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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170521T100000
DTEND;TZID=America/Los_Angeles:20170521T130000
DTSTAMP:20260412T215326
CREATED:20170317T235151Z
LAST-MODIFIED:20170422T210551Z
UID:10005179-1495360800-1495371600@eastbaymeditation.org
SUMMARY:Morning Practice of Concentration & Mindfulness
DESCRIPTION:With Carol Cano and Imee Contreras \n“The Buddha never separates these two practices”\n~ Thanissaro Bhikkhu \nWe will cultivate a practice of concentration and mindfulness together as a community. This half daylong will be inspired by silence\, meditation\, reflection\, and contemplation in the container of community. We will explore the teachings of the Buddha and how to deepen our practice of awakening. \nThis class is for all levels of practice and we welcome beginners to Vipassana meditation. This half daylong will help to either cultivate a deeper meditation practice or to form a new meditation practice. \nRegistration: Registration is required and space is limited. Click here or the link below to register. \nhttp://eastbaymeditation.org/ebmcreg/?event=may17concentration \nCost: There is no registration fee for attending this event\, nor most EBMC events.  However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process)\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher \nThank you for your generosity.  EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \n  EBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/morning-practice-of-concentration-mindfulness/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170524T190000
DTEND;TZID=America/Los_Angeles:20170524T210000
DTSTAMP:20260412T215326
CREATED:20170317T232628Z
LAST-MODIFIED:20170317T232628Z
UID:10004898-1495652400-1495659600@eastbaymeditation.org
SUMMARY:To Cherish All Life: Buddha’s 5 Precepts
DESCRIPTION:Part of EBMC’s Core Buddhist Teachings: 5-Month Curriculum \n4 Wednesdays\nMay 3\, 10\, 17\, 24\, 2017\n7:00 – 9:00 pm \nWith Mushim \nTogether we’ll safely take a deep dive into how to hold the questions and ethical complexities that arise when we grapple with trying to live in accordance with the Precepts. The Buddha’s 5 basic guidelines for peace and happiness are: Not to kill but to cherish all life; not to lie but to tell the truth; not to steal\, but to respect the things of others; not to commit sexual misconduct but to respect the wholeness of relationship; not to misuse intoxicants but to practice clarity of mind. Dharma talks\, contemplative journaling\, discussion\, interactive exercises. Meditation instruction provided for beginners. \nRegistration: Registration is required and space is limited. Click here or the link below to register. \nhttp://eastbaymeditation.org/ebmcreg/?event=may17precepts \nCost: There is no registration fee for attending this event\, nor most EBMC events.  However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process)\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher \nThank you for your generosity.  EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \n  EBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/to-cherish-all-life-buddhas-5-precepts-2/2017-05-24/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2017/03/buddhahand.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170524T190000
DTEND;TZID=America/Los_Angeles:20170524T210000
DTSTAMP:20260412T215326
CREATED:20170516T190715Z
LAST-MODIFIED:20170516T190715Z
UID:10005344-1495652400-1495659600@eastbaymeditation.org
SUMMARY:EBMC Teen Sangha Summer 2017
DESCRIPTION:EBMC Teen Sangha \nSummer 2017 \nWednesdays: May 24 – August 9 (no meeting on June 21)\n7:00 pm – 9:00 pm \nOpen to teens\, ages 14-19 \nEBMC Teen Sangha is a weekly meditation group for teens\, ages 14-19. Our focus will be on creating deeper relationships with ourselves and each other\, having fun\, getting real and supporting each other. Learn mindfulness meditation and explore the dharma (Buddhist teachings) in creative and practical ways. No experience necessary. We are committed to maintaining a Sangha (community) that is welcoming to people of all identities\, cultures\, beliefs and ways of being. \nLed by the EBMC Teen Sangha Team: Raúl Kahlil Betancourt\, Anthony “T” Maes\, Sarwang Parikh\, Adrienne Price\, Syra Smith\, and Phoenix Soleil \nRegistration: Registration is encouraged and space is limited. Click here or the link below to register. \nhttp://eastbaymeditation.org/ebmcreg/?event=summer17teensangha \nCost: There is no registration fee for attending this event\, nor most EBMC events.  However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process)\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher \nThank you for your generosity.  EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \nEBMC is wheelchair accessible. \nRaúl Kahlil Betancourt began his buddhist studies when he was 16 in L.A. and has been studying steadily since. He has studied Vietnamese Zen in LA and Soto Zen in Santa Cruz and SF as well as Green Gulch and Tassajara. He spent a year as a personal student to a head instructor from Eijeiji\, at his home temple in Japan. He also earned a black belt in Aikido. He eventually found his spiritual home at EBMC in Oakland. He is currently teaching science at a high school in SF where he is also a teacher meditation leader. \nAnthony “T” Maes was born and raised in the East Bay. He has practiced Buddhist meditation since 2003 including long retreats and living in a monastery in Thailand. He has volunteered on many teen meditation retreats since 2009 where he enjoys leading mixed-heritage liberation\, relational mindfulness\, and acrobalance. “T” graduated from UC Berkeley in 2004\, completed the yearlong Commit2Dharma program at EBMC in 2011\, and is a graduate of the Heart Mind Curriculum mindfulness teacher training program. \nSarwang Parikh is a Marriage and Family Therapist Intern who has worked with young people for over a decade. He has meditated and practiced yoga for the past 10 years. He is currently a part of Spirit Rock’s Dedicated Practitioner Program and EBMC’s Men of Color Deep Refuge group. Sarwang has worked therapeutically with young people across cultures and around the world in a variety of therapeutic\, school-based and community settings. He currently provides holistic counseling\, leads mindfulness groups\, and facilitates trainings on mindfulness in education with Seeds-of-Awareness.org. Sarwang is passionately committed to integrating social change and personal healing through practicing mindfulness and developing relationships. \nAdrienne Price is an educator\, cultural producer\, and social justice organizer living in Oakland\, CA. Since she discovered Dharma practice in 2008\, she has worked to deepen her learning. She looks forward to co-leading her first Teen Sangha through EBMC this summer. She has worked as a high school teacher and currently coordinates an education non-profit. She also organizes with SURJ (Standing Up for Racial Justice) and the Bay Area Childcare Collective. She hosts a weekly radio show on Radio Valencia entitled Pure Pop for Queer Lovers (Sundays 10am-12:00pm\, www.radiovalencia.fm). \nSyra Smith is an engaged artist\, activist\, community organizer\, sharing cultivator and mindfulness educator interested in deep ecology and manifesting a culture where we can turn toward fearless abundance and generosity. Syra has been educating and working with young people for over 15 years. A lifetime meditator\, she completed EBMC’s Commit to Dharma program in 2011 and is participating in a two year non-monastic ordination and lineage teaching program under the guidance of Venerable Pannavati Bhikkuni. In addition to co-leading EBMC’s Teen Sangha\, she has joined the team at the Mind Body Awareness Project\, providing transformational tools to at-risk and incarcerated youth. \nPhoenix Soleil is an artist and trainer committed to creating more fun\, authenticity and compassion in our society. She is a teacher and practitioner of the Vipassanna meditation tradition.  She is also a teacher and practitioner of Nonviolent Communication (NVC)\, a form of compassionate communication that supports us to attune to our feelings and values. Whenever possible she invokes her background in conscious dance\, Laughter Yoga\, acting\, and the expressive arts to build healthy\, authentic\, joyful\, and engaged communities of all ages.
URL:https://eastbaymeditation.org/calendar/ebmc-teen-sangha-summer-2017/2017-05-24/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2016/09/logo.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170527T090000
DTEND;TZID=America/Los_Angeles:20170527T150000
DTSTAMP:20260412T215326
CREATED:20170317T235711Z
LAST-MODIFIED:20170321T021503Z
UID:10005180-1495875600-1495897200@eastbaymeditation.org
SUMMARY:Practicing with Sexual Energy: Presence\, Precepts and Power
DESCRIPTION:With Rev. Keiryu Liên Shutt and Rev. Daigan Gaither \nWhat is it to stay upright in the midst of sexual energy? How do we not turn away from our experience or ourselves in the present moment? We will explore our intention to “not misuse sexuality” and how it both informs our practice and sexual choices within the context of our diverse lived experiences. How do we relate to desire in healthy and respectful ways\, both for ourselves and with others? Are we using our energies or are they using us? \nJoin us as we explore what it means to practice while maintaining a healthy relationship to our sexual lives. Please bring your lunch to eat during our mid-day break. \nRegistration: Registration is required and space is limited. Click here or the link below to register. \nhttp://eastbaymeditation.org/ebmcreg/?event=may17sexualenergy \nCost: There is no registration fee for attending this event\, nor most EBMC events.  However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process)\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher \nThank you for your generosity.  EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \n  EBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/practicing-with-sexual-energy-presence-precepts-and-power-2/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2017/03/Desire-on-Old-Typewriter-s-Key-61710104.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170531T190000
DTEND;TZID=America/Los_Angeles:20170531T210000
DTSTAMP:20260412T215326
CREATED:20170516T190715Z
LAST-MODIFIED:20170516T190715Z
UID:10005345-1496257200-1496264400@eastbaymeditation.org
SUMMARY:EBMC Teen Sangha Summer 2017
DESCRIPTION:EBMC Teen Sangha \nSummer 2017 \nWednesdays: May 24 – August 9 (no meeting on June 21)\n7:00 pm – 9:00 pm \nOpen to teens\, ages 14-19 \nEBMC Teen Sangha is a weekly meditation group for teens\, ages 14-19. Our focus will be on creating deeper relationships with ourselves and each other\, having fun\, getting real and supporting each other. Learn mindfulness meditation and explore the dharma (Buddhist teachings) in creative and practical ways. No experience necessary. We are committed to maintaining a Sangha (community) that is welcoming to people of all identities\, cultures\, beliefs and ways of being. \nLed by the EBMC Teen Sangha Team: Raúl Kahlil Betancourt\, Anthony “T” Maes\, Sarwang Parikh\, Adrienne Price\, Syra Smith\, and Phoenix Soleil \nRegistration: Registration is encouraged and space is limited. Click here or the link below to register. \nhttp://eastbaymeditation.org/ebmcreg/?event=summer17teensangha \nCost: There is no registration fee for attending this event\, nor most EBMC events.  However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process)\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher \nThank you for your generosity.  EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \nEBMC is wheelchair accessible. \nRaúl Kahlil Betancourt began his buddhist studies when he was 16 in L.A. and has been studying steadily since. He has studied Vietnamese Zen in LA and Soto Zen in Santa Cruz and SF as well as Green Gulch and Tassajara. He spent a year as a personal student to a head instructor from Eijeiji\, at his home temple in Japan. He also earned a black belt in Aikido. He eventually found his spiritual home at EBMC in Oakland. He is currently teaching science at a high school in SF where he is also a teacher meditation leader. \nAnthony “T” Maes was born and raised in the East Bay. He has practiced Buddhist meditation since 2003 including long retreats and living in a monastery in Thailand. He has volunteered on many teen meditation retreats since 2009 where he enjoys leading mixed-heritage liberation\, relational mindfulness\, and acrobalance. “T” graduated from UC Berkeley in 2004\, completed the yearlong Commit2Dharma program at EBMC in 2011\, and is a graduate of the Heart Mind Curriculum mindfulness teacher training program. \nSarwang Parikh is a Marriage and Family Therapist Intern who has worked with young people for over a decade. He has meditated and practiced yoga for the past 10 years. He is currently a part of Spirit Rock’s Dedicated Practitioner Program and EBMC’s Men of Color Deep Refuge group. Sarwang has worked therapeutically with young people across cultures and around the world in a variety of therapeutic\, school-based and community settings. He currently provides holistic counseling\, leads mindfulness groups\, and facilitates trainings on mindfulness in education with Seeds-of-Awareness.org. Sarwang is passionately committed to integrating social change and personal healing through practicing mindfulness and developing relationships. \nAdrienne Price is an educator\, cultural producer\, and social justice organizer living in Oakland\, CA. Since she discovered Dharma practice in 2008\, she has worked to deepen her learning. She looks forward to co-leading her first Teen Sangha through EBMC this summer. She has worked as a high school teacher and currently coordinates an education non-profit. She also organizes with SURJ (Standing Up for Racial Justice) and the Bay Area Childcare Collective. She hosts a weekly radio show on Radio Valencia entitled Pure Pop for Queer Lovers (Sundays 10am-12:00pm\, www.radiovalencia.fm). \nSyra Smith is an engaged artist\, activist\, community organizer\, sharing cultivator and mindfulness educator interested in deep ecology and manifesting a culture where we can turn toward fearless abundance and generosity. Syra has been educating and working with young people for over 15 years. A lifetime meditator\, she completed EBMC’s Commit to Dharma program in 2011 and is participating in a two year non-monastic ordination and lineage teaching program under the guidance of Venerable Pannavati Bhikkuni. In addition to co-leading EBMC’s Teen Sangha\, she has joined the team at the Mind Body Awareness Project\, providing transformational tools to at-risk and incarcerated youth. \nPhoenix Soleil is an artist and trainer committed to creating more fun\, authenticity and compassion in our society. She is a teacher and practitioner of the Vipassanna meditation tradition.  She is also a teacher and practitioner of Nonviolent Communication (NVC)\, a form of compassionate communication that supports us to attune to our feelings and values. Whenever possible she invokes her background in conscious dance\, Laughter Yoga\, acting\, and the expressive arts to build healthy\, authentic\, joyful\, and engaged communities of all ages.
