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All events for ONLINE: Embodying Karuna: Access Centered Yoga Class

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All events for ONLINE: Embodying Karuna: Access Centered Yoga Class

March 2020

ONLINE: Embodying Karuna: Access Centered Yoga Class

March 17 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until March 31, 2020

East Bay Meditation Center, 285 17th Street
Oakland, CA 94612 United States

with Jess Dene Schlesinger Karuna Flow is a Trauma-Informed and "Access-Centered" Yoga class— centering access for all bodies and minds. Connecting breath with movement, we will be invited to embody Karuna (compassion) for our complete selves, reminded that all bodies and minds are perfect and whole as is. Each class will focus on regulating our nervous systems, gentle alignment, connecting to the earth, developing resiliency, and embodying compassion for all living beings. Drop In Format. No Advance Registration Required. Please…

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ONLINE: Embodying Karuna: Access Centered Yoga Class

March 24 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until March 31, 2020

East Bay Meditation Center, 285 17th Street
Oakland, CA 94612 United States

with Jess Dene Schlesinger Karuna Flow is a Trauma-Informed and "Access-Centered" Yoga class— centering access for all bodies and minds. Connecting breath with movement, we will be invited to embody Karuna (compassion) for our complete selves, reminded that all bodies and minds are perfect and whole as is. Each class will focus on regulating our nervous systems, gentle alignment, connecting to the earth, developing resiliency, and embodying compassion for all living beings. Drop In Format. No Advance Registration Required. Please…

Find out more »