the Insight and Soto Zen traditions in the United States\, Japan\, Thailand\, and Vietnam. A founding member of the Buddhists of Color in 1998\, she currently is the guiding teacher of Access to Zen\, an inclusive\, anti-oppression sangha and nonprofit in the San Francisco Bay Area. Her book\, Home is Here: Practicing Antiracism with the Engaged Eightfold Path\, was published by North Atlantic Books in 2023. She lives north of San Francisco\, on Southern Pomo land\, with her partner\, exploring waterways and forests as often as they can. Visit AccessToZen.org for ways to connect. \n\n  \nCost \nThe teachings are regarded as priceless. So they are offered without a fee. You are invited to support the teachings and our efforts by contributing voluntary donations (the practice of “Dana”) for the expenses of the meditation center and the support of the teachers. \nTo make a gift to sustain the work of East Bay Meditation Center\, please do so via Paypal: paypal.me/eastbaymeditation or our website: eastbaymeditation.org/dana 100% of our programming is sliding scale and no one will ever be turned away for lack of funds. Thank you for the gifts of your generosity and for supporting the work of East Bay Meditation Center and our beloved teachers who have volunteered their time. \nPlease also consider giving a financial gift to our teachers as well\, who do not receive a salary for their work\, and give their teachings freely to all. \nVenmo: @SuddenLeap-A2Z\nlast 4 #: 2585 \nPayPal: SuddenLeap.A2Z@Gmail.com \n  \nFor in-person participation: \nFor those wishing to practice in person\, space will be limited to 40 people to allow ample space for social distancing. Participants will be asked to wear N95 or KN95 face masks. (N95 face masks will be available at EBMC.) Please note: The teacher may be unmasked while teaching. \nTo attend in person\, you need to be completely free of fragranced body and clothing products — more information and a list of fragrance free products\, including those that are especially good for people of color\, appears on our website. \nEast Bay Meditation Center is a scent free / fragrance free space and is wheelchair accessible. \n  \nFor Zoom participation\, these are our Universal Access Guidelines: \n– Please do not use virtual or blurred backgrounds \n– Please keep your camera still when it’s turned on \n– Please say your name when you speak \n– Facilitators will attempt to read any comments in the chat out loud \n– Please mute when you’re not speaking. \n\n\n\n\n Add to calendar
URL:https://eastbaymeditation.org/calendar/hybrid-taming-anxiety/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes,Hybrid
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241013T100000
DTEND;TZID=America/Los_Angeles:20241013T160000
DTSTAMP:20260416T032409
CREATED:20240904T212409Z
LAST-MODIFIED:20240904T212409Z
UID:10010312-1728813600-1728835200@eastbaymeditation.org
SUMMARY:HYBRID: Gathering Kapwa: Connecting Filipinx Diaspora Through Sangha
DESCRIPTION:Gathering Kapwa: Connecting Filipinx Diaspora Through Sangha \nwith Victoria Mausisa\, Kimi Mojica\, Jonathan Relucio\, and Jessy Zapanta \nSunday\, Oct. 13\, 2024 \n10 a.m. – 4 p.m. PT (Time Zone Converter) \nHYBRID (if we can get at least 20 in-person sign-ups!) \nClosed Captioning Provided on Zoom \nThe center is fragrance-free and wheelchair accessible \nN95/KN95 masks required \n  \nJoin us for our 2nd annual gathering and embark on a journey of self-discovery\, healing\, and connection as we dive into the inquiry:  As Filipinx in the diaspora\, how do we deepen our roots?  How do we strengthen our understanding of what it means to be Filipinx and find connection when we feel separate from our homeland and each other?  How do we see beyond separation to feel our connection with ancestors and each other? \nGuided by a cadre of Filipinx teachers\, this daylong retreat is a welcoming space open to self-identified Filipino/a/x/o practitioners of all levels\, from beginners to experienced meditators. Weaving in teachings of the Buddha\, we will offer ceremony\, meditation\, and movement practices\, alongside Dhamma talks and discussions that invite reflection\,  compassion\, joy\, love and understanding on our path.  Through the shared experiences and wisdom of the collective\, we will create a supportive and nurturing community that encourages growth and transformation. \nThis hybrid* format allows participants to join either in person at EBMC or virtually from the comfort of their own homes. All registered participants will be invited to bring an object from home to add to our community centerpiece and supplies for ritual will be forthcoming. Those in person can look forward to a potluck lunch . Let us celebrate and make meaning together\, nuancing what our cultural identity means on our spiritual path. \n*PLEASE NOTE: Due to limited resources\, we will ONLY run these meetings hybrid IF we get at least 20 in-person sign-ups. If a meeting has fewer than 20 in-person sign-ups\, we will notify all registrants to meet online only (at least 24 hours in advance). Thank you! \n  \nFor in-person participation: \nFor those wishing to practice in person\, space will be limited to 60 people to allow ample space for social distancing. Participants will be asked to wear N95 or KN95 face masks. (N95 face masks will be available at EBMC.) Please note: The teacher may be unmasked while teaching. \nTo attend in person\, you need to be completely free of fragranced body and clothing products — more information and a list of fragrance free products\, including those that are especially good for people of color\, appears on our website \nEast Bay Meditation Center is a scent free / fragrance free space and is wheelchair accessible. \n  \nFor Zoom participation\, these are our Universal Access Guidelines: \n– Please do not use virtual or blurred backgrounds \n– Please keep your camera still when it’s turned on \n– Please say your name when you speak \n– Facilitators will attempt to read any comments in the chat out loud \n– Please mute when you’re not speaking. \n \nTeaching Team \n \nVictoria Mausisa\, (she/siya/we)\, Filipina\, Lola/grandmother.  Victoria began her practice over 20 years ago and is ordained in the Plum Village tradition of Zen Master Thich Nhat Hanh\, Order of Interbeing.  She is a community builder\, sangha and retreat leader.   An advocate for racial and social justice\, she co-founded ARISE Sangha — Awakening Through Race\, Intersectionality and Social Equity. Victoria is called to heal communities of color and to cultivate inclusiveness.  She combines trauma resiliency with mindfulness and also trained at the Sati Center Buddhist Chaplaincy program.  She is a graduate of East Bay Meditation Center’s inaugural Spiritual and Teacher Leader Program.  A contemplative at heart who leans on authenticity and ritual\, Victoria thrives on spiritual practice and deep relationships with our ancestors\, our lands\, family\, and friends. \n \nKimi Mojica (they/she/siya) fell deeply in love with the Buddha Dharma over twenty years ago when they touched the earth at Deep Park Monastery’s People of Color retreat with the venerable Thich Nhat Hahn.  Since 2007\, they’ve considered East Bay Meditation Center their spiritual home and currently serve as one of BIPOC Sangha’s Guiding Teachers.  Previously she held roles as Chair of the Leadership Sangha\, co-founder of the Restorative Practices for Dharma Practitioners (RPDP) deep refuge group\, and is a graduate from EBMC’s Commit2Dharma and Spiritual Teacher and Leadership (STL) programs. Kimi has taught at Buddhist Peace Fellowship\, Braided Wisdom and Dhamma Dena among others. Siya’s commitment to racial\, gender and healing justice is evident through the dynamic ways they hold space as a facilitator\, process strategist\, coach\, and conflict transformation practitioner. It brings Kimi much joy to commune with ancestors\, plantcestors and beings through ritual\, movement and creative arts\, all while discovering\, co-creating and centering liberatory practices that cultivate wholeness and well-being for all in everyday life. \n \nFor a decade\, Jonathan Relucio (he/him/siya) was a Senior Trainer for Niroga Institute\, teaching trauma-informed yoga\, meditation\, and mindfulness in urban schools\, mental health clinics and juvenile detention centers.  He completed Spirit Rock’s Mindfulness Yoga and Meditation Training (MYMT); Communities Rising Yoga and Meditation Training for People of Color; and East Bay Meditation Center’s inaugural two-year Spiritual Teacher & Leadership (STL) training.  Currently\, he teaches at both Spirit Rock Meditation Center and East Bay Meditation Center and will begin Spirit Rock’s Community Dharma Leaders Program in January 2025.  Jonathan facilitates transformation in social justice movements as a Trainer for Rockwood Leadership Institute; integrates mindfulness with restorative circles for healing and racial equity as co-founder of AllThriveEd.org; and serves on the Healing Advisory council for Filipino Advocates for Justice. With over 20 years of experience in social services\, community organizing\, training\, and leadership development\, Jonathan values Buddha Dharma\, mindfulness\, yoga\, meditation\, indigenous medicine\, martial arts\, dance\, DJing and grounding in his Filipino ancestral roots as practices for liberation that heal us from systems of oppression.  \n \nFounder of Healing Without Hierarchy & Kapwa Flow Somatic Meditation\, Jessy Zapanta (he\, she\, siya) is a community builder\, educator\, and survivor-centered mindful movement and meditation facilitator born and raised in the working-class\, BIPOC-majority parts of the lands known as the Bay Area (Ohlone territory). Jessy is a graduate of EBMC’s Practice in Transformative Action Program and inaugural two-year Spiritual Teacher and Leadership Program\, and is a co-founder of Dharma in Motion Sangha. Experienced in western and Asian bodywork\, counseling\, Raja Yoga\, qigong\, somatics\, and improv\, he has held space for queer\, trans\, gender-diverse\, disabled\, and neurodivergent folks of all ages. Siya is passionate about radical inclusion and access\, inviting the collective needs of participants into the room. With roots spanning across Pangasinan and Pampanga\, Nagasaki\, and Fujian\, Jessy’s path includes reclaiming diverse ancestral teachings\, trusting intuition\, and building intersectional\, intergenerational communities of care. \n  \nCost \nThe teachings are regarded as priceless. So they are offered without a fee. You are invited to support the teachings and our efforts by contributing voluntary donations (the practice of “Dana”) for the expenses of the meditation center and the support of the teachers. \nOther ways to give: \nTo make a gift to sustain the work of East Bay Meditation Center\, you may do so via Paypal: paypal.me/eastbaymeditation or our website: eastbaymeditation.org/dana 100% of our programming is sliding scale and no one will ever be turned away for lack of funds. \nPlease also consider giving a financial gift to our teachers as well\, who do not receive a salary for their work\, and give their teachings freely to all. \nVenmo:@Kimi-Mojica \nPaypal: kimi.mojica@gmail.com \nCashApp:$KimiMojica. \nPlease indicate “Teacher dana for 10/13 Gathering Kapwa EBMC” in the subject line.   Kimi Mojica will collect dana on behalf of the teachers. \nThank you for the gifts of your generosity and for supporting the work of East Bay Meditation Center and our beloved teachers who have volunteered their time.