URL:https://eastbaymeditation.org/calendar/ebmc-teen-sangha-summer-2017/2017-05-31/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2016/09/logo.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170607T190000
DTEND;TZID=America/Los_Angeles:20170607T210000
DTSTAMP:20260412T215326
CREATED:20170516T190715Z
LAST-MODIFIED:20170516T190715Z
UID:10005346-1496862000-1496869200@eastbaymeditation.org
SUMMARY:EBMC Teen Sangha Summer 2017
DESCRIPTION:EBMC Teen Sangha \nSummer 2017 \nWednesdays: May 24 – August 9 (no meeting on June 21)\n7:00 pm – 9:00 pm \nOpen to teens\, ages 14-19 \nEBMC Teen Sangha is a weekly meditation group for teens\, ages 14-19. Our focus will be on creating deeper relationships with ourselves and each other\, having fun\, getting real and supporting each other. Learn mindfulness meditation and explore the dharma (Buddhist teachings) in creative and practical ways. No experience necessary. We are committed to maintaining a Sangha (community) that is welcoming to people of all identities\, cultures\, beliefs and ways of being. \nLed by the EBMC Teen Sangha Team: Raúl Kahlil Betancourt\, Anthony “T” Maes\, Sarwang Parikh\, Adrienne Price\, Syra Smith\, and Phoenix Soleil \nRegistration: Registration is encouraged and space is limited. Click here or the link below to register. \nhttp://eastbaymeditation.org/ebmcreg/?event=summer17teensangha \nCost: There is no registration fee for attending this event\, nor most EBMC events.  However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process)\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher \nThank you for your generosity.  EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \nEBMC is wheelchair accessible. \nRaúl Kahlil Betancourt began his buddhist studies when he was 16 in L.A. and has been studying steadily since. He has studied Vietnamese Zen in LA and Soto Zen in Santa Cruz and SF as well as Green Gulch and Tassajara. He spent a year as a personal student to a head instructor from Eijeiji\, at his home temple in Japan. He also earned a black belt in Aikido. He eventually found his spiritual home at EBMC in Oakland. He is currently teaching science at a high school in SF where he is also a teacher meditation leader. \nAnthony “T” Maes was born and raised in the East Bay. He has practiced Buddhist meditation since 2003 including long retreats and living in a monastery in Thailand. He has volunteered on many teen meditation retreats since 2009 where he enjoys leading mixed-heritage liberation\, relational mindfulness\, and acrobalance. “T” graduated from UC Berkeley in 2004\, completed the yearlong Commit2Dharma program at EBMC in 2011\, and is a graduate of the Heart Mind Curriculum mindfulness teacher training program. \nSarwang Parikh is a Marriage and Family Therapist Intern who has worked with young people for over a decade. He has meditated and practiced yoga for the past 10 years. He is currently a part of Spirit Rock’s Dedicated Practitioner Program and EBMC’s Men of Color Deep Refuge group. Sarwang has worked therapeutically with young people across cultures and around the world in a variety of therapeutic\, school-based and community settings. He currently provides holistic counseling\, leads mindfulness groups\, and facilitates trainings on mindfulness in education with Seeds-of-Awareness.org. Sarwang is passionately committed to integrating social change and personal healing through practicing mindfulness and developing relationships. \nAdrienne Price is an educator\, cultural producer\, and social justice organizer living in Oakland\, CA. Since she discovered Dharma practice in 2008\, she has worked to deepen her learning. She looks forward to co-leading her first Teen Sangha through EBMC this summer. She has worked as a high school teacher and currently coordinates an education non-profit. She also organizes with SURJ (Standing Up for Racial Justice) and the Bay Area Childcare Collective. She hosts a weekly radio show on Radio Valencia entitled Pure Pop for Queer Lovers (Sundays 10am-12:00pm\, www.radiovalencia.fm). \nSyra Smith is an engaged artist\, activist\, community organizer\, sharing cultivator and mindfulness educator interested in deep ecology and manifesting a culture where we can turn toward fearless abundance and generosity. Syra has been educating and working with young people for over 15 years. A lifetime meditator\, she completed EBMC’s Commit to Dharma program in 2011 and is participating in a two year non-monastic ordination and lineage teaching program under the guidance of Venerable Pannavati Bhikkuni. In addition to co-leading EBMC’s Teen Sangha\, she has joined the team at the Mind Body Awareness Project\, providing transformational tools to at-risk and incarcerated youth. \nPhoenix Soleil is an artist and trainer committed to creating more fun\, authenticity and compassion in our society. She is a teacher and practitioner of the Vipassanna meditation tradition.  She is also a teacher and practitioner of Nonviolent Communication (NVC)\, a form of compassionate communication that supports us to attune to our feelings and values. Whenever possible she invokes her background in conscious dance\, Laughter Yoga\, acting\, and the expressive arts to build healthy\, authentic\, joyful\, and engaged communities of all ages.
URL:https://eastbaymeditation.org/calendar/ebmc-teen-sangha-summer-2017/2017-06-07/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2016/09/logo.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170614T190000
DTEND;TZID=America/Los_Angeles:20170614T210000
DTSTAMP:20260412T215326
CREATED:20170516T190715Z
LAST-MODIFIED:20170516T190715Z
UID:10005347-1497466800-1497474000@eastbaymeditation.org
SUMMARY:EBMC Teen Sangha Summer 2017
DESCRIPTION:EBMC Teen Sangha \nSummer 2017 \nWednesdays: May 24 – August 9 (no meeting on June 21)\n7:00 pm – 9:00 pm \nOpen to teens\, ages 14-19 \nEBMC Teen Sangha is a weekly meditation group for teens\, ages 14-19. Our focus will be on creating deeper relationships with ourselves and each other\, having fun\, getting real and supporting each other. Learn mindfulness meditation and explore the dharma (Buddhist teachings) in creative and practical ways. No experience necessary. We are committed to maintaining a Sangha (community) that is welcoming to people of all identities\, cultures\, beliefs and ways of being. \nLed by the EBMC Teen Sangha Team: Raúl Kahlil Betancourt\, Anthony “T” Maes\, Sarwang Parikh\, Adrienne Price\, Syra Smith\, and Phoenix Soleil \nRegistration: Registration is encouraged and space is limited. Click here or the link below to register. \nhttp://eastbaymeditation.org/ebmcreg/?event=summer17teensangha \nCost: There is no registration fee for attending this event\, nor most EBMC events.  However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process)\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher \nThank you for your generosity.  EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \nEBMC is wheelchair accessible. \nRaúl Kahlil Betancourt began his buddhist studies when he was 16 in L.A. and has been studying steadily since. He has studied Vietnamese Zen in LA and Soto Zen in Santa Cruz and SF as well as Green Gulch and Tassajara. He spent a year as a personal student to a head instructor from Eijeiji\, at his home temple in Japan. He also earned a black belt in Aikido. He eventually found his spiritual home at EBMC in Oakland. He is currently teaching science at a high school in SF where he is also a teacher meditation leader. \nAnthony “T” Maes was born and raised in the East Bay. He has practiced Buddhist meditation since 2003 including long retreats and living in a monastery in Thailand. He has volunteered on many teen meditation retreats since 2009 where he enjoys leading mixed-heritage liberation\, relational mindfulness\, and acrobalance. “T” graduated from UC Berkeley in 2004\, completed the yearlong Commit2Dharma program at EBMC in 2011\, and is a graduate of the Heart Mind Curriculum mindfulness teacher training program. \nSarwang Parikh is a Marriage and Family Therapist Intern who has worked with young people for over a decade. He has meditated and practiced yoga for the past 10 years. He is currently a part of Spirit Rock’s Dedicated Practitioner Program and EBMC’s Men of Color Deep Refuge group. Sarwang has worked therapeutically with young people across cultures and around the world in a variety of therapeutic\, school-based and community settings. He currently provides holistic counseling\, leads mindfulness groups\, and facilitates trainings on mindfulness in education with Seeds-of-Awareness.org. Sarwang is passionately committed to integrating social change and personal healing through practicing mindfulness and developing relationships. \nAdrienne Price is an educator\, cultural producer\, and social justice organizer living in Oakland\, CA. Since she discovered Dharma practice in 2008\, she has worked to deepen her learning. She looks forward to co-leading her first Teen Sangha through EBMC this summer. She has worked as a high school teacher and currently coordinates an education non-profit. She also organizes with SURJ (Standing Up for Racial Justice) and the Bay Area Childcare Collective. She hosts a weekly radio show on Radio Valencia entitled Pure Pop for Queer Lovers (Sundays 10am-12:00pm\, www.radiovalencia.fm). \nSyra Smith is an engaged artist\, activist\, community organizer\, sharing cultivator and mindfulness educator interested in deep ecology and manifesting a culture where we can turn toward fearless abundance and generosity. Syra has been educating and working with young people for over 15 years. A lifetime meditator\, she completed EBMC’s Commit to Dharma program in 2011 and is participating in a two year non-monastic ordination and lineage teaching program under the guidance of Venerable Pannavati Bhikkuni. In addition to co-leading EBMC’s Teen Sangha\, she has joined the team at the Mind Body Awareness Project\, providing transformational tools to at-risk and incarcerated youth. \nPhoenix Soleil is an artist and trainer committed to creating more fun\, authenticity and compassion in our society. She is a teacher and practitioner of the Vipassanna meditation tradition.  She is also a teacher and practitioner of Nonviolent Communication (NVC)\, a form of compassionate communication that supports us to attune to our feelings and values. Whenever possible she invokes her background in conscious dance\, Laughter Yoga\, acting\, and the expressive arts to build healthy\, authentic\, joyful\, and engaged communities of all ages.
