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DTSTART:20220313T100000
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DTSTART;TZID=America/Los_Angeles:20220601T183000
DTEND;TZID=America/Los_Angeles:20220601T203000
DTSTAMP:20260415T123659
CREATED:20220429T034920Z
LAST-MODIFIED:20220517T041627Z
UID:10007793-1654108200-1654115400@eastbaymeditation.org
SUMMARY:ONLINE: How Have the Buddha's Teachings Helped Me?
DESCRIPTION:Wrap-up class for EBMC’s Core Buddhist Curriculum Jan-May 2022 \nwith Mushim Patricia Ikeda \nWednesday June 1\, 2022 \n6:30 – 8:30PM PST (Time Zone Converter) \nASL Interpretation and Closed Captioning Provided \nFor those who have taken either some or all of EBMC’s 5-Month “Buddhist Core Teachings” in Jan – May 2022\, this is a wrap-up class where you can bring your “biggest” Buddhist practice questions\, meet Dharma companions on the path\, and rejoice in the merit that you have generated! Please note: The focus of this Class is on what you are doing to deepen your spiritual practice and to transform your life through these wisdom teachings. In place of our usual potluck\, have your favorite beverage near your computer to toast one another in virtual sangha!
URL:https://eastbaymeditation.org/calendar/online-how-have-the-buddhas-teachings-helped-me-3/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220602T110000
DTEND;TZID=America/Los_Angeles:20220602T140000
DTSTAMP:20260415T123659
CREATED:20220508T042406Z
LAST-MODIFIED:20220513T195815Z
UID:10007794-1654167600-1654178400@eastbaymeditation.org
SUMMARY:Nourishing our Spirits: A Sanctuary for Sex Workers
DESCRIPTION:An Online Half-day Retreat For Sex Workers\n\n\n\n\n\n\n\nWith emiko yoshikami and Ariana Waynes \nThursday\, June 2nd 2022 11AM – 2PM PST \nTime Zone Converter \nClosed Captioning Provided \nDuring this gathering we will be welcoming in all parts of ourselves and exploring how to invite loving kindness\, compassion\, joy\, and equanimity to support us in our work and in our lives. There will be a welcoming circle\, opportunities for reflection\, possible journaling\, and teachings on the Brahmaviharas. There will also be guided meditation and practices to open our hearts to the nourishment that is always abundantly available. \n\n\n\n\n\nCurrent and former sex workers of all genders and job titles are welcome. For privacy\, participants are free to use any name they wish for registering\, and during the retreat. \n\n \nAll registered participants will receive a link to join us via Zoom with their EventBrite confirmation email. 
URL:https://eastbaymeditation.org/calendar/nourishing-our-spirits-a-sanctuary-for-sex-workers/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220611T100000
DTEND;TZID=America/Los_Angeles:20220611T130000
DTSTAMP:20260415T123659
CREATED:20220513T181044Z
LAST-MODIFIED:20220513T181044Z
UID:10007799-1654941600-1654952400@eastbaymeditation.org
SUMMARY:ONLINE: Weaving Our Ancestral Roots and Stories Together: A Healing Half-Day Retreat for *AAPI Community
DESCRIPTION:An Online Half-Day Retreat with Phoenix Song and Michele Ku\nJune 11th 2022 10AM – 1PM PST\n\n\n\n\n\n\n\nTime Zone Converter – Closed Captioning Provided \n*An Online Offering for Pan Asian\, Asian American\, Pacific Islander and South Asian American Identified People \nCome gather in a safe space with other AAPI kin to tap into our connection to each other and our ancestors. As a member of the Asian diaspora\, many of us have a painful or broken connection to our ancestral lineages\, families and traditions. Acculturation in the US and white supremacy also negatively impact our relationship to ancestral traditions. Through guided meditation\, interactive sharing and voice work\, we can connect to ancestors of blood\, spirit\, and land who are here to offer us support\, resource\, and guidance. \n \nRegistered participants will receive a link to join us via Zoom with their EventBrite confirmation email.  \n 
URL:https://eastbaymeditation.org/calendar/online-weaving-our-ancestral-roots-and-stories-together-a-healing-half-day-retreat-for-aapi-community/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220621T090000
DTEND;TZID=America/Los_Angeles:20220621T103000
DTSTAMP:20260415T123659
CREATED:20220513T194438Z
LAST-MODIFIED:20220520T011823Z
UID:10007800-1655802000-1655807400@eastbaymeditation.org
SUMMARY:ONLINE: Celebrating Summer Solstice  Tai Chi Chih - Embodying the Elements
DESCRIPTION:An Online Class with Jenn Biehn\, nialla rose\, and Rosetta Saunders \nTuesday\, June 21st \n9:00AM – 10:30AM PST (Time Zone Converter) –  \nClosed Captioning Provided \nTai Chi Chih is an easy-to learn\, accessible and non-strenuous moving meditation. A form of Qi Gong\, Tai Chi Chih circulates and balances the chi or energy of the body. Embodying the elements while practicing Tai Chi Chih – we bring healing to body-heart-mind. Movement will be taught standing and seated. Join us in this offering as we welcome the season of summer. \n\n\n\n\n \nAll registered participants will receive a link to join us via Zoom with their EventBrite confirmation email. 
URL:https://eastbaymeditation.org/calendar/online-celebrating-summer-solstice-tai-chi-chih-embodying-the-elements/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220625T100000
DTEND;TZID=America/Los_Angeles:20220625T160000
DTSTAMP:20260415T123659
CREATED:20220603T235243Z
LAST-MODIFIED:20220614T223745Z
UID:10009263-1656151200-1656172800@eastbaymeditation.org
SUMMARY:ONLINE: Celebrate Pride Mindfully: A Focus on Self-Compassion
DESCRIPTION:An Online Retreat for the LGBTQIA+ Community \n\n\n\n\n\n\n\nWith Andrés González\, Ramón Honea and Phoenix Song \nSaturday\, June 25th 2022 10AM – 4PM PST \nTime Zone Converter \nASL Interpretation and Closed Captioning Provided \n\n\n\n\n\nAs an alternative to large and potentially unmasked crowds\, we invite you to join us for what will be a fully-virtual Pride gathering focused on mindfulness & self-compassion through a multigenerational lens. We have a queer and multi-gender panel of teachers: Ramón Honea and Andrés González will guide you through a queering of ceremony and meditation on self-compassion. Phoenix Song will play healing\, soulful music and help us free our voices with sound and song—together\, we will move and stretch our bodies throughout the day. Additionally\, there will be a Teacher Panel where we will share Pride-inspired\, Dharmic stories\, followed by a Q&A\, and Dance Party. We will also have spaciousness for whole group discussions and smaller break-out groups to allow community connection and sharing. BIPOC and those that identify as LGBTQIA2S+ are highly encouraged to attend—however\, this daylong is also open to our allied friends to join us with mindful presence and awareness of positionality. We look forward to celebrating 2022 Pride with you! \n\n \nAll registered participants will receive a link to join us via Zoom with their EventBrite confirmation email. 
