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DTSTART:20180311T100000
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180803T180000
DTEND;TZID=America/Los_Angeles:20180803T184500
DTSTAMP:20260416T142232
CREATED:20180802T221429Z
LAST-MODIFIED:20180802T224514Z
UID:10006289-1533319200-1533321900@eastbaymeditation.org
SUMMARY:Dharma In Motion with Master John Ellis
DESCRIPTION:Master Ellis will lead the Dharma in Motion class series on each Friday in August and will focus on Five Realms Meditative Movement. Five Realms will help us explore how to create and maintain greater mindfulness and spiritual balance throughout the day. Movements are taught standing\, sitting\, and reclining\, and are appropriate for people of diverse abilities. Participants who attend at least four sessions in August will receive a certificate. Master Ellis has more than 30 years of meditation practice in Christian\, Zen\, Vipassana\, and New Though traditions; and has written about martial arts\, spirituality and alternative health for major media. Master Ellis currently leads Ananda Martial Arts & Fitness Academy in Oakland.
URL:https://eastbaymeditation.org/calendar/dharma-in-motion-with-master-john-ellis/2018-08-03/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
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X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180808T190000
DTEND;TZID=America/Los_Angeles:20180808T204500
DTSTAMP:20260416T142232
CREATED:20180620T203648Z
LAST-MODIFIED:20180620T214939Z
UID:10006221-1533754800-1533761100@eastbaymeditation.org
SUMMARY:Teen Sangha Outdoor Summer Series
DESCRIPTION:Join us for our first Teen Sangha Outdoor Summer Series!  For five Wednesdays this Summer\, July 11 – August 8th\, we will walk to Lake Merritt from EBMC and explore the beauty of mindfulness practice outdoors.  \nFor this series\, we will be investigating the beauty and wonder of mindfulness practice while utilizing the naturally stimulating outdoor realm. Our focus will be on creating deeper relationships with ourselves and each other\, having fun\, getting real and supporting each other. Learn mindfulness meditation and explore the dharma (Buddhist teachings) in creative experiential ways. No experience necessary. We are committed to maintaining a sangha (community) that is welcoming to people of all identities\, cultures and backgrounds.  \nThis group is for teens\, ages 14-19. We will meet and end at EBMC as usual. Outdoor practice will be weather permitting. Dress in layers and be ready for fun! \nLed by the EBMC Teen Sangha Team: Raúl Kahlil Betancourt\, Anthony “T” Maes\, Sarwang Parikh\, Nirali Shah\, Syra Smith\, and Sara Oakes. \nRegistration: Registration is encouraged and space is limited. Click HERE to register. \nCost: There is no registration fee for attending this event\, nor most EBMC events.  However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process)\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher \nThank you for your generosity.  EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \nEBMC is wheelchair accessible. \n 
URL:https://eastbaymeditation.org/calendar/teen-sangha-outdoor-summer-series/2018-08-08/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2018/06/Teen-Sangha.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180810T180000
DTEND;TZID=America/Los_Angeles:20180810T184500
DTSTAMP:20260416T142232
CREATED:20180802T221429Z
LAST-MODIFIED:20180802T224514Z
UID:10006290-1533924000-1533926700@eastbaymeditation.org
SUMMARY:Dharma In Motion with Master John Ellis
DESCRIPTION:Master Ellis will lead the Dharma in Motion class series on each Friday in August and will focus on Five Realms Meditative Movement. Five Realms will help us explore how to create and maintain greater mindfulness and spiritual balance throughout the day. Movements are taught standing\, sitting\, and reclining\, and are appropriate for people of diverse abilities. Participants who attend at least four sessions in August will receive a certificate. Master Ellis has more than 30 years of meditation practice in Christian\, Zen\, Vipassana\, and New Though traditions; and has written about martial arts\, spirituality and alternative health for major media. Master Ellis currently leads Ananda Martial Arts & Fitness Academy in Oakland.
URL:https://eastbaymeditation.org/calendar/dharma-in-motion-with-master-john-ellis/2018-08-10/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2018/06/alex-block-592982-unsplash.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180812T100000
DTEND;TZID=America/Los_Angeles:20180812T163000
DTSTAMP:20260416T142232
CREATED:20180621T162133Z
LAST-MODIFIED:20180621T162638Z
UID:10006222-1534068000-1534091400@eastbaymeditation.org
SUMMARY:Beginning Your Meditation Practice: Exploring Diverse Meditation Modalities
DESCRIPTION:Beginning Your Meditation Practice:\nExploring Diverse Meditation Modalities \nOpen to All\nwith Arisika Razak\nToday I wake up empty and frightened. Don’t go to the study and read a book. There are a thousand ways to kneel and kiss the ground . . . a thousand ways to go home again. – Rumi \nThe Buddha taught that meditation could be done sitting\, standing or lying down; it could take place in monasteries\, community sanghas\, natural settings\, or the home. Meditation may include walking\, movement\, visualizations\, or chanting. Join us as we explore diverse meditative processes to help identify what most truly resonates in our hearts and minds\, including guidelines for beginning and maintaining our practice. \nRegistration: Registration is required and space is limited. Click HERE to register. \nCost: There is no registration fee for attending this event\, nor most EBMC events. However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process to donate to EBMC; the teachers will not receive any part of this online donation).\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher. \nThank you for your generosity. EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \nEBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/beginning-your-meditation-practice-exploring-diverse-meditation-modalities/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2018/06/jay-castor-140248-unsplash.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180817T180000
DTEND;TZID=America/Los_Angeles:20180817T184500
DTSTAMP:20260416T142232
CREATED:20180802T221429Z
LAST-MODIFIED:20180802T224514Z
UID:10006291-1534528800-1534531500@eastbaymeditation.org
SUMMARY:Dharma In Motion with Master John Ellis
DESCRIPTION:Master Ellis will lead the Dharma in Motion class series on each Friday in August and will focus on Five Realms Meditative Movement. Five Realms will help us explore how to create and maintain greater mindfulness and spiritual balance throughout the day. Movements are taught standing\, sitting\, and reclining\, and are appropriate for people of diverse abilities. Participants who attend at least four sessions in August will receive a certificate. Master Ellis has more than 30 years of meditation practice in Christian\, Zen\, Vipassana\, and New Though traditions; and has written about martial arts\, spirituality and alternative health for major media. Master Ellis currently leads Ananda Martial Arts & Fitness Academy in Oakland.