URL:https://eastbaymeditation.org/calendar/ebmc-teen-sangha-summer-2017/2017-06-14/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2016/09/logo.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170617T100000
DTEND;TZID=America/Los_Angeles:20170617T160000
DTSTAMP:20260412T215326
CREATED:20170413T200916Z
LAST-MODIFIED:20170413T201031Z
UID:10005181-1497693600-1497715200@eastbaymeditation.org
SUMMARY:Unfolding This Moment
DESCRIPTION:Led by Carol Cano \n“True acceptance does not grasp or hold on to anything” — A.H. Almaas \nEach moment can reveals one’s truth. The practice of mindfulness can help uncover unwanted emotions and embrace one’s vulnerability. Cultivating a practice of the heart takes courage and freedom from a burdened mind. Silence and deep inquiry integrates an intimate understanding of our true nature. \nIn this daylong retreat\, we will explore our inner work together as an intentional community. \nRegistration: Registration is required and space is limited. Click here or on the link below to register: \nhttp://eastbaymeditation.org/ebmcreg/?event=june17unfolding \nCost: There is no registration fee for attending this event\, nor most EBMC events.  However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process)\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher \nThank you for your generosity.  EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \nEBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/unfolding-this-moment/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2017/04/bigstock-Afterlife-74308693.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170621T190000
DTEND;TZID=America/Los_Angeles:20170621T210000
DTSTAMP:20260412T215326
CREATED:20170516T190715Z
LAST-MODIFIED:20170516T190715Z
UID:10005348-1498071600-1498078800@eastbaymeditation.org
SUMMARY:EBMC Teen Sangha Summer 2017
DESCRIPTION:EBMC Teen Sangha \nSummer 2017 \nWednesdays: May 24 – August 9 (no meeting on June 21)\n7:00 pm – 9:00 pm \nOpen to teens\, ages 14-19 \nEBMC Teen Sangha is a weekly meditation group for teens\, ages 14-19. Our focus will be on creating deeper relationships with ourselves and each other\, having fun\, getting real and supporting each other. Learn mindfulness meditation and explore the dharma (Buddhist teachings) in creative and practical ways. No experience necessary. We are committed to maintaining a Sangha (community) that is welcoming to people of all identities\, cultures\, beliefs and ways of being. \nLed by the EBMC Teen Sangha Team: Raúl Kahlil Betancourt\, Anthony “T” Maes\, Sarwang Parikh\, Adrienne Price\, Syra Smith\, and Phoenix Soleil \nRegistration: Registration is encouraged and space is limited. Click here or the link below to register. \nhttp://eastbaymeditation.org/ebmcreg/?event=summer17teensangha \nCost: There is no registration fee for attending this event\, nor most EBMC events.  However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process)\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher \nThank you for your generosity.  EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \nEBMC is wheelchair accessible. \nRaúl Kahlil Betancourt began his buddhist studies when he was 16 in L.A. and has been studying steadily since. He has studied Vietnamese Zen in LA and Soto Zen in Santa Cruz and SF as well as Green Gulch and Tassajara. He spent a year as a personal student to a head instructor from Eijeiji\, at his home temple in Japan. He also earned a black belt in Aikido. He eventually found his spiritual home at EBMC in Oakland. He is currently teaching science at a high school in SF where he is also a teacher meditation leader. \nAnthony “T” Maes was born and raised in the East Bay. He has practiced Buddhist meditation since 2003 including long retreats and living in a monastery in Thailand. He has volunteered on many teen meditation retreats since 2009 where he enjoys leading mixed-heritage liberation\, relational mindfulness\, and acrobalance. “T” graduated from UC Berkeley in 2004\, completed the yearlong Commit2Dharma program at EBMC in 2011\, and is a graduate of the Heart Mind Curriculum mindfulness teacher training program. \nSarwang Parikh is a Marriage and Family Therapist Intern who has worked with young people for over a decade. He has meditated and practiced yoga for the past 10 years. He is currently a part of Spirit Rock’s Dedicated Practitioner Program and EBMC’s Men of Color Deep Refuge group. Sarwang has worked therapeutically with young people across cultures and around the world in a variety of therapeutic\, school-based and community settings. He currently provides holistic counseling\, leads mindfulness groups\, and facilitates trainings on mindfulness in education with Seeds-of-Awareness.org. Sarwang is passionately committed to integrating social change and personal healing through practicing mindfulness and developing relationships. \nAdrienne Price is an educator\, cultural producer\, and social justice organizer living in Oakland\, CA. Since she discovered Dharma practice in 2008\, she has worked to deepen her learning. She looks forward to co-leading her first Teen Sangha through EBMC this summer. She has worked as a high school teacher and currently coordinates an education non-profit. She also organizes with SURJ (Standing Up for Racial Justice) and the Bay Area Childcare Collective. She hosts a weekly radio show on Radio Valencia entitled Pure Pop for Queer Lovers (Sundays 10am-12:00pm\, www.radiovalencia.fm). \nSyra Smith is an engaged artist\, activist\, community organizer\, sharing cultivator and mindfulness educator interested in deep ecology and manifesting a culture where we can turn toward fearless abundance and generosity. Syra has been educating and working with young people for over 15 years. A lifetime meditator\, she completed EBMC’s Commit to Dharma program in 2011 and is participating in a two year non-monastic ordination and lineage teaching program under the guidance of Venerable Pannavati Bhikkuni. In addition to co-leading EBMC’s Teen Sangha\, she has joined the team at the Mind Body Awareness Project\, providing transformational tools to at-risk and incarcerated youth. \nPhoenix Soleil is an artist and trainer committed to creating more fun\, authenticity and compassion in our society. She is a teacher and practitioner of the Vipassanna meditation tradition.  She is also a teacher and practitioner of Nonviolent Communication (NVC)\, a form of compassionate communication that supports us to attune to our feelings and values. Whenever possible she invokes her background in conscious dance\, Laughter Yoga\, acting\, and the expressive arts to build healthy\, authentic\, joyful\, and engaged communities of all ages.
URL:https://eastbaymeditation.org/calendar/ebmc-teen-sangha-summer-2017/2017-06-21/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2016/09/logo.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170624T093000
DTEND;TZID=America/Los_Angeles:20170624T123000
DTSTAMP:20260412T215326
CREATED:20170413T204327Z
LAST-MODIFIED:20170413T204540Z
UID:10005182-1498296600-1498307400@eastbaymeditation.org
SUMMARY:Restoring the Heart: Healing the Oppressor Within
DESCRIPTION:A Retreat for People of Color \nLed by Amana Johnson & Konda Mason \nSaturday\, June 24\, 2017\n9:30 am – 4:30 pm \nSunday\, June 25\, 2017\n9:30 am – 12:30 pm \nThere are many causes and conditions that create suffering in our lives.  Mostly\, we think of things that exist outside of ourselves: racism\, poverty\, gender bias\, job challenges\, etc.  In this daylong we will examine how internalized conditioning unconsciously contributes to our own suffering.  We will explore Ahimsa (non-harming) and the Buddha’s teachings on impermanence\, suffering\, and no self – and how\, with wise understanding\, we can ease the suffering caused by internalized oppression. \nRegistration: Registration is required and space is limited. Click here or on the link below to register: \nhttps://june17restore-poc.eventbrite.com \nCost: There is no registration fee for attending this event\, nor most EBMC events.  However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process)\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher \nThank you for your generosity.  EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \nEBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/restoring-the-heart-healing-the-oppressor-within/2017-06-24/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2017/04/bigstock-Two-trees-forming-a-heart-132381497.jpg
GEO:37.8050656;-122.2660299
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170625T093000
DTEND;TZID=America/Los_Angeles:20170625T123000
DTSTAMP:20260412T215326
CREATED:20170413T204327Z
LAST-MODIFIED:20170413T204540Z
UID:10005183-1498383000-1498393800@eastbaymeditation.org
SUMMARY:Restoring the Heart: Healing the Oppressor Within
DESCRIPTION:A Retreat for People of Color \nLed by Amana Johnson & Konda Mason \nSaturday\, June 24\, 2017\n9:30 am – 4:30 pm \nSunday\, June 25\, 2017\n9:30 am – 12:30 pm \nThere are many causes and conditions that create suffering in our lives.  Mostly\, we think of things that exist outside of ourselves: racism\, poverty\, gender bias\, job challenges\, etc.  In this daylong we will examine how internalized conditioning unconsciously contributes to our own suffering.  We will explore Ahimsa (non-harming) and the Buddha’s teachings on impermanence\, suffering\, and no self – and how\, with wise understanding\, we can ease the suffering caused by internalized oppression. \nRegistration: Registration is required and space is limited. Click here or on the link below to register: \nhttps://june17restore-poc.eventbrite.com \nCost: There is no registration fee for attending this event\, nor most EBMC events.  However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process)\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher \nThank you for your generosity.  EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \nEBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/restoring-the-heart-healing-the-oppressor-within/2017-06-25/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2017/04/bigstock-Two-trees-forming-a-heart-132381497.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170628T190000
DTEND;TZID=America/Los_Angeles:20170628T210000
DTSTAMP:20260412T215326
CREATED:20170516T190715Z
LAST-MODIFIED:20170516T190715Z
UID:10005349-1498676400-1498683600@eastbaymeditation.org
SUMMARY:EBMC Teen Sangha Summer 2017