URL:https://eastbaymeditation.org/calendar/online-celebrate-pride-mindfully-a-focus-on-self-compassion/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220627T190000
DTEND;TZID=America/Los_Angeles:20220627T210000
DTSTAMP:20260415T123659
CREATED:20220527T022559Z
LAST-MODIFIED:20220528T014733Z
UID:10007833-1656356400-1656363600@eastbaymeditation.org
SUMMARY:ONLINE: Trauma\, Mindfulness and Dharma
DESCRIPTION:An Online Class Series with Louije Kim  \n*Mondays\, June 27th\, July 11th\, July 18th & July 25th (No class on July 4th)  \n7:00 – 8:30PM PT  \n8:30 – 9PM PT Optional Q+A \n*Each class builds on one another. Please do your best to attend the entire series.  \nMindfulness and meditation have been touted as powerful tools for healing trauma\, so why does it sometimes feel so bad to meditate? With the amount of information about trauma available at our fingertips\, it can be overwhelming to try to make sense of it all. This 4-part series aims to provide you with clear\, relatable information about how trauma can look and feel and how it can show up in meditation. It will equip you with knowledge to make informed choices about how you engage in dharma practice\, as well as teach you skills for gently inclining your mind\, body and nervous system toward healing through mindfulness. This series is open to all\, and is appropriate for people who have just started meditating or are considering going on their first silent retreats. It will also support those who are curious to learn basic information about trauma to support their engagement in personal therapy. \n \nAll registered participants will receive a link to join us via zoom with their Eventbrite confirmation email.  \n 
URL:https://eastbaymeditation.org/calendar/online-trauma-mindfulness-and-dharma/2022-06-27/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2022/05/TRAUMA_WEB-1950-×-1300-px_V1.jpg
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220706T183000
DTEND;TZID=America/Los_Angeles:20220706T203000
DTSTAMP:20260415T123659
CREATED:20220603T005725Z
LAST-MODIFIED:20220625T212006Z
UID:10009259-1657132200-1657139400@eastbaymeditation.org
SUMMARY:ONLINE: Liberation from Suffering: Buddha’s Four Noble Truths for BIPOC
DESCRIPTION:An Online Class Series with Mushim Ikeda \nWednesdays July 6th\, 13th\, 20th\, and 27th 2022 \n6:30 – 8:30PM PST (Time Zone Converter) Closed Captioning Provided \nWhat do the basic teachings of Buddhism have to offer BIPOC? The Buddha’s first teaching after his Enlightenment is called the Four Truths for Noble Ones. Together we’ll explore how “The Four Noble Truths” have been and continue to be a deep and empowering way for Black\, Indigenous and People of Color and multiracial persons to understand human suffering and oppression\, analyze their root causes\, and engage as individuals and collectives in moving towards profound spiritual liberation\, ease and joy. Dharma talks\, mindful journaling\, meditation\, community building and optional readings. Beginners in meditation are welcome.
URL:https://eastbaymeditation.org/calendar/online-liberation-from-suffering-buddhas-four-noble-truths-for-bipoc-2/2022-07-06/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2022/06/BIPOC_WEB-1950-×-1300-px_V1.jpg
GEO:37.8050656;-122.2660299
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220711T190000
DTEND;TZID=America/Los_Angeles:20220711T210000
DTSTAMP:20260415T123659
CREATED:20220527T022559Z
LAST-MODIFIED:20220528T014733Z
UID:10007834-1657566000-1657573200@eastbaymeditation.org
SUMMARY:ONLINE: Trauma\, Mindfulness and Dharma
DESCRIPTION:An Online Class Series with Louije Kim  \n*Mondays\, June 27th\, July 11th\, July 18th & July 25th (No class on July 4th)  \n7:00 – 8:30PM PT  \n8:30 – 9PM PT Optional Q+A \n*Each class builds on one another. Please do your best to attend the entire series.  \nMindfulness and meditation have been touted as powerful tools for healing trauma\, so why does it sometimes feel so bad to meditate? With the amount of information about trauma available at our fingertips\, it can be overwhelming to try to make sense of it all. This 4-part series aims to provide you with clear\, relatable information about how trauma can look and feel and how it can show up in meditation. It will equip you with knowledge to make informed choices about how you engage in dharma practice\, as well as teach you skills for gently inclining your mind\, body and nervous system toward healing through mindfulness. This series is open to all\, and is appropriate for people who have just started meditating or are considering going on their first silent retreats. It will also support those who are curious to learn basic information about trauma to support their engagement in personal therapy. \n \nAll registered participants will receive a link to join us via zoom with their Eventbrite confirmation email.  \n 
URL:https://eastbaymeditation.org/calendar/online-trauma-mindfulness-and-dharma/2022-07-11/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2022/05/TRAUMA_WEB-1950-×-1300-px_V1.jpg
GEO:37.8050656;-122.2660299
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220713T183000
DTEND;TZID=America/Los_Angeles:20220713T203000
DTSTAMP:20260415T123659
CREATED:20220603T005725Z
LAST-MODIFIED:20220625T212006Z
UID:10009260-1657737000-1657744200@eastbaymeditation.org
SUMMARY:ONLINE: Liberation from Suffering: Buddha’s Four Noble Truths for BIPOC
DESCRIPTION:An Online Class Series with Mushim Ikeda \nWednesdays July 6th\, 13th\, 20th\, and 27th 2022 \n6:30 – 8:30PM PST (Time Zone Converter) Closed Captioning Provided \nWhat do the basic teachings of Buddhism have to offer BIPOC? The Buddha’s first teaching after his Enlightenment is called the Four Truths for Noble Ones. Together we’ll explore how “The Four Noble Truths” have been and continue to be a deep and empowering way for Black\, Indigenous and People of Color and multiracial persons to understand human suffering and oppression\, analyze their root causes\, and engage as individuals and collectives in moving towards profound spiritual liberation\, ease and joy. Dharma talks\, mindful journaling\, meditation\, community building and optional readings. Beginners in meditation are welcome.
