EBMC Moving All Classes, Practice Groups + Retreats ONLINE ONLY

Sangha (spiritual community) and kalyanamitta (spiritual friendship) are at the base of everything that happens at East Bay Meditation Center. It is at times like this that we can rely on our community-based and individual practices of mindfulness meditation, mindful speech, and skillful means (upaya) to help us to meet challenges with resilience, clarity, and supportive warmth and good cheer.
As many of you know, circumstances are changing quickly regarding the COVID-19/coronavirus situation in our area.
Because of recent updates, EBMC is closing our center and moving all of our Practice Groups, Programs / Classes, Deep Refuge Groups, Movement Classes and Retreats to ONLINE ONLY, effective Wednesday, March 11th. 
If you’ve registered for a class, you will receive a Zoom link to participate via video or phone. Please check here for the latest information on how to join practice groups via Zoom. 
Deep Bows, 
EBMC Staff + L.Sangha (Board of Directors)