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X-WR-CALDESC:Events for East Bay Meditation Center
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DTSTART;TZID=America/Los_Angeles:20250408T190000
DTEND;TZID=America/Los_Angeles:20250408T203000
DTSTAMP:20260407T033133
CREATED:20240307T054212Z
LAST-MODIFIED:20250313T192552Z
UID:10009969-1744138800-1744144200@eastbaymeditation.org
SUMMARY:ONLINE: Alphabet Sangha
DESCRIPTION:A meditation group for the Lesbian\, Gay\, Bisexual\, Transgender\, Queer\, Intersex\, Same-Gender Loving\, and Two-Spirit communities. Because that’s such a mouthful\, we call ourselves the Alphabet Sangha. \nTuesdays\n7:00 – 8:30 pm \nPlease email: alphabetsangha at eastbaymeditation dot org to request Zoom link to join online.  \nFor more information\, visit the ALPHABET SANGHA WEBSITE
URL:https://eastbaymeditation.org/calendar/online-alphabet-sangha-3/2025-04-08/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Online,Practice Groups
GEO:37.8050656;-122.2660299
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250407T200000
DTEND;TZID=America/Los_Angeles:20250407T211500
DTSTAMP:20260407T033133
CREATED:20240430T232031Z
LAST-MODIFIED:20240430T232141Z
UID:10010132-1744056000-1744060500@eastbaymeditation.org
SUMMARY:ONLINE: Parent-Caregiver Sangha
DESCRIPTION:EBMC’s Parent-Caregiver teaching team will be offering a monthly parents’ meditation group for restoration\, support and connection.\n\nParenting often can be challenging…as well as a great practice. We offer a short talk\, guided meditation and sharing. We gather to create a safe refuge to share the joys and the challenges of caring for young people by cultivating loving-kindness\, compassion\, patience and generosity with the support of the sangha. We welcome all parents/grandparents/caregivers of young people to join us. No prior experience necessary.\n\n\n\n\nMeeting time: First Mondays of the month\, 8-9:15 PM Pacific Time. On Zoom (closed captions provided).\n\nClick here for more information.
URL:https://eastbaymeditation.org/calendar/online-parent-caregiver-sangha/2025-04-07/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Online,Practice Groups
GEO:37.8050656;-122.2660299
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250406T090000
DTEND;TZID=America/Los_Angeles:20250406T103000
DTSTAMP:20260407T033133
CREATED:20241021T233941Z
LAST-MODIFIED:20250328T232537Z
UID:10008543-1743930000-1743935400@eastbaymeditation.org
SUMMARY:ONLINE: Afrikan Healing and Wisdom
DESCRIPTION:ONLINE: Afrikan Healing and Wisdom \nWith Vimalasara Mason-John\, Arisika Razak\, and Aleta Toure’ \nFirst Sundays\, starting November 3rd 2024 \n9:00 – 10:30 AM PT \nClosed captioning provided over Zoom \nApril 6th 2025 registration \nMay 4th 2025 registration \n~~~ \nAPRIL 6th PROGRAM DESCRIPTION: \nHealing Intergenerational Trauma: Working with the Ancestors with Shirley E. Mason\, aka Cuban Redd \nOne of my biggest successes during my time on this Earthplane is the success of having *Broken the Cycle*  (of verbal\, physical. sexual abuse)  so my children could grow in an environment without fear caused by the ones whose role it was to support\, nurture\, and love them. I did not achieve this by myself. My mothers attitude played a major role. I would also like to address the concept of “good and bad ancestors” and the fact that so-called bad Ancestors are shunned with no seeming redemptive quality. It is said in the Buddhist tradition that when healing occurs\, it heals the Ancestral line backwards and forwards. \nGuest Speaker:\nShirley E. Mason\, aka Cuban Redd\, has performed all over the London circuit & and festivals\, including Edinburgh twice\, Hay-On-Wye and Stoke Newington. She has been ‘Open to Spirit’ from birth and has travelled many pathways to become the practising Nicheren Daishonin Bhuddist\, studying ‘Shekem Maat’ with Shola Caroline Arewa whilst always remembering and lifting up her blood stained Elder brother Yashua. She is currently an Ambassador for the Africa Centre in London UK. \n  \nJoin us for EBMC’s first Black-led\, Black-Sangha Affinity group held on the first Sunday of every month starting on Sunday\, November 3rd\, 2024 from 9 AM till 10:30 AM. \nToday\, those of us living in the USA vibrate to the breath of our Ancestral North Star\, highest realm of guidance. Our ancestors are with us\, as we step into a seemingly repeated quantum leap of time\, during one of the most turbulent election seasons since the presidential election of 1876\, and the 1877 compromise which ended Reconstruction. We are in a sentinel moment\, echoing the situations described in Martin Luther King’s book\, “Why We Can’t Wait”. Like our Diasporan kinfolx\, we are questioning our common humanity\, as we see the age-old dream of peace\, and ecological balance distorted in the deep and seemingly bottomless pool of genocide\, war\, climate change\, ecological devastation\, poverty and global health pandemics.  \nJoin us as we bring a timely spoonful of Afrikana medicine to these challenging and difficult times. We’ll add ancestral healing traditions to the simple practice of the breath\, sharing meditations\, libations\, chanting and other embodied practices to remember our resilience\, honor our ancestors\, and support an inclusive and affirming community for all members of the Afrikan Diaspora.  \n  \nCOST\n\nHere at EBMC\, we practice gift economics and our programs are offered freely without set fees.  Financial gifts from our community help to sustain our teachers AND our center.  Generosity is the Buddha’s first teaching\, the lifeblood of EBMC\, and an act of sacred reciprocity.  We ask that those who have more financial means give more\, in order to help balance the giving of those who have less financial means. \nTo make a gift to sustain the work of East Bay Meditation Center\, please do so via our website: eastbaymeditation.org/dana. Consider becoming a monthly donor for any amount! These contributions are especially valuable to our sustainability. \nPlease also consider giving a financial gift to our teachers as well\, who do not receive a salary for their work\, and give their teachings freely to all. In this way\, we practice sacred reciprocity between teachers and students. \nGiving Information: \nVENMO: @Arisika-Razak \nPAYPAL: arisikarazak@gmail.com \n(Please reference “Afrikan Healing & Wisdom” and the teachers will share the gifts with each other) \n\n  \nREGISTRATION \nFor March 2nd 2025 \nFor April 6th 2025 \nWe will continue to add registration for each month! \n  \n\nTEACHING TEAM \n \nVimalasara (Valerie) Mason-John is the author of the new revised edition of Detox Your Heart – Meditations For Emotional Trauma published by Wisdom books in 2017. She is co-author of the award-winning book Eight Step Recovery – Using The Buddha’s Teachings to Overcome Addiction. She is a TEDx speaker and is the author of eight books including her award winning novel Borrowed Body. She is the curator of Teachings in Uncertain Times\, an online retreat by Teachers of Color for Tricycle Magazine February 2017. She is a leading African Canadian voice in the field of Mindfulness for Emotional Trauma and Addiction. \n\n \nArisika Razak\, MPH\, EBMC Core teacher\, is the former Chair of the Women’s Spirituality Program at the California Institute of Integral Studies. Previously a nurse-midwife\, her teachings incorporate diverse spiritual traditions\, women’s health and healing\, multicultural feminisms\, queer theory\, and diversity theory. Arisika has led national and international healing workshops and ritual celebrations for women for over three decades\, as well as embodied spiritual workshops for people of all genders. She has co-facilitated workshops with Marlene Jones at Spirit Rock Meditation Center and regularly leads workshops at EBMC. \n \nAleta Toure’ (Visiting Teacher) Aleta Toure’ bears witness as a vessel for social change through organizing\, education and healing arts. She centers healing in monastic lifestyle knowledge though Intentional Communities and Black cooperative movements. Her cooperative serves communities through Black Trauma Anonymous (BTA)\, Tai chi\, Ecstatic Healing Dance and Healing Responders. Aleta spends time within Peace Pagodas\, monasteries\, hermitages\, and dojos which have framed her work through Free Marissa Now\, “I am Troy Davis”\, University Without Walls and other Diasporic Movements. She leads the 2025 California Reparations Interfaith Healing Walk to bring healing\, theory and practice back as a Liberation tool.