URL:https://eastbaymeditation.org/calendar/online-liberation-from-suffering-buddhas-four-noble-truths-for-bipoc-2/2022-07-13/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2022/06/BIPOC_WEB-1950-×-1300-px_V1.jpg
GEO:37.8050656;-122.2660299
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220718T190000
DTEND;TZID=America/Los_Angeles:20220718T210000
DTSTAMP:20260415T123659
CREATED:20220527T022559Z
LAST-MODIFIED:20220528T014733Z
UID:10007835-1658170800-1658178000@eastbaymeditation.org
SUMMARY:ONLINE: Trauma\, Mindfulness and Dharma
DESCRIPTION:An Online Class Series with Louije Kim  \n*Mondays\, June 27th\, July 11th\, July 18th & July 25th (No class on July 4th)  \n7:00 – 8:30PM PT  \n8:30 – 9PM PT Optional Q+A \n*Each class builds on one another. Please do your best to attend the entire series.  \nMindfulness and meditation have been touted as powerful tools for healing trauma\, so why does it sometimes feel so bad to meditate? With the amount of information about trauma available at our fingertips\, it can be overwhelming to try to make sense of it all. This 4-part series aims to provide you with clear\, relatable information about how trauma can look and feel and how it can show up in meditation. It will equip you with knowledge to make informed choices about how you engage in dharma practice\, as well as teach you skills for gently inclining your mind\, body and nervous system toward healing through mindfulness. This series is open to all\, and is appropriate for people who have just started meditating or are considering going on their first silent retreats. It will also support those who are curious to learn basic information about trauma to support their engagement in personal therapy. \n \nAll registered participants will receive a link to join us via zoom with their Eventbrite confirmation email.  \n 
URL:https://eastbaymeditation.org/calendar/online-trauma-mindfulness-and-dharma/2022-07-18/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2022/05/TRAUMA_WEB-1950-×-1300-px_V1.jpg
GEO:37.8050656;-122.2660299
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220720T183000
DTEND;TZID=America/Los_Angeles:20220720T203000
DTSTAMP:20260415T123659
CREATED:20220603T005725Z
LAST-MODIFIED:20220625T212006Z
UID:10009261-1658341800-1658349000@eastbaymeditation.org
SUMMARY:ONLINE: Liberation from Suffering: Buddha’s Four Noble Truths for BIPOC
DESCRIPTION:An Online Class Series with Mushim Ikeda \nWednesdays July 6th\, 13th\, 20th\, and 27th 2022 \n6:30 – 8:30PM PST (Time Zone Converter) Closed Captioning Provided \nWhat do the basic teachings of Buddhism have to offer BIPOC? The Buddha’s first teaching after his Enlightenment is called the Four Truths for Noble Ones. Together we’ll explore how “The Four Noble Truths” have been and continue to be a deep and empowering way for Black\, Indigenous and People of Color and multiracial persons to understand human suffering and oppression\, analyze their root causes\, and engage as individuals and collectives in moving towards profound spiritual liberation\, ease and joy. Dharma talks\, mindful journaling\, meditation\, community building and optional readings. Beginners in meditation are welcome.
URL:https://eastbaymeditation.org/calendar/online-liberation-from-suffering-buddhas-four-noble-truths-for-bipoc-2/2022-07-20/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2022/06/BIPOC_WEB-1950-×-1300-px_V1.jpg
GEO:37.8050656;-122.2660299
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220725T190000
DTEND;TZID=America/Los_Angeles:20220725T210000
DTSTAMP:20260415T123659
CREATED:20220527T022559Z
LAST-MODIFIED:20220528T014733Z
UID:10007836-1658775600-1658782800@eastbaymeditation.org
SUMMARY:ONLINE: Trauma\, Mindfulness and Dharma
DESCRIPTION:An Online Class Series with Louije Kim  \n*Mondays\, June 27th\, July 11th\, July 18th & July 25th (No class on July 4th)  \n7:00 – 8:30PM PT  \n8:30 – 9PM PT Optional Q+A \n*Each class builds on one another. Please do your best to attend the entire series.  \nMindfulness and meditation have been touted as powerful tools for healing trauma\, so why does it sometimes feel so bad to meditate? With the amount of information about trauma available at our fingertips\, it can be overwhelming to try to make sense of it all. This 4-part series aims to provide you with clear\, relatable information about how trauma can look and feel and how it can show up in meditation. It will equip you with knowledge to make informed choices about how you engage in dharma practice\, as well as teach you skills for gently inclining your mind\, body and nervous system toward healing through mindfulness. This series is open to all\, and is appropriate for people who have just started meditating or are considering going on their first silent retreats. It will also support those who are curious to learn basic information about trauma to support their engagement in personal therapy. \n \nAll registered participants will receive a link to join us via zoom with their Eventbrite confirmation email.  \n 
URL:https://eastbaymeditation.org/calendar/online-trauma-mindfulness-and-dharma/2022-07-25/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2022/05/TRAUMA_WEB-1950-×-1300-px_V1.jpg
GEO:37.8050656;-122.2660299
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220725T204500
DTEND;TZID=America/Los_Angeles:20220725T214500
DTSTAMP:20260415T123659
CREATED:20220609T041652Z
LAST-MODIFIED:20220610T030158Z
UID:10009264-1658781900-1658785500@eastbaymeditation.org
SUMMARY:ONLINE: Opening the Heart Through the Buddha’s Teachings:Parent’s Meditation Group
DESCRIPTION:Opening the Heart Through the Buddha’s Teachings\nAn Online Meditation Group for Parents\nwith Lisa Fujie Parks \nMonday\, July 25th 2022 8:45PM – 9:45PM PST (Time Zone Converter)  \nJuly’s Theme: Mudita (Joy) \nClosed Captioning Provided. \nEBMC’s Family Practice Class teaching team will be offering a monthly parents’ meditation group for restoration\, support and connection during these challenging times. We offer a short talk\, guided meditation and sharing. We gather to create a safe refuge to share the joys and the challenges of caring for young people by cultivating loving-kindness\, compassion\, patience and generosity with the support of the sangha. We welcome all parents/grandparents/caregivers of young people to join us. No prior experience necessary.