URL:https://eastbaymeditation.org/calendar/hybrid-gathering-kapwa-connecting-filipinx-diaspora-through-sangha/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes,Hybrid
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GEO:37.8050656;-122.2660299
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241016T183000
DTEND;TZID=America/Los_Angeles:20241016T203000
DTSTAMP:20260416T032409
CREATED:20240906T044227Z
LAST-MODIFIED:20240906T044227Z
UID:10010314-1729103400-1729110600@eastbaymeditation.org
SUMMARY:HYBRID: Path of the Modern Bodhisattva (Class Series 1)
DESCRIPTION:Path of the Modern Bodhisattva (Class Series 1 of 2) \nwith Mushim Ikeda \nWednesday Evenings \nOctober 9th\, 16th\, 23rd\, and 30th 2024 \n6:30 – 8:30 PM PT (Time Zone Converter) \nHYBRID (if we can get at least 20 in-person sign-ups!) \nClosed Captioning Provided on Zoom \nThe center is fragrance-free and wheelchair accessible \nN95/KN95 masks required \n  \nI\, myself\, took the Bodhisattva Vows and made the vow\, “Life after life\, after life\, after life\, I will continue my practice and continue my work.” – Bhante Suhita Dharma\, Buddhist monk and social worker\, 1941-2013 \nEmbodiment! Joy! Commitment! Strategic Action! In Mahayana Buddhism\, the Bodhisattva works and plays ceaselessly to liberate all suffering beings\, lifetime after lifetime. And – how do you and I show up\, day after day\, in the gigantic mess of our times\, to do the great work? \nFor the sixth time\, EBMC will offer two class series exploring what it means to creatively embody the Bodhisattva teachings. Those who complete both class series may participate in the final daylong and either witness or take Bodhisattva precepts and vows in order to strengthen their commitment to collective liberation. These are the same vows taken by His Holiness the Fourteenth Dalai Lama and by Thich Nhat Hanh. \nMushim (Patricia) Ikeda received Bodhisattva precepts and vows at the Zen Buddhist Temple-Toronto\, Canada in 1983. She is an EBMC core teacher\, a widely-published writer\, and a social justice activist based in Oakland\, California. Mushim has practiced as both a monastic and a lay householder.  For events\, writing\, video teachings\, go to www.mushimikeda.com \n*PLEASE NOTE: Due to limited resources\, we will ONLY run these meetings hybrid IF we get at least 20 in-person sign-ups. If a meeting has fewer than 20 in-person sign-ups\, we will notify all registrants to meet online only (at least 24 hours in advance). Thank you! \n \n\n\n  \nFor in-person participation: \nFor those wishing to practice in person\, space will be limited to 60 people to allow ample space for social distancing. Participants will be asked to wear N95 or KN95 face masks. (N95 face masks will be available at EBMC.) Please note: The teacher may be unmasked while teaching. \nTo attend in person\, you need to be completely free of fragranced body and clothing products — more information and a list of fragrance free products\, including those that are especially good for people of color\, appears on our website: https://eastbaymeditation.org/resources/fragrance-free-at-ebmc/ \nEast Bay Meditation Center is a scent free / fragrance free space and is wheelchair accessible. \n  \nFor Zoom participation\, these are our Universal Access Guidelines: \n– Please do not use virtual or blurred backgrounds \n– Please keep your camera still when it’s turned on \n– Please say your name when you speak \n– Facilitators will attempt to read any comments in the chat out loud \n– Please mute when you’re not speaking. \n\n\n  \nCost \nThe teachings are regarded as priceless. So they are offered without a fee. You are invited to support the teachings and our efforts by contributing voluntary donations (the practice of “Dana”) for the expenses of the meditation center and the support of the teachers. \nThe ticket prices are listed as different tiers with suggested donations based on income ranges. For those who wish to give more\, you may choose an “add-on” to your ticket. For those unable to give\, there is an option for that. \nOther ways to give: \nTo make a gift to sustain the work of East Bay Meditation Center\, you may do so via Paypal: paypal.me/eastbaymeditation or our website: eastbaymeditation.org/dana 100% of our programming is sliding scale and no one will ever be turned away for lack of funds. \nPlease also consider giving a financial gift to our teachers as well\, who do not receive a salary for their work\, and give their teachings freely to all. \nVenmo: @MushimPatricia-Ikeda \nPayPal: info@mushimikeda.com \nPlease indicate “Bodhisattva” in the subject line. \n  \n\n\nThank you for the gifts of your generosity and for supporting the work of East Bay Meditation Center and our beloved teachers who have volunteered their time. \n\n\n\n\n\nTeacher\n \nMushim Patricia Ikeda is an internationally-known secular mindfulness and Buddhist teacher working primarily with justice activists and Black\, Indigenous and People of Color (BIPOC) meditation practitioners. A core teacher at East Bay Meditation Center in Oakland\, California\, she is an author whose writing has been published in Lion’s Roar\, Tricycle\, Buddhadharma and various anthologies. She is the founding and guiding teacher of EBMC’s Practice in Transformative Action\, a yearlong program that completed its tenth cohort in July 2023\, providing secular mindfulness training for justice activists and agents of change. Mushim was selected by Lion’s Roar Buddhist media magazine as one of twenty-six “Great Buddhist Teachers” in the January 2022 issue. If you would like to make a gift to our beloved teacher\, please do so via Venmo: @MushimPatricia-Ikeda or PayPal: info@mushimikeda.com
URL:https://eastbaymeditation.org/calendar/hybrid-path-of-the-modern-bodhisattva-class-series-1/2024-10-16/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes,Hybrid
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GEO:37.8050656;-122.2660299
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241017T173000
DTEND;TZID=America/Los_Angeles:20241017T190000
DTSTAMP:20260416T032409
CREATED:20240904T200450Z
LAST-MODIFIED:20240912T010154Z
UID:10010310-1729186200-1729191600@eastbaymeditation.org
SUMMARY:ONLINE: Ancestors Welcome Here: Healing White Supremacy (for White People)
DESCRIPTION:Ancestors Welcome Here: Healing White Supremacy (for white people) \nThursdays Evenings  \nOctober 10\, 17\, and 24 \nwith Ream and Sara Oakes \nClosed Captioning Provided on Zoom \n  \nWhite people*:  We need all the help we can get. Working at the level of the body\, we will welcome our well ancestors of blood and bone to extend their blessings to us\, and to give us their full support and backing in our efforts to end white supremacy in our lifetimes. \n  \nWe all come from people who lived in interdependence with each other and connection with the Earth. This class invites a reconnection to our lineages through practicing meditation\, healing and repair\, so that we can know ourselves and our inherent belonging more deeply. \n  \n*For self-identified white people. If you identify as white and are committed to racial justice\, this class is for you. \n  \nFor Zoom participation\, these are our Universal Access Guidelines: \n– Please do not use virtual or blurred backgrounds \n– Please keep your camera still when it’s turned on \n– Please say your name when you speak \n– Facilitators will attempt to read any comments in the chat out loud \n– Please mute when you’re not speaking. \n \nTeaching Team\n \nReam \nCommunity Teacher \nPronouns:  They/Them \nReam is a queer organizer and somatics practitioner of European ancestry on unceded Ohlone Land\, organizing for economic and racial justice and immigrants’ rights\, working for over 25 years in the labor movement and currently as the Strategic Campaigns Director for the United Domestic Workers’ Union.  Ream is a graduate of EBMC’s PITA and WAS programs and is a co-founder of the Social Justice Sangha.  Ream is a practitioner with Generative Somatics\, teaching “Somatics for White Racial Justice Organizers” and holds trauma healing groups with activists and movement leaders.  \n \nSara Oakes \nTeen Sangha Teacher \nPronouns:  She/Her \nSara began her spiritual practice in the path of yoga and devotional chanting in 2000 when she also started training in dance and the healing arts. She has practiced in the Insight Meditation tradition since 2004 attending regular retreats with teachers in the U.S.A.\, Europe\, India and Myanmar. She is a graduate of both the Dedicated Practitioners and the Community Dharma Leader Programs at Spirit Rock Meditation Center.  She has a private practice in Craniosacral therapy\, Organic Intelligence\, and Somatic Experiencing trauma resolution for people of all ages in the East Bay. Website: LucidHuman.org. \n  \nCost \nThe teachings are regarded as priceless. So they are offered without a fee. You are invited to support the teachings and our efforts by contributing voluntary donations (the practice of “Dana”) for the expenses of the meditation center and the support of the teachers. \nTo support our teachers\, you may send a financial gift via: \nVemmo: @Ranger18Ream \nPayPal: adelante@riseup.net \nPlease reference “Ancestors Welcome Here”. The teachers will share the gifts. \nOther ways to give: \nTo make a gift to sustain the work of East Bay Meditation Center\, you may do so via Paypal: paypal.me/eastbaymeditation or our website: eastbaymeditation.org/dana 100% of our programming is sliding scale and no one will ever be turned away for lack of funds. \nThank you for the gifts of your generosity and for supporting the work of East Bay Meditation Center and our beloved teachers who have volunteered their time.
URL:https://eastbaymeditation.org/calendar/online-ancestors-welcome-here-healing-white-supremacy-for-white-people-3/2024-10-17/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes,Online
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GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241023T183000
DTEND;TZID=America/Los_Angeles:20241023T203000
DTSTAMP:20260416T032409
CREATED:20240906T044227Z
LAST-MODIFIED:20240906T044227Z
UID:10010315-1729708200-1729715400@eastbaymeditation.org
SUMMARY:HYBRID: Path of the Modern Bodhisattva (Class Series 1)
DESCRIPTION:Path of the Modern Bodhisattva (Class Series 1 of 2) \nwith Mushim Ikeda \nWednesday Evenings \nOctober 9th\, 16th\, 23rd\, and 30th 2024 \n6:30 – 8:30 PM PT (Time Zone Converter) \nHYBRID (if we can get at least 20 in-person sign-ups!) \nClosed Captioning Provided on Zoom \nThe center is fragrance-free and wheelchair accessible \nN95/KN95 masks required \n  \nI\, myself\, took the Bodhisattva Vows and made the vow\, “Life after life\, after life\, after life\, I will continue my practice and continue my work.” – Bhante Suhita Dharma\, Buddhist monk and social worker\, 1941-2013 \nEmbodiment! Joy! Commitment! Strategic Action! In Mahayana Buddhism\, the Bodhisattva works and plays ceaselessly to liberate all suffering beings\, lifetime after lifetime. And – how do you and I show up\, day after day\, in the gigantic mess of our times\, to do the great work? \nFor the sixth time\, EBMC will offer two class series exploring what it means to creatively embody the Bodhisattva teachings. Those who complete both class series may participate in the final daylong and either witness or take Bodhisattva precepts and vows in order to strengthen their commitment to collective liberation. These are the same vows taken by His Holiness the Fourteenth Dalai Lama and by Thich Nhat Hanh. \nMushim (Patricia) Ikeda received Bodhisattva precepts and vows at the Zen Buddhist Temple-Toronto\, Canada in 1983. She is an EBMC core teacher\, a widely-published writer\, and a social justice activist based in Oakland\, California. Mushim has practiced as both a monastic and a lay householder.  For events\, writing\, video teachings\, go to www.mushimikeda.com \n*PLEASE NOTE: Due to limited resources\, we will ONLY run these meetings hybrid IF we get at least 20 in-person sign-ups. If a meeting has fewer than 20 in-person sign-ups\, we will notify all registrants to meet online only (at least 24 hours in advance). Thank you! \n \n\n\n  \nFor in-person participation: \nFor those wishing to practice in person\, space will be limited to 60 people to allow ample space for social distancing. Participants will be asked to wear N95 or KN95 face masks. (N95 face masks will be available at EBMC.) Please note: The teacher may be unmasked while teaching. \nTo attend in person\, you need to be completely free of fragranced body and clothing products — more information and a list of fragrance free products\, including those that are especially good for people of color\, appears on our website: https://eastbaymeditation.org/resources/fragrance-free-at-ebmc/ \nEast Bay Meditation Center is a scent free / fragrance free space and is wheelchair accessible. \n  \nFor Zoom participation\, these are our Universal Access Guidelines: \n– Please do not use virtual or blurred backgrounds \n– Please keep your camera still when it’s turned on \n– Please say your name when you speak \n– Facilitators will attempt to read any comments in the chat out loud \n– Please mute when you’re not speaking. \n\n\n  \nCost \nThe teachings are regarded as priceless. So they are offered without a fee. You are invited to support the teachings and our efforts by contributing voluntary donations (the practice of “Dana”) for the expenses of the meditation center and the support of the teachers. \nThe ticket prices are listed as different tiers with suggested donations based on income ranges. For those who wish to give more\, you may choose an “add-on” to your ticket. For those unable to give\, there is an option for that. \nOther ways to give: \nTo make a gift to sustain the work of East Bay Meditation Center\, you may do so via Paypal: paypal.me/eastbaymeditation or our website: eastbaymeditation.org/dana 100% of our programming is sliding scale and no one will ever be turned away for lack of funds. \nPlease also consider giving a financial gift to our teachers as well\, who do not receive a salary for their work\, and give their teachings freely to all. \nVenmo: @MushimPatricia-Ikeda \nPayPal: info@mushimikeda.com \nPlease indicate “Bodhisattva” in the subject line. \n  \n\n\nThank you for the gifts of your generosity and for supporting the work of East Bay Meditation Center and our beloved teachers who have volunteered their time. \n\n\n\n\n\nTeacher\n \nMushim Patricia Ikeda is an internationally-known secular mindfulness and Buddhist teacher working primarily with justice activists and Black\, Indigenous and People of Color (BIPOC) meditation practitioners. A core teacher at East Bay Meditation Center in Oakland\, California\, she is an author whose writing has been published in Lion’s Roar\, Tricycle\, Buddhadharma and various anthologies. She is the founding and guiding teacher of EBMC’s Practice in Transformative Action\, a yearlong program that completed its tenth cohort in July 2023\, providing secular mindfulness training for justice activists and agents of change. Mushim was selected by Lion’s Roar Buddhist media magazine as one of twenty-six “Great Buddhist Teachers” in the January 2022 issue. If you would like to make a gift to our beloved teacher\, please do so via Venmo: @MushimPatricia-Ikeda or PayPal: info@mushimikeda.com
URL:https://eastbaymeditation.org/calendar/hybrid-path-of-the-modern-bodhisattva-class-series-1/2024-10-23/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes,Hybrid
ATTACH;FMTTYPE=image/png:https://eastbaymeditation.org/wp-content/uploads/2024/09/Modern-Bodhisattva-Series-1-845-x-321.png
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241024T173000
DTEND;TZID=America/Los_Angeles:20241024T190000
DTSTAMP:20260416T032409
CREATED:20240904T200450Z
LAST-MODIFIED:20240912T010154Z
UID:10010311-1729791000-1729796400@eastbaymeditation.org
SUMMARY:ONLINE: Ancestors Welcome Here: Healing White Supremacy (for White People)
DESCRIPTION:Ancestors Welcome Here: Healing White Supremacy (for white people) \nThursdays Evenings  \nOctober 10\, 17\, and 24 \nwith Ream and Sara Oakes \nClosed Captioning Provided on Zoom \n  \nWhite people*:  We need all the help we can get. Working at the level of the body\, we will welcome our well ancestors of blood and bone to extend their blessings to us\, and to give us their full support and backing in our efforts to end white supremacy in our lifetimes. \n  \nWe all come from people who lived in interdependence with each other and connection with the Earth. This class invites a reconnection to our lineages through practicing meditation\, healing and repair\, so that we can know ourselves and our inherent belonging more deeply. \n  \n*For self-identified white people. If you identify as white and are committed to racial justice\, this class is for you. \n  \nFor Zoom participation\, these are our Universal Access Guidelines: \n– Please do not use virtual or blurred backgrounds \n– Please keep your camera still when it’s turned on \n– Please say your name when you speak \n– Facilitators will attempt to read any comments in the chat out loud \n– Please mute when you’re not speaking. \n \nTeaching Team\n \nReam \nCommunity Teacher \nPronouns:  They/Them \nReam is a queer organizer and somatics practitioner of European ancestry on unceded Ohlone Land\, organizing for economic and racial justice and immigrants’ rights\, working for over 25 years in the labor movement and currently as the Strategic Campaigns Director for the United Domestic Workers’ Union.  Ream is a graduate of EBMC’s PITA and WAS programs and is a co-founder of the Social Justice Sangha.  Ream is a practitioner with Generative Somatics\, teaching “Somatics for White Racial Justice Organizers” and holds trauma healing groups with activists and movement leaders.  \n \nSara Oakes \nTeen Sangha Teacher \nPronouns:  She/Her \nSara began her spiritual practice in the path of yoga and devotional chanting in 2000 when she also started training in dance and the healing arts. She has practiced in the Insight Meditation tradition since 2004 attending regular retreats with teachers in the U.S.A.\, Europe\, India and Myanmar. She is a graduate of both the Dedicated Practitioners and the Community Dharma Leader Programs at Spirit Rock Meditation Center.  She has a private practice in Craniosacral therapy\, Organic Intelligence\, and Somatic Experiencing trauma resolution for people of all ages in the East Bay. Website: LucidHuman.org. \n  \nCost \nThe teachings are regarded as priceless. So they are offered without a fee. You are invited to support the teachings and our efforts by contributing voluntary donations (the practice of “Dana”) for the expenses of the meditation center and the support of the teachers. \nTo support our teachers\, you may send a financial gift via: \nVemmo: @Ranger18Ream \nPayPal: adelante@riseup.net \nPlease reference “Ancestors Welcome Here”. The teachers will share the gifts. \nOther ways to give: \nTo make a gift to sustain the work of East Bay Meditation Center\, you may do so via Paypal: paypal.me/eastbaymeditation or our website: eastbaymeditation.org/dana 100% of our programming is sliding scale and no one will ever be turned away for lack of funds. \nThank you for the gifts of your generosity and for supporting the work of East Bay Meditation Center and our beloved teachers who have volunteered their time.