URL:https://eastbaymeditation.org/calendar/dharma-in-motion-with-master-john-ellis/2018-08-17/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2018/06/alex-block-592982-unsplash.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180818T100000
DTEND;TZID=America/Los_Angeles:20180818T130000
DTSTAMP:20260416T142232
CREATED:20180627T174814Z
LAST-MODIFIED:20180627T174814Z
UID:10006226-1534586400-1534597200@eastbaymeditation.org
SUMMARY:Ignite the Fire Within: For Self Identified People of Color
DESCRIPTION:Led by Carol Cano\n“Nobody can make you feel inferior without your consent” – Eleanor Roosevelt \nThe Shadow of your false self is purified through the practice of coming home to the truth of who you are and begin to develop and strengthen your authentic self. The teaching of the Buddha and indigenous wisdom builds a foundation of truth\, trust and love.  \nThis series will explore teachings to help you create your life purpose and embrace the “the good\, true and beautiful.” The season of summer reunite us with the fire within. \nRegistration: Registration is required and space is limited. Click HERE to register. \nCost: There is no registration fee for attending this event\, nor most EBMC events. However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process to donate to EBMC; the teachers will not receive any part of this online donation).\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher. \nThank you for your generosity. EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \nEBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/ignite-the-fire-within-for-self-identified-people-of-color/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2018/06/jacob-kiesow-349451-unsplash.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180819T100000
DTEND;TZID=America/Los_Angeles:20180819T163000
DTSTAMP:20260416T142232
CREATED:20180621T171149Z
LAST-MODIFIED:20180621T173934Z
UID:10006223-1534672800-1534696200@eastbaymeditation.org
SUMMARY:“May I Be a Protector”:  Path of the Bodhisattva Follow-up Daylong
DESCRIPTION:Open to everyone who took an EBMC Path of the Bodhisattva class in fall 2017\nwith Mushim Ikeda   \n“May I be a protector to those without protection.” – Shantideva\, in Guide to the Way of the Bodhisattva. Refresh your bodhichitta (Bodhisattva energy) and joyfully strengthen your Path. If you took any of the Path of the Bodhisattva classes with Mushim\, October thru December 2017\, you’re invited to this daylong of meditation\, Dharma talks and Dharma dialogue\, Q&A and community building and a potluck lunch.  \nRegistration: Registration is required and space is limited. Click HERE to register. \nCost: There is no registration fee for attending this event\, nor most EBMC events. However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process to donate to EBMC; the teachers will not receive any part of this online donation).\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher. \nThank you for your generosity. EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \nEBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/may-i-be-a-protector-path-of-the-bodhisattva-follow-up-daylong/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2018/06/bigstock-Avalokitesvara.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180824T180000
DTEND;TZID=America/Los_Angeles:20180824T184500
DTSTAMP:20260416T142232
CREATED:20180802T221429Z
LAST-MODIFIED:20180802T224514Z
UID:10006292-1535133600-1535136300@eastbaymeditation.org
SUMMARY:Dharma In Motion with Master John Ellis
DESCRIPTION:Master Ellis will lead the Dharma in Motion class series on each Friday in August and will focus on Five Realms Meditative Movement. Five Realms will help us explore how to create and maintain greater mindfulness and spiritual balance throughout the day. Movements are taught standing\, sitting\, and reclining\, and are appropriate for people of diverse abilities. Participants who attend at least four sessions in August will receive a certificate. Master Ellis has more than 30 years of meditation practice in Christian\, Zen\, Vipassana\, and New Though traditions; and has written about martial arts\, spirituality and alternative health for major media. Master Ellis currently leads Ananda Martial Arts & Fitness Academy in Oakland.