URL:https://eastbaymeditation.org/calendar/27177/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2022/06/JulyParents_IGSTORY_v1.jpg
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220727T183000
DTEND;TZID=America/Los_Angeles:20220727T203000
DTSTAMP:20260415T123659
CREATED:20220603T005725Z
LAST-MODIFIED:20220625T212006Z
UID:10009262-1658946600-1658953800@eastbaymeditation.org
SUMMARY:ONLINE: Liberation from Suffering: Buddha’s Four Noble Truths for BIPOC
DESCRIPTION:An Online Class Series with Mushim Ikeda \nWednesdays July 6th\, 13th\, 20th\, and 27th 2022 \n6:30 – 8:30PM PST (Time Zone Converter) Closed Captioning Provided \nWhat do the basic teachings of Buddhism have to offer BIPOC? The Buddha’s first teaching after his Enlightenment is called the Four Truths for Noble Ones. Together we’ll explore how “The Four Noble Truths” have been and continue to be a deep and empowering way for Black\, Indigenous and People of Color and multiracial persons to understand human suffering and oppression\, analyze their root causes\, and engage as individuals and collectives in moving towards profound spiritual liberation\, ease and joy. Dharma talks\, mindful journaling\, meditation\, community building and optional readings. Beginners in meditation are welcome.
URL:https://eastbaymeditation.org/calendar/online-liberation-from-suffering-buddhas-four-noble-truths-for-bipoc-2/2022-07-27/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220813T100000
DTEND;TZID=America/Los_Angeles:20220813T163000
DTSTAMP:20260415T123659
CREATED:20220713T054528Z
LAST-MODIFIED:20220810T215711Z
UID:10009272-1660384800-1660408200@eastbaymeditation.org
SUMMARY:Online: Equanimity: Finding Our Balance in Difficult and Challenging Times
DESCRIPTION:An Online Retreat with Arisika Razak  \nSaturday\, August 13th 2022 \n10AM – 4:30PM PT \nClosed captioning will be provided. \nJust as the Buddha sought a Middle Way between body-denying asceticism and total sensual indulgence\, many of us are searching for balance. In the face of rapidly escalating attacks on our bodies\, our communities\, and our civil and human rights\, we may find ourselves overwhelmed by anger\, fear\, anxiety and despair. \nThe Buddha taught that freedom is found when we dwell in the present moment and cultivate loving-kindness for all beings. But how can we do this in a world so saturated with greed\, hatred\, and delusion? \nThe practice of equanimity invites us to rest in our heart’s wisdom\, even in the midst of struggle and pain. It supports our bodies’ well-being\, and allows us to accept the world as it is – without being overwhelmed by the feelings that blow through us and without compromising our willingness to take transformative action to heal the world. \nIn this day-long retreat\, we will actively engage in practices that promote equanimity. We will use movement\, meditation\, small and large group sharing\, dharma teachings and writing to relax our bodies\, calm our minds and face our difficulties with renewed hope and acceptance. \nWe invite you to bring art supplies\, as well as something to write with.  \n \nA zoom link to join us will be included in your EventBrite confirmation. 
URL:https://eastbaymeditation.org/calendar/online-in-person-equanimity-finding-our-balance-in-difficult-and-challenging-times/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2022/07/C4C37D6A-B670-4907-8D0E-99E686F6B8A6.jpg
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220822T204500
DTEND;TZID=America/Los_Angeles:20220822T214500
DTSTAMP:20260415T123659
CREATED:20220715T162714Z
LAST-MODIFIED:20220715T162728Z
UID:10009312-1661201100-1661204700@eastbaymeditation.org
SUMMARY:ONLINE: Opening the Heart Through the Buddha’s Teachings:Parent’s Meditation Group
DESCRIPTION:Opening the Heart Through the Buddha’s Teachings\nAn Online Meditation Group for Parents\nwith Lisa Fujie Parks \nMonday\, August 22nd 2022 8:45PM – 9:45PM PST (Time Zone Converter)  \nAugust’s Theme:  Upekkha (equanimity) \nClosed Captioning Provided. \nEBMC’s Family Practice Class teaching team will be offering a monthly parents’ meditation group for restoration\, support and connection during these challenging times. We offer a short talk\, guided meditation and sharing. We gather to create a safe refuge to share the joys and the challenges of caring for young people by cultivating loving-kindness\, compassion\, patience and generosity with the support of the sangha. We welcome all parents/grandparents/caregivers of young people to join us. No prior experience necessary.
URL:https://eastbaymeditation.org/calendar/27661/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
GEO:37.8050656;-122.2660299
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220903T100000
DTEND;TZID=America/Los_Angeles:20220903T130000
DTSTAMP:20260415T123659
CREATED:20220813T235923Z
LAST-MODIFIED:20220830T221957Z
UID:10009327-1662199200-1662210000@eastbaymeditation.org
SUMMARY:IN PERSON: Meditation & Movement: Creating Space in Your Body & Your Life
DESCRIPTION:Meditation & Movement: Creating Space in Your Body & Your Life\nSaturday\, September 3\, 2022 \n10:00AM – 1:00PM PT (Time Zone Converter) \nEast Bay Meditation Center at Snow Park\, 19th Street & Harrison Street \n(One block from EBMC\, three blocks from the 19th Street BART station) \nUsing practice\, demonstrations\, and discussions\, this retreat will use meditation and movement to explore how to create and maintain greater mindfulness and spiritual balance throughout the day. Simple meditation techniques are taught for a range of practitioners\, especially beginners. Movements embodying the Five Elements are taught standing\, sitting and reclining\, and are appropriate for people with diverse abilities. This retreat will be held at Snow Park\, so bring a water bottle\, a snack and a blanket to sit on. The park is highly shaded from many trees\, and bathrooms are available. Because this is an outdoor event\, masks are optional\, but social distancing is encouraged.
URL:https://eastbaymeditation.org/calendar/in-person-meditation-movement-creating-space-in-your-body-your-life/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2022/08/FAMILY_IGSTORY_SEPT2022-2.jpg
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220907T183000
DTEND;TZID=America/Los_Angeles:20220907T203000
DTSTAMP:20260415T123659
CREATED:20220818T072739Z
LAST-MODIFIED:20220818T072739Z
UID:10009328-1662575400-1662582600@eastbaymeditation.org
SUMMARY:IN PERSON & ONLINE: We Belong - Heart practice for Queer\, Trans\, Black\, Indigenous People of Color (QTBIPOC)
DESCRIPTION:An In Person & Virtual Class Series with René Rivera and Patrick Brown \nIn Person Participation Limited to 40 people. Closed Captions available for those joining us online. \nWednesday evenings: September 7th\, 14th\, 21st and 28th 2022\n6:30 – 8:30pm PT (Time Zone Converter)  \nAs our world burns in conflict and violence we return to heart practice to find refuge and belonging. As Queer and/or Trans People of Color we are under attack\, sometimes at multiple identity locations. This class series will create a space for us to practice together\, to build community\, belonging and resilience to hold our outrage\, fear and grief. We will use the four divine abodes of Lovingkindness\, Compassion\, Joy and Equanimity as a foundation to resource ourselves to meet this moment.  \nThis class is suitable for both new and experienced meditators and open to self-identified Queer and/or Trans People of Color. \n \nFor those joining us virtually: You will automatically receive a zoom link via your Eventbrite Confirmation email. \nFor those joining us in person: Please note capacity is limited to 40 attendees\, to allow room for social distancing. We ask that participants be fully vaccinated against Covid19 and wear a N95 or KN95 mask while inside of the center. Masks will be available.