DESCRIPTION:EBMC Teen Sangha \nSummer 2017 \nWednesdays: May 24 – August 9 (no meeting on June 21)\n7:00 pm – 9:00 pm \nOpen to teens\, ages 14-19 \nEBMC Teen Sangha is a weekly meditation group for teens\, ages 14-19. Our focus will be on creating deeper relationships with ourselves and each other\, having fun\, getting real and supporting each other. Learn mindfulness meditation and explore the dharma (Buddhist teachings) in creative and practical ways. No experience necessary. We are committed to maintaining a Sangha (community) that is welcoming to people of all identities\, cultures\, beliefs and ways of being. \nLed by the EBMC Teen Sangha Team: Raúl Kahlil Betancourt\, Anthony “T” Maes\, Sarwang Parikh\, Adrienne Price\, Syra Smith\, and Phoenix Soleil \nRegistration: Registration is encouraged and space is limited. Click here or the link below to register. \nhttp://eastbaymeditation.org/ebmcreg/?event=summer17teensangha \nCost: There is no registration fee for attending this event\, nor most EBMC events.  However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process)\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher \nThank you for your generosity.  EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \nEBMC is wheelchair accessible. \nRaúl Kahlil Betancourt began his buddhist studies when he was 16 in L.A. and has been studying steadily since. He has studied Vietnamese Zen in LA and Soto Zen in Santa Cruz and SF as well as Green Gulch and Tassajara. He spent a year as a personal student to a head instructor from Eijeiji\, at his home temple in Japan. He also earned a black belt in Aikido. He eventually found his spiritual home at EBMC in Oakland. He is currently teaching science at a high school in SF where he is also a teacher meditation leader. \nAnthony “T” Maes was born and raised in the East Bay. He has practiced Buddhist meditation since 2003 including long retreats and living in a monastery in Thailand. He has volunteered on many teen meditation retreats since 2009 where he enjoys leading mixed-heritage liberation\, relational mindfulness\, and acrobalance. “T” graduated from UC Berkeley in 2004\, completed the yearlong Commit2Dharma program at EBMC in 2011\, and is a graduate of the Heart Mind Curriculum mindfulness teacher training program. \nSarwang Parikh is a Marriage and Family Therapist Intern who has worked with young people for over a decade. He has meditated and practiced yoga for the past 10 years. He is currently a part of Spirit Rock’s Dedicated Practitioner Program and EBMC’s Men of Color Deep Refuge group. Sarwang has worked therapeutically with young people across cultures and around the world in a variety of therapeutic\, school-based and community settings. He currently provides holistic counseling\, leads mindfulness groups\, and facilitates trainings on mindfulness in education with Seeds-of-Awareness.org. Sarwang is passionately committed to integrating social change and personal healing through practicing mindfulness and developing relationships. \nAdrienne Price is an educator\, cultural producer\, and social justice organizer living in Oakland\, CA. Since she discovered Dharma practice in 2008\, she has worked to deepen her learning. She looks forward to co-leading her first Teen Sangha through EBMC this summer. She has worked as a high school teacher and currently coordinates an education non-profit. She also organizes with SURJ (Standing Up for Racial Justice) and the Bay Area Childcare Collective. She hosts a weekly radio show on Radio Valencia entitled Pure Pop for Queer Lovers (Sundays 10am-12:00pm\, www.radiovalencia.fm). \nSyra Smith is an engaged artist\, activist\, community organizer\, sharing cultivator and mindfulness educator interested in deep ecology and manifesting a culture where we can turn toward fearless abundance and generosity. Syra has been educating and working with young people for over 15 years. A lifetime meditator\, she completed EBMC’s Commit to Dharma program in 2011 and is participating in a two year non-monastic ordination and lineage teaching program under the guidance of Venerable Pannavati Bhikkuni. In addition to co-leading EBMC’s Teen Sangha\, she has joined the team at the Mind Body Awareness Project\, providing transformational tools to at-risk and incarcerated youth. \nPhoenix Soleil is an artist and trainer committed to creating more fun\, authenticity and compassion in our society. She is a teacher and practitioner of the Vipassanna meditation tradition.  She is also a teacher and practitioner of Nonviolent Communication (NVC)\, a form of compassionate communication that supports us to attune to our feelings and values. Whenever possible she invokes her background in conscious dance\, Laughter Yoga\, acting\, and the expressive arts to build healthy\, authentic\, joyful\, and engaged communities of all ages.
URL:https://eastbaymeditation.org/calendar/ebmc-teen-sangha-summer-2017/2017-06-28/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2016/09/logo.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170705T190000
DTEND;TZID=America/Los_Angeles:20170705T203000
DTSTAMP:20260412T215326
CREATED:20170512T012133Z
LAST-MODIFIED:20170516T193709Z
UID:10005243-1499281200-1499286600@eastbaymeditation.org
SUMMARY:Meditation Training: Establishing a Meditation Practice in Four Weeks
DESCRIPTION:Open to all \n4 Wednesdays: July 5\, 12\, 19\, 26\, 2017\n7:00 pm – 8:30 pm \nWith Rev. Keiryu Liên Shutt\n \nWant to learn how to meditate? Or\, have you tried at different times but just can’t quite figure how to make it work for you? \nIn this series\, specific and easy-to-follow instructions will be given in three areas – body\, heart/emotions and mind/mental states – to practice with one area per week. Then\, in each class\, you will have an opportunity to have your specific needs and questions addressed. \nThink of this class as a four-week “training camp.” Come see how the two factors of practiced-guidance and cohort-support can help you to establish a sustainable practice in just four weeks! \nRegistration: Registration is required and space is limited. Click here or the link below to register. \nhttp://eastbaymeditation.org/ebmcreg/?event=july17training \nNEW THIS YEAR: (Separate Registration Required) \nMeditation Training Practice Day: A One-Day Retreat on Saturday\, August 5\, 2017 (9:00 am – 3:00 pm). This silent-retreat day has been scheduled as an adjunct to this class to provide you with an opportunity to apply these practices in a sustained\, yet supportive\, container. Look for it and sign-up right away! \nCost: There is no registration fee for attending this event\, nor most EBMC events.  However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process)\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher \nThank you for your generosity.  EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \n  EBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/meditation-training-establishing-a-meditation-practice-in-four-weeks/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2017/05/bronzebuddha.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170705T190000
DTEND;TZID=America/Los_Angeles:20170705T210000
DTSTAMP:20260412T215326
CREATED:20170516T190715Z
LAST-MODIFIED:20170516T190715Z
UID:10005350-1499281200-1499288400@eastbaymeditation.org
SUMMARY:EBMC Teen Sangha Summer 2017
DESCRIPTION:EBMC Teen Sangha \nSummer 2017 \nWednesdays: May 24 – August 9 (no meeting on June 21)\n7:00 pm – 9:00 pm \nOpen to teens\, ages 14-19 \nEBMC Teen Sangha is a weekly meditation group for teens\, ages 14-19. Our focus will be on creating deeper relationships with ourselves and each other\, having fun\, getting real and supporting each other. Learn mindfulness meditation and explore the dharma (Buddhist teachings) in creative and practical ways. No experience necessary. We are committed to maintaining a Sangha (community) that is welcoming to people of all identities\, cultures\, beliefs and ways of being. \nLed by the EBMC Teen Sangha Team: Raúl Kahlil Betancourt\, Anthony “T” Maes\, Sarwang Parikh\, Adrienne Price\, Syra Smith\, and Phoenix Soleil \nRegistration: Registration is encouraged and space is limited. Click here or the link below to register. \nhttp://eastbaymeditation.org/ebmcreg/?event=summer17teensangha \nCost: There is no registration fee for attending this event\, nor most EBMC events.  However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process)\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher \nThank you for your generosity.  EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \nEBMC is wheelchair accessible. \nRaúl Kahlil Betancourt began his buddhist studies when he was 16 in L.A. and has been studying steadily since. He has studied Vietnamese Zen in LA and Soto Zen in Santa Cruz and SF as well as Green Gulch and Tassajara. He spent a year as a personal student to a head instructor from Eijeiji\, at his home temple in Japan. He also earned a black belt in Aikido. He eventually found his spiritual home at EBMC in Oakland. He is currently teaching science at a high school in SF where he is also a teacher meditation leader. \nAnthony “T” Maes was born and raised in the East Bay. He has practiced Buddhist meditation since 2003 including long retreats and living in a monastery in Thailand. He has volunteered on many teen meditation retreats since 2009 where he enjoys leading mixed-heritage liberation\, relational mindfulness\, and acrobalance. “T” graduated from UC Berkeley in 2004\, completed the yearlong Commit2Dharma program at EBMC in 2011\, and is a graduate of the Heart Mind Curriculum mindfulness teacher training program. \nSarwang Parikh is a Marriage and Family Therapist Intern who has worked with young people for over a decade. He has meditated and practiced yoga for the past 10 years. He is currently a part of Spirit Rock’s Dedicated Practitioner Program and EBMC’s Men of Color Deep Refuge group. Sarwang has worked therapeutically with young people across cultures and around the world in a variety of therapeutic\, school-based and community settings. He currently provides holistic counseling\, leads mindfulness groups\, and facilitates trainings on mindfulness in education with Seeds-of-Awareness.org. Sarwang is passionately committed to integrating social change and personal healing through practicing mindfulness and developing relationships. \nAdrienne Price is an educator\, cultural producer\, and social justice organizer living in Oakland\, CA. Since she discovered Dharma practice in 2008\, she has worked to deepen her learning. She looks forward to co-leading her first Teen Sangha through EBMC this summer. She has worked as a high school teacher and currently coordinates an education non-profit. She also organizes with SURJ (Standing Up for Racial Justice) and the Bay Area Childcare Collective. She hosts a weekly radio show on Radio Valencia entitled Pure Pop for Queer Lovers (Sundays 10am-12:00pm\, www.radiovalencia.fm). \nSyra Smith is an engaged artist\, activist\, community organizer\, sharing cultivator and mindfulness educator interested in deep ecology and manifesting a culture where we can turn toward fearless abundance and generosity. Syra has been educating and working with young people for over 15 years. A lifetime meditator\, she completed EBMC’s Commit to Dharma program in 2011 and is participating in a two year non-monastic ordination and lineage teaching program under the guidance of Venerable Pannavati Bhikkuni. In addition to co-leading EBMC’s Teen Sangha\, she has joined the team at the Mind Body Awareness Project\, providing transformational tools to at-risk and incarcerated youth. \nPhoenix Soleil is an artist and trainer committed to creating more fun\, authenticity and compassion in our society. She is a teacher and practitioner of the Vipassanna meditation tradition.  She is also a teacher and practitioner of Nonviolent Communication (NVC)\, a form of compassionate communication that supports us to attune to our feelings and values. Whenever possible she invokes her background in conscious dance\, Laughter Yoga\, acting\, and the expressive arts to build healthy\, authentic\, joyful\, and engaged communities of all ages.