URL:https://eastbaymeditation.org/calendar/online-ancestors-welcome-here-healing-white-supremacy-for-white-people-3/2024-10-24/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes,Online
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241030T183000
DTEND;TZID=America/Los_Angeles:20241030T203000
DTSTAMP:20260416T032409
CREATED:20240906T044227Z
LAST-MODIFIED:20240906T044227Z
UID:10010316-1730313000-1730320200@eastbaymeditation.org
SUMMARY:HYBRID: Path of the Modern Bodhisattva (Class Series 1)
DESCRIPTION:Path of the Modern Bodhisattva (Class Series 1 of 2) \nwith Mushim Ikeda \nWednesday Evenings \nOctober 9th\, 16th\, 23rd\, and 30th 2024 \n6:30 – 8:30 PM PT (Time Zone Converter) \nHYBRID (if we can get at least 20 in-person sign-ups!) \nClosed Captioning Provided on Zoom \nThe center is fragrance-free and wheelchair accessible \nN95/KN95 masks required \n  \nI\, myself\, took the Bodhisattva Vows and made the vow\, “Life after life\, after life\, after life\, I will continue my practice and continue my work.” – Bhante Suhita Dharma\, Buddhist monk and social worker\, 1941-2013 \nEmbodiment! Joy! Commitment! Strategic Action! In Mahayana Buddhism\, the Bodhisattva works and plays ceaselessly to liberate all suffering beings\, lifetime after lifetime. And – how do you and I show up\, day after day\, in the gigantic mess of our times\, to do the great work? \nFor the sixth time\, EBMC will offer two class series exploring what it means to creatively embody the Bodhisattva teachings. Those who complete both class series may participate in the final daylong and either witness or take Bodhisattva precepts and vows in order to strengthen their commitment to collective liberation. These are the same vows taken by His Holiness the Fourteenth Dalai Lama and by Thich Nhat Hanh. \nMushim (Patricia) Ikeda received Bodhisattva precepts and vows at the Zen Buddhist Temple-Toronto\, Canada in 1983. She is an EBMC core teacher\, a widely-published writer\, and a social justice activist based in Oakland\, California. Mushim has practiced as both a monastic and a lay householder.  For events\, writing\, video teachings\, go to www.mushimikeda.com \n*PLEASE NOTE: Due to limited resources\, we will ONLY run these meetings hybrid IF we get at least 20 in-person sign-ups. If a meeting has fewer than 20 in-person sign-ups\, we will notify all registrants to meet online only (at least 24 hours in advance). Thank you! \n \n\n\n  \nFor in-person participation: \nFor those wishing to practice in person\, space will be limited to 60 people to allow ample space for social distancing. Participants will be asked to wear N95 or KN95 face masks. (N95 face masks will be available at EBMC.) Please note: The teacher may be unmasked while teaching. \nTo attend in person\, you need to be completely free of fragranced body and clothing products — more information and a list of fragrance free products\, including those that are especially good for people of color\, appears on our website: https://eastbaymeditation.org/resources/fragrance-free-at-ebmc/ \nEast Bay Meditation Center is a scent free / fragrance free space and is wheelchair accessible. \n  \nFor Zoom participation\, these are our Universal Access Guidelines: \n– Please do not use virtual or blurred backgrounds \n– Please keep your camera still when it’s turned on \n– Please say your name when you speak \n– Facilitators will attempt to read any comments in the chat out loud \n– Please mute when you’re not speaking. \n\n\n  \nCost \nThe teachings are regarded as priceless. So they are offered without a fee. You are invited to support the teachings and our efforts by contributing voluntary donations (the practice of “Dana”) for the expenses of the meditation center and the support of the teachers. \nThe ticket prices are listed as different tiers with suggested donations based on income ranges. For those who wish to give more\, you may choose an “add-on” to your ticket. For those unable to give\, there is an option for that. \nOther ways to give: \nTo make a gift to sustain the work of East Bay Meditation Center\, you may do so via Paypal: paypal.me/eastbaymeditation or our website: eastbaymeditation.org/dana 100% of our programming is sliding scale and no one will ever be turned away for lack of funds. \nPlease also consider giving a financial gift to our teachers as well\, who do not receive a salary for their work\, and give their teachings freely to all. \nVenmo: @MushimPatricia-Ikeda \nPayPal: info@mushimikeda.com \nPlease indicate “Bodhisattva” in the subject line. \n  \n\n\nThank you for the gifts of your generosity and for supporting the work of East Bay Meditation Center and our beloved teachers who have volunteered their time. \n\n\n\n\n\nTeacher\n \nMushim Patricia Ikeda is an internationally-known secular mindfulness and Buddhist teacher working primarily with justice activists and Black\, Indigenous and People of Color (BIPOC) meditation practitioners. A core teacher at East Bay Meditation Center in Oakland\, California\, she is an author whose writing has been published in Lion’s Roar\, Tricycle\, Buddhadharma and various anthologies. She is the founding and guiding teacher of EBMC’s Practice in Transformative Action\, a yearlong program that completed its tenth cohort in July 2023\, providing secular mindfulness training for justice activists and agents of change. Mushim was selected by Lion’s Roar Buddhist media magazine as one of twenty-six “Great Buddhist Teachers” in the January 2022 issue. If you would like to make a gift to our beloved teacher\, please do so via Venmo: @MushimPatricia-Ikeda or PayPal: info@mushimikeda.com
URL:https://eastbaymeditation.org/calendar/hybrid-path-of-the-modern-bodhisattva-class-series-1/2024-10-30/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes,Hybrid
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241103T090000
DTEND;TZID=America/Los_Angeles:20241103T103000
DTSTAMP:20260416T032409
CREATED:20241021T233941Z
LAST-MODIFIED:20250827T215527Z
UID:10008509-1730624400-1730629800@eastbaymeditation.org
SUMMARY:ONLINE: Afrikan Healing and Wisdom
DESCRIPTION:ONLINE: Afrikan Healing and Wisdom \nWith Vimalasara Mason-John\, Arisika Razak\, and Aleta Toure’ \nFirst Sundays\, starting November 3rd 2024 \n9:00 – 10:30 AM PT \nClosed captioning provided over Zoom \n  \n  \nJoin us for EBMC’s first Black-led\, Black-Sangha Affinity group held on the first Sunday of every month starting on Sunday\, November 3rd\, 2024 from 9 AM till 10:30 AM. \nToday\, those of us living in the USA vibrate to the breath of our Ancestral North Star\, highest realm of guidance. Our ancestors are with us\, as we step into a seemingly repeated quantum leap of time\, during one of the most turbulent election seasons since the presidential election of 1876\, and the 1877 compromise which ended Reconstruction. We are in a sentinel moment\, echoing the situations described in Martin Luther King’s book\, “Why We Can’t Wait”. Like our Diasporan kinfolx\, we are questioning our common humanity\, as we see the age-old dream of peace\, and ecological balance distorted in the deep and seemingly bottomless pool of genocide\, war\, climate change\, ecological devastation\, poverty and global health pandemics.  \nJoin us as we bring a timely spoonful of Afrikana medicine to these challenging and difficult times. We’ll add ancestral healing traditions to the simple practice of the breath\, sharing meditations\, libations\, chanting and other embodied practices to remember our resilience\, honor our ancestors\, and support an inclusive and affirming community for all members of the Afrikan Diaspora.  \nREGISTRATION \nWe will continue to add registration for each month! \n \nCOST\n\nHere at EBMC\, we practice gift economics and our programs are offered freely without set fees.  Financial gifts from our community help to sustain our teachers AND our center.  Generosity is the Buddha’s first teaching\, the lifeblood of EBMC\, and an act of sacred reciprocity.  We ask that those who have more financial means give more\, in order to help balance the giving of those who have less financial means. \nTo make a gift to sustain the work of East Bay Meditation Center\, please do so via our website: eastbaymeditation.org/dana. Consider becoming a monthly donor for any amount! These contributions are especially valuable to our sustainability. \nPlease also consider giving a financial gift to our teachers as well\, who do not receive a salary for their work\, and give their teachings freely to all. In this way\, we practice sacred reciprocity between teachers and students. \nGiving Information: \nVENMO: @Arisika-Razak \nPAYPAL: arisikarazak@gmail.com \n(Please reference “Afrikan Healing & Wisdom” and the teachers will share the gifts with each other) \n\n  \n\nTEACHING TEAM \n \nVimalasara (Valerie) Mason-John is the author of the new revised edition of Detox Your Heart – Meditations For Emotional Trauma published by Wisdom books in 2017. She is co-author of the award-winning book Eight Step Recovery – Using The Buddha’s Teachings to Overcome Addiction. She is a TEDx speaker and is the author of eight books including her award winning novel Borrowed Body. She is the curator of Teachings in Uncertain Times\, an online retreat by Teachers of Color for Tricycle Magazine February 2017. She is a leading African Canadian voice in the field of Mindfulness for Emotional Trauma and Addiction. \n\n \nArisika Razak\, MPH\, EBMC Core teacher\, is the former Chair of the Women’s Spirituality Program at the California Institute of Integral Studies. Previously a nurse-midwife\, her teachings incorporate diverse spiritual traditions\, women’s health and healing\, multicultural feminisms\, queer theory\, and diversity theory. Arisika has led national and international healing workshops and ritual celebrations for women for over three decades\, as well as embodied spiritual workshops for people of all genders. She has co-facilitated workshops with Marlene Jones at Spirit Rock Meditation Center and regularly leads workshops at EBMC. \n \nAleta Toure’ (Visiting Teacher) Aleta Toure’ bears witness as a vessel for social change through organizing\, education and healing arts. She centers healing in monastic lifestyle knowledge though Intentional Communities and Black cooperative movements. Her cooperative serves communities through Black Trauma Anonymous (BTA)\, Tai chi\, Ecstatic Healing Dance and Healing Responders. Aleta spends time within Peace Pagodas\, monasteries\, hermitages\, and dojos which have framed her work through Free Marissa Now\, “I am Troy Davis”\, University Without Walls and other Diasporic Movements. She leads the 2025 California Reparations Interfaith Healing Walk to bring healing\, theory and practice back as a Liberation tool.
