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DTSTART:20190310T100000
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DTSTART;TZID=America/Los_Angeles:20190709T190000
DTEND;TZID=America/Los_Angeles:20190709T203000
DTSTAMP:20260403T110913
CREATED:20171205T035924Z
LAST-MODIFIED:20190813T210708Z
UID:10005701-1562698800-1562704200@eastbaymeditation.org
SUMMARY:Alphabet Sangha
DESCRIPTION:A meditation group for the Lesbian\, Gay\, Bisexual\, Transgender\, Queer\, Intersex\, Same-Gender Loving\, and Two-Spirit communities. Because that’s such a mouthful\, we call ourselves the Alphabet Sangha. \nTuesdays\n7:00 – 8:30 pm \nFor more information\, visit the ALPHABET SANGHA WEBSITE
URL:https://eastbaymeditation.org/calendar/alphabet-sangha-2/2019-07-09/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190710T120000
DTEND;TZID=America/Los_Angeles:20190710T133500
DTSTAMP:20260403T110913
CREATED:20171205T040751Z
LAST-MODIFIED:20190908T111726Z
UID:10005805-1562760000-1562765700@eastbaymeditation.org
SUMMARY:Midday Sangha
DESCRIPTION:Midday Sangha at EBMC Wednesdays at Noon! \nJoin our peer-led multicultural sangha for silent meditation practice and community building. \nEvery Wednesday\n12:00 – 12:45   Silent sitting\, standing or lying down meditation with optional walking meditation. \n12:45 – 1:35     Potluck lunch with facilitated conversation about our practice and being the dharma in the world \nMidday Sangha Coordinating Committee:\nAbe Doherty\, Jenn Biehn\, Kam McCallum\, Karen Jackson\, Manuel Vasquez\, Preston Justice\, Shawki\, Yvette Flores
URL:https://eastbaymeditation.org/calendar/midday-sangha-2/2019-07-10/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190711T174500
DTEND;TZID=America/Los_Angeles:20190711T184500
DTSTAMP:20260403T110913
CREATED:20170705T183820Z
LAST-MODIFIED:20200312T011048Z
UID:10006477-1562867100-1562870700@eastbaymeditation.org
SUMMARY:ONLINE: People of Color Yoga
DESCRIPTION:Weekly Yoga Practice for Self Identified People of Color led by Satya de la Paz \n5:45PM – 6:45PM \nBuild strength and flexibility while cultivating mindfulness in this all levels hatha yoga class. Each class has a unique\, inspiring theme and personalized instruction that will leave you feeling joyous and rejuvenated. \nTo donate to the Teacher via Venmo use ID: @satyabodyworks \nTo donate to EBMC click HERE.
URL:https://eastbaymeditation.org/calendar/people-of-color-yoga-2019-02-28/2019-07-11/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2018/06/alex-block-592982-unsplash.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190711T190000
DTEND;TZID=America/Los_Angeles:20190711T210000
DTSTAMP:20260403T110913
CREATED:20171205T041114Z
LAST-MODIFIED:20190813T201302Z
UID:10005906-1562871600-1562878800@eastbaymeditation.org
SUMMARY:People of Color Sangha
DESCRIPTION:The People of Color Sangha is a growing tribe of people of color waking up and getting free! \nThursdays\n7:00 – 9:00 PM \nFor more information\, visit the: POC SANGHA WEBSITE
URL:https://eastbaymeditation.org/calendar/people-of-color-sangha-2/2019-07-11/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190712T180000
DTEND;TZID=America/Los_Angeles:20190712T185000
DTSTAMP:20260403T110913
CREATED:20190504T083309Z
LAST-MODIFIED:20190708T185026Z
UID:10006549-1562954400-1562957400@eastbaymeditation.org
SUMMARY:Kapwa Flow: Dharma in Motion
DESCRIPTION:Led by Jessy Kondo Zapanta \nDrop in Format\, No Advance Registration Required \n“Kapwa” can be defined as “shared inner self”–the unity of “self” and “other.” Kapwa Flow invites you to embody what collective liberation might feel like\, alongside kindred spirits. Jessy will begin circle with a restorative grounding meditation\, followed by a check in to support access needs and individual requests. You will then be guided through a customized flow of dynamic movements\, self-focused bodywork\, and stationary practices based on your personal capacity. Since class is dependent on the combined needs of participants\, no two sessions are the same. All movements can be done sitting\, lying down\, or standing up. \nWith extensive education in bodywork/somatic/energy practices and deep intuition informed by their life experience as a Bay Area-born mixed person of color surviving traumas and chronic illnesses\, Jessy Kondo Zapanta brings compassion\, curiosity and mind-body wisdom to class. Jessy is no stranger to injuries and accessibility needs\, and hopes to create a nurturing space where all bodies feel welcomed.
