Recurring

ONLINE: Beginning a Meditation Practice

East Bay Meditation Center 285 17th Street, Oakland, CA

4 Class series, Wednesdays January 3, 10, 17 and 24, 2024 Online on Zoom 6:30 – 8:30PM PST (Time Zone Converter)  Closed Captioning Provided Part of EBMC’s Core Buddhist Teachings – 7-month Curriculum Are you looking for a way to start a mindfulness meditation practice, but don’t quite know how? These four classes will give […]

IN-PERSON: Healing the Father Wound: Drama Therapy and the Dharma

East Bay Meditation Center 285 17th Street, Oakland, CA

January 20, 2024 @ 9:00 am - 5:00 pm Open to male-identified participants with Melvin Escobar and Armand Volkas Many of us come to the practice of meditation to undo karmic knots – traumas that build up in our bodies, minds, and hearts. The father wound is a major kind of karmic knot that, when […]

Recurring

ONLINE: Beginning a Meditation Practice

East Bay Meditation Center 285 17th Street, Oakland, CA

4 Class series, Wednesdays January 3, 10, 17 and 24, 2024 Online on Zoom 6:30 – 8:30PM PST (Time Zone Converter)  Closed Captioning Provided Part of EBMC’s Core Buddhist Teachings – 7-month Curriculum Are you looking for a way to start a mindfulness meditation practice, but don’t quite know how? These four classes will give […]

Recurring

ONLINE: Buddha’s Four Big Truths (4 Noble Truths)

East Bay Meditation Center 285 17th Street, Oakland, CA

Wednesdays January 31st, February 7th, 14th and 21st 2024 With Mushim Patricia Ikeda Online on Zoom 6:30 - 8:30PM PST (Time Zone Converter) Closed Captioning Provided Part of EBMC’s Core Buddhist Teachings – 7-month Curriculum Why do we suffer? How can we be released from suffering? The Buddha’s first teaching after his Enlightenment is called the […]

Recurring

ONLINE: Trust the Struggles: Making Peace with the Five Hindrances to Mindfulness

East Bay Meditation Center 285 17th Street, Oakland, CA

An Online Class Series with Melvin Escobar  4 Monday sessions, February 5th, 12th, 19th, 26th, 2024 6:00 - 8PM PST (Time Zone Converter) Closed Captioning Provided Why’s it so hard to meditate!? This question is as old as the practice. Join us for this class series that gets to the root of our struggles: The […]

Recurring

ONLINE: Buddha’s Four Big Truths (4 Noble Truths)

East Bay Meditation Center 285 17th Street, Oakland, CA

Wednesdays January 31st, February 7th, 14th and 21st 2024 With Mushim Patricia Ikeda Online on Zoom 6:30 - 8:30PM PST (Time Zone Converter) Closed Captioning Provided Part of EBMC’s Core Buddhist Teachings – 7-month Curriculum Why do we suffer? How can we be released from suffering? The Buddha’s first teaching after his Enlightenment is called the […]

Recurring

ONLINE: Trust the Struggles: Making Peace with the Five Hindrances to Mindfulness

East Bay Meditation Center 285 17th Street, Oakland, CA

An Online Class Series with Melvin Escobar  4 Monday sessions, February 5th, 12th, 19th, 26th, 2024 6:00 - 8PM PST (Time Zone Converter) Closed Captioning Provided Why’s it so hard to meditate!? This question is as old as the practice. Join us for this class series that gets to the root of our struggles: The […]

Recurring

ONLINE: Buddha’s Four Big Truths (4 Noble Truths)

East Bay Meditation Center 285 17th Street, Oakland, CA

Wednesdays January 31st, February 7th, 14th and 21st 2024 With Mushim Patricia Ikeda Online on Zoom 6:30 - 8:30PM PST (Time Zone Converter) Closed Captioning Provided Part of EBMC’s Core Buddhist Teachings – 7-month Curriculum Why do we suffer? How can we be released from suffering? The Buddha’s first teaching after his Enlightenment is called the […]

ONLINE: Nourishing Freedom: Finding the Middle Path to Body Liberation

East Bay Meditation Center 285 17th Street, Oakland, CA

Online, Saturday, February 17th, 2024 (via Zoom) With Melvin Escobar and Marcella Raimondo 10am - 2pm PST (Time Zone Converter) Closed Captioning Provided Radically accepting ourselves and our experiences is a revolutionary act. We receive many problematic messages about food that make it challenging to nourish ourselves. Our bodies, especially those of us living in […]

Recurring

ONLINE: Trust the Struggles: Making Peace with the Five Hindrances to Mindfulness

East Bay Meditation Center 285 17th Street, Oakland, CA

An Online Class Series with Melvin Escobar  4 Monday sessions, February 5th, 12th, 19th, 26th, 2024 6:00 - 8PM PST (Time Zone Converter) Closed Captioning Provided Why’s it so hard to meditate!? This question is as old as the practice. Join us for this class series that gets to the root of our struggles: The […]