URL:https://eastbaymeditation.org/calendar/ebmc-teen-sangha-summer-2017/2017-07-05/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2016/09/logo.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170710T183000
DTEND;TZID=America/Los_Angeles:20170710T210000
DTSTAMP:20260412T215326
CREATED:20170512T012958Z
LAST-MODIFIED:20170512T014308Z
UID:10005338-1499711400-1499720400@eastbaymeditation.org
SUMMARY:This is Your Brain on Meditation: Bringing diversity and community engagement to the neuroscience of meditation
DESCRIPTION:Open to all \nFood provided at 6:30 pm\nProgram: 7:00 pm – 9:00 pm \nWith Dr. Helen Weng\n \nStudies on the neuroscience of meditation in the U.S. have historically included meditators from the dominant culture. Over the past year\, Dr. Helen Weng has collaborated with EBMC to engage in community dialogue so we can increase the diversity of meditators represented. This includes people of color\, LGBTQI community\, people with disabilities\, and the fat community. \nIn this evening of dialogue\, Dr. Weng will describe the current state of the field\, and how her research brings in diverse meditators (including EBMC Sangha members). This includes groundbreaking neuroscientific methods that allow each meditator’s brain states to be individualized and community engagement. \nRegistration: Registration is required and space is limited. Click here or the link below to register. \nhttp://eastbaymeditation.org/ebmcreg/?event=july17brain \nCost: There is no registration fee for attending this event\, nor most EBMC events.  However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process)\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher \nThank you for your generosity.  EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \n  EBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/this-is-your-brain-on-meditation-bringing-diversity-and-community-engagement-to-the-neuroscience-of-meditation/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2017/05/neurosciencebrain.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170712T190000
DTEND;TZID=America/Los_Angeles:20170712T203000
DTSTAMP:20260412T215326
CREATED:20170512T012133Z
LAST-MODIFIED:20170701T172939Z
UID:10005247-1499886000-1499891400@eastbaymeditation.org
SUMMARY:Meditation Training: Establishing a Meditation Practice in Four Weeks
DESCRIPTION:Open to all \n4 Wednesdays: July 5\, 12\, 19\, 26\, 2017\n7:00 pm – 8:30 pm \nWith Rev. Keiryu Liên Shutt\n \nWant to learn how to meditate? Or\, have you tried at different times but just can’t quite figure how to make it work for you? \nIn this series\, specific and easy-to-follow instructions will be given in three areas – body\, heart/emotions and mind/mental states – to practice with one area per week. Then\, in each class\, you will have an opportunity to have your specific needs and questions addressed. \nThink of this class as a four-week “training camp.” Come see how the two factors of practiced-guidance and cohort-support can help you to establish a sustainable practice in just four weeks! \nRegistration: Registration is required and space is limited. Click here or the link below to register. \nhttp://eastbaymeditation.org/ebmcreg/?event=july17training \nNEW THIS YEAR: (Separate Registration Required) \nMeditation Training Practice Day: A One-Day Retreat on Saturday\, August 5\, 2017 (9:00 am – 3:00 pm). This silent-retreat day has been scheduled as an adjunct to this class to provide you with an opportunity to apply these practices in a sustained\, yet supportive\, container. Look for it and sign-up right away! \nCost: There is no registration fee for attending this event\, nor most EBMC events.  However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process)\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher \nThank you for your generosity.  EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \n  EBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/meditation-training-establishing-a-meditation-practice-in-four-weeks-2017-07-12/2017-07-12/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2017/05/bronzebuddha.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170712T190000
DTEND;TZID=America/Los_Angeles:20170712T210000
DTSTAMP:20260412T215326
CREATED:20170516T190715Z
LAST-MODIFIED:20170516T190715Z
UID:10005351-1499886000-1499893200@eastbaymeditation.org
SUMMARY:EBMC Teen Sangha Summer 2017
DESCRIPTION:EBMC Teen Sangha \nSummer 2017 \nWednesdays: May 24 – August 9 (no meeting on June 21)\n7:00 pm – 9:00 pm \nOpen to teens\, ages 14-19 \nEBMC Teen Sangha is a weekly meditation group for teens\, ages 14-19. Our focus will be on creating deeper relationships with ourselves and each other\, having fun\, getting real and supporting each other. Learn mindfulness meditation and explore the dharma (Buddhist teachings) in creative and practical ways. No experience necessary. We are committed to maintaining a Sangha (community) that is welcoming to people of all identities\, cultures\, beliefs and ways of being. \nLed by the EBMC Teen Sangha Team: Raúl Kahlil Betancourt\, Anthony “T” Maes\, Sarwang Parikh\, Adrienne Price\, Syra Smith\, and Phoenix Soleil \nRegistration: Registration is encouraged and space is limited. Click here or the link below to register. \nhttp://eastbaymeditation.org/ebmcreg/?event=summer17teensangha \nCost: There is no registration fee for attending this event\, nor most EBMC events.  However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process)\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher \nThank you for your generosity.  EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \nEBMC is wheelchair accessible. \nRaúl Kahlil Betancourt began his buddhist studies when he was 16 in L.A. and has been studying steadily since. He has studied Vietnamese Zen in LA and Soto Zen in Santa Cruz and SF as well as Green Gulch and Tassajara. He spent a year as a personal student to a head instructor from Eijeiji\, at his home temple in Japan. He also earned a black belt in Aikido. He eventually found his spiritual home at EBMC in Oakland. He is currently teaching science at a high school in SF where he is also a teacher meditation leader. \nAnthony “T” Maes was born and raised in the East Bay. He has practiced Buddhist meditation since 2003 including long retreats and living in a monastery in Thailand. He has volunteered on many teen meditation retreats since 2009 where he enjoys leading mixed-heritage liberation\, relational mindfulness\, and acrobalance. “T” graduated from UC Berkeley in 2004\, completed the yearlong Commit2Dharma program at EBMC in 2011\, and is a graduate of the Heart Mind Curriculum mindfulness teacher training program. \nSarwang Parikh is a Marriage and Family Therapist Intern who has worked with young people for over a decade. He has meditated and practiced yoga for the past 10 years. He is currently a part of Spirit Rock’s Dedicated Practitioner Program and EBMC’s Men of Color Deep Refuge group. Sarwang has worked therapeutically with young people across cultures and around the world in a variety of therapeutic\, school-based and community settings. He currently provides holistic counseling\, leads mindfulness groups\, and facilitates trainings on mindfulness in education with Seeds-of-Awareness.org. Sarwang is passionately committed to integrating social change and personal healing through practicing mindfulness and developing relationships. \nAdrienne Price is an educator\, cultural producer\, and social justice organizer living in Oakland\, CA. Since she discovered Dharma practice in 2008\, she has worked to deepen her learning. She looks forward to co-leading her first Teen Sangha through EBMC this summer. She has worked as a high school teacher and currently coordinates an education non-profit. She also organizes with SURJ (Standing Up for Racial Justice) and the Bay Area Childcare Collective. She hosts a weekly radio show on Radio Valencia entitled Pure Pop for Queer Lovers (Sundays 10am-12:00pm\, www.radiovalencia.fm). \nSyra Smith is an engaged artist\, activist\, community organizer\, sharing cultivator and mindfulness educator interested in deep ecology and manifesting a culture where we can turn toward fearless abundance and generosity. Syra has been educating and working with young people for over 15 years. A lifetime meditator\, she completed EBMC’s Commit to Dharma program in 2011 and is participating in a two year non-monastic ordination and lineage teaching program under the guidance of Venerable Pannavati Bhikkuni. In addition to co-leading EBMC’s Teen Sangha\, she has joined the team at the Mind Body Awareness Project\, providing transformational tools to at-risk and incarcerated youth. \nPhoenix Soleil is an artist and trainer committed to creating more fun\, authenticity and compassion in our society. She is a teacher and practitioner of the Vipassanna meditation tradition.  She is also a teacher and practitioner of Nonviolent Communication (NVC)\, a form of compassionate communication that supports us to attune to our feelings and values. Whenever possible she invokes her background in conscious dance\, Laughter Yoga\, acting\, and the expressive arts to build healthy\, authentic\, joyful\, and engaged communities of all ages.