URL:https://eastbaymeditation.org/calendar/online-afrikan-wisdom-and-healing-2025-04-06/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes,Online
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GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250406T090000
DTEND;TZID=America/Los_Angeles:20250406T103000
DTSTAMP:20260407T033133
CREATED:20241021T233941Z
LAST-MODIFIED:20250827T215527Z
UID:10008514-1743930000-1743935400@eastbaymeditation.org
SUMMARY:ONLINE: Afrikan Healing and Wisdom
DESCRIPTION:ONLINE: Afrikan Healing and Wisdom \nWith Vimalasara Mason-John\, Arisika Razak\, and Aleta Toure’ \nFirst Sundays\, starting November 3rd 2024 \n9:00 – 10:30 AM PT \nClosed captioning provided over Zoom \n  \n  \nJoin us for EBMC’s first Black-led\, Black-Sangha Affinity group held on the first Sunday of every month starting on Sunday\, November 3rd\, 2024 from 9 AM till 10:30 AM. \nToday\, those of us living in the USA vibrate to the breath of our Ancestral North Star\, highest realm of guidance. Our ancestors are with us\, as we step into a seemingly repeated quantum leap of time\, during one of the most turbulent election seasons since the presidential election of 1876\, and the 1877 compromise which ended Reconstruction. We are in a sentinel moment\, echoing the situations described in Martin Luther King’s book\, “Why We Can’t Wait”. Like our Diasporan kinfolx\, we are questioning our common humanity\, as we see the age-old dream of peace\, and ecological balance distorted in the deep and seemingly bottomless pool of genocide\, war\, climate change\, ecological devastation\, poverty and global health pandemics.  \nJoin us as we bring a timely spoonful of Afrikana medicine to these challenging and difficult times. We’ll add ancestral healing traditions to the simple practice of the breath\, sharing meditations\, libations\, chanting and other embodied practices to remember our resilience\, honor our ancestors\, and support an inclusive and affirming community for all members of the Afrikan Diaspora.  \nREGISTRATION \nWe will continue to add registration for each month! \n \nCOST\n\nHere at EBMC\, we practice gift economics and our programs are offered freely without set fees.  Financial gifts from our community help to sustain our teachers AND our center.  Generosity is the Buddha’s first teaching\, the lifeblood of EBMC\, and an act of sacred reciprocity.  We ask that those who have more financial means give more\, in order to help balance the giving of those who have less financial means. \nTo make a gift to sustain the work of East Bay Meditation Center\, please do so via our website: eastbaymeditation.org/dana. Consider becoming a monthly donor for any amount! These contributions are especially valuable to our sustainability. \nPlease also consider giving a financial gift to our teachers as well\, who do not receive a salary for their work\, and give their teachings freely to all. In this way\, we practice sacred reciprocity between teachers and students. \nGiving Information: \nVENMO: @Arisika-Razak \nPAYPAL: arisikarazak@gmail.com \n(Please reference “Afrikan Healing & Wisdom” and the teachers will share the gifts with each other) \n\n  \n\nTEACHING TEAM \n \nVimalasara (Valerie) Mason-John is the author of the new revised edition of Detox Your Heart – Meditations For Emotional Trauma published by Wisdom books in 2017. She is co-author of the award-winning book Eight Step Recovery – Using The Buddha’s Teachings to Overcome Addiction. She is a TEDx speaker and is the author of eight books including her award winning novel Borrowed Body. She is the curator of Teachings in Uncertain Times\, an online retreat by Teachers of Color for Tricycle Magazine February 2017. She is a leading African Canadian voice in the field of Mindfulness for Emotional Trauma and Addiction. \n\n \nArisika Razak\, MPH\, EBMC Core teacher\, is the former Chair of the Women’s Spirituality Program at the California Institute of Integral Studies. Previously a nurse-midwife\, her teachings incorporate diverse spiritual traditions\, women’s health and healing\, multicultural feminisms\, queer theory\, and diversity theory. Arisika has led national and international healing workshops and ritual celebrations for women for over three decades\, as well as embodied spiritual workshops for people of all genders. She has co-facilitated workshops with Marlene Jones at Spirit Rock Meditation Center and regularly leads workshops at EBMC. \n \nAleta Toure’ (Visiting Teacher) Aleta Toure’ bears witness as a vessel for social change through organizing\, education and healing arts. She centers healing in monastic lifestyle knowledge though Intentional Communities and Black cooperative movements. Her cooperative serves communities through Black Trauma Anonymous (BTA)\, Tai chi\, Ecstatic Healing Dance and Healing Responders. Aleta spends time within Peace Pagodas\, monasteries\, hermitages\, and dojos which have framed her work through Free Marissa Now\, “I am Troy Davis”\, University Without Walls and other Diasporic Movements. She leads the 2025 California Reparations Interfaith Healing Walk to bring healing\, theory and practice back as a Liberation tool.
URL:https://eastbaymeditation.org/calendar/online-afrikan-wisdom-and-healing/2025-04-06/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes,Online
ATTACH;FMTTYPE=image/png:https://eastbaymeditation.org/wp-content/uploads/2024/10/Afrikan-Wisdom-845-x-321-px-1.png
GEO:37.8050656;-122.2660299
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250405T100000
DTEND;TZID=America/Los_Angeles:20250405T113000
DTSTAMP:20260407T033133
CREATED:20200406T020139Z
LAST-MODIFIED:20251020T225121Z
UID:10006671-1743847200-1743852600@eastbaymeditation.org
SUMMARY:ONLINE: 8 Step Buddhist Recovery Deep Refuge
DESCRIPTION:Every Saturday from 10AM – 11:30AM PST / PDT ONLINE \nCompassionate Dharma Deep Refuge Buddhist meetings focus on ways to heal addiction. Based on the Eight Steps to Recovery developed by Dr. Mason-John M.A (hon.doc) and Dr Groves\, we believe this inclusive approach can build a solid foundation for those at any level of recovery and for those who have yet to seek help. \nThrough these practices we hope you gain a practice that can sustain you in your recovery. \nWe are a multi-recovery space. Whether you are navigating addiction to substances like drugs and alcohol\, or process addictions\, such as disordered eating\, codependency\, or sex and love addiction–you are welcome here. \nAdvance Registration is not required. \nFor additional information\, please contact: ebmcrecovery at gmail dot com.
URL:https://eastbaymeditation.org/calendar/8-step-recovery/2025-04-05/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Online,Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250403T190000
DTEND;TZID=America/Los_Angeles:20250403T203000
DTSTAMP:20260407T033133
CREATED:20240307T054636Z
LAST-MODIFIED:20250117T234824Z
UID:10010041-1743706800-1743712200@eastbaymeditation.org
SUMMARY:HYBRID: BIPOC Sangha
DESCRIPTION:The BIPOC Sangha is a growing community of Black\, Indigenous\, and People of Color waking up and getting free! \nThursdays\n7 – 8:30 PM PT \n**Hybrid on First and Third Thursdays (online only on other Thursdays) \n**Potluck in the EBMC kitchen on the Third Thursday meeting\, from 6-7 PM PT! Bring a dish or beverage to share. \nClosed Captions Provided.  \nZoom info: Meeting details are shared through their mailing list (subscribe on their website)\, and their Facebook group.
