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X-WR-CALDESC:Events for East Bay Meditation Center
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DTSTART;TZID=America/Los_Angeles:20250101T120000
DTEND;TZID=America/Los_Angeles:20250101T133500
DTSTAMP:20260428T221022
CREATED:20231031T215537Z
LAST-MODIFIED:20250716T051937Z
UID:10009636-1735732800-1735738500@eastbaymeditation.org
SUMMARY:HYBRID: Midday Sangha
DESCRIPTION:Join our peer-led multicultural sangha for silent meditation practice and community building. \nEvery Wednesday\n12:00 – 12:45pm PST   Silent sitting\, standing or lying down meditation with optional walking meditation. \n12:55 – 1:35pm PST   Facilitated conversation about our practice and being the dharma in the world \nHYBRID EVERY FIRST WEDNESDAY\, ONLINE FOR OTHER MEETINGS (unless otherwise noted) \nMidday Sangha Coordinating Committee:\nemiko yoshikami\, Jennie Powe Runde\, Sakshi Uomoto\, Elese Lebsack and Robert Gavino \nemail middaysangha at eastbaymeditation dot org for zoom link and password 
URL:https://eastbaymeditation.org/calendar/online-midday-sangha-2024-10-23/2025-01-01/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Hybrid,Practice Groups
GEO:37.8050656;-122.2660299
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250107T190000
DTEND;TZID=America/Los_Angeles:20250107T203000
DTSTAMP:20260428T221022
CREATED:20210710T180923Z
LAST-MODIFIED:20250313T193346Z
UID:10007374-1736276400-1736281800@eastbaymeditation.org
SUMMARY:HYBRID: Alphabet Sangha
DESCRIPTION:A meditation group for the Lesbian\, Gay\, Bisexual\, Transgender\, Queer\, Intersex\, Same-Gender Loving\, and Two-Spirit communities. Because that’s such a mouthful\, we call ourselves the Alphabet Sangha. \nTuesdays\n7:00 – 8:30 pm \nHYBRID on First and Third Tuesdays of the month! Meet at EBMC or online. \nPlease email: alphabetsangha at eastbaymeditation dot org to request Zoom link to join online.  \nFor more information\, visit the ALPHABET SANGHA WEBSITE
URL:https://eastbaymeditation.org/calendar/online-alphabet-sangha-2-2022-12-27/2025-01-07/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Hybrid,Practice Groups
GEO:37.8050656;-122.2660299
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250108T183000
DTEND;TZID=America/Los_Angeles:20250108T203000
DTSTAMP:20260428T221022
CREATED:20241217T224749Z
LAST-MODIFIED:20241217T224749Z
UID:10010374-1736361000-1736368200@eastbaymeditation.org
SUMMARY:HYBRID CLASS SERIES: Beginning a Meditation Practice
DESCRIPTION:4 Class series\, Wednesdays on January 8th\, 15th\, 22nd\, and 29th 2025 \n6:30 – 8:30PM PT (Time Zone Converter) \nPart of EBMC’s Core Buddhist Teachings – 6-month Curriculum \nHYBRID \nClosed Captioning Provided on Zoom \nThe center is fragrance-free and wheelchair accessible \nN95/KN95 masks required \n  \nAre you looking for a way to start a mindfulness meditation practice\, but don’t quite know how? These four classes will give you the basics of stationary and walking/gentle movement meditation in the vipassana (insight) style\, and metta (loving kindness or good will) meditation. Don’t worry about “getting it right” – if you can sit – on a folding chair\, on floor cushions\, in a wheelchair – or lie down – and breathe\, you’re off to a good start! This series is for those seeking stress reduction\, or it can be the gateway to those new to Buddhism. Meditation can help you\, over time\, to develop a sense of increased physical well-being\, mental clarity\, compassionate connection\, and spiritual growth. \n\n\n\n\n  \nCost \n\n\nThe teachings are regarded as priceless. So they are offered without a fee. You are invited to support the teachings and our efforts by contributing voluntary donations (the practice of “Dana”) for the expenses of the meditation center and the support of the teachers. \nThe ticket prices are listed as different tiers with suggested donations based on income ranges. For those who wish to give more\, you may choose an “add-on” to your ticket. For those unable to give\, there is an option