ONLINE: Kapwa Meditation for Filipinx/a/o Community
2026-06-17 07:00 - 07:30, 2026-06-24 07:00 - 07:30, 2026-07-01 07:00 - 07:30, 2026-07-08 07:00 - 07:30, 2026-07-15 07:00 - 07:30, 2026-07-22 07:00 - 07:30, 2026-07-29 07:00 - 07:30, 2026-08-05 07:00 - 07:30 (America/Los_Angeles) | East Bay Meditation Center, 285 17th Street, Oakland, CA, 94612, United States
We are happy to announce that a weekly Kapwa Meditation for Filipinx/a/o folks will begin on Wednesday, Jan. 8, from 7:00 to 7:30 AM Pacific Time. We will continue to gather every Wednesday morning, coming together for support and practice, on our paths of individual and collective transformation.

In addition to our weekly meditation, we would like to remind everyone of our monthly Kapwa Deep Refuge Group for Filipinx/a/o folks. Launched in the Spring of 2024, we meet on the third Sunday of every month, from 9:00 to 10:30 AM Pacific Time.
Together, in both spaces, we aspire to cultivate a special community space in the intersection of Filipinx/a/o identity + culture + history and Buddhist spiritual practice.
The Zoom credentials are the same for both our weekly Wednesday meditation and our monthly gathering.
If you identify as Filipinx/a/o and would like to join, please contact us at: kapwa.deep.refuge@gmail.com

HYBRID: BIPOC Sangha
2026-06-18 19:00 - 20:30, 2026-07-02 19:00 - 20:30, 2026-07-16 19:00 - 20:30, 2026-08-06 19:00 - 20:30
The BIPOC Sangha is a growing community of Black, Indigenous, and People of Color waking up and getting free!
Thursdays
7 – 8:30 PM PT
**Hybrid on First and Third Thursdays (online only on other Thursdays)
**Potluck in the EBMC kitchen on the Third Thursday meeting, from 6-7 PM PT! Bring a dish or beverage to share.
Closed Captions Provided.
Zoom info: Meeting details are shared through their mailing list (subscribe on their website), and their Facebook group.

ONLINE: 8 Step Buddhist Recovery Deep Refuge
2026-06-20 10:00 - 11:30, 2026-06-27 10:00 - 11:30, 2026-07-04 10:00 - 11:30, 2026-07-11 10:00 - 11:30, 2026-07-18 10:00 - 11:30, 2026-07-25 10:00 - 11:30, 2026-08-01 10:00 - 11:30
Every Saturday from 10AM – 11:30AM PST / PDT ONLINE
Compassionate Dharma Deep Refuge Buddhist meetings focus on ways to heal addiction. Based on the Eight Steps to Recovery developed by Dr. Mason-John M.A (hon.doc) and Dr Groves, we believe this inclusive approach can build a solid foundation for those at any level of recovery and for those who have yet to seek help.
Through these practices we hope you gain a practice that can sustain you in your recovery.
We are a multi-recovery space. Whether you are navigating addiction to substances like drugs and alcohol, or process addictions, such as disordered eating, codependency, or sex and love addiction–you are welcome here.
Advance Registration is not required.
For additional information, please contact: ebmcrecovery at gmail dot com.

ONLINE: Kapwa Deep Refuge Group for Filipinx/a/o Practitioners
2026-06-21 09:00 - 10:30, 2026-07-19 09:00 - 10:30
This is a peer-led deep refuge group for self-identifying Filipinx/a/o (including mixed) folks. Together we cultivate a special community space in the intersection of Filipinx/a/o identity + culture + history and Buddhist spiritual practice. We gather to support each other, heal, and walk the Dharma path.

Kapwa Deep Refuge will meet every 3rd Sunday at 9am PST – 10:30am PST via Zoom. The inaugural meeting will be on April 21, 2024.

If you identify as Filipinx/a/o and would like to join, please contact us at: kapwa.deep.refuge@gmail.com

ONLINE: Alphabet Sangha
2026-06-23 19:00 - 20:30, 2026-06-30 19:00 - 20:30, 2026-07-14 19:00 - 20:30, 2026-07-28 19:00 - 20:30
A meditation group for the Lesbian, Gay, Bisexual, Transgender, Queer, Intersex, Same-Gender Loving, and Two-Spirit communities. Because that’s such a mouthful, we call ourselves the Alphabet Sangha.
Tuesdays
7:00 – 8:30 pm
Please email: alphabetsangha at eastbaymeditation dot org to request Zoom link to join online.
For more information, visit the ALPHABET SANGHA WEBSITE