URL:https://eastbaymeditation.org/calendar/in-person-online-we-belong-heart-practice-for-queer-trans-black-indigenous-people-of-color-qtbipoc/2022-09-07/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2022/08/WEBELONG_WEB-1950-×-1300-px_V1.jpg
GEO:37.8050656;-122.2660299
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220914T183000
DTEND;TZID=America/Los_Angeles:20220914T203000
DTSTAMP:20260415T123659
CREATED:20220818T072739Z
LAST-MODIFIED:20220818T072739Z
UID:10009329-1663180200-1663187400@eastbaymeditation.org
SUMMARY:IN PERSON & ONLINE: We Belong - Heart practice for Queer\, Trans\, Black\, Indigenous People of Color (QTBIPOC)
DESCRIPTION:An In Person & Virtual Class Series with René Rivera and Patrick Brown \nIn Person Participation Limited to 40 people. Closed Captions available for those joining us online. \nWednesday evenings: September 7th\, 14th\, 21st and 28th 2022\n6:30 – 8:30pm PT (Time Zone Converter)  \nAs our world burns in conflict and violence we return to heart practice to find refuge and belonging. As Queer and/or Trans People of Color we are under attack\, sometimes at multiple identity locations. This class series will create a space for us to practice together\, to build community\, belonging and resilience to hold our outrage\, fear and grief. We will use the four divine abodes of Lovingkindness\, Compassion\, Joy and Equanimity as a foundation to resource ourselves to meet this moment.  \nThis class is suitable for both new and experienced meditators and open to self-identified Queer and/or Trans People of Color. \n \nFor those joining us virtually: You will automatically receive a zoom link via your Eventbrite Confirmation email. \nFor those joining us in person: Please note capacity is limited to 40 attendees\, to allow room for social distancing. We ask that participants be fully vaccinated against Covid19 and wear a N95 or KN95 mask while inside of the center. Masks will be available.
URL:https://eastbaymeditation.org/calendar/in-person-online-we-belong-heart-practice-for-queer-trans-black-indigenous-people-of-color-qtbipoc/2022-09-14/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2022/08/WEBELONG_WEB-1950-×-1300-px_V1.jpg
GEO:37.8050656;-122.2660299
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220918T100000
DTEND;TZID=America/Los_Angeles:20220918T140000
DTSTAMP:20260415T123659
CREATED:20220825T011714Z
LAST-MODIFIED:20220829T003948Z
UID:10009334-1663495200-1663509600@eastbaymeditation.org
SUMMARY:ONLINE: Refuge of the Heart: Healing and Resilience in Latinx Community
DESCRIPTION:Refuge of the Heart: healing and resilience in Latinx community\nEl Refugio del Corazón: curación y resiliencia en nuestra comunidad Latinx \nSunday\, September 18th \, 2022 – 10am-2pm\, Pacific Time (Time Zone Converter)\nDomingo\, 18 de septiembre\, 2022 – 10am-2pm\, tiempo pacífico (Time Zone Converter) \nCon Margarita Loinaz y Melvin Escobar \nVia Zoom \nClosed Captioning Provided \nOpen to all who identify as part of the Latin American diaspora\nBienvenidos a todos los que se identifican como parte de la diáspora latinoamericana\nThe Buddhist word for community is “sangha” which has also been translated as “inseparable.” Our diverse Latinx community provides a uniquely rich opportunity to practice connecting to the wisdom and compassion inherent in our experiences. Join us for a bilingual / bicultural experience of meditation\, mindful movement\, and interactive activities to help co-create the heart of healing and resilience.\nLa palabra Budista para comunidad es “sangha”- que también significa lo que es inseparable. Nuestra diversa comunidad Latinx ofrece una rica oportunidad para practicar cómo nos conectamos con nuestra sabiduría y compasión. Les damos la bienvenida a esta experiencia bilingüe / bicultural de meditación y movimiento consciente\, junto con actividades interactivas que nos ayudarán a co-crear un hogar de bondad\, amor y recuperación.
URL:https://eastbaymeditation.org/calendar/online-refuge-of-the-heart-healing-and-resilience-in-latinx-community/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2022/08/REFUGE_WEB-1950-×-1300-px_V1.jpg
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220921T183000
DTEND;TZID=America/Los_Angeles:20220921T203000
DTSTAMP:20260415T123659
CREATED:20220818T072739Z
LAST-MODIFIED:20220818T072739Z
UID:10009330-1663785000-1663792200@eastbaymeditation.org
SUMMARY:IN PERSON & ONLINE: We Belong - Heart practice for Queer\, Trans\, Black\, Indigenous People of Color (QTBIPOC)
DESCRIPTION:An In Person & Virtual Class Series with René Rivera and Patrick Brown \nIn Person Participation Limited to 40 people. Closed Captions available for those joining us online. \nWednesday evenings: September 7th\, 14th\, 21st and 28th 2022\n6:30 – 8:30pm PT (Time Zone Converter)  \nAs our world burns in conflict and violence we return to heart practice to find refuge and belonging. As Queer and/or Trans People of Color we are under attack\, sometimes at multiple identity locations. This class series will create a space for us to practice together\, to build community\, belonging and resilience to hold our outrage\, fear and grief. We will use the four divine abodes of Lovingkindness\, Compassion\, Joy and Equanimity as a foundation to resource ourselves to meet this moment.  \nThis class is suitable for both new and experienced meditators and open to self-identified Queer and/or Trans People of Color. \n \nFor those joining us virtually: You will automatically receive a zoom link via your Eventbrite Confirmation email. \nFor those joining us in person: Please note capacity is limited to 40 attendees\, to allow room for social distancing. We ask that participants be fully vaccinated against Covid19 and wear a N95 or KN95 mask while inside of the center. Masks will be available.