URL:https://eastbaymeditation.org/calendar/dharma-in-motion-with-master-john-ellis/2018-08-24/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2018/06/alex-block-592982-unsplash.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180825T100000
DTEND;TZID=America/Los_Angeles:20180825T170000
DTSTAMP:20260416T142232
CREATED:20180621T174915Z
LAST-MODIFIED:20180621T175126Z
UID:10006224-1535191200-1535216400@eastbaymeditation.org
SUMMARY:Silence Emboldens: A Weekend Meditation Retreat to Reconnect and Rejuvenate Your Practice
DESCRIPTION:Open to all \nwith JD Doyle and Jonathan Relucio \nThis two-day retreat is dedicated to deepening your meditation practice through cultivation of mindfulness and loving awareness. Reconnect and rejuvenate with two days of noble silence retreat (held in) to support the practice of going inward and focusing the mind/heart on the present moment. We will devote time to mindful movement to support the release of accumulated stress and tension in order to identify and release body-held stressors through practices of trauma-informed and access-centered body kindness.  \nJoin a nurturing community to boost your mindfulness practice and cultivate loving awareness for yourself and for all beings. This retreat is suitable for new and experienced practitioners. \nRegistration: Registration is required and space is limited. Click HERE to register. \nCost: There is no registration fee for attending this event\, nor most EBMC events. However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process to donate to EBMC; the teachers will not receive any part of this online donation).\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher. \nThank you for your generosity. EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \nEBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/silence-emboldens-a-weekend-meditation-retreat-to-reconnect-and-rejuvenate-your-practice/2018-08-25/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2018/06/shyam-sundar-490992-unsplash.jpeg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180826T100000
DTEND;TZID=America/Los_Angeles:20180826T170000
DTSTAMP:20260416T142232
CREATED:20180621T174915Z
LAST-MODIFIED:20180621T175126Z
UID:10006225-1535277600-1535302800@eastbaymeditation.org
SUMMARY:Silence Emboldens: A Weekend Meditation Retreat to Reconnect and Rejuvenate Your Practice
DESCRIPTION:Open to all \nwith JD Doyle and Jonathan Relucio \nThis two-day retreat is dedicated to deepening your meditation practice through cultivation of mindfulness and loving awareness. Reconnect and rejuvenate with two days of noble silence retreat (held in) to support the practice of going inward and focusing the mind/heart on the present moment. We will devote time to mindful movement to support the release of accumulated stress and tension in order to identify and release body-held stressors through practices of trauma-informed and access-centered body kindness.  \nJoin a nurturing community to boost your mindfulness practice and cultivate loving awareness for yourself and for all beings. This retreat is suitable for new and experienced practitioners. \nRegistration: Registration is required and space is limited. Click HERE to register. \nCost: There is no registration fee for attending this event\, nor most EBMC events. However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process to donate to EBMC; the teachers will not receive any part of this online donation).\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher. \nThank you for your generosity. EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \nEBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/silence-emboldens-a-weekend-meditation-retreat-to-reconnect-and-rejuvenate-your-practice/2018-08-26/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2018/06/shyam-sundar-490992-unsplash.jpeg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180831T180000
DTEND;TZID=America/Los_Angeles:20180831T184500
DTSTAMP:20260416T142232
CREATED:20180802T221429Z
LAST-MODIFIED:20180802T224514Z
UID:10006293-1535738400-1535741100@eastbaymeditation.org
SUMMARY:Dharma In Motion with Master John Ellis
DESCRIPTION:Master Ellis will lead the Dharma in Motion class series on each Friday in August and will focus on Five Realms Meditative Movement. Five Realms will help us explore how to create and maintain greater mindfulness and spiritual balance throughout the day. Movements are taught standing\, sitting\, and reclining\, and are appropriate for people of diverse abilities. Participants who attend at least four sessions in August will receive a certificate. Master Ellis has more than 30 years of meditation practice in Christian\, Zen\, Vipassana\, and New Though traditions; and has written about martial arts\, spirituality and alternative health for major media. Master Ellis currently leads Ananda Martial Arts & Fitness Academy in Oakland.