URL:https://eastbaymeditation.org/calendar/online-afrikan-wisdom-and-healing/2024-11-03/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes,Online
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GEO:37.8050656;-122.2660299
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241105T100000
DTEND;TZID=America/Los_Angeles:20241105T110000
DTSTAMP:20260416T032409
CREATED:20241022T002604Z
LAST-MODIFIED:20241104T222402Z
UID:10008546-1730800800-1730804400@eastbaymeditation.org
SUMMARY:HYBRID: Tai Chi and Qigong in These Challenging Times (Nov 5th 2024)
DESCRIPTION:HYBRID: Practicing Tai Chi and Qigong – Embodying the Heart Qualities Together in These Challenging Times (Nov 5th\, Election Day 2024) \nWith Jenn Biehn and Arisika Razak \nTuesday\, November 5\, 2024 (Election Day) \n10-11 AM PT\nClosed Captioning Provided on Zoom \nN95/KN95 Masks Required at EBMC \n  \nTai Chi and Qigong – Embodying the Heart Qualities is a grounding\, empowering practice that includes easy-to-learn\, accessible mindful movements. \n  \nThis moving meditation\, co-led by Jenn Biehn and Arisika Razak (update: Rosetta Saunders is unable to teach)\, helps us bring balance and harmony within the body\, heart\, mind\, spirit especially needed in these challenging times. This practice strengthens our ability to embrace and embody lovingkindness\, courage\, compassion\, resilience\, and equanimity… as we co-create together the vibrational energy needed for transforming our world. \n  \nMovements offered both seated and standing. \nNo prior experience necessary. \n  \nFor in-person attendees\, you’re also invited to stay at the center from 11am-12pm for optional socializing in our kitchen. We will have a potluck\, please bring a snack to share if you are able! \n  \nFor in-person participation: \nFor those wishing to practice in person\, space will be limited to 60 people to allow ample space for social distancing. Participants will be asked to wear N95 or KN95 face masks. (N95 face masks will be available at EBMC.) Please note: The teacher may be unmasked while teaching. \nTo attend in person\, you need to be completely free of fragranced body and clothing products — more information and a list of fragrance free products\, including those that are especially good for people of color\, appears on our website \nEast Bay Meditation Center is a scent free / fragrance free space and is wheelchair accessible. \n  \nFor Zoom participation\, these are our Universal Access Guidelines: \n– Please do not use virtual or blurred backgrounds \n– Please keep your camera still when it’s turned on \n– Please say your name when you speak \n– Facilitators will attempt to read any comments in the chat out loud \n– Please mute when you’re not speaking. \n \nCost \nThe teachings are regarded as priceless. So they are offered without a fee. You are invited to support the teachings and our efforts by contributing voluntary donations (the practice of “Dana”) for the expenses of the meditation center and the support of the teachers. \nThe ticket prices are listed as different tiers with suggested donations based on income ranges. Please scroll through the entire menu to see all the options. For those who wish to give more\, you may choose an “add-on” to your ticket. For those unable to give\, there is an option for that. \nOther ways to give: \nTo make a gift to sustain the work of East Bay Meditation Center\, you may do so via Paypal: paypal.me/eastbaymeditation or our website: eastbaymeditation.org/dana 100% of our programming is sliding scale and no one will ever be turned away for lack of funds. \nPlease also consider giving a financial gift to our teachers as well\, who do not receive a salary for their work\, and give their teachings freely to all. \nTo offer a gift to the teachers for their teachings\, please do so via: \nPayPal:  gemfrog4@gmail.com  or Venmo:  @Jennifer-Biehn-4 \n(the teachers will share the gifts with each other) \nThank you for the gifts of your generosity and for supporting the work of East Bay Meditation Center and our beloved teachers who have volunteered their time. \n\nTeaching Team\n \nArisika Razak\, MPH\, EBMC Core teacher\, is the former Chair of the Women’s Spirituality Program at the California Institute of Integral Studies. Previously a nurse-midwife\, her teachings incorporate diverse spiritual traditions\, women’s health and healing\, multicultural feminisms\, queer theory\, and diversity theory. She is a graduate of the Spirit Rock Dedicated Practitioner Program\, the Mindfulness Teacher Certification Program\,  and the Embodied Social Justice Certificate Program. Arisika has led national and international healing workshops and ritual celebrations for women as well as embodied spiritual workshops for people of all genders for over forty years. She has contributed to many books and publications and continues to present at online and in-person conferences on the subjects of African wisdom traditions\, Buddhism and womanism\, and embodied spiritual traditions. She has co-facilitated workshops with Marlene Jones at Spirit Rock Meditation Center\, and regularly leads workshops at EBMC.\n \nJenn Biehn has been a Buddha Dharma Sangha practitioner\, a certified T’ai Chi Chih teacher\, and a co-creator of communities of belonging for over 30 years. She is dedicated to mentoring individuals to bring these practices into a wider audience. \n 
URL:https://eastbaymeditation.org/calendar/hybrid-tai-chi-and-qigong-for-these-challenging-times-nov-5th-2024/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes,Hybrid
ATTACH;FMTTYPE=image/png:https://eastbaymeditation.org/wp-content/uploads/2024/10/Practicing-Tai-Chi-and-Qigong-845-x-321-px.png
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241106T183000
DTEND;TZID=America/Los_Angeles:20241106T203000
DTSTAMP:20260416T032409
CREATED:20241015T233101Z
LAST-MODIFIED:20241015T233257Z
UID:10008483-1730917800-1730925000@eastbaymeditation.org
SUMMARY:HYBRID: Path of the Modern Bodhisattva (Class Series 2)
DESCRIPTION:Path of the Modern Bodhisattva (Class Series 2 of 2) \nwith Mushim Ikeda \nWednesday Evenings \nNov. 6t\, 13\, 20th\, 27th (Q&A class only\, ends at 8pm)\, and Dec. 4th \n6:30 – 8:30 PM PT (Time Zone Converter) \nHYBRID (if we can get at least 20 in-person sign-ups!) \nClosed Captioning Provided on Zoom \nThe center is fragrance-free and wheelchair accessible \nN95/KN95 masks required \n  \nI\, myself\, took the Bodhisattva Vows and made the vow\, “Life after life\, after life\, after life\, I will continue my practice and continue my work.” – Bhante Suhita Dharma\, Buddhist monk and social worker\, 1941-2013 \nEmbodiment! Joy! Commitment! Strategic Action! In Mahayana Buddhism\, the Bodhisattva works and plays ceaselessly to liberate all suffering beings\, lifetime after lifetime. And – how do you and I show up\, day after day\, in the gigantic mess of our times\, to do the great work? \nFor the sixth time\, EBMC will offer two class series exploring what it means to creatively embody the Bodhisattva teachings. Those who complete both class series may participate in the final daylong and either witness or take Bodhisattva precepts and vows in order to strengthen their commitment to collective liberation. These are the same vows taken by His Holiness the Fourteenth Dalai Lama and by Thich Nhat Hanh. \nAFTER THIS CLASS SERIES\, WE WILL HAVE THE BODHISATTVA DAYLONG AND PRECEPTS CEREMONY ON SUNDAY\, DECEMBER 15TH. SEPARATE REGISTRATION NEEDED. \n  \nMushim (Patricia) Ikeda received Bodhisattva precepts and vows at the Zen Buddhist Temple-Toronto\, Canada in 1983. She is an EBMC core teacher\, a widely-published writer\, and a social justice activist based in Oakland\, California. Mushim has practiced as both a monastic and a lay householder.  For events\, writing\, video teachings\, go to www.mushimikeda.com \n  \n*PLEASE NOTE: Due to limited resources\, we will ONLY run these meetings hybrid IF we get at least 20 in-person sign-ups. If a meeting has fewer than 20 in-person sign-ups\, we will notify all registrants to meet online only (at least 24 hours in advance). Thank you! \n \n\n\nFor in-person participation: \nFor those wishing to practice in person\, space will be limited to 60 people to allow ample space for social distancing. Participants will be asked to wear N95 or KN95 face masks. (N95 face masks will be available at EBMC.) Please note: The teacher may be unmasked while teaching. \nTo attend in person\, you need to be completely free of fragranced body and clothing products — more information and a list of fragrance free products\, including those that are especially good for people of color\, appears on our website: https://eastbaymeditation.org/resources/fragrance-free-at-ebmc/ \nEast Bay Meditation Center is a scent free / fragrance free space and is wheelchair accessible. \n  \nFor Zoom participation\, these are our Universal Access Guidelines: \n– Please do not use virtual or blurred backgrounds \n– Please keep your camera still when it’s turned on \n– Please say your name when you speak \n– Facilitators will attempt to read any comments in the chat out loud \n– Please mute when you’re not speaking. \n\n\n  \nCost \nThe teachings are regarded as priceless. So they are offered without a fee. You are invited to support the teachings and our efforts by contributing voluntary donations (the practice of “Dana”) for the expenses of the meditation center and the support of the teachers. \nThe ticket prices are listed as different tiers with suggested donations based on income ranges. For those who wish to give more\, you may choose an “add-on” to your ticket. For those unable to give\, there is an option for that. \nOther ways to give: \nTo make a gift to sustain the work of East Bay Meditation Center\, you may do so via Paypal: paypal.me/eastbaymeditation or our website: eastbaymeditation.org/dana 100% of our programming is sliding scale and no one will ever be turned away for lack of funds. \nPlease also consider giving a financial gift to our teachers as well\, who do not receive a salary for their work\, and give their teachings freely to all. \nVenmo: @MushimPatricia-Ikeda \nPayPal: info@mushimikeda.com \nPlease indicate “Bodhisattva” in the subject line. \n  \n\n\nThank you for the gifts of your generosity and for supporting the work of East Bay Meditation Center and our beloved teachers who have volunteered their time. \n\n\n\n\n\nTeacher\n \nMushim Patricia Ikeda is an internationally-known secular mindfulness and Buddhist teacher working primarily with justice activists and Black\, Indigenous and People of Color (BIPOC) meditation practitioners. A core teacher at East Bay Meditation Center in Oakland\, California\, she is an author whose writing has been published in Lion’s Roar\, Tricycle\, Buddhadharma and various anthologies. She is the founding and guiding teacher of EBMC’s Practice in Transformative Action\, a yearlong program that completed its tenth cohort in July 2023\, providing secular mindfulness training for justice activists and agents of change. Mushim was selected by Lion’s Roar Buddhist media magazine as one of twenty-six “Great Buddhist Teachers” in the January 2022 issue. If you would like to make a gift to our beloved teacher\, please do so via Venmo: @MushimPatricia-Ikeda or PayPal: info@mushimikeda.com
URL:https://eastbaymeditation.org/calendar/hybrid-path-of-the-modern-bodhisattva-class-series-2/2024-11-06/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes,Hybrid
ATTACH;FMTTYPE=image/png:https://eastbaymeditation.org/wp-content/uploads/2024/10/Modern-Bodhisattva-Series-2-845-x-321.png
GEO:37.8050656;-122.2660299
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241113T183000
DTEND;TZID=America/Los_Angeles:20241113T203000
DTSTAMP:20260416T032409
CREATED:20241015T233101Z
LAST-MODIFIED:20241015T233257Z
UID:10008484-1731522600-1731529800@eastbaymeditation.org
SUMMARY:HYBRID: Path of the Modern Bodhisattva (Class Series 2)