URL:https://eastbaymeditation.org/calendar/in-person-online-we-belong-heart-practice-for-queer-trans-black-indigenous-people-of-color-qtbipoc/2022-09-21/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2022/08/WEBELONG_WEB-1950-×-1300-px_V1.jpg
GEO:37.8050656;-122.2660299
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220922T090000
DTEND;TZID=America/Los_Angeles:20220922T103000
DTSTAMP:20260415T123659
CREATED:20220824T175111Z
LAST-MODIFIED:20220830T221445Z
UID:10009333-1663837200-1663842600@eastbaymeditation.org
SUMMARY:ONLINE: Celebrate Fall Equinox with Tai Chi Chih - Embodying the Heart Qualities
DESCRIPTION:An Online Class with Jenn Biehn\, nialla rose\, and Rosetta Saunders \nThursday\, September 22nd\n9:00AM – 10:30AM PST (Time Zone Converter) – \nClosed captioning will be provided. \nTai Chi Chih is an easy-to learn\, accessible and non-strenuous moving meditation. A form of Qi Gong\, Tai Chi Chih circulates and balances the chi or energy of the body. Cultivating and embodying heart qualities such as equanimity\, compassion\, gratitude\, generosity while practicing Tai Chi Chih can bring alignment and calm to body-heart-mind. Movement will be taught standing and seated. Join us in celebrating Fall Equinox.   \nNo prior experience necessary. \nCo-led by Jenn Biehn\, nialla rose\, and Rosetta Saunders who have been practicing this movement meditation together for over two years\, co-creating various ways of presenting Tai Chi and Qi Gong. Jenn has been a certified Tai Chi Chih teacher for over 30 years and is now training new folks to bring these practices into their communities. nialla\, also a certified Tai Chi Chih teacher\, is a member of the Order of Interbeing who shares dharma within movement to various sanghas and other groups. Rosetta is a drum artist using sacred rhythms for intergenerational healing and cross cultural ceremonial circles. \n \nAll registered participants will receive a link to join us via Zoom with their EventBrite confirmation email. 
URL:https://eastbaymeditation.org/calendar/online-celebrate-fall-equinox-with-tai-chi-chih-embodying-the-heart-qualitie/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2022/08/FAMILY_IGSTORY_SEPT2022-1.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220926T204500
DTEND;TZID=America/Los_Angeles:20220926T214500
DTSTAMP:20260415T123659
CREATED:20220824T015828Z
LAST-MODIFIED:20220913T202844Z
UID:10009332-1664225100-1664228700@eastbaymeditation.org
SUMMARY:ONLINE: Parent's Meditation Group: Practicing with our children & families
DESCRIPTION:An Online Meditation Group for Parents \nwith Lisa Fujie Parks \nMonday\, September 26th\, 2022 8:45PM – 9:45PM PT (Time Zone Converter) \nSeptember’s Topic: Practicing with our children and families: Sharing from the heart and beginning anew \nClosed Captioning Provided. \nEBMC’s Family Practice Class teaching team will be offering a monthly parents’ meditation group for restoration\, support and connection during these challenging times. We offer a short talk\, guided meditation and sharing. We gather to create a safe refuge to share the joys and the challenges of caring for young people by cultivating loving-kindness\, compassion\, patience and generosity with the support of the sangha. We welcome all parents/grandparents/caregivers of young people to join us. No prior experience necessary. \nPlease note: This group is not intended for children’s participation.
URL:https://eastbaymeditation.org/calendar/28012/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2022/08/FAMILY_IGSTORY_SEPT2022.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220928T183000
DTEND;TZID=America/Los_Angeles:20220928T203000
DTSTAMP:20260415T123659
CREATED:20220818T072739Z
LAST-MODIFIED:20220818T072739Z
UID:10009331-1664389800-1664397000@eastbaymeditation.org
SUMMARY:IN PERSON & ONLINE: We Belong - Heart practice for Queer\, Trans\, Black\, Indigenous People of Color (QTBIPOC)
DESCRIPTION:An In Person & Virtual Class Series with René Rivera and Patrick Brown \nIn Person Participation Limited to 40 people. Closed Captions available for those joining us online. \nWednesday evenings: September 7th\, 14th\, 21st and 28th 2022\n6:30 – 8:30pm PT (Time Zone Converter)  \nAs our world burns in conflict and violence we return to heart practice to find refuge and belonging. As Queer and/or Trans People of Color we are under attack\, sometimes at multiple identity locations. This class series will create a space for us to practice together\, to build community\, belonging and resilience to hold our outrage\, fear and grief. We will use the four divine abodes of Lovingkindness\, Compassion\, Joy and Equanimity as a foundation to resource ourselves to meet this moment.  \nThis class is suitable for both new and experienced meditators and open to self-identified Queer and/or Trans People of Color. \n \nFor those joining us virtually: You will automatically receive a zoom link via your Eventbrite Confirmation email. \nFor those joining us in person: Please note capacity is limited to 40 attendees\, to allow room for social distancing. We ask that participants be fully vaccinated against Covid19 and wear a N95 or KN95 mask while inside of the center. Masks will be available.
URL:https://eastbaymeditation.org/calendar/in-person-online-we-belong-heart-practice-for-queer-trans-black-indigenous-people-of-color-qtbipoc/2022-09-28/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2022/08/WEBELONG_WEB-1950-×-1300-px_V1.jpg
GEO:37.8050656;-122.2660299
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221003T190000
DTEND;TZID=America/Los_Angeles:20221003T213000
DTSTAMP:20260415T123659
CREATED:20220912T233428Z
LAST-MODIFIED:20220921T184032Z
UID:10009344-1664823600-1664832600@eastbaymeditation.org
SUMMARY:ONLINE: Introduction to Mindfulness and Meditation
DESCRIPTION:ONLINE: Introduction to Mindfulness and Meditation \nRamón Honea\, Imee Contreras and Rebekah Eppley \nMondays\, October 3rd\, 10th\, 17th\, and 24th \n7 – 9:30PM PT (Time Zone Converter)  \nClosed Captioning Provided \nMindfulness is an ancient teaching that has proven to be more relevant and beneficial in these current times. It has been scientifically proven to improve empathy\, manage stress levels\, and increase present moment awareness. This course is ideal for those who want to begin meditation practice\, develop consistency\, or to revive a long-term practice.  \nBeginners and seasoned practitioners are all welcome to explore the basics of mindfulness\, establish a daily practice\, incorporate various meditation practices\, and embody a mindful lifestyle. \n \nAll registered participants will receive a link to join us via Zoom with their EventBrite confirmation email. 