URL:https://eastbaymeditation.org/calendar/dharma-in-motion-with-master-john-ellis/2018-08-31/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2018/06/alex-block-592982-unsplash.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180901T100000
DTEND;TZID=America/Los_Angeles:20180901T160000
DTSTAMP:20260416T142232
CREATED:20180720T211707Z
LAST-MODIFIED:20180720T212041Z
UID:10005356-1535796000-1535817600@eastbaymeditation.org
SUMMARY:Meditation & Movement: Creating Space in Your Body & Your Life
DESCRIPTION:with Mushim Ikeda and Master John Ellis  \nThis class will use meditation and movement to explore how to create and maintain greater mindfulness and spiritual balance throughout the day. Simple meditation techniques are taught for a range of practitioners\, especially beginners. Movements are taught both standing\, sitting\, and reclining\, and are appropriate for people of diverse abilities. \nRegistration: Registration is required and space is limited. Click HERE to register. \nCost: There is no registration fee for attending this event\, nor most EBMC events. However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process to donate to EBMC; the teachers will not receive any part of this online donation).\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher. \nThank you for your generosity. EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \nEBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/meditation-movement-creating-space-in-your-body-your-life-3/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2018/07/Graphic.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180905T183000
DTEND;TZID=America/Los_Angeles:20180905T210000
DTSTAMP:20260416T142232
CREATED:20180802T025106Z
LAST-MODIFIED:20180829T011335Z
UID:10006271-1536172200-1536181200@eastbaymeditation.org
SUMMARY:interConnected: Challenging Racism Inside and Out with Compassion\, Mindfulness and Action
DESCRIPTION:with Kitsy Schoen\, Gregory Mengel and JD Doyle  \nFor those who identify as white \ninterConnected is a five part series and meets on September 5\, 12\, 19*\, 23 and 26. \nAs white people in the U.S.\, we have been shaped by social\, economic and other systems in which unearned privilege accrues to white people. To the extent that we are unaware of this system of white privilege and racial conditioning\, we behave in ways that lead to suffering for ourselves\, others\,\nthe larger society. Further\, we may not realize how our conditioning stops us from joining with other white people to change the system and ourselves. \nThis class focuses on the skills\, support and understanding needed to continue to disrupt racism within ourselves in our communities. \nRegistration: Registration is required and space is limited. Click HERE to register. \n*Participants may omit this class to honor Yom Kippur.  \nCost: There is no registration fee for attending this event\, nor most EBMC events. However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process to donate to EBMC; the teachers will not receive any part of this online donation).\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher. \nThank you for your generosity. EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \nEBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/interconnected-challenging-racism-inside-and-out-with-compassion-mindfulness-and-action/2018-09-05/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2018/08/logo-interconnected.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180905T190000
DTEND;TZID=America/Los_Angeles:20180905T204500
DTSTAMP:20260416T142232
CREATED:20180801T233424Z
LAST-MODIFIED:20180821T221734Z
UID:10006248-1536174000-1536180300@eastbaymeditation.org
SUMMARY:Teen Sangha: Fall Session
DESCRIPTION:EBMC Teen Sangha\nFall 2018\nWednesdays\, September 5th to December 5th 7:00 pm – 8:45PM pm\nEBMC Teen Sangha is a weekly meditation group for teens\, ages 14-19 \nLed by Syra Smith\, Nirali Shah\, Anthony Maes\, Raul Betancourt and Sarwang Parikh \nOur focus is on creating deeper relationships with ourselves and each other\, having fun\, getting real and supporting each other. Learn mindfulness meditation and explore the dharma (Buddhist teachings) in creative experiential ways. No experience necessary. We are committed to maintaining a sangha (community) that is welcoming to people of all identities\, cultures and backgrounds. \nRegistration: Registration is required and space is limited. Click HERE to register. \nCost: There is no registration fee for attending this event\, nor most EBMC events. However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process to donate to EBMC; the teachers will not receive any part of this online donation).\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher. \nThank you for your generosity. EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \nEBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/teen-sangha-fall-session/2018-09-05/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2018/06/Teen-Sangha.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180908T093000
DTEND;TZID=America/Los_Angeles:20180908T173000
DTSTAMP:20260416T142232
CREATED:20180724T215312Z
LAST-MODIFIED:20180724T221634Z
UID:10005362-1536399000-1536427800@eastbaymeditation.org
SUMMARY:Healing the Father Wound: Drama Therapy and the Dharma
DESCRIPTION:Open to male-identified participants \nwith Melvin Escobar and Armand Volkas \nMany of us come to the practice of meditation to undo karmic knots – traumas that build up in our bodies\, minds\, and hearts throughout our lives. The father wound is a major kind of karmic knot that\, when addressed\, can help us heal individual and collective wounds. The day will include a Dharma talk\, meditation\, gentle movement and drama therapy techniques (including improvisation\, acting\, psychodrama and Playback Theatre) to help us connect to our own nature and needs as men on a spiritual path. No previous experience in theater needed – shy people are welcome! \nRegistration: Registration is required and space is limited. Click HERE to register. \nCost: There is no registration fee for attending this event\, nor most EBMC events. However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process to donate to EBMC; the teachers will not receive any part of this online donation).\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher. \nThank you for your generosity. EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \nEBMC is wheelchair accessible. \n 
URL:https://eastbaymeditation.org/calendar/healing-the-father-wound-drama-therapy-and-the-dharma/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2018/07/matheus-ferrero-159633-unsplash-1.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180909T100000