for that. \nOther ways to give: \nTo make a gift to sustain the work of East Bay Meditation Center\, you may do so via Paypal: paypal.me/eastbaymeditation or our website: eastbaymeditation.org/dana 100% of our programming is sliding scale and no one will ever be turned away for lack of funds. \n  \nPlease also consider giving a financial gift to our teachers as well\, who do not receive a salary for their work\, and give their teachings freely to all. \nVenmo: @MushimPatricia-Ikeda \nPayPal: info@mushimikeda.com \nPlease indicate “Beginning Meditation” in the subject line. \n  \nThank you for the gifts of your generosity and for supporting the work of East Bay Meditation Center and our beloved teachers who have volunteered their time. \n  \nFor in-person participation: \nFor those wishing to practice in person\, space will be limited to 60 people to allow ample space for social distancing. Participants will be asked to wear N95 or KN95 face masks. (N95 face masks will be available at EBMC.) Please note: The teacher may be unmasked while teaching. \nTo attend in person\, you need to be completely free of fragranced body and clothing products — more information and a list of fragrance free products\, including those that are especially good for people of color\, appears on our website: https://eastbaymeditation.org/resources/fragrance-free-at-ebmc/ \nEast Bay Meditation Center is a scent free / fragrance free space and is wheelchair accessible. \n  \nFor Zoom participation\, these are our Universal Access Guidelines: \n– Please do not use virtual or blurred backgrounds \n– If you or your camera are moving around\, please turn off your video \n– Please say your name when you speak \n– Facilitators will attempt to read any comments in the chat out loud \n– Please mute when you’re not speaking. \n\n\n\n\n\nTeacher\n \nMushim Patricia Ikeda is an internationally-known secular mindfulness and Buddhist teacher working primarily with justice activists and Black\, Indigenous and People of Color (BIPOC) meditation practitioners and with people with disabilities and chronic illnesses. A core teacher at East Bay Meditation Center in Oakland\, California\, she is an author whose writing has been published in Lion’s Roar\, Tricycle\, Buddhadharma and various anthologies. She is the recipient of an honorary doctor of sacred theology degree from the Starr King School for the Ministry. Mushim was selected by Lion’s Roar Buddhist media magazine as one of twenty-six “Great Buddhist Teachers” in the January 2022 issue. www.mushimikeda.com
URL:https://eastbaymeditation.org/calendar/hybrid-class-series-beginning-a-meditation-practice/2025-01-08/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes,Hybrid
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250115T183000
DTEND;TZID=America/Los_Angeles:20250115T203000
DTSTAMP:20260428T221022
CREATED:20241217T224749Z
LAST-MODIFIED:20241217T224749Z
UID:10010375-1736965800-1736973000@eastbaymeditation.org
SUMMARY:HYBRID CLASS SERIES: Beginning a Meditation Practice
DESCRIPTION:4 Class series\, Wednesdays on January 8th\, 15th\, 22nd\, and 29th 2025 \n6:30 – 8:30PM PT (Time Zone Converter) \nPart of EBMC’s Core Buddhist Teachings – 6-month Curriculum \nHYBRID \nClosed Captioning Provided on Zoom \nThe center is fragrance-free and wheelchair accessible \nN95/KN95 masks required \n  \nAre you looking for a way to start a mindfulness meditation practice\, but don’t quite know how? These four classes will give you the basics of stationary and walking/gentle movement meditation in the vipassana (insight) style\, and metta (loving kindness or good will) meditation. Don’t worry about “getting it right” – if you can sit – on a folding chair\, on floor cushions\, in a wheelchair – or lie down – and breathe\, you’re off to a good start! This series is for those seeking stress reduction\, or it can be the gateway to those new to Buddhism. Meditation can help you\, over time\, to develop a sense of increased physical well-being\, mental clarity\, compassionate