URL:https://eastbaymeditation.org/calendar/kapwa-flow-dharma-in-motion/2019-07-12/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2018/06/alex-block-592982-unsplash.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190713T190000
DTEND;TZID=America/Los_Angeles:20190713T210000
DTSTAMP:20260403T110913
CREATED:20161201T205532Z
LAST-MODIFIED:20250328T004730Z
UID:10005524-1563044400-1563051600@eastbaymeditation.org
SUMMARY:ONLINE: Multiracial Peer-Led Deep Refuge Group
DESCRIPTION:The Multiracial Deep Refuge Group is a monthly exploratory Deep Refuge Group for and by people who identify as multiracial. Our meetings include periods of mindfulness meditation and sharing of narratives and perspectives as we come together to be seen and to see one another. By sitting and exploring our own unique stories\, we can come to know and care for the common threads that bind us together. Our collective work bravely expands the narrative that informs multiracial experience today. Meets 7pm-9pm on the second Saturdays of every month. Online and occasionally hybrid (in-person at EBMC + online). \nNewcomers welcome- please contact us before your first visit: mrdrcoordinators at googlegroups dot com
URL:https://eastbaymeditation.org/calendar/multiracial-peer-led-deep-refuge-group-2018-01-13/2019-07-13/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190714T180000
DTEND;TZID=America/Los_Angeles:20190714T193000
DTSTAMP:20260403T110913
CREATED:20171205T041602Z
LAST-MODIFIED:20181001T173043Z
UID:10006006-1563127200-1563132600@eastbaymeditation.org
SUMMARY:Every Body Every Mind Sangha
DESCRIPTION:Every Body Every Mind Sangha is a weekly practice group for people living with disabilities\, limitations\, differences and chronic illnesses. \nSundays\n6:00 pm – 7:30 pm \nPlease come and take part in this time to meditate\, share our lives and support with each other\, and learn more about the dharma. There is no need to register for these weekly meetings\, just come and share this path together! \nTeachers include Charlie Johnson\, Deb Kerr and others. \nFor more info\, visit the Every Body Every Mind Sangha Website.
URL:https://eastbaymeditation.org/calendar/every-body-every-mind-sangha-2/2019-07-14/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190716T180000
DTEND;TZID=America/Los_Angeles:20190716T185500
DTSTAMP:20260403T110913
CREATED:20190605T003549Z
LAST-MODIFIED:20190605T004614Z
UID:10006812-1563300000-1563303300@eastbaymeditation.org
SUMMARY:Karuna Flow: An Access Centered Yoga Class
DESCRIPTION:with Jess Dene Schlesinger \nAccess Centered Yoga Class \nDrop In Format \nNo Experience Necessary  \nWheel Chair Accessible \nFragrance Free \nKaruna Flow is a Trauma-Informed and “Access-Centered” Yoga class— centering access for all bodies and minds. Connecting breath with movement\, we will be invited to embody Karuna (compassion) for our complete selves\, reminded that all bodies and minds are perfect and whole as is. Each class will focus on regulating our nervous systems\, gentle alignment\, connecting to the earth\, developing resilience\, and embodying compassion for all living beings. \n 
URL:https://eastbaymeditation.org/calendar/karuna-flow-an-access-centered-yoga-class/2019-07-16/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
ATTACH;FMTTYPE=image/png:https://eastbaymeditation.org/wp-content/uploads/2019/06/Screen-Shot-2019-06-04-at-5.33.23-PM.png
GEO:37.8050656;-122.2660299
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190716T190000
DTEND;TZID=America/Los_Angeles:20190716T203000
DTSTAMP:20260403T110913
CREATED:20171205T035924Z
LAST-MODIFIED:20190813T210708Z
UID:10005702-1563303600-1563309000@eastbaymeditation.org
SUMMARY:Alphabet Sangha
DESCRIPTION:A meditation group for the Lesbian\, Gay\, Bisexual\, Transgender\, Queer\, Intersex\, Same-Gender Loving\, and Two-Spirit communities. Because that’s such a mouthful\, we call ourselves the Alphabet Sangha. \nTuesdays\n7:00 – 8:30 pm \nFor more information\, visit the ALPHABET SANGHA WEBSITE