DTEND;TZID=America/Los_Angeles:20180909T123000
DTSTAMP:20260416T142232
CREATED:20180722T025149Z
LAST-MODIFIED:20180722T025149Z
UID:10005359-1536487200-1536496200@eastbaymeditation.org
SUMMARY:Family Practice: Opening the Heart through the Buddha's Teachings
DESCRIPTION:with Baruch Golden\, Fresh! White\, Michele Ku and Shahara Godfrey\nWe invite you to come and help create the diverse family sangha at EBMC. We welcome families with babies\, toddlers\, and children up to age 13. Children under 5 will need to have a parent/caregiver stay with them. \nThis class features training on “Family Tea Time” and how mindful practices can bind the family together. We will also explore how meditation and meditative movement can contribute to successful family life. Parents/caregivers and young people will meet together and separately during the class. We are committed to creating a diverse family sangha. No prior experience is necessary. \nPlease bring a snack (without nuts) to share. Please note\, each family only needs one registration. Thank You! \nRegister HERE \nCost: There is no registration fee for attending this event\, nor most EBMC events. However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process to donate to EBMC; the teachers will not receive any part of this online donation).\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher. \nThank you for your generosity. EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \nEBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/family-practice-opening-the-heart-through-the-buddhas-teachings-3/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2017/11/buddhaandlotus.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180912T183000
DTEND;TZID=America/Los_Angeles:20180912T210000
DTSTAMP:20260416T142232
CREATED:20180802T025106Z
LAST-MODIFIED:20180829T011335Z
UID:10006272-1536777000-1536786000@eastbaymeditation.org
SUMMARY:interConnected: Challenging Racism Inside and Out with Compassion\, Mindfulness and Action
DESCRIPTION:with Kitsy Schoen\, Gregory Mengel and JD Doyle  \nFor those who identify as white \ninterConnected is a five part series and meets on September 5\, 12\, 19*\, 23 and 26. \nAs white people in the U.S.\, we have been shaped by social\, economic and other systems in which unearned privilege accrues to white people. To the extent that we are unaware of this system of white privilege and racial conditioning\, we behave in ways that lead to suffering for ourselves\, others\,\nthe larger society. Further\, we may not realize how our conditioning stops us from joining with other white people to change the system and ourselves. \nThis class focuses on the skills\, support and understanding needed to continue to disrupt racism within ourselves in our communities. \nRegistration: Registration is required and space is limited. Click HERE to register. \n*Participants may omit this class to honor Yom Kippur.  \nCost: There is no registration fee for attending this event\, nor most EBMC events. However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process to donate to EBMC; the teachers will not receive any part of this online donation).\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher. \nThank you for your generosity. EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \nEBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/interconnected-challenging-racism-inside-and-out-with-compassion-mindfulness-and-action/2018-09-12/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2018/08/logo-interconnected.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180912T190000
DTEND;TZID=America/Los_Angeles:20180912T204500
DTSTAMP:20260416T142232
CREATED:20180801T233424Z
LAST-MODIFIED:20180821T221734Z
UID:10006249-1536778800-1536785100@eastbaymeditation.org
SUMMARY:Teen Sangha: Fall Session
DESCRIPTION:EBMC Teen Sangha\nFall 2018\nWednesdays\, September 5th to December 5th 7:00 pm – 8:45PM pm\nEBMC Teen Sangha is a weekly meditation group for teens\, ages 14-19 \nLed by Syra Smith\, Nirali Shah\, Anthony Maes\, Raul Betancourt and Sarwang Parikh \nOur focus is on creating deeper relationships with ourselves and each other\, having fun\, getting real and supporting each other. Learn mindfulness meditation and explore the dharma (Buddhist teachings) in creative experiential ways. No experience necessary. We are committed to maintaining a sangha (community) that is welcoming to people of all identities\, cultures and backgrounds. \nRegistration: Registration is required and space is limited. Click HERE to register. \nCost: There is no registration fee for attending this event\, nor most EBMC events. However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process to donate to EBMC; the teachers will not receive any part of this online donation).\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher. \nThank you for your generosity. EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \nEBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/teen-sangha-fall-session/2018-09-12/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2018/06/Teen-Sangha.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180915T100000
DTEND;TZID=America/Los_Angeles:20180915T170000
DTSTAMP:20260416T142232
CREATED:20180724T222941Z
LAST-MODIFIED:20180724T224333Z
UID:10005364-1537005600-1537030800@eastbaymeditation.org
SUMMARY:Embodying Compassion: A Day of Healing for Black Women
DESCRIPTION:with Arisika Razak \nHow\, as Black women\, do we move from “surviving” to “thriving” in a society that hates our bodies and denies our achievements?  What traumas occurred in our families of origin\, and how do the Buddha’s teaching support our recovery and healing? What ancestral wisdom supports our journeys in these perilous times – and what do we need to leave behind in our quests for liberation?  Join us as we use movement\, meditation\, writing\, Dharma teachings and small group discussions to focus on self-care\, healing\, and compassion\, ritually reclaiming our joy and empowerment while releasing the histories that no longer serve us.  \nPlease bring an item to place on our community altar and a gift to share with another Black woman. \nRegistration: Registration is required and space is limited. Click HERE to register. \nCost: There is no registration fee for attending this event\, nor most EBMC events. However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process to donate to EBMC; the teachers will not receive any part of this online donation).\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher. \nThank you for your generosity. EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \nEBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/embodying-compassion-a-day-of-healing-for-black-women-2/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2018/07/matias-rengel-526478-unsplash.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180916T133000