DESCRIPTION:Path of the Modern Bodhisattva (Class Series 2 of 2) \nwith Mushim Ikeda \nWednesday Evenings \nNov. 6t\, 13\, 20th\, 27th (Q&A class only\, ends at 8pm)\, and Dec. 4th \n6:30 – 8:30 PM PT (Time Zone Converter) \nHYBRID (if we can get at least 20 in-person sign-ups!) \nClosed Captioning Provided on Zoom \nThe center is fragrance-free and wheelchair accessible \nN95/KN95 masks required \n  \nI\, myself\, took the Bodhisattva Vows and made the vow\, “Life after life\, after life\, after life\, I will continue my practice and continue my work.” – Bhante Suhita Dharma\, Buddhist monk and social worker\, 1941-2013 \nEmbodiment! Joy! Commitment! Strategic Action! In Mahayana Buddhism\, the Bodhisattva works and plays ceaselessly to liberate all suffering beings\, lifetime after lifetime. And – how do you and I show up\, day after day\, in the gigantic mess of our times\, to do the great work? \nFor the sixth time\, EBMC will offer two class series exploring what it means to creatively embody the Bodhisattva teachings. Those who complete both class series may participate in the final daylong and either witness or take Bodhisattva precepts and vows in order to strengthen their commitment to collective liberation. These are the same vows taken by His Holiness the Fourteenth Dalai Lama and by Thich Nhat Hanh. \nAFTER THIS CLASS SERIES\, WE WILL HAVE THE BODHISATTVA DAYLONG AND PRECEPTS CEREMONY ON SUNDAY\, DECEMBER 15TH. SEPARATE REGISTRATION NEEDED. \n  \nMushim (Patricia) Ikeda received Bodhisattva precepts and vows at the Zen Buddhist Temple-Toronto\, Canada in 1983. She is an EBMC core teacher\, a widely-published writer\, and a social justice activist based in Oakland\, California. Mushim has practiced as both a monastic and a lay householder.  For events\, writing\, video teachings\, go to www.mushimikeda.com \n  \n*PLEASE NOTE: Due to limited resources\, we will ONLY run these meetings hybrid IF we get at least 20 in-person sign-ups. If a meeting has fewer than 20 in-person sign-ups\, we will notify all registrants to meet online only (at least 24 hours in advance). Thank you! \n \n\n\nFor in-person participation: \nFor those wishing to practice in person\, space will be limited to 60 people to allow ample space for social distancing. Participants will be asked to wear N95 or KN95 face masks. (N95 face masks will be available at EBMC.) Please note: The teacher may be unmasked while teaching. \nTo attend in person\, you need to be completely free of fragranced body and clothing products — more information and a list of fragrance free products\, including those that are especially good for people of color\, appears on our website: https://eastbaymeditation.org/resources/fragrance-free-at-ebmc/ \nEast Bay Meditation Center is a scent free / fragrance free space and is wheelchair accessible. \n  \nFor Zoom participation\, these are our Universal Access Guidelines: \n– Please do not use virtual or blurred backgrounds \n– Please keep your camera still when it’s turned on \n– Please say your name when you speak \n– Facilitators will attempt to read any comments in the chat out loud \n– Please mute when you’re not speaking. \n\n\n  \nCost \nThe teachings are regarded as priceless. So they are offered without a fee. You are invited to support the teachings and our efforts by contributing voluntary donations (the practice of “Dana”) for the expenses of the meditation center and the support of the teachers. \nThe ticket prices are listed as different tiers with suggested donations based on income ranges. For those who wish to give more\, you may choose an “add-on” to your ticket. For those unable to give\, there is an option for that. \nOther ways to give: \nTo make a gift to sustain the work of East Bay Meditation Center\, you may do so via Paypal: paypal.me/eastbaymeditation or our website: eastbaymeditation.org/dana 100% of our programming is sliding scale and no one will ever be turned away for lack of funds. \nPlease also consider giving a financial gift to our teachers as well\, who do not receive a salary for their work\, and give their teachings freely to all. \nVenmo: @MushimPatricia-Ikeda \nPayPal: info@mushimikeda.com \nPlease indicate “Bodhisattva” in the subject line. \n  \n\n\nThank you for the gifts of your generosity and for supporting the work of East Bay Meditation Center and our beloved teachers who have volunteered their time. \n\n\n\n\n\nTeacher\n \nMushim Patricia Ikeda is an internationally-known secular mindfulness and Buddhist teacher working primarily with justice activists and Black\, Indigenous and People of Color (BIPOC) meditation practitioners. A core teacher at East Bay Meditation Center in Oakland\, California\, she is an author whose writing has been published in Lion’s Roar\, Tricycle\, Buddhadharma and various anthologies. She is the founding and guiding teacher of EBMC’s Practice in Transformative Action\, a yearlong program that completed its tenth cohort in July 2023\, providing secular mindfulness training for justice activists and agents of change. Mushim was selected by Lion’s Roar Buddhist media magazine as one of twenty-six “Great Buddhist Teachers” in the January 2022 issue. If you would like to make a gift to our beloved teacher\, please do so via Venmo: @MushimPatricia-Ikeda or PayPal: info@mushimikeda.com
URL:https://eastbaymeditation.org/calendar/hybrid-path-of-the-modern-bodhisattva-class-series-2/2024-11-13/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes,Hybrid
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241115T120000
DTEND;TZID=America/Los_Angeles:20241115T133000
DTSTAMP:20260416T032409
CREATED:20240903T233225Z
LAST-MODIFIED:20250121T221919Z
UID:10010307-1731672000-1731677400@eastbaymeditation.org
SUMMARY:ONLINE: Maintaining the Calm Within the Storm: Anxiety in Times of Elections
DESCRIPTION:HYBRID: Maintaining the Calm Within the Storm: Anxiety in Times of Elections \n3 Fridays: October 11th 2024\, November 15th 2024\, January 24th 2025 \n12:00 – 1:30 PM PT (Time Zone Converter) \nwith Kinshasa Bennett\, Renata Moreira\, Andrés González\, & Anjali Sawhney\nClosed Captioning Provided on Zoom \nN95/KN95 Masks Required at EBMC \n  \nThis will be a 3-part series where we have stationary practice\, dharma talks\, and discussion as related to using the dharma and mindfulness to relate differently to anxiety as it arises in the mind and body (physical\, emotional and energetic) in times of elections. We ask participants to attend all sessions if possible. This series will advance the principles of Engaged Buddhism and address current concerns. \n  \nOpen to all who are interested and no experience necessary. \n  \nNOTE: In-person ticket sales end on January 22nd at 1pm PT so we can finalize our headcount. If we have fewer than 20 in-person registrations\, we may opt to run online only. We will confirm with everyone by January 23rd. Thank you! \n  \nFor in-person participation: \nFor those wishing to practice in person\, space will be limited to 60 people to allow ample space for social distancing. Participants will be asked to wear N95 or KN95 face masks. (N95 face masks will be available at EBMC.) Please note: The teacher may be unmasked while teaching. \nTo attend in person\, you need to be completely free of fragranced body and clothing products — more information and a list of fragrance free products\, including those that are especially good for people of color\, appears on our website \nEast Bay Meditation Center is a scent free / fragrance free space and is wheelchair accessible. \n  \nFor Zoom participation\, these are our Universal Access Guidelines: \n– Please do not use virtual or blurred backgrounds \n– Please keep your camera still when it’s turned on \n– Please say your name when you speak \n– Facilitators will attempt to read any comments in the chat out loud \n– Please mute when you’re not speaking. \n  \n \nTeaching Team\n \nKinshasa (she/her). Queer\, African-American listener\, healer\, learner. 15 years of experience as a psychologist by day. 46 years as a student of life. Currently integrating sitting\, dancing\, praying\, and vocal meditation practices. Exploring sacred reciprocity in relations with all beings. Incorporating ritual\, indigeneity\, and authenticity into my (spiritual) life. Launched from EBMC in 2009 and Spirit Rock in 2011 into the spheres of Buddhism\, ancestral knowledge\, and plant medicine. My formal training includes graduating from the EBMC Spiritual Teacher and Leadership training program in 2023. You may find me watching women’s sports\, exploring the community by foot\, or dancing in my living room. \n \nRenata Moreira\, M.A.S.T\, CCHT (She/they/Ela/Elu) is a queer mixed race lifelong educator of Indigenous Xucuru Kariri and Portuguese ancestries. She brings 20 years of experience in nonprofit leadership\, development and strategic communications to the intersections of trauma-informed care\, mindfulness\, and culture making. This dynamic first generation immigrant mama is connected to an eclectic lineage of spiritual wisdom and earth keepers across the Americas. Currently\, Renata serves as a social impact and wellness consultant\, transpersonal therapist\, and mindfulness teacher. She has brought a passionate Metta praxis to countless educational\, public\, and private sectors since 2012; always holding the firm belief that all people within systems can liberate themselves towards the rise of a more loving and just world for all beings. She is certified as an MBSR instructor\, is a graduate of EBMC’s Pita Program\, and has served EBMC as Transition Director. When not co-creating beloved communities\, cultivating medicinal allies\, or geeking out on somatics and liberation\, Renata can be found dancing with her 8 yr old magickal daughter and cooking up new ways to play into healing. Connect with Renata via renatametta | Instagram\, Facebook | Linktree \n \nAndrés González\, MSW (he/they/él) is a queer\, two-spirit Mestizo with primarily Yaqui\, Mexican\, Spanish\, & Scottish ancestries. He’s also a transracial adoptee\, connected to a lineage of indigenous adoptees separated from family\, land\, & culture by way of the U.S. child welfare system. Andrés’ lived experience integrating these many worlds has informed his path as a curandero\, dharma teacher\, and healing-justice practitioner. Trained in harm reduction as a psychotherapist\, he holds a masters degree in social work. He is also a graduate of East Bay Meditation Center’s two-year Spiritual Teacher & Leadership Training and the 2023-2024 Berkeley Center for the Science of Psychedelics’ certification program in psychedelic facilitation. Andrés resides on Yokuts’ land (aka Bakersfield\, CA) and lovingly traverses life with his adored service dog\, Junior. \n \nAnjali Sawhney (she/her/s) is a Certified Integral Life Coach and a trained international Leadership Embodiment Teacher (somatic coaching based on Aikido & Mindfulness). Anjali has coached & facilitated somatics & mindfulness workshops in the non-profit\, corporate\, and educational sectors including the Richmond Community Foundation\, California Endowment\, UCSF & City of San Francisco. Anjali also serves directly with untapped BIPOC students\, those unhoused\, and those in recovery by providing coaching\, counseling & series workshops through various non-profits as well as independently. She is currently on the EBMC Program Committee and Leadership Sangha (Board). She is passionate about rallying people through community & spirituality as well as street protests for equity & systemic change\, is in awe of nature & live music\, & on rare occasions is allowed to groove with her children\, Aanika and Jai. \n  \nCost \nThe teachings are regarded as priceless. So they are offered without a fee. You are invited to support the teachings and our efforts by contributing voluntary donations (the practice of “Dana”) for the expenses of the meditation center and the support of the teachers. \nThe ticket prices are listed as different tiers with suggested donations based on income ranges. Please scroll through the entire menu to see all the options. For those who wish to give more\, you may choose an “add-on” to your ticket. For those unable to give\, there is an option for that. \nOther ways to give: \nTo make a gift to sustain the work of East Bay Meditation Center\, you may do so via Paypal: paypal.me/eastbaymeditation or our website: eastbaymeditation.org/dana 100% of our programming is sliding scale and no one will ever be turned away for lack of funds. \n  \nPlease also consider giving a financial gift to our teachers as well\, who do not receive a salary for their work\, and give their teachings freely to all. \nTo offer a gift to the teachers for their teachings\, please do so via: \nVenmo: @Kinshasa-Bennett \n(the teachers will share the gifts with each other) \n  \nThank you for the gifts of your generosity and for supporting the work of East Bay Meditation Center and our beloved teachers who have volunteered their time.