connection\, and spiritual growth. \n\n\n\n\n  \nCost \n\n\nThe teachings are regarded as priceless. So they are offered without a fee. You are invited to support the teachings and our efforts by contributing voluntary donations (the practice of “Dana”) for the expenses of the meditation center and the support of the teachers. \nThe ticket prices are listed as different tiers with suggested donations based on income ranges. For those who wish to give more\, you may choose an “add-on” to your ticket. For those unable to give\, there is an option for that. \nOther ways to give: \nTo make a gift to sustain the work of East Bay Meditation Center\, you may do so via Paypal: paypal.me/eastbaymeditation or our website: eastbaymeditation.org/dana 100% of our programming is sliding scale and no one will ever be turned away for lack of funds. \n  \nPlease also consider giving a financial gift to our teachers as well\, who do not receive a salary for their work\, and give their teachings freely to all. \nVenmo: @MushimPatricia-Ikeda \nPayPal: info@mushimikeda.com \nPlease indicate “Beginning Meditation” in the subject line. \n  \nThank you for the gifts of your generosity and for supporting the work of East Bay Meditation Center and our beloved teachers who have volunteered their time. \n  \nFor in-person participation: \nFor those wishing to practice in person\, space will be limited to 60 people to allow ample space for social distancing. Participants will be asked to wear N95 or KN95 face masks. (N95 face masks will be available at EBMC.) Please note: The teacher may be unmasked while teaching. \nTo attend in person\, you need to be completely free of fragranced body and clothing products — more information and a list of fragrance free products\, including those that are especially good for people of color\, appears on our website: https://eastbaymeditation.org/resources/fragrance-free-at-ebmc/ \nEast Bay Meditation Center is a scent free / fragrance free space and is wheelchair accessible. \n  \nFor Zoom participation\, these are our Universal Access Guidelines: \n– Please do not use virtual or blurred backgrounds \n– If you or your camera are moving around\, please turn off your video \n– Please say your name when you speak \n– Facilitators will attempt to read any comments in the chat out loud \n– Please mute when you’re not speaking. \n\n\n\n\n\nTeacher\n \nMushim Patricia Ikeda is an internationally-known secular mindfulness and Buddhist teacher working primarily with justice activists and Black\, Indigenous and People of Color (BIPOC) meditation practitioners and with people with disabilities and chronic illnesses. A core teacher at East Bay Meditation Center in Oakland\, California\, she is an author whose writing has been published in Lion’s Roar\, Tricycle\, Buddhadharma and various anthologies. She is the recipient of an honorary doctor of sacred theology degree from the Starr King School for the Ministry. Mushim was selected by Lion’s Roar Buddhist media magazine as one of twenty-six “Great Buddhist Teachers” in the January 2022 issue. www.mushimikeda.com
URL:https://eastbaymeditation.org/calendar/hybrid-class-series-beginning-a-meditation-practice/2025-01-15/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes,Hybrid
ATTACH;FMTTYPE=image/png:https://eastbaymeditation.org/wp-content/uploads/2024/12/2025-Core-Buddhist-Part-1-845-x-321-px_png.png
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250116T190000
DTEND;TZID=America/Los_Angeles:20250116T203000
DTSTAMP:20260428T221022
CREATED:20210105T230833Z
LAST-MODIFIED:20240307T054443Z
UID:10008689-1737054000-1737059400@eastbaymeditation.org
SUMMARY:HYBRID: People of Color Sangha
DESCRIPTION:  \nThe People of Color Sangha is a growing community of people of color waking up and getting free! \nThursdays\n7 – 8:30 PM PST \n(please note the 7pm start time is new for 2024) \nClosed Captions Provided.  \nZoom info: Meeting details are shared through their mailing list (subscribe on their website)\, and their Facebook group.