DTEND;TZID=America/Los_Angeles:20180916T173000
DTSTAMP:20260416T142232
CREATED:20180720T200029Z
LAST-MODIFIED:20180726T165531Z
UID:10005342-1537104600-1537119000@eastbaymeditation.org
SUMMARY:Fabulous Fake Buddha Quotes vs Real
DESCRIPTION:with Mushim Ikeda  \nOpen to Committed Practitioners* \nWhat message was the Buddha actually trying to teach? Inspired by Bodhipaksa’s www.fakebuddhaquotes.com\, we will compare some of the many fabulous & fake Buddha quotes circulating on social media with real quotes from Buddhist suttas (texts). This fun half-day will include meditation\, a Dharma talk\, and facilitated discussion. *Committed practitioners do not need instruction in meditation; however\, they may be beginners in study of Buddhist texts. \nRegistration: Registration is required and space is limited. Click HERE to register. \nCost: There is no registration fee for attending this event\, nor most EBMC events. However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process to donate to EBMC; the teachers will not receive any part of this online donation).\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher. \nThank you for your generosity. EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \nEBMC is wheelchair accessible. \n 
URL:https://eastbaymeditation.org/calendar/fabulous-fake-buddha-quotes-vs-real/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2018/07/mark-daynes-34970-unsplash.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180919T183000
DTEND;TZID=America/Los_Angeles:20180919T210000
DTSTAMP:20260416T142232
CREATED:20180802T025106Z
LAST-MODIFIED:20180829T011335Z
UID:10006273-1537381800-1537390800@eastbaymeditation.org
SUMMARY:interConnected: Challenging Racism Inside and Out with Compassion\, Mindfulness and Action
DESCRIPTION:with Kitsy Schoen\, Gregory Mengel and JD Doyle  \nFor those who identify as white \ninterConnected is a five part series and meets on September 5\, 12\, 19*\, 23 and 26. \nAs white people in the U.S.\, we have been shaped by social\, economic and other systems in which unearned privilege accrues to white people. To the extent that we are unaware of this system of white privilege and racial conditioning\, we behave in ways that lead to suffering for ourselves\, others\,\nthe larger society. Further\, we may not realize how our conditioning stops us from joining with other white people to change the system and ourselves. \nThis class focuses on the skills\, support and understanding needed to continue to disrupt racism within ourselves in our communities. \nRegistration: Registration is required and space is limited. Click HERE to register. \n*Participants may omit this class to honor Yom Kippur.  \nCost: There is no registration fee for attending this event\, nor most EBMC events. However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process to donate to EBMC; the teachers will not receive any part of this online donation).\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher. \nThank you for your generosity. EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \nEBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/interconnected-challenging-racism-inside-and-out-with-compassion-mindfulness-and-action/2018-09-19/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2018/08/logo-interconnected.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180919T190000
DTEND;TZID=America/Los_Angeles:20180919T204500
DTSTAMP:20260416T142232
CREATED:20180801T233424Z
LAST-MODIFIED:20180821T221734Z
UID:10006250-1537383600-1537389900@eastbaymeditation.org
SUMMARY:Teen Sangha: Fall Session
DESCRIPTION:EBMC Teen Sangha\nFall 2018\nWednesdays\, September 5th to December 5th 7:00 pm – 8:45PM pm\nEBMC Teen Sangha is a weekly meditation group for teens\, ages 14-19 \nLed by Syra Smith\, Nirali Shah\, Anthony Maes\, Raul Betancourt and Sarwang Parikh \nOur focus is on creating deeper relationships with ourselves and each other\, having fun\, getting real and supporting each other. Learn mindfulness meditation and explore the dharma (Buddhist teachings) in creative experiential ways. No experience necessary. We are committed to maintaining a sangha (community) that is welcoming to people of all identities\, cultures and backgrounds. \nRegistration: Registration is required and space is limited. Click HERE to register. \nCost: There is no registration fee for attending this event\, nor most EBMC events. However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process to donate to EBMC; the teachers will not receive any part of this online donation).\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher. \nThank you for your generosity. EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \nEBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/teen-sangha-fall-session/2018-09-19/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2018/06/Teen-Sangha.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180922T093000
DTEND;TZID=America/Los_Angeles:20180922T170000
DTSTAMP:20260416T142232
CREATED:20180725T013924Z
LAST-MODIFIED:20180725T013924Z
UID:10006227-1537608600-1537635600@eastbaymeditation.org
SUMMARY:Embodying Resilience
DESCRIPTION:Based on the Leadership Embodiment work of Wendy Palmer  \nwith Paul Ciske\, Ph.D. and Anjali Sawhney\, MBA \nThis insightful work allows us to see\, and hold with kindness\, our limiting habitual reactive patterns that arise with the pressures of life while cultivating a greater capacity for returning to the natural state of compassion and wisdom we call “Center”.  \nAll this is accomplished through simple physical and non-physical interactive exercises that metaphorically represent ways we relate to others and ourselves in our life and on the meditation cushion. The result is greater embodied awareness\, and embodied wise and compassionate action. (Note: alternative options are available for all physical exercises including those involving touch). \nEmbodying Resilience is a multi-class series held on September 22nd from 9:30AM – 5:00PM and September 24th\, October 1st and 8th from 7-9PM.  \nRegistration: Registration is required and space is limited. Click HERE to register. \nCost: There is no registration fee for attending this event\, nor most EBMC events. However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process to donate to EBMC; the teachers will not receive any part of this online donation).\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher. \nThank you for your generosity. EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \nEBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/embodying-resilience/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/png:https://eastbaymeditation.org/wp-content/uploads/2018/07/Screen-Shot-2018-07-24-at-6.37.57-PM.png