URL:https://eastbaymeditation.org/calendar/online-people-of-color-sangha-4/2025-04-03/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Online,Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250402T120000
DTEND;TZID=America/Los_Angeles:20250402T133500
DTSTAMP:20260407T033133
CREATED:20250314T202053Z
LAST-MODIFIED:20250314T202053Z
UID:10010643-1743595200-1743600900@eastbaymeditation.org
SUMMARY:ONLINE: Midday Sangha
DESCRIPTION:*ONLINE ONLY ON APRIL 2ND 2025* \nJoin our peer-led multicultural sangha for silent meditation practice and community building. \nEvery Wednesday\n12:00 – 12:45pm PST   Silent sitting\, standing or lying down meditation with optional walking meditation. \n12:55 – 1:35pm PST   Facilitated conversation about our practice and being the dharma in the world \nHYBRID EVERY WEEK UNLESS OTHERWISE NOTED \nMidday Sangha Coordinating Committee:\nemiko yoshikami\, Jennie Powe Runde\, Sakshi Uomoto\, Elese Lebsack and Robert Gavino \nemail middaysangha at eastbaymeditation dot org for zoom link and password 
URL:https://eastbaymeditation.org/calendar/online-midday-sangha-2/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Online,Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250402T070000
DTEND;TZID=America/Los_Angeles:20250402T073000
DTSTAMP:20260407T033133
CREATED:20250107T181859Z
LAST-MODIFIED:20250107T181953Z
UID:10010395-1743577200-1743579000@eastbaymeditation.org
SUMMARY:ONLINE: Kapwa Meditation for Filipinx/a/o Community
DESCRIPTION:We are happy to announce that a weekly Kapwa Meditation for Filipinx/a/o folks will begin on Wednesday\, Jan. 8\, from 7:00 to 7:30 AM Pacific Time. We will continue to gather every Wednesday morning\, coming together for support and practice\, on our paths of individual and collective transformation. \n  \nIn addition to our weekly meditation\, we would like to remind everyone of our monthly Kapwa Deep Refuge Group for Filipinx/a/o folks. Launched in the Spring of 2024\, we meet on the third Sunday of every month\, from 9:00 to 10:30 AM Pacific Time. \nTogether\, in both spaces\, we aspire to cultivate a special community space in the intersection of Filipinx/a/o identity + culture + history and Buddhist spiritual practice. \nThe Zoom credentials are the same for both our weekly Wednesday meditation and our monthly gathering. \nIf you identify as Filipinx/a/o and would like to join\, please contact us at: kapwa.deep.refuge@gmail.com
URL:https://eastbaymeditation.org/calendar/kapwa-meditation-for-filipinx-a-o-community/2025-04-02/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Online,Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250329T100000
DTEND;TZID=America/Los_Angeles:20250329T113000
DTSTAMP:20260407T033133
CREATED:20200406T020139Z
LAST-MODIFIED:20251020T225121Z
UID:10006670-1743242400-1743247800@eastbaymeditation.org
SUMMARY:ONLINE: 8 Step Buddhist Recovery Deep Refuge
DESCRIPTION:Every Saturday from 10AM – 11:30AM PST / PDT ONLINE \nCompassionate Dharma Deep Refuge Buddhist meetings focus on ways to heal addiction. Based on the Eight Steps to Recovery developed by Dr. Mason-John M.A (hon.doc) and Dr Groves\, we believe this inclusive approach can build a solid foundation for those at any level of recovery and for those who have yet to seek help. \nThrough these practices we hope you gain a practice that can sustain you in your recovery. \nWe are a multi-recovery space. Whether you are navigating addiction to substances like drugs and alcohol\, or process addictions\, such as disordered eating\, codependency\, or sex and love addiction–you are welcome here. \nAdvance Registration is not required. \nFor additional information\, please contact: ebmcrecovery at gmail dot com.
URL:https://eastbaymeditation.org/calendar/8-step-recovery/2025-03-29/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Online,Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250326T070000
DTEND;TZID=America/Los_Angeles:20250326T073000
DTSTAMP:20260407T033133
CREATED:20250107T181859Z
LAST-MODIFIED:20250107T181953Z
UID:10010394-1742972400-1742974200@eastbaymeditation.org
SUMMARY:ONLINE: Kapwa Meditation for Filipinx/a/o Community
DESCRIPTION:We are happy to announce that a weekly Kapwa Meditation for Filipinx/a/o folks will begin on Wednesday\, Jan. 8\, from 7:00 to 7:30 AM Pacific Time. We will continue to gather every Wednesday morning\, coming together for support and practice\, on our paths of individual and collective transformation. \n  \nIn addition to our weekly meditation\, we would like to remind everyone of our monthly Kapwa Deep Refuge Group for Filipinx/a/o folks. Launched in the Spring of 2024\, we meet on the third Sunday of every month\, from 9:00 to 10:30 AM Pacific Time. \nTogether\, in both spaces\, we aspire to cultivate a special community space in the intersection of Filipinx/a/o identity + culture + history and Buddhist spiritual practice. \nThe Zoom credentials are the same for both our weekly Wednesday meditation and our monthly gathering. \nIf you identify as Filipinx/a/o and would like to join\, please contact us at: kapwa.deep.refuge@gmail.com
URL:https://eastbaymeditation.org/calendar/kapwa-meditation-for-filipinx-a-o-community/2025-03-26/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Online,Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250325T190000
DTEND;TZID=America/Los_Angeles:20250325T203000
DTSTAMP:20260407T033133
CREATED:20240307T054212Z
LAST-MODIFIED:20250313T192552Z
UID:10009968-1742929200-1742934600@eastbaymeditation.org
SUMMARY:ONLINE: Alphabet Sangha
DESCRIPTION:A meditation group for the Lesbian\, Gay\, Bisexual\, Transgender\, Queer\, Intersex\, Same-Gender Loving\, and Two-Spirit communities. Because that’s such a mouthful\, we call ourselves the Alphabet Sangha. \nTuesdays\n7:00 – 8:30 pm \nPlease email: alphabetsangha at eastbaymeditation dot org to request Zoom link to join online.  \nFor more information\, visit the ALPHABET SANGHA WEBSITE
URL:https://eastbaymeditation.org/calendar/online-alphabet-sangha-3/2025-03-25/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Online,Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250324T180000
DTEND;TZID=America/Los_Angeles:20250324T200000
DTSTAMP:20260407T033133
CREATED:20250218T010733Z
LAST-MODIFIED:20250218T010848Z
UID:10010615-1742839200-1742846400@eastbaymeditation.org
SUMMARY:ONLINE: Four Foundations for Resilience and Well-Being