URL:https://eastbaymeditation.org/calendar/hybrid-maintaining-the-calm-within-the-storm-anxiety-in-times-of-elections/2024-11-15/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes,Hybrid
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GEO:37.8050656;-122.2660299
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241120T183000
DTEND;TZID=America/Los_Angeles:20241120T203000
DTSTAMP:20260416T032409
CREATED:20241015T233101Z
LAST-MODIFIED:20241015T233257Z
UID:10008485-1732127400-1732134600@eastbaymeditation.org
SUMMARY:HYBRID: Path of the Modern Bodhisattva (Class Series 2)
DESCRIPTION:Path of the Modern Bodhisattva (Class Series 2 of 2) \nwith Mushim Ikeda \nWednesday Evenings \nNov. 6t\, 13\, 20th\, 27th (Q&A class only\, ends at 8pm)\, and Dec. 4th \n6:30 – 8:30 PM PT (Time Zone Converter) \nHYBRID (if we can get at least 20 in-person sign-ups!) \nClosed Captioning Provided on Zoom \nThe center is fragrance-free and wheelchair accessible \nN95/KN95 masks required \n  \nI\, myself\, took the Bodhisattva Vows and made the vow\, “Life after life\, after life\, after life\, I will continue my practice and continue my work.” – Bhante Suhita Dharma\, Buddhist monk and social worker\, 1941-2013 \nEmbodiment! Joy! Commitment! Strategic Action! In Mahayana Buddhism\, the Bodhisattva works and plays ceaselessly to liberate all suffering beings\, lifetime after lifetime. And – how do you and I show up\, day after day\, in the gigantic mess of our times\, to do the great work? \nFor the sixth time\, EBMC will offer two class series exploring what it means to creatively embody the Bodhisattva teachings. Those who complete both class series may participate in the final daylong and either witness or take Bodhisattva precepts and vows in order to strengthen their commitment to collective liberation. These are the same vows taken by His Holiness the Fourteenth Dalai Lama and by Thich Nhat Hanh. \nAFTER THIS CLASS SERIES\, WE WILL HAVE THE BODHISATTVA DAYLONG AND PRECEPTS CEREMONY ON SUNDAY\, DECEMBER 15TH. SEPARATE REGISTRATION NEEDED. \n  \nMushim (Patricia) Ikeda received Bodhisattva precepts and vows at the Zen Buddhist Temple-Toronto\, Canada in 1983. She is an EBMC core teacher\, a widely-published writer\, and a social justice activist based in Oakland\, California. Mushim has practiced as both a monastic and a lay householder.  For events\, writing\, video teachings\, go to www.mushimikeda.com \n  \n*PLEASE NOTE: Due to limited resources\, we will ONLY run these meetings hybrid IF we get at least 20 in-person sign-ups. If a meeting has fewer than 20 in-person sign-ups\, we will notify all registrants to meet online only (at least 24 hours in advance). Thank you! \n \n\n\nFor in-person participation: \nFor those wishing to practice in person\, space will be limited to 60 people to allow ample space for social distancing. Participants will be asked to wear N95 or KN95 face masks. (N95 face masks will be available at EBMC.) Please note: The teacher may be unmasked while teaching. \nTo attend in person\, you need to be completely free of fragranced body and clothing products — more information and a list of fragrance free products\, including those that are especially good for people of color\, appears on our website: https://eastbaymeditation.org/resources/fragrance-free-at-ebmc/ \nEast Bay Meditation Center is a scent free / fragrance free space and is wheelchair accessible. \n  \nFor Zoom participation\, these are our Universal Access Guidelines: \n– Please do not use virtual or blurred backgrounds \n– Please keep your camera still when it’s turned on \n– Please say your name when you speak \n– Facilitators will attempt to read any comments in the chat out loud \n– Please mute when you’re not speaking. \n\n\n  \nCost \nThe teachings are regarded as priceless. So they are offered without a fee. You are invited to support the teachings and our efforts by contributing voluntary donations (the practice of “Dana”) for the expenses of the meditation center and the support of the teachers. \nThe ticket prices are listed as different tiers with suggested donations based on income ranges. For those who wish to give more\, you may choose an “add-on” to your ticket. For those unable to give\, there is an option for that. \nOther ways to give: \nTo make a gift to sustain the work of East Bay Meditation Center\, you may do so via Paypal: paypal.me/eastbaymeditation or our website: eastbaymeditation.org/dana 100% of our programming is sliding scale and no one will ever be turned away for lack of funds. \nPlease also consider giving a financial gift to our teachers as well\, who do not receive a salary for their work\, and give their teachings freely to all. \nVenmo: @MushimPatricia-Ikeda \nPayPal: info@mushimikeda.com \nPlease indicate “Bodhisattva” in the subject line. \n  \n\n\nThank you for the gifts of your generosity and for supporting the work of East Bay Meditation Center and our beloved teachers who have volunteered their time. \n\n\n\n\n\nTeacher\n \nMushim Patricia Ikeda is an internationally-known secular mindfulness and Buddhist teacher working primarily with justice activists and Black\, Indigenous and People of Color (BIPOC) meditation practitioners. A core teacher at East Bay Meditation Center in Oakland\, California\, she is an author whose writing has been published in Lion’s Roar\, Tricycle\, Buddhadharma and various anthologies. She is the founding and guiding teacher of EBMC’s Practice in Transformative Action\, a yearlong program that completed its tenth cohort in July 2023\, providing secular mindfulness training for justice activists and agents of change. Mushim was selected by Lion’s Roar Buddhist media magazine as one of twenty-six “Great Buddhist Teachers” in the January 2022 issue. If you would like to make a gift to our beloved teacher\, please do so via Venmo: @MushimPatricia-Ikeda or PayPal: info@mushimikeda.com
URL:https://eastbaymeditation.org/calendar/hybrid-path-of-the-modern-bodhisattva-class-series-2/2024-11-20/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes,Hybrid
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GEO:37.8050656;-122.2660299
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241127T183000
DTEND;TZID=America/Los_Angeles:20241127T203000
DTSTAMP:20260416T032409
CREATED:20241015T233101Z
LAST-MODIFIED:20241015T233257Z
UID:10008486-1732732200-1732739400@eastbaymeditation.org
SUMMARY:HYBRID: Path of the Modern Bodhisattva (Class Series 2)
DESCRIPTION:Path of the Modern Bodhisattva (Class Series 2 of 2) \nwith Mushim Ikeda \nWednesday Evenings \nNov. 6t\, 13\, 20th\, 27th (Q&A class only\, ends at 8pm)\, and Dec. 4th \n6:30 – 8:30 PM PT (Time Zone Converter) \nHYBRID (if we can get at least 20 in-person sign-ups!) \nClosed Captioning Provided on Zoom \nThe center is fragrance-free and wheelchair accessible \nN95/KN95 masks required \n  \nI\, myself\, took the Bodhisattva Vows and made the vow\, “Life after life\, after life\, after life\, I will continue my practice and continue my work.” – Bhante Suhita Dharma\, Buddhist monk and social worker\, 1941-2013 \nEmbodiment! Joy! Commitment! Strategic Action! In Mahayana Buddhism\, the Bodhisattva works and plays ceaselessly to liberate all suffering beings\, lifetime after lifetime. And – how do you and I show up\, day after day\, in the gigantic mess of our times\, to do the great work? \nFor the sixth time\, EBMC will offer two class series exploring what it means to creatively embody the Bodhisattva teachings. Those who complete both class series may participate in the final daylong and either witness or take Bodhisattva precepts and vows in order to strengthen their commitment to collective liberation. These are the same vows taken by His Holiness the Fourteenth Dalai Lama and by Thich Nhat Hanh. \nAFTER THIS CLASS SERIES\, WE WILL HAVE THE BODHISATTVA DAYLONG AND PRECEPTS CEREMONY ON SUNDAY\, DECEMBER 15TH. SEPARATE REGISTRATION NEEDED. \n  \nMushim (Patricia) Ikeda received Bodhisattva precepts and vows at the Zen Buddhist Temple-Toronto\, Canada in 1983. She is an EBMC core teacher\, a widely-published writer\, and a social justice activist based in Oakland\, California. Mushim has practiced as both a monastic and a lay householder.  For events\, writing\, video teachings\, go to www.mushimikeda.com \n  \n*PLEASE NOTE: Due to limited resources\, we will ONLY run these meetings hybrid IF we get at least 20 in-person sign-ups. If a meeting has fewer than 20 in-person sign-ups\, we will notify all registrants to meet online only (at least 24 hours in advance). Thank you! \n \n\n\nFor in-person participation: \nFor those wishing to practice in person\, space will be limited to 60 people to allow ample space for social distancing. Participants will be asked to wear N95 or KN95 face masks. (N95 face masks will be available at EBMC.) Please note: The teacher may be unmasked while teaching. \nTo attend in person\, you need to be completely free of fragranced body and clothing products — more information and a list of fragrance free products\, including those that are especially good for people of color\, appears on our website: https://eastbaymeditation.org/resources/fragrance-free-at-ebmc/ \nEast Bay Meditation Center is a scent free / fragrance free space and is wheelchair accessible. \n  \nFor Zoom participation\, these are our Universal Access Guidelines: \n– Please do not use virtual or blurred backgrounds \n– Please keep your camera still when it’s turned on \n– Please say your name when you speak \n– Facilitators will attempt to read any comments in the chat out loud \n– Please mute when you’re not speaking. \n\n\n  \nCost \nThe teachings are regarded as priceless. So they are offered without a fee. You are invited to support the teachings and our efforts by contributing voluntary donations (the practice of “Dana”) for the expenses of the meditation center and the support of the teachers. \nThe ticket prices are listed as different tiers with suggested donations based on income ranges. For those who wish to give more\, you may choose an “add-on” to your ticket. For those unable to give\, there is an option for that. \nOther ways to give: \nTo make a gift to sustain the work of East Bay Meditation Center\, you may do so via Paypal: paypal.me/eastbaymeditation or our website: eastbaymeditation.org/dana 100% of our programming is sliding scale and no one will ever be turned away for lack of funds. \nPlease also consider giving a financial gift to our teachers as well\, who do not receive a salary for their work\, and give their teachings freely to all. \nVenmo: @MushimPatricia-Ikeda \nPayPal: info@mushimikeda.com \nPlease indicate “Bodhisattva” in the subject line. \n  \n\n\nThank you for the gifts of your generosity and for supporting the work of East Bay Meditation Center and our beloved teachers who have volunteered their time. \n\n\n\n\n\nTeacher\n \nMushim Patricia Ikeda is an internationally-known secular mindfulness and Buddhist teacher working primarily with justice activists and Black\, Indigenous and People of Color (BIPOC) meditation practitioners. A core teacher at East Bay Meditation Center in Oakland\, California\, she is an author whose writing has been published in Lion’s Roar\, Tricycle\, Buddhadharma and various anthologies. She is the founding and guiding teacher of EBMC’s Practice in Transformative Action\, a yearlong program that completed its tenth cohort in July 2023\, providing secular mindfulness training for justice activists and agents of change. Mushim was selected by Lion’s Roar Buddhist media magazine as one of twenty-six “Great Buddhist Teachers” in the January 2022 issue. If you would like to make a gift to our beloved teacher\, please do so via Venmo: @MushimPatricia-Ikeda or PayPal: info@mushimikeda.com
URL:https://eastbaymeditation.org/calendar/hybrid-path-of-the-modern-bodhisattva-class-series-2/2024-11-27/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes,Hybrid
ATTACH;FMTTYPE=image/png:https://eastbaymeditation.org/wp-content/uploads/2024/10/Modern-Bodhisattva-Series-2-845-x-321.png
GEO:37.8050656;-122.2660299
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241130T100000
DTEND;TZID=America/Los_Angeles:20241130T150000
DTSTAMP:20260416T032409
CREATED:20241122T211228Z
LAST-MODIFIED:20241123T201037Z
UID:10010372-1732960800-1732978800@eastbaymeditation.org
SUMMARY:ONLINE DAYLONG: Coming Back to Source
DESCRIPTION:ONLINE DAYLONG: Coming Back to Source \nWith Margarita Loinaz \nALL ARE WELCOME \nSome meditation experience is recommended \n  \nSaturday November 30th \n10 AM – 3PM PT \nOnline only \nClosed captioning provided on Zoom \n  \nIn this daylong\, we will hold our hearts with tenderness as we step out of the rollercoaster of hope and fear. Attending to our bodies\, we will find ways to recognize the infinitely free essence that is our birthright. This essence is inseparable from the Source of Life itself and provides the qualities and perspective that support our capacity to meet all we encounter. \nBeing held within the field of our spiritual community\, there will be guided meditations with the body that help us enter into a deeper relatedness with all that is. Through unstructured movement\, we can come to experience the non-conceptual awareness that is the core of our essence. There will also be direct instructions on recognizing our essence and entering into a deeper silence. Integration through discussion and possible breakout groups will be included to help us see the relevance to all that we are facing at this time. \nThere will be a 45-minute lunch break during the program. \n  \n\n\n\n\nCost \nThe teachings are regarded as priceless. So they are offered without a fee. You are invited to support the teachings and our efforts by contributing voluntary donations (the practice of “Dana”) for the expenses of the meditation center and the support of the teachers. \nThe ticket prices are listed as different tiers with suggested donations based on income ranges. For those who wish to give more\, you may choose an “add-on” to your ticket. For those unable to give\, there is an option for that. \nOther ways to give: \nTo make a gift to sustain the work of East Bay Meditation Center\, you may do so via Paypal: paypal.me/eastbaymeditation or our website: eastbaymeditation.org/dana 100% of our programming is sliding scale and no one will ever be turned away for lack of funds. \nPlease also consider giving a financial gift to our teachers as well\, who do not receive a salary for their work\, and give their teachings freely to all. Giving information for Margarita will be provided during the program. \nThank you for the gifts of your generosity and for supporting the work of East Bay Meditation Center and our beloved teachers who have volunteered their time. \n  \nFor Zoom participation\, these are our Universal Access Guidelines: \n– Please do not use virtual or blurred backgrounds \n– Please keep your camera still when it’s turned on \n– Please say your name when you speak \n– Facilitators will attempt to read any comments in the chat out loud \n– Please mute when you’re not speaking. \n \n\n\n\n\nTeacher\n \n  \n\n\n\n\nMargarita Loinaz\, MD has trained in the Tibetan and Theravada traditions. She met her root teacher Kalu Rimpoche in 1977 and is a Dzogchen student of Lama Drimed Norbu. She is a graduate of the first Community Dharma Leader’s Program at SRMC and began teaching in l997 leading the Women of Color Sitting Group in Marin City with Marlene Jones and co-organizing the first People of Color Retreat in 1999. Her current teaching integrates Dzogchen practice with social justice and environmental awareness. As a physician\, she served Day Laborers\, the Latinx and Homeless communities in San Francisco. She is a grandmother and originally from the Dominican Republic.