URL:https://eastbaymeditation.org/calendar/people-of-color-sangha-3/2025-01-16/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Hybrid,Practice Groups
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250118T110000
DTEND;TZID=America/Los_Angeles:20250118T123000
DTSTAMP:20260428T221022
CREATED:20241111T205111Z
LAST-MODIFIED:20241122T035313Z
UID:10010366-1737198000-1737203400@eastbaymeditation.org
SUMMARY:HYBRID: EBMC’s New Radical Dharma Book Club (Jan. 18 session)
DESCRIPTION:EBMC’s New Radical Dharma Book Club \nLaunching with books by our “Love\, Power and Liberation” speakers \nJanuary 18th 2025 session \nHYBRID at EBMC and online \nClosed Captioning Provided on Zoom \nThe center is fragrance-free and wheelchair accessible \nN95/KN95 masks required \n  \nJoin us Saturdays from 11-12:30pm PT once a month. You can attend all meetings or drop in. \nFIRST SESSION: November 23: Tania Triana facilitating Angela Davis\, Freedom is a Constant Struggle (info here) \nSECOND SESSION: December 14: Kimi Mojica and Ream facilitating Lama Rod\, The New Saints (info here) \nTHIRD SESSION: January 18\, 2025: anuradha bhagwati facilitating Prentis Hemphill\, What It Takes to Heal \n  \nJoin our new Radical Dharma Book Club and engage with EBMC teachers in the practice of dharma discussion and inquiry. We will practice together in community to embody the ideas of Angela Davis\, Lama Rod Owens and Prentis Hemphill. Let’s get free together with the Black Radical Tradition at our backs\, encouraging us to keep moving towards freedom\, the core teaching of Buddhism. \nAll are welcome. In-person at EBMC and online. \n  \nPLEASE NOTE: In-person ticket sales end on Jan. 16\, so we can finalize the headcount for the center. If you want to register for in-person after Jan. 16\, please email kristal@eastbaymeditation.org. Thank you! \n  \nCost \nThe teachings are regarded as priceless. So they are offered without a fee. You are invited to support the teachings and our efforts by contributing voluntary donations (the practice of “Dana”) for the expenses of the meditation center and the support of the teachers. \nThe ticket prices are listed as different tiers with suggested donations. For those who wish to give more\, you may choose an “add-on” to your ticket. For those unable to give\, there is an option for that. And lastly\, there is an option to name your own gift. \n  \nFor in-person participation: \nFor those wishing to practice in person\, space will be limited to 60 people to allow ample space for social distancing. Participants will be asked to wear N95 or KN95 face masks. (N95 face masks will be available at EBMC.) Please note: The teacher may be unmasked while teaching. \nTo attend in person\, you need to be completely free of fragranced body and clothing products — more information and a list of fragrance free products\, including those that are especially good for people of color\, appears on our website: https://eastbaymeditation.org/resources/fragrance-free-at-ebmc/ \nEast Bay Meditation Center is a scent free / fragrance free space and is wheelchair accessible. \n \nTeacher \n \nanuradha bhagwati (she/her) is a disabled\, queer\, indian-american activist\, policy advocate\, and writer. She is the critically acclaimed author of Unbecoming: A Memoir of Disobedience and the award-winning co-founder and first executive director of the Service Women’s Action Network. A former United States Marine Corps officer\, anuradha helped lead national campaigns to open ground combat positions to women and to stop military sexual assault and harassment. She found her way to her dharma roots as a way of healing from military-related violence. anuradha taught trauma-informed hatha yoga and Buddhist meditation to veterans in New York City for over a decade\, and is a long-time practitioner of Theravadan Buddhism. She is committed to cultivating an anti-colonial warrior practice based on love\, compassion\, equity and justice. She is the founder of Decolonial Dharma\, and facilitates both the Buddhists for Justice in Palestine and Disability Solidarity practice groups. anuradha is currently at work on a book about mental health\, disability\, and life with her rollicking service dog and guide\, Duke.