DESCRIPTION:ONLINE SERIES: The Four Foundations of Mindfulness for Resilience and Well-being \n4 Class Series \nMondays on March 3rd\, 10th\, 17th\, and 24th 2025 \n6:00 – 8:00PM PT (Time Zone Converter) \nWith Melvin Escobar \nOpen to All \nClosed Captioning Provided on Zoom \n  \nThe Four Foundations of Mindfulness is a central teaching in Buddhist practice. They can provide a solid basis for skillful action in times of stress. We will explore these teachings and interweave them with contemporary psychological frameworks\, informed by an understanding of structural oppression. \nThrough talks\, interactive exercises\, stationary and gentle moving meditation\, and recommendations for home practice\, participants will gain awareness to help us be more in the moment and fully appreciate this one precious life. \n  \nAttend all or some: \nWeek 1 – Mindfulness of Body \nWeek 2 – Mindfulness of Feeling \nWeek 3 – Mindfulness of Mind \nWeek 4 – Mindfulness of Dhammas \n  \n\n\n\n\nCost \nThe teachings are regarded as priceless. So they are offered without a fee. You are invited to support the teachings and our efforts by contributing voluntary donations (the practice of “Dana”) for the expenses of the meditation center and the support of the teachers. \nThe ticket prices are listed as different tiers with suggested donations based on income ranges. For those who wish to give more\, you may choose an “add-on” to your ticket. For those unable to give\, there is an option for that. \nOther ways to give: \nTo make a gift to sustain the work of East Bay Meditation Center\, you may do so via Paypal: paypal.me/eastbaymeditation or our website: eastbaymeditation.org/dana 100% of our programming is sliding scale and no one will ever be turned away for lack of funds. \n  \nPlease also consider giving a financial gift to our teachers as well\, who do not receive a salary for their work\, and give their teachings freely to all. \nPayPal: melvin@melvinescobar.com \nVenmo: @Melvin-Escobar \nPlease indicate “4 Foundations” in the subject line. \n  \nThank you for the gifts of your generosity and for supporting the work of East Bay Meditation Center and our beloved teachers who have volunteered their time. \n  \nFor Zoom participation\, these are our Universal Access Guidelines: \n– Please do not use virtual or blurred backgrounds \n– If you or your camera are moving around\, please turn off your video \n– Please say your name when you speak \n– Facilitators will attempt to read any comments in the chat out loud \n– Please mute when you’re not speaking. \n \n\n\n\n\nTeacher\n \nMelvin Escobar is a core teacher at the East Bay Meditation Center\, licensed psychotherapist\, and certified yoga instructor. Melvin has walked the path of service for much of his life\, drawing on his experiences as a queer working-class Salvadoran born and raised in Los Angeles\, CA. Having encountered the priceless wisdom embodied in Buddhism and Yoga\, he continues daily to learn the revolutionary potential of body-centered contemplative practices for personal and social healing
URL:https://eastbaymeditation.org/calendar/online-four-foundations-for-resilience-and-well-being/2025-03-24/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes,Online
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250322T100000
DTEND;TZID=America/Los_Angeles:20250322T113000
DTSTAMP:20260407T033133
CREATED:20200406T020139Z
LAST-MODIFIED:20251020T225121Z
UID:10006669-1742637600-1742643000@eastbaymeditation.org
SUMMARY:ONLINE: 8 Step Buddhist Recovery Deep Refuge
DESCRIPTION:Every Saturday from 10AM – 11:30AM PST / PDT ONLINE \nCompassionate Dharma Deep Refuge Buddhist meetings focus on ways to heal addiction. Based on the Eight Steps to Recovery developed by Dr. Mason-John M.A (hon.doc) and Dr Groves\, we believe this inclusive approach can build a solid foundation for those at any level of recovery and for those who have yet to seek help. \nThrough these practices we hope you gain a practice that can sustain you in your recovery. \nWe are a multi-recovery space. Whether you are navigating addiction to substances like drugs and alcohol\, or process addictions\, such as disordered eating\, codependency\, or sex and love addiction–you are welcome here. \nAdvance Registration is not required. \nFor additional information\, please contact: ebmcrecovery at gmail dot com.
URL:https://eastbaymeditation.org/calendar/8-step-recovery/2025-03-22/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Online,Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250320T190000
DTEND;TZID=America/Los_Angeles:20250320T203000
DTSTAMP:20260407T033133
CREATED:20250918T043641Z
LAST-MODIFIED:20250918T043641Z
UID:10010072-1742497200-1742502600@eastbaymeditation.org
SUMMARY:HYBRID: BIPOC Sangha
DESCRIPTION:The BIPOC Sangha is a growing community of Black\, Indigenous\, and People of Color waking up and getting free! \nThursdays\n7 – 8:30 PM PT \n**Hybrid on First and Third Thursdays (online only on other Thursdays) \n**Potluck in the EBMC kitchen on the Third Thursday meeting\, from 6-7 PM PT! Bring a dish or beverage to share. \nClosed Captions Provided.  \nZoom info: Meeting details are shared through their mailing list (subscribe on their website)\, and their Facebook group.
URL:https://eastbaymeditation.org/calendar/online-people-of-color-sangha-4-2/2025-03-20/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Online,Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250319T070000
DTEND;TZID=America/Los_Angeles:20250319T073000
DTSTAMP:20260407T033133
CREATED:20250107T181859Z
LAST-MODIFIED:20250107T181953Z
UID:10010393-1742367600-1742369400@eastbaymeditation.org
SUMMARY:ONLINE: Kapwa Meditation for Filipinx/a/o Community
DESCRIPTION:We are happy to announce that a weekly Kapwa Meditation for Filipinx/a/o folks will begin on Wednesday\, Jan. 8\, from 7:00 to 7:30 AM Pacific Time. We will continue to gather every Wednesday morning\, coming together for support and practice\, on our paths of individual and collective transformation. \n  \nIn addition to our weekly meditation\, we would like to remind everyone of our monthly Kapwa Deep Refuge Group for Filipinx/a/o folks. Launched in the Spring of 2024\, we meet on the third Sunday of every month\, from 9:00 to 10:30 AM Pacific Time. \nTogether\, in both spaces\, we aspire to cultivate a special community space in the intersection of Filipinx/a/o identity + culture + history and Buddhist spiritual practice. \nThe Zoom credentials are the same for both our weekly Wednesday meditation and our monthly gathering. \nIf you identify as Filipinx/a/o and would like to join\, please contact us at: kapwa.deep.refuge@gmail.com
URL:https://eastbaymeditation.org/calendar/kapwa-meditation-for-filipinx-a-o-community/2025-03-19/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Online,Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250317T180000
DTEND;TZID=America/Los_Angeles:20250317T200000
DTSTAMP:20260407T033133
CREATED:20250218T010733Z
LAST-MODIFIED:20250218T010848Z
UID:10010614-1742234400-1742241600@eastbaymeditation.org
SUMMARY:ONLINE: Four Foundations for Resilience and Well-Being
DESCRIPTION:ONLINE SERIES: The Four Foundations of Mindfulness for Resilience and Well-being \n4 Class Series \nMondays on March 3rd\, 10th\, 17th\, and 24th 2025 \n6:00 – 8:00PM PT (Time Zone Converter) \nWith Melvin Escobar \nOpen to All \nClosed Captioning Provided on Zoom \n  \nThe Four Foundations of Mindfulness is a central teaching in Buddhist practice. They can provide a solid basis for skillful action in times of stress. We will explore these teachings and interweave them with contemporary psychological frameworks\, informed by an understanding of structural oppression. \nThrough talks\, interactive exercises\, stationary and gentle moving meditation\, and recommendations for home practice\, participants will gain awareness to help us be more in the moment and fully appreciate this one precious life. \n  \nAttend all or some: \nWeek 1 – Mindfulness of Body \nWeek 2 – Mindfulness of Feeling \nWeek 3 – Mindfulness of Mind \nWeek 4 – Mindfulness of Dhammas \n  \n\n\n\n\nCost \nThe teachings are regarded as priceless. So they are offered without a fee. You are invited to support the teachings and our efforts by contributing voluntary donations (the practice of “Dana”) for the expenses of the meditation center and the support of the teachers. \nThe ticket prices are listed as different tiers with suggested donations based on income ranges. For those who wish to give more\, you may choose an “add-on” to your ticket. For