URL:https://eastbaymeditation.org/calendar/alphabet-sangha-2/2019-07-16/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190717T120000
DTEND;TZID=America/Los_Angeles:20190717T133500
DTSTAMP:20260403T110913
CREATED:20171205T040751Z
LAST-MODIFIED:20190908T111726Z
UID:10005806-1563364800-1563370500@eastbaymeditation.org
SUMMARY:Midday Sangha
DESCRIPTION:Midday Sangha at EBMC Wednesdays at Noon! \nJoin our peer-led multicultural sangha for silent meditation practice and community building. \nEvery Wednesday\n12:00 – 12:45   Silent sitting\, standing or lying down meditation with optional walking meditation. \n12:45 – 1:35     Potluck lunch with facilitated conversation about our practice and being the dharma in the world \nMidday Sangha Coordinating Committee:\nAbe Doherty\, Jenn Biehn\, Kam McCallum\, Karen Jackson\, Manuel Vasquez\, Preston Justice\, Shawki\, Yvette Flores
URL:https://eastbaymeditation.org/calendar/midday-sangha-2/2019-07-17/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190718T174500
DTEND;TZID=America/Los_Angeles:20190718T184500
DTSTAMP:20260403T110913
CREATED:20170705T183820Z
LAST-MODIFIED:20200312T011048Z
UID:10006478-1563471900-1563475500@eastbaymeditation.org
SUMMARY:ONLINE: People of Color Yoga
DESCRIPTION:Weekly Yoga Practice for Self Identified People of Color led by Satya de la Paz \n5:45PM – 6:45PM \nBuild strength and flexibility while cultivating mindfulness in this all levels hatha yoga class. Each class has a unique\, inspiring theme and personalized instruction that will leave you feeling joyous and rejuvenated. \nTo donate to the Teacher via Venmo use ID: @satyabodyworks \nTo donate to EBMC click HERE.
URL:https://eastbaymeditation.org/calendar/people-of-color-yoga-2019-02-28/2019-07-18/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2018/06/alex-block-592982-unsplash.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190718T190000
DTEND;TZID=America/Los_Angeles:20190718T210000
DTSTAMP:20260403T110913
CREATED:20171205T041114Z
LAST-MODIFIED:20190813T201302Z
UID:10005907-1563476400-1563483600@eastbaymeditation.org
SUMMARY:People of Color Sangha
DESCRIPTION:The People of Color Sangha is a growing tribe of people of color waking up and getting free! \nThursdays\n7:00 – 9:00 PM \nFor more information\, visit the: POC SANGHA WEBSITE
URL:https://eastbaymeditation.org/calendar/people-of-color-sangha-2/2019-07-18/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190719T180000
DTEND;TZID=America/Los_Angeles:20190719T185000
DTSTAMP:20260403T110913
CREATED:20190504T083309Z
LAST-MODIFIED:20190708T185026Z
UID:10006550-1563559200-1563562200@eastbaymeditation.org
SUMMARY:Kapwa Flow: Dharma in Motion
DESCRIPTION:Led by Jessy Kondo Zapanta \nDrop in Format\, No Advance Registration Required \n“Kapwa” can be defined as “shared inner self”–the unity of “self” and “other.” Kapwa Flow invites you to embody what collective liberation might feel like\, alongside kindred spirits. Jessy will begin circle with a restorative grounding meditation\, followed by a check in to support access needs and individual requests. You will then be guided through a customized flow of dynamic movements\, self-focused bodywork\, and stationary practices based on your personal capacity. Since class is dependent on the combined needs of participants\, no two sessions are the same. All movements can be done sitting\, lying down\, or standing up. \nWith extensive education in bodywork/somatic/energy practices and deep intuition informed by their life experience as a Bay Area-born mixed person of color surviving traumas and chronic illnesses\, Jessy Kondo Zapanta brings compassion\, curiosity and mind-body wisdom to class. Jessy is no stranger to injuries and accessibility needs\, and hopes to create a nurturing space where all bodies feel welcomed.