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180923T100000
DTEND;TZID=America/Los_Angeles:20180923T160000
DTSTAMP:20260416T142232
CREATED:20180802T025106Z
LAST-MODIFIED:20180829T011335Z
UID:10006274-1537696800-1537718400@eastbaymeditation.org
SUMMARY:interConnected: Challenging Racism Inside and Out with Compassion\, Mindfulness and Action
DESCRIPTION:with Kitsy Schoen\, Gregory Mengel and JD Doyle  \nFor those who identify as white \ninterConnected is a five part series and meets on September 5\, 12\, 19*\, 23 and 26. \nAs white people in the U.S.\, we have been shaped by social\, economic and other systems in which unearned privilege accrues to white people. To the extent that we are unaware of this system of white privilege and racial conditioning\, we behave in ways that lead to suffering for ourselves\, others\,\nthe larger society. Further\, we may not realize how our conditioning stops us from joining with other white people to change the system and ourselves. \nThis class focuses on the skills\, support and understanding needed to continue to disrupt racism within ourselves in our communities. \nRegistration: Registration is required and space is limited. Click HERE to register. \n*Participants may omit this class to honor Yom Kippur.  \nCost: There is no registration fee for attending this event\, nor most EBMC events. However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process to donate to EBMC; the teachers will not receive any part of this online donation).\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher. \nThank you for your generosity. EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \nEBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/interconnected-challenging-racism-inside-and-out-with-compassion-mindfulness-and-action/2018-09-23/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180924T190000
DTEND;TZID=America/Los_Angeles:20180924T210000
DTSTAMP:20260416T142232
CREATED:20180725T014019Z
LAST-MODIFIED:20180726T164213Z
UID:10006228-1537815600-1537822800@eastbaymeditation.org
SUMMARY:Embodying Resilience
DESCRIPTION:Based on the Leadership Embodiment work of Wendy Palmer  \nwith Paul Ciske\, Ph.D. and Anjali Sawhney\, MBA \nThis insightful work based on Aikido and Mindfulness principles allows us to see\, and hold with kindness\, our limiting habitual reactive patterns that arise\, especially when under stress\, while also cultivating a greater capacity for returning to the natural state of compassion and wisdom we call “Center”. \nAll this is accomplished through simple physical and non-physical interactive exercises that metaphorically represent ways we relate to others and ourselves in life and on the meditation cushion. The result is greater embodied awareness\, and embodied wise and compassionate action. (Note: alternative options are available for all physical exercises including those involving touch). \nEmbodying Resilience is a multi-class series held on September 22nd from 9:30AM – 5:00PM and September 24th\, October 1st and 8th from 7-9PM. \nRegistration: Registration is required and space is limited. Click HERE to register. \nCost: There is no registration fee for attending this event\, nor most EBMC events. However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process to donate to EBMC; the teachers will not receive any part of this online donation).\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher. \nThank you for your generosity. EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \nEBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/embodying-resilience-2/2018-09-24/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180926T183000
DTEND;TZID=America/Los_Angeles:20180926T210000
DTSTAMP:20260416T142232
CREATED:20180802T025106Z
LAST-MODIFIED:20180829T011335Z
UID:10006275-1537986600-1537995600@eastbaymeditation.org
SUMMARY:interConnected: Challenging Racism Inside and Out with Compassion\, Mindfulness and Action
DESCRIPTION:with Kitsy Schoen\, Gregory Mengel and JD Doyle  \nFor those who identify as white \ninterConnected is a five part series and meets on September 5\, 12\, 19*\, 23 and 26. \nAs white people in the U.S.\, we have been shaped by social\, economic and other systems in which unearned privilege accrues to white people. To the extent that we are unaware of this system of white privilege and racial conditioning\, we behave in ways that lead to suffering for ourselves\, others\,\nthe larger society. Further\, we may not realize how our conditioning stops us from joining with other white people to change the system and ourselves. \nThis class focuses on the skills\, support and understanding needed to continue to disrupt racism within ourselves in our communities. \nRegistration: Registration is required and space is limited. Click HERE to register. \n*Participants may omit this class to honor Yom Kippur.  \nCost: There is no registration fee for attending this event\, nor most EBMC events. However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process to donate to EBMC; the teachers will not receive any part of this online donation).\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher. \nThank you for your generosity. EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \nEBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/interconnected-challenging-racism-inside-and-out-with-compassion-mindfulness-and-action/2018-09-26/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2018/08/logo-interconnected.jpg
GEO:37.8050656;-122.2660299
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180926T190000
DTEND;TZID=America/Los_Angeles:20180926T204500
DTSTAMP:20260416T142232
CREATED:20180801T233424Z
LAST-MODIFIED:20180821T221734Z
UID:10006251-1537988400-1537994700@eastbaymeditation.org
SUMMARY:Teen Sangha: Fall Session