ONLINE: Afrikan Healing and Wisdom
2026-07-05 09:00 - 10:30, 2026-08-02 09:00 - 10:30
ONLINE: Afrikan Healing and Wisdom
With Vimalasara Mason-John, Arisika Razak, and Aleta Toure’
First Sundays, starting November 3rd 2024
9:00 – 10:30 AM PT
Closed captioning provided over Zoom

Join us for EBMC’s first Black-led, Black-Sangha Affinity group held on the first Sunday of every month from 9 AM till 10:30 AM.
Today, those of us living in the USA vibrate to the breath of our Ancestral North Star, highest realm of guidance. Our ancestors are with us, as we step into a seemingly repeated quantum leap of time, during one of the most turbulent election seasons since the presidential election of 1876, and the 1877 compromise which ended Reconstruction. We are in a sentinel moment, echoing the situations described in Martin Luther King’s book, “Why We Can’t Wait”. Like our Diasporan kinfolx, we are questioning our common humanity, as we see the age-old dream of peace, and ecological balance distorted in the deep and seemingly bottomless pool of genocide, war, climate change, ecological devastation, poverty and global health pandemics.
Join us as we bring a timely spoonful of Afrikana medicine to these challenging and difficult times. We’ll add ancestral healing traditions to the simple practice of the breath, sharing meditations, libations, chanting and other embodied practices to remember our resilience, honor our ancestors, and support an inclusive and affirming community for all members of the Afrikan Diaspora.

REGISTRATION LINKS – sign up now for current and future meetings!
Coming soon for 2026

COST

Here at EBMC, we practice gift economics and our programs are offered freely without set fees. Financial gifts from our community help to sustain our teachers AND our center. Generosity is the Buddha’s first teaching, the lifeblood of EBMC, and an act of sacred reciprocity. We ask that those who have more financial means give more, in order to help balance the giving of those who have less financial means.
To make a gift to sustain the work of East Bay Meditation Center, please do so via our website: eastbaymeditation.org/dana. Consider becoming a monthly donor for any amount! These contributions are especially valuable to our sustainability.
Please also consider giving a financial gift to our teachers as well, who do not receive a salary for their work, and give their teachings freely to all. In this way, we practice sacred reciprocity between teachers and students.
Giving Information:
VENMO: @Arisika-Razak
PAYPAL: arisikarazak@gmail.com
(Please reference “Afrikan Healing & Wisdom” and the teachers will share the gifts with each other)

TEACHING TEAM

Vimalasara (Valerie) Mason-John is the author of the new revised edition of Detox Your Heart – Meditations For Emotional Trauma published by Wisdom books in 2017. She is co-author of the award-winning book Eight Step Recovery – Using The Buddha’s Teachings to Overcome Addiction. She is a TEDx speaker and is the author of eight books including her award winning novel Borrowed Body. She is the curator of Teachings in Uncertain Times, an online retreat by Teachers of Color for Tricycle Magazine February 2017. She is a leading African Canadian voice in the field of Mindfulness for Emotional Trauma and Addiction.

Arisika Razak, MPH, EBMC Core teacher, is the former Chair of the Women’s Spirituality Program at the California Institute of Integral Studies. Previously a nurse-midwife, her teachings incorporate diverse spiritual traditions, women’s health and healing, multicultural feminisms, queer theory, and diversity theory. Arisika has led national and international healing workshops and ritual celebrations for women for over three decades, as well as embodied spiritual workshops for people of all genders. She has co-facilitated workshops with Marlene Jones at Spirit Rock Meditation Center and regularly leads workshops at EBMC.

Aleta Toure’ (Visiting Teacher) Aleta Toure’ bears witness as a vessel for social change through organizing, education and healing arts. She centers healing in monastic lifestyle knowledge though Intentional Communities and Black cooperative movements. Her cooperative serves communities through Black Trauma Anonymous (BTA), Tai chi, Ecstatic Healing Dance and Healing Responders. Aleta spends time within Peace Pagodas, monasteries, hermitages, and dojos which have framed her work through Free Marissa Now, “I am Troy Davis”, University Without Walls and other Diasporic Movements. She leads the 2025 California Reparations Interfaith Healing Walk to bring healing, theory and practice back as a Liberation tool.

ONLINE: Parent-Caregiver Sangha
2026-07-06 20:00 - 21:15, 2026-08-03 20:00 - 21:15
EBMC’s Parent-Caregiver teaching team will be offering a monthly parents’ meditation group for restoration, support and connection.

Parenting often can be challenging…as well as a great practice. We offer a short talk, guided meditation and sharing. We gather to create a safe refuge to share the joys and the challenges of caring for young people by cultivating loving-kindness, compassion, patience and generosity with the support of the sangha. We welcome all parents/grandparents/caregivers of young people to join us. No prior experience necessary.