URL:https://eastbaymeditation.org/calendar/kapwa-flow-dharma-in-motion/2019-07-19/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2018/06/alex-block-592982-unsplash.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190721T180000
DTEND;TZID=America/Los_Angeles:20190721T193000
DTSTAMP:20260403T110913
CREATED:20171205T041602Z
LAST-MODIFIED:20181001T173043Z
UID:10006007-1563732000-1563737400@eastbaymeditation.org
SUMMARY:Every Body Every Mind Sangha
DESCRIPTION:Every Body Every Mind Sangha is a weekly practice group for people living with disabilities\, limitations\, differences and chronic illnesses. \nSundays\n6:00 pm – 7:30 pm \nPlease come and take part in this time to meditate\, share our lives and support with each other\, and learn more about the dharma. There is no need to register for these weekly meetings\, just come and share this path together! \nTeachers include Charlie Johnson\, Deb Kerr and others. \nFor more info\, visit the Every Body Every Mind Sangha Website.
URL:https://eastbaymeditation.org/calendar/every-body-every-mind-sangha-2/2019-07-21/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190722T183000
DTEND;TZID=America/Los_Angeles:20190722T200000
DTSTAMP:20260403T110913
CREATED:20161201T214713Z
LAST-MODIFIED:20250103T214832Z
UID:10005041-1563820200-1563825600@eastbaymeditation.org
SUMMARY:ONLINE: Trans/Gender-Expansive Deep Refuge Group
DESCRIPTION:Trans/Gender-Expansive Deep Refuge Group\nFourth Mondays (online over zoom)\n6:30-8pm PM PST \nThis deep refuge group is by and for trans/gender-expansive people. Our goal is to provide a welcoming community space for trans/gender-expansive folks who are interested in exploring meditation and other aspects of Buddhist practice. Both beginners and experienced practitioners welcome! \nTo be added to the email list\, please email tgedeeprefuge@eastbaymeditation.org with a quick note about your interest in the group. We look forward to practicing with you!
URL:https://eastbaymeditation.org/calendar/trans-genderqueer-peer-led-deep-refuge-group/2019-07-22/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190723T180000
DTEND;TZID=America/Los_Angeles:20190723T185500
DTSTAMP:20260403T110913
CREATED:20190605T003549Z
LAST-MODIFIED:20190605T004614Z
UID:10006813-1563904800-1563908100@eastbaymeditation.org
SUMMARY:Karuna Flow: An Access Centered Yoga Class
DESCRIPTION:with Jess Dene Schlesinger \nAccess Centered Yoga Class \nDrop In Format \nNo Experience Necessary  \nWheel Chair Accessible \nFragrance Free \nKaruna Flow is a Trauma-Informed and “Access-Centered” Yoga class— centering access for all bodies and minds. Connecting breath with movement\, we will be invited to embody Karuna (compassion) for our complete selves\, reminded that all bodies and minds are perfect and whole as is. Each class will focus on regulating our nervous systems\, gentle alignment\, connecting to the earth\, developing resilience\, and embodying compassion for all living beings. \n 
URL:https://eastbaymeditation.org/calendar/karuna-flow-an-access-centered-yoga-class/2019-07-23/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
ATTACH;FMTTYPE=image/png:https://eastbaymeditation.org/wp-content/uploads/2019/06/Screen-Shot-2019-06-04-at-5.33.23-PM.png
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190723T190000
DTEND;TZID=America/Los_Angeles:20190723T203000
DTSTAMP:20260403T110913
CREATED:20171205T035924Z
LAST-MODIFIED:20190813T210708Z
UID:10005703-1563908400-1563913800@eastbaymeditation.org
SUMMARY:Alphabet Sangha
DESCRIPTION:A meditation group for the Lesbian\, Gay\, Bisexual\, Transgender\, Queer\, Intersex\, Same-Gender Loving\, and Two-Spirit communities. Because that’s such a mouthful\, we call ourselves the Alphabet Sangha. \nTuesdays\n7:00 – 8:30 pm \nFor more information\, visit the ALPHABET SANGHA WEBSITE