URL:https://eastbaymeditation.org/calendar/online-daylong-coming-back-to-source/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes,Online
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241201T090000
DTEND;TZID=America/Los_Angeles:20241201T103000
DTSTAMP:20260416T032409
CREATED:20241021T233941Z
LAST-MODIFIED:20250827T215527Z
UID:10008510-1733043600-1733049000@eastbaymeditation.org
SUMMARY:ONLINE: Afrikan Healing and Wisdom
DESCRIPTION:ONLINE: Afrikan Healing and Wisdom \nWith Vimalasara Mason-John\, Arisika Razak\, and Aleta Toure’ \nFirst Sundays\, starting November 3rd 2024 \n9:00 – 10:30 AM PT \nClosed captioning provided over Zoom \n  \n  \nJoin us for EBMC’s first Black-led\, Black-Sangha Affinity group held on the first Sunday of every month starting on Sunday\, November 3rd\, 2024 from 9 AM till 10:30 AM. \nToday\, those of us living in the USA vibrate to the breath of our Ancestral North Star\, highest realm of guidance. Our ancestors are with us\, as we step into a seemingly repeated quantum leap of time\, during one of the most turbulent election seasons since the presidential election of 1876\, and the 1877 compromise which ended Reconstruction. We are in a sentinel moment\, echoing the situations described in Martin Luther King’s book\, “Why We Can’t Wait”. Like our Diasporan kinfolx\, we are questioning our common humanity\, as we see the age-old dream of peace\, and ecological balance distorted in the deep and seemingly bottomless pool of genocide\, war\, climate change\, ecological devastation\, poverty and global health pandemics.  \nJoin us as we bring a timely spoonful of Afrikana medicine to these challenging and difficult times. We’ll add ancestral healing traditions to the simple practice of the breath\, sharing meditations\, libations\, chanting and other embodied practices to remember our resilience\, honor our ancestors\, and support an inclusive and affirming community for all members of the Afrikan Diaspora.  \nREGISTRATION \nWe will continue to add registration for each month! \n \nCOST\n\nHere at EBMC\, we practice gift economics and our programs are offered freely without set fees.  Financial gifts from our community help to sustain our teachers AND our center.  Generosity is the Buddha’s first teaching\, the lifeblood of EBMC\, and an act of sacred reciprocity.  We ask that those who have more financial means give more\, in order to help balance the giving of those who have less financial means. \nTo make a gift to sustain the work of East Bay Meditation Center\, please do so via our website: eastbaymeditation.org/dana. Consider becoming a monthly donor for any amount! These contributions are especially valuable to our sustainability. \nPlease also consider giving a financial gift to our teachers as well\, who do not receive a salary for their work\, and give their teachings freely to all. In this way\, we practice sacred reciprocity between teachers and students. \nGiving Information: \nVENMO: @Arisika-Razak \nPAYPAL: arisikarazak@gmail.com \n(Please reference “Afrikan Healing & Wisdom” and the teachers will share the gifts with each other) \n\n  \n\nTEACHING TEAM \n \nVimalasara (Valerie) Mason-John is the author of the new revised edition of Detox Your Heart – Meditations For Emotional Trauma published by Wisdom books in 2017. She is co-author of the award-winning book Eight Step Recovery – Using The Buddha’s Teachings to Overcome Addiction. She is a TEDx speaker and is the author of eight books including her award winning novel Borrowed Body. She is the curator of Teachings in Uncertain Times\, an online retreat by Teachers of Color for Tricycle Magazine February 2017. She is a leading African Canadian voice in the field of Mindfulness for Emotional Trauma and Addiction. \n\n \nArisika Razak\, MPH\, EBMC Core teacher\, is the former Chair of the Women’s Spirituality Program at the California Institute of Integral Studies. Previously a nurse-midwife\, her teachings incorporate diverse spiritual traditions\, women’s health and healing\, multicultural feminisms\, queer theory\, and diversity theory. Arisika has led national and international healing workshops and ritual celebrations for women for over three decades\, as well as embodied spiritual workshops for people of all genders. She has co-facilitated workshops with Marlene Jones at Spirit Rock Meditation Center and regularly leads workshops at EBMC. \n \nAleta Toure’ (Visiting Teacher) Aleta Toure’ bears witness as a vessel for social change through organizing\, education and healing arts. She centers healing in monastic lifestyle knowledge though Intentional Communities and Black cooperative movements. Her cooperative serves communities through Black Trauma Anonymous (BTA)\, Tai chi\, Ecstatic Healing Dance and Healing Responders. Aleta spends time within Peace Pagodas\, monasteries\, hermitages\, and dojos which have framed her work through Free Marissa Now\, “I am Troy Davis”\, University Without Walls and other Diasporic Movements. She leads the 2025 California Reparations Interfaith Healing Walk to bring healing\, theory and practice back as a Liberation tool.
URL:https://eastbaymeditation.org/calendar/online-afrikan-wisdom-and-healing/2024-12-01/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes,Online
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241202T183000
DTEND;TZID=America/Los_Angeles:20241202T203000
DTSTAMP:20260416T032409
CREATED:20241118T181553Z
LAST-MODIFIED:20241118T181553Z
UID:10010367-1733164200-1733171400@eastbaymeditation.org
SUMMARY:ONLINE CLASS SERIES: Finding Liberation in Relationship
DESCRIPTION:ONLINE CLASS SERIES: Finding Liberation in Relationship: Accountability\, Conflict\, Boundaries and Feedback \nWith Dawn Haney and René Rivera \nALL ARE WELCOME \n4 Monday evenings: December 2\, 9\, 16\, 23 \n6:30-8:30pm PT \nOnline only \nClosed captioning provided on Zoom \nIn this time of so much conflict\, devastation and uprising\, how do we bring our practice to our relationships\, and how do we find freedom and choice there? Our friendships\, partnerships\, family and communities can be a source of joy and support\, and also of struggle and suffering. In this four week class we will explore concrete practices grounded in Buddhist meditation\, somatics\, and transformative justice. \nWe will practice feedback\, boundaries\, and nervous system regulation\, while applying mindfulness to investigate our conditioned tendencies and positionality in power relations. Through turning towards the delight and difficulty in our relationships we will build resource and resilience and create space to be our most authentic selves in our relationships and in the larger world. \n\n\n\n\nCost \nThe teachings are regarded as priceless. So they are offered without a fee. You are invited to support the teachings and our efforts by contributing voluntary donations (the practice of “Dana”) for the expenses of the meditation center and the support of the teachers. \nThe ticket prices are listed as different tiers with suggested donations based on income ranges. For those who wish to give more\, you may choose an “add-on” to your ticket. For those unable to give\, there is an option for that. \nOther ways to give: \nTo make a gift to sustain the work of East Bay Meditation Center\, you may do so via Paypal: paypal.me/eastbaymeditation or our website: eastbaymeditation.org/dana 100% of our programming is sliding scale and no one will ever be turned away for lack of funds. \nPlease also consider giving a financial gift to our teachers as well\, who do not receive a salary for their work\, and give their teachings freely to all. \nVenmo: @dawnmarissa \nPaypal: PayPal.Me/ReneRiveraOak \nPlease indicate “FLR” in the subject line. The teachers will share the gifts with each other. \nThank you for the gifts of your generosity and for supporting the work of East Bay Meditation Center and our beloved teachers who have volunteered their time. \nFor Zoom participation\, these are our Universal Access Guidelines: \n– Please do not use virtual or blurred backgrounds \n– Please keep your camera still when it’s turned on \n– Please say your name when you speak \n– Facilitators will attempt to read any comments in the chat out loud \n– Please mute when you’re not speaking. \n \n\n\n\n\nTeachers\n \nDawn Haney is a teacher\, coach\, and consultant\, committed to helping communities and organizations learn how to navigate change while attending to dynamics of identity and power. They braid together wisdom from Buddhism\, social justice\, and psychology traditions\, and alchemize this with their own experiences as a white\, fat\, queer\, neurodivergent\, nonbinary femme to support individual and community change. A dharma student since 2003\, she is a Community Teacher at East Bay Meditation Center\, mentors new meditation teachers\, and offers DEIA and organizational development consulting to meditation programs and social change groups. \n \nRené Rivera is a meditation teacher and restorative justice facilitator working and learning in all the spaces in-between race\, gender\, and other perceived binaries\, as a queer Latinx trans man. René teaches heart-centered\, trauma-informed meditation\, as a core teacher at the East Bay Meditation Center. He has co-led the first residential meditation retreats for transgender\, nonbinary and gender expansive people\, and offers classes and retreats for many Buddhist centers and groups. René is a restorative justice facilitator for the Ahimsa Collective\, working to heal sexual and gender based violence.