URL:https://eastbaymeditation.org/calendar/hybrid-ebmcs-new-radical-dharma-book-club-jan-18-session/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes,Hybrid
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250121T190000
DTEND;TZID=America/Los_Angeles:20250121T203000
DTSTAMP:20260428T221022
CREATED:20250918T043317Z
LAST-MODIFIED:20250918T043317Z
UID:10007432-1737486000-1737491400@eastbaymeditation.org
SUMMARY:HYBRID: Alphabet Sangha
DESCRIPTION:A meditation group for the Lesbian\, Gay\, Bisexual\, Transgender\, Queer\, Intersex\, Same-Gender Loving\, and Two-Spirit communities. Because that’s such a mouthful\, we call ourselves the Alphabet Sangha. \nTuesdays\n7:00 – 8:30 pm \nHYBRID on First and Third Tuesdays of the month! Meet at EBMC or online. \nPlease email: alphabetsangha at eastbaymeditation dot org to request Zoom link to join online.  \nFor more information\, visit the ALPHABET SANGHA WEBSITE
URL:https://eastbaymeditation.org/calendar/online-alphabet-sangha-2-2022-12-27-2/2025-01-21/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Hybrid,Practice Groups
GEO:37.8050656;-122.2660299
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250122T183000
DTEND;TZID=America/Los_Angeles:20250122T203000
DTSTAMP:20260428T221022
CREATED:20241217T224749Z
LAST-MODIFIED:20241217T224749Z
UID:10010376-1737570600-1737577800@eastbaymeditation.org
SUMMARY:HYBRID CLASS SERIES: Beginning a Meditation Practice
DESCRIPTION:4 Class series\, Wednesdays on January 8th\, 15th\, 22nd\, and 29th 2025 \n6:30 – 8:30PM PT (Time Zone Converter) \nPart of EBMC’s Core Buddhist Teachings – 6-month Curriculum \nHYBRID \nClosed Captioning Provided on Zoom \nThe center is fragrance-free and wheelchair accessible \nN95/KN95 masks required \n  \nAre you looking for a way to start a mindfulness meditation practice\, but don’t quite know how? These four classes will give you the basics of stationary and walking/gentle movement meditation in the vipassana (insight) style\, and metta (loving kindness or good will) meditation. Don’t worry about “getting it right” – if you can sit – on a folding chair\, on floor cushions\, in a wheelchair – or lie down – and breathe\, you’re off to a good start! This series is for those seeking stress reduction\, or it can be the gateway to those new to Buddhism. Meditation can help you\, over time\, to develop a sense of increased physical well-being\, mental clarity\, compassionate connection\, and spiritual growth. \n\n\n\n\n  \nCost \n\n\nThe teachings are regarded as priceless. So they are offered without a fee. You are invited to support the teachings and our efforts by contributing voluntary donations (the practice of “Dana”) for the expenses of the meditation center and the support of the teachers. \nThe ticket prices are listed as different tiers with suggested donations based on income ranges. For those who wish to give more\, you may choose an “add-on” to your ticket. For those unable to give\, there is an option for that. \nOther ways to give: \nTo make a gift to sustain the work of East Bay Meditation Center\, you may do so via Paypal: paypal.me/eastbaymeditation or our website: eastbaymeditation.org/dana 100% of our programming is sliding scale and no one will ever be turned away for lack of funds. \n  \nPlease also consider giving a financial gift to our teachers as well\, who do not receive a salary for their work\, and give their teachings freely to all. \nVenmo: @MushimPatricia-Ikeda \nPayPal: info@mushimikeda.com \nPlease indicate “Beginning Meditation” in the subject line. \n  \nThank you for the gifts of your generosity and for supporting the work of East Bay Meditation Center and our beloved teachers who have volunteered their time. \n  \nFor in-person participation: \nFor those wishing to practice in person\, space will be limited to 60 people to allow ample space for social distancing. Participants will be asked to wear N95 or KN95 face masks. (N95 face masks will be available at EBMC.) Please note: The teacher may be unmasked while teaching. \nTo attend in person\, you need to be completely free of fragranced body and clothing products — more information and a list of fragrance free products\, including those that are especially good for people of color\, appears on our website: https://eastbaymeditation.org/resources/fragrance-free-at-ebmc/ \nEast Bay Meditation Center is a scent free / fragrance free space and is wheelchair accessible. \n  \nFor Zoom participation\, these