URL:https://eastbaymeditation.org/calendar/alphabet-sangha-2/2019-07-23/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190724T120000
DTEND;TZID=America/Los_Angeles:20190724T133500
DTSTAMP:20260403T110913
CREATED:20171205T040751Z
LAST-MODIFIED:20190908T111726Z
UID:10005807-1563969600-1563975300@eastbaymeditation.org
SUMMARY:Midday Sangha
DESCRIPTION:Midday Sangha at EBMC Wednesdays at Noon! \nJoin our peer-led multicultural sangha for silent meditation practice and community building. \nEvery Wednesday\n12:00 – 12:45   Silent sitting\, standing or lying down meditation with optional walking meditation. \n12:45 – 1:35     Potluck lunch with facilitated conversation about our practice and being the dharma in the world \nMidday Sangha Coordinating Committee:\nAbe Doherty\, Jenn Biehn\, Kam McCallum\, Karen Jackson\, Manuel Vasquez\, Preston Justice\, Shawki\, Yvette Flores
URL:https://eastbaymeditation.org/calendar/midday-sangha-2/2019-07-24/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190725T174500
DTEND;TZID=America/Los_Angeles:20190725T184500
DTSTAMP:20260403T110913
CREATED:20170705T183820Z
LAST-MODIFIED:20200312T011048Z
UID:10006479-1564076700-1564080300@eastbaymeditation.org
SUMMARY:ONLINE: People of Color Yoga
DESCRIPTION:Weekly Yoga Practice for Self Identified People of Color led by Satya de la Paz \n5:45PM – 6:45PM \nBuild strength and flexibility while cultivating mindfulness in this all levels hatha yoga class. Each class has a unique\, inspiring theme and personalized instruction that will leave you feeling joyous and rejuvenated. \nTo donate to the Teacher via Venmo use ID: @satyabodyworks \nTo donate to EBMC click HERE.
URL:https://eastbaymeditation.org/calendar/people-of-color-yoga-2019-02-28/2019-07-25/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2018/06/alex-block-592982-unsplash.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190725T190000
DTEND;TZID=America/Los_Angeles:20190725T210000
DTSTAMP:20260403T110913
CREATED:20171205T041114Z
LAST-MODIFIED:20190813T201302Z
UID:10005908-1564081200-1564088400@eastbaymeditation.org
SUMMARY:People of Color Sangha
DESCRIPTION:The People of Color Sangha is a growing tribe of people of color waking up and getting free! \nThursdays\n7:00 – 9:00 PM \nFor more information\, visit the: POC SANGHA WEBSITE
URL:https://eastbaymeditation.org/calendar/people-of-color-sangha-2/2019-07-25/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190726T180000
DTEND;TZID=America/Los_Angeles:20190726T185000
DTSTAMP:20260403T110913
CREATED:20190504T083309Z
LAST-MODIFIED:20190708T185026Z
UID:10006551-1564164000-1564167000@eastbaymeditation.org
SUMMARY:Kapwa Flow: Dharma in Motion
DESCRIPTION:Led by Jessy Kondo Zapanta \nDrop in Format\, No Advance Registration Required \n“Kapwa” can be defined as “shared inner self”–the unity of “self” and “other.” Kapwa Flow invites you to embody what collective liberation might feel like\, alongside kindred spirits. Jessy will begin circle with a restorative grounding meditation\, followed by a check in to support access needs and individual requests. You will then be guided through a customized flow of dynamic movements\, self-focused bodywork\, and stationary practices based on your personal capacity. Since class is dependent on the combined needs of participants\, no two sessions are the same. All movements can be done sitting\, lying down\, or standing up. \nWith extensive education in bodywork/somatic/energy practices and deep intuition informed by their life experience as a Bay Area-born mixed person of color surviving traumas and chronic illnesses\, Jessy Kondo Zapanta brings compassion\, curiosity and mind-body wisdom to class. Jessy is no stranger to injuries and accessibility needs\, and hopes to create a nurturing space where all bodies feel welcomed.
