ONLINE: People of Color Yoga
2019-12-26 17:45 - 18:45, 2020-01-02 17:45 - 18:45, 2020-01-09 17:45 - 18:45, 2020-01-16 17:45 - 18:45 (America/Los_Angeles) | East Bay Meditation Center, 285 17th Street, Oakland, CA, 94612, United States
Weekly Yoga Practice for Self Identified People of Color led by Satya de la Paz
5:45PM – 6:45PM
Build strength and flexibility while cultivating mindfulness in this all levels hatha yoga class. Each class has a unique, inspiring theme and personalized instruction that will leave you feeling joyous and rejuvenated.
To donate to the Teacher via Venmo use ID: @satyabodyworks
To donate to EBMC click HERE.

People of Color Sangha
2019-12-26 19:00 - 21:00, 2020-01-02 19:00 - 21:00, 2020-01-09 19:00 - 21:00, 2020-01-16 19:00 - 21:00
The People of Color Sangha is a growing tribe of people of color waking up and getting free!
Thursdays
7:00 – 9:00 PM
For more information, visit the: POC SANGHA WEBSITE

Kapwa Flow for Maha Sangha (Movement Class)
2019-12-27 18:00 - 18:45, 2020-01-03 18:00 - 18:45, 2020-01-10 18:00 - 18:45, 2020-01-17 18:00 - 18:45
Led by Jessy Zapanta
Kapwa means “togetherness” in Tagalog. Kapwa Flow invites you to embody what collective liberation might feel like, healing through self-care and energetic connection. Jessy will begin circle with a check in to support access needs and individual requests, followed by a grounding opening meditation. You will then be guided through a customized flow of trauma-releasing movements, self-focused bodywork, and stationary practices based on your personal capacity. Since class is dependent on the combined needs of participants, no two sessions are the same. All movements can be done sitting, lying down, or standing up. Friday practice is open to all bodies and minds with the intention of building Beloved Community.
Drop In Format. Please Dress Comfortably and Arrive Free of Fragrance / Scent.

Every Body Every Mind Sangha
2019-12-29 18:00 - 19:30
Every Body Every Mind Sangha is a weekly practice group for people living with disabilities, limitations, differences and chronic illnesses.
Sundays
6:00 pm – 7:30 pm
Please come and take part in this time to meditate, share our lives and support with each other, and learn more about the dharma. There is no need to register for these weekly meetings, just come and share this path together!
Teachers include Charlie Johnson, Deb Kerr and others.
For more info, visit the Every Body Every Mind Sangha Website.

Kapwa Flow for Alphabet Sangha (Movement Class)
2019-12-31 18:00 - 18:50, 2020-01-07 18:00 - 18:50, 2020-01-14 18:00 - 18:50, 2020-01-21 18:00 - 18:50
Led by Jessy Zapanta
Kapwa means “togetherness” in Tagalog. Kapwa Flow invites you to embody what collective liberation might feel like, healing through self-care and energetic connection. Jessy will begin circle with a check in to support access needs and individual requests, followed by a grounding opening meditation. You will then be guided through a customized flow of trauma-releasing movements, self-focused bodywork, and stationary practices based on your personal capacity. Since class is dependent on the combined needs of participants, no two sessions are the same. All movements can be done sitting, lying down, or standing up. Tuesday practice centers queer and trans experiences, all bodies and minds. Mindful allies are welcome.
Drop In Format. No Registration Required. Please Dress Comfortably.

Alphabet Sangha
2019-12-31 19:00 - 20:30, 2020-01-07 19:00 - 20:30, 2020-01-14 19:00 - 20:30, 2020-01-21 19:00 - 20:30
A meditation group for the Lesbian, Gay, Bisexual, Transgender, Queer, Intersex, Same-Gender Loving, and Two-Spirit communities. Because that’s such a mouthful, we call ourselves the Alphabet Sangha.
Tuesdays
7:00 – 8:30 pm
For more information, visit the ALPHABET SANGHA WEBSITE

Midday Sangha
2020-01-01 12:00 - 13:35, 2020-01-08 12:00 - 13:35, 2020-01-15 12:00 - 13:35
Midday Sangha at EBMC Wednesdays at Noon!
Join our peer-led multicultural sangha for silent meditation practice and community building.
Every Wednesday
12:00 – 12:45 Silent sitting, standing or lying down meditation with optional walking meditation.
12:45 – 1:35 Potluck lunch with facilitated conversation about our practice and being the dharma in the world
Midday Sangha Coordinating Committee:
Bang Nguyen, Darren Lee Brown, emiko yoshikami, Karen Jackson, Marge Sussman and Yvette Flores

ONLINE: People of Color Sangha
2020-01-02 19:30 - 21:00, 2020-01-09 19:30 - 21:00, 2020-01-16 19:30 - 21:00
The People of Color Sangha is a growing community of people of color waking up and getting free!
Thursdays
7:30 – 9 PM PST
Closed Captions Provided.
Zoom info: Meeting details are shared through their mailing list (subscribe on their website), and their Facebook group.

Every Body Every Mind Sangha
2020-01-05 18:00 - 19:30, 2020-01-12 18:00 - 19:30, 2020-01-19 18:00 - 19:30
Every Body Every Mind Sangha is a weekly practice group for people living with disabilities, limitations, differences and chronic illnesses.
Sundays
6:00 pm – 7:30 pm
Please come and take part in this time to meditate, share our lives and support with each other, and learn more about the dharma. There is no need to register for these weekly meetings, just come and share this path together!
Teachers include Charlie Johnson, Deb Kerr, Mushim Ikeda and others.
For more info, visit the Every Body Every Mind Sangha Website.