URL:https://eastbaymeditation.org/calendar/ebmc-teen-sangha-summer-2017/2017-07-12/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2016/09/logo.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170717T190000
DTEND;TZID=America/Los_Angeles:20170717T210000
DTSTAMP:20260412T215326
CREATED:20170512T013614Z
LAST-MODIFIED:20170528T004828Z
UID:10005339-1500318000-1500325200@eastbaymeditation.org
SUMMARY:Making Friends with the Hindrances
DESCRIPTION:Open to all \n3 Mondays: July 17\, 24\, 31\n7:00 pm – 9:00 pm \nAttendance is not required at all 3 classes. \nWith Louije Kim\n \nThe Five Hindrances—sensual desire\, ill-will\, sloth and torpor\, restlessness and doubt—are mental factors that are typically experienced with some degree of suffering and discomfort. They distort our mind’s ability to see clearly\, creating obstacles to the growing of Wisdom. Through awareness\, however\, these obstacles can be taken as objects for mindfulness\, leading to compassion and opening powerful insights into the nature of the mind. When taken into daily life practice\, they can provide us with yet another framework for understanding our experience. \nRegistration: Registration is required and space is limited. Click here or the link below to register. \nhttp://eastbaymeditation.org/ebmcreg/?event=july17hindrance \nCost: There is no registration fee for attending this event\, nor most EBMC events.  However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process)\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher \nThank you for your generosity.  EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \n  EBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/making-friends-with-the-hindrances/2017-07-17/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2017/05/heart-ball-chains.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170719T190000
DTEND;TZID=America/Los_Angeles:20170719T203000
DTSTAMP:20260412T215326
CREATED:20170512T012133Z
LAST-MODIFIED:20170701T172939Z
UID:10005248-1500490800-1500496200@eastbaymeditation.org
SUMMARY:Meditation Training: Establishing a Meditation Practice in Four Weeks
DESCRIPTION:Open to all \n4 Wednesdays: July 5\, 12\, 19\, 26\, 2017\n7:00 pm – 8:30 pm \nWith Rev. Keiryu Liên Shutt\n \nWant to learn how to meditate? Or\, have you tried at different times but just can’t quite figure how to make it work for you? \nIn this series\, specific and easy-to-follow instructions will be given in three areas – body\, heart/emotions and mind/mental states – to practice with one area per week. Then\, in each class\, you will have an opportunity to have your specific needs and questions addressed. \nThink of this class as a four-week “training camp.” Come see how the two factors of practiced-guidance and cohort-support can help you to establish a sustainable practice in just four weeks! \nRegistration: Registration is required and space is limited. Click here or the link below to register. \nhttp://eastbaymeditation.org/ebmcreg/?event=july17training \nNEW THIS YEAR: (Separate Registration Required) \nMeditation Training Practice Day: A One-Day Retreat on Saturday\, August 5\, 2017 (9:00 am – 3:00 pm). This silent-retreat day has been scheduled as an adjunct to this class to provide you with an opportunity to apply these practices in a sustained\, yet supportive\, container. Look for it and sign-up right away! \nCost: There is no registration fee for attending this event\, nor most EBMC events.  However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process)\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher \nThank you for your generosity.  EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \n  EBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/meditation-training-establishing-a-meditation-practice-in-four-weeks-2017-07-12/2017-07-19/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2017/05/bronzebuddha.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170719T190000
DTEND;TZID=America/Los_Angeles:20170719T210000
DTSTAMP:20260412T215326
CREATED:20170516T190715Z
LAST-MODIFIED:20170516T190715Z
UID:10005352-1500490800-1500498000@eastbaymeditation.org
SUMMARY:EBMC Teen Sangha Summer 2017
DESCRIPTION:EBMC Teen Sangha \nSummer 2017 \nWednesdays: May 24 – August 9 (no meeting on June 21)\n7:00 pm – 9:00 pm \nOpen to teens\, ages 14-19 \nEBMC Teen Sangha is a weekly meditation group for teens\, ages 14-19. Our focus will be on creating deeper relationships with ourselves and each other\, having fun\, getting real and supporting each other. Learn mindfulness meditation and explore the dharma (Buddhist teachings) in creative and practical ways. No experience necessary. We are committed to maintaining a Sangha (community) that is welcoming to people of all identities\, cultures\, beliefs and ways of being. \nLed by the EBMC Teen Sangha Team: Raúl Kahlil Betancourt\, Anthony “T” Maes\, Sarwang Parikh\, Adrienne Price\, Syra Smith\, and Phoenix Soleil \nRegistration: Registration is encouraged and space is limited. Click here or the link below to register. \nhttp://eastbaymeditation.org/ebmcreg/?event=summer17teensangha \nCost: There is no registration fee for attending this event\, nor most EBMC events.  However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process)\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher \nThank you for your generosity.  EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \nEBMC is wheelchair accessible. \nRaúl Kahlil Betancourt began his buddhist studies when he was 16 in L.A. and has been studying steadily since. He has studied Vietnamese Zen in LA and Soto Zen in Santa Cruz and SF as well as Green Gulch and Tassajara. He spent a year as a personal student to a head instructor from Eijeiji\, at his home temple in Japan. He also earned a black belt in Aikido. He eventually found his spiritual home at EBMC in Oakland. He is currently teaching science at a high school in SF where he is also a teacher meditation leader. \nAnthony “T” Maes was born and raised in the East Bay. He has practiced Buddhist meditation since 2003 including long retreats and living in a monastery in Thailand. He has volunteered on many teen meditation retreats since 2009 where he enjoys leading mixed-heritage liberation\, relational mindfulness\, and acrobalance. “T” graduated from UC Berkeley in 2004\, completed the yearlong Commit2Dharma program at EBMC in 2011\, and is a graduate of the Heart Mind Curriculum mindfulness teacher training program. \nSarwang Parikh is a Marriage and Family Therapist Intern who has worked with young people for over a decade. He has meditated and practiced yoga for the past 10 years. He is currently a part of Spirit Rock’s Dedicated Practitioner Program and EBMC’s Men of Color Deep Refuge group. Sarwang has worked therapeutically with young people across cultures and around the world in a variety of therapeutic\, school-based and community settings. He currently provides holistic counseling\, leads mindfulness groups\, and facilitates trainings on mindfulness in education with Seeds-of-Awareness.org. Sarwang is passionately committed to integrating social change and personal healing through practicing mindfulness and developing relationships. \nAdrienne Price is an educator\, cultural producer\, and social justice organizer living in Oakland\, CA. Since she discovered Dharma practice in 2008\, she has worked to deepen her learning. She looks forward to co-leading her first Teen Sangha through EBMC this summer. She has worked as a high school teacher and currently coordinates an education non-profit. She also organizes with SURJ (Standing Up for Racial Justice) and the Bay Area Childcare Collective. She hosts a weekly radio show on Radio Valencia entitled Pure Pop for Queer Lovers (Sundays 10am-12:00pm\, www.radiovalencia.fm). \nSyra Smith is an engaged artist\, activist\, community organizer\, sharing cultivator and mindfulness educator interested in deep ecology and manifesting a culture where we can turn toward fearless abundance and generosity. Syra has been educating and working with young people for over 15 years. A lifetime meditator\, she completed EBMC’s Commit to Dharma program in 2011 and is participating in a two year non-monastic ordination and lineage teaching program under the guidance of Venerable Pannavati Bhikkuni. In addition to co-leading EBMC’s Teen Sangha\, she has joined the team at the Mind Body Awareness Project\, providing transformational tools to at-risk and incarcerated youth. \nPhoenix Soleil is an artist and trainer committed to creating more fun\, authenticity and compassion in our society. She is a teacher and practitioner of the Vipassanna meditation tradition.  She is also a teacher and practitioner of Nonviolent Communication (NVC)\, a form of compassionate communication that supports us to attune to our feelings and values. Whenever possible she invokes her background in conscious dance\, Laughter Yoga\, acting\, and the expressive arts to build healthy\, authentic\, joyful\, and engaged communities of all ages.
URL:https://eastbaymeditation.org/calendar/ebmc-teen-sangha-summer-2017/2017-07-19/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2016/09/logo.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170724T190000
DTEND;TZID=America/Los_Angeles:20170724T210000
DTSTAMP:20260412T215326
CREATED:20170512T013614Z
LAST-MODIFIED:20170528T004828Z
UID:10005340-1500922800-1500930000@eastbaymeditation.org
SUMMARY:Making Friends with the Hindrances
DESCRIPTION:Open to all \n3 Mondays: July 17\, 24\, 31\n7:00 pm – 9:00 pm \nAttendance is not required at all 3 classes. \nWith Louije Kim\n \nThe Five Hindrances—sensual desire\, ill-will\, sloth and torpor\, restlessness and doubt—are mental factors that are typically experienced with some degree of suffering and discomfort. They distort our mind’s ability to see clearly\, creating obstacles to the growing of Wisdom. Through awareness\, however\, these obstacles can be taken as objects for mindfulness\, leading to compassion and opening powerful insights into the nature of the mind. When taken into daily life practice\, they can provide us with yet another framework for understanding our experience. \nRegistration: Registration is required and space is limited. Click here or the link below to register. \nhttp://eastbaymeditation.org/ebmcreg/?event=july17hindrance \nCost: There is no registration fee for attending this event\, nor most EBMC events.  However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process)\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher \nThank you for your generosity.  EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \n  EBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/making-friends-with-the-hindrances/2017-07-24/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2017/05/heart-ball-chains.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170726T190000
DTEND;TZID=America/Los_Angeles:20170726T203000
DTSTAMP:20260412T215326
CREATED:20170512T012133Z
LAST-MODIFIED:20170701T172939Z
UID:10005249-1501095600-1501101000@eastbaymeditation.org
SUMMARY:Meditation Training: Establishing a Meditation Practice in Four Weeks
DESCRIPTION:Open to all \n4 Wednesdays: July 5\, 12\, 19\, 26\, 2017\n7:00 pm – 8:30 pm \nWith Rev. Keiryu Liên Shutt\n \nWant to learn how to meditate? Or\, have you tried at different times but just can’t quite figure how to make it work for you? \nIn this series\, specific and easy-to-follow instructions will be given in three areas – body\, heart/emotions and mind/mental states – to practice with one area per week. Then\, in each class\, you will have an opportunity to have your specific needs and questions addressed. \nThink of this class as a four-week “training camp.” Come see how the two factors of practiced-guidance and cohort-support can help you to establish a sustainable practice in just four weeks! \nRegistration: Registration is required and space is limited. Click here or the link below to register. \nhttp://eastbaymeditation.org/ebmcreg/?event=july17training \nNEW THIS YEAR: (Separate Registration Required) \nMeditation Training Practice Day: A One-Day Retreat on Saturday\, August 5\, 2017 (9:00 am – 3:00 pm). This silent-retreat day has been scheduled as an adjunct to this class to provide you with an opportunity to apply these practices in a sustained\, yet supportive\, container. Look for it and sign-up right away! \nCost: There is no registration fee for attending this event\, nor most EBMC events.  However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process)\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher \nThank you for your generosity.  EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \n  EBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/meditation-training-establishing-a-meditation-practice-in-four-weeks-2017-07-12/2017-07-26/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2017/05/bronzebuddha.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170726T190000
DTEND;TZID=America/Los_Angeles:20170726T203000
DTSTAMP:20260412T215326
CREATED:20170512T012133Z
LAST-MODIFIED:20170701T172857Z
UID:10005250-1501095600-1501101000@eastbaymeditation.org
SUMMARY:Meditation Training: Establishing a Meditation Practice in Four Weeks
DESCRIPTION:Open to all \n4 Wednesdays: July 5\, 12\, 19\, 26\, 2017\n7:00 pm – 8:30 pm \nWith Rev. Keiryu Liên Shutt\n \nWant to learn how to meditate? Or\, have you tried at different times but just can’t quite figure how to make it work for you? \nIn this series\, specific and easy-to-follow instructions will be given in three areas – body\, heart/emotions and mind/mental states – to practice with one area per week. Then\, in each class\, you will have an opportunity to have your specific needs and questions addressed. \nThink of this class as a four-week “training camp.” Come see how the two factors of practiced-guidance and cohort-support can help you to establish a sustainable practice in just four weeks! \nRegistration: Registration is required and space is limited. Click here or the link below to register. \nhttp://eastbaymeditation.org/ebmcreg/?event=july17training \nNEW THIS YEAR: (Separate Registration Required) \nMeditation Training Practice Day: A One-Day Retreat on Saturday\, August 5\, 2017 (9:00 am – 3:00 pm). This silent-retreat day has been scheduled as an adjunct to this class to provide you with an opportunity to apply these practices in a sustained\, yet supportive\, container. Look for it and sign-up right away! \nCost: There is no registration fee for attending this event\, nor most EBMC events.  However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process)\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher \nThank you for your generosity.  EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \n  EBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/meditation-training-establishing-a-meditation-practice-in-four-weeks-2017-07-26/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2017/05/bronzebuddha.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170726T190000