are our Universal Access Guidelines: \n– Please do not use virtual or blurred backgrounds \n– If you or your camera are moving around\, please turn off your video \n– Please say your name when you speak \n– Facilitators will attempt to read any comments in the chat out loud \n– Please mute when you’re not speaking. \n\n\n\n\n\nTeacher\n \nMushim Patricia Ikeda is an internationally-known secular mindfulness and Buddhist teacher working primarily with justice activists and Black\, Indigenous and People of Color (BIPOC) meditation practitioners and with people with disabilities and chronic illnesses. A core teacher at East Bay Meditation Center in Oakland\, California\, she is an author whose writing has been published in Lion’s Roar\, Tricycle\, Buddhadharma and various anthologies. She is the recipient of an honorary doctor of sacred theology degree from the Starr King School for the Ministry. Mushim was selected by Lion’s Roar Buddhist media magazine as one of twenty-six “Great Buddhist Teachers” in the January 2022 issue. www.mushimikeda.com
URL:https://eastbaymeditation.org/calendar/hybrid-class-series-beginning-a-meditation-practice/2025-01-22/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes,Hybrid
ATTACH;FMTTYPE=image/png:https://eastbaymeditation.org/wp-content/uploads/2024/12/2025-Core-Buddhist-Part-1-845-x-321-px_png.png
GEO:37.8050656;-122.2660299
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250124T120000
DTEND;TZID=America/Los_Angeles:20250124T133000
DTSTAMP:20260428T221022
CREATED:20240903T233225Z
LAST-MODIFIED:20250121T221919Z
UID:10010308-1737720000-1737725400@eastbaymeditation.org
SUMMARY:ONLINE: Maintaining the Calm Within the Storm: Anxiety in Times of Elections
DESCRIPTION:HYBRID: Maintaining the Calm Within the Storm: Anxiety in Times of Elections \n3 Fridays: October 11th 2024\, November 15th 2024\, January 24th 2025 \n12:00 – 1:30 PM PT (Time Zone Converter) \nwith Kinshasa Bennett\, Renata Moreira\, Andrés González\, & Anjali Sawhney\nClosed Captioning Provided on Zoom \nN95/KN95 Masks Required at EBMC \n  \nThis will be a 3-part series where we have stationary practice\, dharma talks\, and discussion as related to using the dharma and mindfulness to relate differently to anxiety as it arises in the mind and body (physical\, emotional and energetic) in times of elections. We ask participants to attend all sessions if possible. This series will advance the principles of Engaged Buddhism and address current concerns. \n  \nOpen to all who are interested and no experience necessary. \n  \nNOTE: In-person ticket sales end on January 22nd at 1pm PT so we can finalize our headcount. If we have fewer than 20 in-person registrations\, we may opt to run online only. We will confirm with everyone by January 23rd. Thank you! \n  \nFor in-person participation: \nFor those wishing to practice in person\, space will be limited to 60 people to allow ample space for social distancing. Participants will be asked to wear N95 or KN95 face masks. (N95 face masks will be available at EBMC.) Please note: The teacher may be unmasked while teaching. \nTo attend in person\, you need to be completely free of fragranced body and clothing products — more information and a list of fragrance free products\, including those that are especially good for people of color\, appears on our website \nEast Bay Meditation Center is a scent free / fragrance free space and is wheelchair accessible. \n  \nFor Zoom participation\, these are our Universal Access Guidelines: \n– Please do not use virtual or blurred backgrounds \n– Please keep your camera still when it’s turned on \n– Please say your name when you speak \n– Facilitators will attempt to read any comments in the chat out loud \n– Please mute when you’re not speaking. \n  \n \nTeaching Team\n \nKinshasa (she/her). Queer\, African-American listener\, healer\, learner. 