URL:https://eastbaymeditation.org/calendar/online-class-series-finding-liberation-in-relationship/2024-12-02/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes,Online
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241204T183000
DTEND;TZID=America/Los_Angeles:20241204T203000
DTSTAMP:20260416T032409
CREATED:20241015T233101Z
LAST-MODIFIED:20241015T233257Z
UID:10008487-1733337000-1733344200@eastbaymeditation.org
SUMMARY:HYBRID: Path of the Modern Bodhisattva (Class Series 2)
DESCRIPTION:Path of the Modern Bodhisattva (Class Series 2 of 2) \nwith Mushim Ikeda \nWednesday Evenings \nNov. 6t\, 13\, 20th\, 27th (Q&A class only\, ends at 8pm)\, and Dec. 4th \n6:30 – 8:30 PM PT (Time Zone Converter) \nHYBRID (if we can get at least 20 in-person sign-ups!) \nClosed Captioning Provided on Zoom \nThe center is fragrance-free and wheelchair accessible \nN95/KN95 masks required \n  \nI\, myself\, took the Bodhisattva Vows and made the vow\, “Life after life\, after life\, after life\, I will continue my practice and continue my work.” – Bhante Suhita Dharma\, Buddhist monk and social worker\, 1941-2013 \nEmbodiment! Joy! Commitment! Strategic Action! In Mahayana Buddhism\, the Bodhisattva works and plays ceaselessly to liberate all suffering beings\, lifetime after lifetime. And – how do you and I show up\, day after day\, in the gigantic mess of our times\, to do the great work? \nFor the sixth time\, EBMC will offer two class series exploring what it means to creatively embody the Bodhisattva teachings. Those who complete both class series may participate in the final daylong and either witness or take Bodhisattva precepts and vows in order to strengthen their commitment to collective liberation. These are the same vows taken by His Holiness the Fourteenth Dalai Lama and by Thich Nhat Hanh. \nAFTER THIS CLASS SERIES\, WE WILL HAVE THE BODHISATTVA DAYLONG AND PRECEPTS CEREMONY ON SUNDAY\, DECEMBER 15TH. SEPARATE REGISTRATION NEEDED. \n  \nMushim (Patricia) Ikeda received Bodhisattva precepts and vows at the Zen Buddhist Temple-Toronto\, Canada in 1983. She is an EBMC core teacher\, a widely-published writer\, and a social justice activist based in Oakland\, California. Mushim has practiced as both a monastic and a lay householder.  For events\, writing\, video teachings\, go to www.mushimikeda.com \n  \n*PLEASE NOTE: Due to limited resources\, we will ONLY run these meetings hybrid IF we get at least 20 in-person sign-ups. If a meeting has fewer than 20 in-person sign-ups\, we will notify all registrants to meet online only (at least 24 hours in advance). Thank you! \n \n\n\nFor in-person participation: \nFor those wishing to practice in person\, space will be limited to 60 people to allow ample space for social distancing. Participants will be asked to wear N95 or KN95 face masks. (N95 face masks will be available at EBMC.) Please note: The teacher may be unmasked while teaching. \nTo attend in person\, you need to be completely free of fragranced body and clothing products — more information and a list of fragrance free products\, including those that are especially good for people of color\, appears on our website: https://eastbaymeditation.org/resources/fragrance-free-at-ebmc/ \nEast Bay Meditation Center is a scent free / fragrance free space and is wheelchair accessible. \n  \nFor Zoom participation\, these are our Universal Access Guidelines: \n– Please do not use virtual or blurred backgrounds \n– Please keep your camera still when it’s turned on \n– Please say your name when you speak \n– Facilitators will attempt to read any comments in the chat out loud \n– Please mute when you’re not speaking. \n\n\n  \nCost \nThe teachings are regarded as priceless. So they are offered without a fee. You are invited to support the teachings and our efforts by contributing voluntary donations (the practice of “Dana”) for the expenses of the meditation center and the support of the teachers. \nThe ticket prices are listed as different tiers with suggested donations based on income ranges. For those who wish to give more\, you may choose an “add-on” to your ticket. For those unable to give\, there is an option for that. \nOther ways to give: \nTo make a gift to sustain the work of East Bay Meditation Center\, you may do so via Paypal: paypal.me/eastbaymeditation or our website: eastbaymeditation.org/dana 100% of our programming is sliding scale and no one will ever be turned away for lack of funds. \nPlease also consider giving a financial gift to our teachers as well\, who do not receive a salary for their work\, and give their teachings freely to all. \nVenmo: @MushimPatricia-Ikeda \nPayPal: info@mushimikeda.com \nPlease indicate “Bodhisattva” in the subject line. \n  \n\n\nThank you for the gifts of your generosity and for supporting the work of East Bay Meditation Center and our beloved teachers who have volunteered their time. \n\n\n\n\n\nTeacher\n \nMushim Patricia Ikeda is an internationally-known secular mindfulness and Buddhist teacher working primarily with justice activists and Black\, Indigenous and People of Color (BIPOC) meditation practitioners. A core teacher at East Bay Meditation Center in Oakland\, California\, she is an author whose writing has been published in Lion’s Roar\, Tricycle\, Buddhadharma and various anthologies. She is the founding and guiding teacher of EBMC’s Practice in Transformative Action\, a yearlong program that completed its tenth cohort in July 2023\, providing secular mindfulness training for justice activists and agents of change. Mushim was selected by Lion’s Roar Buddhist media magazine as one of twenty-six “Great Buddhist Teachers” in the January 2022 issue. If you would like to make a gift to our beloved teacher\, please do so via Venmo: @MushimPatricia-Ikeda or PayPal: info@mushimikeda.com
URL:https://eastbaymeditation.org/calendar/hybrid-path-of-the-modern-bodhisattva-class-series-2/2024-12-04/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes,Hybrid
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241208T100000
DTEND;TZID=America/Los_Angeles:20241208T160000
DTSTAMP:20260416T032409
CREATED:20241112T002423Z
LAST-MODIFIED:20241113T202248Z
UID:10010371-1733652000-1733673600@eastbaymeditation.org
SUMMARY:HYBRID: Write Action: Meditation & Writing for People of Color
DESCRIPTION:Write Action: Meditation & Writing for People of Color \nA daylong retreat with Melvin Escobar and Mushim Ikeda \nSunday\, December 8th 2024 \n10 AM – 4 PM PT (Time Zone Converter) \nHYBRID at EBMC and online \nClosed captioning provided on Zoom \nThe center is fragrance-free and wheelchair accessible \nN95/KN95 masks required \n  \nDo you identify as BIPOC and/or mixed race and want to write with fellow EBMC sangha members? Whether you’re an experienced writer or a novice attempting to put together your first poem or story\, you are invited to this daylong full of fun activities that will get your creativity flowing. \nThe day will include basic meditation instruction\, writing periods prompted by embodied action methods\, time for free-writing\, and a grand finale where we’ll have an open-mic for those who wish to share brief samples of their work. Let’s practice Write Action together! \n\n\nNOTE: In-person ticket sales end on December 6th\, so we can finalize our headcount for the center. If you wish to register for/purchase an in-person ticket after December 6th\, please email kristal@eastbaymeditation.org. Thank you! \n  \n\n\n\n\nCost \nThe teachings are regarded as priceless. So they are offered without a fee. You are invited to support the teachings and our efforts by contributing voluntary donations (the practice of “Dana”) for the expenses of the meditation center and the support of the teachers. \nThe ticket prices are listed as different tiers with suggested donations based on income ranges. For those who wish to give more\, you may choose an “add-on” to your ticket. For those unable to give\, there is an option for that. \nOther ways to give: \nTo make a gift to sustain the work of East Bay Meditation Center\, you may do so via Paypal: paypal.me/eastbaymeditation or our website: eastbaymeditation.org/dana 100% of our programming is sliding scale and no one will ever be turned away for lack of funds. \nPlease also consider giving a financial gift to our teachers as well\, who do not receive a salary for their work\, and give their teachings freely to all. \n\n~For Mushim  \nVenmo: Mushim Ikeda @MushimPatricia-Ikeda (last 4 digits of her mobile phone: 4234) \nPayPal: info@mushimikeda.com \n~For Melvin \nVenmo: @Melvin-Escobar  \nPayPal: melvin@melvinescobar.com  \n  \nFor in-person participation: \nFor those wishing to practice in person\, space will be limited to 60 people to allow ample space for social distancing. Participants will be asked to wear N95 or KN95 face masks. (N95 face masks will be available at EBMC.) Please note: The teacher may be unmasked while teaching. \nTo attend in person\, you need to be completely free of fragranced body and clothing products — more information and a list of fragrance free products\, including those that are especially good for people of color\, appears on our website: https://eastbaymeditation.org/resources/fragrance-free-at-ebmc/ \nEast Bay Meditation Center is a scent free / fragrance free space and is wheelchair accessible. \n  \nFor Zoom participation\, these are our Universal Access Guidelines: \n– Please do not use virtual or blurred backgrounds \n– Please keep your camera still when it’s turned on \n– Please say your name when you speak \n– Facilitators will attempt to read any comments in the chat out loud \n– Please mute when you’re not speaking. \n \nTeachers \n \nMushim has published poetry\, Buddhist essays in Lion’s Roar\, Buddhadharma\, and Tricycle\, and autobiographical fiction widely under the names “Patricia Y. Ikeda” and “Mushim Ikeda-Nash.” A core teacher at EBMC\, she has taught meditation retreats for people of color and social justice activists nationally. Mushim is the first recipient of the Ragdale Foundation’s Alice Hayes Writing Fellowship supporting work on a book-length manuscript\, Elegy with Blue Shirt\, Tie & Gun. Her autobiographical fiction piece\, “The Vortex\,” was nominated for the Pushcart Prize. See www.mushimikeda.com \n \nMelvin Escobar is nourished and inspired by numerous beings via his roles as core teacher in East Bay Meditation Center\, psychotherapist\, yoga instructor and group facilitator. Melvin has walked the path of service for much of his life\, drawing on his experiences as a queer man of color born and raised in Los Angeles\, CA. He loves to read poetry and fiction\, especially by BIPOC writers. His latest project is writing (mostly unsent) letters to old friends. Some of Melvin’s published writing can be found in Lion’s Roar magazine. MelvinEscobar.com
URL:https://eastbaymeditation.org/calendar/hybrid-write-action-meditation-writing-for-people-of-color/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes,Hybrid
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241209T183000
DTEND;TZID=America/Los_Angeles:20241209T203000
DTSTAMP:20260416T032409
CREATED:20241118T181553Z
LAST-MODIFIED:20241118T181553Z
UID:10010368-1733769000-1733776200@eastbaymeditation.org
SUMMARY:ONLINE CLASS SERIES: Finding Liberation in Relationship
DESCRIPTION:ONLINE CLASS SERIES: Finding Liberation in Relationship: Accountability\, Conflict\, Boundaries and Feedback \nWith Dawn Haney and René Rivera \nALL ARE WELCOME \n4 Monday evenings: December 2\, 9\, 16\, 23 \n6:30-8:30pm PT \nOnline only \nClosed captioning provided on Zoom \nIn this time of so much conflict\, devastation and uprising\, how do we bring our practice to our relationships\, and how do we find freedom and choice there? Our friendships\, partnerships\, family and communities can be a source of joy and support\, and also of struggle and suffering. In this four week class we will explore concrete practices grounded in Buddhist meditation\, somatics\, and transformative justice. \nWe will practice feedback\, boundaries\, and nervous system regulation\, while applying mindfulness to investigate our conditioned tendencies and positionality in power relations. Through turning towards the delight and difficulty in our relationships we will build resource and resilience and create space to be our most authentic selves in our relationships and in the larger world. \n\n\n\n\nCost \nThe teachings are regarded as priceless. So they are offered without a fee. You are invited to support the teachings and our efforts by contributing voluntary donations (the practice of “Dana”) for the expenses of the meditation center and the support of the teachers. \nThe ticket prices are listed as different tiers with suggested donations based on income ranges. For those who wish to give more\, you may choose an “add-on” to your ticket. For those unable to give\, there is an option for that. \nOther ways to give: \nTo make a gift to sustain the work of East Bay Meditation Center\, you may do so via Paypal: paypal.me/eastbaymeditation or our website: eastbaymeditation.org/dana 100% of our programming is sliding scale and no one will ever be turned away for lack of funds. \nPlease also consider giving a financial gift to our teachers as well\, who do not receive a salary for their work\, and give their teachings freely to all. \nVenmo: @dawnmarissa \nPaypal: PayPal.Me/ReneRiveraOak \nPlease indicate “FLR” in the subject line. The teachers will share the gifts with each other. \nThank you for the gifts of your generosity and for supporting the work of East Bay Meditation Center and our beloved teachers who have volunteered their time. \nFor Zoom participation\, these are our Universal Access Guidelines: \n– Please do not use virtual or blurred backgrounds \n– Please keep your camera still when it’s turned on \n– Please say your name when you speak \n– Facilitators will attempt to read any comments in the chat out loud \n– Please mute when you’re not speaking. \n \n\n\n\n\nTeachers\n \nDawn Haney is a teacher\, coach\, and consultant\, committed to helping communities and organizations learn how to navigate change while attending to dynamics of identity and power. They braid together wisdom from Buddhism\, social justice\, and psychology traditions\, and alchemize this with their own experiences as a white\, fat\, queer\, neurodivergent\, nonbinary femme to support individual and community change. A dharma student since 2003\, she is a Community Teacher at East Bay Meditation Center\, mentors new meditation teachers\, and offers DEIA and organizational development consulting to meditation programs and social change groups. \n \nRené Rivera is a meditation teacher and restorative justice facilitator working and learning in all the spaces in-between race\, gender\, and other perceived binaries\, as a queer Latinx trans man. René teaches heart-centered\, trauma-informed meditation\, as a core teacher at the East Bay Meditation Center. He has co-led the first residential meditation retreats for transgender\, nonbinary and gender expansive people\, and offers classes and retreats for many Buddhist centers and groups. René is a restorative justice facilitator for the Ahimsa Collective\, working to heal sexual and gender based violence.
URL:https://eastbaymeditation.org/calendar/online-class-series-finding-liberation-in-relationship/2024-12-09/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes,Online
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END:VEVENT
END:VCALENDAR