URL:https://eastbaymeditation.org/calendar/online-introduction-to-mindfulness-meditation-2/2022-10-03/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/png:https://eastbaymeditation.org/wp-content/uploads/2022/09/INTROTOMINDFULNESS_IGSTORY_OCT2022-1.png
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221005T183000
DTEND;TZID=America/Los_Angeles:20221005T203000
DTSTAMP:20260415T123659
CREATED:20220905T215446Z
LAST-MODIFIED:20220912T233858Z
UID:10009339-1664994600-1665001800@eastbaymeditation.org
SUMMARY:ONLINE: Path of the Bodhisattva 1
DESCRIPTION:Path of the Bodhisattva 1 \nwith Mushim Ikeda \nWednesdays October 5th\, 12th\, 19th & 26th\, 2022 \n6:30 – 8:30PM PST (Time Zone Converter) \nClosed Captioning Provided \nPath of the Bodhisattva Class Series ONE:\nWednesdays\, 6:30 – 8:30 pm Pacific time\nwith Mushim Patricia Ikeda\, one of EBMC’s core teachers\nOctober 5\, 12\, 19 and 26 \nPath of the Bodhisattva Class Series TWO:\nWednesdays\, 6:30 – 8:30 pm Pacific time\nwith Mushim Patricia Ikeda\, one of EBMC’s core teachers\nNote: This is a deepening of the Class Series One materials\, not a repeat\nNovember 2\, 9\, 16\, 23 \nBodhisattva Vows and Precepts Ceremony\nSunday\, December 18\, 2022\n10 am – 4:30 pm Pacific time \nNote: You may participate as a witness/observer\, or apply to receive the Bodhisattva Vows and Precepts after participating in the preceding classes\n*Separate registration is needed for each part of the Path of the Bodhisattva class series (Part I\, Part II + Precepts Ceremony). Participants interested in receiving the Bodhisattva Vows in Dec are required to take Part I + II of the class series. \nI\, myself\, took the Bodhisattva Vows and made the vow\, “Life after life\, after life\, after life\, I will continue my practice and continue my work.” – Bhante Suhita Dharma\, Buddhist monk and social worker\, 1941-2013\nThese times are full of uncertainty and fear — and opportunities for spiritual breakthrough. In Mahayana Buddhism\, the Bodhisattva is an archetypal great being who tirelessly and joyfully works to liberate all beings from suffering. For the fourth time\, EBMC will offer two class series exploring what it means to creatively embody the Bodhisattva teachings. Those who complete both class series may participate in the final daylong and either witness or take Bodhisattva precepts and vows in order to strengthen their commitment to collective liberation. These are the same vows taken by His Holiness the Fourteenth Dalai Lama.\nAlso\, those who do not wish to take the Bodhisattva vows may take either of the two class series. The final daylong is open to everyone who wishes to witness the joyful ceremony (you do not need to have taken any of the previous classes\, though it is recommended that you do so) and those who have completed the previous classes and have received permission from the teacher may receive the Bodhisattva Precepts\, take the Bodhisattva Vows\, and at that time they will receive a Buddhist name from the teacher. Meditation (instruction provided for beginners)\, Dharma talks\, and interactive exercises. \n \nAll registered participants will receive a link to join us via Zoom with their EventBrite confirmation email. \nOnline participation on Zoom is certain; we may be able to do simultaneous in-person participation if hybrid classes are able to be held at EBMC in the fall of 2022. Questions: admin@eastbaymeditation.org
URL:https://eastbaymeditation.org/calendar/online-path-of-the-bodhisattva-1-2/2022-10-05/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/png:https://eastbaymeditation.org/wp-content/uploads/2022/09/image0.png
GEO:37.8050656;-122.2660299
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221010T190000
DTEND;TZID=America/Los_Angeles:20221010T213000
DTSTAMP:20260415T123659
CREATED:20220912T233428Z
LAST-MODIFIED:20220921T184032Z
UID:10009345-1665428400-1665437400@eastbaymeditation.org
SUMMARY:ONLINE: Introduction to Mindfulness and Meditation
DESCRIPTION:ONLINE: Introduction to Mindfulness and Meditation \nRamón Honea\, Imee Contreras and Rebekah Eppley \nMondays\, October 3rd\, 10th\, 17th\, and 24th \n7 – 9:30PM PT (Time Zone Converter)  \nClosed Captioning Provided \nMindfulness is an ancient teaching that has proven to be more relevant and beneficial in these current times. It has been scientifically proven to improve empathy\, manage stress levels\, and increase present moment awareness. This course is ideal for those who want to begin meditation practice\, develop consistency\, or to revive a long-term practice.  \nBeginners and seasoned practitioners are all welcome to explore the basics of mindfulness\, establish a daily practice\, incorporate various meditation practices\, and embody a mindful lifestyle. \n \nAll registered participants will receive a link to join us via Zoom with their EventBrite confirmation email. 
URL:https://eastbaymeditation.org/calendar/online-introduction-to-mindfulness-meditation-2/2022-10-10/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/png:https://eastbaymeditation.org/wp-content/uploads/2022/09/INTROTOMINDFULNESS_IGSTORY_OCT2022-1.png
GEO:37.8050656;-122.2660299
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221012T183000
DTEND;TZID=America/Los_Angeles:20221012T203000
DTSTAMP:20260415T123659
CREATED:20220905T215446Z
LAST-MODIFIED:20220912T233858Z
UID:10009340-1665599400-1665606600@eastbaymeditation.org
SUMMARY:ONLINE: Path of the Bodhisattva 1
DESCRIPTION:Path of the Bodhisattva 1 \nwith Mushim Ikeda \nWednesdays October 5th\, 12th\, 19th & 26th\, 2022 \n6:30 – 8:30PM PST (Time Zone Converter) \nClosed Captioning Provided \nPath of the Bodhisattva Class Series ONE:\nWednesdays\, 6:30 – 8:30 pm Pacific time\nwith Mushim Patricia Ikeda\, one of EBMC’s core teachers\nOctober 5\, 12\, 19 and 26 \nPath of the Bodhisattva Class Series TWO:\nWednesdays\, 6:30 – 8:30 pm Pacific time\nwith Mushim Patricia Ikeda\, one of EBMC’s core teachers\nNote: This is a deepening of the Class Series One materials\, not a repeat\nNovember 2\, 9\, 16\, 23 \nBodhisattva Vows and Precepts Ceremony\nSunday\, December 18\, 2022\n10 am – 4:30 pm Pacific time \nNote: You may participate as a witness/observer\, or apply to receive the Bodhisattva Vows and Precepts after participating in the preceding classes\n*Separate registration is needed for each part of the Path of the Bodhisattva class series (Part I\, Part II + Precepts Ceremony). Participants interested in receiving the Bodhisattva Vows in Dec are required to take Part I + II of the class series. \nI\, myself\, took the Bodhisattva Vows and made the vow\, “Life after life\, after life\, after life\, I will continue my practice and continue my work.” – Bhante Suhita Dharma\, Buddhist monk and social worker\, 1941-2013\nThese times are full of uncertainty and fear — and opportunities for spiritual breakthrough. In Mahayana Buddhism\, the Bodhisattva is an archetypal great being who tirelessly and joyfully works to liberate all beings from suffering. For the fourth time\, EBMC will offer two class series exploring what it means to creatively embody the Bodhisattva teachings. Those who complete both class series may participate in the final daylong and either witness or take Bodhisattva precepts and vows in order to strengthen their commitment to collective liberation. These are the same vows taken by His Holiness the Fourteenth Dalai Lama.