15 years of experience as a psychologist by day. 46 years as a student of life. Currently integrating sitting\, dancing\, praying\, and vocal meditation practices. Exploring sacred reciprocity in relations with all beings. Incorporating ritual\, indigeneity\, and authenticity into my (spiritual) life. Launched from EBMC in 2009 and Spirit Rock in 2011 into the spheres of Buddhism\, ancestral knowledge\, and plant medicine. My formal training includes graduating from the EBMC Spiritual Teacher and Leadership training program in 2023. You may find me watching women’s sports\, exploring the community by foot\, or dancing in my living room. \n \nRenata Moreira\, M.A.S.T\, CCHT (She/they/Ela/Elu) is a queer mixed race lifelong educator of Indigenous Xucuru Kariri and Portuguese ancestries. She brings 20 years of experience in nonprofit leadership\, development and strategic communications to the intersections of trauma-informed care\, mindfulness\, and culture making. This dynamic first generation immigrant mama is connected to an eclectic lineage of spiritual wisdom and earth keepers across the Americas. Currently\, Renata serves as a social impact and wellness consultant\, transpersonal therapist\, and mindfulness teacher. She has brought a passionate Metta praxis to countless educational\, public\, and private sectors since 2012; always holding the firm belief that all people within systems can liberate themselves towards the rise of a more loving and just world for all beings. She is certified as an MBSR instructor\, is a graduate of EBMC’s Pita Program\, and has served EBMC as Transition Director. When not co-creating beloved communities\, cultivating medicinal allies\, or geeking out on somatics and liberation\, Renata can be found dancing with her 8 yr old magickal daughter and cooking up new ways to play into healing. Connect with Renata via renatametta | Instagram\, Facebook | Linktree \n \nAndrés González\, MSW (he/they/él) is a queer\, two-spirit Mestizo with primarily Yaqui\, Mexican\, Spanish\, & Scottish ancestries. He’s also a transracial adoptee\, connected to a lineage of indigenous adoptees separated from family\, land\, & culture by way of the U.S. child welfare system. Andrés’ lived experience integrating these many worlds has informed his path as a curandero\, dharma teacher\, and healing-justice practitioner. Trained in harm reduction as a psychotherapist\, he holds a masters degree in social work. He is also a graduate of East Bay Meditation Center’s two-year Spiritual Teacher & Leadership Training and the 2023-2024 Berkeley Center for the Science of Psychedelics’ certification program in psychedelic facilitation. Andrés resides on Yokuts’ land (aka Bakersfield\, CA) and lovingly traverses life with his adored service dog\, Junior. \n \nAnjali Sawhney (she/her/s) is a Certified Integral Life Coach and a trained international Leadership Embodiment Teacher (somatic coaching based on Aikido & Mindfulness). Anjali has coached & facilitated somatics & mindfulness workshops in the non-profit\, corporate\, and educational sectors including the Richmond Community Foundation\, California Endowment\, UCSF & City of San Francisco. Anjali also serves directly with untapped BIPOC students\, those unhoused\, and those in recovery by providing coaching\, counseling & series workshops through various non-profits as well as independently. She is currently on the EBMC Program Committee and Leadership Sangha (Board). She is passionate about rallying people through community & spirituality as well as street protests for equity & systemic change\, is in awe of nature & live music\, & on rare occasions is allowed to groove with her children\, Aanika and Jai. \n  \nCost \nThe teachings are regarded as priceless. So they are offered without a fee. You are invited to support the teachings and our efforts by contributing voluntary donations (the practice of “Dana”) for the expenses of the meditation center and the support of the teachers. \nThe ticket prices are listed as different tiers with suggested donations based on income ranges. Please scroll through the entire menu to see all the options. For those who wish to give more\, you may choose an “add-on” to your ticket. For those unable to give\, there is an option for that. \nOther ways to give: \nTo make a gift to sustain the work of East Bay Meditation Center\, you may do so via Paypal: paypal.me/eastbaymeditation or our website: eastbaymeditation.org/dana 100% of our programming is sliding scale and no one will ever be turned away for lack of funds. \n  \nPlease also consider giving a financial gift to our teachers as well\, who do not receive a salary for their work\, and give their teachings freely to all. \nTo offer a gift to the teachers for their teachings\, please do so via: \nVenmo: @Kinshasa-Bennett \n(the teachers will share the gifts with each other) \n  \nThank you for the gifts of your generosity and for supporting the work of East Bay Meditation Center and our beloved teachers who have volunteered their time.