URL:https://eastbaymeditation.org/calendar/kapwa-flow-dharma-in-motion/2019-07-26/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2018/06/alex-block-592982-unsplash.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190728T180000
DTEND;TZID=America/Los_Angeles:20190728T193000
DTSTAMP:20260403T110913
CREATED:20171205T041602Z
LAST-MODIFIED:20181001T173043Z
UID:10006008-1564336800-1564342200@eastbaymeditation.org
SUMMARY:Every Body Every Mind Sangha
DESCRIPTION:Every Body Every Mind Sangha is a weekly practice group for people living with disabilities\, limitations\, differences and chronic illnesses. \nSundays\n6:00 pm – 7:30 pm \nPlease come and take part in this time to meditate\, share our lives and support with each other\, and learn more about the dharma. There is no need to register for these weekly meetings\, just come and share this path together! \nTeachers include Charlie Johnson\, Deb Kerr and others. \nFor more info\, visit the Every Body Every Mind Sangha Website.
URL:https://eastbaymeditation.org/calendar/every-body-every-mind-sangha-2/2019-07-28/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190730T180000
DTEND;TZID=America/Los_Angeles:20190730T185500
DTSTAMP:20260403T110913
CREATED:20190605T003549Z
LAST-MODIFIED:20190605T004614Z
UID:10006814-1564509600-1564512900@eastbaymeditation.org
SUMMARY:Karuna Flow: An Access Centered Yoga Class
DESCRIPTION:with Jess Dene Schlesinger \nAccess Centered Yoga Class \nDrop In Format \nNo Experience Necessary  \nWheel Chair Accessible \nFragrance Free \nKaruna Flow is a Trauma-Informed and “Access-Centered” Yoga class— centering access for all bodies and minds. Connecting breath with movement\, we will be invited to embody Karuna (compassion) for our complete selves\, reminded that all bodies and minds are perfect and whole as is. Each class will focus on regulating our nervous systems\, gentle alignment\, connecting to the earth\, developing resilience\, and embodying compassion for all living beings. \n 
URL:https://eastbaymeditation.org/calendar/karuna-flow-an-access-centered-yoga-class/2019-07-30/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
ATTACH;FMTTYPE=image/png:https://eastbaymeditation.org/wp-content/uploads/2019/06/Screen-Shot-2019-06-04-at-5.33.23-PM.png
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190730T190000
DTEND;TZID=America/Los_Angeles:20190730T203000
DTSTAMP:20260403T110913
CREATED:20171205T035924Z
LAST-MODIFIED:20190813T210708Z
UID:10005704-1564513200-1564518600@eastbaymeditation.org
SUMMARY:Alphabet Sangha
DESCRIPTION:A meditation group for the Lesbian\, Gay\, Bisexual\, Transgender\, Queer\, Intersex\, Same-Gender Loving\, and Two-Spirit communities. Because that’s such a mouthful\, we call ourselves the Alphabet Sangha. \nTuesdays\n7:00 – 8:30 pm \nFor more information\, visit the ALPHABET SANGHA WEBSITE
URL:https://eastbaymeditation.org/calendar/alphabet-sangha-2/2019-07-30/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190731T120000
DTEND;TZID=America/Los_Angeles:20190731T133500
DTSTAMP:20260403T110913
CREATED:20171205T040751Z
LAST-MODIFIED:20190908T111726Z
UID:10005808-1564574400-1564580100@eastbaymeditation.org
SUMMARY:Midday Sangha
DESCRIPTION:Midday Sangha at EBMC Wednesdays at Noon! \nJoin our peer-led multicultural sangha for silent meditation practice and community building. \nEvery Wednesday\n12:00 – 12:45   Silent sitting\, standing or lying down meditation with optional walking meditation. \n12:45 – 1:35     Potluck lunch with facilitated conversation about our practice and being the dharma in the world \nMidday Sangha Coordinating Committee:\nAbe Doherty\, Jenn Biehn\, Kam McCallum\, Karen Jackson\, Manuel Vasquez\, Preston Justice\, Shawki\, Yvette Flores
URL:https://eastbaymeditation.org/calendar/midday-sangha-2/2019-07-31/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190801T174500
DTEND;TZID=America/Los_Angeles:20190801T184500
DTSTAMP:20260403T110913
CREATED:20170705T183820Z
LAST-MODIFIED:20200312T011048Z
UID:10006480-1564681500-1564685100@eastbaymeditation.org
SUMMARY:ONLINE: People of Color Yoga
DESCRIPTION:Weekly Yoga Practice for Self Identified People of Color led by Satya de la Paz \n5:45PM – 6:45PM \nBuild strength and flexibility while cultivating mindfulness in this all levels hatha yoga class. Each class has a unique\, inspiring theme and personalized instruction that will leave you feeling joyous and rejuvenated. \nTo donate to the Teacher via Venmo use ID: @satyabodyworks \nTo donate to EBMC click HERE.