those unable to give\, there is an option for that. \nOther ways to give: \nTo make a gift to sustain the work of East Bay Meditation Center\, you may do so via Paypal: paypal.me/eastbaymeditation or our website: eastbaymeditation.org/dana 100% of our programming is sliding scale and no one will ever be turned away for lack of funds. \n  \nPlease also consider giving a financial gift to our teachers as well\, who do not receive a salary for their work\, and give their teachings freely to all. \nPayPal: melvin@melvinescobar.com \nVenmo: @Melvin-Escobar \nPlease indicate “4 Foundations” in the subject line. \n  \nThank you for the gifts of your generosity and for supporting the work of East Bay Meditation Center and our beloved teachers who have volunteered their time. \n  \nFor Zoom participation\, these are our Universal Access Guidelines: \n– Please do not use virtual or blurred backgrounds \n– If you or your camera are moving around\, please turn off your video \n– Please say your name when you speak \n– Facilitators will attempt to read any comments in the chat out loud \n– Please mute when you’re not speaking. \n \n\n\n\n\nTeacher\n \nMelvin Escobar is a core teacher at the East Bay Meditation Center\, licensed psychotherapist\, and certified yoga instructor. Melvin has walked the path of service for much of his life\, drawing on his experiences as a queer working-class Salvadoran born and raised in Los Angeles\, CA. Having encountered the priceless wisdom embodied in Buddhism and Yoga\, he continues daily to learn the revolutionary potential of body-centered contemplative practices for personal and social healing
URL:https://eastbaymeditation.org/calendar/online-four-foundations-for-resilience-and-well-being/2025-03-17/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes,Online
ATTACH;FMTTYPE=image/png:https://eastbaymeditation.org/wp-content/uploads/2025/02/2025-Four-Foundations-845-x-321-px.png
GEO:37.8050656;-122.2660299
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250316T090000
DTEND;TZID=America/Los_Angeles:20250316T103000
DTSTAMP:20260407T033133
CREATED:20240515T164716Z
LAST-MODIFIED:20240515T164949Z
UID:10010173-1742115600-1742121000@eastbaymeditation.org
SUMMARY:ONLINE: Kapwa Deep Refuge Group for Filipinx/a/o Practitioners
DESCRIPTION:This is a peer-led deep refuge group for self-identifying Filipinx/a/o (including mixed) folks. Together we cultivate a special community space in the intersection of Filipinx/a/o identity + culture + history and Buddhist spiritual practice. We gather to support each other\, heal\, and walk the Dharma path.\n\n\n\n\n\n\n\n\n\n\nKapwa Deep Refuge will meet every 3rd Sunday at 9am PST – 10:30am PST via Zoom. The inaugural meeting will be on April 21\, 2024.\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nIf you identify as Filipinx/a/o and would like to join\, please contact us at: kapwa.deep.refuge@gmail.com
URL:https://eastbaymeditation.org/calendar/kapwa-deep-refuge-group-for-filipinx-a-o-practitioners/2025-03-16/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Online,Practice Groups
ATTACH;FMTTYPE=image/png:https://eastbaymeditation.org/wp-content/uploads/2024/05/2024-Kapwa-DRG-1080-x-1080-px.png
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250315T100000
DTEND;TZID=America/Los_Angeles:20250315T113000
DTSTAMP:20260407T033133
CREATED:20200406T020139Z
LAST-MODIFIED:20251020T225121Z
UID:10006668-1742032800-1742038200@eastbaymeditation.org
SUMMARY:ONLINE: 8 Step Buddhist Recovery Deep Refuge
DESCRIPTION:Every Saturday from 10AM – 11:30AM PST / PDT ONLINE \nCompassionate Dharma Deep Refuge Buddhist meetings focus on ways to heal addiction. Based on the Eight Steps to Recovery developed by Dr. Mason-John M.A (hon.doc) and Dr Groves\, we believe this inclusive approach can build a solid foundation for those at any level of recovery and for those who have yet to seek help. \nThrough these practices we hope you gain a practice that can sustain you in your recovery. \nWe are a multi-recovery space. Whether you are navigating addiction to substances like drugs and alcohol\, or process addictions\, such as disordered eating\, codependency\, or sex and love addiction–you are welcome here. \nAdvance Registration is not required. \nFor additional information\, please contact: ebmcrecovery at gmail dot com.
URL:https://eastbaymeditation.org/calendar/8-step-recovery/2025-03-15/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Online,Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250312T070000
DTEND;TZID=America/Los_Angeles:20250312T073000
DTSTAMP:20260407T033133
CREATED:20250107T181859Z
LAST-MODIFIED:20250107T181953Z
UID:10010392-1741762800-1741764600@eastbaymeditation.org
SUMMARY:ONLINE: Kapwa Meditation for Filipinx/a/o Community
DESCRIPTION:We are happy to announce that a weekly Kapwa Meditation for Filipinx/a/o folks will begin on Wednesday\, Jan. 8\, from 7:00 to 7:30 AM Pacific Time. We will continue to gather every Wednesday morning\, coming together for support and practice\, on our paths of individual and collective transformation. \n  \nIn addition to our weekly meditation\, we would like to remind everyone of our monthly Kapwa Deep Refuge Group for Filipinx/a/o folks. Launched in the Spring of 2024\, we meet on the third Sunday of every month\, from 9:00 to 10:30 AM Pacific Time. \nTogether\, in both spaces\, we aspire to cultivate a special community space in the intersection of Filipinx/a/o identity + culture + history and Buddhist spiritual practice. \nThe Zoom credentials are the same for both our weekly Wednesday meditation and our monthly gathering. \nIf you identify as Filipinx/a/o and would like to join\, please contact us at: kapwa.deep.refuge@gmail.com
URL:https://eastbaymeditation.org/calendar/kapwa-meditation-for-filipinx-a-o-community/2025-03-12/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Online,Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250311T190000
DTEND;TZID=America/Los_Angeles:20250311T203000
DTSTAMP:20260407T033133
CREATED:20240307T054212Z
LAST-MODIFIED:20250313T192552Z
UID:10009967-1741719600-1741725000@eastbaymeditation.org
SUMMARY:ONLINE: Alphabet Sangha
DESCRIPTION:A meditation group for the Lesbian\, Gay\, Bisexual\, Transgender\, Queer\, Intersex\, Same-Gender Loving\, and Two-Spirit communities. Because that’s such a mouthful\, we call ourselves the Alphabet Sangha. \nTuesdays\n7:00 – 8:30 pm \nPlease email: alphabetsangha at eastbaymeditation dot org to request Zoom link to join online.  \nFor more information\, visit the ALPHABET SANGHA WEBSITE
URL:https://eastbaymeditation.org/calendar/online-alphabet-sangha-3/2025-03-11/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Online,Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250310T180000
DTEND;TZID=America/Los_Angeles:20250310T200000
DTSTAMP:20260407T033133
CREATED:20250218T010733Z
LAST-MODIFIED:20250218T010848Z
UID:10010613-1741629600-1741636800@eastbaymeditation.org
SUMMARY:ONLINE: Four Foundations for Resilience and Well-Being