URL:https://eastbaymeditation.org/calendar/hybrid-maintaining-the-calm-within-the-storm-anxiety-in-times-of-elections/2025-01-24/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes,Hybrid
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250129T183000
DTEND;TZID=America/Los_Angeles:20250129T203000
DTSTAMP:20260428T221022
CREATED:20241217T224749Z
LAST-MODIFIED:20241217T224749Z
UID:10010377-1738175400-1738182600@eastbaymeditation.org
SUMMARY:HYBRID CLASS SERIES: Beginning a Meditation Practice
DESCRIPTION:4 Class series\, Wednesdays on January 8th\, 15th\, 22nd\, and 29th 2025 \n6:30 – 8:30PM PT (Time Zone Converter) \nPart of EBMC’s Core Buddhist Teachings – 6-month Curriculum \nHYBRID \nClosed Captioning Provided on Zoom \nThe center is fragrance-free and wheelchair accessible \nN95/KN95 masks required \n  \nAre you looking for a way to start a mindfulness meditation practice\, but don’t quite know how? These four classes will give you the basics of stationary and walking/gentle movement meditation in the vipassana (insight) style\, and metta (loving kindness or good will) meditation. Don’t worry about “getting it right” – if you can sit – on a folding chair\, on floor cushions\, in a wheelchair – or lie down – and breathe\, you’re off to a good start! This series is for those seeking stress reduction\, or it can be the gateway to those new to Buddhism. Meditation can help you\, over time\, to develop a sense of increased physical well-being\, mental clarity\, compassionate connection\, and spiritual growth. \n\n\n\n\n  \nCost \n\n\nThe teachings are regarded as priceless. So they are offered without a fee. You are invited to support the teachings and our efforts by contributing voluntary donations (the practice of “Dana”) for the expenses of the meditation center and the support of the teachers. \nThe ticket prices are listed as different tiers with suggested donations based on income ranges. For those who wish to give more\, you may choose an “add-on” to your ticket. For those unable to give\, there is an option for that. \nOther ways to give: \nTo make a gift to sustain the work of East Bay Meditation Center\, you may do so via Paypal: paypal.me/eastbaymeditation or our website: eastbaymeditation.org/dana 100% of our programming is sliding scale and no one will ever be turned away for lack of funds. \n  \nPlease also consider giving a financial gift to our teachers as well\, who do not receive a salary for their work\, and give their teachings freely to all. \nVenmo: @MushimPatricia-Ikeda \nPayPal: info@mushimikeda.com \nPlease indicate “Beginning Meditation” in the subject line. \n  \nThank you for the gifts of your generosity and for supporting the work of East Bay Meditation Center and our beloved teachers who have volunteered their time. \n  \nFor in-person participation: \nFor those wishing to practice in person\, space will be limited to 60 people to allow ample space for social distancing. Participants will be asked to wear N95 or KN95 face masks. (N95 face masks will be available at EBMC.) Please note: The teacher may be unmasked while teaching. \nTo attend in person\, you need to be completely free of fragranced body and clothing products — more information and a list of fragrance free products\, including those that are especially good for people of color\, appears on our website: https://eastbaymeditation.org/resources/fragrance-free-at-ebmc/ \nEast Bay Meditation Center is a scent free / fragrance free space and is wheelchair accessible. \n  \nFor Zoom participation\, these are our Universal Access Guidelines: \n– Please do not use virtual or blurred backgrounds \n– If you or your camera are moving around\, please turn off your video \n– Please say your name when you speak \n– Facilitators will attempt to read any comments in the chat out loud \n– Please mute when you’re not speaking. \n\n\n\n\n\nTeacher\n \nMushim Patricia Ikeda is an internationally-known secular mindfulness and Buddhist teacher working primarily with justice activists and Black\, Indigenous and People of Color (BIPOC) meditation practitioners and with people with disabilities and chronic illnesses. A core teacher at East Bay Meditation Center in Oakland\, California\, she is an author whose writing has been published in Lion’s Roar\, Tricycle\, Buddhadharma and various anthologies. She is the recipient of an honorary doctor of sacred theology degree from the Starr King School for the Ministry. Mushim was selected by Lion’s Roar Buddhist media magazine as one of twenty-six “Great Buddhist Teachers” in the January 2022 issue. www.mushimikeda.com
URL:https://eastbaymeditation.org/calendar/hybrid-class-series-beginning-a-meditation-practice/2025-01-29/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes,Hybrid
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