DESCRIPTION:EBMC Teen Sangha\nFall 2018\nWednesdays\, September 5th to December 5th 7:00 pm – 8:45PM pm\nEBMC Teen Sangha is a weekly meditation group for teens\, ages 14-19 \nLed by Syra Smith\, Nirali Shah\, Anthony Maes\, Raul Betancourt and Sarwang Parikh \nOur focus is on creating deeper relationships with ourselves and each other\, having fun\, getting real and supporting each other. Learn mindfulness meditation and explore the dharma (Buddhist teachings) in creative experiential ways. No experience necessary. We are committed to maintaining a sangha (community) that is welcoming to people of all identities\, cultures and backgrounds. \nRegistration: Registration is required and space is limited. Click HERE to register. \nCost: There is no registration fee for attending this event\, nor most EBMC events. However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process to donate to EBMC; the teachers will not receive any part of this online donation).\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher. \nThank you for your generosity. EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \nEBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/teen-sangha-fall-session/2018-09-26/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2018/06/Teen-Sangha.jpg
GEO:37.8050656;-122.2660299
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180929T100000
DTEND;TZID=America/Los_Angeles:20180929T160000
DTSTAMP:20260416T142232
CREATED:20180720T215601Z
LAST-MODIFIED:20180720T215601Z
UID:10005358-1538215200-1538236800@eastbaymeditation.org
SUMMARY:Soñando Nuestro Hogar: Un Día Para la Comunidad Latinx | Dreaming our Home: A Day For the Latinx Community
DESCRIPTION:Bienvenido a todos que se identifican como parte de la diáspora latinoamericana \nOpen to all who identify as part of the Latin American diaspora \ncon (with)  Margarita Loinaz y Melvin Escobar \nEn el budismo\, hay refugios que se llaman “las tres joyas” o “los tres tesoros”. Estos son: el Buda (todos los seres humanos tenemos una profunda pureza dentro de nosotros)\, la Dharma (las enseñanzas de sabiduría) y la Sangha (la comunidad de practicantes). A través de charlas\, meditación\, movimiento sencillo y otras actividades para crear comunidad\, exploraremos la importancia de visualizar nuevas posibilidades  que nos ayuden a crear un hogar amoroso dentro de nosotros mismos y en nuestras comunidades durante estos tiempos difíciles. Por favor traiga su propio almuerzo. \nIn Buddhism\, there are refuges that are called “the three jewels” or “the three treasures.” These are the Buddha (that all beings have a profound basic goodness)\, the Dharma (the wisdom teachings) and the Sangha (the community of practitioners). Through talks\, meditation\, gentle movement and other community-building activities\, we will explore the importance of visualizing new possibilities that will help us create a loving home inside ourselves and within our communities as we face these difficult times. Please bring your own lunch. \nRegister HERE.  \nRegistrar Aqui.  \n 
URL:https://eastbaymeditation.org/calendar/sonando-nuestro-hogar-un-dia-para-la-comunidad-latinx-dreaming-our-home-a-day-for-the-latinx-community/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20180930T100000
DTEND;TZID=America/Los_Angeles:20180930T160000
DTSTAMP:20260416T142232
CREATED:20180802T053905Z
LAST-MODIFIED:20180803T054616Z
UID:10006286-1538301600-1538323200@eastbaymeditation.org
SUMMARY:Craving and the End of Craving: A Buddhist Approach to Working with Addiction
DESCRIPTION:with Shahara Godfrey and Walt Opie \nOpen to all in recovery \nDuring this daylong\, we will explore craving and the end of craving—offering ways to help heal addiction inspired by Buddhist teachings. We will incorporate Eight Step Recovery as developed by Dr. Valerie Mason-John\, which offers a Buddhist approach for working with addiction and obsessive thinking. We will practice specific meditation techniques to help you overcome addiction. Through these practices we hope you gain a practice that can sustain you in your recovery. \nWe ask that you attend this daylong sober for the mutual respect of others who may be actively in recovery. \nRegistration: Registration is required and space is limited. Click HERE to register. \nCost: There is no registration fee for attending this event\, nor most EBMC events. However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process to donate to EBMC; the teachers will not receive any part of this online donation).\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher. \nThank you for your generosity. EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \nEBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/craving-and-the-end-of-craving-a-buddhist-approach-to-working-with-addiction/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
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GEO:37.8050656;-122.2660299
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20181001T190000
DTEND;TZID=America/Los_Angeles:20181001T210000
DTSTAMP:20260416T142232
CREATED:20180725T014019Z
LAST-MODIFIED:20180726T164213Z
UID:10006229-1538420400-1538427600@eastbaymeditation.org
SUMMARY:Embodying Resilience
DESCRIPTION:Based on the Leadership Embodiment work of Wendy Palmer  \nwith Paul Ciske\, Ph.D. and Anjali Sawhney\, MBA \nThis insightful work based on Aikido and Mindfulness principles allows us to see\, and hold with kindness\, our limiting habitual reactive patterns that arise\, especially when under stress\, while also cultivating a greater capacity for returning to the natural state of compassion and wisdom we call “Center”. \nAll this is accomplished through simple physical and non-physical interactive exercises that metaphorically represent ways we relate to others and ourselves in life and on the meditation cushion. The result is greater embodied awareness\, and embodied wise and compassionate action. (Note: alternative options are available for all physical exercises including those involving touch). \nEmbodying Resilience is a multi-class series held on September 22nd from 9:30AM – 5:00PM and September 24th\, October 1st and 8th from 7-9PM. \nRegistration: Registration is required and space is limited. Click HERE to register. \nCost: There is no registration fee for attending this event\, nor most EBMC events. However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process to donate to EBMC; the teachers will not receive any part of this online donation).\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher. \nThank you for your generosity. EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \nEBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/embodying-resilience-2/2018-10-01/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/png:https://eastbaymeditation.org/wp-content/uploads/2018/07/Screen-Shot-2018-07-24-at-6.37.57-PM.png
GEO:37.8050656;-122.2660299
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END:VEVENT
END:VCALENDAR