DESCRIPTION:ONLINE SERIES: The Four Foundations of Mindfulness for Resilience and Well-being \n4 Class Series \nMondays on March 3rd\, 10th\, 17th\, and 24th 2025 \n6:00 – 8:00PM PT (Time Zone Converter) \nWith Melvin Escobar \nOpen to All \nClosed Captioning Provided on Zoom \n  \nThe Four Foundations of Mindfulness is a central teaching in Buddhist practice. They can provide a solid basis for skillful action in times of stress. We will explore these teachings and interweave them with contemporary psychological frameworks\, informed by an understanding of structural oppression. \nThrough talks\, interactive exercises\, stationary and gentle moving meditation\, and recommendations for home practice\, participants will gain awareness to help us be more in the moment and fully appreciate this one precious life. \n  \nAttend all or some: \nWeek 1 – Mindfulness of Body \nWeek 2 – Mindfulness of Feeling \nWeek 3 – Mindfulness of Mind \nWeek 4 – Mindfulness of Dhammas \n  \n\n\n\n\nCost \nThe teachings are regarded as priceless. So they are offered without a fee. You are invited to support the teachings and our efforts by contributing voluntary donations (the practice of “Dana”) for the expenses of the meditation center and the support of the teachers. \nThe ticket prices are listed as different tiers with suggested donations based on income ranges. For those who wish to give more\, you may choose an “add-on” to your ticket. For those unable to give\, there is an option for that. \nOther ways to give: \nTo make a gift to sustain the work of East Bay Meditation Center\, you may do so via Paypal: paypal.me/eastbaymeditation or our website: eastbaymeditation.org/dana 100% of our programming is sliding scale and no one will ever be turned away for lack of funds. \n  \nPlease also consider giving a financial gift to our teachers as well\, who do not receive a salary for their work\, and give their teachings freely to all. \nPayPal: melvin@melvinescobar.com \nVenmo: @Melvin-Escobar \nPlease indicate “4 Foundations” in the subject line. \n  \nThank you for the gifts of your generosity and for supporting the work of East Bay Meditation Center and our beloved teachers who have volunteered their time. \n  \nFor Zoom participation\, these are our Universal Access Guidelines: \n– Please do not use virtual or blurred backgrounds \n– If you or your camera are moving around\, please turn off your video \n– Please say your name when you speak \n– Facilitators will attempt to read any comments in the chat out loud \n– Please mute when you’re not speaking. \n \n\n\n\n\nTeacher\n \nMelvin Escobar is a core teacher at the East Bay Meditation Center\, licensed psychotherapist\, and certified yoga instructor. Melvin has walked the path of service for much of his life\, drawing on his experiences as a queer working-class Salvadoran born and raised in Los Angeles\, CA. Having encountered the priceless wisdom embodied in Buddhism and Yoga\, he continues daily to learn the revolutionary potential of body-centered contemplative practices for personal and social healing
URL:https://eastbaymeditation.org/calendar/online-four-foundations-for-resilience-and-well-being/2025-03-10/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes,Online
ATTACH;FMTTYPE=image/png:https://eastbaymeditation.org/wp-content/uploads/2025/02/2025-Four-Foundations-845-x-321-px.png
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250308T100000
DTEND;TZID=America/Los_Angeles:20250308T113000
DTSTAMP:20260407T033133
CREATED:20200406T020139Z
LAST-MODIFIED:20251020T225121Z
UID:10006667-1741428000-1741433400@eastbaymeditation.org
SUMMARY:ONLINE: 8 Step Buddhist Recovery Deep Refuge
DESCRIPTION:Every Saturday from 10AM – 11:30AM PST / PDT ONLINE \nCompassionate Dharma Deep Refuge Buddhist meetings focus on ways to heal addiction. Based on the Eight Steps to Recovery developed by Dr. Mason-John M.A (hon.doc) and Dr Groves\, we believe this inclusive approach can build a solid foundation for those at any level of recovery and for those who have yet to seek help. \nThrough these practices we hope you gain a practice that can sustain you in your recovery. \nWe are a multi-recovery space. Whether you are navigating addiction to substances like drugs and alcohol\, or process addictions\, such as disordered eating\, codependency\, or sex and love addiction–you are welcome here. \nAdvance Registration is not required. \nFor additional information\, please contact: ebmcrecovery at gmail dot com.
URL:https://eastbaymeditation.org/calendar/8-step-recovery/2025-03-08/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Online,Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250306T190000
DTEND;TZID=America/Los_Angeles:20250306T203000
DTSTAMP:20260407T033133
CREATED:20240307T054636Z
LAST-MODIFIED:20250117T234824Z
UID:10010040-1741287600-1741293000@eastbaymeditation.org
SUMMARY:HYBRID: BIPOC Sangha
DESCRIPTION:The BIPOC Sangha is a growing community of Black\, Indigenous\, and People of Color waking up and getting free! \nThursdays\n7 – 8:30 PM PT \n**Hybrid on First and Third Thursdays (online only on other Thursdays) \n**Potluck in the EBMC kitchen on the Third Thursday meeting\, from 6-7 PM PT! Bring a dish or beverage to share. \nClosed Captions Provided.  \nZoom info: Meeting details are shared through their mailing list (subscribe on their website)\, and their Facebook group.
URL:https://eastbaymeditation.org/calendar/online-people-of-color-sangha-4/2025-03-06/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Online,Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250305T070000
DTEND;TZID=America/Los_Angeles:20250305T073000
DTSTAMP:20260407T033133
CREATED:20250107T181859Z
LAST-MODIFIED:20250107T181953Z
UID:10010391-1741158000-1741159800@eastbaymeditation.org
SUMMARY:ONLINE: Kapwa Meditation for Filipinx/a/o Community
DESCRIPTION:We are happy to announce that a weekly Kapwa Meditation for Filipinx/a/o folks will begin on Wednesday\, Jan. 8\, from 7:00 to 7:30 AM Pacific Time. We will continue to gather every Wednesday morning\, coming together for support and practice\, on our paths of individual and collective transformation. \n  \nIn addition to our weekly meditation\, we would like to remind everyone of our monthly Kapwa Deep Refuge Group for Filipinx/a/o folks. Launched in the Spring of 2024\, we meet on the third Sunday of every month\, from 9:00 to 10:30 AM Pacific Time. \nTogether\, in both spaces\, we aspire to cultivate a special community space in the intersection of Filipinx/a/o identity + culture + history and Buddhist spiritual practice. \nThe Zoom credentials are the same for both our weekly Wednesday meditation and our monthly gathering. \nIf you identify as Filipinx/a/o and would like to join\, please contact us at: kapwa.deep.refuge@gmail.com
URL:https://eastbaymeditation.org/calendar/kapwa-meditation-for-filipinx-a-o-community/2025-03-05/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Online,Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250303T200000
DTEND;TZID=America/Los_Angeles:20250303T211500
DTSTAMP:20260407T033133
CREATED:20240430T232031Z
LAST-MODIFIED:20240430T232141Z
UID:10010131-1741032000-1741036500@eastbaymeditation.org
SUMMARY:ONLINE: Parent-Caregiver Sangha
DESCRIPTION:EBMC’s Parent-Caregiver teaching team will be offering a monthly parents’ meditation group for restoration\, support and connection.\n\nParenting often can be challenging…as well as a great practice. We offer a short talk\, guided meditation and sharing. We gather to create a safe refuge to share the joys and the challenges of caring for young people by cultivating loving-kindness\, compassion\, patience and generosity with the support of the sangha. We welcome all parents/grandparents/caregivers of young people to join us. No prior experience necessary.\n\n\n\n\nMeeting time: First Mondays of the month\, 8-9:15 PM Pacific Time. On Zoom (closed captions provided).\n\nClick here for more information.