URL:https://eastbaymeditation.org/calendar/people-of-color-yoga-2019-02-28/2019-08-01/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2018/06/alex-block-592982-unsplash.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190801T190000
DTEND;TZID=America/Los_Angeles:20190801T210000
DTSTAMP:20260403T110913
CREATED:20171205T041114Z
LAST-MODIFIED:20190813T201302Z
UID:10005909-1564686000-1564693200@eastbaymeditation.org
SUMMARY:People of Color Sangha
DESCRIPTION:The People of Color Sangha is a growing tribe of people of color waking up and getting free! \nThursdays\n7:00 – 9:00 PM \nFor more information\, visit the: POC SANGHA WEBSITE
URL:https://eastbaymeditation.org/calendar/people-of-color-sangha-2/2019-08-01/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190802T180000
DTEND;TZID=America/Los_Angeles:20190802T184500
DTSTAMP:20260403T110913
CREATED:20190808T172750Z
LAST-MODIFIED:20190808T172750Z
UID:10006068-1564768800-1564771500@eastbaymeditation.org
SUMMARY:Unhurried & Unbothered: Yoga for Radical Restoration
DESCRIPTION:with Keisha Turner  \nCultivating deep awareness requires us to slow down.  There are many lessons waiting to be uncovered in silence\, stillness\, and slowness.  Unhurried & Unbothered: Yoga for Radical Restoration is an invitation to practice slowing down as the antidote for the violent pace of capitalism.  In each session\, the daily demands so many of us face to move quickly and do more will be greeted with the call to move slowly\, do less\, and treat our bodies and minds with great tenderness.   We will practice poses that are slow\, sometimes repetitive\, and restorative in nature. Multiple expressions of each pose will be offered and participants are invited to practice lying down\, seated\, or standing\, according to their own body wisdom and access needs. \nDROP IN FORMAT\, NO PRIOR EXPERIENCE NECESSARY.
URL:https://eastbaymeditation.org/calendar/unhurried-unbothered-yoga-for-radical-restoration-2/2019-08-02/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190804T180000
DTEND;TZID=America/Los_Angeles:20190804T193000
DTSTAMP:20260403T110913
CREATED:20171205T041602Z
LAST-MODIFIED:20181001T173043Z
UID:10006009-1564941600-1564947000@eastbaymeditation.org
SUMMARY:Every Body Every Mind Sangha
DESCRIPTION:Every Body Every Mind Sangha is a weekly practice group for people living with disabilities\, limitations\, differences and chronic illnesses. \nSundays\n6:00 pm – 7:30 pm \nPlease come and take part in this time to meditate\, share our lives and support with each other\, and learn more about the dharma. There is no need to register for these weekly meetings\, just come and share this path together! \nTeachers include Charlie Johnson\, Deb Kerr and others. \nFor more info\, visit the Every Body Every Mind Sangha Website.
URL:https://eastbaymeditation.org/calendar/every-body-every-mind-sangha-2/2019-08-04/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20190806T180000
DTEND;TZID=America/Los_Angeles:20190806T185000
DTSTAMP:20260403T110913
CREATED:20190727T202918Z
LAST-MODIFIED:20190816T182243Z
UID:10006876-1565114400-1565117400@eastbaymeditation.org
SUMMARY:Awakening Body Awareness: Dharma in Motion
DESCRIPTION:with Paul Ciske  \nDrop In Format\, No Experience Necessary. Please Wear Comfortable Clothing.  \nWith an attitude of kindness\, compassion and curiosity\, we will be using active range of motion to bring awareness to our body & joints. We will begin with self-explorative movements to awaken the body\, followed by directed movement to progressively explore the available and unavailable motions of the joints. All the while we will have the intention of noticing the feeling tones of pleasant\, unpleasant\, and neutral that are present along with the thoughts and emotions that are arising. These explorations can be done standing\, seated or lying down.  \nPlease come fragrance free in order to protect the health of community member with environmental illnesses or chemical sensitivities.
URL:https://eastbaymeditation.org/calendar/awakening-body-awareness-dharma-in-motion/2019-08-06/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Practice Groups
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2019/07/ABA-body-and-color-picture.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
END:VCALENDAR