Meeting time: First Mondays of the month, 8-9:15 PM Pacific Time. On Zoom (closed captions provided).

Click here for more information.

ONLINE: White and Awakening Monthly Sangha
2026-07-12 10:30 - 12:00
The White and Awakening Monthly Sangha will meet on the second Sunday of each month from 10:30 am to Noon PT/1:30-3:00 pm ET beginning January 11, 2026. This group is a joint offering of EBMC and Brooklyn Zen Center. All meetings are on Zoom.

Facilitated by Crystal Johnson, Sarah Emerson, Heather Lear, Kitsy Schoen and guests, the monthly sangha is an opportunity for white people to gather and discuss their dilemmas and successes in waking up to whiteness and making a difference in undermining white supremacy culture in all of its many manifestations, including in our sanghas. Our intention is to create a supportive space that allows us to do the hard and painful inner work that frees us to take action in the world.

Open to all self-identified white people and to those for whom whiteness is an important part of their identity. Questions? Email us at whiteandawakening@eastbaymeditation.org.

Sign up here to receive the zoom link.

FACILITATORS

Crystal Johnson is a retired clinical psychologist and a Community Teacher at the East Bay Meditation Center (EBMC) in Oakland, CA, where she also serves on the Leadership Sangha (Board) and as a member of the Radical Inclusivity Committee. She completed the year long Commit2Dharma training at EBMC, as well as the 2-year Dedicated Practitioner Program and the 2-year Community Dharma Leader Program at Spirit Rock Meditation Center. In her teaching, she focuses on creating/co-creating programs for white dharma practitioners seeking to build awareness, knowledge and skills to challenge the dynamics of white privilege and race-based oppression, and create truly inclusive sangha. Her courses include White and Awakening in Sangha at EBMC, Unpacking Whiteness: Reflection and Action at the San Francisco Zen Center, White and Awakening Together at Spirit Rock Meditation Center, Unpacking Whiteness for the Soto Zen Buddhist Association and Unpacking the Whiteness of Leadership for Branching Streams. She offers consultation to individuals and organizations seeking to disrupt the practices of white supremacy culture and support change toward racial equity.

Sarah Dōjin Emerson’s formal practice in Soto Zen began in 1996. She received Dharma Transmission from Abbott Konjin Gaelyn Godwin of the Houston Zen Center in 2015. She has a M.A. in Counseling Psychology, and has worked in the fields of mental health and pastoral care with children and adults. She experiences Bodhisattva Zen practice as deeply supportive to inquiring into, challenging and transforming systems of oppression, particularly racial inequities and the harm they cause within convert Buddhist sanghas, and in U.S. society generally. Sarah has worked for many years in grief support- clinically, ritually and in community- specializing in child loss. She lives with her partner, Charlie Pokorny (who is also a Soto Zen Buddhist priest), their children (who are her most profound and constant teachers) and numerous pets in Brooklyn, NY.

Heather Lear (she/her) was born and raised with the Dharma in a family of Insight Meditation practitioners in the South, and is now based on unceded Ramaytush Ohlone land in San Francisco. She studies and teaches at the intersection of heart-centered Dharma, embodiment practices and DEIA work around white and awakening in community, and serves as the Program Manager at Spirit Rock Meditation Center. Heather has completed various study and teaching programs, including Spirit Rock’s LEAP program, the Sati Center’s Buddhist Chaplaincy Training, and Radiant Heart Qigong Teacher Training with Teja Bell. She has served on the board at Insight Santa Cruz, on the teaching team offering the 6-month White and Awakening in Sangha program at the East Bay Meditation Center since 2019, and is part of the current Spirit Rock Community Dharma Leaders (CDL7) cohort.

Kitsy Schoen, MSW, began her mindfulness practice and was inspired to work as a hospice social worker after meeting Stephen Levine in 1979. Throughout her career she has been able to integrate mindfulness and her passion for racial equity into her work. At Kaiser Permanente, Kitsy led the NCAL Kaiser Psychiatry’s Cultural Diversity Workgroup and was a founding member of the “Isms Collaborative”, a group of representatives from public and private health care organizations that sought to address workplace bias in agencies committed to reducing health disparities. In 2004 she began Spirit Rock’s Community Dharma Leader program with the specific focus of bringing insight and compassion practices to working with other white people on racism. In 2007, she joined the Leadership Sangha (board) of East Bay Meditation Center and began offering antiracism classes to white practitioners. Kitsy has provided training and consultation to numerous mental health training programs and dharma centers on issues of racism, power and privilege.