URL:https://eastbaymeditation.org/calendar/online-parent-caregiver-sangha/2025-03-03/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Online,Practice Groups
GEO:37.8050656;-122.2660299
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250303T180000
DTEND;TZID=America/Los_Angeles:20250303T200000
DTSTAMP:20260407T033133
CREATED:20250218T010733Z
LAST-MODIFIED:20250218T010848Z
UID:10010612-1741024800-1741032000@eastbaymeditation.org
SUMMARY:ONLINE: Four Foundations for Resilience and Well-Being
DESCRIPTION:ONLINE SERIES: The Four Foundations of Mindfulness for Resilience and Well-being \n4 Class Series \nMondays on March 3rd\, 10th\, 17th\, and 24th 2025 \n6:00 – 8:00PM PT (Time Zone Converter) \nWith Melvin Escobar \nOpen to All \nClosed Captioning Provided on Zoom \n  \nThe Four Foundations of Mindfulness is a central teaching in Buddhist practice. They can provide a solid basis for skillful action in times of stress. We will explore these teachings and interweave them with contemporary psychological frameworks\, informed by an understanding of structural oppression. \nThrough talks\, interactive exercises\, stationary and gentle moving meditation\, and recommendations for home practice\, participants will gain awareness to help us be more in the moment and fully appreciate this one precious life. \n  \nAttend all or some: \nWeek 1 – Mindfulness of Body \nWeek 2 – Mindfulness of Feeling \nWeek 3 – Mindfulness of Mind \nWeek 4 – Mindfulness of Dhammas \n  \n\n\n\n\nCost \nThe teachings are regarded as priceless. So they are offered without a fee. You are invited to support the teachings and our efforts by contributing voluntary donations (the practice of “Dana”) for the expenses of the meditation center and the support of the teachers. \nThe ticket prices are listed as different tiers with suggested donations based on income ranges. For those who wish to give more\, you may choose an “add-on” to your ticket. For those unable to give\, there is an option for that. \nOther ways to give: \nTo make a gift to sustain the work of East Bay Meditation Center\, you may do so via Paypal: paypal.me/eastbaymeditation or our website: eastbaymeditation.org/dana 100% of our programming is sliding scale and no one will ever be turned away for lack of funds. \n  \nPlease also consider giving a financial gift to our teachers as well\, who do not receive a salary for their work\, and give their teachings freely to all. \nPayPal: melvin@melvinescobar.com \nVenmo: @Melvin-Escobar \nPlease indicate “4 Foundations” in the subject line. \n  \nThank you for the gifts of your generosity and for supporting the work of East Bay Meditation Center and our beloved teachers who have volunteered their time. \n  \nFor Zoom participation\, these are our Universal Access Guidelines: \n– Please do not use virtual or blurred backgrounds \n– If you or your camera are moving around\, please turn off your video \n– Please say your name when you speak \n– Facilitators will attempt to read any comments in the chat out loud \n– Please mute when you’re not speaking. \n \n\n\n\n\nTeacher\n \nMelvin Escobar is a core teacher at the East Bay Meditation Center\, licensed psychotherapist\, and certified yoga instructor. Melvin has walked the path of service for much of his life\, drawing on his experiences as a queer working-class Salvadoran born and raised in Los Angeles\, CA. Having encountered the priceless wisdom embodied in Buddhism and Yoga\, he continues daily to learn the revolutionary potential of body-centered contemplative practices for personal and social healing
URL:https://eastbaymeditation.org/calendar/online-four-foundations-for-resilience-and-well-being/2025-03-03/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes,Online
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250302T090000
DTEND;TZID=America/Los_Angeles:20250302T103000
DTSTAMP:20260407T033133
CREATED:20260225T173822Z
LAST-MODIFIED:20260225T173822Z
UID:10008513-1740906000-1740911400@eastbaymeditation.org
SUMMARY:ONLINE: Afrikan Healing and Wisdom
DESCRIPTION:ONLINE: Afrikan Healing and Wisdom \nWith Vimalasara Mason-John\, Arisika Razak\, and Aleta Toure’ \nFirst Sundays \n9:00 – 10:30 AM PT \nClosed captioning provided over Zoom \nIt’s spring time and life is blossoming in the midst of suffering. It’s International Women’s Day – a time when we celebrate the birth of the Buddha\, and the resistance and achievements of trans-womxn\, gender-expansive people and cis womxn. As we remember the legacies of bell hooks\, Miss Majors\, and Tina Turner\, what are we giving birth to? \nJoin us for EBMC’s first Black-led\, Black-Sangha Affinity group held on the first Sunday of every month starting on Sunday\,  from 9 AM till 10:30 AM. \nToday\, those of us living in the USA vibrate to the breath of our Ancestral North Star\, highest realm of guidance. Our ancestors are with us\, as we step into a seemingly repeated quantum leap of time\, during one of the most turbulent election seasons since the presidential election of 1876\, and the 1877 compromise which ended Reconstruction. We are in a sentinel moment\, echoing the situations described in Martin Luther King’s book\, “Why We Can’t Wait”. Like our Diasporan kinfolx\, we are questioning our common humanity\, as we see the age-old dream of peace\, and ecological balance distorted in the deep and seemingly bottomless pool of genocide\, war\, climate change\, ecological devastation\, poverty and global health pandemics.  \nJoin us as we bring a timely spoonful of Afrikana medicine to these challenging and difficult times. We’ll add ancestral healing traditions to the simple practice of the breath\, sharing meditations\, libations\, chanting and other embodied practices to remember our resilience\, honor our ancestors\, and support an inclusive and affirming community for all members of the Afrikan Diaspora.  \nREGISTRATION \nWe will continue to add registration for each month! \n \nCOST\n\nHere at EBMC\, we practice gift economics and our programs are offered freely without set fees.  Financial gifts from our community help to sustain our teachers AND our center.  Generosity is the Buddha’s first teaching\, the lifeblood of EBMC\, and an act of sacred reciprocity.  We ask that those who have more financial means give more\, in order to help balance the giving of those who have less financial means. \nTo make a gift to sustain the work of East Bay Meditation Center\, please do so via our website: eastbaymeditation.org/dana. Consider becoming a monthly donor for any amount! These contributions are especially valuable to our sustainability. \nPlease also consider giving a financial gift to our teachers as well\, who do not receive a salary for their work\, and give their teachings freely to all. In this way\, we practice sacred reciprocity between teachers and students. \nGiving Information: \nVENMO: @Arisika-Razak \nPAYPAL: arisikarazak@gmail.com \n(Please reference “Afrikan Healing & Wisdom” and the teachers will share the gifts with each other) \n\n  \n\nTEACHING TEAM \n \nVimalasara (Valerie) Mason-John is the author of the new revised edition of Detox Your Heart – Meditations For Emotional Trauma published by Wisdom books in 2017. She is co-author of the award-winning book Eight Step Recovery – Using The Buddha’s Teachings to Overcome Addiction. She is a TEDx speaker and is the author of eight books including her award winning novel Borrowed Body. She is the curator of Teachings in Uncertain Times\, an online retreat by Teachers of Color for Tricycle Magazine February 2017. She is a leading African Canadian voice in the field of Mindfulness for Emotional Trauma and Addiction. \n\n \nArisika Razak\, MPH\, EBMC Core teacher\, is the former Chair of the Women’s Spirituality Program at the California Institute of Integral Studies. Previously a nurse-midwife\, her teachings incorporate diverse spiritual traditions\, women’s health and healing\, multicultural feminisms\, queer theory\, and diversity theory. Arisika has led national and international healing workshops and ritual celebrations for women for over three decades\, as well as embodied spiritual workshops for people of all genders. She has co-facilitated workshops with Marlene Jones at Spirit Rock Meditation Center and regularly leads workshops at EBMC. \n \nAleta Toure’ (Visiting Teacher) Aleta Toure’ bears witness as a vessel for social change through organizing\, education and healing arts. She centers healing in monastic lifestyle knowledge though Intentional Communities and Black cooperative movements. Her cooperative serves communities through Black Trauma Anonymous (BTA)\, Tai chi\, Ecstatic Healing Dance and Healing Responders. Aleta spends time within Peace Pagodas\, monasteries\, hermitages\, and dojos which have framed her work through Free Marissa Now\, “I am Troy Davis”\, University Without Walls and other Diasporic Movements. She leads the 2025 California Reparations Interfaith Healing Walk to bring healing\, theory and practice back as a Liberation tool.