DTEND;TZID=America/Los_Angeles:20170726T210000
DTSTAMP:20260412T215326
CREATED:20170516T190715Z
LAST-MODIFIED:20170516T190715Z
UID:10005353-1501095600-1501102800@eastbaymeditation.org
SUMMARY:EBMC Teen Sangha Summer 2017
DESCRIPTION:EBMC Teen Sangha \nSummer 2017 \nWednesdays: May 24 – August 9 (no meeting on June 21)\n7:00 pm – 9:00 pm \nOpen to teens\, ages 14-19 \nEBMC Teen Sangha is a weekly meditation group for teens\, ages 14-19. Our focus will be on creating deeper relationships with ourselves and each other\, having fun\, getting real and supporting each other. Learn mindfulness meditation and explore the dharma (Buddhist teachings) in creative and practical ways. No experience necessary. We are committed to maintaining a Sangha (community) that is welcoming to people of all identities\, cultures\, beliefs and ways of being. \nLed by the EBMC Teen Sangha Team: Raúl Kahlil Betancourt\, Anthony “T” Maes\, Sarwang Parikh\, Adrienne Price\, Syra Smith\, and Phoenix Soleil \nRegistration: Registration is encouraged and space is limited. Click here or the link below to register. \nhttp://eastbaymeditation.org/ebmcreg/?event=summer17teensangha \nCost: There is no registration fee for attending this event\, nor most EBMC events.  However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process)\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher \nThank you for your generosity.  EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \nEBMC is wheelchair accessible. \nRaúl Kahlil Betancourt began his buddhist studies when he was 16 in L.A. and has been studying steadily since. He has studied Vietnamese Zen in LA and Soto Zen in Santa Cruz and SF as well as Green Gulch and Tassajara. He spent a year as a personal student to a head instructor from Eijeiji\, at his home temple in Japan. He also earned a black belt in Aikido. He eventually found his spiritual home at EBMC in Oakland. He is currently teaching science at a high school in SF where he is also a teacher meditation leader. \nAnthony “T” Maes was born and raised in the East Bay. He has practiced Buddhist meditation since 2003 including long retreats and living in a monastery in Thailand. He has volunteered on many teen meditation retreats since 2009 where he enjoys leading mixed-heritage liberation\, relational mindfulness\, and acrobalance. “T” graduated from UC Berkeley in 2004\, completed the yearlong Commit2Dharma program at EBMC in 2011\, and is a graduate of the Heart Mind Curriculum mindfulness teacher training program. \nSarwang Parikh is a Marriage and Family Therapist Intern who has worked with young people for over a decade. He has meditated and practiced yoga for the past 10 years. He is currently a part of Spirit Rock’s Dedicated Practitioner Program and EBMC’s Men of Color Deep Refuge group. Sarwang has worked therapeutically with young people across cultures and around the world in a variety of therapeutic\, school-based and community settings. He currently provides holistic counseling\, leads mindfulness groups\, and facilitates trainings on mindfulness in education with Seeds-of-Awareness.org. Sarwang is passionately committed to integrating social change and personal healing through practicing mindfulness and developing relationships. \nAdrienne Price is an educator\, cultural producer\, and social justice organizer living in Oakland\, CA. Since she discovered Dharma practice in 2008\, she has worked to deepen her learning. She looks forward to co-leading her first Teen Sangha through EBMC this summer. She has worked as a high school teacher and currently coordinates an education non-profit. She also organizes with SURJ (Standing Up for Racial Justice) and the Bay Area Childcare Collective. She hosts a weekly radio show on Radio Valencia entitled Pure Pop for Queer Lovers (Sundays 10am-12:00pm\, www.radiovalencia.fm). \nSyra Smith is an engaged artist\, activist\, community organizer\, sharing cultivator and mindfulness educator interested in deep ecology and manifesting a culture where we can turn toward fearless abundance and generosity. Syra has been educating and working with young people for over 15 years. A lifetime meditator\, she completed EBMC’s Commit to Dharma program in 2011 and is participating in a two year non-monastic ordination and lineage teaching program under the guidance of Venerable Pannavati Bhikkuni. In addition to co-leading EBMC’s Teen Sangha\, she has joined the team at the Mind Body Awareness Project\, providing transformational tools to at-risk and incarcerated youth. \nPhoenix Soleil is an artist and trainer committed to creating more fun\, authenticity and compassion in our society. She is a teacher and practitioner of the Vipassanna meditation tradition.  She is also a teacher and practitioner of Nonviolent Communication (NVC)\, a form of compassionate communication that supports us to attune to our feelings and values. Whenever possible she invokes her background in conscious dance\, Laughter Yoga\, acting\, and the expressive arts to build healthy\, authentic\, joyful\, and engaged communities of all ages.
URL:https://eastbaymeditation.org/calendar/ebmc-teen-sangha-summer-2017/2017-07-26/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2016/09/logo.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170729T100000
DTEND;TZID=America/Los_Angeles:20170729T160000
DTSTAMP:20260412T215326
CREATED:20170512T014152Z
LAST-MODIFIED:20170512T014152Z
UID:10005343-1501322400-1501344000@eastbaymeditation.org
SUMMARY:Exploring Intimacy Through the Buddha’s Teaching for the  LGBTQ and Gender Non-Conforming Community
DESCRIPTION:Open to all self-identified LGBTQ & gender non-conforming practitioners\nBeginners are welcome! \nWith Shahara Godfrey and Baruch Golden\n \n“Love recognizes no barriers. It jumps hurdles\, leaps fences\, penetrates walls to arrive at it destination full of hope”. – Maya Angelou \n“The only reason we don’t open our hearts and minds to other people is that they trigger confusion in us that we don’t feel brave enough or sane enough to deal with. To the degree that we look clearly and compassionately at ourselves\, we feel confident and fearless about looking into someone else’s eyes.” – Pema Chodron \n“Instructions for living a life.\nPay attention.\nBe astonished.\nTell about it.” – Mary Oliver \nThe day will include periods of still and movement meditation with instruction. \nThe focus of the daylong is on deepening intimacy with ourselves\, others\, and all of life. Intimacy in relationships requires dialogue\, transparency\, vulnerability and reciprocity. Intimacy within ourselves requires an increasing awareness of our own mind states\, moods\, feelings and reactivity\, and those of others. A talk\, dialogue and relational exercises will be offered on exploring intimacy through the Buddha’s teaching. \nRegistration: Registration is required and space is limited. Click here or the link below to register. \nhttp://eastbaymeditation.org/ebmcreg/?event=july17intimacy  \nCost: There is no registration fee for attending this event\, nor most EBMC events.  However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process)\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher \nThank you for your generosity.  EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \n  EBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/exploring-intimacy-through-the-buddhas-teaching-for-the-lgbtq-and-gender-non-conforming-community/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2017/05/Rainbow-of-Love.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170731T190000
DTEND;TZID=America/Los_Angeles:20170731T210000
DTSTAMP:20260412T215326
CREATED:20170512T013614Z
LAST-MODIFIED:20170528T004828Z
UID:10005341-1501527600-1501534800@eastbaymeditation.org
SUMMARY:Making Friends with the Hindrances
DESCRIPTION:Open to all \n3 Mondays: July 17\, 24\, 31\n7:00 pm – 9:00 pm \nAttendance is not required at all 3 classes. \nWith Louije Kim\n \nThe Five Hindrances—sensual desire\, ill-will\, sloth and torpor\, restlessness and doubt—are mental factors that are typically experienced with some degree of suffering and discomfort. They distort our mind’s ability to see clearly\, creating obstacles to the growing of Wisdom. Through awareness\, however\, these obstacles can be taken as objects for mindfulness\, leading to compassion and opening powerful insights into the nature of the mind. When taken into daily life practice\, they can provide us with yet another framework for understanding our experience. \nRegistration: Registration is required and space is limited. Click here or the link below to register. \nhttp://eastbaymeditation.org/ebmcreg/?event=july17hindrance \nCost: There is no registration fee for attending this event\, nor most EBMC events.  However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process)\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher \nThank you for your generosity.  EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \n  EBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/making-friends-with-the-hindrances/2017-07-31/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2017/05/heart-ball-chains.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170802T190000
DTEND;TZID=America/Los_Angeles:20170802T210000
DTSTAMP:20260412T215326
CREATED:20170516T190715Z
LAST-MODIFIED:20170516T190715Z
UID:10005354-1501700400-1501707600@eastbaymeditation.org
SUMMARY:EBMC Teen Sangha Summer 2017
DESCRIPTION:EBMC Teen Sangha \nSummer 2017 \nWednesdays: May 24 – August 9 (no meeting on June 21)\n7:00 pm – 9:00 pm \nOpen to teens\, ages 14-19 \nEBMC Teen Sangha is a weekly meditation group for teens\, ages 14-19. Our focus will be on creating deeper relationships with ourselves and each other\, having fun\, getting real and supporting each other. Learn mindfulness meditation and explore the dharma (Buddhist teachings) in creative and practical ways. No experience necessary. We are committed to maintaining a Sangha (community) that is welcoming to people of all identities\, cultures\, beliefs and ways of being. \nLed by the EBMC Teen Sangha Team: Raúl Kahlil Betancourt\, Anthony “T” Maes\, Sarwang Parikh\, Adrienne Price\, Syra Smith\, and Phoenix Soleil \nRegistration: Registration is encouraged and space is limited. Click here or the link below to register. \nhttp://eastbaymeditation.org/ebmcreg/?event=summer17teensangha \nCost: There is no registration fee for attending this event\, nor most EBMC events.  However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process)\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher \nThank you for your generosity.  EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \nEBMC is wheelchair accessible. \nRaúl Kahlil Betancourt began his buddhist studies when he was 16 in L.A. and has been studying steadily since. He has studied Vietnamese Zen in LA and Soto Zen in Santa Cruz and SF as well as Green Gulch and Tassajara. He spent a year as a personal student to a head instructor from Eijeiji\, at his home temple in Japan. He also earned a black belt in Aikido. He eventually found his spiritual home at EBMC in Oakland. He is currently teaching science at a high school in SF where he is also a teacher meditation leader. \nAnthony “T” Maes was born and raised in the East Bay. He has practiced Buddhist meditation since 2003 including long retreats and living in a monastery in Thailand. He has volunteered on many teen meditation retreats since 2009 where he enjoys leading mixed-heritage liberation\, relational mindfulness\, and acrobalance. “T” graduated from UC Berkeley in 2004\, completed the yearlong Commit2Dharma program at EBMC in 2011\, and is a graduate of the Heart Mind Curriculum mindfulness teacher training program. \nSarwang Parikh is a Marriage and Family Therapist Intern who has worked with young people for over a decade. He has meditated and practiced yoga for the past 10 years. He is currently a part of Spirit Rock’s Dedicated Practitioner Program and EBMC’s Men of Color Deep Refuge group. Sarwang has worked therapeutically with young people across cultures and around the world in a variety of therapeutic\, school-based and community settings. He currently provides holistic counseling\, leads mindfulness groups\, and facilitates trainings on mindfulness in education with Seeds-of-Awareness.org. Sarwang is passionately committed to integrating social change and personal healing through practicing mindfulness and developing relationships. \nAdrienne Price is an educator\, cultural producer\, and social justice organizer living in Oakland\, CA. Since she discovered Dharma practice in 2008\, she has worked to deepen her learning. She looks forward to co-leading her first Teen Sangha through EBMC this summer. She has worked as a high school teacher and currently coordinates an education non-profit. She also organizes with SURJ (Standing Up for Racial Justice) and the Bay Area Childcare Collective. She hosts a weekly radio show on Radio Valencia entitled Pure Pop for Queer Lovers (Sundays 10am-12:00pm\, www.radiovalencia.fm). \nSyra Smith is an engaged artist\, activist\, community organizer\, sharing cultivator and mindfulness educator interested in deep ecology and manifesting a culture where we can turn toward fearless abundance and generosity. Syra has been educating and working with young people for over 15 years. A lifetime meditator\, she completed EBMC’s Commit to Dharma program in 2011 and is participating in a two year non-monastic ordination and lineage teaching program under the guidance of Venerable Pannavati Bhikkuni. In addition to co-leading EBMC’s Teen Sangha\, she has joined the team at the Mind Body Awareness Project\, providing transformational tools to at-risk and incarcerated youth. \nPhoenix Soleil is an artist and trainer committed to creating more fun\, authenticity and compassion in our society. She is a teacher and practitioner of the Vipassanna meditation tradition.  She is also a teacher and practitioner of Nonviolent Communication (NVC)\, a form of compassionate communication that supports us to attune to our feelings and values. Whenever possible she invokes her background in conscious dance\, Laughter Yoga\, acting\, and the expressive arts to build healthy\, authentic\, joyful\, and engaged communities of all ages.