\nAlso\, those who do not wish to take the Bodhisattva vows may take either of the two class series. The final daylong is open to everyone who wishes to witness the joyful ceremony (you do not need to have taken any of the previous classes\, though it is recommended that you do so) and those who have completed the previous classes and have received permission from the teacher may receive the Bodhisattva Precepts\, take the Bodhisattva Vows\, and at that time they will receive a Buddhist name from the teacher. Meditation (instruction provided for beginners)\, Dharma talks\, and interactive exercises. \n \nAll registered participants will receive a link to join us via Zoom with their EventBrite confirmation email. \nOnline participation on Zoom is certain; we may be able to do simultaneous in-person participation if hybrid classes are able to be held at EBMC in the fall of 2022. Questions: admin@eastbaymeditation.org
URL:https://eastbaymeditation.org/calendar/online-path-of-the-bodhisattva-1-2/2022-10-12/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/png:https://eastbaymeditation.org/wp-content/uploads/2022/09/image0.png
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221017T190000
DTEND;TZID=America/Los_Angeles:20221017T213000
DTSTAMP:20260415T123659
CREATED:20220912T233428Z
LAST-MODIFIED:20220921T184032Z
UID:10009346-1666033200-1666042200@eastbaymeditation.org
SUMMARY:ONLINE: Introduction to Mindfulness and Meditation
DESCRIPTION:ONLINE: Introduction to Mindfulness and Meditation \nRamón Honea\, Imee Contreras and Rebekah Eppley \nMondays\, October 3rd\, 10th\, 17th\, and 24th \n7 – 9:30PM PT (Time Zone Converter)  \nClosed Captioning Provided \nMindfulness is an ancient teaching that has proven to be more relevant and beneficial in these current times. It has been scientifically proven to improve empathy\, manage stress levels\, and increase present moment awareness. This course is ideal for those who want to begin meditation practice\, develop consistency\, or to revive a long-term practice.  \nBeginners and seasoned practitioners are all welcome to explore the basics of mindfulness\, establish a daily practice\, incorporate various meditation practices\, and embody a mindful lifestyle. \n \nAll registered participants will receive a link to join us via Zoom with their EventBrite confirmation email. 
URL:https://eastbaymeditation.org/calendar/online-introduction-to-mindfulness-meditation-2/2022-10-17/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/png:https://eastbaymeditation.org/wp-content/uploads/2022/09/INTROTOMINDFULNESS_IGSTORY_OCT2022-1.png
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221019T183000
DTEND;TZID=America/Los_Angeles:20221019T203000
DTSTAMP:20260415T123659
CREATED:20220905T215446Z
LAST-MODIFIED:20220912T233858Z
UID:10009341-1666204200-1666211400@eastbaymeditation.org
SUMMARY:ONLINE: Path of the Bodhisattva 1
DESCRIPTION:Path of the Bodhisattva 1 \nwith Mushim Ikeda \nWednesdays October 5th\, 12th\, 19th & 26th\, 2022 \n6:30 – 8:30PM PST (Time Zone Converter) \nClosed Captioning Provided \nPath of the Bodhisattva Class Series ONE:\nWednesdays\, 6:30 – 8:30 pm Pacific time\nwith Mushim Patricia Ikeda\, one of EBMC’s core teachers\nOctober 5\, 12\, 19 and 26 \nPath of the Bodhisattva Class Series TWO:\nWednesdays\, 6:30 – 8:30 pm Pacific time\nwith Mushim Patricia Ikeda\, one of EBMC’s core teachers\nNote: This is a deepening of the Class Series One materials\, not a repeat\nNovember 2\, 9\, 16\, 23 \nBodhisattva Vows and Precepts Ceremony\nSunday\, December 18\, 2022\n10 am – 4:30 pm Pacific time \nNote: You may participate as a witness/observer\, or apply to receive the Bodhisattva Vows and Precepts after participating in the preceding classes\n*Separate registration is needed for each part of the Path of the Bodhisattva class series (Part I\, Part II + Precepts Ceremony). Participants interested in receiving the Bodhisattva Vows in Dec are required to take Part I + II of the class series. \nI\, myself\, took the Bodhisattva Vows and made the vow\, “Life after life\, after life\, after life\, I will continue my practice and continue my work.” – Bhante Suhita Dharma\, Buddhist monk and social worker\, 1941-2013\nThese times are full of uncertainty and fear — and opportunities for spiritual breakthrough. In Mahayana Buddhism\, the Bodhisattva is an archetypal great being who tirelessly and joyfully works to liberate all beings from suffering. For the fourth time\, EBMC will offer two class series exploring what it means to creatively embody the Bodhisattva teachings. Those who complete both class series may participate in the final daylong and either witness or take Bodhisattva precepts and vows in order to strengthen their commitment to collective liberation. These are the same vows taken by His Holiness the Fourteenth Dalai Lama.\nAlso\, those who do not wish to take the Bodhisattva vows may take either of the two class series. The final daylong is open to everyone who wishes to witness the joyful ceremony (you do not need to have taken any of the previous classes\, though it is recommended that you do so) and those who have completed the previous classes and have received permission from the teacher may receive the Bodhisattva Precepts\, take the Bodhisattva Vows\, and at that time they will receive a Buddhist name from the teacher. Meditation (instruction provided for beginners)\, Dharma talks\, and interactive exercises. \n \nAll registered participants will receive a link to join us via Zoom with their EventBrite confirmation email. \nOnline participation on Zoom is certain; we may be able to do simultaneous in-person participation if hybrid classes are able to be held at EBMC in the fall of 2022. Questions: admin@eastbaymeditation.org
URL:https://eastbaymeditation.org/calendar/online-path-of-the-bodhisattva-1-2/2022-10-19/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/png:https://eastbaymeditation.org/wp-content/uploads/2022/09/image0.png
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
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END:VCALENDAR