URL:https://eastbaymeditation.org/calendar/online-afrikan-wisdom-and-healing-3/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes,Online
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GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250301T100000
DTEND;TZID=America/Los_Angeles:20250301T113000
DTSTAMP:20260407T033133
CREATED:20200406T020139Z
LAST-MODIFIED:20251020T225121Z
UID:10006666-1740823200-1740828600@eastbaymeditation.org
SUMMARY:ONLINE: 8 Step Buddhist Recovery Deep Refuge
DESCRIPTION:Every Saturday from 10AM – 11:30AM PST / PDT ONLINE \nCompassionate Dharma Deep Refuge Buddhist meetings focus on ways to heal addiction. Based on the Eight Steps to Recovery developed by Dr. Mason-John M.A (hon.doc) and Dr Groves\, we believe this inclusive approach can build a solid foundation for those at any level of recovery and for those who have yet to seek help. \nThrough these practices we hope you gain a practice that can sustain you in your recovery. \nWe are a multi-recovery space. Whether you are navigating addiction to substances like drugs and alcohol\, or process addictions\, such as disordered eating\, codependency\, or sex and love addiction–you are welcome here. \nAdvance Registration is not required. \nFor additional information\, please contact: ebmcrecovery at gmail dot com.
URL:https://eastbaymeditation.org/calendar/8-step-recovery/2025-03-01/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Online,Practice Groups
GEO:37.8050656;-122.2660299
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250227T170000
DTEND;TZID=America/Los_Angeles:20250227T190000
DTSTAMP:20260407T033133
CREATED:20250212T002141Z
LAST-MODIFIED:20250228T014813Z
UID:10010606-1740675600-1740682800@eastbaymeditation.org
SUMMARY:ONLINE SERIES: A Year to Live
DESCRIPTION:ONLINE SERIES: A Year to Live \nwith Tania Triana and Ream \n6 Thursdays \nFeb 27th\, April 24th\, June 26th\, August 28th\, October 23rd\, December 11th \nTime: 5-7 PM PT (Time Zone Converter) \nOPEN TO ALL\nClosed Captioning Provided on Zoom \n  \n\n\nWhat if 2025 was the last year of your life? In Buddhism\, we practice to meet conditions as they arise and to bring our practice to each moment\, without preference for the outcome and with the maximum compassion. This yearlong course will build your capacity to live each day of your life with intention\, supported by practice\, even as the conditions around us intensify\, such as climate crisis\, political repression and war. \n  \nWe will come together to meet the world as it unfolds\, moment to moment\, and to strengthen our practice of mindfulness\, wise understanding\, wise action\, equanimity\, and joy. In community\, we will prepare for a good death\, which is inevitable– one that is supported by heart practices\, such as forgiveness and loving kindness\, and the Buddha’s ethical teachings on life and loss. With one another\, we can face what comes. \n  \nThis course features six months of live group work with the teachers\, and six months of small group peer work over the course of the year. Your registration covers ALL SIX live meetings. \n  \nThe five remembrances of the Buddha\, first found in the Upajjhatthana Sutta (“Subjects for Contemplation”)\, are intended to be recited every day: \n\nI am of the nature to grow old. There is no way to escape growing old.\nI am of the nature to have ill health. There is no way to escape having ill health.\nI am of the nature to die. There is no way to escape death.\nAll that is dear to me and everyone I love are of the nature to change. There is no way to escape being separated from them.\nMy actions are my only true belongings. I cannot escape the consequences of my actions. My actions are the ground upon which I stand.\n\n\n\n\n\n  \nCost \nThe teachings are regarded as priceless. So they are offered without a fee. You are invited to support the teachings and our efforts by contributing voluntary donations (the practice of “Dana”) for the expenses of the meditation center and the support of the teachers. \nThe ticket prices are listed as different tiers with suggested donations based on income ranges. Please scroll through the entire menu to see all the options. For those who wish to give more\, you may choose an “add-on” to your ticket. For those unable to give\, there is an option for that. \nOther ways to give: \nTo make a gift to sustain the work of East Bay Meditation Center\, you may do so via Paypal: paypal.me/eastbaymeditation or our website: eastbaymeditation.org/dana 100% of our programming is sliding scale and no one will ever be turned away for lack of funds. \n  \nGiving to our teachers: \nPlease also consider giving a financial gift to our teachers as well\, who do not receive a salary for their work\, and give their teachings freely to all. In this way\, we practice sacred reciprocity between teachers and students. \nVENMO: @ranger18ream \nPAYPAL: Adelante@riseup.net \n(Please reference “Year to Live” and the teachers will share the gifts with each other) \nThank you for the gifts of your generosity and for supporting the work of East Bay Meditation Center and our beloved teachers who have volunteered their time. \n  \nFor Zoom participation\, these are our Universal Access Guidelines: \n– Please do not use virtual or blurred backgrounds \n– Please keep your camera still when it’s turned on \n– Please say your name when you speak \n– Facilitators will attempt to read any comments in the chat out loud \n– Please mute when you’re not speaking. \n\n\n\n\n\nTeaching Team\n\n\n \nTania Triana (they / she / elle / ella) is a queer Black Latina spiritual warrior and proud bilingual daughter of Latin American immigrants. Tania is grateful to have found a spiritual home and social justice community at EBMC and in the virtual sangha of Buddhists for Justice in Palestine. They served on EBMC’s Leadership Sangha (board of directors) from 2019 to 2024\, and graduated from the EBMC’s inaugural Spiritual Teacher and Leadership Program in 2023. When she’s not teaching her brilliant high school students or leading meditations at EBMC or BJ Pal\, Tania can typically be found with her head buried deep in a book\, or out and about enjoying walks in nature\, hamming it up at karaoke\, or plotting our collective liberation. \n \nReam (they/them) is a queer organizer of European ancestry on unceded Ohlone Land\, working for over 25 years in the labor movement\, currently as the Strategic Campaigns Director for the United Domestic Workers’ Union. Ream is a Community Teacher at the EBMC and is a co-founder of EBMC’s Social Justice Sangha\, and Racial Justice Skills for White Practitioners Deep Refuge Group.  Ream is a teacher and practitioner with Generative Somatics.
URL:https://eastbaymeditation.org/calendar/online-series-a-year-to-live/2025-02-27/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Online
ATTACH;FMTTYPE=image/png:https://eastbaymeditation.org/wp-content/uploads/2025/02/A-Year-to-Live-2025-845-x-321-px.png
GEO:37.8050656;-122.2660299
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250226T070000
DTEND;TZID=America/Los_Angeles:20250226T073000
DTSTAMP:20260407T033133
CREATED:20250107T181859Z
LAST-MODIFIED:20250107T181953Z
UID:10010390-1740553200-1740555000@eastbaymeditation.org
SUMMARY:ONLINE: Kapwa Meditation for Filipinx/a/o Community
DESCRIPTION:We are happy to announce that a weekly Kapwa Meditation for Filipinx/a/o folks will begin on Wednesday\, Jan. 8\, from 7:00 to 7:30 AM Pacific Time. We will continue to gather every Wednesday morning\, coming together for support and practice\, on our paths of individual and collective transformation. \n  \nIn addition to our weekly meditation\, we would like to remind everyone of our monthly Kapwa Deep Refuge Group for Filipinx/a/o folks. Launched in the Spring of 2024\, we meet on the third Sunday of every month\, from 9:00 to 10:30 AM Pacific Time. \nTogether\, in both spaces\, we aspire to cultivate a special community space in the intersection of Filipinx/a/o identity + culture + history and Buddhist spiritual practice. \nThe Zoom credentials are the same for both our weekly Wednesday meditation and our monthly gathering. \nIf you identify as Filipinx/a/o and would like to join\, please contact us at: kapwa.deep.refuge@gmail.com
URL:https://eastbaymeditation.org/calendar/kapwa-meditation-for-filipinx-a-o-community/2025-02-26/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Online,Practice Groups
GEO:37.8050656;-122.2660299
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END:VEVENT
END:VCALENDAR