URL:https://eastbaymeditation.org/calendar/ebmc-teen-sangha-summer-2017/2017-08-02/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2016/09/logo.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170805T090000
DTEND;TZID=America/Los_Angeles:20170805T150000
DTSTAMP:20260412T215326
CREATED:20170619T193728Z
LAST-MODIFIED:20170619T220600Z
UID:10005357-1501923600-1501945200@eastbaymeditation.org
SUMMARY:Meditation Training Practice Day Long Retreat
DESCRIPTION:With Keiryu Liên Shutt \nA one-day retreat geared to all those who have completed any of the Meditation Training 4-week classes offered by Rev. Liên\, or a comparable meditation program. The day offers an opportunity to put the various meditations taught in the four-week training class into practice. \nThe schedule will be set up to accommodate those who want an opportunity to extend their foundational sitting practice skills\, and includes interval sits of short and longer periods. Additionally\, there will be some instructional/guided meditations and Q&A times to clarify or refresh your understanding of practice points. \nWhile geared towards graduates of Meditation Training 4-week classes\, all who have a meditation practice are welcome. \n*** \nWe strongly suggest bringing your lunch to this retreat as eating meditation is offered as part of the program to extend your concentration practice. \nRegistration: Registration is required and space is limited. Click here to register. \nhttps://eastbaymeditation.org/ebmcreg/?event=aug17meditation \nCost: There is no registration fee for attending this event\, nor most EBMC events.  However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process)\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher \nThank you for your generosity.  EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \nEBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/meditation-training-practice-day-long-retreat/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2017/05/bronzebuddha.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170809T190000
DTEND;TZID=America/Los_Angeles:20170809T210000
DTSTAMP:20260412T215326
CREATED:20170516T190715Z
LAST-MODIFIED:20170516T190715Z
UID:10005355-1502305200-1502312400@eastbaymeditation.org
SUMMARY:EBMC Teen Sangha Summer 2017
DESCRIPTION:EBMC Teen Sangha \nSummer 2017 \nWednesdays: May 24 – August 9 (no meeting on June 21)\n7:00 pm – 9:00 pm \nOpen to teens\, ages 14-19 \nEBMC Teen Sangha is a weekly meditation group for teens\, ages 14-19. Our focus will be on creating deeper relationships with ourselves and each other\, having fun\, getting real and supporting each other. Learn mindfulness meditation and explore the dharma (Buddhist teachings) in creative and practical ways. No experience necessary. We are committed to maintaining a Sangha (community) that is welcoming to people of all identities\, cultures\, beliefs and ways of being. \nLed by the EBMC Teen Sangha Team: Raúl Kahlil Betancourt\, Anthony “T” Maes\, Sarwang Parikh\, Adrienne Price\, Syra Smith\, and Phoenix Soleil \nRegistration: Registration is encouraged and space is limited. Click here or the link below to register. \nhttp://eastbaymeditation.org/ebmcreg/?event=summer17teensangha \nCost: There is no registration fee for attending this event\, nor most EBMC events.  However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process)\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher \nThank you for your generosity.  EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \nEBMC is wheelchair accessible. \nRaúl Kahlil Betancourt began his buddhist studies when he was 16 in L.A. and has been studying steadily since. He has studied Vietnamese Zen in LA and Soto Zen in Santa Cruz and SF as well as Green Gulch and Tassajara. He spent a year as a personal student to a head instructor from Eijeiji\, at his home temple in Japan. He also earned a black belt in Aikido. He eventually found his spiritual home at EBMC in Oakland. He is currently teaching science at a high school in SF where he is also a teacher meditation leader. \nAnthony “T” Maes was born and raised in the East Bay. He has practiced Buddhist meditation since 2003 including long retreats and living in a monastery in Thailand. He has volunteered on many teen meditation retreats since 2009 where he enjoys leading mixed-heritage liberation\, relational mindfulness\, and acrobalance. “T” graduated from UC Berkeley in 2004\, completed the yearlong Commit2Dharma program at EBMC in 2011\, and is a graduate of the Heart Mind Curriculum mindfulness teacher training program. \nSarwang Parikh is a Marriage and Family Therapist Intern who has worked with young people for over a decade. He has meditated and practiced yoga for the past 10 years. He is currently a part of Spirit Rock’s Dedicated Practitioner Program and EBMC’s Men of Color Deep Refuge group. Sarwang has worked therapeutically with young people across cultures and around the world in a variety of therapeutic\, school-based and community settings. He currently provides holistic counseling\, leads mindfulness groups\, and facilitates trainings on mindfulness in education with Seeds-of-Awareness.org. Sarwang is passionately committed to integrating social change and personal healing through practicing mindfulness and developing relationships. \nAdrienne Price is an educator\, cultural producer\, and social justice organizer living in Oakland\, CA. Since she discovered Dharma practice in 2008\, she has worked to deepen her learning. She looks forward to co-leading her first Teen Sangha through EBMC this summer. She has worked as a high school teacher and currently coordinates an education non-profit. She also organizes with SURJ (Standing Up for Racial Justice) and the Bay Area Childcare Collective. She hosts a weekly radio show on Radio Valencia entitled Pure Pop for Queer Lovers (Sundays 10am-12:00pm\, www.radiovalencia.fm). \nSyra Smith is an engaged artist\, activist\, community organizer\, sharing cultivator and mindfulness educator interested in deep ecology and manifesting a culture where we can turn toward fearless abundance and generosity. Syra has been educating and working with young people for over 15 years. A lifetime meditator\, she completed EBMC’s Commit to Dharma program in 2011 and is participating in a two year non-monastic ordination and lineage teaching program under the guidance of Venerable Pannavati Bhikkuni. In addition to co-leading EBMC’s Teen Sangha\, she has joined the team at the Mind Body Awareness Project\, providing transformational tools to at-risk and incarcerated youth. \nPhoenix Soleil is an artist and trainer committed to creating more fun\, authenticity and compassion in our society. She is a teacher and practitioner of the Vipassanna meditation tradition.  She is also a teacher and practitioner of Nonviolent Communication (NVC)\, a form of compassionate communication that supports us to attune to our feelings and values. Whenever possible she invokes her background in conscious dance\, Laughter Yoga\, acting\, and the expressive arts to build healthy\, authentic\, joyful\, and engaged communities of all ages.
URL:https://eastbaymeditation.org/calendar/ebmc-teen-sangha-summer-2017/2017-08-09/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20170812T093000
DTEND;TZID=America/Los_Angeles:20170812T173000
DTSTAMP:20260412T215326
CREATED:20170619T194100Z
LAST-MODIFIED:20170619T220531Z
UID:10005360-1502530200-1502559000@eastbaymeditation.org
SUMMARY:Free Your Heart
DESCRIPTION:Led by Spring Washam \nThe potential exists in every human being to love without defenses or fear\, so that true intimacy – direct\, unobstructed\, heart-to-heart connection with ourselves and others – becomes a way of life. We can learn to share\, one heart to another\, through the power of unconditional love. We can become more whole in ourselves so that we can be energized and empowered on our paths. Barriers to authentic connection occur due to unconscious fears that are rooted in the past. This workshop will provide safe\, nurturing space to explore those fears and barriers. The workshop will include powerful interactive group processes\, periods of meditation\, sacred music\, movement\, and group discussion. \nSpring Washam is a meditation and dharma teacher based in Oakland\, California. She was trained by Jack Kornfield and now leads Vipassana and Metta retreats throughout the country. Spring is one of the founders of the East Bay Meditation Center in Oakland where she teaches daylong retreats and weekly classes. She is also a member of the Spirit Rock Teachers Council. Spring is considered a pioneer in bringing mindfulness based healing practices to inner city communities. In addition she has extensive training in indigenous healing practices and works with students individually from around the world.  \nRegistration: Registration is required and space is limited. Click here to register. \nhttps://eastbaymeditation.org/ebmcreg/?event=aug17free \nCost: There is no registration fee for attending this event\, nor most EBMC events.  However\, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving\, or “dana”). Please donate generously\, in proportion to your ability: \n* Either online (you will be offered an opportunity during the online registration process)\n* Or at the event\, in the two baskets at EBMC\, one for the Center\, the second for the Teacher \nThank you for your generosity.  EBMC will be only be sustained through our collective generosity. \nFragrance-free: In order to protect the health of community members with environmental illness\, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC. \nEBMC is wheelchair accessible.
URL:https://eastbaymeditation.org/calendar/free-your-heart/
LOCATION:East Bay Meditation Center\, 285 17th Street\, Oakland\, CA\, 94612\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/jpeg:https://eastbaymeditation.org/wp-content/uploads/2017/06/bigstock-bright-colored-hand-drawing-or-79283035.jpg
GEO:37.8050656;-122.2660299
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=East Bay Meditation Center 285 17th Street Oakland CA 94612 United States;X-APPLE-RADIUS=500;X-TITLE=285 17th Street:geo:-122.2660299,37.8050656
END:VEVENT
END:VCALENDAR